Chung Huong Institute Podcast

In this episode, we speak with Dr. Shanae Thomas, a leading advocate for inclusive and equitable education. Dr. Thomas shares insights from their two-decade journey, addressing challenges faced by marginalized communities post-pandemic. We explore the significance of authentic listening and emotional connectivity in education, alongside their "legacy framework" that integrates diversity into curricula. Dr. Thomas discusses strategies to engage students in meaningful dialogue around trauma and social justice, emphasizing the vital role of community support. This conversation may inspire you to foster inclusive environments that empower all voices.

.

.

.

0:02 I...

0:02 It's a heartbreaking mess.0:04 The Power of Targeted Approaches0:26 Introducing Dr. Bruce Perry5:27 The Impact of Intergenerational Trauma9:54 The Role of Technology in Development13:32 Effects of COVID-19 on Children16:46 Mindfulness in Education20:24 Self-Regulation Techniques23:29 Patterns of Stress Explained29:57 Wisdom from Adversity35:33 The Challenges in Psychiatry37:56 Rethinking Therapeutic Approaches45:02 The Importance of Community48:05 Healing Without Financial Resources58:23 The Overuse of Trauma Terminology1:02:36 Future Directions in Trauma Treatment

In this episode, we engage with Dr. Bruce Perry, a renowned neuroscientist and child psychiatrist, to explore the profound effects of adverse experiences on human development. We discuss...

0:04  Introduction to Communication

12:05  The Role of AI in Communication

31:40 The Importance of Preparation

42:28 Engaging Your Audience

46:13 Where to Find Dr. Churchill

In this episode, we speak with Dr. Andrew Churchill, a communication expert, about effective speaking in academia. We explore his journey from a challenging graduate instructor experience to developing a passion for transformative communication. Dr. Churchill emphasizes the impact of technology and AI on our communication skills and discusses his audience-centric approach to presentations, focusing on crafting a core message and employing innovative visual aids. We al...

0:07 Journey to Purpose

0:11 Finding Direction in Life

0:59 Introduction

3:14 Embracing Continuous Learning

4:03 Navigating Toxicity in Academia

5:23 The Power of Compassion

7:23 Understanding the 'Why'

8:07 The Theme of Light

9:33 Evolving Aspirations

10:43 Inspiring Greatness in Others

12:20 Challenging Authority in Academia

16:21 Balancing Science and Self-Care

18:34 The Price of Ambition

22:55 Quality Over Quantity in Relationships

24:22 The Art of Focus

27:30 Meditation as a Tool for Success

31:05 Overcoming Fear and Imposter Syndrome

34:11 The...

0:06 A Journey of Hope and Resilience

7:20 Embracing the Struggle

13:59 Finding Peace Amidst Chaos

15:19 Overcoming Fear

18:26 The Weight of Friendship

22:53 Letting Go of Toxicity

28:29 Living and Dying

33:25 Advice for Future Generations

35:51 Cultivating Compassion

In this powerful episode, we delve into a poignant conversation with Maria Kelley, a resilient mother and cancer survivor, reflecting on her journey since being diagnosed with stage four lung cancer eight years ago. Maria shares the profound impact of her experience, expressing that despite the challenges, she found...

0:02 How to Practice Well

1:00 The Core of Buddha's Teaching

4:57 Five Domains of Practice

7:34 The Dangers of Diverse Practices

11:04 Understanding Siddhis and Power

13:13 Ethical Conduct in Practice

15:24 Balancing Compassion and Joy

17:52 Finding Hope in Action

23:28 Maintaining a Beginner's Mind

25:24 The Importance of the Ordained Sangha

30:16 Reflections on Old Age and Death

40:18 Advice for Monastics on the Path

In this episode, we engage with the Most Venerable Bhikkhu Bodhi, who offers...

0:07 What are some other stories that aren't being told?

5:19 What's an exceptional experience?

8:59 How did you get into parapsychology?

11:04 Can parapsychology promote healing?

