ALL THINGS SPIRITUAL, by THERESA.

ALL THINGS SPIRITUAL, by THERESA.

By: COGITO ERGO SUM

Language: en

Categories: Religion, Spirituality, Health, Fitness, Alternative, Education, Self Improvement

I have worked in the fields of parapsychology, healing and mediumship - amongst other things - for almost 30 years. This podcast will be covering a wide range of topics - most of which I am accreditted in and hold diplomas in. 

Episodes

DREAMING OF BIRDS.
Jan 10, 2026

We are continuing our series on dreaming of animals - and today's episode is on the symbolism of birds.

Duration: 00:38:39
SOME IMPORTANT INFORMATION FOR YOU.
Jan 07, 2026

Hi, everyone! Take a listen to this episode - it has some important info for you. Please check out my channels on my host platform spreaker.com. The covert art, names of the channels and all pf the content will be exactly the same as on here.

Duration: 00:07:08
AUTHENTICITY.
Jan 05, 2026

In this crazy world full of noise, static, clutter and outrageous claims, who do we trust? Here are my thoughts on that.

Duration: 00:26:51
NUMEROLOGY - WE ARE IN A UNIVERSAL YEAR NUMBER 1.
Jan 03, 2026

2026 (2+2+6=10; 1+0=1) is a Universal year number 1. it’s all about new beginnings; manifestation; initiation; entrepreneurship; giving birth to something; individuality. In this episode (WHICH IS A RE-DO, by the way - thank you for your feedback!), I give my interpretation of how a Universal year number 1 might manifest for the collective; and then I go through all of the numbers 1-9 and give you interpretations for Personal Year numbers. By the way, you CALCULATE YOUR PERSONAL YEAR NUMBER by adding the digits of the DAY and MONTH you were born to the universal year number which for this year is a 1; th...

Duration: 00:34:20
NUMEROLOGY - WE ARE IN A UNIVERSAL YEAR NUMBER 1.
Jan 02, 2026

2026 (2+2+6 = 10; 1+0 = 1) is a Universal Year number 1 in Numerology. It’s all about new beginnings, entrepreneurship, manifestation, discovering who you are, individuality and seeking new horizons. In this short episode, I dive a little bit more into what number 1 can signify in Numerology; and I tell you how to calculate your own personal year number. Happy New Year, everyone - let’s «boldly go where no-one has gone before»!

Duration: 00:15:15
3I (3rd Interstellar) ATLAS COMET - WHAT SCIENCE SAYS ABOUT IT.
Dec 30, 2025

*UPDATE*! IT'S OFFICIAL - 3I ATLAS IS JUST A COMET!! A LOT of you have been asking me for quite some time now to give my opinion on 3I ATLAS (3rd Interstellar, Asteroid Terrestrial-impact Last Alert System). There has been speculation that the 3I Atlas comet is actually a spaceship; that aliens have sent «scout probes» to earth with the intention of invading our planet. The «Dark Forest» hypothesis has also been bandied about. After several weeks of research, here are the scientific facts I have gathered. 

NB! CREDIT & ACKNOWLEDGEMENT TO NASA, ESA, BBC Sky At Night Magazine, Brita...

Duration: 01:06:42
MY CHRISTMAS GIFT TO YOU - THE 8th-12th CHAKRAS.
Dec 24, 2025

MY CHRISTMAS GIFT TO YOU - AND A "THANK YOU" FOR ALL OF YOUR SUPPORT (a $50 value). In this episode I describe the 8th-12th CHAKRAS; where they are and what their function is. Do take a listen to the episode about the 7 main chakras and the human aura - it will give you some foundation which will help you to understand the out of body chakras.

Duration: 00:29:12
DREAMING OF SNAKES.
Dec 17, 2025

We are continuing our series on the symbolism of different animals appearing in your dreams - and today’s episode is about the SNAKE.

Duration: 00:25:26
CAN ALIENS COMMUNICATE THROUGH AI? Q&A SESSION WITH GOOGLE AI - VERY INSIGHTFUL, ENLIGHTENING AND INFORMATIVE!
Dec 11, 2025

There is much debate at the moment as to whether or not it is possible to communicate with «aliens» or Spirit Guides through ChatGPT. Well, I had a "chat" with Google AI today about this very topic - and here is the result! This episode is basically me reading out the entire chat - my questions and Google AI’s answers. I have screenshots of the entire chat. I make no comments or give any personal opinions. I will leave it up to you to draw your own conclusions…..

