She is Enough Podcast- Latina Empowerment, Healing, Growth Mindset, Faith
By: Josalin Ortiz_ Entrepreneur
Language: en-us
Categories: Education, Self Improvement, Health, Fitness, Business, Careers
Welcome to the She is Enough podcast hosted by Josalin Ortiz, a mother, wife, and career women. Josalin is a busy mujer learning to juggle busy mom life, managing a career, and leading with purpose. This podcast is dedicated to empowering first- and second-generation women, especially Latinas, to break generational cycles, embrace self-worth, and lead with confidence. Through honest conversations, cultural reflection, and real-life stories, the show inspires listeners to heal, grow, and reclaim their voice—on their own terms. For inquiries or more information please email me at sheisenoughpodcast@gmail.com or DM me on Instagram j_ortiz00.
Episodes
S2 E1 Coming Home to Yourself
Jan 10, 2026Send us a text
What does it mean to come home to yourself?
In this episode, Josalin explores how we lose connection to who we are beneath our roles, responsibilities, and expectations. How self-awareness helps bring us back. She shares personal insights from her own journey, including how personality tools like the Enneagram helped her recognize patterns of overthinking, people-pleasing, and seeking reassurance outside of herself.
You’ll be guided through simple reflection questions to help you reconnect with your identity, trust yourself more deeply, and set intentional goals for 2026 rooted in alignment.
... Duration: 00:18:57E13- Goal Setting for a New Season
Dec 12, 2025Send us a text
In this episode, we close out 2025 with honesty, gratitude, and a whole lot of intention. I’m walking you through how to reflect on your year without judgment, celebrate the growth you did experience, and get clear on the goals that truly align with your season going into 2026.
You’ll learn how to do a messy brain-dump of your goals (yes, spaghetti style), break them down into real, measurable steps, and build on the foundation you already created this year. No starting over. No pressure. Just clarity, faith, and small steps that...
Duration: 00:21:49E12- The Power of Time Management
Dec 05, 2025Send us a text
In this gentle and honest conversation, Josalin explores what time management really means — not from a place of hustle, but from a place of intention, compassion, and personal growth.
If you’ve ever felt overwhelmed, stretched thin, or “too busy” to pour into yourself, this episode will help you rethink how you use your time and how you can begin creating more space for peace, self-care, and your goals.
Josalin breaks down simple, practical strategies from her Time Management Workshop, including micro-goals, morning routines, compassionate calendar blocking, digital boundaries, and even...
Duration: 00:23:23E11- BONUS- Navigating the Holidays, Grief & Showing Up As You
Nov 21, 2025Send us a text
In this heartfelt holiday episode, I open up about navigating the season after losing my Abuelita—the glue of our family—and how grief and joy can exist side by side. We talk about the real emotions the holidays bring up: family dynamics, boundaries, anxiety, traditions, and the pressure to “be on.” I also share grounding tips, breathing exercises, and simple ways to create new traditions that bring peace instead of stress.
Whether this season feels joyful, heavy, messy, or all of the above, this episode reminds you that you are enough a...
Duration: 00:25:49E10- Trusting the Timing — Recenter, Release, and Receive
Nov 14, 2025Send us a text
In this episode of She Is Enough, I talk about something I’ve had to learn over and over again: trusting the timing of my life. Not my timeline, not the plan I thought I had figured out — but God’s timing, divine timing, the timing that unfolds even when I don’t fully understand it.
I share how I’ve learned to recenter myself when life feels off-track, and why surrendering isn’t about giving up — it’s about releasing control and allowing a bigger plan to work in my favor. I w...
Duration: 00:19:53E9- with Daniela Ruiz (Self Care plan for your mind, body & soul)
Oct 31, 2025Send us a text
When life gets loud, we don’t have to power through—we can respond with building on our habits and incorporate Self- Care. In this conversation with Daniela Ruiz, we open with the story of how we met and why her work resonates so deeply with my own journey—especially navigating a season of her taking her daughter to college while supporting her other daughter’s health needs. A special contribution to her Grandmother - Espi (we recorded on her birthday!)
Daniela breaks down the impact of stress on our m...
Duration: 00:56:10E8- Shift in your Career
Oct 20, 2025Send us a text
Hello beautiful ladies 💕 — in this episode of The She Is Enough Podcast, we’re talking about what it really means to shift in your career and life.
We’ll walk through the stages of letting go of what no longer serves you, embracing the truth that every season has a purpose, and learning how to realign your next move with your values and priorities. 🌱
I’ll also share why asking the right questions during interviews can reveal if a company aligns with who you’re becoming — not just what you can do.
