Love Unfiltered

Social media is woven into how we connect, communicate, and love, but it also shapes how we see ourselves and our relationships in quiet, powerful ways. In this season finale of Love Unfiltered, we take a reflective, honest look at how social media impacts mental health and what that means for trust, intimacy, and emotional connection.

This episode explores comparison, insecurity, validation-seeking, and the pressure to perform happiness online, and how those patterns can spill into our relationships. We talk about digital boundaries, privacy, communication, and how online habits can either strengthen or strain connection when left...

Setting boundaries can feel terrifying, especially when you’re afraid of being misunderstood, rejected, or seen as “too much.” In this episode of Love Unfiltered, we unpack the truth about boundaries and why they don’t push love away, they protect it.

Together, we explore what boundaries really are (and what they’re not), why lacking them often leads to resentment and emotional burnout, and how fear, guilt, and people-pleasing can keep us stuck in unhealthy patterns. Through honest reflection, research-based insight, and real student perspectives, we discuss how to communicate boundaries with clarity, compassion, and confidence—without shut...

Mental health and sexual wellness are deeply connected, even when we’re taught to separate them. In this episode of Love Unfiltered, we explore how anxiety, depression, stress, trauma, and self-esteem can shape intimacy, desire, communication, and emotional safety. We also discuss why shame-free conversations, consent, and emotional awareness are essential for healthy sexual connections.

This episode invites honest reflection, understanding, and compassion around caring for both your mind and your body.

Emotional labor often goes unseen, but it’s deeply felt.

In this episode of Love Unfiltered, we unpack the invisible work that keeps relationships running: managing emotions, anticipating needs, carrying the mental load, and being the “emotional glue” for others. From remembering important dates to smoothing over conflict and constantly checking in, emotional labor can quietly lead to burnout, resentment, and imbalance when it’s not acknowledged or shared.

We explore:

Depression and anxiety don’t exist in isolation; they show up in our relationships, communication, and sense of connection. In this episode of Love Unfiltered, we explore how mental health impacts romantic partnerships from both sides: the person struggling and the partner trying to support them.

We discuss common challenges like emotional withdrawal, reassurance fatigue, misunderstandings, and guilt, while also highlighting healthy ways to communicate needs, set boundaries, and show up with empathy. This episode is about removing shame, normalizing hard conversations, and reminding listeners that struggling with mental health doesn’t make you unlovable, and loving some...

Feeling disconnected, emotionally drained, or stuck in a routine with your partner? Relationship burnout is more common than we talk about — and it doesn’t automatically mean the relationship is over. In this episode of Love Unfiltered, we break down what relationship burnout actually looks like, why it happens, and how to recognize the difference between burnout and falling out of love.

We explore the impact of stress, unmet needs, poor communication, and emotional labor, while offering intentional ways to reconnect and rebuild intimacy. From small shifts in effort to deeper conversations about needs and expectations, this epis...

In this episode of Love Unfiltered, we explore how past relationship trauma can follow us into new connections, shaping the way we trust, communicate, and protect ourselves. From emotional triggers and self-sabotaging patterns to fear-based decisions and difficulty receiving healthy love, this conversation sheds light on the hidden ways unresolved pain shows up in our relationships.

With honest discussion and shared perspectives from students of diverse backgrounds, this episode focuses on awareness, healing, and learning how to break cycles that no longer serve us. If you’ve ever felt guarded, stuck in repeating patterns, or unsure how to...

In this episode of Love Unfiltered, we’re breaking down the four attachment styles: secure, anxious, avoidant, and disorganized, and exploring how they shape the way we love, communicate, and connect. Whether you’re new to attachment theory or already familiar, this conversation will help you understand the emotional patterns behind your relationships.

We also hear real perspectives from students who share how attachment shows up in friendships, dating, conflict, and communication. This episode is all about gaining clarity, recognizing your patterns, and learning how to build healthier, more secure connections.

Tune in to explore how...

Postpartum depression affects far more families than most people realize, yet it remains one of the most misunderstood and unspoken challenges new parents face. In this powerful episode of Love Unfiltered, we dive into what postpartum depression really looks like, how it impacts both parents, and the ways partners can show up with compassion, patience, and understanding.

We explore: ✨ What postpartum depression is — beyond the “baby blues” ✨ The emotional, mental, and physical signs that something deeper is going on ✨ How partners can provide meaningful emotional and practical support ✨ Why professional help and self-care are essential for both people ✨ Real...

In this episode of Love Unfiltered, Logan explores how mental health shapes the way we love, connect, and communicate in modern relationships. From managing anxiety and setting boundaries to understanding emotional triggers and supporting a partner through difficult moments, this conversation dives into the real work behind healthy love.

