Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

Smart drugs may change your personality.

They’ll make you more motivated and focused.

You’ll be more disciplined.

More aggressive and assertive.

A bit more cocky and egocentric.

Don’t be surprised if they make you a more pragmatic, cynical, and judgmental person.

Imagine an Ayn Rand character who remembers all 48 of Robert Greene's 48 Laws of Power - ask yourself if you would like to become like that person?

Strolling the ruins of the Roman city of Serdika, I reveal this little...

In a world where enhancements gleam,

Lived a biohacker named Jonathan, oh so keen.

With his trusty wife, a vision so grand,

They answered philosophical questions across the land.

"Is beauty just skin deep, or something more?"

Jonathan's voice boomed through the mic with a roar.

"What supplements can sharpen our minds, so we think on a dime?"

The crowd buzzed with anticipation, minds aflame.

Jonathan, with a flourish, pointed to a jar,

"These nootropics, my friends, will open your mental...

These peptides, BPC-157 and TB-500, I'm going to keep around as a "bio prepping" measure if I get injured in the gym or wherever - they enable rapid healing of injuries. Here I break down the recent science on these research chemicals...

Read Meta-Analysis 📑 For everything you need to know about BPC-157: science, stacks, biohacks, dosage guide, side effects, credible sources - and more!

https://www.limitlessmindset.com/BPC-157-Meta-Analysis

Order 💲 BPC-157

RUPharma https://www.limitlessmindset.com/BPC-157-RUPHarma (and #PayWithCrypto)

SwissChems https://www.limit...

Social risk is a double-edged sword; it can make you the beloved local celebrity at a party or make everyone hate you. This book delves deeply into the nuances of how to yield social risk wisely and maximize the ensuing adventure and romance. It's an entertaining and informative adventurer’s manifesto by Jon Levi, a behavioral scientist who likes to party.

This book follows the storytelling-rich, principal > anecdote > scientific reference, format that makes non-fiction a pleasure to read.

1:33 Storytime: Trying stand-up comedy in Panama

7:30 Social risk is a double-edged sword

We recorded this while I was pepped up with PEMFs administered directly to my forehead with the IC Hummer; hopefully, it made me a perkier podcaster, answering your Biohacking and Lifehacking questions with pizzazz...

9:38 I’m nervous about death!

19:45 Is Jonathan still reviewing products? Qualia?

21:35 Methylene Blue Trihydrate - is it safe?

24:49 Which sex is the most hypergamous?

31:45 "Quick fix” for premature ejaculation?

36:44 Is Mildronate the best pre-workout drug?

Read 📑 Everything mentioned here

https://www.limitlessmindset.com/Q-A-Library

You need to be able to engage her in a conversation that she finds stimulating. But that will likely be different than what you find stimulating — if you’re like me, the things you find stimulating are health, philosophy, history, politics, entrepreneurship, meditation, and fitness. But, most young, attractive women are NOT going to be very interested in this kind of stuff. She’ll get bored, awkward silences will ensue, and she won’t be all that interested in seeing you again.

Here, I reveal 14 topics conducive to seduction that turn women on, which will engage their playful...

An aspirational sex-hacker asks: "Any advice to come faster? That's my problem, actually..." I answer that, address some Biohacking questions, and address the fundamental philosophical question, "Why would a good God allow bad things to happen to good people?"

9:03 How can men come faster during sex?

32:18 Does Piracetam increase sex drive?

33:16 How much do they pay you to advertise Nootropic products?

35:28 What Nootropics are best for focus and communication?

39:00 Does Adrafinil differ from Modafinil?

41:32 MAOI alternatives to Selegiline?

44:45 Why does "The Programmer"...

I perused hundreds of Piracetam users' reports and came across a statistically significant number of anecdotal reports of people who used Piracetam for a while and experienced some transformational benefits to their intelligence, BUT when they discontinued the use of the Smart Drug, there was an unmistakable deficit in their cognitive abilities. 10% - 15% of anecdotal reports mention this Post-Piracetam Intelligence Deficit. I have a couple of explanations for this...

Read Meta-Analysis 📑 For everything you need to know about Piracetam: science, stacks, biohacks, side effects, credible sources - and more!

https://www.limitlessmindset.com...

In this Biohacking and Lifehacking Q&A podcast, I address these questions...

Why do you show your face on the internet?

Getting Nootropics in Australia?

Piracetam for TBI?

Can I dilute Semax in water?

Frying with grape seed or coconut oil?

Inositol for bipolar depression?

Adrafinil for IDIOTPATHIC HYPERSOMNIA?

Read 📑 Everything mentioned here

https://www.limitlessmindset.com/Q-A-Library

📨 Got Biohacking and Lifehacking questions?

https://www.limitlessmindset.com/q-a-form

Submit them here, and we wou...

Two questions I get a lot from people who are new to Biohacking and cognitive enhancers are...

❓ Which Smart Drugs actually work and have science behind them?

❔ Which Nootropic should I get started with?

⚡ My answer to both questions is the same: Piracetam

It has a significant body of scientific evidence behind it; over 750 human studies and academic papers have been published about Piracetam on PubMed, with over ten meta-analysis papers in just the past decade.

9:51 Scientific Research

11:52 Memory Enhancement

17:50 Mitochondrial Nootropic

19:4...

Memantine is an NMDA antagonist with a novel mechanism that can be profoundly helpful for those with broken brains or those who need to reset their tolerance to other performance enhancers. I don't consider it a Nootropic, nor would I recommend it highly to most Biohackers.

0:56 Scientific Research

1:20 Vs Alzheimer's

3:00 Dementia

3:56 Bipolar Disorder

6:00 Social Smart Drug

8:14 Obsessive-Compulsive Disorder

9:00 Depression

10:48 Mood Enhancer

12:50 Schizophrenia

13:47 Tolerance Reset

14:59 Kratom

15:52 Opioid Withdrawal

16:20 Mechanism of Action<...

I deliver a dose of skepticism and bio-inspiration, answering the December Biohacking and lifehacking questions in this Q&A podcast...

0:45 Antigravity and the secret space program?

5:10 No fap for Muslims

12:47 Improving science and society with better parenting

16:18 Combining Rhodiola Rosea with SSRIs like Lexapro

18:40 Nootropics and muscle spasms

19:55 RHODIOLA AND CAFFEINE

21:00 Biohacking for a 70-year-old man

27:10 Self-quantifying your Biohacking

Read 📑 Everything mentioned here

https://www.limitlessmindset.com/Q-A-Library

📨 Got Biohacking and Lifehacking qu...

