HOW TRUE IS YOUR TRUTH
By: Jennifer K.O
Language: en-au
Categories: Religion, Spirituality, Christianity
Greetings Family,I'm Thrilled to have you join JENNIFER K.O on HOW TRUE IS YOUR TRUTH Podcast. A space created to learn, re-learn, unlearn and grow in knowledge and wisdom given to us all.On this podcast we challenge the boundaries of conventional knowledge in all aspects of life, from faith, beliefs, culture , traditions and seek to get to the bottom of the secrets that lie beyond. I invite you all to embark on this journey of self discovery and enjoy the process of not only getting to know you but also to understand your calling or purpose of exi...
Episodes
DECISIONS TO MAKE IN 2026 THAT WILL HELP YOU ALIGN WITH YOUR PURPOSE.
Jan 11, 2026Every year gives us choices, but 2026 can be a turning point if you choose with purpose.
In this episode, we talk about the key decisions that shape direction, not just goals.
You’ll learn why clarity must come before action.
We explore how aligning your decisions with God’s will brings peace and focus.
This episode challenges you to let go of distractions that pull you away from your calling.
You’ll discover the power of daily habits over temporary motivation.
We also discuss why obedience matters more than comfort.
These decisions will h...
WHAT IS REPENTANCE AND HOW TO GO ABOUT IT?
Jan 10, 2026Repentance is more than saying sorry; it is a change of heart, mind, and direction.
In this episode, we explain what true biblical repentance really means.
You’ll learn how repentance begins with recognizing sin and agreeing with God’s truth.
We discuss why repentance is an invitation, not condemnation.
Repentance turns our hearts away from sin and toward God’s grace.
It leads us directly to Jesus Christ, who offers forgiveness and new life.
Through repentance, we experience freedom, restoration, and spiritual renewal.
This episode shows how repentance opens the door to a d...
THE ONLY SEPARATION GOD LEGALLY APPROVES!
Nov 18, 2025Imagine if God separated light from darkness, what effect does the darkness hold to human being if they keep hold of it? In this episode we discussed the topic of Sin, what it is and where it originated. the book of genesis was the centre of this topic. so we invite you to watch and share your thoughts and takeaways with us in the comment section.
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BREAKING FALSE IDENTITIES: WHO GOD SAYS YOU ARE?
Nov 18, 2025The world might have labelled you with a whole lot of names or labels, and you believed it / them. What if I tell you, none of them knows who you are! There is one and only one that has all rights to speak about you and this episode will help you understand who that is but also is a reminder for you to give yourself another chance, to love yourself enough and anchor your precious life to your maker so he could reveal to you WHO YOU ARE. And just to remind you, you are not alone, he...
Duration: 00:33:57TRAUMA, TRUTH & THE GOSPEL – What the church won't tell you!
Nov 18, 2025There is a reason why no one can take on your healing process for you, but what you may not know is that, it's the same reason why no one can receive the gospel for you. In this episode we spoke in details about what trauma, truth and gospel are, but also how you can apply them in your daily living.
Here are the main scriptures to help you incase you find this episode little bit heavy for you : ROMANS 8: 35-39 AND PSALM 34:18
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THE QUALITY OF YOUR BEING: Divided or Complete?
Nov 18, 2025Many believers still struggle with pain and shame even after accepting Christ? In this episode, We uncover what biblical wholeness truly means, how sin broke humanity, and how Jesus brings deep healing—not just salvation. Learn how to walk in freedom, identity, and purpose through God’s Word and real-life examples.
This is Perfect for new believers, growing Christians, and those seeking emotional and spiritual healing in Christ.
Scriptures to guide you : 1 Thessalonians 5:23 , Hebrews 4:12 , Matthew 22:37 , 1 Thessalonians 5:23 , Genesis 1:27, Genesis 3:10, Romans 3:23, Jeremiah 2:13, Luke 4:18, 2 Corinthians 5:17, and John 8:32.
Article that might help you: Wang, D. C. (2024). Trauma, the Ho...
LIVE THE MISSION: How to share JESUS boldly in your everyday life
Nov 18, 2025Are you ready to boldly live out your faith? In this powerful episode, we explore how to confidently share Jesus Christ in your daily conversations, relationships, and actions—without fear or compromise. Whether you're at work, school, online, or in your neighborhood, your everyday life is a mission field.
What we spoke about:
1. Practical ways to share your faith naturally
2.How to overcome fear, rejection, and self-doubt
3. What the Bible says about being a witness for Christ
4. The role of the Holy Spirit in your evangelism
5.Real-life stories and tips to...
WHAT REALLY MATTERS TO GOD?
