JUST DO YOU.

JUST DO YOU.

By: Eric Nicoll

Language: en-us

Categories: Society, Culture, Education, Self Improvement, Health, Fitness, Sexuality

The JUST DO YOU. podcast is a vibrant space for authentic conversations designed to connect, inspire, and empower us. Through these conversations, we explore the journey to finding confidence, discovering our unique voice, and embracing our truth. Along the way, we just might uncover new perspectives that help us step into what I call the JUST DO YOU. sweet spot — the space where you're fully, unapologetically yourself.Each week, I’m honored to sit down for unscripted conversations with friends, family, colleagues, community leaders, and influencers as they share their personal stories. Together, we’ll laugh, maybe shed a few tears...

Episodes

S3E02 with David Morgenstern - When Parenting Isn't One Size Fits All
Jan 08, 2026

When David Morgenstern and his husband became dads, they quickly realized that while parenting advice is everywhere, community for gay dads is not. The joy of fatherhood was real — but so were the assumptions, the erasure, and the systems still built around the idea that every family has a “mom and dad.” From public spaces to school forms to everyday interactions, their family often felt unseen.

Rather than accepting that gap, David decided to build what he and his husband couldn’t find. That vision became Gaddies — the first brand created specifically for gay dads, rooted in...

Duration: 00:57:35
S3E01 with Eric Nicoll - Turning the Page
Jan 01, 2026

Hello friends, Happy New Year! 

As we turn the page on 2025, I wanted to speak about something honestly: last year was really hard. Not just busy or challenging, but emotionally heavy. For those of us who live with anxiety — and especially for our beautiful LGBTQ+ community — last year asked a lot of our nervous systems, our hearts, and our sense of safety in the world.

Today’s episode isn’t about rushing into an expected “new year, new you” energy or pretending that everything is "fine." It’s about slowing down, telling the truth about what the past y...

Duration: 00:15:13
HOLIDAY REPLAY: S2E20 with Tanner Haney - Moving Through Fear and Finding Freedom
Dec 25, 2025

The holidays are a time to reflect, release, and reclaim what brings us joy—and this episode is exactly that.

Formerly titled “One Song, One Dance, and a Moment of Courage,” this conversation brought us so much joy, along with a powerful call to action as a reminder to never shrink yourself in fear!

In this special holiday replay, I sit down with Tanner Haney, a Los Angeles–based actor who challenged himself to dance in public for 30 days straight ... right in front of total strangers ... and ask them to film him. Wha...

Duration: 01:02:46
S2E27 with Dr. Jailyn Avila - Choosing Truth in a World That Pushes Back
Dec 18, 2025

As the trans community continues facing increasing threats, misinformation, and attempts to silence their lived experiences, this conversation is a reminder of why telling our stories — and protecting spaces where truth can exist — matters more than ever.

My guest is Dr. Jailyn Avila, an emergency medicine physician whose journey began in Southern California, growing up in an immigrant, military-conservative household. Like so many, Jailyn followed the path she believed was expected of her — until she began listening more closely to the quiet, persistent voice within.

After leaving home, getting married, and completing medical school...

Duration: 01:01:22
S2E26 with Brandon Wolf - Turning Remembrance Into Action
Dec 11, 2025

At a time when the LGBTQ+ community is facing increasing attacks on our rights, our safety, and our very existence, my guest reminds us why visibility, courage, and compassion still matter.

Meet Brandon Wolf — National Press Secretary for the Human Rights Campaign, nationally recognized civil rights and gun safety advocate, bestselling author, and survivor of the Pulse Nightclub shooting in Orlando. For so many, Pulse was meant to be a sanctuary of joy, connection, and freedom. Instead, it became a stark reminder of what can happen when hate is allowed to take root. That night, Br...

Duration: 00:58:24
S2E25 with Stephen Hallburn - When Movement Becomes Your Truth
Oct 30, 2025

In this episode of JUST DO YOU., I sit down with Stephen Hallburn — a San Diego–based dancer, painter, and unapologetic advocate for authenticity. Stephen’s life is a testament to what happens when movement becomes your truth — when every step, every brushstroke, and every choice unveils the courage to fully be yourself.

Stephen’s journey hasn’t been easy. He has faced profound loss at a young age and endured countless challenges, with people and circumstances pushing against his dreams. Yet through it all, his resilience, courage, and unwavering heart have propelled him forward, allowing him to rise abov...

Duration: 01:03:42
REPLAY: S1E37 So What Do We Do Now? — One Year Later with Nathan Serrato
Oct 23, 2025

It’s almost been a year since the 2024 election, and for many of us, the emotions still feel so raw.  The division in our country, the daily barrage of chaos and the uncertainty about what lies ahead - it all feels incredibly heavy and sometimes difficult to navigate. 

This week has been particularly paralyzing and my anxiety was at an all time high.  In moments like these, I found myself revisiting many of the incredibly grounding and transformative conversations I’ve had on this podcast over the past 2 seasons. This conversation with Nathan Serrato, a Trauma...

Duration: 00:53:23
S2E24 with Peter Cervantes - Finding My Way Back To Me
Oct 16, 2025

In this powerful episode, I’m joined by Peter J. Cervantes, a first-generation Mexican-American writer from San Diego, whose work rises from the intersection of queer identity, cultural trauma, and the difficult — but transformative — journey of healing within communities where silence is often known as survival.

Peter shares his remarkable story behind his debut book, The Road Back to Me: Six Sacred Tools for Queer Healing Through Shadow, Breath, and Truth (arriving early 2026). During this raw and emotional conversation, Peter takes us through his journey and his near-death experience at thirty-seven and the difficult five-year road t...

Duration: 01:01:31
S2E23 with Court Vox - Intimacy Reimagined
Sep 25, 2025

Today’s guest is Court Vox — a Certified Sex & Intimacy Coach, Surrogate Partner, and Sacred Intimate based in Los Angeles, and the founder of The Bodyvox. Court creates an incredibly safe, transformative space for people to come home to themselves through one-on-one coaching, workshops, retreats, and a global community of erotic explorers. Don’t let the word erotic throw you  — Court’s perspective is fresh, empowering, and absolutely eye-opening.

At the heart of his work is a simple truth: true intimacy starts with loving yourself and honoring the body you live in. Court g...

Duration: 00:56:57
S2E22 with Christine Blosdale - Cutting Through The Noise
Sep 04, 2025

Meet today’s guest Christine Blosdale — also known as The Expert Authority Coach™. For over 25 years, Christine has been helping entrepreneurs, coaches, authors, and thought leaders amplify their visibility and become the go-to experts in their given niche.

Her incredible career includes working with media and tech giants like America Online, Microsoft, and Pacifica Radio, where she honed her skills in branding, content creation, and magnetic marketing. Now, she uses that experience to teach others how to cut through the noise and stand out in a crowded space.

Christine is also a five-time #1 bestselling author with b...