Duration: 00:44:47
ANGELS AND THE CELESTIAL HIERARCHY.
Dec 07, 2025

Many of you have asked me to do an episode on ANGELS - so here it is! I describe the «Celestial Hierarchy» (the various levels of angels); what they look like; what their roles are; and how they communicate with earthly beings. I also give my own understanding of the difference between angels and Spirit Guides; how they differ from each other; the different roles they have; and the different ways in which they communicate🦋

Duration: 01:00:38
«LIGHT LANGUAGE».- LISTENER’S QUESTION ANSWERED.
Dec 02, 2025

Melani from Oslo has asked me to share my thoughts on «Light Language». This is NOT my area of expertise, but after much research and discussions with several experts in the field, here are my thoughts on «Light Language».
PS: YOU MIGHT EVEN HEAR SOME OF MY OWN "LIGHT LANGUAGE"!😉

Duration: 00:53:19
MEDITATION - STILL POINT.
Nov 27, 2025

We are continuing our series on MEDITATION and in today’s episode we will be delving into Still Point Meditation. This is my all-time favourite form of meditation; and it’s one which ANYONE can do - no previous experience or prior knowledge required! Enjoy!

Duration: 00:40:07
DREAMING OF FOXES.
Nov 23, 2025

We are continuing our series on animals appearing in your dreams - and this episode delves into what it might mean if you dream of a FOX. Animals very often appear in our dreams to make us aware that they are our TOTEMS (Power Animal, Spirit Animal). Enjoy!

Duration: 00:32:18
KARMA.
Nov 19, 2025

What exactly is KARMA? Is it a kind of ledger, where good karma gives you credits and rewards you in a future lifetime; and bad karma punishes you and gives you hardship in a future lifetime? In this episode I describe the origins of KARMA; how karma is viewed in various religions and cultures; and give you my own unique interpretation of what I think Karma is. Enjoy!

Duration: 00:25:19
LOVING KINDNESS MEDITATION.
Nov 14, 2025

We are continuing our series on meditation and today’s episode is on LOVING KINDNESS MEDITATION. This particular kind of meditation has been studied and has been shown to produce clinical benefits, as well as increased self-esteem and wellbeing. Give it a try!
PS: APOLOGIES FOR THE STATIC AT ONE POINT IN THE RECORDING; I sincerely hope it doesn't affect your listening experience.

Duration: 00:37:11
WICCA (MAGIC) - LOVE SPELLS.
Nov 11, 2025

You have asked me to give you more episodes on WICCA - and your wish is my command! Here are some very simple spells you can try at home - no previous experience necessary! - to attract LOVE into your life, in whichever form that may be. Good luck!🍀

Duration: 00:27:13
DREAMING OF WOLVES - LISTENER’S QUESTION ANSWERED.
Nov 07, 2025

Do you often dream of wolves? A lone wolf, a pack of wolves, howling or angry wolves, or a wolf standing guard? Well, maybe your dream is trying to tell you something! And maybe a wolf is actually your TOTEM - your POWER ANIMAL! Let’s dive into various wolf dreams and what they might mean.

Duration: 00:44:06
THE CROWN CHAKRA - DIAGNOSIS AND TREATMENT.
Nov 01, 2025

We are continuing (and concluding) our series on the 7 main chakras and corresponding layers of the aura - and today’s episode is all about diagnosis and treatment of the CROWN CHAKRA. Enjoy!

Duration: 00:59:38
BREATHWORK/MEDITATION - AN INTRODUCTION.
Oct 28, 2025

Did you know that there are MANY types of meditation you can choose from? Focussed, defocussed, mantric, pranic, mindful, still point, walking, running, lying, sitting, TM - and breathing meditation. I'll be recording a series of episodes for you in the coming weeks and months on these different types of meditation - starting with breathwork in this episode. I hope you will find this useful. Namaste!🦋

Duration: 01:00:03
MINDFULNESS IN EVERYDAY LIFE.
Oct 25, 2025

MINDFULNESS is the buzz word at the moment! But what exactly is mindfulness - and how can you incorporate mindfulness into your everyday life? Let’s dive in!

Duration: 00:32:58
THE THIRD EYE CHAKRA - DIAGNOSIS AND TREATMENT.
Oct 22, 2025

We are continuing our series on the CHAKRAS; and now we will be looking at diagnosis and treatment of the THIRD EYE CHAKRA.