Jun 14, 2025Watch on Youtube: https://youtu.be/2T0aXulQyaw
What really matters to God? Just like the world or nation has some sorts of expectation of its people and so our maker Jehovah, expect us to live and act in a certain way, simply because that is what differentiate us in his sight. As much as I enjoyed sharing this episode with you, I hope that you also enjoy watching it, but most importantly I would like to hear from you, wether you have a different opinion or additional insight, please feel free to drop them in the co...
Duration: 00:29:15HOW TO STAND STRONG IN CHRIST AND DEFEAT THE ENEMY
Jun 14, 2025Do you know how to recognise spiritual attacks and how to fight back in Christ?
In this episode of How True Is Your Truth Podcast, we explore spiritual warfare and what it truly means to stand strong in the Lord. We break down how the enemy works, how to discern spiritual battles in your life, and the biblical weapons God has given us to walk in victory.
Learn how to guard your heart and mind
Discover the authority you have in Christ
Hear real-life stories of spiritual battles and breakthroughs
This isn...
THE POWER OF CHRISTIAN COMMUNITY AND FELLOWSHIP | How to Grow Spiritually with Others.
Jun 13, 2025Watch the episode video on Youtube: https://youtu.be/PvB3Y3eW2cs
You were never meant to walk your faith journey alone. God designed us to thrive in community, not in isolation. In this heartfelt episode, we explore the transformative power of Christian fellowship and how it plays a vital role in your spiritual growth, healing, and purpose.
What we discussed:
Why community and fellowship are essential to a thriving Christian lifeHow isolation can stunt your spiritual growth and open doors to deceptionThe biblical model of fellowship from the Book of Acts and th... Duration: 00:20:50ARE YOU NEW TO CHRISTIAN FAITH? WATCH OUT FOR THESE RED FLAGS
Jun 13, 2025Watch this episode on Youtube: https://youtu.be/sUhyTA6rSoc
Starting your journey with Christ is one of the most beautiful and life-changing experiences. But it’s also a time when you’re most vulnerable to confusion, false teaching, and spiritual manipulation.
In this eye-opening episode, we help new believers and growing Christians recognize the red flags that can derail your faith journey and keep you from walking in truth, freedom, and spiritual maturity.
In this episode, we explore:
Red flags in churches, leaders, and teachings that t... Duration: 00:25:54FINDING INTIMACY WITH GOD: A first step to growing in christian faith
Jun 13, 2025Watch this episode on Youtube: https://youtu.be/88oW9ZXoz7U
Growing up in the Christian faith does not take place not only on the spiritual part but every aspect of your being, including your surrounding environment. Today, I invite you to join this conversation and a crucial topic to dive into - Prayer and Intimacy with God. As new believers, it's essential to understand the significance of prayer as a direct line of communication with our Heavenly Father but also as a very important part that stands as a Foundation of our growth jo...
Duration: 00:18:17EP 51: BEYOND THE WALLS: The church's epic role in the bible.
Jun 13, 2025Watch this episode on Youtube: https://youtu.be/DKjW4iPT_C8
The Church is more than a building we usually see, it’s a living, breathing movement chosen by God to carry out His redemptive plan on earth. In this episode, we take on a journey through Scripture to uncover the epic role of the Church in God's perspective. From its prophetic foreshadowing in the Old Testament to its commissioning in the New Testament and its glorious destiny in eternity.
Discover:
The biblical identity and purpose of the ChurchHow God always intended the Church to go... Duration: 00:12:14EP 50 : UNDERSTANDING SALVATION: A Journey From Justification to Glorification.
Jun 13, 2025Watch this episode on Youtube: https://youtu.be/R9Tn7azFZ0Y
Salvation is more than a one-time decision, it's a daily divine journey to every christian believers that begins with justification, continues through sanctification, and finds its glorious completion in glorification. In this episode, we break down these three stages of salvation to help you understand what God has done, is doing, and will do in your life as a believer.
we will speak about:
What justification means and how we are made right... Duration: 00:19:36THE BIBLE - A BLUEPRINT FOR PERSONAL TRANSFORMATION
Apr 27, 2025Discover how the Bible can be a blueprint for personal transformation in this insightful video. Learn how to study and understand the Bible for spiritual growth and guidance in your life.
#spiritualgrowth #jesuschrist #bible #christianlifestyle #pathtopeace
Watch this Episode on Youtube: https://youtu.be/xIs_tpZ5Ld4
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ARE YOU TRULY WALKING IN THE SPIRIT'S FRUITS?
Apr 27, 2025In this episode, we investigate whether you are truly walking in the fruits of the Holy Spirit. Discover how to live a life guided by love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control.
