Patience in Progress

Have you ever said yes when you wanted to say no, then felt resentful and didn’t quite know why? Or worried that setting boundaries makes you difficult, selfish, or unkind? This episode is for you. In Episode 7 of Patience in Progress, Mel, Shel, and Karissa dive deep into what boundaries really are, and what they’re not. We break down why boundaries feel so uncomfortable, especially for people pleasers, parents, and anyone who was taught to put others first at all costs. Spoiler alert: boundaries aren’t about controlling other people they’re about protecting your peace. We talk about: W...

The new year is supposed to feel fresh and motivating… so why does January often feel so heavy? In this episode of Patience & Progress, Mel, Shel, and Karissa sit down for an honest conversation about what real growth actually looks like as we step into 2026. We talk about what we’re leaving behind from last year, habits, mindsets, and survival patterns that once protected us but may now be holding us back. From the pressure of New Year’s resolutions and the myth of instant transformation, to learning how to reflect on the past without drowning in regret, this episode is a r...

This is the final chapter of our three-part “Getting to Know Your Hosts” series, we get to know Mel and her stories that have helped shape who she is. In this episode, Mel shares how the twists, losses, hard choices, and seasons of survival didn’t break her… they shaped her. Life doesn’t move in straight lines, and neither do we. Every struggle, pause, and unexpected detour is part of what brought us here to this space, this podcast, this season of becoming. As Patience in Progress continues to unfold, our hope is simple: that as you get to know each...

In this episode of Patience in Progress, we finally turn the mic toward Shelly. Episode 4 gives you listeners the chance to truly get to know Shelly, her background, her family life, and the experiences that shaped her into the woman behind the voice. Shelly shares her story with honesty and heart, opening up about the roles she’s carried, the challenges she’s faced, and the lessons she’s learned along the way. This conversation lays the foundation for why Patience in Progress exists. Shel talks about navigating hard seasons, the importance of showing up for the people you love, and ho...

In this episode, we sit down with Karissa and get to know her on a deeper, more personal level. She opens up about her life struggles, the experiences that have shaped her, and the moments that have defined her journey. You’ll hear what makes her tick, what motivates her, and how she continues to push forward with grace and humor. We also lighten things up with some fun facts and stories that remind us why we adore her so much. Tune in for an honest, heartfelt, and inspiring conversation you won’t want to miss.

In this episode, Melanie, Shel, and Karissa take a deep breath (or try to) and dive into the hilarious and emotional chaos of learning patience in real time. From life throwing curveballs that no one asked for to moments that make you question whether the universe is personally trolling you, the trio opens up about what it’s really like to evolve while still being human and very much overwhelmed. They share the messy parts — the stress, the overthinking, the “why is this happening?” breakdowns — right alongside the humor that somehow keeps them sane. With Karissa chiming in with her own perspe...

We wanted to introduce our new podcast.....Welcome to Patience in Progress! In this new podcast we are learning to embrace the ups, downs, and everything-in-between. This is where real stories are told, lessons are shared, and meaning is found in moments we often overlook. Together, we learn to trust the process, give ourselves grace, and celebrate the growth we don’t always notice.