Run Mountain Peaks
By: Andrew Wojciak
Language: en-us
Categories: Sports, Running
Mountain & ultra running, endurance training, trail stories, and random thoughts in the White Mountains.
Episodes
2024 Hellbender 100 Mile Story, First New England Ultra of the Year, Top 3 Favorite Fruits - Ep.18
Jan 11, 2026This week I talk about my 2024 Hellbender 100 mile 9th place finish. The most pain I’ve ever been in running and the most I have ever learned from an ultra. The trails down there rock. Then I go thru the results from the first New England ultramarathon of the year, formerly the GAC Fat Ass 50k, now the TARC Yeti Trail Trot 50k. Finish off ranking my top three fruit. I didn’t mean to do bananas dirty like that.
0:00 Intro
3:45 Hellbender race and course info
10:48 Flying down and pre race...
Duration: 01:16:152026 Running Goals, Not Making the Aravaipa Race Team, Stranger Things (S4) Chat - Ep.17
Jan 04, 2026Run Mountain Peaks Podcast – Episode 17This week I talk through my 2026 and long term running goals. Aim high, work hard and take the road less traveled. The man in the arena. Discuss not making Aravaipa's Northeast Racing Team. And then a Stranger Things update. Im only through Season 4, please dont spoil. (Is Season 5 ending good though?).00:00 Intro04:20 My long term runnning goals11:10 2026 running goals19:00 The man in the arena29:45 Aravaipa race team talk38:30 Brownville Deer Pantry38:50 Stranger Things talk51:35 Outro
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YOUTUBE
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Duration: 00:54:18Biggest Lessons from 2025, Christmas Eve Trip to the ER, Charlie Brown Isn't a Blockhead - Ep.16
Dec 28, 2025This week I talked about my Christmas being essentially canceled and then my spontaneous trip to the ER on Christmas Eve. Winter conditions rock right now and you should get on the trails while they are good. I go through my biggest training lessons learned from 2025. It was a great year for me but it did not all go how I planned and instead I adjusted and looking at it as building a bigger base for all things running. Stack lots of brick to eventually go higher or something like that. Charlie Brown Christmas rocks but everybody is so...
Duration: 01:03:22Best 2025 White Mountain National Forest FKTs - Ep. 15
Dec 21, 2025This week I go through each of the 48 new FKTs in the White Mountain National Forest that were established in 2025 and discuss some of the best and most competitive times. The trails in the northeast are gnarly and the racing scene is getting more and more competitive each year. You have to be fast, tough and good on steep, technical terrain to go after these times.
00:00 Intro04:52 Dirritisema FKT
14:30 White Mountains 100 FKT
17:50 White Mountains Double 100 Out & Back FKT
19:15 NH AT FKT
20:30 Flume and Liberty Loop FKT
22:00 Mahoosuc Traverse...
Duration: 01:00:42Presi Traverse Reflection, WMNF Christmas Tree, Stranger Things, TARC Winter Fells - Ep.14
Dec 14, 2025Run Mountain Peaks Podcast – Episode 14
Discuss Ryan and I getting dominated by snow on the Osceolas (12/13 trip report). Recapped TARC winter fells 8, 32, and 40 mile results. Talked about my first winter Presi traverse 5 years ago and how I thought the Adams five peaks was actually Adams, Jefferson, Clay, Washington and the rest of Presi Traverse was going to be a piece of cake (wrong). Cutting down your own Christmas tree in the Whites seems fun and easy until you realize you are probably going to end up with a skimpy tree unless you really work for it. Fantasy fo...
Duration: 01:00:58Inaugural Jigger Johnson 100 Miler Story - Ep.13
Dec 07, 2025Run Mountain Peaks Podcast – Episode 13
Recapped my first hundred miler in 2023. Talked about the training leading up to it and stories from the race. Some thoughts about what to expect going into your first hundred miler and how good holding that buckle feels at the end. Did a trip report from Cannon Mountain (12/6). Previewed the Kraft vs. Annie's mac n' cheese taste test I will be conducting this week.00:00 Intro
2:00 Lead up to Jigger Johnson
15:00 Getting to the start line
55:00 Post race stuff
1:02:20 Mt. Cannon 12/6 trip re...
Duration: 01:09:17Mt. Ascutney Vertical Backyard Reaction, JFK 50 Miler, Deer Season Struggles - Ep.12
Nov 30, 2025Run Mountain Peaks Podcast – Episode 12
00:00 Intro
2:40 Mt. Ascutney Backyard ultra reaction
34:00 JFK 50 miler results
38:35 Training talk
49:20 Thanksgiving food is average
53:15 Moosilauke trip report
55:50 Deer season struggles
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#TrailRunning #Mountains #WhiteMountainNationalForest
Duration: 01:06:40Winter Footwear for Trail Running, Winter Strava Segments & FKTs, Kung Fu Panda Spoiler - Ep.11
Nov 23, 2025Run Mountain Peaks Podcast – Episode 11
00:00 Intro
4:45 Winter footwear for trail running
25:00 Road and trail training shoes
29:15 Winter Strava segments
38:30 Winter FKTs
41:40 Surprise
43:00 Winter cross training
48:30 Motivation minute
53:00 Ku Fu Panda recap + tea talk
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#TrailRunning #Mountains #WhiteMountainNationalForest
Duration: 00:59:08Training thru Sickness, Risk in the Mountains, Knee Injuries, Victory Over Fruit Flies - Ep.10
Nov 16, 2025Run Mountain Peaks Podcast – Episode 10
00:00 Intro
5:00 Endurance training and training thru sickness
17:30 Avoiding sickness during race week
20:15 Risk in the mountains during cold season
25:40 Missing hiker/tent on Mt. Madison
29:30 Rehabbing knee injuries
36:00 Maximizing speed workouts
43:20 Ascutney Backyard last man standing race preview
51:15 Motivation minute
54:30 Victory vs the fruit flies 2025
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#TrailRunning #Mountains #WhiteMountainNationalForest
Duration: 01:00:40All Things Jigger Johnson - Hardest Ultra in US? - Ep.9
Nov 09, 2025Run Mountain Peaks Podcast – Episode 9
00:00 Intro
2:00 History of the Jigger Johnson races & Is this the hardest ultra in the US?