The Holy Spirit is often referred to as our inner compass, guiding us towards God's will and helping us navigate the complexities of life. This video explores the role of the Holy Spirit in our daily lives, offering practical insights on how to listen to its guidance and experience its transformative power.
If you're ready to take your faith to...
Are Your Christian Beliefs Based On Facts Or Misconceptions?
Apr 27, 2025The person and work of Jesus Christ are the cornerstone of our faith as Christians. His deity, humanity, atonement, and resurrection all point to his unique role as Saviour and Lord. As we reflect on these truths, may we be filled with gratitude for the gift of salvation through Jesus.
Watch this Episode on YouTube: https://youtu.be/hNLF4oj8rY4
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FALSE DOCTRINES EXPOSED IN THE BODY OF CHRIST
Apr 27, 2025Listen to this on Podcast:
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Are you being deceived by false teachings in the church? This video exposes the false doctrines that have crept into the Body of Christ, leading many astray from the true Gospel of Jesus Christ. From prosperity gospel to hyper-grace, we dive into the scriptures to separate truth from error and set the re...
THE TRAGIC LOSS THAT LED TO MY DELIVERANCE
Apr 27, 2025In Today's episode of "How True is Your Truth" podcast, I share my personal testimony of how a tragic loss led to my deliverance and salvation. Through my healing journey, I discovered the importance of discerning true teachings of Christ and understanding the depth of my Christian faith. Join me as I take you through my spiritual journey, from sorrow to salvation, and learn how I encountered Jesus Christ in a life-changing way. If you're seeking a deeper understanding of your faith and a closer relationship with God, this video is for you. Get ready to be inspired and...
Duration: 01:23:35WHY MANY SEEK POWER? Manifestation and movement of self-Help Ministries.
Feb 16, 2025Watch this Episode on YouTube : https://youtu.be/M6X4WaXYHrY?si=aUsR-WdFquqq-nfw
In a world where many seek power, there is a movement rooted in Christian faith that offers a different path. Self-help ministries, guided by the principles of love, compassion, and service, aim to empower individuals to find strength within themselves and in their relationship with God. But what drives so many to seek power?
The true power lies not in the ability to control or dominate, but in the capacity to love, serve, and empower others. In the manifestation and movement of s...
Duration: 00:17:55THE MOST EFFECTIVE STRATEGY TO DEAL WITH SETBACKS.
Feb 16, 2025Mastering Setbacks: The Most Effective Strategy to Overcome Challenges
Watch now on Youtube : https://youtu.be/2OOgQ8QdUwg?si=QU4uHckTZi3ApkUV
In life, setbacks are inevitable. But how we deal with them can make all the difference in our success and personal growth. In this Episode, we delve into the most effective strategy to overcome setbacks and emerge stronger than ever before.
Join us as we explore the mindset shift needed to turn obstacles into opportunities, the importance of resilience and perseverance, and practical tips to navigate through challenging times with gra...
HEAL FROM TRAUMA AND START A NEW CHAPTER IN YOUR LIFE. Finding hope and redemption.
Feb 02, 2025The journey of healing from trauma and stepping into a new chapter of hope and redemption. Whether you are a parent seeking guidance for your teenager, a pastor looking to support your congregation, or an individual facing trauma and grief, this message is for you. We understand the challenges you are facing and are here to offer biblical wisdom and encouragement to help you navigate through the healing process.
Join us as we explore the stories of hope and redemption found in the Bible, and discover how God's love and grace can bring healing and restoration to...
WHY YOU SHOULD NOT LET OTHERS ACCESS DIVINE KNOWLEDGE AND GUIDANCE ON YOUR BEHALF.
Jan 27, 2025Watch this Episode on Youtube: https://youtu.be/IwQnuuKc2PQ
Join the community:https://nas.io/understanding-you-project
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False prophets and church deception has caused damage to many individuals heart. And in this video we discussed how and why many falls for this deception, but also encourage you to why you should not let others, like pastors, prophets, and apostles be the main people or only one to access divine knowledge and guidance for you.
HOW TO FIND YOUR CREATIVE SPARK ON YOUTUBE AND GROW ORGANICALLY FOR CHRISTIAN BASED CREATORS.
Jan 27, 2025Watch this Episode on Youtube: https://youtu.be/jV0NNLmYBuQ
Connect and Inquire about this Podcast: https://linktr.ee/ThrivewithJennifer
Join the Community : https://nas.io/understanding-you-project
Are you struggling to find your creative spark on YouTube and grow your channel organically? In this Episode, I'm diving into the strategies and mindset shifts you need to succeed on the platform based on what success means to you?