Join me for a tour of the Limitless lair in Sofia, Bulgaria. It's not the most impressive home office/content creator studio, but I have been relentlessly productive here: two books (180,000 words) written in the past year, along with dozens of articles, podcasts, and videos - written, scripted, recorded, and produced. When I became a father, my working hours decreased while my income increased; of course, that has everything to do with psychological-motivational switches that get thrown when you become a parent, BUT the 17 tools and Biohacker trappings that we'll tour here certainly helped...

F...

This month, we had a death in the family. And death can be a mirror - a mirror in which our convenient self-delusions crumble. I believe that we honor the dead by speaking honestly about them, and I've got a few timely musings to share...

Read 📑 Everything mentioned here

https://www.limitlessmindset.com/blog/1690-eulogy-books-unread

Read: 25 AWESOME Biohacking/Lifehacking Gifts [2025]

https://www.limitlessmindset.com/blog/78-biohacking-lifehacking-gifts

Confused?

Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Bio...

My whole life, I've been told that the first year of parenthood will be one of the hardest years of one's life. But with almost four months under my belt as a brand new 40-year-old dad, my experience has been very different. Being a parent is easier than I expected.

This year, I've managed to write two books, my income has increased while my working hours have decreased, and I manage to work out and make love to my wife a few times a week. This has a lot to do with the productivity hacks I've had...

There once was a geek named Jonathan,

Whose philosophical thoughts were quite profound.

With Modafinil in his brain,

He answered questions with ease and disdain.

With Modafinil in his system,

Jonathan's philosophical thoughts were swimming.

He answered questions with wit and grace,

And left his listeners in awe of his embrace.

In this illuminative podcast, he answers these questions...

4:15 Is Postmodernism "a disease?"

7:35 Human rights are not natural?

12:00 Cerebrolysin

13:55 Adrafinil vs Modafinil

Gents, this might be the most important book you ever read. Here’s why…

Your choice to pursue beauty and seduce women or your choice to succumb to the pixel-powered pleasure world that beckons you with its siren song from every glowing screen, and your choice of who to intertwine your body with have a massively outsized impact on the trajectory of your life.

You can make all the right choices when it comes to your career, what you study, how you spend your time, your health, and your friends, but if you invite the wron...

Imagine an Anarcho-libertarian future wherein philosophy, reason, and science prevail. The cathedrals of corruption looming over every nation, governments have been replaced by direct democracy on an unhackable blockchain. And with the absence of the state, perverse economic incentives, monopolies, and dogma in healthcare. In that future, will traditional allopathic medicine and healthcare be relegated to the dustbin of history and replaced entirely by frequency medicine?

That's the question I explore with Dr. Zulia Frost. I interview the woman behind the Flexbeam, my favorite red light therapy device, and Clinical Director of Recharge Health. She is a w...

David R. Hawkins’s Power vs. Force is one of those books that makes you pause, tilt your head, and think: Did I just stumble across a secret manual for decoding reality? Or is this spiritual snake oil with footnotes?

Hawkins claims to have discovered a way to objectively distinguish truth from falsehood using nothing more than the body’s response to statements. The tool is Applied Kinesiology, a technique where a subject’s muscle strength is tested while holding a thought, statement, or stimulus in mind. If the statement is true, the muscle “goes strong.” If it is fals...

I've been starting my mornings with some extra ketosis-powered pep in my step after sipping MCT-infused coffee. Bulletproof-style coffee is how many high-performance biohackers around the world start their days; it provides many of the benefits of fasting without the arduous cravings.

You've probably heard about the fantastic health benefits of MCT, so here I summarize some recent findings. There are over 20 human research studies published in the past 4 years alone...

Read Overview 📑 Everything mentioned here

https://www.limitlessmindset.com/MCT-Meta-Analysis

Shop 💲 MCT

MCT Oil https://www.lim...

Jonathan the Biohacker, so sapient and so deep,

He's always there to answer your questions, you see.

From racetams to LSD, he knows it all,

And he'll share his wisdom with anyone who calls.

Just ask Jonathan, he's the man to know,

He'll help you on your journey, and make you glow.

I address these Biohacking and lifehacking questions in this podcast...

0:21 What is the best Nootropic?

2:46 Phenylpiracetam Cofactors

5:50 Combining SSRIs (Zoloft & Depakote) and Piracetam

10:10 Launching my o...

Creativity is how we liberate ourselves from the pattern of the past. It's how we break through glass ceilings in our personal and professional lives. It's how we leave a mark on culture. It's the key ingredient in the better storytelling that the world badly needs to galvanize toward a more utopian future. It's what we desperately need to build and preserve wealth in the insidious economy of modernity. And human creativity is, I might argue, our only hope of staying ahead of AI as it devours more and more of the digital world.

I did some...

Hericium Erinaceus, or the Lion’s Mane mushroom, is a unique member of the mushroom family that shows Nootropic properties. The mushroom gets its name from its appearance when it reaches maturity, which looks like a Lion's Mane. It's a “cute" mushroom for risk-averse biohackers with a wide range of cognition-enhancing effects…

7:00 Scientific Research

8:26 History and Origin

9:11 Neuroprotective Properties

14:35 Depression and Anxiety

17:37 Treating Ulcers

20:01 Reduction of Heart Disease Risk

21:35 Weight and Diabetes Management

24:10 Nervous System Injuries

29:01 Immune System Booste...

Think of your grandest goals - in your career, in business, in your creative or artistic expression, and with your family - it's my contention that whatever you endeavor to do in life, you're not honoring those goals sufficiently if you are not regularly challenging your body. For our minds rot when our bodies go unchallenged.

I interview a man who has taken THAT to the extreme and arrived at a surprising mindset takeaway - which we'll share at the end of this podcast. Jeffrey Weiss, an Ironman, triathlete, and ultramarathoner - pushing through grueling 20-hour night...

Oscar Wilde wrote, "I can resist all things, except temptation," and THAT is why there's no such thing as promiscuous "safe sex." With salacious storytelling, red pill wisdom, along with tools, tactics, and "relationship hacks" for the savvy seducer, I break down what to do about THAT in the first audio chapter of the recently released second edition of my book for men.

3:50 The Inevitable Uncondoming

6:55 "Entertain" a traditionalist/conservative take on dating

9:21 Red pilled in jail

13:58 Storytime - A malicious madre in Medellín

17:19 Premature unsafe...

Mrs. Limitless and I took a few galvanizing hits of Zamner Juice from Nootopia and addressed the October audience questions, from “Smart drugs are banned in my country” to "you're a satanic puppet!" and everything in between.

9:27 Biohacking in Croatia?

21:50 Best Nootropics to start with for verbal fluency?

28:00 Are Ampakinic smart drugs dopaminergic?

32:30 I'm sexually deprived in my marriage

57:50 My red-flag girlfriend found my "pros vs cons"

1:13:43 Positive listener feedback

1:18:20 What’s with the “one-eye” symbolism in my slides?

