I SHAKE MY HEAD

Is there really such a thing as "manageable meat," or is Lisa's quest for the perfect bacon just another midlife crusade? Do you find yourself lost between crispy and softly cooked bacon and wish there was a word for the glorious middle ground? Are you mourning the era when MTV closed out with “Video Killed the Radio Star,” while Gen Xers everywhere lament the days of surprise playlists and recorded VHS tapes? Are you tired of January stretching on for what feels like 100 days, and do you also need a timeout from midlife's endless complaints, like peach fuzz and eter...

Could baskets be the magic cure for chaos, or are they just Lisa’s latest “organized pile” in disguise? Is buying bins truly the first step, or only wishful thinking before delegating the heavy lifting to an imaginary sidekick? Who really believes an email from a psychic who knows your exact birth date but still needs you to “click pay now” to unlock your destiny and why is Lisa so convinced her fate is 400 years in the making? Can a New Year’s no sugar resolution survive if every single sweet donut sprinkles, a spoonful in coffee, or even the extra sh...

Should you scratch an itch in public, or are you with Lisa and Samantha in championing the “cross your legs and pray” maneuver? Are warning colors like Code Yellow and Code Orange making winter more dramatic than necessary, or would you rather just call it “cold” and move on? There are several heated discussions around breakfast stipulations, pizza toppings and the kiss cam fiasco. How does one survive the emotional minefield of appliance gifts, and can a birdhouse ever say “I love you”? Is Hickory Farms the unsung holiday hero, or a box of warm cheese better left in the mall kio...

Is your texting thumb your own personal MVP and have you ever experienced the catastrophic downfall that comes with a microscopic sliver? Could it bench your whole hand for a day, forcing you to re-examine your double-thumb texting identity? Does Lisa have what it takes to follow through with new resolutions like giving up “unnecessary sugar,” judging coworkers’ lunches and being an “accidental jerk”? Have you ever wondered if Taylor Swift’s tour docu-series could actually boost your moral fiber? Are billionaires greedy, or do we still celebrate women like Taylor Swift for smashing records and paying her crew handsomely...

Is instant oatmeal Lisa's life-changing discovery or just her new excuse to eat more sugar before bed? Will Lisa’s newfound snack make it a whole ten days before she's onto the next food fad? Have you ever been called out for your controversial fashion choices, like DIY jeans or baggy pants that maybe shouldn’t leave the house? Should we build salami and cheese into gingerbread houses, or has charcuterie crafting officially crossed into germ-fest territory? Should we ban snowball fights to protect the delicate sensibilities of today’s kids, or do you long for the bruised noses and wi...

Is fruitcake the culinary equivalent of emotional baggage heavier than your regrets and as dense as a gluten-free cake gone wrong?  Did your boomer relatives force-feed you candied fake fruit squares and call it “Christmas joy”. Is it time to let Christmas cakes retire for good? Are you feeling the tipping fatigue when restaurant receipts now suggest 22% as the minimum? Did you spend your childhood loving the 80s salad bar, complete with baby corn, jello cubes, and all-you-can-eat beets, or does the thought of a communal bowl make you queasy? Are you a dawdler, a saunterer, or just someone who n...

Ever wished your underwear could tell you what day it is? Lisa wants to bring back the days-of-the-week panties but for adults! Would inspirational messages on your undies help you through a blurry week, Have you mourned the fate of a homemade jean gone rogue, revealing two inches of blinding Canadian calf above your boot? Do you also panic when breakfast sausages squirt unexpectedly, questioning whether you truly need that kind of morning surprise? Is parasocial your new identity because the dictionary says so, or is Lisa overanalyzing her deep (imaginary) celeb connections? Did you ever wonder if Alaska’s...

Is the true holy grail of after-work life comfy pants and no bra? Do you secretly judge folks who rock their “home” look in public, or are you one of the bold ones? Have you ever tried tracking down someone with a single sloppy Croc, risking a blurry hallway snap for the sake of podcast proof? Is couch napping the sweetest slumber you’ll ever find, or does it only lead to trouble and secret pillow betrayals? Is getting up in the middle of the night a rite of passage, or is it just a curse one friend passes to ano...

Is sitting on Santa’s lap a charming tradition or a dated, uncomfortable ritual in need of a Mrs. Claus chaperone? Are grilled cheese sandwiches truly capable of healing emotional wounds you never knew you had? Do you think heaven is serving up grilled cheese perfection? Did you also discover that bras can apparently relocate your “girls” to a whole new postal code and should Wonderbra be sponsoring this level of excitement? Is driving in the first snowfall a Saskatchewan rite of passage or a hazardous adventure with clean-window-averse daredevils? Could you ever be convinced to use a hot hairbr...

Are Advent calendars actually a gateway to disappointment, or are they a legitimate excuse to eat twenty-four chocolates in one go and call it "practice"? Do you shop at messy stores and secretly judge everyone’s plaid pajama bottoms and slippers out in public? Is mediocre restaurant food ruining your World Series viewing parties, and should coffee ever cost more than a pancake? Has your life ever been ruined by a slippy black sock before 8am? Do you have an anti-bucket list like Lisa where you just put on all the items you don’t already like or want to d...

Did you ever buy a childhood snack like Wagon Wheels only to discover they’ve shrunken and taste like waxy disappointment? Can you ever trust a bathroom shared with strangers after spotting mystery wipes and questionable hygiene practices? Is there a universal bathroom etiquette code, or are women secretly the worst offenders? Are you skeptical about messages from God and wondering if the universe has better things to say? Lisa gets direct email advice from the divine (and is clearly stuck on the D list), while Sam basks in the encouragement of “the universe.” Would you ever wear a silk b...

Does news of thong underwear with a faux bush make you want to start a game show called “Grow That Bush!”? Would you too question breastfeeding a nine-year-old or do you just throw your hands up and back away beep-beep-beep style? Would you be willing to pay $12,000 for a Jays World Series ticket, and do you think real fans are being squeezed out by sky-high prices? Have you ever negotiated with your partner for chocolate milk provided there’s enough Quik in it? Is Lisa failing at being an adult or is it just that being a grown-up is overra...

