Dr. Fredina’s Podcast/Nu Wonderful U
By: fredina
Language: en
Categories: Health, Fitness, Alternative, Religion, Spirituality, Christianity, Kids
Our vision is to be the agent of change, to help women strengthen their self-confidence and give them the internal power to stay balanced during life’s challenges.New podcast weblog
Episodes
Nu Wonderful U Service
Jan 11, 2026Have you made your lifestyle preparation for this upcoming week?
We are here for you.
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#godslove #love #jesuschrist #nuwonderfulu #selfcare #family #familyfun #relationships #kids #kidslearn #kidsfun #kidsactivities #stressmanagement #stressfree #stressrelife #coaching #behaviorchange #mindfulness #mindset #mentalhealthawareness #inspirational #healthandwellness #healthandfitness #forgiveness #healing #healthyhavit #healthlyliving #nutrition #beyourbestself
Duration: 00:11:27
Your Lifestyle Answers Are Found In Prayer
Jan 11, 2026Need to plan this week's agenda? Pray
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#prayer #godslove #love #jesuschrist #nuwonderfulu #selfcare #faith #family #failytime #kids #kidslearn #kidsfun #kidsactivities #relationship #inspirational #stressmanagement #stressfree #stressrelief #coaching #healthandwellness #healthandfitness #mindfulness #mindset #mentalhealthawareness #behaviorchange #selfimprovement #selfempowerment #beyourbestself
Duration: 00:09:57Faithfulness Of God
Jan 11, 2026Reflection time is healthy as you think about your daily activities and interactions with others in a healthy mindset.
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Duration: 00:13:23Faithfulness Of God
Jan 10, 2026Reflection time is healthy as you think about your daily activities and interactions with others in a healthy mindset.
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Duration: 00:13:23Nu Wonderful U Service
Jan 10, 2026self-care allows for self-compassion. Have you offered yourself, self-compassion?
We are here for you.
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#selfcare #healthylifesytle #selfcompassion #nuwonderfulu #familytime #familyfut #relationships #kidslearn #kidsfun #kids #kidsactivities #mindfulness #mindset #mentalhealthawareness #stressmanagement #stressrelief #stressfree #behaviorchange
#healthyhabit #godslove #love #jesuschrist #coaching #healthandwellness #heathandfitness #beyourbestself
Duration: 00:11:27Serving Others In Christ
Jan 10, 2026It's time for family fun through serving others in Christ
Happy Family Day'
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#godlove #love #jesuschrist #nuwonderfulu #selfcare #family #familytime #relationships #kids #kidsfun #kidslearn #kidsactivities #healthandwelllness #healthandfitness #healthyhabit #mindfulness #mindset #mentalhealthawareness #behaviorchange #coaching #healing #forgiveness #stressmanagement #stresssrelief #stressfree #selfimprovment #selfempowerment #beyourbestself
Duration: 00:13:23The King's Love
Jan 10, 2026Rest In Our King's Love for you.
Goodnight Pleasant dreams in Christ
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#godslove #love #jesuschrist #nuwonderfulu #selfcare #familyfun #relationships #kidsfun #kidslearn #kidsactivities #healthandwellness #healthandfitness #inspirational
#motivational #educational #coaching #behaviorchange #stressmenagement #stressfree #stressrelief #mentalhealthawareness #healthyhabit #healthylifestyle #healing #forgiveness #gospel #faith #christian #beyourbestself
Duration: 00:12:31The King's Love
Jan 09, 2026Rest In Our King's Love for you.
Goodnight Pleasant dreams in Christ
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#godslove #love #jesuschrist #nuwonderfulu #selfcare #familyfun #relationships #kidsfun #kidslearn #kidsactivities #healthandwellness #healthandfitness #inspirational
#motivational #educational #coaching #behaviorchange #stressmenagement #stressfree #stressrelief #mentalhealthawareness #healthyhabit #healthylifestyle #healing #forgiveness #gospel #faith #christian #beyourbestself
Duration: 00:12:31Nu Wonderful U Service
Jan 09, 2026You are worthy of selfcare.