Duration: 00:48:25
THE THROAT CHAKRA - DIAGNOSIS AND TREATMENT.
Oct 18, 2025

We are continuing our series on the 7 main chakras and corresponding layers of the aura - and today's episode is all about the THROAT CHAKRA. Enjoy!

Duration: 00:43:03
THE PHYSIOLOGICAL SIGH - AN INSTANT STRESS BUSTER!
Oct 17, 2025

The PHYSIOLOGICAL SIGH has been shown to instantaneously lower your pulse, your breathing rate and your stress levels. It tells your parasympathetic nervous system (the «chill and heal response») to kick in - lowering anxiety and stress almost immediately. Try this very simple technique for 30 days - it only takes a couple of minutes a day - and see for yourself if it works! SIGH!!

Duration: 00:12:01
MY GIFT TO YOU! BONUS EPISODE - SIMPLE & EFFECTIVE TECHNIQUES TO SEE, FEEL, SENSE & EVEN HEAR THE AURA🦋
Oct 14, 2025

As a "thank you" for your support, I am making this episode available to you all FOR FREE! (a $50 value). This episode has only been available to subscribers until now. Enjoy! Here are some simple, but very effective, TECHNIQUES to help you SEE, FEEL, SENSE and even HEAR your CHAKRAS & your AURA. Enjoy! Namaste!🙏🦋

Duration: 01:15:24
BINAURAL BEATS - AN INTRODUCTION.
Oct 10, 2025

BINAURAL BEATS have a direct effect on your brainwaves through a process called ENTRAINMENT - which by the way is the same process used in SOUND HEALING. Here is an introduction to Binaural Beats; what they are; how they work; and the effects they have on various conditions.
PS: PHOTO COURTESY OF BINAURALBEATSMEDITATION.COM.

Duration: 00:35:44
THE HEART CHAKRA - DIAGNOSIS AND TREATMENT.
Oct 05, 2025

We are continuing our series on the 7 main chakras - and in this episode we will be discussing the HEART CHAKRA.

Duration: 00:47:33
THE SOLAR PLEXUS CHAKRA - DIAGNOSIS AND TREATMENT.
Oct 01, 2025

We are continuing our series on the 7 main chakras and corresponding layers of the aura - and today's episode is about the SOLAR PLEXUS CHAKRA. Enjoy!

Duration: 00:43:16
"PAIN CONTROL" GUIDED MEDITATION.
Sep 28, 2025

Are you in constant pain? Does pain limit you, control you, make you feel powerless? Well, then this very simple guided meditation is for you! I sincerely hope it helps you control your pain🦋

Duration: 00:26:10
"RELEASING BLOCKED EMOTIONS" GUIDED MEDITATION.
Sep 25, 2025

Sometimes we cling onto a feeling or emotion because we are afraid to actually let it go - and we are afraid to feel the emotions being masked behind it. Here is a very simple guided meditation to help you release those unwanted, blocked emotions - once and for all!🦋

Duration: 00:15:27
"GETTING RID OF BAGGAGE" GUIDED MEDITATION.
Sep 20, 2025

Are you carrying a whole load of excess emotional baggage you should have got rid of a long time ago? Here is a VERY simple guided meditation to help you get rid of any emotional baggage you no longer need. Happy travels!🦋

Duration: 00:15:14
"CUTTING THE TIES" GUIDED MEDITATION.
Sep 17, 2025

Did you know that you connect to other people on an energetic level? That you create cords between your chakras and theirs; and that these cords can be cut? Here is a very simple technique you can use yourself at home - no prior knowledge or experience needed - to cut emotional, psychological, sexual, romantic and even spiritual ties you have to other people🦋

Duration: 00:32:30
SOUL CIRCLES AND SOUL CONTRACTS.
Sep 14, 2025

EVERYTHING which happens to you, happens for a reason - it's all part of your SOUL CONTRACT! And the people who help you fulfill your soul contract are the members of your SOUL CIRCLE. This episode may well change the way you see things forever - in a very positive way! Enjoy - and Namaste🦋

Duration: 00:33:22
THE SACRAL CHAKRA - DIAGNOSIS AND TREATMENT.
Sep 12, 2025

This is the 2nd episode in a series I am doing on diagnosis and treatment of the 7 main in-body chakras. This episode deals with the SACRAL CHAKRA. Enjoy!