Are we shocked at the possibility of Katy Perry and Justin Trudeau’s yacht-side romance, or did you just wonder why JT was wearing blue jeans with no shirt? Are granola bars really the jazzed-up adult snack we deserve or just donuts hiding in oat-based disguises? Would you grant amnesty to an injured maple bug or reach for the vacuum? Do dogs secretly resent their winter jackets (and maybe their owners) while parading around in toques? Is Diane Keaton’s peaceful “peak” on TikTok the closure we needed? Should food labels come with a “tastes like” warning, just like weather apps...

Is pumpkin spice actually a flavor, or did it just launch a seasonal cult complete with emotional support lattes and invisible scarves? Does the humble oven mitt deserve your trust, especially if it comes from the dollar store, or are you a tea-towel renegade with Gen X trust issues? Is it better to serve Thanksgiving dinner on fancy china, or are Tupperware and Corelle the new tradition? Would you survive on Lisa’s “oatmeal diet,” or are you still haunted by her infamous watermelon and coleslaw kicks? Do Taylor Swift’s lyrics have parents panicking over swearing and sass, or is ev...

Remember the good old Gen X days with fruit cups and metal tins? Samantha admits to licking the fruit cup tin lids, while Lisa claims she was strictly warned by her mom not to. Did your mom have lid-licking rules? Are adult soothers too much, or the next weird wellness trend? Are you traumatized by childhood school photo days, forced smiles, gauchos, and matching turtlenecks? Have you ever tried to conquer a wrap with a plastic knife only to wonder: should this have been a salad? Do you fail your eye exam, or is it just a test you...

Is it finally time for Lisa and Samantha to get their own signature outfits? Are matching tracksuits truly the height of iconic duos, or just Lisa’s latest scheme to glitter and glow? That’s a hard no from Sam! Are you team chicken wing flats or drums, and why can't restaurants just let you choose? Is America really losing its mind, with Trumps political antics and wild claims of Tylenol causing autism? Are seasonal communication habits, like ending all your texts with a Halloween "muahaha," a cute idea or just another reason for Lisa to shake her head? Can...

Why does Lisa have to take her glasses off every time she sneezes? Is eight sneezes in a row a superpower or a family curse? Can sneezing be likened to an orgasm? Is it really possible to be an "unagitated agitator" or is Lisa just redefining what it means to push buttons? Are you using your shower curtain wrong and does your bathroom have more rods than a department store? Do men ever really take losing a game well, or do the excuses just multiply with the cards? Should a hash brown baked potato be considered the ultimate girl...

Is there a secret society of food testers deciding your milk's "best before" date, or is it all just a conspiracy? Ever wondered if pumpkin spice has taken over the world, infiltrating everything from lattes to your morning toast? Join Lisa and Sam as they explore these quirky questions and more! Discover the allure of a GPS voice that could rival any movie star, and reminisce about the glory days of Kentucky Fried Chicken's crispy skin. Dive into the mysterious world of tarot readings and auras, where Lisa's skepticism meets Sam's curiosity. Imagine a dance club with hours that...

Are online tarot readings just a money grab, or is Lisa truly doomed after pulling the Fool, the devil, and the Tower of Destruction? Will the "dark times" readings make Lisa paranoid or will she just roll her eyes? Can you actually fail an eye exam, or should you just trust the process? Are chair aerobics the pinnacle of fitness and if sitting was an exercise would Lisa take home the gold medal? Is Sam secretly a 70's housewife, obsessed with game shows? Is meatloaf the official dish of fall? Is it "pumpkin spice" season or is it time...

Do beets make anything else "beet red" besides your salad? Lisa finds out and feels the need to share. TMI? Will Lisa survive not getting her blue slush puppy? Have you ever survived a sketchy crack-ho motel and lived to tell the tale? Should celebrity engagements come with CNN level drama? Lisa has strong opinions on this one! How should two besties handle a three day road trip in a compact car with drinks with no taste and too many buns? Should kids be taught about their private spots to the tune of the wheels on the bus go...

Lisa and Sam survived their first ever live show but can anyone really survive a three-day, cross-Canada road trip - sketchy motels, epic snoring, questionable bathrooms and all, without losing their minds (or sense of humor)? Are you a nervous driver/ passenger like Lisa? Do you dislike the terrifying Ontario highway sign-falling rocks, moose or turtles? Did Sam break the rental car door or is it just fate playing a cruel joke? Did Lisa make a rookie mistake after being recognized by a podcast fan? Will Sam use the fun new phrase "eat a bag of dicks"? Will Sam...

Can you really ration an individual sized bag of chips so you don't eat them all. Is Lisa's "chip roll-up" technique dieting genius or just plain laziness? Is delivering fancy food ruining our food experiences? What is the purpose of ants and have we entered our too tired era? Would you wear crocs for a free Krispy Kreme donut and a coveted specialty croc? Lisa wants to go scuba diving, is it her worst or best idea yet? Are you nostalgic for the 70s mom discipline and missing that flying slipper? Tune in to I Shake My Head for...

Does anyone actually follow the unwritten rules of the grocery store? Lisa faces the ultimate checkout dilemma when someone skips the sacred divider stick. Would you give them the death stare? Is Lisa's bad influence to blame for Sam's peeling legs? Have you ever sent the wrong emoji and landed yourself in hot water? Are you wasteful with the ends of jars or are you a die-hard peanut butter scraper? Could you survive the new "mandatory sniff test" at the airport if it was for B.O.? Can you relate to Lisa's one-sided feud with her pillow or her...

Are you team "meh" or does that little word drive you nuts like Lisa? Lisa and Sam kick things off with a heated debate over the true meaning (and rudeness) of "meh" and if it's the verbal side-eye of our generation? Should you have a patio meltdown because your bestie can't handle the sun? Why are people surprised they get pregnant and are you shaking your head at people who "didn't see it coming", too? Could you feel safe tucked behind a zipper in a tent and who really eats the crusty end of a loaf of bread? Where...

