Imperfectly Charming with Sheryl Goodwin Magiera

In this uplifting and heart-expanding conversation, Sheryl sits down with Jason Kotecki, artist, speaker, and opening keynote for the Lake County Joy Summit 2026. Known as "the artist who speaks," Jason blends whimsy, wisdom, faith, and extraordinary creativity to help people beat burnout, rediscover wonder, and remember what truly matters.

With the Joy Summit theme Here Comes the Sun, Jason shares what joy, hope, and light mean to him both as an artist and as a human navigating a busy, often heavy world. This episode is a reminder that joy isn't frivolous, it's essential. And sometimes, the most...

In this heartfelt conversation, Sheryl sits down with Cheri Neal, the visionary who brought the Lake County Joy Summit to the area, to talk about the upcoming 2nd Annual Joy Summit and its radiant 2026 theme: Here Comes the Sun.

Together, Sheryl and Cheri explore why joy matters most during the darker, colder months, especially for those impacted by seasonal affective disorder and how intentional community, inspiration, and shared experiences can lift spirits long after the snow melts.

This episode is a reminder that joy isn't something we wait for, it's something we practice, cultivate, and...

In this episode, Sheryl shares the story of saying yes to a once-in-a-lifetime adventure: sailing the Adriatic Sea along the coast of Croatia. What began as hesitation turned into one of the most breathtaking experiences of her life. Through laughter, connection, and the beauty of ancient villages and turquoise waters, she reflects on the gift of embracing opportunities that weren't even on the list. This is an invitation to pause before you say no and consider: What if this is my Croatia? Sometimes the most magical chapters of our lives aren't planned, they begin with an unexpected yes.

In this heartfelt episode, Sheryl shares a touching family story about the power of asking for and receiving help. From processing 21 gallons of green beans with her son, daughter, and granddaughter, to realizing that support is not a weakness but a gift, this experience became a reminder that many hands truly make light work. Sheryl reflects on how asking for help deepens relationships, fosters connection, and creates memories that last a lifetime. This episode is a celebration of community, trust, and the beauty of showing up for each other. Discover the strength, love, and connection that comes when we...

In this episode, Sheryl explores the often-overwhelming process of decision-making and how fear, doubt, or perfectionism can keep us stuck. With relatable stories, including a sushi conveyor belt adventure, she highlights how making decisions (even small ones) can move us forward. Sheryl shares tools like pros and cons lists, leaning into intuition, and quieting the inner critic to find clarity. She reminds us that indecision is also a choice and one that keeps us from growth. By trusting our inner wisdom, we can step into decisions that reflect our hopes rather than our fears. Finding clarity and courage in...

In this soul-stirring episode, we go beyond surface-level positivity and dive deep into the hidden corners of the self—the places where our fears, traumas, and suppressed emotions reside. This journey isn't about perfection, but about wholeness. It's about shadow work; the courageous and healing act of facing the parts of ourselves we've kept in the dark. True self-love begins when we learn to embrace even the parts we've tried to hide.

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In this empowering episode, we peel back the layers of self-doubt and uncover the superhero that's been living inside you all along. Yes, YOU! With no cape or secret lair required, you're already equipped with the gifts, strengths, and light the world needs. You don't need a cape to be a superhero, just the courage to own your worth.

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In this whimsical and wonder-filled episode, we explore the mysterious, symbolic world of dreams. From vivid nighttime adventures to the scribbled entries of a year-long dream journal, I share my own journey of decoding the strange, beautiful, and sometimes laugh-out-loud nonsensical stories that unfold while I sleep. What are your dreams trying to tell you?

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In this soul-soothing episode, we take a quiet, powerful journey above the noise, above the overwhelm, and above the clouds. Inspired by a moment of stillness while flying through the sky, I share what it means to rise above life's turbulence not by ignoring the storms, but by holding onto the perspective that the sun is always shining, even when we can't see it. Hope lives above the storm, sometimes we just need to look up.

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In this uplifting episode, I invite you to flip the script on how you see your life. Instead of focusing on what's broken or out of reach, we'll talk about the simple but powerful practice of noticing what is working right now. Shift your gaze from what's missing to what's working and watch your whole world soften.