Listeners will learn:

Whether you're dating, in a relationship, or healing from past experiences, this episode offers tools and insights...

Love Unfiltered is back! In our first episode since March, we dive into how to balance closeness and independence in modern relationships. With guest Justin Copeland, we explore what healthy dependency looks like, how independence can strengthen or weaken connection, and the red flags that show you’re leaning too hard—or not enough. We share signs, strategies, and real stories to help you build a relationship where both partners feel supported and free to grow.

Depression can be isolating—not just for the person experiencing it, but for their partner as well. In this episode of Love Unfiltered, we’re diving into the challenges of loving someone through depression and how to offer support without losing yourself in the process.

💬 What does depression really look like in a relationship? ❤️ How can you be there for your partner while also maintaining your own well-being? 🧠 What are common mistakes to avoid when trying to help?

We’ll break down the emotional and practical ways to support a struggling partner, discuss the importance of boundaries, a...

In this heartfelt episode of Love Unfiltered, we explore the journey of finding love again after experiencing loss. Whether through the passing of a partner, the end of a deep relationship, or the unraveling of a long-term bond, love after loss comes with a unique blend of grief, healing, and hope.

We’ll dive into the emotional process of moving forward—how to honor past love while making space for new connections. Through personal stories, expert insights, and open conversations, we’ll discuss coping with grief, rebuilding trust, and embracing the courage to love again.

Join u...

Grief is a journey no one wants to take, and losing a child can feel like an unbearable weight on the heart. In this deeply emotional episode of Love Unfiltered, we explore the profound impact of child loss on relationships and how couples can navigate the pain together.

We’ll discuss the ways grief manifests differently for each partner, the importance of communication and support, and how to rebuild intimacy and trust after experiencing such a devastating loss. With insights from experts and real stories from those who have walked this path, we’ll uncover the power of h...

Separation can be tough—whether it's due to distance, work, personal space, or even emotional detachment. In this episode of Love Unfiltered, we dive into the complexities of separation anxiety in relationships—what it looks like, why it happens, and how to manage it in a healthy way.

We’ll explore: 💔 The emotional and psychological effects of separation anxiety 🧠 Attachment styles and their role in relationship anxiety 💬 Healthy coping strategies to ease the fear of distance 💞 How to build trust and security even when apart

Whether you're navigating long-distance love, dealing with time apart in a committed relati...

🚨 IMPORTANT TOPIC ALERT 🚨

For too long, men have been told to "man up," suppress their emotions, and suffer in silence. But at what cost? In this episode of Love Unfiltered, we’re breaking the stigma around men’s mental health and vulnerability.

We’ll explore: 💭 Why emotional suppression is harmful 💔 The impact of societal expectations on men’s well-being 🗣️ How we can create safe spaces for open conversations 💡 Steps toward redefining strength through emotional resilience

It’s time to change the narrative. Real strength is found in vulnerability. Tune in! 🎙️ #MensMentalHealth #BreakTheStigma #LoveUnfiltered

When trauma enters a relationship, it can cast a long shadow over trust, intimacy, and emotional security. But love doesn’t have to be lost in the darkness. In this episode of Love Unfiltered, we explore the challenges of navigating relationships when trauma is part of the equation.

How does past pain affect our ability to trust and be vulnerable? What does healing look like within a partnership? And how can couples rebuild connection after experiencing betrayal, loss, or personal trauma? We’ll discuss practical strategies for fostering safety, understanding, and resilience in love.

Whether you...

Trauma doesn’t just live in the past—it weaves its way into our present, shaping how we love, communicate, and connect. In this episode of Love Unfiltered, we dive deep into the impact of past wounds on our romantic relationships. How does unresolved trauma influence our attachment styles? Why do we repeat certain patterns? And most importantly, how can we break free from cycles that no longer serve us?

Join us as we explore the psychological, emotional, and even physiological effects of trauma in relationships. We’ll discuss healing, self-awareness, and tools for building healthier connections. Whethe...

Welcome back to Love Unfiltered! Season 2 kicks off with a deep dive into the transformative power of couples therapy. Can therapy truly strengthen relationships? How do couples navigate healing together? We’ll unpack the stigma, explore real-life success stories, and discuss when it’s time to seek professional help.

If you or someone you know is considering therapy, here are some resources to explore:

🌿 Therapy Den – Find therapists specializing in couples therapy, LGBTQIA+ support, and more. 🧠 Psychology Today – A directory of therapists, psychologists, and counselors based on location, insurance, and specialties. 📱 BetterHelp – Online therapy for those needing flexi...