Duration: 00:38:12
COINCIDENCE OR FATE?
Sep 09, 2025

Sometimes things which happen to us seem to be totally random and a sheer coincidence; while other times we think something was pre-determined, fate, or destiny. What is the difference between coincidence (chance, luck) and fate (destiny)? Here I share my own thoughts on the matter - and my conclusions might not be what you expect!😉

Duration: 00:40:58
INSTINCT AND INTUITION - WHAT'S THE DIFFERENCE?
Sep 07, 2025

Some people think that instinct and intuition are the same thing - but they are not! In this episode, I explain the difference between the two and make some suggestions as to how you can make good decisions based on your intuition. Enjoy!

Duration: 00:28:35
THE ROOT CHAKRA - DIAGNOSIS AND TREATMENT.
Sep 03, 2025

I will be doing a 7-part series going through each of the 7 main in-body chakras, describing how you can diagnose and treat various conditions which affect each chakra; and how disease and other factors can affect the chakras and corresponding layers of the aura. Let's start with the ROOT CHAKRA!

Duration: 00:38:01
WICCA (MAGIC) - MONEY & PROSPERITY SPELLS.
Aug 31, 2025

Let's dive more into WICCA! I will be doing a whole series on various different spells for different things - so stay tuned for those. In this episode I share 3 different spells with you which you can try at home to attract more money and prosperity into your life. Good luck!🍀

Duration: 00:30:26
WICCA (MAGIC) - THE BASICS.
Aug 27, 2025

WICCA is available to everyone. We all have a witch somewhere inside us! Here is an introduction to Wicca and some basics you should have in place before casting your first spell. STAY TUNED FOR FUTURE EPISODES WITH SPECIFIC SPELLS!

Duration: 00:31:58
DO DEPARTED LOVED ONES REINCARNATE AS OUR CHILDREN? AND HOW DO WE KNOW IF OUR DEPARTED LOVED ONES ARE STILL AROUND US?
Aug 24, 2025

I received a couple of great questions from one of my listeners, Anita - and decided to make an episode to answer her questions. Do our departed loved ones reincarnate as our children? And how do we know if our departed loved ones are still around us? Thank you so much for your questions, Anita; hope you feel like they have been answered in this episode🦋

Duration: 00:20:33
PROTECTION - HOW TO SHIELD YOUR AURA FROM NEGATIVE ENERGY AND PSYCHIC ATTACK.
Aug 21, 2025

Many of you have requested that I do an episode on PROTECTION - and here it is! I tell you how to protect all 7 chakras and corresponding layers of your aura; and how to cleanse them if you have already been drained or been the victim of a psychic attack. I include really simple and easy techniques you can use today to protect yourself and to repair yourself if the damage has already been done🦋

Duration: 00:41:59
THE AKASHIC RECORDS.
Aug 17, 2025

The AKASHIC RECORDS, also called BOOKS OF AKASHA or THE BOOK OF LIFE are held in The Halls of Amenti, a vast vault of information on EVERYTHING which has happened and will happen in our Universe! You have your own Akashic Record (or Book of Akasha), which you can access yourself, or have someone access it for you. Here are some simple - and a couple of advanced - techniques which you can try to access your own Akashic Record. Happy travels!

Duration: 00:38:10
ASTRAL PROJECTION.
Aug 14, 2025

Have you ever dreamed that you were flying? Maybe you were astral projecting! Astral projection is when your energy field leaves your body and travels either short or very long distances. Are you interested in exploring the astral plane? Here are some very simple techniques you can experiment with to try astral projection!

Duration: 00:28:06
SOUND HEALING PART 3 - THE ADVANCED STUFF!
Aug 12, 2025

This is the final part in a series on Sound Healing. This episode is for advanced sound healers and practitioners of vibrational medicine. I tell you about some of the cutting-edge techniques in sound healing today.

Duration: 00:43:37
DISTANCE HEALING.
Aug 09, 2025

Distance healing really took off during the pandemic; but what exactly is distance healing and how does it work? In this episode I talk briefly about some recent research into healing and distance healing; then go more in depth about several types of distance healing, including REIKI, ENERGY HEALING (my own method); SHAMANISM; FAITH HEALING AND PRAYER; and THETA HEALING.. Enjoy!🦋

Duration: 00:35:11
THE LAW OF ATTRACTION - BE CAREFUL WHAT YOU WISH FOR!
Aug 05, 2025

An introduction to The Law of Attraction; what it is and how to use it to make a difference in your life. Enjoy!🦋