Duration: 01:01:56
REPLAY: S2E05 with Zoe Moore - Disrupting the Approach to DE&I
Aug 28, 2025

The past two weeks have been tough to navigate and I found myself desperate to connect with someone who impacted my life during a difficult time.  I decided to reflect on this special episode with Zoe Moore because she’s someone who left a deep mark on me both personally and professionally. Zoe is a bold, unapologetic leader who is transforming individuals and organizations with data-driven strategies that create lasting equity and inclusion.  A far cry from the assumptions and false narratives that are flooding our world.  

When I first met her in Tulum, I quickly realized this...

Duration: 01:08:38
S2E21 with Archer Gray - The Heart of Hospice: Care, Comfort & Compassion
Aug 14, 2025

In this heartfelt episode, I welcome back my friend and former guest Archer Gray for a deeply moving conversation about the profound benefits of hospice care—not only for patients nearing the end of life, but also for the families and loved ones who walk alongside them. Together, we explore what hospice truly is, how it prioritizes quality of life, and why it’s ultimately about living fully in each moment rather than focusing solely on the end.

You’ll gain an intimate look at the remarkable individuals—like Archer—who feel called to this life changing work. From...

Duration: 00:59:09
REPLAY: S1E3 with Nathan Serrato - Identity & Perfectionism
Aug 07, 2025

Earlier this week, I had the privilege of joining my friend Nathan Serrato on his incredible Queer Conscious Podcast, where we dove deep into a topic that’s personal to me—divorce. My divorce, to be exact. The conversation stirred up reflections on authenticity and the exhausting pursuit of perfection - being the perfect son, the perfect entrepreneur, the perfect friend, perfect boyfriend, and perfect husband. That hour with Nathan was both cathartic and healing, reminding me of the power of speaking your truth in a space where your heart and soul feel safe. Nathan has a rare gift for...

Duration: 00:48:08
S2E20 with Tanner Haney - One Song, One Dance AND A Moment Of Courage
Jul 24, 2025

What does it truly mean to face your fear—and allow yourself to be fully free and seen?  This week, I have the privilege of sitting down with the incredible Tanner Haney, a Los Angeles-based actor who, one morning, made a life-changing decision: to take on a 30-day challenge that would push him far beyond his comfort zone - dancing in public every single day, in front of strangers, and asking those strangers to record it.

So why this challenge? After coming out, Tanner shares how he wrestled with a fear of...

Duration: 01:02:46
S2E19 with Janessa Goldbeck - Serving with Pride. Leading with Purpose
Jul 17, 2025

In this episode, I am honored to welcome Janessa Goldbeck, CEO of the Vet Voice Foundation - a nonprofit dedicated to amplifying the voices of veterans in the fight for justice, equity, and lasting policy change. With over 15 years of experience in public policy, government affairs, and strategic consulting, Janessa brings a rare blend of frontline insight and legislative expertise to this powerful conversation.

Raised in San Diego by spiritually centered, activist-minded parents, Janessa grew up with a deep appreciation for social justice and community. Her global perspective was further shaped by time spent living in Africa...

Duration: 00:59:20
S2E18 with Christian Ray Flores - From Hit Songs to a Higher Purpose
Jul 10, 2025

This week on the JUST DO YOU. podcast, I’m joined by Christian Ray Flores — author, entrepreneur, high-performance coach, and a man whose life journey is as extraordinary as it is inspiring. From escaping political oppression as a child refugee, to living in exile in Africa, to becoming a pop star in Eastern Europe, Christian's life has been shaped by dramatic transformations and courageous pivots. But behind all the titles and achievements lies a deeper story — one of searching for truth, embracing identity, and choosing purpose.

Christian’s path to just doing hi...

Duration: 00:51:23
S2E17 with Isaac Sabu - Tuning Into Wellness
Jul 03, 2025

This week on the JUST DO YOU. Podcast, we’re diving into a conversation that bridges science, spirit, and sound with a truly remarkable guest—Isaac Sabu. Isaac’s story is one of resilience, innovation, and deep purpose. An immigrant from Iran, Isaac carved out a career that most only dream of—spending over 20 years as a cutting-edge sound engineer, designing IMAX theaters and building some of the world’s most advanced automation systems. But that’s just the beginning of his remarkable story.

What sets Isaac apart is his ability to fuse high-level engineering with ancient...

Duration: 01:02:52
PRIDE REPLAY S1E34 with Carolina Panoff - From Fitting In To Belonging
Jun 26, 2025

Join me this week for a replay of a powerful and affirming conversation with Carolina Panoff, Florida-based founder of Be You Coaching and the incredibly popular Be You Disco — a movement that’s redefining what it means to show up fully and unapologetically as yourself.

Carolina and I met last year at a Wellness Summit, and I had the absolute privilege of experiencing her work firsthand — a transformative blend of music, dance, and radical human connection. What she’s created with Be You Disco isn’t just an event — it’s a sanctuary fo...

Duration: 00:59:41
PRIDE REPLAY - S1E38 with Sara Cunningham - The Hug That Started A Movement
Jun 19, 2025

🌈 PRIDE Month REPLAY 🌈

In celebration of PRIDE, we're revisiting one of our most powerful and heart-warming episodes — my unforgettable conversation with Sara Cunningham, founder of FREE MOM HUGS, based in Oklahoma City, Oklahoma.

Last year, I attended the local Oceanside Pride festival where I stumbled upon a group of incredible women wearing shirts that read FREE MOM HUGS. Not only did I receive one of the most affirming hugs of my life, I also knew instantly that I had to learn more about this beautiful movement — and the woman who starte...

Duration: 00:51:57
PRIDE REPLAY - S1E24 with Johnnie Ghiglia - A Father's Love & Acceptance
Jun 12, 2025

🌈 Pride Episode Replay

This week, I’m honored to sit down with Johnnie Ghiglia, a retired law enforcement officer from Arizona whose life took a profound and beautiful turn when his son, Chase, came out as gay. What followed wasn’t rejection or resistance — but an outpouring of unconditional love that has since grown into a powerful movement of acceptance, advocacy, and support.

Together, Johnnie and Chase co-founded OUT IS THE NEW IN, a nonprofit organization committed to uplifting the LGBTQ+ community — with a focus on suici...

Duration: 00:59:08
PRIDE REPLAY: S1E21 with Daniel Blevins - Stepping Up To Stand In
Jun 05, 2025

🏳️‍🌈 As Pride Month begins, our community continues to find itself under attack — facing a rising tide of anti-LGBTQ+ hate, harmful legislation, and a wave of fear designed to silence and erase us. But we will not be erased. Pride is not just a celebration — it is a protest, a declaration of existence, and a refusal to go back into the shadows.

That’s why I felt it was not just timely, but essential, to replay one of the most powerful episodes from our 2024 Pride series — a conversation that reminds us what allyship, love, and chosen family truly look like.

P...