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In this reflective episode, I invite you to pause the constant striving and imagine living each day with the ease of a relaxed Sunday morning. Inspired by moments with my granddaughter on the swing, her trust, her laughter, and  her presence. I share ways we can break free from overwhelm, perfectionism, and overcomplication. A gentle reminder that life doesn't have to be so hard; trust, simplify, and let ease guide you.

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In this deeply reflective episode, we explore the question so many of us forget to ask ourselves. We've spent years showing up for others, checking all the boxes, and silencing our inner desires in the name of being "realistic" or "responsible." But what if reclaiming those dreams, even the quiet ones, is the first step toward a life of meaning and joy?

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In this beautiful and heartfelt conversation, I sit down with Sheri Salata, author, producer, podcaster, and founder of The Support System and The Prosper Network to explore what it means to live a "practiced life." Sheri spent two decades producing stories of transformation with Oprah Winfrey and has since become a powerful guide for women stepping into the next chapter of their lives.

We talk about the power of small, sacred practices, what it really means to show up for yourself, and how to root into your truth, especially during life's curveballs. Sheri shares vulnerable insights from...

In today's fast-moving world, where hustle is glorified and busyness often becomes a badge of honor, stillness can feel like a forgotten art. In this soul-soothing solo episode, Sheryl explores the beauty and transformative power of slowing down. Through heartfelt reflections and gentle encouragement, she invites you to pause the rushing, quiet the noise, and embrace moments of stillness not as an escape, but as a way to come home to yourself. In the stillness, we remember who we are.

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In this empowering solo episode, Sheryl declares a No Judgment Zone for the week and invites you to join her in stepping away from the harsh inner voice that's been running the show far too long.

With gentle honesty, she shares her own struggles with self-judgment and the damaging inner critic that lives in all of us. From laundry to caregiving, bills to parenting, life piles up and that's when the critic loves to sneak in. But what if we could stop waging war on ourselves and start treating our inner world with love, tenderness, and grace...

In this solo episode, Sheryl opens her heart and shares a truth that once floored her and might just do the same for you: "When I care for myself first, I show up for others with love, not obligation." Join her on a journey of self-love, self-prioritization, and small, meaningful daily practices that remind us we're worthy of the care we so freely give to others. With honesty and warmth, Sheryl reflects on her transformation from leaving herself the "scraps" to now living from a place of replenishment and joy. This is the month of me, but also the...

In this deeply informative and inspiring episode, Sheryl sits down with Kristine Stein, a holistic practitioner, health coach with Dr. Mindy Pelz, and the heart behind Brew City Botanicals. With more than 20 years of experience and a passion rooted in personal loss and healing, Kristine shares her rich knowledge of liver health, hormonal balance, and the body's innate power to heal.

From the vital (and often overlooked) functions of the liver to practical ways we can nourish this incredible organ, Kristine offers hope and guidance for those navigating fatigue, hormonal imbalances, or chronic health challenges. Discover how...

In this uplifting episode, Sheryl explores the powerful journey of the "glow-up" , a deep, transformational process that radiates far beyond physical appearance. It's about evolving from within: embracing growth, cultivating self-love, and stepping confidently into your true self. No matter your age or stage in life, a glow-up is always possible, and Sheryl shares heartfelt encouragement and practical steps to help you embark on your own journey of self-discovery and renewed joy. Your glow-up isn't about changing who you are, it's about becoming who you were always meant to be.

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In this enlightening conversation, Sheryl sits down with Hope De La Mora to uncover the incredible healing properties of castor oil. They explore the many ways this ancient natural remedy can enhance health from oil pulling to liver packs to nurturing the face, hair, and body. They share why the type of castor oil you choose and how it's packaged matters deeply for effectiveness. Learn how this simple, accessible tool can help you biohack your health naturally and lovingly care for your body inside and out. Sometimes the simplest remedies are the most powerful. Nourish your health the natural...