Read 📑 Eve...

The predicament of pain demands radical thinking. Here, I interview a doctor who has made it his life's work to liberate the suffering from pain. Dr. Hany Demian is a regenerative medicine pioneer, CEO of BioSpine, and a former trauma doctor, whose work is transforming how we understand recovery. He's a hardcore Biohacker himself, and he's actually going to take some of your questions about pain at the end of this podcast.

2:42 Pain management

4:17 Would we be spiritually poorer without pain?

5:34 Story: The bloody day that changed him

9:22...

Human growth hormone is a tremendous tool for unlocking greatness in nearly every dimension of human performance, but it comes at a price, between $200 - $1250 monthly. For non-millionaires, MK-677 (Ibutamoren), an oral Ghrelin secretagogue, is the growth hormone alternative, which will give you a lot of bang for your buck, costing $60 - $70 monthly.

Other than the stark economic advantage, what makes MK-677 appealing to me, a guy who normally shies away from “research chemicals,” is that it doesn’t replace hormones, resulting in your body producing FEWER hormones. It just feeds your pituitary gland the fuel it needs...

The most hated man in the Kratom community (who's definitely not a crypto-KGB agent) drops some knowledge on Biohacking Kratom tolerance and opioid addiction with Nootropics and herbal Adaptogens.

1:40 Kratom's upsides

3:35 Is Kratom addictive?

4:45 Kratom withdrawal

5:54 Tapering

8:00 Cycling

9:45 Kratom alternatives

17:45 Memantine

21:00 Selank, Semax & Tianeptine

25:00 Kratom cofactor

26:20 Get a Biohacking consultation

27:30 Quality Kratom?

Everything mentioned here 📑 Read: Withstand Kratom Withdrawal

https://www.limitlessmindset.com/blog/366-withstand-kratom-withdrawal

💲 Order

Selan...

Doctors like to tell their patients that there's "no cure" for Dementia or Alzheimer's, that you need to suffer a slow decline of your mind for decades, and will be spending a small fortune on increasingly ineffective pharmaceutical drugs. Being diagnosed with a degenerative condition is not a death sentence; it can be overcome with an intentional and persistent Biohacking strategy.

1:56 Cognitive decline is prolific

4:02 Smart Drugs

9:34 Mitochondrial Dysfunction

10:57 Mitochondrial Nootropics

12:04 Ginkgo Biloba and Ginseng

13:45 Brain Training

15:02 Exercise

19:03 Keto Lifestyle

24...

This pharmaceutical is an insulin hack and the most studied diabetes drug, yet it remains highly controversial as an anti-aging and longevity tool for biohackers.

I have met my match as a researcher, Metformin. I'm not sure if Metformin is a game-changing anti-aging drug or a really problematic pharmaceutical. But you'll learn here why it's something that Biohackers seeking performance enhancement can pass on...

5:25 Scientific Research

6:19 History

7:38 A Metabolism Hack

8:58 An Insulin Hack

10:35 An AMPK Hack

11:30 An mTOR Hack

14:22 Vs Type 2...

My magnum opus SciFi novel about biohacking, seduction, and philosophy is now available for your page-flipping pleasure! Why get Hourglass in print...

Print books have a longevity of edifying impact that digital books simply don't. You can give it to someone else after reading it.

I guarantee there's someone in your life who badly needs to hear the Houglass message about reclaiming sexual sovereignty via the Biohacking tools that drive the thrilling plot forward. Handing them this book in print, as a gift, cuts through the online noise and distraction we're all drowning in.

Sittin' in wool socks in Sofia, while sipping on some Pau D'Arco tea, my wife and I answer the October Biohacking questions...

5:00 Is Bulgaria a good country for Biohackers?

21:42 Is there a Big Pharma conspiracy to suppress sarcosine?

30:24 Is tantric breath retention or “kumbhaka” dangerous?

Read 📑 Everything mentioned here

https://www.limitlessmindset.com/Q-A-Library

📨 Got Biohacking or Lifehacking Questions?

https://www.limitlessmindset.com/q-a-form

Submit them here, and we would love to address them in an upcoming Q&A podcast.

This is an effective life hack for improving your mood and assuaging Seasonal Affective Disorder. It also goes by the name Loving-Kindness Meditation; which I think is a really bad name. It makes it sound like a girly, wimpy thing, and it's not. It's an effective tool for managing your thoughts and emotions.

Everything mentioned here 📑 To access my complete library of happiness hacks, ethical hedonism philosophy, and mental health tools to empower well-being

https://www.limitlessmindset.com/Happiness-Hacks-Library

🇷🇺 Filmed in Veliko Tarnovo, Bulgaria

Confused?

Clar...

This is "pharmaceutical grade" Bacopa. I put it in quotation marks because there's really not such a thing as pharmaceutical-grade herbs and Adaptogens, but I use the phrase because it's known to mean of the highest quality and purity. This is particularly important with Bacopa; I explain why here...

Read Review 📑 Everything Mentioned Here

https://www.limitlessmindset.com/nootropics/402-bacopa-intellimeds

Read Meta-Analysis 📑 For everything you need to know about Bacopa: science, stacks, biohacks, dosage guide, side effects, credible sources - and more!

https://www.limitlessmindset.com/Bacopa-Meta-Analysis

Orde...

As September catches a chill, in this classic Q&A, I answer your Biohacking and lifehacking questions. From how to manage a YouTube addiction, the sorry state of the Kratom biz, to Biohacking in India, and Monoatomic Gold (AKA: Ormus) - something that you may have heard some pretty fantastic claims about!

9:51 Addicted to YouTube?

17:02 Any updates on Kratom

23:24 Is Piracetam just a short-term smart drug?

25:45 Stacking Aniracetam and Adderall

27:25 How to focus for 10 - 12 hours

33:57 Alpha GPC for Alzheimer's

37:38 What about Huperzi...

Another Eastern historical Nootropic, best used in combination with Bacopa. It's a medium-term Biohack that, after a few weeks of dosing, enhances cognition, attention, and memory along with an anti-anxiety effect that imbues a modicum of spiritual enlightenment.

It seems to me to be a general-purpose Nootropic that aids the domains of performance enhancement that concern Biohackers. However, I wouldn't call it a best-in-class Nootropic. If people want to use Gotu Kola, do so in the way it has been consumed since time immemorial, as Brahmi, in combination with Bacopa.

2:03 Traditional Medicine Duration: 00:45:21

You hear the word "pseudoscience" bandied about quite a lot. You also hear its cousin, "pseudointellectual," being used. A whole lot less frequently, you may hear the word I like even more than these two, "sophistry." And I'm sure you're already sick of hearing the buzzphrase "Fake News," which is definitionally synonymous with pseudo-intellectualism.