Duration: 00:50:15
S2E16 with Nubia Younge - Chasing Peace, Not Paychecks
May 29, 2025

Today’s guest is the embodiment of bold moves and beautiful journeys. Nubia Younge is a dynamic entrepreneur, travel advocate, and the visionary founder of Black in Travel and Black In Tulum—the premier community for melanated travelers. After more than a decade in corporate America, Nubia made the courageous decision to walk away and rewrite the script on her own terms, choosing a life filled with purpose, freedom, and global connection.

After an unexpected layoff, and a desire for something greater, Nubia’s journey quickly evolved into something far more powerful—a movement. From living in multiple...

Duration: 01:05:47
S2E15 with Alex Hinand - Resilient by Design
May 22, 2025

Welcome to this week's episode of JUST DO YOU., the safe space where authenticity meets inspiration. Today’s guest, Alex Hinand, affectionately known as The Bareback Contessa, is a radiant force in the world of design and fashion, known for his unique style, creative brilliance, and heart-centered approach to living. Like all of us, behind the confidence is a powerful story—one that began with being bullied for simply being different. His journey from exclusion to empowerment is a testament to the strength found in embracing who you truly are.

Alex shares his journey as a gay man...

Duration: 00:48:50
S2E14 with Peter Godard - Riding the Wave of Joy
May 08, 2025

Meet Peter Godard - a transformational coach, equity strategist, and joyful co-conspirator for personal and collective liberation. As founder of Great Bear Coaching, Peter offers a warm, intuitive approach and supports his clients in exploring identity, power, and possibility. His coaching is rooted in compassion and celebration, helping people feel grounded as they grow into new versions of themselves.

In our conversation, Peter shares his powerful journey, shaped by his identity as a GenX queer man and the descendant of French Canadian and Irish American farmers and teachers from a rural town in Vermont. Now...

Duration: 00:53:26
S2E13 with Jon Fischer - Bears of a Feather
May 01, 2025

Meet Jon Fischer—affectionately known as Coach Cub — the heart and paws behind the ever popular Camp Bear Hug, NYC’s beloved group Belly Club, AND multiple cuddle piles and bear yoga sessions that have brought connection and comfort to queer spaces across New York City.

In this week’s episode, we’re diving into the world of the Bear community — a rich, diverse, and often misunderstood corner of the LGBTQ+ spectrum. Whether you’re a seasoned Bear, a curious Cub, an admirer, or just exploring beyond the mainstream, this one’s for you. Together, Jon and I challeng...

Duration: 01:06:25
REPLAY: Episode 4 with Yanina Scolnic - Let's Get Grounded!
Apr 25, 2025

Lately, I’ve been moving through a wave of anxiety I haven’t felt since 2020. With so much noise and toxicity in the world right now, I’ve found myself feeling overwhelmed, helpless, and at times, deeply resigned. Once again, I recently lost touch with my own mental wellness, and this past week, it really caught up with me.

In searching for a way back to center, I revisited a conversation from early last season that helped me reconnect and breathe again. It reminded me of the power of pause, and how essential it is to offer oursel...

Duration: 00:44:53
REPLAY: S1E12 with Nathan Serrato - Navigating Your Love Language
Apr 17, 2025

Meet Nathan Serrato.

Nathan is a Trauma Informed Mindset Coach PCC, based in San Diego, California—and more importantly, a remarkable human devoted to transforming lives through connection, compassion, and deep insight.

Over this past year, the complexities of dating and long term relationships have been swirling through my mind—as they have for many of my closest friends—while we attempt to navigate the ever-evolving journey of discovering not only our own truths, but also what it means to find a truly compatible partner.

In today’s episode, we revisit a fun and thou...

Duration: 00:39:52
S2E12 with Dr. Josh Mirmelli, PSY.D - Flipping the Script On Imposter Syndrome
Apr 10, 2025

Meet Dr. Josh Mirmelli, PSY.D

Dr. Mirmelli is a Licensed Psychologist based in Los Angeles, committed to helping individuals navigate deep emotional challenges such as trauma, discrimination, and self-abandonment through a powerful yet holistic approach.

On today’s episode, we’re diving into a feeling so many of us wrestle with, but rarely talk about out loud—imposter syndrome. That nagging voice in your head that says you don’t belong, that you’ve fooled everyone, and that it’s only a matter of time before you’re “found out.” Whether you’re a student, a crea...

Duration: 00:49:33
S2E11 with Melody & Roman Velaruz - When Being Your True Self Leads You To Your True Love
Apr 03, 2025

Meet Melody & Roman Velaruz. 

In today’s episode, we dive into a love story that’s as beautiful as it is unexpected. What happens when a trans man and a queer girl cross paths in a world that too often tries to define love by rigid expectations? Through laughter, vulnerability, and a few unexpected twists & turns, their journey to finding each other is a testament to the power of authenticity and resilience. From the first spark of connection to the journey they faced navigating identity, self-discovery, and societal pressures, this is a story that will inspire anyone who h...

Duration: 01:03:37
S2E10 with Marc Winski - Embracing your Superpower
Mar 27, 2025

Meet Marc Winski.

Marc is a dynamic professional actor, singer, dancer and speaker based in NYC who uses his artistry and platform to champion inclusivity. As a person who stutters, he understands firsthand the challenges of navigating a world where fluency is often expected, and voices like his have historically been overlooked. Determined to change that narrative, Marc has made it his mission to advocate for people who stutter across theatre, film, television ... and equally important, in their everyday lives.

With his million dollar smile, sharp wit, boundless creativity, and a deep passion for authentic...

Duration: 01:02:34
S2E09 with Dr. Natasha Weems - Creating A Generational Legacy
Mar 20, 2025

Meet Dr. Natasha Weems.

Dr. Natasha always felt a higher calling - to inspire and uplift others through her own journey and life experiences. As she faced and conquered challenges early on in life growing up in Detroit, she found strength in every season, turning adversity into resilience.  During our conversation, she powerfully shares her remarkable journey. 

Dr. Natasha is a celebrated Nurse Practitioner and began her career at a Detroit clinic serving the homeless.  Propelled by this humbling experience, she later became a professor, teaching courses and serving as a clinical instructor for NP stu...

Duration: 00:47:06
S2E08 with Archer Gray - Unmasked and Unapologetic
Mar 13, 2025

Meet Archer Gray, a beautiful, compassionate, and inspiring trans man who first joined me on the podcast in June 2024. In that episode, Archer courageously shared his transition journey—from female to male—for the first time, opening up about the challenges and triumphs of the life-changing experience that began for him in 2021.

With the ongoing attacks on the LGBTQ+ community, particularly against trans individuals, I knew it was time to bring Archer back to share where his journey has taken him since. His unapologetic authenticity is magnetic, and for those who truly take the time to see him...