In this heartfelt episode, Sheryl shares a beautiful realization: the most important best friend we can ever have is ourselves. Through humor, vulnerability, and deep reflection, she explores the journey of becoming her own greatest supporter, encourager, and confidant. She invites listeners to turn inward, embrace their worth, and build a loving, lasting friendship with themselves, because true love and loyalty must begin within. Love yourself first, laugh with yourself often, and trust yourself deeply, you are your forever best friend.

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In this tender and deeply personal episode, Sheryl opens her heart and invites listeners into a quiet, snowy evening filled with memories, musings, and a longing for one more conversation with her beloved Dad. It's an intimate look at grief, the kind that sneaks up on you on an ordinary day and the ache of missing someone when all you really want is to talk about nothing in particular. Sometimes the biggest ache comes from the smallest longings, just to say hi, to hear a voice, to share a snowy evening talking about nothing at all. Grief and love...

Join Sheryl in a profound exploration of healing and connection in this unique episode. Sheryl shares her transformative experience during an intuitive energy session with horses, known for their sensitivity and ability to perceive emotional energy. Step into a realm where grief meets grace, guided by the intuitive wisdom of horses. Dive deep into Sheryl's personal journey of healing and spiritual discovery in the company of these majestic beings.

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In this soulful and heart-opening episode, Sheryl sits down with her dear friend Hope De La Mora to talk about her brand-new course, Conversations with My Soul. Together, they explore the inspiration behind the 30-day journey and how it's helping women reconnect with themselves, one word, one moment, and one self-loving choice at a time. When you begin to listen to your soul's whispers, you begin to transform. Tune in to hear how this sacred 30-day journey could be your first step toward the love and light you've been searching for, because you are worth every moment of care.<...

Join Sheryl as she sits down with Jeanette Lowry, a renowned mentor, entrepreneur, and advocate for women's empowerment outside the traditional work structure. In this episode, Jeanette shares her expertise on the importance of protein intake, hydration, and the critical role of strength training in maintaining muscle mass as we age. Empower your body and your life with Jeanette Lowry. Discover how proper nutrition, hydration, and exercise can lead to a healthier, more autonomous lifestyle.

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In this episode, Sheryl opens up about her journey to silence the harsh inner critic that many of us wrestle with. This "mean girl" voice inside our heads often tells us we're not enough, smart enough, thin enough, good enough. Sheryl shares personal insights and strategies on how she has learned to confront and quiet this detrimental inner voice, providing encouragement for others to do the same. Fight back against the 'mean girl' within. Join Sheryl as she shares her battle strategies for silencing self-doubt and empowering self-acceptance. Let's stand together against our harshest critics, ourselves.

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In this deeply personal episode, Sheryl explores the profound connections we maintain with loved ones who have passed away. She shares her own experiences and those from a recent Zoom discussion, where participants recounted receiving signs and messages from the other side. This episode delves into the possibilities of spiritual continuity and the comfort these connections can bring. Join Sheryl as she discusses the gentle whispers from beyond that remind us of the enduring bonds of love. Tune in to hear about the 'magic' that connects us to our departed loved ones and consider what signs might appear in...

In this enlightening episode, Sheryl sits down with Rossana Storani, an entrepreneur and transformational life coach, to explore the themes of perseverance, mindset shifts, and seizing opportunities. Discover Rossana's unique approach to coaching, which empowers individuals to navigate life's complexities with grace and determination. Discover practical strategies for seeking opportunities and transforming challenges into stepping stones toward your true potential.

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Join Sheryl as she shares her inspiring journey with the Philanthropic Educational Organization (P.E.O.), a sisterhood devoted to celebrating, supporting, and motivating women through educational advancement. Discover how an evening of painting transformed into a meaningful commitment to women's empowerment. In 'Lift as You Climb,' learn about the transformative power of joining forces with like-minded women. Discover how you, too, can contribute to a legacy of empowerment and education, and why every act of support weaves a stronger fabric of community.

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Join Sheryl as she recounts her exhilarating and challenging experience participating in her first triathlon. From initial doubts about her swimming abilities to unexpected obstacles during the race, Sheryl shares how determination and grit propelled her through to the finish line. Dive into an episode of raw determination with Sheryl as she navigates through her first triathlon. Discover the strength that comes from within when faced with challenges and the joy of crossing the finish line, no matter the obstacles.

