The New Vegan (Field Notes)
By: The New Vegan (Field Notes)
Language: en-us
Categories: Health, Fitness, Nutrition, Society, Culture
The New Vegan (Field Notes) offers a supportive space for navigating a plant-based life with intention and increased ease. The journey toward confident veganism can often feel uncertain; many struggle to find their footing, feel nourished, or sustain their energy, leading to frustration and burnout.This podcast addresses those quiet challenges head-on. We are building a genuine, inclusive community where we can share our honest experiences without judgment. It’s about replacing mystery with clarity and isolation with connection.The New Vegan (Field Notes) is not here to convince anyone to be vegan, nor does it claim to hold all th...
Episodes
Getting Very Real About Iron
Jan 09, 2026In this episode, the host discusses her personal struggles with raising her ferritin levels on a plant-based diet and puts out a call to the community for ideas.
Duration: 00:07:43Can Vegans & Omnivores Still Hang?
Jan 08, 2026In this episode, we briefly begin to talk about navigating eating with omnivores and a few ways to continue to enjoy social outings while embracing a plant-based lifestyle.
Duration: 00:09:13MTHFR Gene Mutation & B12 Absorption
Jan 06, 2026In this episode, we explore the critical link between the MTHFR gene mutation and Vitamin B12 absorption.
**Disclaimer: The New Vegan (Field Notes) podcast is for informational and educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. All content, including personal experiences, stories, and tips, are shared based on our own personal experiences and should not be considered medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional...
Duration: 00:05:47Is Your Multivitamin Effective?
Jan 05, 2026Are you relying on a one-a-day multivitamin to cover your nutritional bases? If you're vegan, that single pill might not be doing the job you think it is. In this episode, we talk about how multivitamins often fail to meet the specific needs of a plant-based diet.
Duration: 00:06:39Satiated
Jan 03, 2026In this episode, we begin to talk about feeling satiated on a plant-based diet.
Duration: 00:10:30Welcome
Jan 01, 2026Welcome to The New Vegan's first episode. This is a short introduction into the inspiration for the podcast and what to expect to explore in future episodes.
Duration: 00:09:44