Duration: 00:43:28
SPECIAL REPLAY! S1E27 Rebecca Minor, LICSW - The Complexity of Gender
Mar 06, 2025

🎧 Special Replay: A Conversation with Rebecca Minor, LICSW 🎧

This week, I'm revisiting my powerful conversation with Rebecca Minor, a queer, Jewish clinician, consultant, educator, and author specializing in trauma, gender, and sexuality. Given the rising threats to our beautiful LGBTQ+ community, this episode feels more important than ever.

🌈 Rebecca shares her journey to becoming a Gender Specialist and her work with trans and gender nonconforming youth and their families. Her trauma-informed and resilience-oriented approach is a true gift, especially in a time when support and understanding are so needed.

📚 Rebecca is a...

Duration: 00:51:23
S2E07 with The Honorable Daniel Sohn - Even An Advocate Needs An Advocate
Feb 27, 2025

Meet The Honorable Daniel H. Sohn—a unwavering business advocate, human rights and DEI consultant, and former lawmaker with a groundbreaking career in chamber of commerce leadership, economic development, and workforce advocacy. Renowned for his high-energy presentation and visionary leadership, Daniel has made a lasting impact by empowering businesses, expanding economic opportunities, and championing inclusivity.

Based in Sonoma County, CA, Daniel shares his life with his husband and their five beloved dogs—Sammy, GG, Lukas, Gillian, and Gracie. A passionate hockey fan and dedicated collector of dog figurines, he is also known for his unique blen...

Duration: 00:55:21
S2E06.2 with Bamby Salcedo - Finding Light In The Darkness - Part Two
Feb 20, 2025

Join me today as I continue my conversation with the extraordinary Bamby Salcedo, a globally acclaimed transgender Latina activist whose advocacy for social, political, and economic justice has spanned over 30 years. As the President and CEO of the TransLatin@ Coalition, she leads transformative efforts to uplift and empower transgender Latinas across the U.S. She is also the visionary founder of the Center for Violence Prevention & Transgender Wellness, a multimillion-dollar resource hub in Los Angeles.

During this episode, Bamby continues to share her extraordinary journey, one that began with immense challenges at a very young age. Despite...

Duration: 00:47:42
S2E06 with Bamby Salcedo - Finding Light In The Darkness - Part One
Feb 13, 2025

Meet Bamby Salcedo, a globally recognized transgender Latina activist, known for her powerful advocacy that spans over 30 YEARS in social, political, and economic justice. As President and CEO of the TransLatin@ Coalition, she leads efforts to uplift and support transgender Latinas across the U.S. She also founded the Center for Violence Prevention & Transgender Wellness, a multimillion-dollar resource hub in Los Angeles.

On this powerful episode, Bamby shares her remarkable journey that began with extraordinarily difficult circumstances at a very young age.  Despite these seemingly insurmountable circumstances and through her own strong will, perseverance and t...

Duration: 00:50:05
S2E05 with Zoe Moore - Disrupting the Approach to DE&I
Feb 06, 2025

Meet Zoe Moore, a bold and thought-provoking leader committed to transforming organizations through data-driven strategies that inspire real, lasting equity and inclusion. As a Certified Diversity Professional (CDP) and a U.S. Army veteran with 12 years of honorable service, she brings a distinctive perspective on fostering sustainable and measurable change.

I first met Zoe in Tulum, Mexico, a few months ago—and I haven't been the same since. Our conversations ran deep, challenging me to reexamine everything: my life, my business, and how to navigate the tumultuous times we’re living in here in the U.S. Her...

Duration: 01:08:38
S2E04 with Steve Yacovelli - Becoming a Conscious Leader
Jan 30, 2025

Dr. Steve Yacovelli has dedicated over 25 years to leadership, change management, and diversity and inclusion consulting. Throughout his career, he has witnessed individuals thrive through strong leadership skills while others struggle due to a lack of effective development. Steve's true passion lies in helping all leaders grow, through his powerful one on one coaching, training, and ongoing support.

On this episode, Steve shares how early on in his career, he recognized a gap in structured leadership development specifically for LGBTQ+ professionals.  He often experienced that existing efforts were severely fragmented.  Although sporadic conference sessions, webinars, and university pr...

Duration: 00:58:16
S2E03 with David Stevens - Same Same ... But Different
Jan 23, 2025

As Co-Founder of Olympian Meetings, a wellness consulting firm for events, meetings, and conferences, David Stevens helps clients create impactful experiences that drive engagement, raise awareness, and boost revenue—all while prioritizing the well-being of attendees, speakers, sponsors, and staff.

On this week’s episode, David shares his journey as a fitness enthusiast and award-winning speaker with a passion for experiential marketing, networking events, public speaking, and sustainable, wellness-focused event design. Through his podcast RETURN ON WELLNESS, he highlights the science and benefits of integrating wellness into events and daily life, showing how small mindset shifts can tran...

Duration: 01:08:14
S2E02 with Jay Bradley - You've Got To Feel It To Heal It
Jan 09, 2025

Start the new year with simple practices to release stress, focus your mind, and create a life you love! This week I sit down with Jay Bradley, a certified Breathwork practitioner, who shares his powerful journey from childhood struggles in the small town of Thunder Bay, Canada, to becoming a transformational healer here in the US and abroad.

Growing up as an extremely sensitive child, Jay faced relentless bullying, which led him to hide his identity, especially as he grappled with being gay. Numbing the pain through overspending, perfectionism, and other coping mechanisms, he eventually embarked on...

Duration: 00:52:22
S2E01 with Darrin Johnson - Accepting The Dare
Jan 02, 2025

Taking on a dare can be intimidating—but not when it comes from Darrin Johnson, host of the inspiring I DARE YOU Podcast. Based near Idaho Falls, Idaho, Darrin shares his life with his incredible wife, Michelle, their wonder dog, Westley, and their three grown children.

With over 20 years of leadership experience, Darrin serves as Senior Vice President of Sales for a billion-dollar U.S.-based company and is renowned for building world-class sales teams.  He’s a gifted coach, mentor, and friend who has positively influenced countless lives around the world ... including mine.

In our c...

Duration: 00:53:31
S1E42 Eric Nicoll - Conversations That Ignite Change
Dec 26, 2024

Real change often begins with honest, meaningful conversations. Whether it’s about challenging societal norms, fostering a deeper understanding about diversity, or uncovering a new way of looking at the world around us, conversations hold the power to shift perspectives, inspire action, and transform lives.

The most impactful conversations are rooted in authenticity, empathy, and a genuine desire to listen and learn. They create space for diverse voices, the celebration of our differences, and building bridges where there is often great divide.

Every conversation has the potential to impact change, but it starts with the co...

Duration: 00:18:22
S1E41 Charles Chan Massey - The Art of Storytelling
Dec 19, 2024

Join me this week as I sit down with Charles Chan Massey, a distinguished leader in the Meetings & Events industry, who splits his time with his husband Joseph between Palm Springs, CA, and Victoria, BC.