12:53 Science and ideology in parapsychology.

16:32 Rethinking disciplinary boundaries.

26:10 The power of mindfulness practice.

30:49 Dealing with academic pushback.

In this episode, Professor Jacob Glazier, an expert in psychology and parapsychology, discusses the concept of PSI and the importance of recognizing exceptional human experiences as valid phenomena. He shares his journey into parapsychology and emphasizes the need for an...

00:07 Expertise in Emotion and Compassion

2:59 Career Path to Facial Expression

5:24 Blending Science with Mindfulness

7:23 Defining Mindfulness

8:32 Personal Impact of Emotional Study

17:03 Navigating Emotional Reactivity

20:43 The Importance of Common Humanity

25:49 The Role of Community in Connection

25:57 Understanding Feelings vs. Emotions

35:04 The Value of Emotional Intelligence

41:07 Parenting Through Disturbing Emotions

In this episode, we speak with Dr. Erica Rosenberg about the interplay between facial expressions, emotions, and compassionate communication. Drawing on insights from my poker background...

Tired of the same story repeating without end? What if it is the story of trauma gone wild? Have you heard of intergenerational trauma?

Kini Chang is the Department Chair and Associate Professor of the Master's in Counseling Psychology, Community Mental Health at the California Institute of Integral Studies in San Francisco.

She is a practicing licensed psychotherapist with a private practice in Oakland, CA. In addition, she is pursuing a Doctorate in Philosophy and Transformative Studies. Her expertise is in liberation psychology, working with the trauma associated with intergenerational and multigenerational...

In this episode, we sit down with Dr. Andrew Holecek and examine the relationship between meditation, non-duality, and their transformative potential. Andrew Holecek introduces reverse meditation, which encourages confronting discomfort to reveal deeper truths and accelerate spiritual growth. We clarify the accessibility of non-duality through present experiences, emphasizing intention in meditation while cautioning against seeking validation from external teachers. Andrew shares a perspective of the three Buddhist wisdom tools—hearing, contemplating, and meditating—to facilitate genuine understanding and stresses that authentic learning requires integration of personal experience. Andrew emphasizes the significance of community in spiritual journeys, encouraging listeners to enga...

In this episode, we engage with Professor Malcolm Wright, an expert in marketing and mindful research, as he shares insights from his diverse career in cognitive science and mindfulness research. We explore the impact of trauma on behavior, emphasizing the need to confront rather than mask emotional triggers. Malcolm discusses how mindfulness can disrupt unproductive clinging behaviors, enhancing personal growth and decision-making processes. He highlights the importance of mindful data collection in marketing and warns of the complexities surrounding the integration of mindfulness into education, stressing the potential mental health implications. Throughout our conversation, Malcolm encourages a balance of...

In this episode, we speak with Dr. Louis Hoffman, Executive Director of the Rocky Mountain Humanistic Counseling and Psychological Association. We explore the complexities of mental health, emphasizing the importance of confronting suffering as a means of personal growth. Hoffman discusses the balance between humanistic ideals and existential challenges, highlighting self-awareness, community support, and the issue of therapist burnout. He advocates for integrating evidence-based practices in existential humanistic therapy and shares insights from his recent publications, inviting listeners to engage further in fostering personal and collective healing. This is a must-listen for the psychotherapist, psychologist, clinical counselor, or anyone...

In this episode, Ven. Tsering shares his experiences and insights as a Venerable monk, reflecting on the profound journey of monastic life and the motivations behind his ordination. Ven. Tsering explores the essential duality of wisdom and compassion in Buddhist teachings, emphasizing their importance in Tibetan Buddhist practice. The conversation explores the practical application of these principles in everyday life, encouraging listeners to cultivate awareness and acceptance in the face of challenges. Venerable clarifies the essence of karma as rooted in intention, and I provide an overview of the four main traditions of Tibetan Buddhism while connecting his practice...