But you don't need a PhD to spot pseudoscience, all you need is basic critical thinking skills - that I break down here...

Read 📑 My deep-dive investigation of bad science

https://www.limitlessmindset.com/Bad-Science

<...

In this minisode interview with William Mulvaney, we discuss the rather insane feat he's undertaking (with his feat) - a 100-mile ultramarathon. We talk about injury workout prevention, share unconventional willpower shortcuts, and swap stories.

Read 📑 Everything Mentioned Here

https://www.limitlessmindset.com/podcast/1720-william-mulvaney

Check out 💪🏻 The Willpower Podcast

https://www.youtube.com/@willpower_lifestyle

Confused?

Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me

https://www.limitlessmindset.com/break...

In this old-school Q&A episode, I break down on the slippery differences between wet dreams, fapping, and Tantric self-cultivation for men. Then I get less salacious, sharing the best Nootropic for verbal fluency, delve into the nuances of using caffeine with Nootropics, drop some adaptogenic wisdom, and address a brain training objection.

I was about 17 hours into a 24-hour fast recording this so I'm cognitively at about 80% of my norm.

Read 📑 Everything mentioned here

https://www.limitlessmindset.com/Q-A-Library

📨 Got Biohacking or Lifehacking Questions?

https://www.li...

Stoicism - the philosophy articulated by the embattled Marcus Aurelius as his personal life and empire threatened to collapse around him in 170 BC. It's over 2000 years old, and we are now living in a world utterly inconceivable to even the most imaginative Roman aristocrat in the midst of a psychedelic Dionysian fever dream. Modernity seems architected to conflict directly with every facet of evolutionary psychology and the philosophical values that have edified men and women for millennia. While new science, thinking, and practice from the fields of Biohacking and personal growth seem to offer pragmatic solutions in a world...

This red alga is a multi-vitamin in a moss; it’s nutrient-dense, with 92 of the 102 minerals that make up the human body.

Also referred to as Chondrus crispus or carrageen moss, it is another health supplement used since time immemorial. It’s native to the windswept, rocky, jagged coasts of Ireland, Scotland, and the Northern Atlantic coasts.

Read meta-analysis 📑 All resources and science mentioned here

https://www.limitlessmindset.com/Sea-Moss-Meta-Analysis

Order 🛒 Irish Sea Moss

Capsuled https://www.limitlessmindset.com/Sea-Moss [Infinite Age]

On Amazon https://www.l...

Like in any other domain of human endeavor, there is a spectrum of quality and accuracy in science. Some double-blind, placebo-controlled human research is excellent and profoundly helpful to us in living better, but I will show here that some "science" is tantamount to a ranty, opinionated blog. Some is funded by the pharmaceutical industry and is essentially marketing masquerading as science...

Read 📑 For everything mentioned in my deep-dive investigation of bad science

https://www.limitlessmindset.com/Bad-Science

Confused?

Clarity is a confidential VOIP call awa...

Barcelona is the Spanish city you probably hear the most about, but I’ll compare, contrast, and make the case here why you should go to Valencia instead.

Get my full digital nomad reports for Valencia 📑 And access my complete library of travel hacks, digital nomad reports, and epic storytelling to inspire adventure

https://www.limitlessmindset.com/Digital-Nomad-Travel

My book for men 🔖 Don't Stick Your Dick in a Blender—How to meet a nice girl instead—from a tantric husband with a better sex life than you!

ORDER 💲 Audiobook Inclu...

The wife and I are back from a little weekend getaway. I dropped 200 milligrams of Phenylpiracetam, she put her clothes back on, and we recorded this exceedingly chipper podcast answering your Biohacking and lifehacking questions...

1:55 About my new book for men

10:50 Are DrNatura.com or NuScience.com credible?

11:50 Should I get an RF or EMF-blocking beanie?

20:20 Meeting a Colombian or Thai girlfriend online?

29:14 Jonathan’s top hair hacks for an epic man-mane

36:36 Biohacking low-thyroid

Read 📑 Everything mentioned here

https://www.l...

In the very turbulent first year of this decade, AZITHROMYCIN®, a 40-year-old drug, has almost become a household name, being the subject of over 66,000 news media articles.

Is it being unfairly demonized because it's a cheap, effective drug competing with big pharma's patented +$2000 drug, Remdesivir? Does it deserve a place in the antifragile Biohacker's anti-COVID tool chest?

More about AZITHROMYCIN 📑 everything mentioned here

https://www.limitlessmindset.com/nootropics/1705-azithromycin

Order from RUPharma 🛒 https://www.limitlessmindset.com/AZITHROMYCIN #PayWithCrypto

Confused?

Clarity is a confide...

An adaptogenic medicinal herb of mythological potency for increasing stamina and a profound sense of well-being. Panax Ginseng literally means "True Ginseng" and refers to the most potent varieties of red Ginseng with a wide array of performance-enhancing and disease-preventative health effects. Discussed...

0:26 Panax Ginseng

2:15 Getting Legit Ginseng

6:07 Cognition

6:58 Reaction Time

7:35 Subjective Well-Being

9:48 DNA Damage

12:33 Depression

13:10 Sleep Quality

14:55 Libido

16:08 Endurance

16:40 Siberian Ginseng

22:00 Mechanism of Action

24:45 Aesthetics

25:05 The Plant

27:27 History

27:47 Pric...

I did quite a bit of Googling, read numerous reviews and forum discussions about sourcing Ginseng, and I believe this is the highest quality mainstream product. It has a very high 8% ginsenoside content. It's the highest-rated Ginseng product on Amazon with over 650 customer reviews, which is pretty impressive. It's a bit pricey, with a one-month supply costing around $40, but if you want the real deal, this is it.

Read Biohacker Review 📑 Everything mentioned here

https://www.limitlessmindset.com/nootropics/1223-auragin

Read Meta-Analysis 🔬 For everything you need to know about Panax Ginsen...

I'll be answering some of the August Biohacking and lifehacking questions about being a "Smart Drug dealer," Modafinil vs ADHD drugs, and the Mandela Effect in this Q&A podcast. Please excuse the truly awful English accent I attempt!

0:35 Risks of creating a new Nootropic?

9:40 Is "smart drug dealing" legal?

14:14 Modafinil vs Adderall

18:22 The Mandela Effect is NOT false memories!

Read 📑 Everything mentioned here

https://www.limitlessmindset.com/Q-A-Library

📨 Got Biohacking or Lifehacking Questions?

https://www.limitlessmindset.com/q-a-fo...

Underslept? It happens to even the best Biohackers sometimes.

