Lead Well Podcast with Trasetta Washington

In this episode of the Lead Well podcast, Trasetta Washington discusses the concept of misalignment in leadership, emphasizing the subtle signs that indicate a leader may be out of sync with their values and capacity. She introduces the REST framework as a practical tool for leaders to re-evaluate their alignment and regain their energy and effectiveness. The conversation highlights the importance of self-awareness and the need for leaders to prioritize their well-being to lead sustainably.

 

Takeaways

Misalignment in leadership is often subtle and unnoticed. Functional burnout can occur even when results are achieved. Stress c...

Duration: 00:15:39

In this episode of the Lead Well podcast, host Trasetta Washington shares her journey to becoming a leadership wellness coach, emphasizing the importance of wellness in leadership. She discusses the pressures leaders face, the impact of burnout, and the need for clarity and connection within teams. Trasetta advocates for a holistic approach to leadership that integrates personal wellbeing with professional responsibilities, encouraging leaders to reconnect with their identity and lead sustainably.

 

Takeaways

Leadership should not cost you your peace. The journey to becoming a leadership wellness coach is personal. Leadership pressure can lead to b...

Duration: 00:13:03

In this episode of the Lead Well podcast, host Trasetta Washington discusses the critical issue of burnout among leaders. She dispels common myths about burnout, emphasizing that it is predictable and preventable. Trasetta outlines early signs of burnout, including physical, emotional, and behavioral indicators, and stresses the importance of self-care and rest as essential components of effective leadership. She provides actionable strategies for leaders to prevent burnout, such as intentional pacing, delegation, and redefining success to include well-being. The episode concludes with a call to action for leaders to prioritize their health and sustainability in their leadership roles.

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Duration: 00:26:54

In this episode of the Lead Well podcast, Trasetta Washington discusses the hidden costs of over-functioning in leadership roles. She emphasizes the emotional and professional toll that excessive responsibility can take on leaders, leading to chronic stress and decision fatigue. Trasetta offers practical strategies for leaders to recognize and release unnecessary burdens, encouraging them to empower their teams and create a healthier work environment. The conversation concludes with an invitation to join the Lead Well Academy for further support in leadership development.

 

Takeaways

Leadership shouldn't cost you your peace. Over-functioning often starts from a p...

Duration: 00:13:08

In this episode of the Lead Well podcast, host Trasetta Washington shares her personal journey through leadership challenges, emphasizing the importance of wellness and boundaries. She discusses the shift from performative leadership to embodying true leadership, highlighting the need for self-awareness and energy management. The conversation aims to support leaders in preventing burnout and leading with intention.

 

Takeaways

Leadership shouldn't cost you your peace. Everything felt important and everything felt urgent. I needed some serious boundaries. Energy really is a leadership asset. You can't lead well if you're constantly depleted. I had to redefine w...

Duration: 00:14:00

In this episode of the Lead Well podcast, host Trasetta Washington discusses the importance of leadership wellness, the challenges leaders face, and her intentions for the relaunch of the podcast. She emphasizes that effective leadership should not come at the cost of personal wellbeing and highlights the need for clarity and sustainable practices in leadership. The episode also touches on the significance of podcasting as a medium for connecting with leaders and providing valuable insights.

 

Takeaways

Leadership shouldn't cost you your peace. Taking time for clarity is essential for leaders. Leadership wellness is crucial i...

Duration: 00:12:45

You love your work. You believe in your mission. So why do you still feel so tired?

In this episode of Profitable Productivity, Trasetta breaks down what’s really behind the exhaustion that mission driven leaders feel, even when they’re doing what they love. She shares the three hidden causes of leadership fatigue, the emotional toll of over-functioning for your team, and a powerful exercise to reclaim your energy and focus.

If you’ve been running on fumes, this one’s for you.

In this episode, you’ll learn:

The real reaso...

Duration: 00:13:50

You’re giving directions. You’re checking in. You’re repeating yourself.
So why does your team still seem confused, behind, or hesitant?

In this episode of the Profitable Productivity Podcast, we’re talking about a leadership blind spot that costs more than you realize: unclear communication. But not in the “you didn’t explain it” kind of way—in the assumption trap kind of way.

We’ll cover:

The 3 communication habits that are quietly slowing your team down

What to say instead of “Any questions?” that actually builds trust

How to use my...

Duration: 00:23:15

Micromanagement drains your energy and your team’s motivation. But how do you actually lead with trust when there’s so much on the line?

In this episode of the Profitable Productivity Podcast, I’m breaking down what real trust looks like in a nonprofit or public service setting, why “letting go” doesn’t mean being hands-off, and how to hold your team accountable without hovering.

You'll learn:

The true difference between micromanagement and accountability

3 mindset shifts every leader needs to make to build trust

Trust-centered questions to ask during check...

Duration: 00:34:39

Feeling overwhelmed and burnt out? You're not alone. In this episode of the Profitable Productivity Podcast, life coach Sid Scott shares his CURE Framework™ to help nonprofit leaders reconnect with their purpose and prioritize well-being. Discover the power of emotional intelligence, learn why slowing down can actually speed up your impact, and unlock the life-changing principle of rest. Tune in to prevent burnout and thrive as a mission-driven leader!

 

Show Notes:

About Sid Scott:

Sid Scott is a Life Coach who specializes in helping mission-driven leaders reconnect with their purpose while hon...

Duration: 00:40:17

Ever feel like you're constantly putting out fires instead of leading your team?

You're not the only one!

Today, we're tackling three common leadership pitfalls that are probably slowing your team down more than you realize. We're talking lack of accountability, communication headaches, and that feeling of everyone pulling in different directions.

But don't worry, we're not just pointing out the problems – we're giving you real, actionable tips to fix them. Join us as we break down these challenges and show you how to build a more aligned, accountable, and high-performing team.

...

Duration: 00:13:17

Tired of communication breakdowns and conflict hindering your team's progress? In this episode of the Profitable Productivity Podcast, Trasetta Washington shares three powerful strategies to improve communication and reduce conflict within your nonprofit team. Discover how active listening, empathy, and assertive communication can transform your team dynamics and create a more harmonious and productive work environment. Tune in for practical tips and actionable advice to help your team thrive!

Duration: 00:12:56

Unlock the secrets to high-performing teams in this episode of the Profitable Productivity Podcast! Trasetta Washington explores the power of trust and its impact on team dynamics, communication, and overall success. Discover the four elements of trust and learn practical strategies for building and rebuilding trust within your nonprofit team. Tune in to create a more cohesive, productive, and fulfilling work environment for your team.

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Book a complimentary consultation to learn more about the Teamwork Tune-Up Intensive or discuss your team's specific needs at www.chatwithtrasetta.com.

Duration: 00:18:09

In this inaugural episode of the Profitable Productivity Podcast, we dive into the power of intentional leadership. Discover how to build high-performing teams, develop your emotional intelligence, and navigate change with confidence. Join host Trasetta Washington as she shares practical tips, inspiring stories, and actionable advice to help you achieve sustainable success in the nonprofit world.

Duration: 00:06:06