Mic'd and Medicated: Unfiltered, Unafraid, and UnExpert

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Holiday cards, family trips, screen time, and the illusion of “getting away.” In this episode, Caroline and Eva unpack why traveling with kids is really just a high-cost relocation—with elevated expectations and cortisol levels. You’re basically paying more to be annoyed somewhere else.

Add in NYC’s relentless pressure to leave town during every school break (Africa? Australia? Casual.), the mysterious phenomenon of dads suddenly having “work calls” on Christmas Day (what exactly are they doing—working for Santa?), and the miracle of your husband packing nothing yet somehow having everythin...

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College acceptance used to be simple: a letter in the mail and a proud—but private—celebration. Now? It’s a full-blown production. From merch-filled bed parties and Instagram “opening the email” videos to parents basking in congratulations like they’re the ones who aced the SATs, college admissions have officially entered the twilight zone. 

Eva and Caroline unpack how the college process has become a multi-year pressure cooker—not just for kids, but for parents chasing validation, bragging rights, and the illusion of control. Who’s really applying to college? When did getting...

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What happens when life doesn’t follow the plan — and you decide not to force it?

Caroline and Eva sit down with Danielle Frank, who pivoted from international film publicist at Miramax, to wine & spirits executive, to author of A Wine Lover’s Guide to Parenting — a satirical storybook about raising good humans (who are not whiny!) while drinking good wine. 

Danielle always imagined becoming a mother, but life doesn’t always go according to plan. Rather than becoming a parent, she embraced her role as Aunt “Didi” to her nieces and...

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Eva and Caroline sit down with Flavia Masson—native New Yorker of Italian and French descent, comedian, fashion girl, and film writer—for a candid, hilarious, and unexpectedly profound conversation about humor.

Flavia opens up about always seeing herself reflected in TV and film characters—think Charlotte from Sex and the City meets Emily in Paris, with a dash of The Marvelous Mrs. Maisel. She has lived in Paris, worked at Chanel, converted to Judaism, and spent time chasing truth (and laughs) as a stand-up comic.

Together, they unpack humor...

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In this episode, we take a brutally honest look at how parents have gone from letting their kids fend for themselves to literally being drones, on top of their kids' every move. From Life 360 to Apple Tags, and even following our kids to College, we need to stop over-monitoring and start teaching our kids the skills to make their own decisions and the values to know right from wrong. And not just droning, we are snow plowing, aka plowing the road ahead for our kids so they don't even encounter problems, which is...

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Lucie Fink on Building a Media Empire and a Family

Caroline and Eva sit down with Lucie Fink — powerhouse content creator, host, and storyteller to talk about what it takes to build a media brand while the internet is basically exploding in real time. They dive into everything from navigating career pivots during the rise of social media… to raising kids in social media. They also delve deeply into the mother–daughter dynamic and how it shifts, softens, and illuminates once you become a mother yourself. Whether you've followed Lucie for years...

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This week, Caroline and Eva try to practice gratitude… and break down how appreciating everyday moments can actually improve your mental and physical health, strengthen your relationships, and even make the chaos of life feel a little lighter.​ Despite all those benefits, they admit that being grateful in marriage and parenting can sometimes feel so damn hard. Maybe the trick is lowering the bar—finding joy in the tiny wins, the almost-wins, and the “well, at least no one cried today” moments.​ If you can separate feeling overwhelmed from what’s actually good, there’s more j...

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Caroline and Eva discuss their growing frustration with today’s parenting expectations — from over-scheduling kids to using “gentle” language instead of real discipline. They miss the days when kids were allowed to be bored, independent, and a little feral … rather than constantly programmed. Maybe benign neglect wasn’t the worst strategy, and telling your kid to shut the f**k up once in a while won't cause any permanent damage.

Don’t worry, Eva and Caroline would never yell or curse at their kids… except when their kids deserve it. And studies show peo...

