Quantum Curious
By: Florence Wylde Nicholas
Language: en-gb
Categories: Health, Fitness, Alternative, Science, Nutrition
Welcome to Quantum Curious: We make quantum biology and circadian health simple, real, and actionable. We dive into how light, sound, water, grounding, and other natural forces shape your health—from your cells to your spirit. Think: modern science meets ancient wisdom, with a dash of energy medicine and consciousness. It's all about low-cost, accessible ways to feel better, think clearer, and reconnect with your body and the world around you. If you're curious about how we hold memory in the body, why light and sound matter, or how to actually live in tune with nature—you're in the right plac
Episodes
#8 Why is everyone ill at the moment? Unpicking immune health with Julia Davies
Jan 09, 2026Thank you to the amazing Julia for joining the podcast.
We are diving into the topic of immune health in relation to the microbiome and the hygiene hypothesis as well as the nervous system
We mention the Gutology Podcast which Julia hosts and a brilliant cleaning product called Microbz which is a gentle but very effective probiotic.
Julia's website is www.juliadaviesnutrition.com
Any questions for me?
@florencewyldenutrition (instagram)
quantumcuriouspodcast@gmail.com
Duration: 00:49:03#7 KIDS circadian health, melatonin, grounding, blue light
Oct 09, 2025Thank you for tuning in. Please connect with me on Instagram (@florencewyldenutrition) , I'd love to hear your comments or any questions.
Block Blue Light UK - 15% discount link here
How to turn phone screen red on iphone or if you have an Android you can use the Twilight App.
If you want to dig deeper into the science behind circadian rhythms and light exposure, here are some great starting points (many I reference in the ep):
Wang et al., 2022 — Sleep Health and Artificial Light at Night in C... Duration: 00:55:17#6 How Sound Impacts Vagus Nerve and Health with John Stuart Reid
Sep 25, 2025Here is a link to 'Healing music that contains copious ELF heterodyned frequencies
Tested by John Stuart Reid'
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Find out more about John's work at Cymascope, including his brand new sound app which can be found on Apple and Android:
Apple: https://apps.apple.com/il/app/cymascope/id6739616148
Google Play: https://play.google.com/store/apps/details?id=com.appums.cymascope2
soundmadevisible.com
cymascope.com
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@florencewyldenutrition
quantumcuriouspodcast@gmail.com
Duration: 01:03:34#5 Carrie B on Circadian rhythm, gut health and biological water
Sep 05, 2025In this episode, I sit down with Carrie B to discuss the powerful connection between circadian health and gut health. Can we truly achieve a healthy gut without being in sync with natural light? Carrie shares her insights on how light exposure impacts digestion, immunity, and overall well-being.
We also cover practical strategies to support gut health, including lifestyle habits and nutrition tips. Toward the end, we touch briefly on structured water and how it may expand our understanding of the water within our bodies and its role in health.
...
Duration: 00:52:56#4 What is Quantum Biology? Introducing the new health paradigm with Meredith Oke
Aug 14, 2025This week, I speak with Meredith Oke from the Quantum Biology Collective about a fresh way of understanding human health. We explore how bridging the gap between biology and physics provides scientific support for practices like energy medicine and homeopathy and how this shift could revolutionize our approach to healing.
Quantum Biology CollectiveWebsite: quantumbiologycollective.com Instagram: @quantumbiologycollectiveReach out to meInstagram: @quantumcuriouspod Email: quantumcuriouspodcast@gmail.com
Duration: 00:36:37
#3 Introduction to Fascia
Jul 30, 2025Do you know what your fascia is?
In this episode, I’m joined by the brilliant Joanne Avison as we dive into the fascinating world of fascia — the matrix that weaves through every part of us, linking body, mind, and soul. We explore the historical divide between the mechanical and spiritual views of the human being, and how that split has shaped our modern approach to health and healing. Through clinical insights and real-world examples, we uncover how working with fascia can help us reconnect to a more integrated, embodied sense of self.
This episode offe...
#2: Q&A's from episode 1
Jul 10, 2025Hello!
If you have not listened to the first episode, I recommend listening to that before this one. I'll be answering your questions on circadian alignment, covering common things that come up so that you can get on with regulating your circadian rhythm and reaping the benefits.
Follow me on Instagram @quantumcuriouspod
Email me any more qs: quantumcuriouspodcast@gmail.com
Duration: 00:19:13#1: Start here: Introduction to Circadian Biology
Jun 26, 2025In this episode, I am joined by the brilliant Rachel Jessey. This is an accessible introduction to circadian and quantum biology. Perfect for beginners, we explore the vital role of healthy light habits, the impact concerning of blue and artificial light on overall health, and simple steps to get started. We also touch on how food and eating habits can support your circadian rhythm.
You can find Rachel on instagram: @benourisheduk or her website is www.benourished.co.uk
Please follow @quantumcuriouspod for updates and if you have any questions you can em...
Duration: 00:51:58