12:00 Why did they make the course easier?
17:20 Section by section course breakdown
44:00 Winning the inaugural JJ 50 miler
54:00 This race changed my life?
56:30 Every year race results
70:10 Outro
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#TrailRunning #Mountains #WhiteMountainNationalForest
Duration: 01:12:28How to Be a Good Pacer, 20 Hikers Rescued off Mt. Washington, Javelina 100 Obliteration - Ep.8
Nov 03, 2025Run Mountain Peaks Podcast – Episode 8
00:00 Intro
1:45 Big Pharma got me/30x your money
6:30 Hamsterwheel 100 Recap
23:15 How to be a good pacer
44:00 Javelina 100 obliteration
46:30 20 hikers rescued off Mt. Washington
55:40 Blackout 10k/5k results
60:15 Outro
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#TrailRunning #Mountains #WhiteMountainNationalForest
Duration: 01:02:02First 50 Mile Ultra, Two Bear Encounters, Zone 1 & Zone 2, Bigs Backyard World Record - Ep.7
Oct 26, 2025Run Mountain Peaks Podcast – Episode 7
00:00 Intro
3:15 Bear Talk
24:45 My First Ultramarathon
39:20 Hypothetical Moose Scenario
45:15 Zone 1 & Zone 2 Training
57:30 Big's Backyard Ultra World Record
60:30 My Week of Training
66:00 Deer Season Update
71:55 Outro
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#TrailRunning #Mountains #WhiteMountainNationalForest
Duration: 01:12:26Overcoming Ankle Sprains, Strava vs. Garmin, Midstate Massive Ultra - Ep.6
Oct 20, 2025Run Mountain Peaks Podcast – Episode 6
00:00 Intro
3:45 Insta & AI is nuts
6:15 Midstate massive the first ultramarathon I signed up for and how I met other ultrarunners
15:45 Ankle rolls and how to train around them
31:00 Strava vs. Garmin
36:00 Courtney Dauwalter marathon debut & motivation
44:45 Bigs Backyard Ultra
48:30 Van life & biking with a group
53:15 Deer season update
57:30 Outro
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Pemi Loop, Run Mountain Peaks, Deer Hunting - Ep.5
Oct 12, 2025Run Mountain Peaks Podcast – Episode 5
00:00 Intro & I was Robbed
2:30 Pemi Loop FKT and FKT attempts
29:30 Starting Run Mountain Peaks
38:30 Deer hunting
51:00 Bubbas Results
55:50 Quick Tecumseh story
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#TrailRunning #Mountains #WhiteMountainNationalForest
Duration: 01:01:23Lodge2Dodge FKT Recap, Whites Throwdown Results - Ep.4
Oct 05, 2025Run Mountain Peaks Podcast – Episode 4
00:00 Intro
01:15 Lodge2dodge FKT Recap
1:07:02 White Mountain Throwdown Results
1:14:30 Bubbas and Last Man Standing Races
1:20:30 World Mountain Champs
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Duration: 01:25:12Trail World Champs, Whites Throwdown Update, Bubbas Preview - Ep.3
Sep 28, 2025Run Mountain Peaks Podcast – Episode 3
00:00 Intro
02:00 Trail World Champs
16:00 Motivation minute
22:00 Run the White Boott Spur Throwdown Update
28:00 Quick Bubbas preview
32:00 Why I don't regularly use Strava + week of my training
39:00 How hard to do speed workouts
42:15 Tripyramids via North Slide
48:30 Outro
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#TrailRunning #Mountains #WhiteMountainNationalForest
Duration: 00:50:11Kilkenny Ridge Race, UTMB, Working on Weaknesses - Ep.2
Sep 21, 2025Run Mountain Peaks Podcast – Episode 2
In this episode, I dive into some big mountain running topics and recent adventures. I talk about the recent Kilkenny Ridge Race and what makes it such a unique race, then shift over to UTMB — one of the biggest trail races in the world. From there, I share a story about running up Mount Moosilauke from Beaver Brook, snagging the Strava crown on the climb, and bumping into a hiker with headphones along the way.
It’s a mix of racing, training, and White Mountains talk.
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Duration: 00:34:01Northeast Trail Running, Late 2025 Motivation, White Mountains 100 - Ep.1
Sep 15, 2025Epsiode 1 - Run Mountain Peaks Podcast
Topics:
-My background
-Northeast Trail Running
-Running Motivation
-White Mountains 100
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#TrailRunning #Mountains #WhiteMountains
Duration: 00:41:01