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From producing Good Morning America and The View to teaching at Stanford GSB, Allison knows what it means to reinvent yourself. In this episode, she joins Caroline and Eva for a candid conversation about motherhood, career pivots, and the power of authenticity. Allison opens up about surviving a life-altering car accident, enduring nine rounds of IVF, and rebuilding her career on her terms. They explore how to find purpose when life doesn’t go as planned, and why vulnerability might just be your greatest strength. If you’ve ever paused your career, questioned your...

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Divorce lawyer Jill Spielberg has seen it all — and lived through more than most. She shares how many couples know before they marry, the real reason people get divorced (it’s not money or cheating), and why staying together “for the kids” isn’t always right. Jill also opens up about losing her husband, raising two kids alone, and finding love again. A raw and wise conversation about marriage, loss, and what it really takes to build a lasting partnership.

Key Takeaways:

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Eva and Caroline dive into the wild world of modern dating in New York City with the infamous Murray Hill Guy — the viral voice behind hilarious (and horrifying) dating app stories. From Hinge horror stories to catfishing, ghosting, and first-date politics, this episode is a crash course in NYC dating culture. And the biggest shock of all is how the rules of sex have completely changed. This episode is educational for all!

Murray Hill Guy Info:

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Fresh off their Wall Street Journal feature, Eva and Caroline reflect on the experience and the growing challenges of getting the full story in today’s media landscape. They also sound the alarm about the NYC mayoral race and what’s at stake for the city’s future. The conversation dives into Islamophobia — what it is, how it’s used, and why it can silence important critique of extremist ideologies. It’s an unfiltered talk about identity, power, and why now more than ever, we need to listen, question, and — most importantly — vote. This episode wil...

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Eva and Caroline sit down with therapist, lawyer, and author Lauren Tetenbaum, whose new book Millennial Menopause shines a light on one of life’s biggest transitions that no one seems to talk about: menopause. 

Rather than feeling down about aging, Lauren offers practical advice and real solutions to help women feel better—and yes, sexier—as we trade tampons for hormone therapy. From “meno-bellies” and brain fog to SSRIs and HRT, Lauren keeps it real about what’s happening to our bodies and minds. As she puts it, “My collagen is waning, but...

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Caroline and Eva sit down with celebrity jeweler Rachie Shnay, whose Mazel collection became a symbol of modern Jewish pride after October 7th, 2023. Always a teacher and the granddaughter of four Holocaust survivors, Rachie shares her commitment to Judaism, the beauty and wisdom of its teachings, what it means to be a good person, and how to keep the memories and traditions alive for the next generation. Whether you come for the jewelry, Yiddish, or Jewish pride, this episode will leave you feeling inspired—and maybe even a little more grounded in who yo...

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Caroline and Eva talk with Anne Kadet, the sharp, witty mind behind the cult Substack Café Anne. Yes, New York City is grittier these days, but Anne shares how she finds beauty and charm in it every single day. From spotting small acts of kindness on the street to savoring a coffee at an outdoor cafe, Anne will inspire you to see the glass half full. While Caroline and Eva rarely leave the UES, Anne makes every day an adventure—she even once spent 24 hours straight riding the NYC subway (and lived to tel...

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Caroline and Eva sit down with world-renowned Celebrity Diet Doctor, best-selling author, psychologist, and behavioral nutritionist Dr. Stephen Gullo. This episode is calorie-free but packed with wisdom and humor. Have you tried (and failed) to lose weight? Dr. Gullo says it's not about willpower or deprivation -- it's about strategy.

He reminds us that laughter is the best medicine: “If you can’t laugh at yourself, you’re probably missing the best joke of the day."

Get ready to rethink your cravings and learn how to teach your brain why it...

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Caroline and Eva dive into the hilariously different ways men and women communicate, so it's no wonder married couples can’t understand each other. From misinterpreting each other’s words to having starkly different styles of fighting that can be, shall we say, triggering...it's a wonder any woman and man are happily married. Do you weaponize silence? Go to bed angry? Or declare, “I’m not talking about this”? The ladies will have you laughing in stitches while realizing that most fights aren’t deep, existential cracks in your marriage, but rather they’re just...

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From first-day-of-school signs for seniors to balloons for a lost tooth, have we turned every basic milestone into a celebration? Are we focusing on the wrong parts of child-rearing, setting kids up for disappointment when real life doesn't clap for them? 