Can a kiss cam be considered a spy cam if it's out in public? Will Colbert go out with a bang or a boom? When will that Epstein guy just fade into the background? Should giving a urine sample come with hazard pay for the collateral hand splash? Can you really party like you're 25 at a block party, or is it the next-day wreckage just too much? Are we jealous of Kelly & Mark's sex life or tired just thinking about it? Do boomers have a right to hate sinks in kitchen islands? Is thinning hair thanks to menopause and...

Is Lisa on a mission to eat healthier or just on a collision course with fiber overload? Do fruits and veggies need warning labels? Did their vacation bring sun, fun and unexpected freckles or just sunscreen regrets and burnt Eggo waffles? Were Lisa's charcuterie skills up to par or is the snack-o- lator the real hero? Should grocery shopping for the lake resemble the bad habits of broke students and does syrup belong in the fridge? Does anyone besides Sam not know you don't stick a fork into a toaster? Do men in flip flops deserve Lisa's disgust at...

What is a "girl dinner" and does it involve pate, grilled cheese or just skipping dinner all together? Ever find yourself carrying 15 grocery bags just to avoid a second trip? Is it selfish to skip buying milk and pop because you don't want to lug it upstairs? Has garlic bread been kicked to the curb and whatever happened to deep fried mushrooms and potato skins? Are you outraged by loud TV commercials that jolt you awake mid nap? Is hot yoga just communal BO or is there secret magic in sweating with strangers? Would you walk 40 blocks for a...

Do chores get you down and are you one step away from sayin, fuck chores? How many "thank you's" until you sound unhinged or do you Sprinkle thank you's like confetti? Is coffee a brainwashing cult or the only way to survive the week? Should there be a law banning lawnmowers before 10am? Were you today years old when you found out about the spatula? Who else besides Sam is excited about Hallmark's Christmas in July? Do you know the difference between confidence and being egotistical? Tune in for the misadventures, the laugh out loud rants and a little...

Do you find yourself puzzled by phrases like "praise be"? Lisa is on a mission to figure out exactly what she's supposed to be praising and to whom! Have you ever hurt your tongue eating a childhood snack?Do you love or hate Hallmark's Christmas in July? How old were you when you heard the Coke commercial 'I'd like to teach the world to sing? Have you ever done the mom shower (pit-crotch-done) when running short on time? Is Dolly Parton the surprise rockstar we all need right now? Do you know what your man does when you're not...

Lisa wonders if calories have it out for her, while Samantha insists personal choices are the real culprit-is it obsession or just accountability? Are you on the hunt for a good neck cream? Would you brave the trendy peanut butter and jelly egg just for bragging rights? Are Cher and Dolly Parton irreplaceable? Are you nostalgic for 1985; the metal playgrounds, no internet and making mixed tapes? Have you hit your "princess era" with sleep masks and mouth tape? Should everyone really have to do first aid or jury duty, or is opting out just good self-awareness? Tune in as...

Are you a digital hoarder like Lisa, letting 25,000 emails pile up, or do you channel your inner Marie Kondo with your inbox? Lisa finds herself torn in the ultimate summer showdown: hotdog or hamburger, how do you choose? Should a salad ever require a knife to eat it and who uses the unreachable "fuck off" cupboards above your fridge? Is a half hearted clap worse than not clapping and would you do better on a jury than Lisa? Are you concerned about the banana shortage? Will Sam make pasta a summer food? Have we let cursive and counting change...

Is God trying to reach Lisa through her spam folder? Should he be more progressive and just text her instead? Why is happy hour always over before you're actually happy? Have you ever been flashed by a friend's sports bra in a bar? Can someone please explain why ball players smack each other's butts? Will Sam start using the word 'salty' in the weirdest of ways? Will Lisa ever be able to say 'chamoy' properly? Are famous people normal folk with messy buns or is JLO always on point? Get ready to shake your head at all of life's...

Is it possible to embrace your "freedom flaps" with pride after 55? Are you being a good friend when you point out their saggy ass jeans, or are you just being mean? Is there a connection between your favorite ice cream flavour and your preferred sex positions? How long should you wait on hold and what's up with motion sensor sinks? Are you still carrying coins in your pocket like a grandpa? To tip or not to tip at fast food or Canadian Tire? Do you miss payphones and cereal box prizes and if the 80s had a smell what...

Is your deepest workplace secret really just a well-stocked potato chip drawer, complete with half eaten bags for every mood swing? Are you traumatized by the cost of a two-person breakfast that somehow rivals your last grocery bill? Is Lisa's rotting boob saga too much info, or just the kind of oversharing the world needs? Have you perfected the art of the covert "deep scratch" of your private parts or does the label "one size fits all" send you over the edge? Do you have strong feelings about senior sized meals, or tankinis you don't need help wriggling into...

If vanilla ice cream is the missionary position of ice cream, what does that make Neapolitan or chocolate? Have you ever had your hopes dashed by a delinquent pigeon mom-three years in a row? Can potato chips or a McRib really spark joy? Have you ever accidentally gotten rotten boob? Why do couples sit side by side in restaurants? What's up with Pope Bobby from Chicago-should pope's keep their real names? Should Lisa attend to those three waving arm hairs or remain a gorilla? Have you discovered the sultry world of "park tok" or is it finally time for...

Do you agree that McDonald's Smoky Maple McMuffin is a breakfast game-changer or like Sam, do you draw the line at a sweet breakfast? Could a pair of plaid pants unlock your inner Chaka Khan and make you strut the office like the King of Kensington? Are dogs really smarter than humans, since they're born knowing the dog paddle? Does your fridge silently judge your midnight snacking? Are you team electric can opener or team manual crank? Will Prince Harry ever stop being a "little bitch"? Why are sunglasses over glasses suddenly trending on tik tok? Are you creeped...

Could adopting pigeons at work make Lisa a new Mom? Is this her true destiny? It's fancy wine vs box wine. Are you drinking for sport or does the vibe change once the bottle costs more than your dinner? Who's your pick for the next Pope (and do you want to see a live "Pope Draft")? Do signs that say "Back in 5 minutes" also send you into a spiral of clock-watching rage? Can a plant murderer like Lisa handle the ambitious dream of growing exactly one tomato? Are charcuterie boards with icing just adult Dunkaroos in disguise and did...

