Life At My Table
By: Rootedwithjesspodcast
Language: en
Categories: Society, Culture, Personal, Journals, Education, Self Improvement
Welcome to Life At My Table a place for real conversation about womanhood, marriage, motherhood, identity and the quiet work of becoming who you are. I’m Jess. A wife, a mom and a woman who has lived enough life to know that peace is something you build, not something that just appears. I don’t speak from theories or trends. I speak from experience the kind that shapes you, humbles you and teaches you who you are. This is where we talk about the things you think about in the shower, on a late-night drive or when the house fina...
Episodes
S1E8 - What 2025 taught me and why 2026 feels different
Jan 09, 20262025 was one of the most transformative years of my life. Not because everything was hard, but because everything became clearer.
In this episode, I am reflecting on what this past year quietly taught me about growth, boundaries, peace and learning when to stop rebuilding and start maintaining. I talk about letting go of survival mode, releasing old narratives and finally trusting the version of myself I've become.
This isn't an episode about forcing goals or chasing a "new year, new me" mindset. It's about stepping into 2026 feeling grounded, calm and confident. I am no longer...
Duration: 00:14:03S1E7 - How we do Christmas around here
Dec 16, 2025This episode is a cozy, festive look inside our families December traditions.
The lights, the baking, the outings and ALL the tiny moments that make this Christmas season nostalgia and family centered.
This episode will feel like a warm cup of Hot CoCo.
Merry Christmas, friends!
Duration: 00:15:56S1E6: Winter Arc
Dec 03, 2025Welcome back to Life At My Table! Today we are chatting ALL about my Winter Arc. The routines, the mindset shifts, the discipline and the little habits that have been helping me feel like myself again!
This isn't a "new year, new me" reset. This is a grounded season of choosing peace, consistency and intention.
If you have been craving a cozy episode to ease into winter and you want to feel inspired again, this episode is for you!
Duration: 00:25:32S1E5 - The glow, the grit and the grace - Life in your 30’s
Nov 17, 2025In this episode of LIFE AT MY TABLE, I am talking about what it really feels like to step into your 30's. The confidence, the clarity, the peace and the quiet glow that hits different when you've lived some life and finally learned yourself.
From being a teen mom, to becoming a wife in my 20's who did the inner work that shaped the woman I am at 33. This episode is all about lessons, the shifts, friendships, the boundaries and the peace that comes with choosing yourself on purpose.
If you have ever felt yourself...
Duration: 00:22:06S1E4 - The kind of love you grow into ( 9 years married )
Nov 03, 2025This week we are celebrating NINE years of marriage. It's the kind of love that grows with you.
My husband and I got married in our younger 20's, we have learned a lot ove the years. This isn't a "how to or a list of rules". It's just what I have learned about loving the same person through real life!
If you are in your soft, healthy love era I hope this episode feels familiar to you! If you are still trying to figure out what love should feel like I hope this episode gives...
Duration: 00:50:54S1E3: You don’t owe anyone an explanation
Oct 16, 2025You don't owe anyone an explanation for your joy!
This week, we're trading heavy healing for lighthearted peace and learning how to protect our calm without losing our spark.
Duration: 00:15:54S1E3: Rooted With Jess - The Revolving Door
Oct 10, 2025This one hit different! Episode 3 is ALL about the moment you realize you've outgrown what used to feel safe. The people, the patterens, even the version of you who kept settling.
This episode is about walking away without resentment, closing doors without apology and finally choosing peace over comfort.
If you have ever felt torn between staying loyal to your old life and stepping into your healed one.. THIS ONE IS FOR YOU!
It's raw, honest and rooted in the kind of growth that doesn't always look pretty, but always leads you HOME. <...
Duration: 00:24:44S1E2: Rooted With Jess - Choosing Yourself
Oct 08, 2025In this Episode, we're talking about what CHOOSING YOURSELF really means. The unfiltered, uncomfortable, freeing kind.
It's not always peaceful. Sometimes it looks like saying no, letting go and trusting that peace is worth the discomfort.
We're unpacking boundaries, accountability, greif, growth ans what happens when you finally stop betraying yourself to keep everyone else comfortable.
This one's for the woman learning that choosing herself isn't selfish, it's sacred.
Duration: 00:25:16S1E2: The box of 8’s - Escaping the life society designed for you
Oct 08, 2025What if the reason you feel stuck isn't because you're doing too little. What if it's because you've been living inside of someone else's formula for "balance"?
In this episode, we're talking about the "BOX OF 8's". The unspoken rule that says we should live in perfect, little, 8-hour blocks. 8 hours of sleep, 8 hours of work, 8 hours of "free time." Sounds fair, right? Until you realize those last 8 hours are usually spent doing everything BUT resting.
Join me as we unpack how society's version of "balance" quietly keeps us busy, burned out and disconnected from...
Duration: 00:29:32The Pain Is Old, But I Am Not the Same — Rooted with Jess (Ep. 1)
Oct 01, 2025Today's the beginning and the timing couldn't be more perfect! On October 1st, I'm pressing record on something I have dreamed of creating. A space for real conversations, honest healing and reminders that even when the pain is old, you are not the same.
In this first, ever episode I am sharing my story, the lessons pain has taught me and the freedom that comes when we stop proving, start letting go and step into who we were always meant to be.
If you have ever carried old wounds and wondered if you could feel...
Duration: 00:11:37S1E1: The good stuff - Just kicking it and loving life
Oct 01, 2025A feel good, catch up episode about motherhood, marriage and the tiny joys that make life sweet.
Sit down, sip your coffee and enjoy the good stuff with, Jessie!
Duration: 00:21:19