From finding inspiration and developing a content strategy that resonates with your audience, to creating engaging content that spark...
Duration: 00:20:09WHY PERSONAL GROWTH IS NOT ABOUT YOU | A secret to gain recognition.
Jan 27, 2025Connect and Inquire : https://linktr.ee/ThrivewithJennifer
Join the Understanding You Community: https://nas.io/understanding-you-project
Serving oneself, often seen as personal development, and extending a helping hand to others are not just optional kindnesses; they are vital callings from God for every believer! Embracing a servant's heart and diving into acts of service are essential elements of Christian discipleship and powerful ways to shine in every area of your life.
#personal growth
Support the show
JENNIFER K.O : HOW TRUE IS YOUR TRUTH PODCAST.
Duration: 00:21:49WHAT IS YOUR UNDERSTANDING ABOUT YOUR ROLE AND RESPONSIBILITIES IN GOD'S KINGDOM?
Jan 27, 2025Follow and watch this Episode on Youtube: https://youtu.be/SxtgDEPaBMk?si=eJ-gweBpsrl_z1WW
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You are responsible for the call or purpose placed in Your life, and your ability to respond to that calling or purpose is what makes you Responsible. In this video, we sat down with the Senior in Christ and conversed about how to better understand our roles and responsibilities in God's kingdom here on earth. We also discussed about different roles in a family setting, Respect a...
FINDING YOUR IDENTITY IN CHRIST | Overcoming Life Struggles.
Jan 23, 2025Listen to this Podcast On Various Platforms : https://www.buzzsprout.com/2327866
Connect With Jennifer : https://linktr.ee/ThrivewithJennifer
In this Episode 36 of How True Is Your Truth Podcast, we're going to talk about finding your identity in Christ and overcoming life struggles.
As we navigate through the challenges of life, it's easy to lose sight of who we are and what our purpose is. But what does the Bible say about overcoming struggles? How can we unveil our true identity and find our way back to living a life of purpose and meaning?
...
BASICS FOR ESTABLISHING STRONG CHRISTIAN RELATIONSHIP. | How to Find a Right Partner?
Jan 23, 2025To be featured on this podcast: Register here 👉👉Book Jennifer For Your Event!
Watch the Episode 35 on Youtube: https://www.youtube.com/@JENNIFEROKWARA
Are you a Christian looking for guidance on establishing a strong and healthy relationship based on biblical principles? In this video, we dive into the basics of what it takes to build a solid Christian relationship and the key factors to consider when choosing the right partner for a lifelong commitment.
From discussing the importance of faith compatibility and shared spiritual values to exploring practical tips for effective communication and conflict...
WHY DOES GOD ALLOWS SUFFERING? | Building Character, Patience and Tolerance
Jan 23, 2025In this Episode, we delve into one of life's most profound questions: why does God allow suffering?
As we navigate the complexities of faith and personal growth, we explore how building character, patience, and tolerance are essential to experiencing God's best. Through Bible verses like Romans 8:28, James 1: 2-4 and 1 Peter 2:21 we gain a deeper understanding of trusting God's plan and the importance of faith in our spiritual journey. Drawing inspiration from the example of the crucifixion and resurrection of our Lord Jesus Christ, we reflect on how patience is a crucial element in our walk with God, en...
WILLING TO SURRENDER | Obedience to the call placed in Your Life.
Jan 23, 2025You can watch this Episode 33 on Youtube now: https://www.youtube.com/@JENNIFEROKWARA
Booking for speaking engagement and podcast guest : Book Jennifer For Your Event!
It is more than important to surrender our own will to that of God in our lives and embracing obedience in our lives as followers of Christ for several reasons. In this episode 33 of How True Is Your Truth Podcast we shed light about the revelation that God gave us as his children for this season of 2025.
Whether you are seeking clarity on your purpose, looking to deepen you...
NAVIGATING IDENTITY CRISIS: FINDING ONESELF THROUGH FAITH AND CULTURE.
Jan 11, 2025Identity Crisis is a globe 🌍 issue. How faith and culture could rescue you.
Join us as we explore how embracing our beliefs and heritage can lead us to a deeper understanding of ourselves and our purpose.
In this Episode, we will share personal stories and insights on how faith in Jesus Christ has the power to uplift and empower individuals facing inner turmoil. Whether you are seeking a stronger connection with your faith or looking to uncover your true identity, this video is a must-watch.
Discover the intersection of faith and culture as we di...
HEALING THROUGH DECLUTTERING | A Journey of Gratitude" #transformation #letgo
Jan 09, 2025"Healing through Decluttering, a Journey of Gratitude." Join us as we explore the powerful connection between decluttering our physical space and healing our emotional and spiritual well-being.
