Weekends with Joanne Vrakas

Weekends with Joanne Vrakas

By: CJAD 800

Language: en-CA

Categories: News, Arts, Food, Health, Fitness

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.

Episodes

Exploring the buzz words in wines
Jan 11, 2026

Mineral, dry or full bodied wines- what does any of it mean? Wine expert Jon Cercone explains them all ahead of your next dinner party.

Jon Cercone is a sommelier at Taverne Sur Le Square in Westmount. He can be heard regularly on Weekends with Joanne Vrakas sharing his wine recommendations.

Duration: 00:07:53
Dr. Russell: Men who use violence
Jan 11, 2026

What makes some men violent towards women and what does society do with them next. Clinical psychologist Dr Jennifer Russell explores some of the root causes and early signs of domestic violence.

Dr. Russell is the head of Adult Psychology at the MUHC. She joins Weekends with Joanne Vrakas every Sunday at 8:40 a.m. to discuss the importance of mental health.

Duration: 00:07:00
Changing how urban recyclers work and how we see them
Jan 11, 2026

Local groups have come together to help change the way people collect cans. The Dignity Bag  is changing how urban recyclers work and we see them.

Duration: 00:07:37
Local snowboarder wins World Cup and is now headed to the Olympics
Jan 11, 2026

Canadian Elizabeth Hosking just won the World Cup snowboarding championship in Calgary. The Longueuil native spoke with Joanne Vrakas ahead of her upcoming winter Games.

Duration: 00:06:40
Abel: LEGO Smart Bricks and tech forward beauty at the Consumer Electronics Show
Jan 11, 2026

Tech forward LEGOs and beauty supplies. Tech journalist Kris Abel has the latest from the Consumer Electronics Show.

Duration: 00:07:49
Dr. Labos: Ozempic goes generic in Canada
Jan 11, 2026

Ozempic goes generic and becomes a lot cheaper. Dr Christopher Labos on what Canadians can expect at the doctor’s office.

Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.

Duration: 00:06:23
Mandatory military service in Canada
Jan 11, 2026

How will Mark Carney strengthen Canada’s position on the world stage moving forward. Political analyst Sandy White explores the option of a mandatory military service and more.

Political commentator Sandy White was an advisor to the Conservative Party during the Stephen Harper administration. He can be heard every Sunday at 8:10 a.m. on Weekends with Joanne Vrakas with his take on the latest from the world of politics.

Duration: 00:07:29
What is going in with the U.S.?
Jan 10, 2026

Tensions abroad and civil unrest on the rise. American turmoil is bubbling over leaving many wondering what comes next? Former Quebec delegate to NYC and Washington John Parisella on what Trump may be planning next.

John Parisella is a special advisor for National Public Relations and a fellow in International Relations at the University of Montreal.

Duration: 00:08:44
Food Professor: Your milk has changed in 2026
Jan 10, 2026

The Canadian government added vitamin D to your milk on January 1st. Food Professor Sylvain Charlebois on why Canadians needed the change.

Dr. Sylvain Charlebois, better known as ‘The Food Professor’, is Senior Director at Agri-Food Analytics Lab and Professor of Faculties of Management and Agriculture at Dalhousie University. He joins Weekends with Joanne Vrakas every Saturday at 7:10 a.m. to discuss everything from fluctuations in grocery prices to food trends.

Duration: 00:07:10
Why do we call it a depanneur?
Jan 10, 2026

Corner store or depanneur and what exactly is the difference? Montreal tour guide and expert Thom Sievewright takes a look at Montreal’s “depanneur” culture.

Thom Seivewright is a tour guide turned social media star. He can be heard every Saturday at 7:40 a.m. on Weekends with Joanne Vrakas sharing hidden gems and facts you may not know about Montreal.

Duration: 00:08:07
Arrey: Sticking to New Year’s food resolutions
Jan 10, 2026

New year, new you! Not so fast. Nutritionist Kim Arrey says setting smaller, more achievable goals is the way to go.

Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy.

Duration: 00:07:27
Dealing with tough news during the holidays
Jan 04, 2026

Jay Farrar, sitting in for Joanne Vrakas, is joined by Dr. Jennifer Russell is the head of Adult Psychology at the MUHC. She joins Weekends with Joanne Vrakas every Sunday at 8:40 a.m. to discuss the importance of mental health.