We are here for you
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#selfcare #familyfun #relationships #nuwonderfulu #kidsfun #kidslearn #kidsactivities #healthandwellness #healthandfitness #inspirational #educational #coaching #behaviorchange #healing #forgiveness #stressmanagement #stressrelief #stressfree #mindfulness #mindset #mentalhealthawareness #gospel #godslove #love #jesuschrist #beyourbestself
Duration: 00:11:27The Sonshine
Jan 09, 2026enjoy God's Sonshine In the sunshine
Happy Friday
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Duration: 00:10:14God's Goodness
Jan 09, 2026Dwell on God's goodness within your daily interaction below you rest.
Take the time to praise God.
Goodnight Pleasant dreams.
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Duration: 00:11:58God's Goodness
Jan 08, 2026Dwell on God's goodness within your daily interaction below you rest.
Take the time to praise God.
Goodnight Pleasant dreams.
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Duration: 00:11:58Nu Wonderful U Service
Jan 08, 2026Self love is the best love
We are here for you.
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Duration: 00:11:27Praise Worthy
Jan 08, 2026Praise God throughout the day for your health, wellbeing, breath of life, family, and etc.
So much to praise and thank Him for.
Today's challenge praise continuously
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Duration: 00:11:15Praise God
Jan 08, 2026Rest in peace as you Praise God
Goodnight
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#stressmanagement #stressrelief #stressfree #mindfulness #mindset #mentalhealthawareness #faith #gospel #christian #selfimprovement #selfcontrol
Duration: 00:12:15Praise God
Jan 07, 2026Rest in peace as you Praise God
Goodnight
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#stressmanagement #stressrelief #stressfree #mindfulness #mindset #mentalhealthawareness #faith #gospel #christian #selfimprovement #selfcontrol
Duration: 00:12:15Nu Wonderful U Service
Jan 07, 2026Are you taking the time for soul-care today?
We are here for you.
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Duration: 00:11:27Victory In Christ
Jan 07, 2026Happy Wednesday
Walk throughout your day in your Victory In Christ
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Duration: 00:12:44Rest In His Goodness
Jan 07, 2026This evening, rest in God's goodness
Goodnight
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Duration: 00:12:41Rest In His Goodness
Jan 06, 2026This evening, rest in God's goodness
Goodnight
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Duration: 00:12:41
Nu Wonderful U Service
Jan 06, 2026Happy Tuesday
Have you schedule your yearly physical and healthcare appointments?
We are here for you.
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Duration: 00:11:27Serving Others With A Christlike Smile
Jan 06, 2026Give yourself away by serving others in love.
Have a blessed day
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Duration: 00:13:27God Is With You
Jan 06, 2026Remember God Is With You
Goodnight Rest in Christ
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#inspirational #healthyhabit #gospel #faith #christian #healthy #family #relationships
#healthyliving
Duration: 00:10:11God Is With You
Jan 05, 2026Remember God Is With You
Goodnight Rest in Christ
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#inspirational #healthyhabit #gospel #faith #christian #healthy #family #relationships
#healthyliving
Duration: 00:10:11
Nu Wonderful U Service
Jan 05, 2026How is your self-care coming along?
We are here for you.
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Duration: 00:11:27Amazing God
Jan 05, 2026Dwell in God's Amazing Grace
Happy Monday
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Duration: 00:12:17
Pray In Faith
Jan 05, 2026Pray in Faith
Goodnight
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Duration: 00:10:34Pray In Faith
Jan 04, 2026Pray in Faith
Goodnight
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#mentalhealthawareness #healthy #behaviorchange #christain #faith #gospel
Duration: 00:10:34Nu Wonderful U Service
Jan 04, 2026What are you Sunday's self-care plains?
We are here for you.