In this Episode, we delve into the profound impact of letting go of material possessions that no longer serve us, and how this process can lead to a deeper sense of gratitude and inner peace. Whether you are a Christian believer seeking spiritual growth or an individual on a journey to heal and release burdens, this video provides valuable insights and practical tips to guide you along your path.
<...
KNOWING AND LIVING IN THE KINGDOM IS NOT THE SAME: Steps to accessing the Heavenly Kingdom.
Dec 23, 2024In this insightful Episode, we delve into the profound difference between merely knowing about the heavenly kingdom and actually living in it. Join us as we explore the transformative steps to accessing the Kingdom of God, unlocking its power in our lives. Discover the secrets to embracing a truly spiritual existence and journeying deeper into the presence of God. This Episode is so helpful for anyone seeking to strengthen their faith and grow spiritually. Let's unlock the gates of the heavenly kingdom together!
📌 Don’t forget to subscribe for more insights on personal growth and emotional healing! Hit t...
HOW TO IDENTIFY YOUR TALENT AND PASSION // A PERSONAL GROWTH JOURNEY.
Dec 19, 2024Product: https://nas.io/understanding-you-project/products/understanding-you-signature-coaching-program
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Are you a young person or individual seeking to align your talents and passions with your purpose?
Do you find yourself yearning for spiritual growth and career development guidance rooted in Jesus Christ's teachings? Our conscious living coach for Christian faith has tailored this video specifically for individuals aged 18-25 and beyond, exploring how to unlock your unique talents and passions while deepening your connection to your fa...
Duration: 00:17:45LIFE PATTERNS ARE PREDETERMINED! Which Pathway are you following?
Dec 19, 2024 Welcome to the new Episode of HOW TRUE IS YOUR TRUTH PODCAST.
Our guest speaker and I explored the intricate patterns that shape our lives within the context of conscious living and Christ-centered identity. This video is an essential watch for Christian believers, those eager to uncover their true identity, followers of Jesus Christ, and anyone on a quest for spiritual growth and purpose.
We touched into the teachings of the Christian faith as we unravel how predetermined patterns can either lead us closer to our divine purpose or away fro...
Duration: 01:10:06AFRICA: THE REALITY THAT DEFIES COMMON BELIEFS !
Dec 10, 2024The untold truths about Africa that challenge commonly held beliefs and stereotypes.
Join us as we uncover the real essence of Africa and explore the transformative power of personal development in reshaping mindsets and perceptions.
Discover a unique perspective on growth and development as we get into the narratives that influence how we view ourselves and our surroundings. Through a critical examination of negative beliefs and misconceptions, we embark on a journey of self-discovery and empowerment.
As we navigate the complexities of cultural perceptions an...
Duration: 00:18:13WHY YOU SHOULD AIM AT INTERNAL SATISFACTION OVER EXTERNAL
Dec 06, 2024In a fast-paced world filled with external distractions and pressures, it's crucial to understand the true source of peace and happiness - within ourselves. Join us in this enlightening video as we explore the profound benefits of seeking inner satisfaction over fleeting external validation.
Discover the power of self-reflection and realisation in cultivating a sense of inner peace that transcends material possessions and societal expectations. Learn practical tips and techniques to nurture your inner well-being and find lasting joy from within.
Through inspiring insights and personal stories we delve into the transformative journey of prioritizing...
THE REASON YOU FEEL LOST: How your struggle reveals a path to self Discovery.
Nov 24, 2024Welcome to the new Episode of How True is Your Truth Podcast. In this Episode We discussed about the complex phenomenon of feeling lost and the transformative power of facing challenges.
Many of us have experienced periods of confusion or aimlessness in our lives, unsure of our purpose or direction. Yet, it is often during these times of ambiguity that our true selves begin to emerge.
In this Video we explore how moments of hardship can lead to profound self-discovery and growth. But also how this is not something that life just gives, but was a...
WHY REVISITING YOUR CHILDHOOD STATE COULD ANSWER MANY OF YOUR LIFE DILEMMAS.
Nov 20, 2024Revisiting your childhood state can have a profound impact on resolving lingering dilemmas from your past and even your present Life.
Nostalgia is a powerful force that can transport us back to a time when life seemed simpler and our worries less complex. By returning to the places that shaped us in our formative years, we have the opportunity to gain new insights, closure, and healing.
We have shared a main source of that principle based on Christian faith but so relatable to our daily lives and even common used by health scientists . showing how n...
THE SECRET LINK BETWEEN EMOTIONAL WOUNDS AND FORGIVENESS.