Ever wish you could clap your hands and make people, places, or things vanish like magic? Is the 90's clapper due for a comeback-this time for annoying coworkers, loud TVs, and even bad days at the grocery store? Are you obsessed with the back of your head? Do you have "chicken ankles" that could snap like a twig? Is vacuuming your nemesis simply because of those maddeningly short cords, and do you avoid housework until your day off is almost over? Is Lisa fully invested in the papal conclave and going all in on Catholicism "by proxy"? Is it...

Who has glamping with Jesus on their bingo card? Lisa would jump at the chance to sleep in Jesus's cave! Are veggie chips just cardboard dipped in broken dreams? How do you describe distances in hours or kilometers? Is riding a bike in your fifties the ultimate trip down nostalgia lane or a disaster waiting to happen? Is the thumbs up emoji too passive aggressive for GenZ? What's all the fuss about going up in a penis shaped rocket? Are you a neat purse person or chaos incarnate? Join Lisa and Sam as they take you through a week...

Can a McDonald's be the guiding star in times of directional distress? Is always turning right the best choice when you're lost and without your phone's GPS? Can tassel boots reignite a long forgotten fashion trend and get Lisa recreating a popular song? Can a person complain too much? Are Cheerios still healthy if the flavour is cookies and creme? How much fluid should a period panty hold? What do you think keeps GenZ out of the clubs? Can blowing bubbles help with constipation? Do you find joy in unexpected celebrity thirst traps or does fantasy baseball get your...

Ever had one of those mornings where everything goes haywire, like wearing your underwear backwards? Is menopause messing with your taste buds and now peanut butter tastes horrible? Have you stumbled on pants so tight they seem to defy gravity? Do bathroom sprays mask or merely disguise our basic natural aromas? Do we really understand why women kill? Can we all agree plus size fashion is horrendous! Anyone miss video stores or waiting for your pictures to be developed? Can insulting your best friend mean your loyal as f@#k? Has the water bottle become our adult pacifier? Tune...

Do you find yourself in a cake vs salad debate that could rival international negotiations? Do you eat your banana with the skin on or off? How attached are you to your weekend bra? Can a sweatshirt make you lazy? Can a person live with only one mug? Girl Guide cookies can you eat just one? If you playfully deal with challenges are you lemonading? Tune in for laughs, a good dose of relatable life negotiations and the ever present reminder to keep shaking your head at life's quirky charms.

If you love what...

Get ready for the ultimate surprise—a visit from Jo aka Unlearn16! She’s spilling the tea on her epic video creations, sharing her take on the political landscape, and giving us the scoop on her upcoming book. Of course, Lisa has to give Jo a shout-out for teaching Sam about politics (and yeah, she’s not wrong)! But there’s more—Lisa's got beef with soup, and her lazy weekend has left her feeling anything but refreshed. Meanwhile, is Sam falling for those sneaky Starbucks commercials? And is anyone else besides Lisa obsessed with mouth tape—does it actually hel...

Have you ever pondered why nighttime toast feels like a guilty indulgence? Lisa questions the appeal of naughty nighttime toast. Why do we say "cheese" when taking pictures? When you get cranky does your alter ego "Super petty" make an appearance? Why are teenagers no matter the decade all the same? Is anyone foolish enough to call you a peachy face? Do you judge or do you observe? Would you pay $20 for a strawberry or tape your mouth for a better sleep? Is the phrase "I'm starving to death" a bit over the top? Join Lisa and Sam as...

Did you remember Pancake Tuesday? Lisa forgot and it's her second favorite holiday, which is hard to believe since it has to do with food! Are you talking about the latest political nugget from the Beavis and Butthead? Is it fair for Lisa to make fun of Sam's pulled back pony? Is snow mold your unexpected nemesis? Do you reminisce about sibling rivalries and fighting for front seat privileges? How do you feel about potentially erasing childhood memories like Bugs Bunny? Have the absence of buffets changed our social landscape and eating habits? Have you ever tried a fruit...

Sam asks a very serious question, are we shallow bitches? If laughing at life and all the crap it throws at you means you are a shallow bitch, then pick us! Ever wonder why the Pope doesn't have a pinch hitter? Why do seniors menus mean less choices? What would a 75 yr old Lisa and Sam look like? Got a soft spot for deviled egg dip? Why are we letting GenZ dictate what's in or out for 2025? What is next on the chopping block for Trump's sidekick? Are you up for another version of Lisas 'new' diet plan? Google...

All Lisa wants is to be chic, cozy in a snazzy matching pj ensemble. She's actually a hot mess in the pyjama department and it may or not be tattered pj's too! Sleepy gummies addictive or just the ticket for menopausal women? Is mixing intermittent fasting with a carnivore diet the perfect solution or a recipe for disaster? Are you as passionate about potato tik tok as Sam? Why are silent letters in words so confusing but yet crucial? Is it time to become a seamstress or keep paying to let out your pants? Do you get FOMO like...

Does the idea of owning a block of knives officially deem Lisa grown up? What's the big deal about cold foam in coffee, simple whipped milk or something more? Is the art of sharing food or water becoming a strategic battlefield in the world of friendship etiquette? Lisa has a bone to pick with Valentine's day, of course! Do you keep a tidy microwave? Is hoarding dishes in your room part of a young person's DNA? Is the phrase "you're looking good for your age" a compliment? Dear Canada, are we raising an eyebrow at Mr. Fallon's cheeky remark...

Is "open door" literature the spicy world you seek or is it safer to keep that door closed? Lisa wants to know why they have to spell out every intimate detail. Ewwww! Have you ever wondered why leftovers never taste as good the second day? Lisa reveals a new way to board a plane before your zone and Sam laments about plane etiquette. Dear America, what's up? Should there be a ban on male masturbation? Are you a popcorn purist, or do you enjoy the endless array of flavored options? Is it time to update the term "bridesmaid"? Are...

