Unfiltered Growth
By: Tabitha Simpson
Language: en-us
Categories: Health, Fitness, Mental
Unfiltered Growth is a space where mental health, humanity, and honest dialogue come together. Join host Dr. Tabitha Simpson, LCSW—therapist, educator, mama, and rural Kentucky mental health advocate—as she breaks down therapy concepts, explores life transitions, and chats with fellow clinicians about what healing really looks like.This podcast was created to reduce stigma, elevate clinicians’ voices, and remind us all that growth doesn’t have to be perfect to matter.
Episodes
Untangling Mom Guilt
Jan 09, 2026Mom guilt shows up in quiet ways — the “I should be doing more,” the pressure to be everything, and the fear of getting it wrong. In this episode of Unfiltered Growth, Dr. Tabitha Simpson explores what mom guilt really is and why it feels so heavy for so many mothers.
Through relatable metaphors, therapeutic insight, and honest reflection, this episode unpacks the deeper layers of mom guilt — expectations, mental load, comparison, and fear — and offers gentle tools to help loosen its grip.
This episode is for moms who feel stretched thin, emotionally exhausted, or quietly...
Duration: 00:32:13Welcome to Unfiltered Growth
Nov 13, 2025Step into the very first episode of Unfiltered Growth, a podcast where therapy meets real life — unpolished, honest, and deeply human. Hosted by Dr. Tabitha Simpson, LCSW, DSW, this intro episode shares the heart behind the show and what listeners can expect moving forward.
In this episode, Dr. T opens up about why she created this space: to raise awareness, support other clinicians, and help reduce the stigma surrounding mental health. You’ll hear how healing unfolds not just in therapy sessions, but in the everyday moments — the car rides, the late-night thoughts, the kitche...
Duration: 00:03:59