Duration: 00:07:56
The fallout of the US capturing Venezuelan President Nicolás Maduro
Jan 04, 2026

Jay Farrar, sitting in for Joanne Vrakas, is joined by John Parisella, formerly Robert Bourassa’s Chief of Staff, former Quebec’s delegate in New York City, Senior Advisor of Business Outreach at National’s Montreal office.

Image: Matias Delacroix/AP Photo

Duration: 00:10:41
Good of bad cholesterol? Dr. Chris Labos explains
Jan 04, 2026

Jay Farrar, sitting in for Joanne Vrakas, is joined by Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.

Duration: 00:07:57
Canada's 2026 political forecast
Jan 04, 2026

Jay Farrar, sitting in for Joanne Vrakas, is joined by political commentator Sandy White was an advisor to the Conservative Party during the Stephen Harper administration. He can be heard every Sunday at 8:10 a.m. on Weekends with Joanne Vrakas with his take on the latest from the world of politics.

Duration: 00:10:26
Dr. Soles: Are New Year's resolutions really helpful for kids?
Jan 03, 2026

Child psychologist Dr. Tamara Soles can be heard every Saturday at 8:40 a.m. on Weekends with Joanne Vrakas to discuss issues affecting children's mental health.

Duration: 00:08:01
The latest on the US military operation in Venezuela
Jan 03, 2026

Roger Hilton is a non-resident fellow at the Canadian Global Affairs Institute in Vienna.

Roger joined Jay Farrar to talk about the US military operation in Venezuela.

Duration: 00:12:48
Your end of year psychological assessment
Dec 28, 2025

Jay Farrar, sitting in for Joanne Vrakas, is joined by Dr. Jennifer Russell is the head of Adult Psychology at the MUHC. She joins Weekends with Joanne Vrakas every Sunday at 8:40 a.m. to discuss the importance of mental health.

Duration: 00:07:26
Your picture now being taken by border agents when travelling to the United States
Dec 28, 2025

Jay Farrar, sitting in for Joanne Vrakas, is joined by Steve Waterhouse, cybersecurity expert.

Duration: 00:08:03
Curing the hangover from holiday drinking
Dec 28, 2025

Jay Farrar, sitting in for Joanne Vrakas, is joined by Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.

Duration: 00:06:31
Dr. Soles: Emotional exhaustion during the holidays
Dec 27, 2025

Child psychologist Dr. Tamara Soles can be heard every Saturday at 8:40 a.m. on Weekends with Joanne Vrakas to discuss issues affecting children's mental health.

Duration: 00:06:59
How to stick to your New Year's Resolutions!
Dec 27, 2025

What’s the psychology behind making New Year's Resolutions?

Dr. Vanessa Delisle, crisis psychologist at St. Mary’s Hospital and founder of Bridge Mental Health and Therapy Services in Westmount.

Duration: 00:08:49
Dr. Russell: New Year's Reolutions!
Dec 21, 2025

Can New Year’s resolutions be toxic? Clinical psychologist Dr Jennifer Russell sets expectations vs reality.

Jennifer joins Weekends with Joanne Vrakas every Sunday at 8:40 a.m. to discuss the importance of mental health.

Duration: 00:07:00
Gifting wine
Dec 21, 2025

Gifting wine is harder than you think. Wine expert Jon Cercone on why it’s best to be “boring” when you bring wine to someone’s house.

Jon Cercone is a sommelier at Taverne Sur Le Square in Westmount. He can be heard regularly on Weekends with Joanne Vrakas sharing his wine recommendations.

Duration: 00:06:14
Dr. Labos: It is flu season
Dec 21, 2025

Family gatherings, visiting friends and kids home from school. A petri dish for the flu? Dr Christopher Labos on why he recommends everyone get the flu shot.

Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.

Duration: 00:07:33
Should Pierre Poilievre step down and what happens next with the Quebec Liberals?
Dec 21, 2025

Should Pierre Poilievre step down and what happens next with the Quebec Liberals? Political analyst Sandy White weighs in.

