SELFLOVELOVESELF365 Podcast With Lahayla Dahlia Lore

Day 10 of 365: Be Yourself }|{

Day 9 of 365: Always Stand Up For Yourself }|{

It serves no purpose being hard on yourself.

Beating yourself up for the choices you make, whether they are mistakes or not, it’s important to remember you are a Human, always learning, always growing - that’s how you know you're alive .

One of the key components when it comes to learning to love yourself, particularly, if you come from a deficit, is that your inner narrative is very important and so if you unconsciously beat yourself up over everything, this is how you quickly make your mind unwell and over time that negative narr...

It’s Ok to admit that it still hurts, that healing,

true healing takes time an immense amount of time,

an immense amount of honesty with self,

an immense amount of comforting to bring you into your own safety because not only are you recovering from the behaviour of others,

you are recovering from your own inability to protect yourself and you weren’t to know that back then but present day you have to make conscious decisions to keep choosing happiness and to keep choosing yourself, to keep loving yourself over...

I have an untold number of drafts that I have started and then lost momentum or maybe, honestly, I felt scared of my own vulnerability, too scared to share.

I had a moment where I know I was really riding my own wave and it felt amazing and then life happens/people happen and rejection sensitivity spikes and negative thought patterns take over which I know now, can also just be projections from those surrounding you who have tried to break you, in the same way intentionally or unintentionally they have broken others, discerning that spiritual interception...

It’s not an excuse to keep allowing your trauma to show up and ruin things for you.

It’s not an excuse to keep allowing your trauma to show up and you Self Sabotage.

A major lesson I am constantly learning is that Trauma can be so deep rooted and it takes time and vast amounts of effort to correct yourself, to correct your mentality and your approach to life and love.

Love after trauma can feel like war.

Love feels amazing until the insecurities creep in and unchecked, you can...

So often I find the one thing that can help me progress is the one thing that, not so much recently but definitely over the years, I have felt I had to withhold - My voice.

A superpower of sorts because on the other side of using your voice there are options and not all the options that come about will be likeable but better to say what you have to say than leave things unsaid.

I guess one of the major issues with speaking and not being heard is that, that can hurt, it...

As I navigate this new phase, so many things are becoming more and more apparent as I give myself permission to unmask and tap into things, that, up until now I heavy overlooked because I didn’t have the space to view.

First and foremost - I need sleep!!

I say this because I have the neighbour from hell and for the past 8 months not one week has gone by without some overly dramatic situation, occurrence, incident etc that is so dysfunctional and not only is it awful to experience first hand but it demonstrates su...

I decided yesterday to take a walk this rising, clear my mind have a change of scenery, as I do know I always feel uplifted after breathing in the fresh air of a park and just being in nature.

I arrived and took a seat and it was in that moment that I reflected on the fact that whilst everything isn’t where I want it to be yet, everything is becoming, I am applying myself and I am also listening to my bodies needs, more so than ever, which includes pausing regularly and often and with th...

Slow Down, No Slower, Even Slower. I hear over and over again.

I literally have to convince myself that its OK to slow down, one because its insane of me to think in a year alone I could possibly play catch up from the extensive time of unsafely and unsettledness experienced prior whilst still navigating my own mental terrain, holding awareness for my physical needs especially since for once, I am able to be completely present or trying to as well as manage the mental anguish from the environment I find myself in. It’s be...

(Just a heads up this post is linked to the previous post for context)

And so would you believe I made a decision and once again the weight of the world dropped from my shoulders.

Deciding not to go and if i’m honest it wasn’t like I had a choice because my body/mind just could not muster the energy it would have required to move.

That’s OK.

I often found myself in positions where I had to, where no one listened or cared whether I could or not an...

I woke up today feeling,

so full of feelings,

crying on and off

and on and off

and on.

Exhausted by my own thoughts, exhausted from trying to find resolve, from needing all the answers right now and simultaneously not having the energy to process it all.

I bathed.

I know my hormones are high and I also know anything coming up in this moment is important to process and so I have been trying to give myself the space to feel through everything whilst...

I done it, I did that thing that seems a peculiar thing for Human Beings to do or at least we behave that way.

But the thing I did was necessary.

I took a nap :)

I’ve needed to take a nap all day but I had to press on with an important matter, as we do, but I hit my peak once finished.

And as I laid down, I picked up my phone and attempted to go on my favourite game and how quickly I was ignoring myself.

Sn...

Embrace the day, embrace the moments and allow what needs to pass to pass.

It so easy when we feel good to be present and likewise it is so easy when things are difficult to find ourselves ungrounded and obsorbing the chaos.

I want you to take a moment and look how far you’ve come and acknowledge that no matter what you have been up against, no matter how hard or how painful, you continued to press on, you continued to show up even if it wasn’t in your best way - yo...

I hope you see yourself clearly.

I hope everyday you rise with kindness and happiness in your heart.

I hope you know peace.

I hope you face and over come all your demons.

I hope you remember to extend your forgiveness not only to others but to yourself.

I hope you rise to your occasions and likewise are able to decipher when occasions are not yours to rise to.

I hope you trust yourself.

I hope you remember everyday the importance and value of your...

Wild & Free,

Unmanageable Energy.

She who will not be tamed,

Stands tall in her greatness.

Magic to every eye that sees her,

Deadly to those who disrespect.

A being of the highest intellect.

So easy it is to drown in her ocean of love.

Special beyond measure,

In tune with both earthly things and that of above.

Lahayla Dahlia Lore }|{

Often, I find I am called to take a break from everything and then out of no where have a gust of energy, a need to do everything all at once and I love this because it is a constant reminder of my humanness.

I honour everyday, that I am not supposed to follow a crowd or do things in any which way, sometimes there is succinct flow and other times, there is a revolting door of continuous change.

I do not believe we are to remain the same or in the same places, I...

When you think of chaos what comes to mind?

On the grand scale of things, my immediate thought is war, mistreatment of Human Beings and the devastation caused by some Human Beings to Mother Earth but if we bring it closer to home and look at Self, are you able to recognise where you call chaos into your life?

What’s interesting is that without proper reflection, it can be very easy to overlook this. For example: with Human Beings sometimes I feel the lack of care and community puts people in a position to ne...

This AM as I rise, I rise with the Sunrise.

I watch darkness turn to light and as I ponder on my current circumstances which way I want to go? what choice to make? I am reminded that the earth keeps turning and the sun keeps rising and the moon is always going through it phases.

Sometimes the easiest thing to do is give up when I am uncertain, have a mental tantrum and not give myself the time I need to work through my internal fog.

Yesterday and today I...

And by change, I’m not even talking about proactively changing oneself;

Giving yourself permission to change is surrendering to life’s flow,

Allowing your external surroundings to reflect this new phase of life;

Being open to the current circumstances being presented to you;

Being open to the relationships surrounding you at this present moment in time.

What lessons are you being called to learn from?

Self Mastery is an art and much internal and external work is required of us, in order to triumphantly over...

My Hearts Hurts

And So I Write

For Even Present Day I’m Haunted By The Past’s Cold Nights.

Leave It Alone They Say

But They Just Aren’t In My Head

Don’t You Think I Long And Dream To Put It All To Bed.

B L I N D I N G

Blinded By The Lights (The Streets)

Frightened By My Own Mind

Only Safe With Self To Tuck In At Night

F E A R F R E E<...

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Passing Thoughts