Duration: 00:50:56
SOUND HEALING PART 2 - TECHNIQUES.
Aug 02, 2025

Let's take a deeper dive into the topic of SOUND HEALING - or, as I like to call it, VIBRATIONAL MEDICINE. This episode touches on various different methods and instruments used in sound healing; and a few suggestions as to how you can use sound healing yourself at home. Stay tuned for Part 3, where we'll get more technical and in-depth and also delve into the less well known forms of sound healing.🎶🎵

Duration: 00:36:35
AN ATTITUDE OF GRATITUDE.
Jul 29, 2025

This was actually published on March 18th, but it bears repeating! Learn to be grateful for EVERYTHING which happens in your life and I guarantee your life will be happier and you will be more content🦋

Duration: 00:33:51
ANGEL NUMBERS.
Jul 24, 2025

Do you constantly see 2, 3 or 4 digit numbers? On a clock, on your watch, on a license plate, on a bill or receipt - just to name a few? Well, that is no coincidence! Your guides are trying to communicate something to you! Here is my own personal interpretation of the most common Angel Numbers. Enjoy!

Duration: 00:25:04
SOUND HEALING PART 1 - THE BASICS.🎶🎵
Jul 19, 2025

Here is a beginner's guide to SOUND HEALING. I will be publishing Part 2 at a later date, which will go more into detail and will be more suited to those who already have some knowledge of sound healing.

Duration: 00:32:39
JOURNEY OF SOULS - WHAT REALLY HAPPENS WHEN WE DIE?
Jul 14, 2025

Are you afraid of death/dying? Have you always wondered exactly what happens when we die? In this episode, I share my own near death experience and knowledge I have acquired since then about death and the "afterlife". I hope this brings clarity & comfort to those who need it. Namaste🦋

Duration: 00:33:21
THE SHIFT (ASCENSION) SYMPTOMS - WHAT THEY ARE AND WHY YOU ARE HAVING THEM🦋
Jun 30, 2025

ARE YOU GOING THROUGH THE SHIFT (ASCENSION PROCESS)? Moving from 3D to 4D and even 5D? There are various symptoms associated with this process. In this episode I discuss what Ascension is, how it can affect you - and I give my own unique theory of why these symptoms are occurring. If you would like access to techniques for dealing with Ascension symptoms and the entire Ascension process, why not join my subscribers' Zone where you can gain access to bonus episodes and exclusive content on this and many other topics? Namaste🦋

Duration: 00:50:32
AN INTRODUCTION TO REIKI🦋
Jun 21, 2025

Did you know that there are over 20 different forms of Reiki? In this episode, I describe several different Reiki methods, how they are practiced and what they treat. Enjoy! Namaste🦋

Duration: 01:27:46
REINCARNATION - HAVE I BEEN HERE BEFORE?🦋
Jun 13, 2025

Do you believe in reincarnation? Do you ever have a feeling that you've been here before? Well, you probably have!! In this episode I talk about my own experience of reincarnation; and talk about some clues you might have as to your own previous incarnations. Namaste!🦋

Duration: 00:47:06
HEALING - SHAMANISM.
May 30, 2025

Here is an introduction to Shamanism: where it comes from, how it works and what you can expect if you go to a shaman or a shamanic ritual.

Duration: 00:48:07
CRYSTAL HEALING💎
May 25, 2025

Here are some great suggestions for crystals you can use to cleanse, charge & tune up your 7 main chakras. I also give some easy tips on how you can choose your crystals; and how to cleanse & charge your crystals so they will last for years. Enjoy - and Namaste!🙏🦋

Duration: 00:32:01
NUMEROLOGY - WHAT'S YOUR NUMBER?
May 20, 2025

In this episode, I tell you how to calculate your Life Path Number, then give descriptions of each number from 1-9;  and the Master Numbers 11 and 22.

Duration: 01:03:36
HEALING - THE BARBARA BRENNAN METHOD.🦋
May 15, 2025

I have been doing a series of episodes on various different forms of healing; and here comes my own method, Barbara Brennan Healing Science. Enjoy!🦋

Duration: 00:55:13
TWIN FLAMES & SOUL MATES - WHAT'S THE DIFFERENCE?🦋
May 10, 2025

Do you know the difference between a soul mate and a twin flame? How can we recognise a soul mate or a twin flame and does it always have to be a romantic relationship? I answer these and many other questions in this episode. Enjoy! Namaste🦋

Duration: 00:29:32
THE HUMAN AURA & 7 MAIN CHAKRAS - A BEGINNER's GUIDE🦋
May 05, 2025

An introduction to the 7 main chakras and the aura.🦋

Duration: 00:55:49
ORBS.
Apr 29, 2025

What exactly are ORBS? How do we recognise them; what or who do they represent; and more importantly, how do we know if what we are seeing really is an orb? I answer all of these questions in this episode - enjoy!🦋

Duration: 00:52:37
SOLFEGGIO FREQUENCIES - AN INTRODUCTION.
Apr 22, 2025

SOLFEGGIO FREQUENCIES are an amazing tool which you can use by yourself at home, which can tune up and activate your chakras - and much more besides. Here is an introduction to SOLFEGGIO FREQUENCIES, what they are and how to use them Enjoy!