In this episode, Connie, an experienced educator and sociologist, shares her profound insights into self-inquiry and transformative learning. We explore her extensive teaching career, highlighting the importance of authentic connections and presence in the classroom. Connie discusses her philosophical journey from Western religious studies to Eastern thought, emphasizing self-observation as a critical tool for personal growth.

As the conversation unfolds, she addresses the impact of modern culture on consciousness, advocating for mindfulness and active engagement to combat passive perception. Connie offers practical advice for nurturing compassion and empathy in academic settings and introduces the idea of "consciousness...

Anxiety, Craving, Clinging, Mindfulness...and way more... get inspired with ‪@DrJud‬ !Jud Brewer, MD, PhD (“Dr. Jud”), is a New York Times best-selling author and a leading authority on habit change and the science of self-mastery. With over 25 years of mindfulness training combined with scientific research, he serves as the Director of Research and Innovation at the Mindfulness Center and as a professor at Brown University. An internationally recognized psychiatrist specializing in mindfulness for addiction, Dr. Jud has developed innovative mindfulness programs—both in-person and app-based—for smoking cessation, emotional eating, and anxiety. He has investigated the neural mechanisms of mindfulne...

Quantum psychology meets transpersonal psychology, Eurocentric psychology, and modern life. Let’s wake up to this! Valerie Varan is a Colorado Licensed Professional Counselor and National Certified Counselor. As a lifelong spiritual experiencer and quantum psychology pioneer, she is bridging the latest in quantum/information science with psychology and spirituality. She is author of the self-help book, Living in a Quantum Reality: Using Quantum Physics and Psychology to Embrace Your Higher Consciousness, and is co-author on a new book with quantum engineer Doug Matzke, PhD. Currently, Valerie is residing in Florida, where she offers holistic coaching and specializes in he...

The Most Venerable Bhikkhu Bodhi shares his journey into Buddhism, beginning with encounters that led him to practice and eventually ordain as a monk. We had a chance to discuss his work translating Buddhist texts and his interpretation of key teachings like dependent origination, while sharing personal experiences with managing chronic pain through equanimity and mindfulness and much more. Take a peak!Ven. Bhikkhu Bodhi is an American Buddhist monk originally from New York City. He holds a PhD in philosophy from Claremont Graduate University (1972). After completing his university studies he traveled to Sri Lanka, where he received novice...

In this episode, we delve into the transformative power of compassion in healthcare with Olivia, who previously served as the Assistant Dean of Resident Affairs and co-director of a pediatrics program at the Montreal Children's Hospital. After stepping away from these roles, Olivia has dedicated herself to studying compassion practice and embodiment training. Her mission is to reinvigorate healthcare by integrating these essential practices back into clinical settings, particularly for the benefit of both providers and patients.Olivia discusses her journey, highlighting the challenge of being fully present amidst the demands of medical responsibilities. She emphasizes the pressing need...

This interview features medical anthropologist, Dr. Sue Schneider, discussing the intersection of mindfulness, community health, and cultural healing practices. The speaker emphasizes the importance of intrinsic motivation and meditation in awakening inner wisdom and compassion. They share experiences from their research in Mexico and their long-term commitment to mindfulness practices, addressing common barriers such as societal distractions.The conversation explores the integration of mindfulness into public health initiatives in academic settings and examines the relationship between Western medicine and alternative healing traditions. The speaker advocates for a holistic approach to health that transcends symptom relief and highlights the transformative...

Ever wondered what makes one a real #madscientist or a real #madman ?!You might be surprised to find out it’s part of you. 👀Professor Robert Harris has been Academic Vice President for Doctoral Education since 2019 at Karolinska Institutet (KI). Prof. Harris completed his undergraduate training at Portsmouth Polytechnic (UK) in 1987, his postgraduate training at University College London (UK) in 1991 and was named Professor of Immunotherapy in Neurological Diseases at KI in 2013. Harris has previously served as Central Director of doctoral education at KI (2008-2018), working specifically with developing quality control for KI doctoral education through a variety of teach...