Nov 14, 2024Forgiveness isn't a magic pill that makes everything okay;
it's a process that takes time, effort, and commitment. But, when done with the right mind, It can lead to profound healing and transformation. Forgiveness will give you your life back, and it can do the same for everyone including our loved ones.
Here is a link you can join our community to help you understand yourself better and find the meaning of life.
https://nas.io/understanding-you-project
Book your coaching session today to figure out what is...
COULD THERE BE MORE TO LIFE THAN YOU CAN SEE? | Unveiling patterns.
Nov 08, 2024Here is the Youtube channel where you can watch all episodes Video and have opportunity to share your opinion and join the conversation.
https://www.youtube.com/c/JENNIFEROKWARA?sub_confirmation=1
patterns play a significant role in both the spiritual and physical aspects of human life from all perspectives. They serve as a means of divine communication and guidance, revealing important truths and principles that shape our understanding of the world and our relationship with ourselves, the world around us but most importantly with our creator.
In the...
WHY ARE YOU AGAINST YOURSELF? THE REASON YOU SELF SABOTAGE.
Oct 28, 2024 Watch this Episode on Youtube Video:
https://youtu.be/bq7Tels4vus?si=roxwh5NsXxEjV9Xo
Are you tired of feeling like you're getting in your own way?
In this Episode we explore the real reasons behind self-sabotage and how it affects your personal and professional life. Discover the psychological patterns that lead to self-destructive behaviors and learn actionable strategies to break the cycle. Whether it's procrastination, negative self-talk, or fear of success, we’ll dive deep into the root causes and provide you with the tools to overcome them.
Join us on th...
WHY INNER BEAUTY MATTERS MORE THAN OUTER APPEARANCE. A christian Perspective.
Oct 28, 2024In today's society, there is an overwhelming emphasis on external beauty, often leaving little room for the beauty that lies within. In this video, we delve into the teachings of Christianity and explore why inner beauty is valued more than outer appearance.
Drawing from Holy scriptures and Christian values, we uncover the profound truth that God looks beyond the surface and into the depths of our hearts. As followers of Christ, we are called to emulate His love, compassion, and grace, which are qualities that radiate from within and transcend physical attributes.
<...
Duration: 01:10:42THE DANGER OF CONSTANTLY COMPARING YOURSELF TO OTHERS.
Oct 14, 2024Are you constantly measuring your worth and success based on what others have achieved? This harmful habit may be holding you back from reaching your goals.. Find out why self-comparison is not good for you and how to escape from this damaging habit.
n today's fast-paced digital world, the constant comparison to others has become a pervasive issue that can have detrimental effects on our mental health and overall well-being. In this Episode, "The Dangers of Constant Comparison to others," we delve into the psychological impacts of comparing ourselves to others in the age of...
Duration: 00:14:32HOW TO PROCESS EMOTIONS AND REFRAME NEGATIVE THOUGHTS. Step by step Guide.
Oct 14, 2024Are you struggling to manage your emotions and reframe negative thoughts? In this comprehensive step-by-step guide, we explore effective techniques to help you process your feelings and shift your mindset. Learn how to identify negative thought patterns, understand the root of your emotions, and apply practical strategies to transform your perspective.
In this video, you will discover:
•The importance of emotional awareness
•Techniques for processing complex emotions
•Strategies to challenge and reframe negative thoughts
•Guided exercises to practice emotional resilience
•Tips for maintainin...
Duration: 00:13:59EP : 17 | SILENCING YOUR INNER CRITIC: Doubt yourself no more.
Oct 04, 2024In this episode of our series, we dive deep into the concept of silencing your inner critic and empowering yourself to never doubt your abilities again. If you often find yourself engaging in negative self talk or experiencing self criticism, this episode is designed for you.
Here is our podcast webpage where you can listen to more episodes:
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SELF-WORTH ISN'T PURCHASED! You create it from within and this is how!
Sep 28, 2024This episode emphasises the idea that true feelings of self-worth and confidence come from our internal beliefs and perceptions of ourselves, rather than from external validation or material possessions.
Self-worth relates to how we value and perceive ourselves, our own intrinsic sense of value and worthiness. This means that outside factors, such as wealth, success, or the approval of others, cannot truly define our self-worth. Instead, it highlights the importance of cultivating a positive self-image, self-acceptance, self-love, and inner strength.
Creating self-worth from within involves developing a deeper understanding a...
Duration: 00:26:26HOW FAR IS TOO FAR? A CLOSER LOOK AT CHURCH FASHION AND STYLING.