Duration: 00:49:59
THE FREQUENCIES OF THE PLANETS.
Apr 16, 2025

Did you know that (most) planets have a particular frequency; and that you can use those frequencies yourself to promote physical, emotional, spiritual and energetic wellbeing? Here is a concise introduction to the FREQUENCIES of the PLANETS. Enjoy!

Duration: 00:23:38
ANGEL FREQUENCIES (PS: NOT angel numbers - I'll do a separate episode on those).
Apr 11, 2025

Here is a short description of ANGEL FREQUENCIES, from 111-999. I'll do a separate episode on Angel Numbers at a later date. Enjoy!🦋

Duration: 00:18:14
MINDFULNESS - A BEGINNER'S GUIDE🦋
Mar 31, 2025

Are you always doing 10 things at once? Always distracted? Forgetting what your friend or boss just told you? Forgot what you just read? Well, maybe MINDFULNESS might make life easier for you! Here are some really simple but effective ways you can incorporate Mindfulness into your (probably very busy!) everyday life! Namaste!🙏🦋

Duration: 00:30:19
ALIENS - DO THEY EXIST?
Mar 25, 2025

Do you believe in "aliens"? Have you ever encountered an alien - or do you maybe even believe that you are an alien yourself?! Let's take a look at some of the best-known types of "aliens", what they look like, how they allegedly interact with us - and then you can draw your own conclusions.

Duration: 00:42:07
TAROT - AN INTRODUCTION
Mar 18, 2025

TAROT cards can be an incredible tool to help, guide and advise people in various different life situations. Here is a basic introduction to Tarot, which will hopefully pique your interest and encourage you to delve even more deeply into this ancient form of divination. Enjoy!

Duration: 00:34:43
CANDLE GAZING - TRATAKA MEDITATION.
Mar 11, 2025

Candle gazing is a form of focussed meditation called Trataka and is a really easy but effective form of meditation. Here is a complete beginner's guide for you - enjoy!

Duration: 00:40:23
LEY LINES AND THE ENERGY MATRIX.
Mar 06, 2025

Have you ever wondered why churches, monuments, landmarks and sacred sites are built in certain places? Maybe it has to do with LEY LINES! Here is an introduction to Ley Lines, what they are, where they are - and what their purpose might be. Enjoy!

Duration: 00:30:21
FOODS TO CLEANSE AND ACTIVATE YOUR CHAKRAS.
Feb 26, 2025

Did you know that eating different coloured foods has a direct impact on your chakras? Here are some suggestions for you to try. Enjoy - and bon appetit!🍒

Duration: 00:22:04
WALKING MEDITATION - AN INTRODUCTION.
Feb 21, 2025

Here is an introduction to a few different types of walking meditation. Enjoy and Namaste🦋

Duration: 00:56:12
CHROMOTHERAPY (COLOUR THERAPY) - WHAT IT IS & HOW YOU CAN USE IT IN YOUR EVERYDAY LIFE.🌈
Feb 16, 2025

Colour therapy (chromotherapy) is an easy, accessible, cheap and very effective way to de-stress, calm down, sleep better, improve your mental health/mood, and boost your immune system. Here are some easy ways you can use colour therapy on yourself to improve your everyday life. Enjoy! Namaste🌈🦋

Duration: 00:28:45
TIME - USE IT WISELY!
Feb 11, 2025

How often do you say - or hear - the phrase "I just don't have the time"? What exactly is someone saying when they say that? Let's explore the concept of time - and hopefully re-define how we value our own and others' time. Enjoy - and Namaste!🦋

Duration: 00:31:12
PSYCHIC VAMPYRES - WE ALL KNOW ONE!
Feb 06, 2025

What is a psychic vampyre? How do we know if we are the victim of a psychic vampyre or psychic attack? Here are some easy, effective techniques you can start using today to protect yourself. Enjoy! Namaste🙏🦋

Duration: 00:36:13