In the highly anticipated season finale of Love Unfiltered, we unpack one of the most transformative steps in any relationship: moving in together. Is it the ultimate sign of commitment or a potential minefield of challenges? From splitting household duties and merging decor styles to navigating personal space and financial dynamics, this episode explores the joys and hurdles of cohabitation.

We'll hear real-life stories, expert advice, and listener experiences that highlight the excitement and the realities of sharing a home with your partner. Whether you're considering this step or reflecting on your own journey, tune in for...

In this episode of Love Unfiltered, we dive into the delicate yet powerful act of apologizing. Why do so many of us struggle to say "I'm sorry"? And when we do, how can we ensure it truly heals and not hurts? From understanding the key components of a genuine apology to exploring the emotional impact of accountability, we unpack the psychology behind making amends. Whether you're navigating a romantic relationship, a friendship, or family dynamics, this episode will provide practical tips and heartfelt insights to help you master the art of apologizing.

Because sometimes, "I'm sorry" isn’t...

In this episode of Love Unfiltered, we tackle the unique challenges and joys of long-distance relationships. From managing time zones to building trust and staying connected, we share tips and stories to inspire and empower couples separated by miles. Explore creative ways to nurture intimacy, navigate miscommunication, and set shared goals for the future. Whether you're currently in a long-distance relationship or simply curious about how they work, this episode offers insights and actionable advice to help love thrive, no matter the distance.

Tune in for heartwarming listener experiences, expert advice, and a reminder that love knows...

In this episode of Love Unfiltered, we explore the dynamics of long-term and short-term relationships. Are you in it for the long haul, or do you prefer the thrill of the here and now? We’ll discuss the pros and cons of both paths, unpack the cultural and psychological factors that influence our choices, and help you figure out what aligns best with your values and life goals. Whether you're questioning your current relationship status or just curious about the different journeys love can take, this episode offers insights to guide your decisions. Tune in for honest conversations, listener st...

Introducing your partner to your family can be a whirlwind of emotions—anticipation, excitement, and a little fear of the unknown. In this episode of Love Unfiltered, we delve into the complexities of blending two worlds. How do cultural differences, family dynamics, and personal values come into play? What if your family's approval isn’t guaranteed? Together, we’ll explore strategies for fostering understanding and building bridges, no matter how wide the gap may seem. Let’s navigate these delicate moments with honesty, empathy, and a touch of humor.

"Money Talks: Building Financial Trust Together" will dive into the often-taboo topic of finances in relationships. We'll explore how to navigate conversations about money, build financial transparency, and create shared goals while respecting individual values. Whether you're dating, married, or somewhere in between, this episode will provide practical tips and insights for fostering trust and teamwork when it comes to managing money.

In this episode of Love Unfiltered, we dive into the heart of effective communication in relationships. Discover the secrets to truly listening to your partner and expressing yourself in ways that foster connection and understanding. From mastering active listening to learning how to navigate difficult conversations, we explore practical strategies that can transform the way you communicate with loved ones.

Join us as we unpack common communication pitfalls, discuss the power of empathy, and share tips for creating a safe space where both you and your partner feel heard. Whether you’re looking to deepen your bond or...

In this episode of Love Unfiltered, we dive into the key differences between healthy connections and toxic cycles in relationships. From recognizing red flags to building stronger, more fulfilling bonds, we explore practical ways to break free from harmful patterns and embrace healthier dynamics. Join us as we uncover tools and insights to help you identify what nurtures love and what holds it back.

We are joined by Aquila, Nonnie, and Aaron (students at UMES)

In this episode of Love Unfiltered, we dive into the key differences between healthy connections and toxic cycles in relationships. From recognizing red flags to building stronger, more fulfilling bonds, we explore practical ways to break free from harmful patterns and embrace healthier dynamics. Join us as we uncover tools and insights to help you identify what nurtures love and what holds it back.

We’re diving into a fascinating topic—the science of attraction. Attraction isn’t just about physical looks; it’s a complex, multi-faceted experience shaped by biology, psychology, and even personal history. Science distinguishes attraction from love, explaining it as an initial pull—something that sparks connection or interest, often based on factors we’re not fully conscious of. Together, we’ll unpack what really draws people together and explore how these subtle signals impact our romantic lives. So, let’s look beyond appearances and discover the layers that make attraction so intriguing.”

🎙️✨ Welcome to Love Unfiltered! ✨🎙️

Join us as we dive deep into the messy, beautiful world of love. Each week, we bring in amazing guest speakers to share their insights and stories, tackling everything from heartache to harmony. Whether you’re seeking advice or just want to listen to real conversations, Love Unfiltered is your go-to podcast for authentic discussions about love in all its forms.

(Shows are recorded every Monday @ 3PM. Episodes are posted every Friday online!)

Subscribe now and let’s explore love together—no filters, just truth! ❤️🎧