Sep 26, 2024Watch the video of this Episode on Youtube:
https://youtu.be/knRcz84D664?si=xZmlhd6U6kP5w-bX
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In this Episode, we explore the topic of comfortable dressing in church and the fine line between being stylish and respectful. How far is too far when it comes to what we wear t...
Duration: 00:33:30IS YOUR PAST STILL HOLDING YOU BACK?
Sep 25, 2024
Why do past experiences hold us longer even though they are go? In this episode, we delve into the notion of holding onto the past and explore how it can hinder our personal growth and happiness. Our discussion will focus on the concept of "PSAT" - Past Self Attachment Trap - and how it can keep us stuck in old patterns and beliefs. We will provide practical tips and strategies along with bible scriptures and examples on how to let go of the past, embrace change, and move forward with a sense of freedom and possibility. Join us a...
HOW SPIRITS INFLUENCES HUMAN LIVES.
Sep 18, 2024Welcome to Episode 13. In this episode, I dive deep into the profound workings of the Spirit within human beings and explore how they distinctly differs from each other.
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Have you ever wondered how the Holy Spirit guides, comforts, and empowers individuals in t...
WHAT IS CHRISTIANITY? IS IT A RELIGION OR A RELATIONSHIP?
Sep 12, 2024
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Christianity is often described as both a relationship and a religion because it encompasses both aspects in the Christian faith. In this Episode we were able to narrow it down to why Christianity is both Relationship and religion.
Christianity emphasizes the importance of having a personal relationship with God through Jesus Christ. Believers are called to intimate communion with God, to love Him with all their heart, soul, and mind, and to seek His presence in their daily lives. This relationship is based on faith, love...
HOW DID YOU GET WHERE YOU ARE? Discover the Invisible forces shaping your world.
Sep 08, 2024Welcome to Episode 11 of how true is your Truth Podcast. In this Episode We uncover the Hidden Influences Sculpting Your Reality. This is an enlightening journey into the covert forces that intricately mold our world.
This exploration goes deep into the unseen realms that govern our daily existence and the world in which we live.
From the intricate interplay of social structures to the potent effects of technological advancements, we peel back the layers to reveal how these imperceptible elements construct our perceptions, attitudes, and connections.
Join Me as I decipher the enigmatic force...
POWER IN YOUR POSITION: Master Your Position Master Your Life.
Aug 27, 2024"Explore the intricacies of power dynamics and personal growth in 'Power in Your Position: Master Your Position, Master Your Life' Episode number Eleven on How true is your truth podcast.
Join me as I touch into techniques, strategies, and stories that will empower you to harness the full potential of your role, both professionally and personally, but most importantly spiritually.
Discover how mastering your position can lead to greater confidence, success, and fulfillment in all aspects of your life. Get ready to elevate your mindset and amplify your impact with actionable insights and inspiration in t...
MFUMO UNAOENDESHA MAISHA YA MWANADAMU. Imani sio Dini.
Aug 27, 2024Karibu sana katika episode mpya ya How true is your Truth Podcast. Leo tumebahatika kuwa na Mgeni ambaye amezungumza nasi jambo muhimu sana katika maisha ya mwanadamu. Jambo hilo ni Imani.
Mara nyingi suala la Imani limekuwa likihusishwa sana na mambo ya dini peker, kiasi kwamba watu wengi hufikiri kwamba imani ni Dini, kitu ambacho Hakina ukweli ndani yake.
Lakini leo ni Bahati kubwa kumpata Dada yetu Caritas na Mtumishi wa MUngu, akitueelza zaidi juu ya jambo hili kwa undani na zaidi ya yote anasema yeye kajifunza imani kutokana na changamoto alizoweza kukabiliana nazo katika m...
THE HIGHS AND LOWS OF THE SELF-DEVELOPMENT JOURNEY
Aug 06, 2024Embarking on a journey of self-development is like stepping into a roller coaster of emotions, where the highs and lows intertwine to shape our personal growth. In this video, we explore the dual nature of self-improvement, highlighting both the sweet moments of triumph and joy, as well as the bitter challenges and setbacks that come along the way.
Join us in this episode as we get into the positive impact of self-development, such as increased self-awareness, confidence, and resilience. Discover how setting and achieving personal goals can bring a sense of fulfilment and purpose t...
Duration: 00:12:17THE REASON PAIN EXIST.
Jul 20, 2024Welcome to How true is your truth podcast, Today we dive into the intriguing question of why pain exists. In this discussion, we explore the complex and multifaceted nature of pain, both its physical and emotional aspects.
Join us as we navigate through the evolutionary, biological, and psychological perspectives on pain. How has pain served as a vital survival mechanism throughout human history? What role does it play in signaling danger and protecting us from harm?