Is an unresponsive Sam a pissy and preoccupied Sam? Is it the one word answers over text that give it away? Do delivery drivers need our assistance or GPS training? Sam is exhausted from the daily grind, anyone else feeling the same? What's your stance on the battle of the snooze alarm? Do you practice proper elevator etiquette? Is it polite or annoying to start your text with 'hey how's it going'? What do your tupperware cupboards reveal about you? Curious Lisa wants to know! Did you know your condiments are trying to kill you?This episode is all...

Stripper dress codes are strict. Would that be a deal breaker or are you all in? Are you being led astray by free grocery store samples? Is America facing the reign of a well-dressed dictator or simply a new political chapter? Do you miss the GenX simplicity of the phone book days? Have you fallen into the trap of subpar chain restaurant meals? Do you have the same angst as Lisa waiting in a Starbucks lineup? Does one determine they're an adult by the recipes they can cook? Could you be a cultivator of energy? This episode is all...

Who's the culprit for procrastination: you or the universe? Is the phrase "one more minute" part of the problem? Anyone else warn their friends about watching a sappy show? What superpower do you want to terrorize people with? How often should someone swap out their loofa? Have you started taking the seniors menu for a spin? Are weekend chores weighing you down? Are emojis the best way to communicate your emotions? Did GenX create the Canadian apology culture? This episode is all about the laughs, lessons, and life's little quirks. Come join the fun and keep shaking your head...

Ever have a pant button betray you mid-commute? Could you MacGyver your pants to stay in place with a carabiner clip? Are socks getting worse or is Lisa's big toe just that rebellious? Have you ever been shamed when buying a drugstore foundation? Does the addition of fur to a winter coat make it fancy? Are puzzles your go to for stress release? Trudeau is out does that mean American food is in? How do we feel about polyamory relationships trending in 2025, too much work? Could Lisa and Sam be the new co-hosts that take over for Hoda? Is...

Lisa has decided that 2025 is the year of new descriptive words. Her newfound love is for the fun word 'taint'. Is it an unspeakable delight or the worst word to use in any sentence? Do gynecologists judge your grooming? Is GenX the worst generation or could we be the key to others survival? Ginger snaps and gingerbread cookies baked goods with a twist? Would you tell the PM to f@#k off if he showed up to your ski hill? Are Uggs and Mary-Janes trends we need to get on board with? Are New Year's resolutions worth making or...

Does Lisa really think she can be a chef, a steel forger and now a renovation expert? Yes, she confidently declared she could be the next "Property Sister"? Do you share our thoughts on navigating a box of chocolates with a QR code instead of a map? Have you ever overcome a weird habit like Lisa's aversion to pouring fresh coffee into a used cup? Is sticking chewing gum under a table nostalgic or just a nasty childhood habit? Are you on God's "B List" or potential "C List"? Will humour be the best way to tackle "old people...

Remember in the 80s when you could buy speed in pill form...oh those Dexatrim days. Have you ever questioned why Hickory Farms has non-refrigerated meats and cheese? Is Lisa in menopause denial? Why aren't hairy women as accepted as hairy men? Should couples embrace the 50s sleeping trend of separate beds? Is it time for slip on skecher pants? Is wearing a bra to bed totally over the top? Should Lisa make clearing out her 68,000 yahoo emails her New Year's resolution? Would you dare to use diaper rash cream as a night cream? Brace yourselves for hilarious debates...

Do you think God has a B list? Lisa is worried she is on it and hopes there might be a spiritual shortcut to the Alist. How do you navigate those awkward moments when you can't recall a familiar face's name but then overcompensate once it clicks? Has Lisa accidentally started the micro bang trend of 2025? Have you ever used a panty liner under your toque or hat? Would you join Lisa in watching nude pickleball? She's running the nudist colony and has a lot of rules, especially around dining? Does the taste of Cream of Wheat or oatmeal...

Are you going to Hooters for the wings or the experience? Lisa dares to try it and Sam is desperate not to! Why aren't we like Taylor Swift? Is it genetics or laziness thate keeps us from being them? Should we be checking in with Jesus a bit more often? Are white underwear the reminder we need to wipe with confidence? Will you do the "white panty challenge"? Do you catch yourself saying "I'm my mothers daughter"? Do you feel outsmarted by wordle? Would you hold a business meeting in a sauna? Brace yourselves for hilarious debates, unexpected candor...

Would you try the new tik tok Poop Shake to lose a few pounds? Lisa feels this is in her wheelhouse, cause she can poop! Is there a generational divide when it comes to wooden vs plastic utensils? How's your 2025 shaping up, is it time to talk to Linda at Magic of Astrology? Lisa learns she is going to be divinely gifted with an addition which leads her to wonder, who is God's Mom? Do you cherry pick the best oranges and break up banana bunches? Does society really care if Kelly Ripas hair is a little too grey...

Kindness did not find its way to a few Toronto swifties who went ticketless. Would you fall prey to a ticket scam? Is anyone else experiencing the 34 possible symptoms of menopause? Do you shake your head at icy windshields? Is anyone else besides Lisa concerned about who gets hired as the mall Santa? Does a good supper and a comfy chair create the perfect naptime? Would you still be friends with your bestie if they did jail time? Is it a dollar store DIY Christmas? Coffee Mate chemical hot zone or just Lisa's favourite creamer? Brace yourselves for hilarious...

Are Tenna underpants for men the adult diaper disaster we can't unsee? Lisa is a one woman show in a bread battle of her own making. Senior menu discounts, great idea or total scam? Is parking an art form? Will the election results continue to deliver reality tv vibes? Do today's kids know the angst of waiting for frozen orange juice? Will you be using chicken slippers for your chicken wings? Is the Buckley belt the answer to our bulky belt prayers? Do pets have better nighttime routines than their humans?

Brace yourselves for hilarious debates, unexpected...

Is the American political saga the weirdest reality TV show that will never end? Have you ever experienced the "winter vagina" and do you do the "just in case pee"? Will Lisa finally figure out how to use the advent calendar? What holiday tradition do you miss from your childhood? Anyone missing the self isolation days of Covid times? Car rental companies have a new definition for "unlimited mileage", go figure. Is it time for Jason Kelce to get a PR team? Are you the pet parent that dresses up your dog in the latest trends? Dear Campbells soup, w...

