Becoming by Claire Lucie

Is Diet Driving Your Endometriosis Symptoms? Everything Changed When I Cut These Foods Out

For as long as I can remember, my period pain was incredibly intense, and it only worsened over the years. It caused fevers, loss of consciousness, and left me unable to function for days every month. Like many women, my pain was repeatedly dismissed, minimised, or described as “normal.”

Then something unexpected happened.

While changing my diet for an entirely different medical reason, my endometriosis symptoms slowly began to disappear. When I later reintroduced certain foods, the pain and symp...

Duration: 00:14:35

Ep.2 – The Supplement Trap: Are You Really Helping Your Dog?
Answering your most common questions about dog supplements — with science.

A new joint chew, a probiotic powder, a “healthy” multivitamin… When our dogs itch, limp, slow down or get a diagnosis, most of us reach for supplements. It feels like action, like care, like we’re doing something.

But are these products truly supporting our dogs — or are we sometimes being sold comfort more than evidence?

In this episode, I break down:

when supplements genuinely help, and when they are just an ex...

Duration: 00:19:48

 A healthy dog missed one meal and skipped one walk. That same day he was diagnosed with early-stage chronic kidney disease — and he was put down the next day. 
But what truly led to a decision that ended a life too soon? 

This episode tells the true story of Milo — a joyful 7-year-old dog who was euthanised in the span of a single day, after being diagnosed with early-stage chronic kidney disease, with no previous symptoms and no visible decline. A decision made in a moment that left his family heartbroken, confused, and full of unanswered questio...

Duration: 00:15:58

This short introduction welcomes you to Becoming — a space where science becomes simple to understand and apply, so we can help our dogs, and ourselves, feel better, live healthier, and thrive longer.

Together, we explore practical, evidence-based insights in nutrition, wellbeing, longevity and daily choices — all delivered with warmth, clarity, and genuine care for the life beside you.

Duration: 00:00:52