The obvious solution to get better sleep: do meditation and go to bed earlier, avoid screens before bed, wear blue-blocking glasses, take magnesium or melatonin before bed - stuff you've no doubt heard of before. But sometimes even the best sleep hacker finds themselves sleep-deprived. I'm no stranger to it myself as I've been a salsa-dancing pickup artist, a digital nomad, an obsessive entrepreneur, and now - a brand new dad!

Fortunately, there are some effective hacks for operating at almost 100% while sleep-deprived...

<...

A Chinese herb and historical aphrodisiac for both sexes, also known by the significantly less awesome name Epimedium. Also known as Rowdy Lamb Herb, it earned these well-deserved names after Chinese herders, no doubt very bored, observed their goats and sheep becoming noticeably friskier after feeding on it.

Some people might not categorize Horny Goat Weed as a Nootropic, but I do because the sex drive is the strongest motivator we have. Horny Goat Weed is well worth the attention of people who take a little more conservative approach to their Biohacking. It's a historical Nootropic that's...

This molecule of Japanese origin is the "used panties vending machine" of Racetams - a category of smart drugs. Fasoracetam is another example of irresponsible misrepresentation online of drugs that lay consumers really shouldn't be using. While the internet can inform us of very helpful drugs like Piracetam, it also informs the masses about drugs like Fasoracetam that don't belong outside of the laboratory.

I'm not desperate enough for cognitive enhancement to spend my money on it.

Read meta-analysis 📑 For everything you need to know about Fasoracetam: science, stacks, biohacks, dosage guide, sid...

Taoist masters over a very long time developed these counter-intuitive breathing techniques for everything from mindful spirituality and longevity to tantric sex and explosive physical performance. This is how a Jedi would breathe...

2:13 "In principle, breathing is a science, but in practice it is an art"

8:15 4-Stages Breath Control

23:05 The Cosmonauts' Guru

24:12 Abdominal-Diaphragmatic Breathing

27:27 The Three Locks

37:27 Energetic Breathing

40:37 Warrior vs Scholar Breathing

42:50 The Bellows

44:52 Fractional Breathing

46:30 Tai Chi Circle Breath

48:44 Alternate Nostril Breathing

51:14 ...

This stimulating class of drugs hacks the chemical domain of the essential neurotransmitter Acetylcholine(ACh), which may NOT be a good thing. ACh is one of the three essential Limitless neurotransmitters. But DMAE is a double-edged sword when it comes to cognition and memory...

1:07 Anti-Aging Compound

1:34 Alzheimer's

2:31 A Warning

4:38 Centrophenoxine

9:07 Cycling

9:35 Related Rant

13:12 Depression

15:00 Mechanism of Action

15:48 On Mood

16:27 Food Sources

17:06 Anti-aging Skin Creams

18:53 On Memory

19:30 On Concentration

21:02 Lucid Dreaming...

The main benefit to a Biohacker of this stuff is as a sleep hack; I get some rockstar sleep on two little tincture-fulls of this stuff. I fall right asleep, slumber deeply, and wake up feeling fully rejuvenated. The Spagyric tincture doesn't taste bad at all. I typically washed it down with a glass of water.

Read Review 📑 Everything Mentioned Here

https://www.limitlessmindset.com/nootropics/410-ashwagandha-tincture

Order 💲 Ashwagandha

Spagyric tincture https://www.limitlessmindset.com/Ashwagandha-LIH

Capsuled https://www.limitlessmindset.com/Ashwagandha-ND [ORGANIC INDIA]

On Amazon...

I'll be answering some of the July Biohacking and lifehacking questions in this Q&A podcast. Sorry, I've been out of touch lately! I'm about to unveil a new project that has been consuming me, and I've been publishing content on Minds.com, which I won't on YouTube.

11:47 Bacopa for long-term memory

20:30 Lifehacks for energy and focus

24:06 Resisting heroin relapse?

27:53 Modafinil in Europe?

29:54 Vasopressin

32:25 Journaling strategies

37:47 Minds.com - Connect with me 🔗 https://www.minds.com/jroseland?referrer=jroseland

Read 📑 E...

DHM is a hangover cure for smart biohackers who like to imbibe, but it’s well worth supplementing even if you don’t drink to excess...

I break down everything you need to know about Dihydromyricetin and why it belongs in the cabinet of every self-respecting boozing biohacker. I also share how I make and enjoy "Psilocybin Beer” - yes, that’s a thing (you must try)!

2:44 Storytime

5:00 If You EVER Drink Get DHM

8:45 Anti-Intoxicant

10:45 Scientific Research & Origin

11:21 Vs Fatty Liver Disease

14:02 Vs Alzheimer’s...

I'm done uploading because YouTube sucks! And YouTube sucks so much that, like the swirling accretion disk of a supermassive black hole devouring a brilliant galaxy, it illuminates how much people (in general) suck these days. Strong words, I know. I'll elucidate and I've got some tough love for you here, but first, a little bit about my history with YouTube, you may find this interesting...

Read 📑 Everything mentioned here

https://www.limitlessmindset.com/blog/1730-leaving-youtube

Confused?

Clarity is a confidential VOIP call away - boo...

In this special Q&A episode, I'm joined in my Biohacking Lair by my mom to answer your questions and respond to some of the feedback we got from you in the recent Limitless Mindset Audience Survey. Ranging from how to Biohack without the tedium of consuming endless pills and powders to the awesomeness of Elk Velvet Antler and how to get your very own Bulgarian "model wife."

7:30 Elk Velvet Antler is AWESOME (but causes cramps?)

14:54 I'm sick of taking supplements as pills and powders!

20:33 Which supplements massively increase eyesight?

The Intelligence Squared YouTube channel is one of the few places that transcend the internet echo chamber by pitting teams of experts against each other for over an hour to explore the nuances and challenge our preconceptions of decisive issues. This week, they debated the motion: College Students Should Be Allowed to Take Smart Drugs - which I watched with keen interest.

0:15 Q&A: Should I start Biohacking by taking a bunch of Nootropics together?

6:13 Debate analysis: College Students Should Be Allowed to Take Smart Drugs

Read 📑 Every...

Cycloferon is a notable immune-boosting medicine and interferon hack that's come on my radar in the course of my research into COVID-19 treatments. It's a direct anti-viral that blocks the reproduction of the viral infection, and to this effect, it's fast-acting; its treatment course is between several days to a week, so you'll know quickly if it's working for you.

Read 📑 more about Cycloferon

https://www.limitlessmindset.com/nootropic-ingredients/1658-cycloferon

Order 💲 Cycloferon

https://www.limitlessmindset.com/Cycloferon

Confused?

If you invest at lea...