Do you have difficulty understanding gluten? Lisa believes rice has gluten and pancakes are gluten free if you omit the eggs! Huh? Would you want to be walked if you were a dog? Dear Starbucks, why are there five of you but only one making drinks? Can a tik tok neck cream make your wrinkles disappear or is it just hocus pocus? Are we really going back to being tortured by pantihose, again? Do you enjoy reality tv for all the wrong reasons? What really happened with the Bath and Body Works candle? Lisa questions whether or not ramen...

Are you the type of person who verbalizes every thought? Does that impulsive sharing get you into trouble like Lisa? Do you have a food that haunts you from your youth? Does the idea of a weighted blanket make you feel cozy or claustrophobic? Does GenX need another label like "sandwich generation"? Has the political climate got you shaking your head? How bad does a christmas candle need to be to get recalled, well just ask Bath and Body works! Do miracles exist and why does the Pope need to be so old? Fried saltines a delicious treat or...

What's better than two co-hosts, well it's adding in a third! Alex Brown joins the ladies and brings insights, good humour and a few ISMHs. Everyone weighs in on the best butter tart and a backroads butter tart tour is born. Would you be able to handle the crazy feedback from covering an election? Is it time for Stevie Nicks to let the one winged dove fly away? How long does boob sweat last for and is Alex saving the ladies from future rashes with her Dawn soap hack? Are you super diligent about expiration dates like Alex and...

Are Garth Brooks and P. Diddy trading scandalous headlines or is it one sided? Lisa has finally discovered the joy of Netflix but will she go beyond serial killers and movies that make her cry? What’s the deal with unsalted crackers, do they taste like regret? Have you discovered the joy of bread? Could you be a beef stick connoisseur? Are mukbang videos your thing, or does watching people eat freak you out? Are skinny jeans making a comeback or is it baggy jeans forever? Are you part of the Spirograph or the Lite Bright generation? Is it ti...

Who invented the phrase "baby daddy" and why do we continue to use it? Maybe it should be shut up daddy? Potlucks, are they fun communal feasts or just an opportunity to be traumatised? GenX the so-called "unreachable generation" is this a hallmark of a carefree youth or a parental oversight? Have you had the family discussion about whether its turkey or ham for Thanksgiving? Stuffing in the bird or out? Are you in your "marmalade years" or just pickling on the weekends? Is SNL irrelevant? Are you close to becoming the neighbourhood creep like Lisa?

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Could a decadent cookie be considered a disaster or worth the calories? Is chili a forgotten food or just a preplanned farting event? Is a GPS a modern day security blanket we've come to rely on or a misdirection magnet? The Chicken Pot Pie debate continues but could Lisa's crustless version unite us all? How often do you use 'I'm Sorry' and are you really that sorry? Was Ed McMahon part of Publishers Clearing House or could it be the Mandela Effect? Tupperware is bankrupt and did we contribute to its demise? Could the 80s carpeted bathroom make a...

Have you ever been puzzled by bathroom instructions? Lisa spots an odd toilet paper sticker and has to ask-who's flushing toilet paper rolls? Big glasses or small glasses, what will Lisa choose? Could you handle soup next to toilet paper in a grocery aisle? Got a love-hate relationship with Wheel of Fortune and Ryan Seacrest? Are you craving 70's popular ham with pineapple rings? Did the Levy’s hosting the Emmys make you rethink award shows? Vaporub vs vapostick off with the old and on with the new? Is the fakefan admitting she is too fake for fantasy football? Do...

Ever wondered why finding an exit at Walmart feels like a quest for the Lost Ark? Does buying an environmentally friendly mascara make you an environmentalist? Has the power suit made a comeback and does anyone look good in beige? Do you remember songs from elementary school word for word? Would you be able to survive being left behind in space? Are posts about personal milestones on social media obligatory or overrated? Is menopause body odour a thing? Is 'choice overload' your anxiety fuel? Have the nighttime talk shows supported Sam's bid for a four day work week?

Could a game of dodgeball solve our adult problems? Can playing menopausal wordle help your brain fog? Does the timeline of prehistoric events include The Flintstones? Will Lisa and Sam dominate their fantasy football league and are they prepared for Sam's competitive nature? Is it odd that astronauts are stranded in space with nothing to do? Are armrests on planes the new battleground for personal space? Who's ready for new fall items at the Boom Baby Bakery? Is using the term "dear" rude or just creepy? Anyone else besides Sam ready for a four day work week? How well...

Should we debate the etiquette of whether to clean the knife in between spreading each condiment? Are you a licker or a finger swiper? Do you send bad food back or do you suffer in silence? Are your hands showing signs of old age? Can Dr. Google predict the end of Lisa's menopause? Do you struggle like Lisa giving up your morning donut? Why is taking a nap better than sleeping? Does it really matter how many spaces go after a period? What happened to Lisa's pasty white face? How you doing Freckles? Is there a lesson to be...

Are crocs the ultimate comfy shoe or a fashion travesty? Lisa confesses that in a moment of weakness she too wore crocs. Are thong bikini bottoms for men ever really appropriate out in public? Why do kids today get away with stuff that would have landed GenX kids in the timeout of their lives? How long should you display a photo someone gifted you? What's the deal with people walking through airports glued to their phones? Have you ever wondered if celebrities do normal tasks like making breakfast? How would you handle someone crying in public? Will the horrible 80...

Is it possible to sync up bathroom breaks while traveling and why does deciding where to eat become a test of wills? Sam brings bestie bracelets back on her terms and Lisa is wearing hers out of spite! Would you get tripped up by the washroom with dueling doors? Should neck pillows be worn before boarding a plane? Will Lisa and Sam be competing in the amazing race? How are you going to handle the jingling and jangling of the 80s charm bracelet? Anyone else caught off guard by Gypsy Rose's baby gender reveal? Will we always remember the 2024 O...

You are excited to be at the Billy Idol/Platinum Blonde concert and realize it's really a GenX gathering. Then your judgement pants kick in and you critique their fashion choices! Is "Penis Gate 2024" a contender for the most unexpected viral moment at the Paris Olympics? Is Lisa capable of wearing a crossbody bag without complaining about it? Do you use to-do lists or does the thought of it make you feel overwhelmed? How quickly do your toenails grow? Are you feeling the end of summer sadness? Lisa doesn't always enjoy feedback, how do you handle it? Join us...