Political commentator Sandy White was an advisor to the Conservative Party during the Stephen Harper administration. He can be heard every Sunday at 8:10 a.m. on Weekends with Joanne Vrakas with his take on the latest from the world of politics.

Duration: 00:06:51
Dr. Soles: Holiday parental burnout
Dec 20, 2025

The holidays can be a period of high stress for most parents. Child psychologist Dr. Tamara Soles on how you can avoid parental burnout and actually enjoy the holidays instead.

Child psychologist Dr. Tamara Soles can be heard every Saturday at 8:40 a.m. on Weekends with Joanne Vrakas to discuss issues affecting children's mental health.

Duration: 00:06:29
Food Professor: What are the top food stories of the year?
Dec 20, 2025

Food inflations, tariffs and more. The Food Professor Sylvain Charlesbois takes a look back at the top food stories of the year.

Dr. Sylvain Charlebois, better known as ‘The Food Professor’, is Senior Director at Agri-Food Analytics Lab and Professor of Faculties of Management and Agriculture at Dalhousie University. He joins Weekends with Joanne Vrakas every Saturday at 7:10 a.m. to discuss everything from fluctuations in grocery prices to food trends.

Duration: 00:06:56
Arrey: Trying to eat healthy during the holidays
Dec 20, 2025

‘Tis the season for over eating- but it doesn’t have to be. Nutritionist Kim Arrey explains how mindful eating can help cut the calories.

Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy.

Duration: 00:06:32
Explaining body dysmorphia
Dec 14, 2025

Dr. Jennifer Russell is the head of Adult Psychology at the MUHC. She joins Weekends with Joanne Vrakas every Sunday at 8:40 a.m. to discuss the importance of mental health.

Duration: 00:06:43
Should we buy the wine that heavily advertised?
Dec 14, 2025

Jon Cercone is a sommelier at Taverne Sur Le Square in Westmount. He can be heard regularly on Weekends with Joanne Vrakas sharing his wine recommendations.

Duration: 00:07:15
Holiday dating? Here's what to do and what to avoid
Dec 14, 2025

Joanne Vrakas is joined by relationship and dating expert Cheryl Besner.

Duration: 00:08:32
White: "Pablo Rodriguez should step down regardless of investigation results"
Dec 14, 2025

Political commentator Sandy White was an advisor to the Conservative Party during the Stephen Harper administration. He can be heard every Sunday at 8:10 a.m. on Weekends with Joanne Vrakas with his take on the latest from the world of politics.

Duration: 00:06:21
Breaking down Obsessive-Compulsive Disorder in kids
Dec 13, 2025

Child psychologist Dr. Tamara Soles can be heard every Saturday at 8:40 a.m. on Weekends with Joanne Vrakas to discuss issues affecting children's mental health.

Duration: 00:06:27
Exploring Montreal's museum culture
Dec 13, 2025

Thom Seivewright is a tour guide turned social media star. He can be heard every Saturday at 7:40 a.m. on Weekends with Joanne Vrakas sharing hidden gems and facts you may not know about Montreal. 

Duration: 00:07:42
Food Professor: Why are we taxing food?
Dec 13, 2025

New numbers say over 80% of Canadians want an end to taxing food altogether. The Food Professor Sylvain Charlebois explores if this is possible in the first place.

Dr. Sylvain Charlebois, better known as ‘The Food Professor’, is Senior Director at Agri-Food Analytics Lab and Professor of Faculties of Management and Agriculture at Dalhousie University. He joins Weekends with Joanne Vrakas every Saturday at 7:10 a.m. to discuss everything from fluctuations in grocery prices to food trends.

Duration: 00:06:50
Arrey: What does your poop say about you?
Dec 13, 2025

Making some not so healthy food choices over the holidays? All that food is likely to affect your gut health. Nutritionist Kim Arrey on what your poop says about you.

Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy.

Duration: 00:07:14
What is a panic attack?
Dec 07, 2025

What is a panic attack? How does the mind trick the body into this extreme reaction? Clinical psychologist Dr. Jennifer Russell explains. 

Clinical psychologist Jennifer Russell joins Weekends with Joanne Vrakas every Sunday at 8:40 a.m. to discuss the importance of mental health.