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Join Sheryl as she reflects on the profound legacy of love she aims to leave for her granddaughters, Emery and Autumn. This episode delves into the values and lessons she hopes to instill in them as they grow, emphasizing the importance of self-love, confidence, and the unwavering support of family. Explore the depths of familial bonds and the enduring impact of a grandmother's love in 'Legacy of Love'. Discover how the simplest acts and teachings can shape the hearts and minds of the next generation, crafting a legacy that transcends time.

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In this thought-provoking episode, Sheryl delves into the transformative approach of shifting from problem-centric thinking to being a solution seeker, inspired by the principles of the Law of Attraction. She shares personal anecdotes and practical insights to help listeners navigate life's challenges more positively and effectively. Join Sheryl as she unpacks the power of focusing on solutions over problems, inspired by the Law of Attraction. Discover how to transform challenges into opportunities by tuning into what you truly mean, not just what you say.

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In this episode, Sheryl shares her experiences of embracing Gal-entine's Day as a single woman, celebrating life and friendship without focusing on romantic attachments. She discusses the joy of spending quality time with friends, being picky about potential partners, and the importance of being the best version of oneself. Join Sheryl as she redefines Valentine's Day—celebrating friendships, self-love, and the journey to finding the right person at the right time. It's all about loving the life you live, with or without a partner.

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In this enlightening episode, Sheryl is joined by hormone health expert Sue Schmitt to delve into the world of Ayurvedic medicine, aromatherapy, the significance of high-quality ingredients, and the intricate journey through pre-menopause, peri-menopause, and post-menopause. They discuss how early attention to hormone health can enhance women's well-being and the critical need for more dedicated research in this field. Explore the transformative power of understanding and nurturing your hormone health with expert insights from Sue Schmitt. It's time to tune into your body's needs and embrace your unique path to wellness.

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Join Sheryl as she explores the simple yet impactful addition of lemon water to her morning routine. Discover the concept of habit stacking from James Clear's "Atomic Habits" and learn how small changes can lead to significant health and wellness benefits. Discover the power of small changes with habit stacking. It's about making life not just easier, but healthier and more joyful—easy peasy lemon squeezy!

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In this heartfelt episode, Sheryl reflects on a recent four-day stretch where her usual self-care routines were put on hold while she devoted her full attention to her granddaughter. She explores the emotional complexity of prioritizing others over oneself and shares insights on how to regain balance after perceived setbacks. Even when life's commitments pull you in different directions, remember, each day is a new chance to prioritize yourself too. Let's discuss and support each other in finding that balance.

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In this spontaneous and heartwarming episode of the Imperfectly Charming Podcast, Sheryl sits down with Cheri Neal for an enlightening discussion on faith, appreciation, and the beauty of synchronistic moments. We'll dive into a conversation filled with insights on recognizing daily miracles, the profound impact of gratitude, and how simple acts of kindness can create ripples that transform the world around us.

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In this inspiring episode of the Imperfectly Charming Podcast, Sheryl discusses the powerful practice of selecting a personal "Word of the Year" to guide and enhance your journey through the next twelve months. Choosing a single word can transform your approach to the New Year, influencing your actions, thoughts, and decisions in profoundly positive ways. Discover the joy in choosing your focus

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Sheryl delves into the transformative power of beginning anew, offering practical advice on how to write a fulfilling new chapter in your personal journey. Join Sheryl as she unfolds the secrets to starting a new chapter filled with purpose and passion. Discover actionable steps to transform your life this year on the Imperfectly Charming Podcast.

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In this enlightening episode of the Imperfectly Charming Podcast, Sheryl shares her insights on embracing the New Year not just as a time marker but as a gateway to personal and professional revolutions. Sheryl guides you from reflection to revolution, helping you prepare for a year of unprecedented success.

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Sheryl shares a heartwarming family tradition that transformed their holiday celebration into a festival of kindness. Kindness is a choice that offers profound rewards. This holiday season, let's choose to spread kindness like confetti.