Happy Sunday
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#stressmanagement #stressfree #stressrelief #kidslearn #kidsactivities #kidsfun #family #familytime #coaching #behaviorchange #mindfulness #mindset #mentalhealthawareness #healing #forgiveness #healthyhabit #healthylifestyle #healthandwellness #healthandfitness
Duration: 00:11:27Prayer Guidance
Jan 04, 2026Happy Sunday
Need daily guidance? Pray
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Duration: 00:10:08
Praise, Pray and Sleep
Jan 04, 2026Tonight, praise God, pray to God and sleep In God's Peace
Pleasant dreams
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#stressmanagement #healthyliving #healthylifestyle #gosple #faith #christian #familytime
Duration: 00:13:28Praise, Pray and Sleep
Jan 03, 2026Tonight, praise God, pray to God and sleep In God's Peace
Pleasant dreams
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#stressmanagement #healthyliving #healthylifestyle #gosple #faith #christian #familytime
Duration: 00:13:28
Nu Wonderful U Service
Jan 03, 2026Happy Saturday
What are you self-care plans for today?
We are here for you.
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#selfcare #inspirational #nuwonderfulu #healing #healthandwellness #healthyhabit #healthylifestyle #selfimprovement #kidslearn #kidsfun #kidsactivities #kidseducation
#family #relationships #coaching #behaviorchange #mindfulness #mindset #mentalhealthawareness #healthandwellbeing #forgiveness
Duration: 00:11:27Saturday's Enjoyment
Jan 03, 2026Enjoy your fun Saturday engaging in me-time, familytime and funtime
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Duration: 00:10:47Freedom In Rest
Jan 03, 2026Rest in God's Goodness
Goodnight
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Duration: 00:12:05Freedom In Rest
Jan 02, 2026Rest in God's Goodness
Goodnight
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Duration: 00:12:05Nu Wonderful U Service
Jan 02, 2026Have you schedule your Me-Time?
We are here to assist you.
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Duration: 00:11:27Christ's Anchor
Jan 02, 2026Need an anchor? Call on Jesus
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Duration: 00:15:15God's Love 2026
Jan 02, 2026Happy New Years
Tonight Thank God for his mercy and grace, last year, today and throughout 2026
Goodnight Pleasant dreams
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Duration: 00:12:01God's Love 2026
Jan 01, 2026Happy New Years
Tonight Thank God for his mercy and grace, last year, today and throughout 2026
Goodnight Pleasant dreams
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Duration: 00:12:01Nu Wonderful U SErvice
Jan 01, 2026Happy New Year
Your self-care reflects your healthcare.
We can assist you,
www.nuwonderfulullc.com
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Duration: 00:11:27God;"s Blessings 2026
Jan 01, 2026Happy New Years
As you entered 2026, stop and thank God for 2025 life challenges and blessings, todays gift of life and God's ongoing love and concern for you
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Duration: 00:12:55God's Yearly Goodness
Jan 01, 2026Dwell and rest in God's continuous love and goodness towards you.
Good Night Happy New Year
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Duration: 00:12:45God's Yearly Goodness
Dec 31, 2025Dwell and rest in God's continuous love and goodness towards you.
Good Night Happy New Year
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Duration: 00:12:45NU Wonderful U Service
Dec 31, 2025Need to collaborate about your self-care?
let us know how we can help.
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Duration: 00:11:272026 His Sonshine
Dec 31, 2025Transitioning int 2026, let God's Sonshine shine in and on you.
Happy New Year
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Duration: 00:10:55Personal Time
Dec 31, 2025Your time with God is personal.
Take that time and pray, medidate, and give God Eternal Praise
Good Night
Pleasant dreams
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Duration: 00:10:56Peronal Time
Dec 30, 2025Your time with God is personal.
Take that time and pray, medidate, and give God Eternal Praise
Good Night
Pleasant dreams
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Duration: 00:10:56
Nu Wonderful U Service
Dec 30, 2025Self-care helps to maintain healthcare.