Panu Pihkala takes us on a rollercoaster through the waves of emotion in an ecological crisis. Panu is an adjunct professor (Title of Docent) of environmental theology at the Faculty of Theology in the University of Helsinki, Finland. Pihkala is the leading Finnish scholar in eco-anxiety research, and he is known internationally as an expert in interdisciplinary eco-emotion studies. Many of his research articles from the 2020s have over 40000 views and several hundred citations each. Pihkala has published two books in Finnish about eco-emotions and he was awarded several prizes for them, including the National Prize for Adult Education...

Dr. Rick Hanson sheds light into his own practice, the influence it’s had on himself, and teaches you what it means to live in a state of peace with wholesome means. Rick Hanson, Ph.D. is a #psychologist, Senior Fellow at ​⁠‪@UCBerkeley‬ ‘s Greater Good Science Center, and New York Times best-selling author. His seven books have been published in 33 languages, and include Making Great Relationships, Neurodharma, Resilient, Hardwiring Happiness, Just One Thing, Buddha’s Brain, and Mother Nurture – with over a million copies in English alone. He's the founder of the Global Compassion Coalition and the Wellspring Institute for Ne...

There are some things we just don’t know. What’s your inner cathedral look like? #spiritualexperience #spiritualjourney #spiritualpath Anthony Battle’s journey spans multiple worlds, from Division I football and overseas teaching, to tech sales, television, and advanced studies in literature, philosophy, and consciousness. Each environment has served as a cornerstone in what he calls his Inner Cathedral, a personal architecture forged through physical and spiritual discipline. As an Integral Guide and Strategist, Anthony supports individuals in constructing their own inner cathedrals and consults with organizations seeking to reintegrate soul into their structural foundations. He is honored to share...

In this conversation, we sit down with Dr. Nicholas Van Dam, founding director of the Contemplative Studies Center at the University of Melbourne. We talk about the gap between authentic contemplative practice and what the West has turned mindfulness into. Nicholas shares hard-earned insights about navigating institutional resistance, the need for discomfort in real growth, and why dialogue is essential in this field. We explore the tension between academic research, lived experience, and traditional wisdom, and why commodified quick fixes are failing us. This one’s for anyone questioning the surface-level stuff and yearning for a deeper, more honest, an...

Hidden Wounds: What Chronic Ilness Doesn't Tell you

This is opportunity for us to dive deep into the core of our minds and bodies, uncover the blockages, release them, and flourish in life.

Dr. Veronique Mead is a former Board Certified family physician and Dartmouth-affiliated assistant professor of family medicine. She retrained with a Master’s degree in somatic psychotherapy from Naropa University and specialty training in pre and perinatal trauma and somatic experiencing (SE). For the past 25 years Veronique has explored the scientific literature on how effects of tr...

Dr. Asanga Tilakaratne is also known as Professor Tilakaratne. Join us in this impromtu discussion from an in-person meeting live from Sri Lanka on Theravāda Buddhism in Sri Lanka. You will gain some practical tools to take your practice off the cushion.

Who is Dr. Asanga Tilakaratne?

Asanga Tilakaratne (PhD University of Hawai’i) Emeritus Professor of Buddhist Studies is (former) senior chair professor of Pali and Buddhist Studies and founder Head of the Department of Buddhist Studies at University of Colombo (2009-2018), Sri Lanka. During 2003-2006 he served as the dir...

In this episode, Dr. Simon Goldberg and Ven. Sucandra explore the integration of Eastern and Western practices, the need for a culture of well-being in academia, and the challenges of measuring the impact of digital mindfulness practices. Simon discusses the development of the Center for Healthy Minds Program app, aimed at making meditation more accessible while honoring its core essence. Dr. Simon Goldberg reflects on the transformative nature of his academic journey and the importance of collaboration in addressing mental health issues. His work highlights innovative pathways for enhancing mental resilience and emotional healing in a digital world.