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Dive into a discussion about the essence of gift-giving during the holidays and how Sheryl's family is choosing to invest in shared experiences rather than traditional presents this year. Discover the beauty of unwrapped gifts in the form of time and shared dreams.

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Join Sheryl in this deeply personal episode of the Imperfectly Charming Podcast. Sheryl shares her experience of loss and the powerful moment of connection that followed her father's passing. A journey of loss, love, and the luminous signs that grief is intertwined with grace. Discover how a sunrise prayer can bring peace and connection beyond the veil.

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In this episode of the Imperfectly Charming Podcast, Sheryl explores how to find profound joy in the simplicity of the holiday season. Dive into a discussion on how to embrace the essence of the holidays through simple, mindful practices that emphasize joy, togetherness, and gratitude. Rediscover the magic of the holidays by focusing on simplicity and connection. Join Sheryl as she guides us through embracing the small joys that make this season truly special.

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In this heartfelt episode of the Imperfectly Charming Podcast, Sheryl takes a moment during the bustling holiday season to express profound gratitude for the people who enrich her life, and shares a special message of thanks to her family and friends, reflecting on the unique qualities that make each of them special to her. Feel the warmth of heartfelt gratitude as Sheryl opens up about the blessings of family and friends, reminding us all to give thanks and cherish our loved ones.

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Sheryl recounts a day spent in the soothing environment of a salt cave, exploring the health benefits and the therapeutic power of taking time out for personal wellness and deepening friendships. Join Sheryl as she explores the intertwining paths of personal pampering and meaningful relationships, proving that taking care of ourselves helps us take care of each other.

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In this heartwarming episode of the Imperfectly Charming Podcast, Sheryl reflects on the evolving relationship with her daughter, celebrating both her 30th birthday and their unique bond that has blossomed into friendship. Sheryl shares the emotional journey from being a mother to becoming best friends with her daughter, highlighting the deep connection and mutual respect that define their relationship today. From shared paths to intertwined hearts, join Sheryl as she explores the beautiful journey of motherhood turned friendship.

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In this captivating episode of the Imperfectly Charming Podcast, Sheryl shares a spontaneous and enchanting experience with the Northern Lights, drawing connections between celestial wonders and personal moments of awe. She recounts a breathtaking night under the Northern Lights, a magical encounter that not only lit up the sky but also deepened familial bonds and rekindled her awe for the natural world. Look up and beyond; sometimes the universe conspires to remind us of the beauty above and the connections below.

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Sheryl shares her cherished memories and the profound impact her father had on those around him, highlighted by his ever-optimistic mantra, "Damn near perfect." This episode delves into the ways his spirit continues to inspire love and positivity. Reflect on the perfection in the everyday — celebrate the legacies that shape us.

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In this episode, Sheryl and Becca discuss how to cultivate a nurturing relationship with oneself. They delve into the importance of self-compassion, the power of forgiveness, and the essential role of boundaries and self-trust in personal growth. Embrace, nurture, and celebrate yourself — embark on a journey to a more fulfilled and loving you.

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Join Sheryl for this deeply personal and empowering episode of the Imperfectly Charming Podcast, and take the first step towards unpacking your own old stories. Sheryl shares insights from a retreat that challenged her to examine the stories she's been telling herself. Discover the liberation that comes from unpacking these tales and making the conscious choice to let them go. Unpack the old, embrace the new — let's journey together through the stories that define us.

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Join Sheryl as she recounts a humorous and chaotic day with her friends, intended to be a luxurious rooftop wine crawl. Weather challenges, transportation mishaps, and logistical snafus turn their sophisticated outing into a series of comical misadventures. Where there's wine, there's a way — join us for a toast to the unexpected and the unforgettable laughs along the way.

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Join Sheryl in this sentimental journey to Eagle River, Wisconsin, in this episode of the Imperfectly Charming Podcast. This heartwarming episode shares a touching story from the Snowmobile Hall of Fame celebration where her father and brother's racing legacies were honored. This episode covers the emotional night from autograph signing to a thrilling live auction where Sheryl's father and brother's racing jackets were key highlights. Revisiting the tracks of legacy — join us as we celebrate the stories that race through generations.