WE are her for you.
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Duration: 00:11:27
Freedom In Christ
Dec 30, 2025God's Love has set us free by faith to serve.
Serve in Love
Happy Tuesday
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Duration: 00:12:04
God Loves YOU
Dec 30, 2025God love for you is endless, so rest in it.
Good Night
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Duration: 00:12:44God Loves You
Dec 29, 2025God love for you is endless, so rest in it.
Good Night
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Duration: 00:12:44Nu Wonderful U Service
Dec 29, 2025Happy Monday
Self-care is essential for a healthy balance lifestyle.
We are here to enhance your self-care plan.
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Duration: 00:11:27Jesus' Love
Dec 29, 2025Walk In God's Love
Happy Monday
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Duration: 00:10:40
Anchor
Dec 29, 2025Choose to anchor your lifestyle within God's unchanging Hand
Pleasant dreams good night
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Duration: 00:12:27Anchor
Dec 28, 2025Choose to anchor your lifestyle within God's unchanging Hand
Pleasant dreams good night
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Duration: 00:12:27
Nu Wonderful U Service
Dec 28, 2025Don't forget take time for self-care through Me-Time
Let us know how we can assist.
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Duration: 00:11:27
God's Usage
Dec 28, 2025In God's eyesight using your , talents, actions and word choice usage are important
Keep serving
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Duration: 00:13:52
Imagine God's Love
Dec 28, 2025As you rest in His arms, Imagine God's love for you.
Goodnight Pleasant dreams in Christ
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Duration: 00:11:51Imagine God's Love
Dec 27, 2025As you rest in His arms, Imagine God's love for you.
Goodnight Pleasant dreams in Christ
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Duration: 00:11:51
Nu Wonderful U Service
Dec 27, 2025Need a lift of encouragement within your health and wellness lifestyle?
We are hear for you.
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Duration: 00:11:27
Walking In The Goodness Of God
Dec 27, 2025Happy Saturday
Enjoy walking in the Goodness Of God
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Duration: 00:07:12
His Touch Sleep On It
Dec 27, 2025As you rest in God's arm remember His Touch On your life.
Goodnight , pleasant dreams
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Duration: 00:11:35His Touch, Sleep On it
Dec 26, 2025As you rest in God's arm remember His Touch On your life.
Goodnight , pleasant dreams
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Duration: 00:11:35
Nu Wonderful U Service
Dec 26, 2025Enjoy your lifestyle through our self-care services.
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Duration: 00:11:27God's Vision
Dec 26, 2025Remember God's vision of you see you walking in victory; so, walk in it
Have a blessed day
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Duration: 00:10:20
Thankful Christmas
Dec 26, 2025End the Christmas day celebration being Thankful
Merry Christmas
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Duration: 00:12:18Thankful Chrstmas
Dec 25, 2025End the Christmas day celebration being Thankful
Merry Christmas
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Duration: 00:12:18
Nu Wonderful U Service
Dec 25, 2025Merry Christmas
Don't forget your self-care during this energizing celebration.
We are here for you.
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Duration: 00:11:27Christmas Fun
Dec 25, 2025Merry Christmas
Enjoy a center Christlike Christmas fun day with loved ones.
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Duration: 00:12:19Holy Rest
Dec 25, 2025Rest in His Holiness
Merry Christmas Eve.
Goodnight
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Duration: 00:11:19Holy Rest
Dec 24, 2025Rest in His Holiness
Merry Christmas Eve.
Goodnight
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Duration: 00:11:19
Nu Wonderful U Service
Dec 24, 2025Enjoy Christmas Eve
Let us know How we can assist you on your self-care journey.