Caroline and Eva dive into their own parenting styles and ask: are we raising children for their growth, or to soothe our own egos and fears? What’s the true end goal and are we on track?

Resource mentioned - The Awakened Family
https://www.goodreads.com/boo...

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As summer comes to a close, Eva and Caroline feel a shift—not just in the seasons, but in themselves. With six planets in retrograde, the universe practically demands a check-in. Are we living where and how we’re meant to? Do we stay on autopilot, or pause to ask if there are better ways to build the life we want?

They dive into the big questions—about living in New York, one’s purpose, whether it’s about the journey or the destination (or neither). While they might not seem “woo-woo,” th...

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Are we all just addicts chasing a dopamine hit — whether it's clicking buy now on Amazon or obsessively playing Blockblast? Maybe we're all in constant recovery, trading one vice for a so-called healthier one. In this raw and honest conversation, Shae and Howard share their path to sobriety, how they guide others through it, and why real recovery only works when you do it for yourself. They talk about when the fear of not changing outweighs the fear of changing, and how change moves at the pace of pain. Together, we explore what it...

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Caroline and Eva sit down with early childhood educator and parenting expert Jennie Monness, who is also the creator of Charmspring, co-founder of Union Square Play, and host of "We Didn't Turn Out OK..." Jennie has candidly shared her parenting journey on Instagram for nearly a decade - covering everything from trying to conceive to pregnancy, birth, tantrums, birthday parties, first days of school, and picturesque family photo shoots. In this unfiltered, intimate conversation, she opens up about her personal journey with anxiety, being in the public eye, and her recent doctor-assisted psilocybin...

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Charlie Walk made his name as a music mogul with a gift for discovering and cultivating star talent. In this episode, he tells Caroline and Eva what he looks for — or rather, feels — when someone has a “starchip”... and whether they have it. Are they the new kids on the podcast block? He also discusses how he navigated a challenging period in his career, offers advice on raising children, and shares insights on staying curious and living in the now. This one’s for anyone trying to find their unique talent, or just looking to...

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With the Big Apple starting to rot and Mamdani looking like our next mayor, Eva and Caroline seriously consider fleeing the concrete jungle for the Sunshine State. They try not to get political — but how can you stay silent when NYC’s leading Democratic mayoral candidate is a fan of the "globalize the Intifada"? They give a Cliff Notes overview of Zohran Mamdani, question the sanity of New Yorkers who back him, and ask when progressivism started to feel so hostile to Jews. If you’re thinking about a move to Miami, or just c...

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Is your love tank running on empty? Are the kids sleeping in your bed? Do you and your spouse feel more like coworkers than lovers? You need a Save-the-Marriage Trip! Caroline swears by her annual Amalfi Coast getaway to remember how much fun she and Jeremy have together — and yes, the Mediterranean Sea and Italian accents are non-negotiable. Eva can’t recall the last time she and Doug spent more than two nights away somewhere that required a passport. Caroline makes it very clear that Maine just doesn’t cut it. Because when it com...

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Meet Jane — aka Caroline’s mom. She’s glamorous, wise, and impeccably classy… and she hates when Caroline says f*ck on the podcast. In this episode, Jane joins us to talk motherhood, Manhattan, and the perks of plastic surgery (ask her about her perky boobs). She opens up about raising kids, including one with behavioral challenges, and how parenting has (and hasn’t) changed over the decades. Don’t miss the original Queen of Hermès, the GILF, and the woman who’d always rather wear Italian than eat it.

Guest: Jane Sch...

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Ever felt like the black sheep of your family? Like no matter how hard you try, you just can’t seem to follow the well-worn path everyone else is on? Meet Philip Scheinfeld, who spent years trying to fit in before realizing his superpower was standing out. Now 15 years sober, college-educated, and one of New York City’s and Miami's top real estate brokers, Philip shares his story of finally embracing his (heavily tattooed) black sheepness. Spoiler alert: He's also Caroline’s younger (but much taller) brother.