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Welcome to this heartwarming episode of the Imperfectly Charming Podcast, where Sheryl shares a family story that intertwines tradition, creativity, and legacy through "Chuck's Party Wagon. Join Sheryl as she narrates the creation of Chuck's Party Wagon, a symbol of family heritage and joyful celebration.

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Tune into this enlightening episode of the Imperfectly Charming Podcast as Sheryl and her daughter Hannah dive deep into the evolving dynamics of dating across generations. They share candid insights, personal anecdotes, and the occasional laugh as they compare the trials and triumphs of finding love then and perhaps now. Join Sheryl and Hannah for a generational heart-to-heart on the quirks and quests of dating.

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Join Sheryl on this adventurous episode of the Imperfectly Charming Podcast as she recounts a memorable family vacation that turned into a wild encounter with monkeys in the heart of a rainforest. Dive into a story that explores the thrill of unexpected wildlife interactions and reflects on the deeper life lessons these moments can impart. Experience the wild side of life and discover personal truths with Sheryl on this episode.

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In this heartwarming episode of the Imperfectly Charming Podcast, Sheryl shares the joyful echoes of laughter from her family's traditional 4th of July vacation at a cabin deep in the woods of Wisconsin. Revel in the tales of lakeside fun, campfire games, and the uncontrollable laughter that proves to be the best kind of medicine. Join Sheryl as she proves that laughter truly is the best medicine, on and off the dock.

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Join Sheryl on a poignant journey of legacy and triumph in the latest episode of the Imperfectly Charming Podcast. This episode celebrates the posthumous induction of her father and the Goodwin Racing Team into the Snowmobile Hall of Fame—an honor filled with nostalgia, pride, and a profound sense of accomplishment. Honor the past and inspire the future with Sheryl as she shares the legacy of the Goodwin Racing Team.

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Join Sheryl in a captivating interview with Carole Murko, a multifaceted entrepreneur and advocate for self-love, on the Imperfectly Charming Podcast. Carole shares her transformative journey from a high-pressure career to embracing self-love and becoming a beacon of inspiration for others. Embrace the journey of self-love with Carole Murko and discover your inner strength and transform your life.

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In this nostalgic episode of the Imperfectly Charming Podcast, Sheryl dives into the warmth of family traditions, particularly focusing on the cherished ritual of Sunday night suppers from her childhood. She reflects on the broader theme of legacy and the intangible gifts we pass on through generations. Nourish the soul with memories of Sunday suppers: Where the legacy of love and tradition serves up life's richest flavors.

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In this heartfelt episode of the Imperfectly Charming Podcast, Sheryl reflects on the enduring influence of her father, Chuck, whom she fondly remembers as her steadfast rock. Through stories and memories, she explores the vital role he played in her life, offering support and instilling valuable life lessons. Celebrate the rocks in your life: Those who guide, support, and love us through everything—here's to the Chucks of the world.

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In this reflective episode of the Imperfectly Charming Podcast, Sheryl shares her cherished memories of bedtime stories and pumpkin patch adventures with her children, exploring the theme of memory and the lasting impact of emotional experiences over specific details. Beyond the sweetness of candy-coated dreams lies the enduring taste of love and connection, cherish the feelings, for they last a lifetime.

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In this deeply personal episode of the Imperfectly Charming Podcast, Sheryl shares her reflections on the profound impact parents have on their children, often without even realizing it. She discusses the legacy of love, boundaries, and support through the lens of her own experiences as a single mother and the recent poignant moments with her daughter during a significant life milestone. Reflecting grace: Discover the beauty and impact of parenting through the eyes of our children—it's a journey of love, challenges, and profound rewards.

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In this deeply compelling episode of the Imperfectly Charming Podcast, Sheryl sits down with Stephanie Tucker from Purposeful Exploration to explore the multifaceted nature of grief. Together, they discuss how grief can manifest from various losses, including the death of loved ones, pets, friendships, and even unfulfilled life dreams. Explore the depths of grief and the pathways to healing with empathy, understanding, and purposeful exploration.