 

Duration: 00:06:51
Funky wines!
Dec 07, 2025

The great wine debate: natural, organic or conventional? Wine expert Jon Cercone explains if one is really better than the other.

Jon Cercone is a sommelier at Taverne Sur Le Square in Westmount. He can be heard regularly on Weekends with Joanne Vrakas sharing his wine recommendations.

Duration: 00:06:50
To tip or to gift for the holidays?
Dec 07, 2025

Do we tip or gift for the holidays in these tough economic times? Etiquette expert Julie Blais Comeau on what to give to who.

Duration: 00:08:27
2025 most trending foods!
Dec 07, 2025

A year in food! FoodguyMTL Dustin Gilman takes a look back at the hottest foods of 2025.

Dustin Gilman, better known online as Food Guy Montreal, joins Weekends with Joanne Vrakas every Sunday at 7:50 a.m. He shares his insight for some of the best eats in and around Montreal.

Duration: 00:06:40
Dr. Labos: Nut allergies are down
Dec 07, 2025

Some good news in food allergies. A new study shows food and nut allergies specifically are decreasing. Dr Christopher Labos explains.

Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.

Duration: 00:08:04
Understanding the notwithstanding clause
Dec 07, 2025

What is the notwithstanding clause and why does the C.A.Q. seem to be using it so often? Political analyst Sandy White explains.

Political commentator Sandy White was an advisor to the Conservative Party during the Stephen Harper administration. He can be heard every Sunday at 8:10 a.m. on Weekends with Joanne Vrakas with his take on the latest from the world of politics.

Duration: 00:05:56
Dr. Soles: Parenting boys vs girls
Dec 06, 2025

Is parenting boys harder than girls? Or vice versa ? Dr Tamara Soles looks into temperamental differences between the sexes.

Child psychologist Dr. Tamara Soles can be heard every Saturday at 8:40 a.m. on Weekends with Joanne Vrakas to discuss issues affecting children's mental health.

Duration: 00:06:51
Chef V : Potatoes for everyone!
Dec 06, 2025

Chef Vanessa get your ready for the holidays with her best potato recipes.

Chef and TV host Vanessa Gianfrancesco can heard every Saturday at 8:20 a.m. on Weekends with Joanne Vrakas sharing her favourite recipes and kitchen tips.

Duration: 00:05:50
A history of Montreal’s bike paths
Dec 06, 2025

Love them or hate them, the city’s bike paths are a huge part of Montreal. Montreal tour guide Thom Sievewright on what sets them apart.

Thom Seivewright is a tour guide turned social media star. He can be heard every Saturday at 7:40 a.m. on Weekends with Joanne Vrakas sharing hidden gems and facts you may not know about Montreal.

Duration: 00:06:40
Food Professor: Will food costs continue to rise in the new year?
Dec 06, 2025

Canada’s Food Price Report 2026 is out. The Food Professor Sylvain Charlebois takes a look at what our grocery bill will look like next year.

Dr. Sylvain Charlebois, better known as ‘The Food Professor’, is Senior Director at Agri-Food Analytics Lab and Professor of Faculties of Management and Agriculture at Dalhousie University. He joins Weekends with Joanne Vrakas every Saturday at 7:10 a.m. to discuss everything from fluctuations in grocery prices to food trends.

Duration: 00:06:35
Feeling overwhelmed for the holidays, we’ve got you covered!
Nov 30, 2025

Gifts to buy, meals to make and family to see. If you’re feeling overwhelmed you’re not alone. Clinical psychologist Dr. Jennifer Russell on how we can all take it down a notch.

Duration: 00:07:19
Cork or twist off?
Nov 30, 2025

Does a twist off wine bottle mean the wine is no good? Wine expert Jon Cercone looks back at the history of the cork and why some wines are choosing to go twist off.

Jon Cercone is a sommelier at Taverne Sur Le Square in Westmount. He can be heard regularly on Weekends with Joanne Vrakas sharing his wine recommendations.

Duration: 00:07:54
Cyber Monday savings or scams?
Nov 30, 2025

When is a deal too good to be true? Consumer expert from achetezlemeilleur.ca Julien Gandelin on which deals are actually worth it.