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Duration: 00:11:27
Christmas Energy
Dec 24, 2025Energize your day through inspirational Christmas Music
Merry Christmas and A Happy New Year
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Duration: 00:11:59
Knowing The Christ In Christ
Dec 24, 2025Enjoy Your holiday knowing Christ in Christmas
Merry Christmas
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Duration: 00:11:41Knowing Christ In Christmas
Dec 23, 2025Enjoy Your holiday knowing Christ in Christmas
Merry Christmas
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Duration: 00:11:41Nu Wonderful U Service
Dec 23, 2025Enjoy your New Year being simply the best me possible.
Let us know how we can assist.
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Duration: 00:11:27Caroling
Dec 23, 2025Join the Christmas' spirit through caroling.
Merry Christmas and A Happy New Year
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Duration: 00:11:49Singing Season
Dec 23, 2025Merry Christmas
Sing along with the Christmas songs.
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Duration: 00:11:57Singing Season
Dec 22, 2025Merry Christmas
Sing along with the Christmas songs.
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Duration: 00:11:57
Nu Wonderful U Service
Dec 22, 2025Merry Christmas and A Happy New Year
Let us assist you on your self-care journey
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Duration: 00:11:27Drummer Season
Dec 22, 2025Sing and drum along to the Little Drummer Boy Song
Merry Christmas and A Happy New Year
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Duration: 00:11:35
The Holiness In Christmas
Dec 22, 2025Merry Christmas as you rest In the Holiness OF Christmas
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Duration: 00:10:22The Holiness In Christmas
Dec 21, 2025Merry Christmas as you rest In the Holiness OF Christmas
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Duration: 00:10:22
Nu Wonderful U Services
Dec 21, 2025Merry Christmas and A Happy New Year
Let us service your health, wellness and inspirational music self-care.
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Duration: 00:11:27The Beauty In Christmas
Dec 21, 2025Sing along with the Caroling Medley.
Merry Christmas and A Happy New Year
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Duration: 00:11:14Season of Joy
Dec 21, 2025Merry Christmas and A Happy New Year
Take this time to be thankful for 2025 and healthy expectancy for 2026.
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Duration: 00:12:20Season Of Joy
Dec 20, 2025Merry Christmas and A Happy New Year
Take this time to be thankful for 2025 and healthy expectancy for 2026.
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Duration: 00:12:20Nu Wonderful U service
Dec 20, 2025Swing laugh and enjoy the Christmas season
and allow us to assist you.
Merry Christmas and A Happy New Year
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Duration: 00:11:27Holy Season
Dec 20, 2025Enjoy this weekend's holiday activities and season,
Merry Christmas and A Happy New Year
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Duration: 00:10:57Peaced In Rest
Dec 20, 2025As you rest in God's Peace, remember He is the Great I AM
Merry Christmas And A Happy A New Year
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Duration: 00:10:25Peace In Rest
Dec 19, 2025As you rest in God's Peace, remember He is the Great I AM
Merry Christmas And A Happy A New Year
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Duration: 00:10:25Nu Wonderful U Service
Dec 19, 2025Merry Christmas
Enjoy the hustle and bustle of this holiday season in Christ.
Remember we are here to serve you.
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Duration: 00:11:27
Living Christmas
Dec 19, 2025Merry Christmas
As you live in this Christmas Season
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Family and Friendship Time
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Duration: 00:11:23God's Christmas
Dec 19, 2025Merry Christmas Rest in God's love
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Duration: 00:12:17God's Christmas
Dec 18, 2025Merry Christmas Rest in God's love
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Duration: 00:12:17Nu Wonderful U Serivce
Dec 18, 2025Enjoy our self-care services throughout this Christmas season
Merry Christmas
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Duration: 00:11:27Holy Night
Dec 18, 2025Merry Christmas
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Duration: 00:10:50Christmas Peace In Christ
Dec 18, 2025Rest in Christmas peace in Christ.
Merry Christmas
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Duration: 00:10:19Christmas Peace In Christ
Dec 17, 2025Rest in Christmas peace in Christ.
Merry Christmas
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Duration: 00:10:19