Charles takes us through his inspiring journey—from growing up in the South as a gay youth to building a successful and award-winning career as a global meeting planner. Eventually, guided by a series of meaningful "signs," Charles shifted gears to launch The Personal Stories Project, a groundbreaking organization dedicated to transforming hearts and minds through the powerful stories of LGBTQ individuals an...

Duration: 00:52:44
S1E40 Don Pietranczyk - Walking the Runway to Diversity, Equity & Inclusion
Dec 12, 2024

Join me this week as I sit down with Don Pietranczyk, a visionary leader in merging innovation, education, and inclusivity with over 25 years in the Fashion Industry. As the creative force behind bespoke onsite experiences and educational programming for MAGIC, Don leverages his extensive industry expertise, educational certifications, and fashion insight to craft transformative experiences for diverse audiences within the fashion world.

In addition to his professional contributions, Don is the U.S. lead for Informa’s LGBTQIA+ colleague network, Rainbow, and plays a pivotal role in Informa Markets’ sustainability initiatives. As a founding member of Informa Mark...

Duration: 01:03:19
S1E39 Bryan Stanton - Teacher of the Year ... While Queer
Dec 05, 2024

Join me this week as I sit down with Bryan Stanton,  an award winning visionary in theatre education based in the Bronx, New York, who is dedicated to creating dynamic and impactful learning experiences for educators and students alike.

During our time together he shares about his own personal journey to finding his authenticity AND voice, and how he is committed to living a powerful, out and proud life as an educator, singer, actor, Queer Theorist ... AND an amazing dad to his 4 children.  Given the current climate in our country with teachers and students alike under attack, Br...

Duration: 00:51:17
S1E38 Sara Cunningham - The Hug That Created A National Movement
Nov 21, 2024

Join me this week as I sit down with Sara Cunningham, founder of FREE MOM HUGS based in Oklahoma City, Oklahoma.  Earlier this year, I attended a local pride festival and came upon a group of women wearing a t-shirt with FREE MOM HUGS emblazoned across the front.  In addition to receiving the most amazing hug from one of the moms, I instantly fell in love with these women and needed to learn more about this incredible organization and their founder! 
 
During our time together, Sara shares her journey which included many years rejecting her son Parker's sexu...

Duration: 00:53:18
SPECIAL REPLAY! S1E18 Archer Gray - When Your Reflection Says It All
Nov 20, 2024

So November is Trans Awareness Month with today, the 20th purposefully marked as Transgender Day of Remembrance.  This important day, which began in 1999 honors Rita Hester, a trans woman who was killed in Massachusetts. 

Given the current climate post election and the relentless attack on our beautiful community, I felt it important to replay a very special episode that was first heard back in June.  The hour I spent with Archer not only changed my life forever, his episode remains the highest number of downloads by far from Season 1 and based off of the many supportive comments we...

Duration: 00:58:58
S1E37 Nathan Serrato - So What Do We Do Now?
Nov 14, 2024

Join me this week as I welcome back Nathan Serrato, a Trauma-Informed Mindset Coach, PCC, based in San Diego, California.  It has only been ONE week since the 2024 election and so many of us are struggling to process the outcome and find some sort of peace.  I felt it important to have a conversation to let people know first and foremost, you are not alone, but equally important, your mental health and wellbeing must be a priority.  Although painful, we need to learn to deal with our emotions, especially during a time of crisis.  It is a crit...

Duration: 00:53:23
REPLAY: S1E16 Darryl Tucci - Being A Change Agent In Today's World
Nov 07, 2024

It has been quite a difficult week for so many of us and I find myself desperate for some inspiration and motivation in order to process my thoughts and emotions over what happened with this year's election.  I looked back through the extraordinary conversations I have had over the past year and  after listening to my chat with Darry Tucci, my best friend and someone who consistently manages to get himself up off the sofa and out into the community with a fierce commitment to make an impact on the lives of others no matter the circumstances, I kn...

Duration: 00:47:00
S1E36 Mallory Combemale - Taking A Conscious Breath
Oct 31, 2024

Join me this week as I sit down with Mallory Combemale, founder of Breath Connection and Co-Founder & Chief Energy Officer at The Inheritance Project. 
Mallory, a Chinese-Singaporean-French-American change maker, is fascinated by identity and cross-cultural understanding.  With 10+ years experience consulting incredibly diverse groups from non-profits, to Fortune 100 executives, to government officials and entrepreneurs, this brilliant and gifted human being is committed to bring peace, balance AND understanding to the world, one conscious breath at a time.   

Mallory shares her incredible life's journey which began with a rather traumatic birth and an incredibly stressful childhood that even incl...

Duration: 00:57:16
S1E35 Shay Franco-Clausen - Turning Pain Into Power and Influence
Oct 24, 2024

Join me this week as I sit down with Shay Franco-Clausen, a self-proclaimed mover, shaker, doer and unapologetic political operative based in Northern California.  With less than two weeks until what could be one of the most important and consequential elections of our lifetime, Shay graciously took some time out of her intense campaign schedule to share her remarkable journey and the importance of using our voice, and vote for change.   

Shay is currently serving as the acting Northern California Organizational Director for the Kamala Harris campaign, on loan from Equality California where she sits as their Pol...

Duration: 00:55:00
S1E34 Carolina Panoff - From Fitting In To Belonging
Oct 17, 2024

Join me this week as I sit down with Florida based Carolina Panoff, founder of Be You Coaching AND the incredibly popular Be You Disco.  Carolina and I recently met at a Wellness Summit and I had the privilege of experiencing first hand the power of cultivating and inspiring engagement, authenticity, and a deep state of well-being through music, dance, and true human connection, the foundation of her Be You Disco platform.  It truly was one of the most impactful experiences I have ever had and can't wait to join her again! 

Carolina shares her journey from chi...

Duration: 01:01:55
S1E33 John Gruber - Living in a World Strengthened by Diversity
Oct 09, 2024

Join me this week as I sit down with John Gruber, Director of National Campaigns for HRC.  The Human Rights Campaign is the nation's largest LGBTQ+ civil rights organization that drives impact by inspiring, engaging and mobilizing 75+ million pro-equality voters across the country to elect pro-equality leaders and to demand equity-based policies and legislation. 

John shares his advocacy journey that has deep roots in gun violence prevention which ultimately leads him to his current role at HRC. John is a passionate, caring and dedicated advocate out fighting for the rights of LGBTQ+ people and those that are mu...

Duration: 01:00:33
S1E32 - Ashley Brooke James - Mindfulness in Action
Oct 03, 2024

This week I sit down with Ashley Brooke James, co-founder of Triluna, a Nashville based experiential wellness agency that helps corporations and organizations across the country build deep meaningful connections in an effort to increase well-being and engagement at their events, meetings and retreats.