Becoming a new father is a page flip without equal to a new chapter of life, and I have a lot to learn, so finishing a thousand-page book on the topic seems smart! Here, I break down what I learned from Ben Greenfield's tome on the topic - from tackling the screen time issue, and providing actually edifying education to establishing family traditions and building character.

I suppose this is the first of a lot of parenting hacks that you can expect from me, but those of you who have followed me for a while know I...

Ashwagandha is the anxiolytic Adaptogen; all of the Adaptogens make your body better at handling stress, but Ashwagandha is probably the best. If you have a problem with stress or anxiety, Ashwagandha is for you!

1:13 My review

1:30 The anxiolytic adaptogen

3:50 Alternative to melatonin for sleep

5:45 For socializing

8:10 Post-workout

9:09 Sex

10:10 Dosage

12:15 Selecting quality herbs

Read Biohacker Review 📑 Everything mentioned here

https://www.limitlessmindset.com/nootropics/1436-ashwagandha-capsules

Order 💲 Ashwaghanda

Capsuled https://www.lim...

Cortexin is an anti-aging Nootropic comprised of over 35 different vitamins, amino acids, and essential minerals that you inject intramuscularly.

Like Cerebrolysin, Cortexin is made up of various amino acids and Neuropeptides. But, Cortexin is not likely the smart drug for you, I'll explain why...

Read Meta-Analysis 📑 Everything mentioned here

https://www.limitlessmindset.com/Cortexin-Meta-Analysis

Order 💲 Cortexin

https://www.limitlessmindset.com/Cortexin

Confused?

If you invest at least $300 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohac...

Here I break the silence: I lost a child two years ago. Since then, my wife and I have harrowed through hell.

Are there Biohacks and lifehacks for dealing with this kind of grief? Yes and no. To some extent, the pain of loss is pain that becomes you. It's pain that wraps itself around every quantum fiber of your soul for the duration of this life. But the mental health crisis that ensues after losing a child, that's hackable.

But the story of the worst day of my life - the worst thing that...

For the skeptical Biohacker, Colloidal Silver presents a conundrum; in researching it, you'll come across two oppositional narratives espoused enthusiastically...

1. Colloidal silver is rank unscientific quackery - It only works because of the "placebo effect," and it might turn your skin blue!

2. Colloidal silver is "miracle medicine" - Big pharma demonizes it because they can't patent silver, and it actually cures the illnesses they profit from perpetuating.

The truth, of course, lies somewhere in between. It is not a cure-all panacea, but your wealthier ancestors used silver medicinally to fortify their immunity against...

I answer the July Biohacking and lifehacking questions...

6:01 NAC taken for mercury detox causes negative side effects

10:46 NAC causing a bad body odor

13:39 Is NAC working?

14:32 40Hz light/sound gamma waves for brain optimization

24:25 Is nutrition more important than supplementation?

27:42 Which six ingredients would you include in a Nootropic stack?

Read 📑 Everything mentioned here

https://www.limitlessmindset.com/Q-A-Library

📨 Got Biohacking or Lifehacking questions?

https://www.limitlessmindset.com/q-a-form

Submit them here, and we would love t...

Recently, I've been taking two teaspoons of this velvety sedating solution before bed with my wife. And, this is one supplement that you "feel" - it, no doubt, has a relaxing effect. I fall asleep consistently within 10 minutes after lights out in the Roseland bed chamber.

Here, I'll review this pleasantly tranquilizing liposomal supplement and summarize the recent scientific research on Ashwagandha and L-Theanine.

I'm a big fan of Youth & Earth's liposomal solutions because they take taste engineering seriously! And the coffee-vanilla flavor of this one is no exception; you'll enjoy it!

<...

There is this dumb puritanical advice that older people often give to younger people: "You’ll PAY later in life for all that reckless fun you have in your 20s! I wish I hadn’t partied so much when I was young, now I have all these problems…"

It's dumb advice because it’s ineffective - I don’t think it convinces young people to live more responsibly. It also comes across as hypocritical - "I was a hedonist, but you shouldn’t be one!" Instead, I encourage younger people (and everybody else, really) to be hedonists, but not the...

Youth & Earth has really made anti-aging tantalizing for my sweet tooth with its mango-flavored high-absorption liposomal Glutathione.

Lately, I've been boozing just a bit on the regular, usually a glass of red wine while I enjoy dinner with my wife. After going off the silly sauce for three months, I'm indulging a bit as an ethical hedonist. A vice I justify by taking a teaspoon of this silky-smooth, tasty Glutathione solution, which does keep hangovers at bay.

Read Biohacker Review 📑 Everything mentioned here

https://www.limitlessmindset.com/nootropics/155-glutathione-eu-uk

O...

Also known as CDP Choline, has been the subject of numerous clinical trials and is a promising Nootropic.

It's less bioavailable as a choline source but has more downstream Nootropic effects. Impressively, it has over 90 human clinical trials - a substantial body of gold-standard science for us to draw on in this meta-analysis.

6:33 A Stimulating Cholinergic

9:55 Are You Acetylcholine Dominant?

14:16 Vs Cocaine Addiction

18:11 Vs Depression

19:12 Vs Mercury

20:38 Vs Schizophrenia

21:21 Uridine Source

23:00 Citicoline Sources

24:51 What is Cognizin®?

29:07...

"Dictator 3: Empire of Waves was a game that played you. The Link permissions the game requested were invasive, to say the least, and included stimulating lucid dreams while you slept."

Xavier succumbs to the siren song of digital escapism as he begins his career in the immersive VR game as an officer in the Grand Navy of Atlantis.

Order Novel [Audiobook Included] 🛒 Hourglass: A science fiction novel - Not For Sex Addicts - about seduction, biohacking & philosophy

Limitless Mindset Store: https://store.limitlessmindset.com/book/hourglass

Google Play Book...

With the summer season upon us, my podcast assistant par excellence and I elucidate and illuminate in this Q&A. From questions about entrepreneurship, passive income, and the most dire of mighty morality dilemmas dividing a young Morrocan man to delving into Dark Triad brain training and curing COVID-vaccine-caused cancer (yes, I said it!) And my erudite assistant shares a few thoughts on my recently released science fiction/cyberpunk thriller novel about seduction, biohacking, and philosophy.

5:13 Dinnin's thoughts on Hourglass

11:48 Entrepreneurship and passive income to increase freedom

17:08 Curing cancer naturally...

I'm cross-eyed; I have conspicuous strabismus. On my 40th birthday, I decided to correct one of my most grievous errors and cover it up. I should have done this earlier; there are some good personal development lessons in why I didn't...

Related Read 📑 Why I Wear an Eyepatch: Correcting a grievous error

https://www.limitlessmindset.com/blog/1728-eyepatch

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sou...