Duration: 00:07:16
Dr. Labos: What’s new in prostate cancer treatments?
Nov 30, 2025

When should men start screening for prostate cancer. Dr Christopher Labos says is not as straight forward as you think.

Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.

Duration: 00:07:50
Abel: A Japanese woman marries her AI lover!
Nov 30, 2025

Tracking monarch butterflies, AI takes on human traffickers and a Japanese woman “marries” her AI lover. Tech expert Kris Abel explains.

Duration: 00:06:38
Food Professor: Will high meat prices turn us vegetarian?
Nov 29, 2025

Beef prices remain sky high and now chicken is expensive too. Will Canadians go vegetarian? The Food Professor Sylvain Charlebois weighs in.

Dr. Sylvain Charlebois, better known as ‘The Food Professor’, is Senior Director at Agri-Food Analytics Lab and Professor of Faculties of Management and Agriculture at Dalhousie University. He joins Weekends with Joanne Vrakas every Saturday at 7:10 a.m. to discuss everything from fluctuations in grocery prices to food trends.

Duration: 00:05:37
Dr. Soles: Is it ok to bribe your children?
Nov 29, 2025

Is it a bribe or a reward? Child Psychologist Dr. Tamara Soles on how we should actually incentivize our children.

Child psychologist Dr. Tamara Soles can be heard every Saturday at 8:40 a.m. on Weekends with Joanne Vrakas to discuss issues affecting children's mental health.

Duration: 00:06:35
Will AI take all our jobs?
Nov 29, 2025

AI is set to drastically transform the job market, so which jobs will remain? Mind HR’s Jessica Glazer weighs in.

Duration: 00:07:20
The REM: a transit dream
Nov 29, 2025

It may cost billions and may not always work but the REM is the envy of the transit world.

Montreal expert Thom Sievewright on why we should all be proud of the system.

Thom Seivewright is a tour guide turned social media star. He can be heard every Saturday at 7:40 a.m. on Weekends with Joanne Vrakas sharing hidden gems and facts you may not know about Montreal.

Duration: 00:06:49
Chef V: Making fresh pasta at home!
Nov 29, 2025

Want to impress your guests with fresh homemade pasta? Chef Vanessa Gianfrancesco has your Pasta Making 101, just in time for the holidays.

Chef and TV host Vanessa Gianfrancesco can heard every Saturday at 8:20 a.m. on Weekends with Joanne Vrakas sharing her favourite recipes and kitchen tips.

Duration: 00:07:33
Men get anxiety too
Nov 23, 2025

Do men and women experience anxiety differently? Clinical psychologist Dr. Jennifer Russell on warning signs and treatments.

Dr. Jennifer Russell is a clinical psychologist. She joins Weekends with Joanne Vrakas every Sunday at 8:40 a.m. to discuss the importance of mental health.

Duration: 00:07:41
Why do we use wineglasses in the first place?
Nov 23, 2025

Red wine glasses, champagne flutes or a different glass for rosé. How do we know which glass to use? Wine expert Jon Cercone explains.

Jon Cercone is a sommelier at Taverne Sur Le Square in Westmount. He can be heard regularly on Weekends with Joanne Vrakas sharing his wine recommendations.

Duration: 00:08:26
Helping the homeless in their final moments
Nov 23, 2025

Dr. Marie-Helen Marchand has dedicated her life to helping  vulnerable people. She now runs a mobile palliative care clinic helping the city’s homeless in their final moments.

Duration: 00:06:34
Looking for Montreal’s next best restaurant?
Nov 23, 2025

FoodguyMTL Dustin Gilman on the city’s most underrated restaurants of 2025.

Dustin Gilman, better known online as Food Guy Montreal, joins Weekends with Joanne Vrakas every Sunday at 7:50 a.m. He shares his insight for some of the best eats in and around Montreal.

Duration: 00:07:42
The 10 ten most stolen cars of the last year
Nov 23, 2025

Did your car make the list? Driving.ca’s Lorraine Sommerfeld joins Joanne with the list of the top 10 most stolen cars of the last year.

Duration: 00:08:16
Dr. Labos: Is menopause therapy safe for women?
Nov 23, 2025

The U.S. has removed the black box warning on menopause treatments that used to warn of cancer and cardiovascular risks.  Dr Christopher Labos on what this means for women here in Canada.

Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.

Duration: 00:07:51
Dr. Soles: Eating disorders in children
Nov 22, 2025

Is you kid a picky eater or something else going on. Child psychologist Dr. Tamara Soles on when it’s a phase and when it’s something to worry about.

Child psychologist Dr. Tamara Soles can be heard every Saturday at 8:40 a.m. on Weekends with Joanne Vrakas to discuss issues affecting children's mental health.

Duration: 00:07:06
The CAQ is color coding patients
Nov 22, 2025

The CAQ’s Bill 2 has most Quebec doctors seeing red over a new color coding system for patients. Who gets to see a doctor first and how often? Pediatric Respirologist and associate professor at Sherbrooke University Health Centre Dr. Helen Vlachos on how this may leave some patients falling through the cracks.

Duration: 00:08:46
Food Professor: Do you trust your grocery store?
Nov 22, 2025

A new report takes a closer look at how Canadians feel about food and if we trust the pricing system. Food Professor Sylvain Charlebois on how Canadians really feel about food.

Dr. Sylvain Charlebois, better known as ‘The Food Professor’, is Senior Director at Agri-Food Analytics Lab and Professor of Faculties of Management and Agriculture at Dalhousie University. He joins Weekends with Joanne Vrakas every Saturday at 7:10 a.m. to discuss everything from fluctuations in grocery prices to food trends.

Duration: 00:08:18
Exploring Old Montreal
Nov 22, 2025

Cobble stones, restaurants and tourists galore. Old Montreal is one of Canada’s most visited neighborhoods. Montreal expert Thom Sievewright on how the old town went from shabby to chic.

Thom Seivewright is a tour guide turned social media star. He can be heard every Saturday at 7:40 a.m. on Weekends with Joanne Vrakas sharing hidden gems and facts you may not know about Montreal.

Duration: 00:07:54
Arrey : Healthy food at dollar store?
Nov 22, 2025

Can you get healthy food at the dollar store? With food costs so high, nutritionist Kim Arrey explains which dollar store foods are worth it.

Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy.

Duration: 00:07:52
Is the self-help industry a scam?
Nov 16, 2025

The good, the bad and the ugly of the self-help industry. Clinical psychologist Dr. Jennifer Russell on the origins of this million dollar industry and who it’s really helping.

 

Duration: 00:06:25
Wine and cheese please!
Nov 16, 2025

Why did we pair wine and cheese a the perfect combo? Wine expert Jon Cercone on the origins of the tradition and which wines work best.

Jon Cercone is a sommelier at Taverne Sur Le Square in Westmount. He can be heard regularly on Weekends with Joanne Vrakas sharing his wine recommendations.

Duration: 00:05:49
AI “companions” helping seniors with dementia
Nov 16, 2025

Montreal based AI company Amical lets seniors with dementia chat with AI “friends” to help  with symptoms of the disease. CEO Tony Aubé explains how his experience with his own grandmother shaped this passion project.

Duration: 00:07:49
What does your Montreal neighborhood say about you?
Nov 16, 2025

Online content creator Tory Morton says she knows all about you based on your neighborhood, your school and where you grew up. And she does it tongue and cheek to an audience of over 23 thousand Instagram followers and counting!

You can follow Tory on instagram @torymorton

Duration: 00:06:01
Will 50 years mortgages be headed to Canada?
Nov 16, 2025

Donald Trump says 50 year mortgages will help struggling families make ends meet. Mortgage specialist and host of “Under One Roof Montreal” Martin Spalding on if this would help Canadians trying to get into the housing market.  

You can listen to Martin on CJAD 800 at noon Sunday's on Under One Roof.

Duration: 00:06:58
Dr. Labos: Can winter break your heart, literally?
Nov 16, 2025

What are the links between heart health and the winter months. Dr Christopher Labos on the effects of the cold on men and women’s hearts.

Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.

Duration: 00:06:43
Is there such a thing as normal child? Here is the entire conversation with Dr. Timimi
Nov 16, 2025

Are doctors over diagnosing  kids with psychological issues? Controversial child psychiatrist and author of the new book “Searching for normal” Dr. Sami Timimi says the entire industry got it wrong.