...
Duration: 00:40:39E7- Learning to Put Yourself First
Oct 13, 2025Send us a text
Hello beautiful ladies 💕
In this episode, I’m diving into something so many of us struggle with — learning to put ourselves first. For years, I believed that prioritizing myself meant neglecting others. But I’ve learned that it’s actually one of the most sacred acts of love you can give — not just to yourself, but to everyone around you.
Through lessons from my Self-Love and Self-Care workshops, I’m sharing the mindset shifts and daily practices that helped me refill my cup, set boundaries with grace, and show up from a place...
Duration: 00:20:37E6- Learning to give ourselves Grace
Oct 06, 2025Send us a text
In this episode, I explore what it really means to give ourselves grace—especially when fear, anxiety, or self-criticism try to take the lead. Through faith, personal stories, and a touch of psychology, we’ll uncover why our minds tend to default to worry, and how we can reframe those thoughts with compassion and understanding. If you’ve ever struggled with being too hard on yourself, this conversation will remind you that you are human, you are learning, and YOUR ALREADY ARE ENOUGH.
Now offering Life & Career Coaching! Follow me on Social...
Duration: 00:19:10E5 – In Honor of Suicide Awareness Month
Sep 29, 2025Send us a text
Episode 5 – In Honor of Suicide Awareness Month
Trigger Warning: This episode discusses suicide, depression, and mental health struggles.
In honor of the last few days of Suicide Awareness Month, I’m opening up about one of the most vulnerable chapters of my life. In this episode, I share my personal journey with suicide, depression, and therapy — and how, even in my darkest moments, God sent me signs reminding me that my life has purpose. My hope is that by sharing my story, someone listening will know they are not al...
Duration: 00:38:04E4- What is Faith
Sep 22, 2025Send us a text
In this episode, I open up about what faith truly means to me. For me, faith isn’t about following a certain religion—it’s about believing in a God so good that He continually shows up in my life. I share how God has answered my prayers, not by simply giving me what I asked for, but by placing me in situations that prepared and built me for something even greater.
I reflect on different seasons of my journey—teenage years, college, and now—where God’s presence showed up in unique wa...
Duration: 00:31:34E3- Releasing Shame, Perfectionism, and Forgiving YOU
Sep 15, 2025Send us a text
In this episode, we dive deep into the weight of shame and how it often becomes a tool of control—keeping us in a state of anxiety. We explore the exhausting cycle of chasing validation and acceptance, and how perfectionism feeds into that cycle by convincing us we’re never enough.
Through reflection and faith, I share the importance of forgiving yourself—not just for past mistakes, but for simply being human. God never created us to be perfect; He created us to be whole, loved, and worthy exactly as we are. T...
Duration: 00:19:31E2- Life is Messy like Spaghetti
Sep 11, 2025Send us a text
Episode 2: Life is Messy Like Spaghetti
In this episode, I talk about the different seasons of life and how our priorities shift along the way. Motherhood isn’t perfect—it’s messy, unpredictable, and sometimes feels all tangled up, like spaghetti. I share why giving ourselves grace in those messy moments matters, and how embracing the chaos can help us find peace and purpose.
Now offering Life & Career Coaching! Follow me on Social Media for real time content IG@SheisEnough_25 Tik Tok: @sheisenough_
Duration: 00:23:04E1- My Why
Sep 08, 2025Send us a text
Episode 1: My Why
In my very first episode, I share the heart behind this podcast—my grandmother’s values, God’s message that kept pressing on my heart, and my journey through fear, imposter syndrome, depression, and healing. This is about choosing life, giving ourselves grace, and creating a space where women feel seen, loved, and enough. 💜 Follow me on Instagram @sheisenough_25 for more updates.
Now offering Life & Career Coaching! Follow me on Social Media for real time content IG@SheisEnough_25 Tik Tok: @sheisenough_
Duration: 00:17:40Welcome to She is Enough
Aug 02, 2025Send us a text
Hi beautiful ladies, and welcome to the She is Enough podcast! I’m your host, Josalin—mom, wife, daughter, friend, and boss lady doing life with big dreams and a whole lot of grace. I’m a mujer embracing both the beauty and the struggle, while trusting that God’s timing is always right—even when life feels anything but easy.
This is your space to feel safe, seen, and empowered to be fully YOU. We speak Spanglish here, because we live in both worlds—and both are sacred.
Whether you...
Duration: 00:01:19