Lisa and Sam dive into the viral trend of wearing sweats on a plane. Is it important to present well in public? Sam has joined the fantasy football league, do you think she could win it all? Is the pickle craze something you relish, or just another reason to shake your head? Do you wish for a coochie cooler for your lady bits? Is there a word that makes you cringe? You might agree with Lisa's! Are the mysteries of peach fuzz removal keeping you up at night? Are you a 2-ply or 3-ply toilet paper buyer? Do you...

Are you excited for the upcoming Olympics? Lisa is staying up late and Sam is only watching Snoop Dog content! Is Vaseline a cure-all for everything, including the more unconventional uses? Sleeping with tape over your mouth for aesthetic reasons-genius or just weird? Hollandaise vs bearnaise sauce-are they really that different? Who else besides Lisa is glued to their TV watching the Presidential race now that Kamala Harris is in it to win it? What's up with Hello Kitty not being a cat? Is the word "anxiety" overused by the younger generations? Still curious about Gypsy Rose? Anyone else...

Have you pondered the cleanliness of soap dispensers? Can you survive the Stanley Cup slushy drinking game? What's the deal with TV evangelists and their not-so-subtle prayer phone lines? Are you feeling nostalgic for 90s belly button rings and contemplating a tramp stamp revival? What side are you on with glasses of wine vs bottles of wine? Have commercials gone too far, and is menopause diarrhoea real? Join us as we navigate the quirks of friendship, mock each other mercilessly, and find joy in awkward moments. Every episode is a blend of crazy debates, laughter, and a nudge to...

Have you ever wondered if cheese whiz, mayo, or ketchup truly belong on a hotdog? Lisa and Sam have strong opinions about it! How are you coping with the disappearing treasures of GenX, like prizes in cereal boxes? Do you struggle with the age-old etiquette of tipping for a coffee? Do you believe that "God's influencer" participated in two miracles after his death? Should you be worried if true crime TV is your go to relaxation? Would you brush your teeth in the shower to save time? Will Lisa get her lush lashes order from IG and can Sam...

In the latest episode of "I Shake My Head", Lisa and Sam share their hilarious experiences surrounding vacation preparations. From last minute packing stress to the awkwardness of buying swimsuits. Sarah Burke joins as a guest and brings exciting news about Lisa and Sam teaming up with Women in Media, pioneering more opportunities for Canadian talent. Guess who might be resistant to change? The Presidential debate has them asking how old is too old to be in office? Are Caesar garnishes getting out of control, and will grocery shopping for lake food be horrendous? What will the mornings at...

Two friends in our fifties who love to banter about everyday occurrences, quirky habits, and pop culture. Candid conversations range from trivial annoyances to hilarious anecdotes about life. We offer you, an escape into life’s absurdities with laughter and a touch of sarcasm.

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Are you prepared for the unexpected or do you ignore the tornado warnings like Lisa? Sam experienced weather woes; panic bought tea lights and almost packed a to-go bag. Have you ever pondered the unwritten rules of lawn mowing noise etiquette? Is Knotty Knickers an appropriate name for menopausal sleepwear? Is Croc patio furniture taking this weird trend too far? Do you hate those awkward line conversations at the doctor's office? Did you love or hate boxed pizza as a kid? Is KD and hotdogs a lake food staple for everyone? Is flashing your breasts in public a vote...

Duration: 01:23:19

Do you practice your smile? Lisa and Sam are struggling to capture a natural smile without looking a little crazy! Will JT survive the blow out from his DUI? Is the snail facial the next big tik tok trend? Is it time to debate if bananas are a fall or summer fruit? Are shoes with secret compartments the ultimate summer accessory, or just a quirky trend you never knew you needed? Could roller skating become an Olympic sport? Do your fry-dipping preferences spark debates more intense than pineapple on pizza? Do you have sockette issues like Lisa? When did...

Do you stop to gather your thoughts? Lisa feels it needs to happen more which is odd because she doesn't think before she speaks! Do you, dear listener, want to know how our week is going? Are Arby's curly fries the best fast food fries? What if a KitKat and ketchup had a baby, culinary genius or gastronomic disaster? How often do you replace your underwear and can your period make you more efficient? Does raw hamburger in a hotdog bun intrigue or horrify you? Do you challenge your brain and will butter yellow nail polish be the new...

What's the deal with the full-body deodorant trend? Do women really need to smell like a flower garden from head to toe? Are you team donut or team timbits? Guess who's back, back again and making Gen X sooo happy! Is a Stanley snack bowl a must-have for the summer? Do you have no shame in your no name cereal game? Do clear puzzles make you want to pull your hair out? Have the endless streaming options got you shaking your head? Does anyone else have awkward conversations not knowing when to end them? Would you go to an...

Sam is shaking her head at the idea of hot girl walks. Isn't it just walking? Lisa thinks this is perfect, she has a route all picked out! Have you ever inked something deeply personal on your skin? Lisa did! Are you team Lisa with having blind faith in GPS navigation, or do you share Sam's skepticism? How do you pronounce "twat"? What possession is so important to you that if it dropped in a public toilet, you'd go after it? What's the deal with spam fries, are they the next big thing or a food nightmare? Who's in...

Is it possible to capture the memory of your Grandma with ice cream? Will a bite of a Grandma McFlurry bring the memories flooding back? Ready to laugh about the oddities of 'good enough' cleaning and why a Kleenex box never matches your decor? Are you invested in TV shows only to feel let down by the finale? GenZ have their sights set on banning ankle socks, do you care? What's your take on the "Duff cut" for sandwiches? Did you struggle with acne in your youth? Ever been baffled by restaurant reservations in your own city? Are we...

