Go! Running Talks

In this episode of Go! Running Talks, our host Lena talks with Citla about her journey with Go! Running Tours since 2015, the most popular running tours in Mexico City, and what runners should know before visiting - from altitude challenges to local culture and food.

They discuss the famous 15K Mexico City running tour, the unforgettable experience of running on a volcano, and practical tips for runners traveling to the city. Citla also shares advice on pacing, adapting to altitude, and why exploring the city at a relaxed rhythm makes every run more enjoyable.

🎙 Topics cov...

Duration: 00:25:28

Meet François, lead guide of Go! Running Tours in Geneva. In this episode, François shares a memorable experience guiding an Indian Olympic champion in Javelin through the streets of Geneva, and what it was like to create a personal moment away from the cameras and media spotlight.

François talks about the joy of helping athletes find solitude during high-pressure moments, the importance of personal connections beyond filming and communication, and how some of the most meaningful memories happen when you step away from the public eye. He also shares local insights on wha...

Duration: 00:14:44

Meet Daniel, lead guide of Go Running Tours in Nairobi and a long-time colleague in our global network.

In this episode, he takes us into the world of elite Kenyan runners and what it is like to train in the legendary Ngong Hills, home to some of the fastest athletes on the planet. Daniel shares stories from his running journey, including unexpected encounters with giraffes on the trails and the incredible story of a woman who survived a crocodile attack and went on to become an ultra runner. He also talks about Nairobi’s unique running culture, co...

Duration: 00:32:12

Meet Marc - long time runner and a valued Go! Running Tours guest. For the first time, we're featuring one of our guests. Marc joined our colleague Mattia in Barcelona and has been part of the Go! Running tours community since then. In this episode, Marc shares his running journey - how he started, how he got serious about it, and the physical and mental health benefits he's experienced along the way. He also introduces us to F3 (Fitness, Fellowship, Faith), a global community of free workout groups for men across the US and beyond. Lena and Marc also...

Duration: 00:19:37

Meet Andrew, our running guide in Washington DC.

In this interview, he shares fun, emotional, and memorable stories from his experiences leading running tours in the U.S. capital (including how he became part of a local running club that supports cancer survivors.)

At Go! Running Tours, we offer running tours and walking tours in 80+ cities worldwide, connecting travelers, locals, and corporate teams through movement, culture, and authentic human stories. And today, Andrew shares what it’s really like to guide runners through the capital of the United States. If you want to ex...

Duration: 00:19:19

Meet Ben, one of our running guides in San Antonio, Texas. An example of determination and faith.

After a motorcycle accident that left him in a wheelchair, doctors told Ben he would never run again. But with patience, perseverance he not only walked again, he went on to run half marathons, ultra marathons, and now leads running tours through San Antonio’s historic streets.

In this episode of Go! Running Talks, Ben shares his journey through recovery, the mental strength behind ultra running, and his favorite hidden gems in San Antonio - beyond the Alamo an...

Duration: 00:29:08

Meet Emily, our New York City running guide, in this inspiring conversation about how running shapes the way we experience the Big Apple. From her most memorable tours to her funniest on-the-run moments.

In this episode, Emily discusses:

How she started her journey into running Running with her dad and what inspired her to keep goingHer most memorable and most challenging tours in NYCThe biggest mistakes runners make (and her best advice to avoid them)The importance of staying consistent and enjoying every stepA hilarious story involving a “very New York” moment you won’t forget! 😄

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Duration: 00:20:19

Meet Michael, our Copenhagen running guide, in this conversation about Denmark's capital and the intersection of running with local culture and values.

In this episode, Michael discusses:

What to do and what not to do when visiting CopenhagenThe city's approach to sustainability and how it connects to tourismHis personal insights about Copenhagen from a local runner's perspective

Whether you're planning a visit to Copenhagen or interested in how cities can promote sustainable tourism through active experiences, this conversation offers insights from a local guide who knows the city well.

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Duration: 00:20:21