Cerebrolysin's primary clinical purpose is the treatment of neurodegenerative diseases, but as any informed Biohacker knows, few drugs are designed for the specific purpose of upgrading performance in otherwise healthy people. In this regard, Cerebrolysin has a similar research profile to other popular smart drugs I'm well acquainted with...

The most significant benefit that otherwise healthy people can expect from Cerebrolysin, thanks to its Neurotropic mechanism, is improved long-term memory.

2:26 Scientific Research

3:49 A Neurotrophic Nootropic

9:12 Vs Alzheimer’s

10:11 Boost BDNF

12:42 Injectable Neuropeptide

13:35 De...

We are exceedingly lucky to live in a time when science has quantified the factors that determine the degree of self-control we have and practice.

This documentary will present some cutting-edge Biohacking techniques, tech, and even drugs for Lifehacking self-control. Equally importantly, you'll learn some rare philosophical mindsets for significantly increasing your willpower, focus, and ability to resist addictive behaviors.

2:00 A story - My psychopathic ex-best friend

10:23 Ethical hedonism

12:59 Appify (and outsource) self-control with Coach.me

20:57 Your brain is a crappy predictor of future pleasure

An old Russian man gives Xavier a mysterious confidence drug (that's been to space and back) along with some advice that gives him a shot at charming a woman unlike any other he has ever known - Astrid. But she has an identical twin sister who seems to have succumbed to the same corrupting modern influences as our protagonist...

Order Novel [Audiobook Included] 🛒 Hourglass: A science fiction novel - Not For Sex Addicts - about seduction, biohacking & philosophy

Limitless Mindset Store: https://store.limitlessmindset.com/book/hourglass

Google Play Books: https...

Buckminster Fullerenes are sixty carbon atoms indestructibly arrayed in a soccer ball shape that holds the promise of increasing longevity by up to 90%.

The important thing to understand when researching C60 is that it's a quintessential research chemical; it lacks rigorous human clinical trials evaluating its anti-aging effects. Generally, I urge skepticism of research chemicals. I usually recommend that biohackers first use Mitochondrial support supplements, Adaptogenic herbs, or well-researched Nootropics like the Racetams, but C60 really stands out among research chemicals because of its virtually non-existent toxicity. The research done at labs and universities around the world...

After working obsessively for 1100 hours on my novel "Hourglass," I had this epiphany: AI is a mirror of our relationship with lust.

The same men who are ruled by lust will likely be ruled by AI. But the man who reclaims his will - and disciplines his desire - won’t be replaced. He’ll be multiplied. His work and the good he does will be multiplied by AI. While his bio-spiritual essence will be multiplied by lust: the only tool with which we capture time and defeat death.

The novel I wrote is about that v...

I've long heralded Dual N-Back as a tool for training emotional compartmentalization, and EQPro - a brain game by IQ Mindware - is especially! This brain game trains your emotional regulation while simultaneously upgrading the "RAM" of your conscious mind.

However, the aspect of EQPro that trains you to compartmentalize your empathy makes me think that if the wrong person played it way too much, they may become too effective at turning off their mirror neurons and be able to become a psychopath on command.

Everything Mentioned Here 📑 Access my complete library of...

"Xavier had reentered the digitized opium trip that comprised the majority of his waking life." But fortune favors the Mnemonist when he remembers the number 91852719521639092112 and then, when he - pushed out of his comfort zone one night outside a cigar bar - approaches a strikingly beautiful Colombian woman...

Order Novel [Audiobook Included] 🛒 Hourglass: A science fiction novel - Not For Sex Addicts - about seduction, biohacking & philosophy

Limitless Mindset Store: https://store.limitlessmindset.com/book/hourglass

Google Play Books: https://play.google.com/store/books/details?id=V2ZcEQAAQBAJ

...

For the vain and discerning biohacker, the aspirational beautiful immortal, Collagen is an irreplaceable anti-aging agent. While it will make you look younger, the profundity of its effects, demonstrated in over 400 clinical trials, is so much more than skin deep.

Listen to almost any health podcast and you'll hear the health-conscious raving about Collagen. It's very popular; it's called a "health craze" - here we'll look at the science and evidence for Collagen and see if it lives up to the hype.

3:23 How does it work?

6:00 A biohack for the va...

This is the next-level evolution of the Dual N-Back game, demonstrated to have transfer effects to short-term memory and essential cognitive tasks outside of brain training.

I found Dual N-Back trained my focus muscles; it trained me to emotionally compartmentalize, which improved my attentional control.

For me, the most noticeable effect of training working memory is on my web development work. Web development is a consummate challenge for the working memory.

I've been traveling and living abroad for a decade; during a lot of that time, I've been using Dual N-Back software, and I...

"The 33 trillion cells of his body and his 20,000 genes screamed at him to say something to her, yet her mere presence paralyzed him." - The opening line of my upcoming science fiction novel - about seduction, Biohacking, and philosophy.

Set in a dystopian near-future world drunk on virtual bliss, it delves deeply into the themes of the digital enslavement of human sexuality, tech addiction, the state of men in modernity, the scientific study of consciousness, cycles of civilization, free will vs predetermination, and corporate capture of the prophetic ability of the mind. This novel...

In a radical lifestyle experiment and self-control challenge, I spent over three and a half months completely sober in Medellin, Colombia.

In these +100 days, I experienced meteoric personal development in multiple dimensions. I also partied with some of the coolest, most interesting, and sexiest people I've ever met. [Update: I went on to spend over six months total sober there, and intermittent sobriety was a habit that kept my digital nomad life elsewhere dangerous]

1:07 Q&A: I took smart drugs, got rich, and then became an alcoholic!

5:30 A radical lifestyle...

I've been using Eleuthero (often referred to as Siberian Ginseng), which is a performance-enhancing herb, for a little over a year now; this 100-gram package has lasted me that long, which is pretty impressive! There are a lot of herbal performance enhancement millage from a supplement that costs about $40.

One of the most well-documented effects of Eleuthero is its strengthening or tonifying of the immune system. I certainly experienced this. Since I've been using Eleuthero, I've been living and traveling in some countries that are best described as dodgy; I've no doubt exposed myself to all sorts...

My new novel "Hourglass" - about biohacking, seduction, and philosophy - bears the subtitle "Not For Sex Addicts." Did I subtitle it so JUST to be provocative and elicit your curiosity, click, and purchase?

No.

The subtitle is a selective invitation. A challenge to those with some degree of sexual sovereignty - a mirror held up to their own agency: their capacity to bend the trajectory of their lives through sharper, smarter sexual choices. And the subtitle is my subtle shot across the bow of Sexaholics Anonymous and the broader psychological sphere, which, I contend...