Ashley is a bright light whose smile immediately fills your heart with joy, love and and an overwhelming sense of peace.  During our time together, Ashley shares about her upbringing in the south, with a strong set of family values and support that played a huge role in her success.  Her journey is li...

Duration: 01:04:51
S1E31 - Matthew Skallerud - Cultivating a Message of Pride
Sep 26, 2024

Join me this week as I sit down with Matthew Skallerud, President of New York based Pink Media.  Matt and his agency specialize in helping businesses not only create, but roll out powerful and strategic online marketing plans that specifically target the LGBTQ+ community.  A community known for its buying power and a long history of consumer influence.   

Matthew shares how he began his online career back in May 1995 with the launch of GayWired.com.  This cutting edge platform was not only the FIRST LGBTQ+ website to be launched, but one that would quickly claim a spo...

Duration: 00:47:18
S1E30 - Andrew Betancourt - A Masterclass in Dating
Sep 19, 2024

Join me this week as I welcome back Andrew Betancourt, Founder of Conscious Dating for Queer Men and a Certified Relationship Coach.  After a successful and sought after episode back in March, I was excited to sit down once again to take a deeper dive into Andrew's perspective on dating successfully ... at any age! 

I have been religiously following Andrew via his on line coaching platform and spending time in his masterclass over the past few months and not only have I learned A LOT about myself, I was able to identify several former dating habits that pr...

Duration: 00:56:41
REPLAY: S1E15 Dan Smithman - A Long, Beautiful Road To Marriage Equality
Sep 12, 2024

Over the past few months, the consistent threat around the potential loss of our human rights have been occupying my daily thoughts and wearing heavily on my soul.  So much so that I started to head back down a dark path that I work diligently to avoid.  I needed a "feel good" moment and a jolt of positivity coupled with a space of love and laughter.  Enter my conversation from earlier this year with Dan Smithman, formerly titled "Looking for the Beauty in Things."  I decided it was the perfect conversation for a REPLAY this week, especially give...

Duration: 01:00:37
S1E29 Brooke Paulin - An Advocate for a Healthier You!
Sep 05, 2024

Join me this week as I sit down with Brooke Paulin, a fierce advocate for the health & wellness of not only our youth, but for each and every one of us!  Take it from first hand experience, if you want to change your health, you need to listen to this episode!

During our time together, Brooke shares candidly about her upbringing and her eating disorder coupled with bouts of depression and anxiety which she suffered from for many years, well into her adult life.  Through her own journey, Brooke has been off all medications since 2004 and is tr...

Duration: 00:47:09
S1E28 Yinka Freeman - Cross-Cultural Connections
Aug 29, 2024

Join me this week as I sit down with Yinka Freeman, the creative force behind the wildly successful award winning event firm, Triple Pocket Events. Yinka is truly one of a kind with a deep passion for making a difference, a work ethic that will run circles around most and a smile that will greet you with a palpable expression of love and acceptance.  Her intentions in life and in her work are a critical part of her success and a constant thread within her personal and professional relationships. 

Yinka shares her incredible childhood journey that took he...

Duration: 00:56:14
REPLAY S1E14 Kaitlin Johnstone - Teaching Kindness, One Book at a Time
Aug 22, 2024

REPLAY - In light of recent events where HUNDREDS of books from a Gender & Diversity program that was shut down last year were tossed in a dumpster, I wanted to replay a really important conversation I had with Kind Cotton founder, Kaitlin Johnstone.  Kaitlin shares her amazing journey as an elementary school teacher that ultimately led her to launch a small clothing company dedicated to putting inclusive books BACK into the hands of children across the country. 

Kind Cotton's inspirational clothing and accessories not only exude kindness, they evoke a powerful conversation centered on the im...

Duration: 00:47:24
S1E27 Rebecca Minor, LICSW - The Complexity of Gender
Aug 15, 2024

Join me this week as I sit down with Rebecca Minor, LICSW, a queer, Jewish clinician, consultant, educator and author specializing in the intersection of trauma, gender, and sexuality.  She is the founder of Prism Therapy Collective, where her approach is always trauma-informed and resilience-oriented.

During our time together, Rebecca shares her personal journey to becoming a Gender Specialist, who now dedicates her life to working alongside trans and gender nonconforming youth through their journey of becoming as well as serving as a guide to their parents.  At a time when trans hate and suicide is on th...

Duration: 00:51:24
S1E26 Michelle Renee - An Essential Need for Human Connection
Aug 08, 2024

Join me this week as I sit down Michelle Renee, a Platonic Surrogate Partner and Intimacy Guide based in San Diego, California.  Michelle is a beautiful soul who is committed to taking her clients from self-loathing to self-loving through her unique touch-based relational healing.

In this "nothing is off limits" conversation, Michelle shares a candid look at her upbringing and how that upbringing ultimately left her with severe intimacy issues which negatively affected her personal relationships as an adult.  While working through her healing she knew she had to pay it forward and help others that were su...

Duration: 01:07:00
S1E25 Kayla Adreene Widdes- Leaning Into Your Sixth Sense
Aug 01, 2024

Join me this week as I sit down with Kayla Adreene Widdes, a clairvoyant mystic who discovered her intuitive abilities at the age of 9. Kayla shares her own amazing journey during a beautifully raw and candid conversation about her life and her important work. 

Kayla shares how she has dedicated herself to guiding goddesses, gays and theys and how she, through her unique practice, identifies her client's long standing toxic behavior patterns that have lead them to negative self-fulfilling prophecies.  Kayla skillfully guides her clients to a clear path of manifestation in order to achieve the ideal li...

Duration: 01:06:13
S1E24 Johnnie Ghiglia - A Father's Love & Acceptance
Jul 25, 2024

Welcome to the final installment of our 2024 PRIDE Series and Episode 24.

This week I sit down with Johnnie Ghiglia, a retired law enforcement officer based in Arizona.  Along with his son Chase, these two remarkable men set out to make a difference in the LGBTQ+ community by creating and launching OUT IS THE NEW IN, a non-profit organization dedicated to offering support and resources, especially in the area of suicide prevention, mental health and homelessness.   

Johnnie shares a heartwarming journey from his early years growing up in a farming town to finding out that Chase was...

Duration: 01:01:43
S1E23 Jordan Daniels - Through the Eyes of a Storyteller
Jul 18, 2024

Welcome to the 7th installment of our 2024 PRIDE Series and Episode 23!

This week I sit down with Jordan Daniels, a proud Black & Jewish Queer creative force that focuses on social commentary while dealing with the intersections of race, gender, sexuality, spirituality and body liberation.  It is these same components that make this amazing human being so unapologetically authentic and out to make an impact in today's world.

Jordan shares his powerful story of being raised by two strong parents in a large multi-ethnic home steeped in a deep history within the Jewish and Black communities. T...

Duration: 01:00:53
S1E22 Paris Quion - The Impact of an ICON
Jul 11, 2024

Welcome to the 6th installment of our 2024 PRIDE Series and Episode 22!