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In this episode of the Imperfectly Charming Podcast, Sheryl recounts a recent experience where she had to step up and tackle a challenge solo due to the absence of her colleagues. She shares her journey of preparing and recording a video on her own, emphasizing the personal growth that comes from stepping out of our comfort zones. Embrace the stretch: Dive into new challenges, let go of perfection, and discover your true potential in the process.

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In this delightful episode of the Imperfectly Charming Podcast, I share a joyful experience from a simple grocery store visit that turned into a moment of reflection, inspired by the seasonal appearance of Rainier cherries, a sweet reminder to seize opportunities and enjoy life's delicious offerings. Embrace life's cornucopia: Whether sweet, sour, or a little bruised, every cherry in the bowl of life adds flavor to our journey. Don't miss your chance to taste them all.

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In this poignant episode of the Imperfectly Charming Podcast, I reflect on my first Father's Day without my Dad, and the power of experiencing my own grief, fortified by the enduring nature of love. Together, we'll explore the different ways we can remember and celebrate our lost loved ones, embracing the memories, honoring the journey of grief, and cherishing the love that endures beyond loss.

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Join me for a special birthday episode of the Imperfectly Charming Podcast where I reflect on my commitment to celebrate my birth month by advancing my spiritual journey. Inspired by a practice I shared in one of my previous blogs, I revisit the concept of dedicating a whole month to personal growth and self-improvement. Mark your milestones by moving forward: Join me in a month-long journey of growth and celebration. It's on! Let's go!!!

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In this episode of the Imperfectly Charming Podcast, I explore the concept of manifestation not simply as a means to acquire material things, but as an expansive journey toward creating a life filled with desired emotions, experiences, and personal growth. Embrace the art of manifesting: Create not just a life of possessions, but a life of meaning, joy, and personal fulfillment.

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In this episode of the Imperfectly Charming Podcast, I share my personal experience of navigating through a series of unrelated yet challenging life events, reflecting on the lessons learned about resilience, faith, and the importance of maintaining a positive outlook during turbulent times. When life's storms hit, grab your umbrella and trust in your journey—it's just a season of growth and renewal.

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In this thought-provoking episode of the Imperfectly Charming Podcast, I revisit a somewhat controversial discussion I recently engaged in, with a group of women, about the coexistence of joy and sorrow in today's world. The conversation I bring forth in this episode explores how embracing joy amidst global turmoil can act as a powerful form of resistance and healing. Embrace joy as a radical act of defiance—light up the darkness with your inner glow and transmit this frequency into a world in need of joy.

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In this episode, I reflect on a personal experience from a recent speaking event that underscores the importance of resilience and perspective when facing criticism. Together we'll explore the nuances of receiving mixed feedback and how it can positively influence personal and professional growth. Move beyond the score: Embrace feedback, nurture resilience, and continue to shine in your authenticity!

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In this episode of the Imperfectly Charming Podcast, I share a frustrating yet humorous tale from my business trip to Manila, and the challenges that arose when I was unexpectedly unable to obtain the local currency from the ATM. When our best laid plans get declined, it's time to take a deep breath and laugh, remembering that travel is always an adventure…especially at the ATM!

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In this nostalgic episode of the Imperfectly Charming Podcast, I reminisce about my childhood adventures growing up on a farm, focusing on a particularly cherished place called "the slew." Endless play and exploration in the wide open spaces shaped my upbringing and through sharing my unique experiences I hope to inspire you to rediscover the landscapes of your past, and reconnect to the spaces (and faces) that shaped your earliest adventures.

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Join me in a soul-stirring episode of the Imperfectly Charming Podcast as I interview Karen Cowperthwaite, a heart-healing medium and life coach known as "Souly Sister." Together, we explore the connections between angels and human beings, and how to tap into the angelic frequency to heal or hear messages from passed on loved ones. We also discuss the process of working with angels, through lens of our own experiences.

Explore the celestial guidance of angels among us and unlock the spiritual tools for your soul's journey to healing and fulfillment!