Here are both parts to Joanne and Dr. Timimi's conversation.

Duration: 00:12:10
Does Canada have a spy problem?
Nov 16, 2025

Canadian intelligence services are warning Canada has a spy problem. Political analyst Sandy White on which countries are a little too close for comfort.

Political commentator Sandy White was an advisor to the Conservative Party during the Stephen Harper administration. He can be heard every Sunday at 8:10 a.m. on Weekends with Joanne Vrakas with his take on the latest from the world of politics.

Duration: 00:05:26
Dr. Soles: Why do teens lose self-confidence?
Nov 15, 2025

From bouncy happy little kids, to self conscious teens- what happens to teens and their confidence? Child psychologist Dr Tamara Soles on how to guide your teens through their awkward years.

Child psychologist Dr. Tamara Soles can be heard every Saturday at 8:40 a.m. on Weekends with Joanne Vrakas to discuss issues affecting children's mental health.

Duration: 00:07:35
Is there such a thing as normal child?
Nov 15, 2025

Are doctors over diagnosing  kids with psychological issues? Controversial child psychiatrist and author of the new book “Searching for normal” Dr. Sami Timimi says the entire industry got it wrong.

Duration: 00:07:58
Is Montreal Canada’s snowiest city and when was our biggest now storm really?
Nov 15, 2025

From the Ice Storm to the Storm of the Century, Montreal Expert Thom Sievewright with a brief history of the Montreal’s many, many snowstorms.

Thom Seivewright is a tour guide turned social media star. He can be heard every Saturday at 7:40 a.m. on Weekends with Joanne Vrakas sharing hidden gems and facts you may not know about Montreal.

Duration: 00:05:58
Do you need a bug closet in your house?
Nov 15, 2025

Where do bugs go in the winter? McGill entomologist Professor Christopher Buddle on why keeping a “bug closet” in your house can help save the creepy crawlers from the cold.

Duration: 00:07:17
Food Professor: Should we start hoarding cottage cheese?
Nov 15, 2025

Can’t find cottage cheese at the grocery store? Food Professor Sylvain Charlebois on how TikTok has cottage cheese flying off the shelves.

Dr. Sylvain Charlebois, better known as ‘The Food Professor’, is Senior Director at Agri-Food Analytics Lab and Professor of Faculties of Management and Agriculture at Dalhousie University. He joins Weekends with Joanne Vrakas every Saturday at 7:10 a.m. to discuss everything from fluctuations in grocery prices to food trends.

Duration: 00:06:05
The surprising link between fibre and your mental health
Nov 15, 2025

We know fibre is good for you gut but turns out it can help your mental health. Nutritionist Kim Arrey explains.

Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy.

 

Duration: 00:07:27
Here's when you should consider couples therapy and what you can expect
Nov 09, 2025

Is your couple in trouble? Having trouble getting? along? Clinical psychologist Dr. Jennifer Russell on what to expect in couples counselling.

Clinical psychologist Dr. Jennifer Russell  joins Weekends with Joanne Vrakas every Sunday at 8:40 a.m. to discuss the importance of mental health.

Duration: 00:07:41
From Stranger Things to IT: How one Montreal company is leading the visual effects industry
Nov 09, 2025

From Strangers Things to horror movie IT, Montreal is leading the pack. Senior Vice President of Rodeo FX, Jordan Soles joined Joanne Vrakas to discuss his company’s success and future projects.

Image: Jordan Strauss/Invision/AP

Duration: 00:08:07
Dr. Labos: What is the best way to prevent wrinkles as we age?
Nov 09, 2025

Spending hundreds on skincare? Dr. Christopher Labos say there’s a cheaper option that makes all the difference instead.

Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.

Duration: 00:07:06
How to stay safe while driving in the snow in Montreal
Nov 09, 2025

Montreal had its first snowfall of the season this weekend but many motorists still do not have their winter tires. The CJAD 800 Car Show’s Lisa Christensen joined Joanne Vrakas with everything you need to know.

Duration: 00:05:56
Will any positive outcomes come of Mark Carney's new federal budget?
Nov 09, 2025

A big week in Ottawa: a new budget and talk of Conservatives crossing the floor. Political analyst and former advisor to the Stephen Harper Conservatives Sandy White has more.