This week I sit down with Paris Quion, San Diego's favorite drag entertainer, businesswoman, activist, and fierce advocate for the LGBTQ+ community.  Paris shares her remarkable journey as a native San Diegan that begins at the age of 11 where she and her parents found support and community through the local LGBTQ+ Center.  This community would not only play a critical role in her coming out, but also support her through her transition later in life.  This experience would ultimately serve as a stepping stone for Paris' com...

Duration: 00:57:32
REPLAY S1E11 with Kate Bishop - In Defense of the Next Generation of LGBTQ+ Youth
Jul 04, 2024

HAPPY 4TH OF JULY and welcome to a special Pride Season REPLAY of my conversation with Kate Bishop, a fierce advocate for our LGBTQ+ youth currently serving on the Chula Vista School Board as a Trustee.  Given recent events over the past few weeks, I felt compelled to replay this VERY important and timely episode! PLEASE ... take the time to listen in if you missed it! 

Kate is the first openly QUEER person to serve on the School Board and is an incredibly strong voice representing ALL stakeholders including students, parents, teachers, staff, ad...

Duration: 00:52:47
S1E21 Daniel Blevins - Stepping Up to Stand In
Jun 27, 2024

Welcome to the 5th installment of our 2024 PRIDE Series and Episode 21!

Join me as I sit down with Daniel Blevins, creator and founder of the Stand In Pride organization.  Stand in Pride was founded in 2021 as a Facebook support group for the LGBTQ+ community after Daniel saw a viral TicTok video that showed the devastation of a soon to be bride learning her mom had unexpectedly decided to NOT show up to  her wedding.   Daniel took action and literally stepped up to stand in for her on this special day!

The rest is history and Dan...

Duration: 00:52:53
S1E20 Fernando Lopez - Empowering a Global Community
Jun 20, 2024

Welcome to the 4th installment of our 2024 PRIDE Series and Episode 20!    

Today I sit down with Fernando Lopez (they/them), a widely celebrated & trusted community leader, passionate activist, transformative speaker and all around amazing human being.  From the first moment I heard Fernando speak in front of a group of people at a rally, I was captivated by every word they spoke and it shifted my own internal conversation about the difference one voice can truly make, even amidst our often chaotic and fractured world. 

Fern, as I affectionately refer to them, shares their personal journe...

Duration: 00:52:34
S1E19 Brian Peters, aka Mama Tits - A Symbol of Empowerment in High Heels!
Jun 13, 2024

Welcome to the 3rd installment of our 2024 PRIDE Series and Episode 19! (btw, the minor sound issue corrects itself quickly, promise!)

This week I sit down with Mama Tits and the brainchild behind her, the incredibly talented Brian Peters.  Brian has been entertaining audiences since 2001 with a fierce passion to make others laugh, while empowering people around the world to find their joy and inner strength through her spoken, and more often than not, sung words.

Brian shares his personal journey with us that is at times, heart-wrenching, but one that shows his own inner strength a...

Duration: 01:07:12
S1E18 Archer Gray - When Your Reflection Says It All
Jun 06, 2024

Welcome to the 2nd installment of our 2024 PRIDE Series and Episode 18! 

Join me this week as I sit down with Archer Gray, a beautiful and compassionate Trans man who openly shares his personal transition story which began back in 2021.  Archer authentically shares his journey for the first time publicly during this episode and I am so honored to have spent this incredible hour with him.  

I have been following Archer on social media for quite some time and have been moved many times from uncontrollable laughter to an undeniable ugly, but meaningful cry all within the...

Duration: 00:57:36
S1E17 Eric Nicoll - A Matter of Pride!
May 30, 2024

Join me this week as I kick of the 2024 LGBTQ+ PRIDE SEASON!  

I have had an "interesting" internal conversation around PRIDE festivities in the past, but after moving to San Diego in late 2019 and getting involved with our amazing local LGBTQ  community, I quickly shifted the conversation.  Now more than ever, with our community (as well as so many other marginalized  communities) under direct attack, PRIDE is a critical opportunity for our community to come together, stand in unity and celebrate the impact that so many lesbian, gay, bisexual, transgender & queer individuals have had (AND WILL HAVE) on h...

Duration: 00:26:39
REPLAY - S1E5 Rebecca Rizzo - The Best Hugs in the WORLD! (aka Find Your Happy)
May 23, 2024

Here's your chance to hear my conversation with Rebecca Rizzo if you missed it back in February!  This week I needed to take a quick break to handle an unexpected personal medical issue BUT, I will be back next week with a brand new episode as we kick off my PRIDE series for June & July!  I can't wait to introduce you to the amazing guests I have lined up! 

So,
Listen in as I sat down with Rebecca Rizzo, my beautiful friend and the epitome of the JUST DO YOU. space of being.  Rebecca shares her amaz...

Duration: 00:50:09
S1E16 Darrell Tucci - Being a Change Agent in Today's World
May 16, 2024

Join me this week as I sit down with Darrell Tucci, a National Non-Profit & Political Leader in Strategy, Development & Operations based in San Diego, California.  Aside from a long and successful career in development, fundraising, philanthropy and advocacy, Darrell is one of the most kind, caring and generous people I know, as well as one of my best friends.  Being in his circle, makes me strive to be the best version of myself each and every day.  I have learned so much from him over the past decade and that knowledge has made me so acutely aware of the pow...

Duration: 00:45:36
S1E15 Dan Smithman - Looking for the Beauty in Things
May 09, 2024

Join me this week as I sit down with my friend of 30 years, Dan Smithman.  Dan played a pivotal role in my coming out in 1994  and truly saved my life for which I will be forever grateful.  We have been friends ever since and still to this day, when we connect, I walk away not only feeling heard, but empowered and maybe a little tired from all the laughter!   

Dan and I have fun reminiscing about our friendship, creating possibility in your life, the reality of dating in your 50s, the power in consistently looking for the beaut...

Duration: 00:59:19
S1E14 Kaitlin Johnstone - Teaching Kindness, One Book at a Time
May 02, 2024

Join me this week as I sit down with Kind Cotton founder, Kaitlin Johnstone.  Kaitlin shares her amazing journey as an elementary school teacher that ultimately resulted in the launching of a small clothing company dedicated to putting inclusive books into the hands of children across the country.  Kind Cotton's inspirational clothing and accessories not only exude kindness, they evoke a powerful conversation centered on the importance of being kind not only to yourself but to others.  Their model ... for every Kind Cotton item purchased, they donate a book to a child.  So brilliant!

To date, Kind Cott...

Duration: 00:45:49
S1E13 John Davidson - Follow the Thread
Apr 25, 2024

Join me this week as I sit down with John Davidson,  Founder & CEO of the HLP Group, an elite executive coaching firm based in Southern California.   With over 25 years experience and more than 60,000 coaching sessions, John is a master at navigating his clients through their respective life & career journey.  With a direct, compassionate, no-nonsense approach to identifying, setting & achieving goals, John ultimately brings the best out of his clients as they seek to find (or solidify) their true calling in life.