Dr. Canty shares with us the countless teachings of nature, ecopsychology, and transpersonal psychology with us. She bridges Indigenous wisdom with mindfulness and awareness. Dr. Canty just published a new book that is pivotal for our modern age, and has a lot to say. If you need some greater healing or are curious about how our psychological health is deeply entwined with the health of our environment, this is a must-listen!

Who is Dr. Jeanine M. Canty?

Jeanine M. Canty, PhD, is a professor of transformative studies at the California Institute of...

Dr. Stephen Julich dives into his own spiritual journey and invites us to reflect deeper. What makes a scholar-practitioner? What’s the reasoning behind beginner’s mind? Listen to some of the profound stories shared here, and perhaps your own journey might be enhanced.

Who is Dr. Stephen Julich?

Dr. Stephen Julich is core faculty in East-West Psychology at the California Institute of Integral Studies, specializing in Western Esotericism and Jungian Studies. Dr. Julich has served as an adjunct instructor in History and Anthropology at the City College of New York, a lect...

- Dr. Frederic Luskin is a Faculty of Stanford Executive Program- Graduate School of Business

- Director Stanford Forgiveness Projects

- Co-founder Life Works and Wellness Education-Health and Human Performance

Dr Luskin founded and currently serves as Director of the Stanford University Forgiveness Projects. Dr. Luskin created and taught for 10 years the Happiness class based on Positive Psychology class as well as co-founded the Life Works and Wellness Education programs at Stanford School of Medicine. He is on faculty for the Stanford School of Business Executive Education program where he...

Today’s discussion situates a variety of psychological theories and frameworks in the context of our inner work for living calmer and a more fulfilling life.

Uri Talmor is a psychotherapist, dedicated teacher-trainer, and founder of the Conscious Heart Integration Center. After 30 years in the personal growth field and 20 as a therapist, he’s developed a holistic, transpersonal parts work model called Conscious Heart Integration (CHI). CHI integrates many models, including but not limited to Gestalt, Internal Family Systems, Polyvagal Theory, Collaborative and Proactive Solutions, and Nonviolent Communication. Currently, Uri is buil...

This is a first-hand account from Chögyam Trungpa Rinpoche's disciple Judith Simmer-Brown. Senior teacher and inspirational leader in Tibetan Buddhism shares with us her experience becoming Chögyam Trungpa Rinpoche's disciple, her path on the Dharma, and an effective way to work with difficult emotions. This episode includes the creation of Naropa University and concludes with a simple yet effective practice developed by Venerable Pema Chodron and Dale Asrael on working with anger.

Who is Dr. Judith Simmer-Brown?

Judith Simmer-Brown, Ph.D., is Distinguished Professor Emerita of Contemplative and Religious Studies at...

Join Venerable Raluwe Padmasiri Thera, a scholar-practitioner in Sri Lanka and Chung Huong Institute for this live in-person discussion on the Path of Existence. Is it possible to be free from suffering in this lifetime? ...and more....

Valentina Moyano is a psychologist, singer, and composer whose work bridges the fields of psychology, music, and therapeutic practices. With a background in neuroscience, psychoanalysis, and music, she combines these disciplines with spiritual traditions to create profound spaces for healing and self-discovery through the voice.As a teacher and psychotherapist, Valentina’s mission is to help individuals transform deeply rooted emotional wounds and achieve integral well-being. Her workshops and one-on-one sessions employ a variety of techniques, including vocal meditations, mantras, and ancient chants, alongside spoken voice practices.Valentina integrates the ancestral wisdom of Indian music and philosophy with the la...

Why do human beings have difficulty changing? Many of us want to step into the transformation, yet we are afraid of what is on the other side. What would it take to make your New Year resolution last longer than a couple of days or weeks? What is it going to take? Let's take inventory from an experienced psychotherapist's perspective. You are invited to join the conversation with Chung Huong Institute and Carrie Mead. Carrie Mead, MS, LCPC is a professional counselor licensed in Maryland and South Carolina. Carrie offers psychotherapy to adults suffering from the effects of anxiety...