This episode is a milestone for Lisa and Sam but it's got a bit of mayhem mixed in! They reminisce about podcasting in the car and what really hasn't changed over the last 400 episodes. Is the banana the last fruit to not be touched by inflation? Ever wonder if your Corelle dishes might outlive you? Is Whoopi's candid sex life chat too bold or just right? Period panties - revolutionising protection or a messy flop? Have we forgotten about good old Charlie Brown and the Peanuts gang? What makes BBQ supreme, the smoke, the sauce or the rub? Buttercream...

Struggling to find your brunch board brilliance? Are croissants the touch of class your brunch board is missing? Has expensive ice cream prices signalled divine intervention in your dessert choices? Do Crocs and UGGs deserve a space in anyone’s wardrobe, or are they just a fashion faux pas waiting to happen? Instructions needed or just getting in the way? Are you finding yourself highly skilled at hoarding items for a yard sale? If the younger generation calls you "hon" or "sweetie"s is it endearing? Are paper straws really the eco-warrior's choice, or are we sipping through a mi...

Do bestie bracelets have you reminiscing about middle school, or are they just another relic of the past? Lisa is all for it but Sam is a hell no! Can pretzels be a crunchy epiphany in snack form? Is the sun creeping through your curtains, nature's cruel alarm clock? What’s your stance on sleep masks – essential blackout gear or stylish nighttime accessory? How do you navigate conversations about odd celebrity outbursts at work without blushing? Is it time for Lisa to do her own pancake review? Why can't ketchup be as posh as the celebrities demanding their quirky dres...

Is squeezing bread at the grocery store the unexpected therapy you never knew you needed? Are you baffled by Post Malone without his face tattoos? Have you also fallen for the enigma of the TikTok burrito? How do you feel about aeroplane seats that recline into your personal space? Are morning routines truly the secret to Lisa's cheery disposition? Could you commit to a "summer cleanse diet" involving a strategic walk from pizzeria to mall? When did coffee after supper and tea before bed become a nightly ritual? Are we really trusting face recognition more than good old-fashioned passwords...

Feeling a little snug in your panties? Lisa has a panty predicament when she realises her day 8 panties are a bit snug in all the wrong places! TMI!! Can repeating daily affirmations have a positive impact on your wellbeing? Lisa has her happiness donuts, what are your go-to happiness foods? Are you like Lisa and have a pair of glasses for every occasion? Is the PDA between Taylor and Travis getting to be a bit much? Do dogs ever wonder how many other dogs peed on that pole? Are you team toaster strudel or team savoury toaster scramble? Bringing...

With bleach in one hand and a lemon cleaner in the other the ladies debate what a truly clean house should smell like. If you aren't sniffing bleach is it really clean? Lisa confesses to the allure of sprinkle donuts, while Sam waves the health flag in protest. Is a donut a breakfast food and what are thoughts on snow mold? Is it tomato sandwich season yet? Will Lisa learn a smokey eye from Victoria Beckham? Can a period at the end of a sentence strike fear in your heart? Is Lisa experimenting with a new toe nail polish...

Do you have french fry fantasies? Lisa reminisces about french fry trucks from her childhood and thinks they should start a new side hustle. That's a hell no for Sam! Can we take issue with someone still having their Christmas tree up? How curious are you about the conjoined twins getting married? Is GenX really different from the rest? When did Easter become Christmas? Did you know athletes were banned from having sex at the Olympics? Do you have self-checkout line etiquette and shouldn't vaping just be a cigarette? Did you carry the just in case tampon? Is using...

Snakes as pets: is it a hard no or are there any wild animals you'd consider keeping? Pet pythons anyone, more like a Python nightmare! Are condiments a make or break for your Subway experience? Who discontinues mustard? Can anyone explain where shuddup lives? What is a golden shower and would you partake in one? Is reality TV making you tune in or tune out? Is the 40 ounce Stanley cup the ultimate grown-up sippy cup? What toppings do you think are necessary for the perfect hot dog? Are you keeping it simple or going gourmet? It's the 50th anniversary...

Buckle up for a wild ride as Lisa and Sam share their never-ending cleaning woes.There are confessions about house cleaning and personal hygiene. Who do you think has lazy tendencies towards being clean? How would you tell someone their body odour is making your eyes water? Do healthy snacks count as snacks or are they just punishment snacks and is there a canned meat hierarchy? What's the secret to having a good night's sleep? Are you team Sam with a strict turkey-ham-BBQ rotation during holiday meals? Is Lisa capable of taking care of plants? Will Biden give up...

You know it's been a crazy week when the ladies start counting the WTFs. Lisa started a snack diet only to find an IG account called the Snackolator...WTF! People died because they ate a sea turtle...WTF! The Oscar opening was boring...WTF Jimmy Kimmel! Lisa was today years old when she learned she drives over a bridge to get to work...WTF! Campbells soup has added a grilled cheese sandwich to their tomato soup...WTF! A man eats undercooked bacon and finds worm eggs in his brain...WTF! Will the real Princess Kate please step up...WTF...

When Lisa is asked a question and the answer is not the whole truth is it a lie? She would argue you didn't ask the right question. Who's really accountable at that moment? Who decided only one hand was going to do all the work? Snowmageddon is real and killing Sam's spirit. Kombucha good for you or weird that it has a billion somethings in it? Murder mystery or true crime? How often should you wash your jeans? Is the phrase 'you look good for your age' rude or a compliment? What does the thumbs up emoji signify to...

Lisa and Sam freely admit to being in their menopausal years or as Lisa calls them the pee pad years. They get it, dribbles are going to happen but do the underwear for this have to look like the 80's maxi pad? So ugly! Have you ever wondered if makeup gets bored? Can the fake fan make it through baseball season? Will Sam ever set up her new TV and is it possible for people to be allergic to each other? Why do we have fruit that looks the same like the banana and a plantain? Does seeing punctuation...

Sam is calling a spade a spade! She informs Lisa she is egotistical which has Lisa responding 'you jerk'. Egotistical might have been harsh but self-centred lands well! The GenX game hangman lands differently in 2024. Tim's cream cheese to bagel ratio good or bad? When did breakfast become the most expensive meal when eating out? Will the fake fan take on not two but four fantasy baseball leagues? Do we need to complicate a grilled cheese sandwich and would you want someone to headbutt your bladder to make you pee? Lisa wants to know if we are still washing...