Guest: Philip Scheinfeld

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If you survived a potentially fatal car accident, what would you do? If you’re Jen Galante Han, you feel immense gratitude and launch a fabulous Substack called The No Stress Club while recuperating on your couch. In this episode, Eva and Caroline sit down with the effortlessly chic (and hilariously unfiltered) Jen to talk about life, fashion, friends, and the kind of bravery it takes to put yourself out there. From working at J.Crew with Mickey Drexler to her favorite vintage jeans to explaining the new definition of "preppy," Jen will in...

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Caroline and Eva rant, rave, and laugh their way through end-of-school-year burnout (okay, full-on crash and burn!). They've officially run out of gas — and patience. How is anyone supposed to enjoy summer on an empty tank? They vent about feeling unappreciated and demand praise from their husbands for keeping everyone educated, healthy, and mostly happy.

If you’re feeling spent and slightly feral, we see you! Come laugh with us, because as Dr. Gullo says, “If you can’t laugh at yourself, you’re probably missing the best joke of the day.”

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Can you still have scrappy kids if you grow up with $? Former financier turned Substack writer David Roberts sits with Eva and Caroline to talk about the social faux paus no one wants to admit — like the awkward realities of generational wealth and getting into school through the back door. David hilariously discusses his trek moving from the UES to the wild West (side, not Wyoming!). How do you teach your kids to appreciate the grit of their Eastern Europe ancestors when they think a $50 sushi roll is normal? Can NYC kids grow up...

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Eva and Caroline sound off about how June is the hardest month of the year. How is anyone supposed to balance the endless demands — from school moving up day, end-of-year performances, and class picnics to after-school recitals and awards ceremonies — while smiling and capturing all the "special" moments? There's no time to savor anything, let alone the big milestones like preschool graduation or completing junior year, when we also have to answer 182 emails and navigate all the school and activity websites just to make sure we don't miss any of the 17 events we're expe...

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Eva and Caroline give you the scoop (fat-free, of course) on their complicated relationship with food and how society's obsession with being skinny has evolved over the years. You don't need to be diagnosed with anorexia or bulimia to have disordered eating. From fat-phobic parents and "almond moms" to the insane pressure of our Upper East Side bubble where thin equals winning, it's virtually impossible not to raise a disordered eater. Still torturing yourself by trying on every pair of "skinny jeans" after gaining 5 pounds? Do you order like Sally in When Harry...

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This week, we’re talking all things dating with Alexa Hakim Moinian — the genius behind FACE2FACE, which changes the way people think about modern dating with in-person curated Dating Events (yes, she is responsible for 10+ marriages!). From confidence as a secret weapon to the importance of hobbies, grooming, and never letting a man brag or split the bill, we’re diving into dating dos, don'ts, WTF moments, and what makes someone truly alluring. We share how we met our husbands, how social media has changed dating, and the difference between standards and unreal...

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Caroline and Eva discuss summer camp from its origins, traditions, and to how it impacted their childhoods. Polar opposites - the "city kid," Caroline, was homesick, nerdy and bounced from one camp to another while suburban and sporty, Eva, was an all star camper who loved every minute of her time away. Sleepaway camp looks different today — prepping for camp can feel more like preparing for spring break with the Bezos. Must haves are no longer just bug spray and ratty clothes ... the essentials now include monogrammed stationery boxes, personalized bedding and MOST IM...

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When June hits and the last school bell rings, New York’s top 1% make their annual escape. Goodbye concrete jungle, hello curated country life. From the rolling hills of Bedford to the manicured hedges of the Hamptons, we unpack the great summer migration and dish on the delightfully weird world of these elite bubbles.

We also get uncomfortably honest about the wealth and culture divides that feel extra loud in the summer -- and what it takes to raise grounded kids in a world where marshmallow sticks are monogrammed.

Sp...

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We're excited to share our couch for the very first time with Erica Koffler, CEO of sPiLL Rx as we tackle a topic that we care deeply about. Erica slid into our DM's after listening to our Ozempic episode to tell us about sPiLL, a trusted GLP-1 community (think TripAdvisor for medication). In this episode, we talk with Erica about creating genuine, supportive conversations around medication experiences, chat the Rx "cocktails" we take and how we couldn't function without them. From SSRIs to stimulants and weed pens, we cover it all in this...