We also examine the intricate connection between pain and the mind-body relationship. How do...
Duration: 00:20:44EMBRACE YOUR JOURNEY: IT'S WHERE YOUR PURPOSE IS HIDDEN.
May 17, 2024In this enlightening episode of "Embrace Your Journey," we explore the concept of uncovering your true purpose by embracing the twists and turns of your personal journey.
Join me as we delve into the idea that the path to discovering your purpose is often hidden within the challenges, triumphs, and experiences of your life. Through insightful discussions and uplifting stories, we will inspire you to look within and recognize the unique gifts and callings that are waiting to be discovered along your own path. Tune in to unleash the power of embracing your journey and unlocking the t...
THE KEY TO FINDING HAPPINESS. LET GO OF ATTACHMENTS.
May 17, 2024Letting go of the past, surrendering control, and allowing yourself to experience true contentment can lead to a sense of peace and freedom. In this episode i have shared few tips to help you in this process:
1. Practice mindfulness: Mindfulness can help you stay present in the moment, rather than dwelling on the past or worrying about the future. When you are mindful, you can observe your thoughts and emotions without judgment, which can help you let go of negative emotions tied to past experiences.
2. Accept the things you cannot change: It's important to acknowledge th...
DISCOVER THE SECRET BEHIND YOUR SUPER POWER.
Apr 04, 2024Have you ever felt like you were meant for something more? Like there's a hidden power within you just waiting to be unleashed?
Well, today is the day you uncover the secret behind your super power.
It's not about capes or masks, it's about tapping into your true potential.
Imagine being able to harness your strengths and overcome any obstacle that comes your way.
The key lies in understanding yourself and embracing what sets you apart.
So, are you ready to unlock your hidden super power and become the...
LIGHT VS DARKNESS. Unveiling spiritual perspectives.
Mar 30, 2024In this thought-provoking Podcast, I delve into the age-old battle between light and darkness from a spiritual perspective. Join me as we explore the deeper meanings behind this eternal conflict and how it manifests in our daily lives. From ancient myths to modern interpretations, we uncover the significance of this duality and its impact on our spiritual journey. Are you ready to unveil the hidden truths behind the battle of light and darkness? Watch now and expand your spiritual horizons.
Don't forget to like, share, and subscribe for more enlightening content on spirituality and self-discovery.
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UNDERSTANDING YOU. Balancing Body, Mind and Spirit. The key to human well-being.
Mar 22, 2024Our bodies, minds, and spirits are interconnected in ways we may not always realize. When we take care of all three aspects, we can achieve a greater sense of well-being and harmony in our lives.
Our body is our physical vessel, the vehicle through which we experience the world. It's important to nourish our bodies with healthy foods, exercise, and plenty of rest. When our bodies are strong and healthy, we have the energy and vitality to fully engage with life.
Our mind is incredibly powerful, shaping our thoughts, beliefs, and perceptions. By practicing mindfulness...
BIGGEST PART OF YOUR EXISTENCE.
Mar 18, 2024Spirituality goes beyond religion, encompassing a deep sense of belonging, purpose, and connection to something greater than ourselves. we explore the profound impact that connecting with our spiritual selves can have on our lives.
Join us on a journey to uncover the transformative power of spirituality and how it can bring peace, clarity, and fulfillment into our lives. Discover how practices such as meditation, mindfulness, and self-reflection can lead to personal growth and a deeper understanding of our place in the world. Whether you are seeking inner peace, guidance, or simply a way to live more intentionally, e...
The Ultimate Question: Who is in Charge of Human Life?
Mar 10, 2024Have you ever stopped to wonder who is truly in charge of human life? Is it fate? Or perhaps a higher power?
In this episode we delve into the ultimate question: Who is truly in charge of human life? From religious perspectives to philosophical theories, we explore the different beliefs and debates surrounding this complex and profound issue. Join us as we navigate through the intricate web of concepts and ideologies that attempt to answer this fundamental question.
Many people believe that our lives are determined by fate, that our paths are already laid out fo...
Duration: 00:08:52PODCAST TRAILER: HOW TRUE IS YOUR TRUTH.
Mar 10, 2024Welcome to the Podcast trailer "HOW TRUE IS YOUR TRUTH" by Jennifer K.O.
On this podcast we challenge the boundaries of conventional knowledge in all aspects of life, from faith, beliefs, culture , traditions and seek to get to the bottom of the secrets that lie beyond.
I invite you all to embark on this journey of self discovery and enjoy the process of getting to know you but most importantly to know your calling or purpose of your existence.
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JENNIFER K.O : HOW TRUE IS...
Duration: 00:02:56