Limitless meets Black Mirror meets American Psycho in Hourglass - my debut science fiction novel available now for your reading and listening pleasure as a digital book "Odyssey of the Mind" style audiobook

Xavier is a Biohacker, mathematical savant, gamer, and cyber-criminal—on trial for masterminding a $9 million heist of “pre-cognitive capital.” Pushed out of his comfort zone one night at a cigar bar, he approaches a strikingly beautiful Colombian woman, Astrid. An old Russian man gives him a potent confidence drug; It gives him the edge he needs to make her his to lose.<...

This traditional medicinal Nutraceutical, also known as Trichilia Catigua, is native to the rainforests of northern Brazil, where it has been used since time immemorial as a natural herbal libido enhancer. It's pronounced properly with a bit of South American flourish, Cat-ooh-ahh-bah. It's a full-spectrum Dopaminergic Nootropic that's especially enhancing when stacked with the cofactor Muira Puama.

2:17 History

6:22 Libido Enhancer

10:50 Dopaminergic Nootropic

14:00 Antidepressant

16:15 Anti-Inflammatory Pain Killer

17:09 Broad Spectrum Anti-Infection Agent

19:40 Vs Fatigue

21:45 Anti-Cancer

22:04 Gut Healing

22:30 Neuroprotective

23:30...

In my 14 years of obsession with biohacking, the super antioxidant C60 really stands out as a game-changing anti-aging agent.

C60 I'd recommend to people with health issues, older people facing declining health, or people who just have a lot of money to throw around trying cool supplements - if I were a billionaire, I'd bathe in ESS60-infused olive oil daily!

Read Review 📑 Everything mentioned here

https://www.limitlessmindset.com/nootropics/662-ess60-myvitalc

Read Meta-Analysis 🔖 For everything you need to know about Carbon 60: science, stacks, biohacks, dosage guide, side e...

Without a doubt, one of my greatest assets as an entrepreneur and professional Biohacker are my letters of reference and testimonials for my services. They do a better job of selling me than I do! Building an impressive body of third-party credibility takes five things...

Get the template through here 📑 And access my complete library of lifehacks and Biohacks for entrepreneurs, business book reviews, and riveting storytelling to inspire your hustle

https://www.limitlessmindset.com/entrepreneurship

Confused?

If you invest at least $150 in your Biohacking via...

Burdock Root (Arctium Lappa), is a blood-purifying tall green plant renowned in different natural medicine traditions from China, all the way to the British Isles.

It’s a natural medicine with a wide range of beneficial effects. To really unleash the power of herbal medicine, you’ll want to combine it with some cofactors, like medicinal sea moss.

Read Meta-Analysis 📑 For everything you need to know about Burdock Root: science, stacks, biohacks, dosage guide, side effects, credible sources - and more

https://www.limitlessmindset.com/Burdock-Root-Meta-Analysis

Order 💲 Burdock Root

I’ve tried +100 different smart drugs and Nootropics and, for me at least, less than half of them actually work and have any discernible short or long-term effect. The point of self-quantification is getting objective feedback about what’s really working. But there are also some real pitfalls to self-quantification, which I break down here.

If you're just a normal person with limited time and money to spend on Biohacking and you want to be as productive and happy as your biology allows, I've got a really simple and insightful self-quantification experiment for you to do daily...

As much as human beings are creative and inventive we have a boundless capacity for laziness and indifference. Faineancy is a complicated problem that we face as individuals. This podcast will present actionable solutions for beating laziness in yourself and minimizing it in the organizations and communities to which you contribute. These solutions will go way beyond the generic platitudes about hard work, motivation, and mindset.

Read 📑 For everything mentioned in Stop Being Lazy: 17 Lifehacks for Beating Chronic Laziness that you need to unleash the ultimate lifehack - willpower

https://www.limitlessmindset.com...

As we’ll learn from the science, Bladderwrack deserves to be in almost every woman’s vitamin cabinet. Women’s bodies are just a bit more complicated, like a beautiful (yet finicky) high performance European sports car; they just need more attention and maintenance. Our hormones underlie our well-being in life and hormones are downstream from Thyroid function. If the Thyroid is not happy and getting what it needs, neither are we. The Thyroid needs Iodine; without sufficient dietary Iodine, our hormones become imbalanced, impacting our energy levels, mood, fertility, and metabolism. Bladderwrack is an outstanding Iodine source.

...

The word "insane" is overused for everything from mild moodiness and irritability to emotional changes. That’s not what this podcast is about; these are four edifying and educational stories of times I did business with people who were deeply unwell psychologically...

Everything mentioned here 📑 To access my complete library of lifehacks and Biohacks for entrepreneurs, business book reviews, and riveting storytelling to inspire your hustle

https://www.limitlessmindset.com/Entrepreneurship-Library

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will inclu...

A quintessential Limitless Nootropic: it increases focus abilities and internalized motivation, along with enhancing working memory and executive function through chemical signalers in the prefrontal cortex. 

This amino acid is a harbinger of two of the most important neurotransmitters, dopamine and norepinephrine. In a perfect world, we could get all the vitamins and nutrients we need from our diet exclusively. As a veteran Nootropics consumer, the primary value that I see lifehackers are going to find in Tyrosine is to fight asymmetrical stress and combat sleep deprivation.

It's a very common ingredient in pop...

In this TED Talk, Dr. Daniel Kahneman, Inventor of Behavioral Economics, explains how our happiness is determined and sometimes distorted by what he describes as our two selves.

Everything mentioned here 📑 To access my complete library of happiness hacks, ethical hedonism philosophy, and mental health tools to empower well-being

https://www.limitlessmindset.com/Happiness-Hacks-Library

Watch 👁️ TED Talk https://www.ted.com/talks/daniel_kahneman_the_riddle_of_experience_vs_memory

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will incl...

The most praised quality of L-Theanine is that it delivers relaxation without sedation. This is one of the most popular Nutraceuticals because it is so frequently validated by everyone from researchers and health gurus to consumers and patients who claim this ingredient boosts focus, increases creativity, and reduces the body's stress response.

Read Meta-Analysis 🔬 For everything you need to know about L-Theanine: science, stacks, biohacks, side effects, credible sources - and more!

https://www.limitlessmindset.com/L-Theanine-Meta-Analysis

Order 🛒 L-Theanine

Capsuled https://www.limitlessmindset.com/Theanine [Pure Nootropics]

Powder...

I did a fun interview with Justin Jones on the Radical Travel Podcast on travel hacking, beating hangovers, memory systems, and more.

Everything mentioned here 📑 Access my complete library of travel hacks, digital nomad reports, and epic storytelling to inspire adventure

https://www.limitlessmindset.com/Digital-Nomad-Travel

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

https://www.limitlessmindset.com/membership/sec...