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Nostalgic for the romantic comedies of the 1990s, we discuss that while our lives might be more "This is 40,” we still want to find some "Notting Hill." Why is it so hard for us to be vulnerable, and why do we expect our husbands to be romantic when we criticize them nonstop? We try to find our inner Julia Roberts and emulate her famous line, "I'm just a girl, standing in front of a boy, asking him to love her." Don't worry, it's not just a corny episode but a thoughtful exploration of ma...

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As we recuperate from a holiday weekend with our husbands and kids  (and no hired help!), we reflect on why women really are the superior gender and how, scientifically, men can only process a certain amount of words at a time. And hilarity ensues when we each attempt to prank call our husbands during recording… 

The book that Eva mentions: Liars by Sarah Manguso

We’re two New York City women talking candidly about the chaos of modern life, from relationships, parenting, working in and out of the home, to what...

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How much is too much outsourcing? From baby nurses and private ski instructors to bike riding teachers, tutors and chefs. In a city where time is our most scarce resource and money seems infinite, why not hire someone who can do something better than you? Eva, Caroline, and Courtney explore what they outsource and their feelings about DIY versus paying a professional. And the ladies fantasize about what they would outsource if they lived like a Bezos...

We’re two New York City women talking candidly about the chaos of modern li...

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This week, we discuss our fashion choices and motivations, from Hermes to diamonds, and all the latest cosmetic procedure trends (think boobs, Botox and noses!) in our obsessive pursuit to stay hot as we age. And Gellman reveals a hilarious plastic surgery story of her own! Finally, we couldn't not discuss Ozempic, the latest fad diet to take the Upper East Side by storm. Join us for a discussion about what we are all thinking and not saying!

We’re two New York City women talking candidly about the chaos of mo...

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The ladies of Mic'd and Medicated have been very excited to discuss this topic because, let's face it, spouses are kind of like having an extra child. Between dealing with how they contribute around the house (or lack thereof!), to the topic of gift giving, to taking the lead on making dinner reservations, those Instagram memes don't create themselves! Join Eva, Caroline and Courtney as they don't hold anything back.....

We’re two New York City women talking candidly about the chaos of modern life, from relationships, parenting, working in and ou...

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It’s spring break for the NYC private schools and Caroline and Eva share how they get ready for traveling and making it through their vacation “relocation.”

We’re two New York City women talking candidly about the chaos of modern life, from relationships, parenting, working in and out of the home, to what it takes to stay semi-sane in a world that expects you to hold it all together and be #blessed.

We couldn’t find an honest and vulnerable conversation — so we started one! If you need a laugh, a c...

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In their second episode, Eva and Caroline help listeners get to know them by sharing their backgrounds, careers, husbands, and even their parenting faux pas. Oh, and you won't want to miss what TV characters they think each other embodies!

We’re two New York City women talking candidly about the chaos of modern life, from relationships, parenting, working in and out of the home, to what it takes to stay semi-sane in a world that expects you to hold it all together and be #blessed.

We couldn’t find...

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In their inaugural episode, Eva and Caroline discuss why we all really do need another podcast and what they hope to give back to listeners. They reflect on how their relationship was "kismet" from their first encounter as moms, the differences between colonics and colonoscopies, and more!

We’re two New York City women talking candidly about the chaos of modern life, from relationships, parenting, working in and out of the home, to what it takes to stay semi-sane in a world that expects you to hold it all together and be...

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Are you so over the "experts" giving unsolicited advice everywhere you turn? We're calling BS on all of it. Welcome to Mic'd and Medicated, the podcast that is 100% unfiltered, unafraid, and UN-expert. We're New York City women talking about everything motherhood, relationships, working inside & outside the household, and sharing how we stay alive and semi-sane through it all. In this ridiculous day and age where you're expected to keep up with the Bezos -- let alone the Joneses! -- and keep it all together, we are creating a community where you can be...