John and I sit down for a fun, emotional and authentic conversation around those who encounter the...

Duration: 00:56:48
S1E12 Nathan Serrato - Navigating Your Love Language
Apr 18, 2024

Join me this week as I sit down with Nathan Serrato, a Master Certified Life and Trauma Coach based in San Diego, California.  More importantly, Nathan is a remarkable human being dedicated to enhancing the lives of those he connects with in so many ways. 

Nathan and I have a fun and insightful conversation around his unique take on love languages and then take a deeper dive on the concept of attachment theory as it relates to dating and within more established relationships.  I learned so much from Nathan and could see myself so clearly as he gui...

Duration: 00:39:33
S1E11 Kate Bishop - A Powerful Voice for the Next Generation
Apr 11, 2024

Join me this week as I sit down with Kate Bishop, a fierce advocate for our youth currently serving on the Chula Vista School Board as a Trustee.  Kate is the first openly QUEER person to serve on the School Board and is an incredibly strong voice representing ALL stakeholders including students, parents, teachers, staff, administration & members of her community.  Her passion and commitment are palpable and unyielding and she is out to make a difference in the lives of our children. 

Kate and I have a powerful and at times incredibly emotional conversation centered around the imp...

Duration: 00:51:18
S1E10 Tim Braun - Healing Through a Medium's Gift
Apr 04, 2024

Join me as I sit down with Tim Braun, an internationally renowned medium with over 27 years experience and over 21,500 sittings.  Tim shares his commitment to not only help others heal from grief and loss but attempt to re-establish a connection that has been lost from those no longer with us.  I so resonate with Tim's belief that "our love is the link that allows us to connect with those on the other side."

I have followed Tim for some time and am so grateful to him for taking the time to provide us a brief glimpse into hi...

Duration: 00:48:37
S1E9 Edward Perotti - A Journey of Remarkable Resilience
Mar 28, 2024

Join me this week as I sit down with Edward Perotti, an award winning international celebrity event designer, speaker & writer.  Edward is a force to be reckoned with, and a say-it-like-it-is kind of guy with a HUGE heart and deep love for his career, his friends and most importantly his family.  He is an amazing businessman, friend, father and husband who is out making memories to last a lifetime.

During this candid conversation we delve into an epic life changing moment that took place in late 2018.   Upon returning home from a successful business trip, as he had don...

Duration: 00:55:39
S1E8 Andrew Betancourt - Dating Strategies
Mar 21, 2024

Join me this week as I sit down with Andrew Betancourt, a Certified Relationship Coach and co-founder of Conscious Dating who specializes in helping men drastically improve their dating life.  During our conversation, we take a dive into the importance of having a clear, well thought out strategy in order to attract quality men and even more important, taking the critical steps one needs to tackle FIRST in order to even begin to work on their dating strategy!

Andrew is awesome and this conversation was one I could not wait to have!  There is an abundance of gr...

Duration: 00:47:43
S1E7 Brittaney Latta - Anxiety, Trauma & Loss
Mar 14, 2024

Join me this week as I sit down with Brittaney Latta, LMFT to have a candid conversation about anxiety, trauma and loss and the importance of working through the steps in order to heal.  Brittaney is a down to earth, no nonsense, straight shooter therapist who skillfully navigates people on the often neglected journey to healing from life's sometimes unexpected circumstances.

Brittaney graciously shares her own healing journey as a survivor of child abuse, domestic violence, and sexual assault. She has also experienced the process of coming out as a bisexual polyamorous person who is now living h...

Duration: 00:44:13
S1E6 Eric Nicoll - GRATITUDE
Mar 07, 2024

Join me this week as I recap the first month of my JUST DO YOU. Podcast.  I am so grateful to Alex, Nathan, Janina & Rebecca!  Each generously shared their unique journey in order to find their own JUST DO YOU. space of being.  Although they come from different backgrounds and circumstances, they all share a common goal ... a passion and commitment to helping others find their own confidence, their own inner peace, their own space of balance and their own unique authenticity, and voice.  

I am so looking forward to March and the opportunity to introduce you to m...

Duration: 00:12:58
S1E5 Rebecca Rizzo - Find Your Happy!
Feb 29, 2024

Join me this week as I sit down with Rebecca Rizzo, my beautiful friend and the epitome of the JUST DO YOU. space of being.  Rebecca shares her amazing journey from her early years (with a family business you HAVE to hear about lol)  to her present day life.

She radiates joy, love & laughter ... despite any circumstances she or those she loves are up against.  Rebecca is consistently on the #findyourhappy hunt and you can feel the love she has for life the moment you come into her space.  She also gives the best "hugs" you will ever...

Duration: 00:49:07
S1E4 Yanina Scolnic - LET'S GET GOUNDED!
Feb 22, 2024

Join me this week when I sit down with Yanina Scolnic, a self described "soul in evolution."  Yanina lives in Costa Rica and is a certified life coach, a yoga & meditation teacher, a Reiki master AND a singer & sound therapist with an angelic voice that will transform your life within the first note. 

Her life's purpose is to help individuals reconnect with themselves, tap into their being and live genuinely, happily and peacefully from the heart.  I can tell you from first hand experience,  one session with her and your life will never be the same.  

Y...

Duration: 00:44:00
S1E3 Nathan Serrato - Identity & Perfectionism
Feb 15, 2024

Join me this week when I sit down with Nathan Serrato, a Master Certified Life and Trauma Coach, as well as a Yoga & BreathWork Instructor and more important, a remarkable human being.  

Nathan and I embark on a conversation around perfectionism and your identity.  It is a fun, in depth conversation that I am confident will resonate with many who, despite the nagging perfectionist narrative in their own heads, strive for true peace, happiness and joy.  

To find out more about Nathan and the services he offers, you can visit:  https://www.queerconscious.com

Se...

Duration: 00:46:29
S1E2 Alex Ray - Finding Your Confidence
Feb 08, 2024

Join me this week when I sit down with Coach Alex Ray.  Alex shares with us his journey to find his voice and confidence despite difficult circumstances early in life.  His raw and unfiltered authenticity proves inspiring and is one of the reasons Alex has a successful coaching career helping others find their own confidence, especially within the LGBTQ+ community.  His consistent positive attitude despite life's circumstances is what makes Alex so special and a true gift.

After our talk, I realized how important it is to know, we can all help prevent suicide. The 988 Lifeline provides 24/7, fre...

Duration: 00:37:22
JUST DO YOU. Premiere Episode S1E1
Jan 31, 2024

Welcome to the conversation!  Get to know your host, Eric Nicoll, as he introduces himself and sets the intention for his weekly podcast conversations with an incredible line up of guests!  

Send us a text

Thank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts!

Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like wh...

Duration: 00:11:54