Political commentator Sandy White was an advisor to the Conservative Party during the Stephen Harper administration. He can be heard every Sunday at 8:10 a.m. on Weekends with Joanne Vrakas with his take on the latest from the world of politics.

Duration: 00:06:41
Boys don't cry: Here's why tears are always better than anger
Nov 08, 2025

Should boys be encouraged to cry it out a little more? Child psychologist Dr. Tamara Soles explains why tears are always better than anger.

Child psychologist Dr. Tamara Soles can be heard every Saturday at 8:40 a.m. on Weekends with Joanne Vrakas to discuss issues affecting children's mental health.

Duration: 00:07:12
Chef V: What is a sourdough starter and what role does it play when making bread?
Nov 08, 2025

Want to make your own bread at home? Chef Vanessa Gianfranceso on how to make your own sourdough starter.

Chef and TV host Vanessa Gianfrancesco can heard every Saturday at 8:20 a.m. on Weekends with Joanne Vrakas sharing her favourite recipes and kitchen tips.

Duration: 00:06:49
Dating 101: Everything you should know before using an app
Nov 08, 2025

Looking for love or a quick hook-up? Relationship expert Cheryl Besner joins Joanne Vrakas with advice for using dating apps.

Duration: 00:08:00
For better or for worse: Here are some notable Montreal mayors and the mark they left on the city
Nov 08, 2025

Thom Seivewright is a tour guide turned social media star. He can be heard every Saturday at 7:40 a.m. on Weekends with Joanne Vrakas sharing hidden gems and facts you may not know about Montreal.

Image: AP/Neal Ulevich

Duration: 00:08:06
Bowvember campaign aims to raise awareness around prostate cancer in Quebec
Nov 08, 2025

Once again this year, Joanne Vrakas is a proud ambassador of Procure's “Bow-vember” campaign raising funds and awareness for prostate cancer. President and CEO of Procure, Laurent Proulx explains how you can help.

Duration: 00:06:10
Food Professor: Here's why you shouldn't get too excited about grocery stores freezing prices
Nov 08, 2025

Dr. Sylvain Charlebois, better known as ‘The Food Professor’, is Senior Director at Agri-Food Analytics Lab and Professor of Faculties of Management and Agriculture at Dalhousie University. He joins Weekends with Joanne Vrakas every Saturday at 7:10 a.m. to discuss everything from fluctuations in grocery prices to food trends.

Duration: 00:06:46
Nutrition: How much salt is too much in your diet?
Nov 08, 2025

Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy.

Duration: 00:07:47
Is social media making people more anxious about what others think in real life?
Nov 02, 2025

Dr. Jennifer Russell is the head of Adult Psychology at the MUHC. She joins Weekends with Joanne Vrakas every Sunday at 8:40 a.m. to discuss the importance of mental health.

Duration: 00:07:47
How the Blue Jays have generated a renewed interest in baseball
Nov 02, 2025

Marc Griffin, sports journalist, former professional ball player, and part of the administrative group of Baseball Quebec joined Jay Farrar on CJAD 800.

Duration: 00:10:44
Why it may be more important to vote in the municipal election than any other
Nov 02, 2025

Justine McIntyre, strategic consultant and former city councillor, joined Jay Farrar on CJAD 800.

Duration: 00:07:40
Tech Corner: How a toilet camera could help detect health issues
Nov 02, 2025

Would you allow someone to install a camera in your toilet? Tech expert Kris Abel might change your mind. He joined Jay Farrar.

Duration: 00:07:30
Dr. Soles: How can parents manage kids who have been spoiled?
Nov 01, 2025

Child psychologist Dr. Tamara Soles can be heard every Saturday at 8:40 a.m. on Weekends with Joanne Vrakas to discuss issues affecting children's mental health.

Duration: 00:07:56
How is Canada navigating the delicate balance between Washington and Beijing?
Nov 01, 2025

John Parisella is a special advisor at National Public Relations former chief of staff to Robert Bourassa. He joined Jay Farrar to look at how Mark Carney is handling relations between Washington and Beijing.

Duration: 00:11:03