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In this introspective episode of the Imperfectly Charming Podcast, I explore the challenging yet transformative process of shadow work, delving into the less explored aspects of self-love and personal growth that involve confronting and integrating our hidden fears, traumas, and darker parts. Embrace your full spectrum: Journey through the shadows to discover the light of true self-love and liberation.

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In this episode of the Imperfectly Charming Podcast, I share my journey from moving through life on auto-pilot to consciously choosing to live on purpose, highlighting the importance of scheduling joy and activities that nurture the soul. Transform your days from routine to remarkable. It's time to curate your life with purpose, joy, and the adventures that make your heart sing.

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In this reflective episode of the Imperfectly Charming Podcast, I recount a serene weekend retreat with friends, exploring the metaphoric and literal implications of sunrises obscured by clouds, and drawing parallels to life's overcast moments. Even when the skies are gray and the sun unseen, remember its warmth and light are always with you, guiding you towards new beginnings.

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In this humorous and heartfelt episode of the Imperfectly Charming Podcast, I share a personal story about my daughter's aversion to both the color purple and cheerleaders, and how college life taught her valuable lessons in tolerance and open-mindedness.

From aversions to acceptance: A journey through the hues of life, learning that sometimes, the things we resist the most can lead to the richest lessons.

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In this empowering episode of the Imperfectly Charming Podcast, I tackle the pervasive issue of our "inner critic," sharing my strategies for rewriting the negative narratives we tell ourselves so we may shift onto a path of self-acknowledgment and positive self-talk. Overcome the inner critic: Rewrite your narrative, embrace your truths, and celebrate your victories.

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J...

In this episode of the Imperfectly Charming Podcast, I sit down with coach & author Cheri Neal to celebrate the relaunch of her inspiring book, "Seeds of Joy, Growing Zinnias and Your Zest for Life," and her upcoming 16-week coaching circle designed to bring the book's lessons to life. Cultivate your garden of life: Grow your zest for life and bloom into the person you're meant to be with "Seeds of Joy."

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In this episode of the Imperfectly Charming Podcast, I share a series of humorous and heartwarming stories from a family member's hospital stay, highlighting the unexpected moments of laughter and mystery that can lighten the mood during stressful times. Embrace the unexpected laughs life throws at you, even in the midst of recovery or grilled cheese dinners.

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Journal Prompt...

In a follow-up to the much-loved episode "She Kicks Like a Girl," the Imperfectly Charming Podcast brings a special interview with my daughter, Hannah, the trailblazing high school football kicker who defied gender norms to follow her passion and become a beacon of inspiration for many. Dream big, kick hard: A journey of breaking barriers and pursuing passion on her field of dreams.

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In this deeply personal episode of the Imperfectly Charming Podcast, I share my recent struggles with feeling scattered and the metaphorical journey of rescuing my heart from the clutches of doubt and self-judgment, emphasizing the power of self-care and inner listening. In the battle between heart and mind, arm yourself with love and reclaim your heart. Listen, love, and lead with your true north.

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In this episode of the Imperfectly Charming Podcast, I recount an amusing and unexpected adventure in Hong Kong during the Chinese New Year, highlighting the importance of flexibility and humor when travel plans go awry. Sometimes, the journey is the destination. Embrace the unexpected and find joy in the journey, even if it means missing out on dim sum.

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Prompt: Share your...

In this inspiring episode of the Imperfectly Charming Podcast, I share a powerful story about my daughter's journey to becoming the varsity kicker for her high school football team, breaking stereotypes and teaching valuable lessons about determination, confidence, and breaking barriers. Defy the norms, embrace your strength, and kick like a girl - with confidence, conviction, and courage.

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In this special Valentine's Day edition of the Imperfectly Charming Podcast, I share a powerful exercise that will help you start showing yourself the same deep, appreciative affection you give so graciously to others. The spirit of Valentine's Day is not just about recognizing love for others, it is a reminder to embrace, adore, and cherish the wonderful being that is you!

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In this thought-provoking episode of the Imperfectly Charming Podcast, I excavate the concept of time and fear, offering practical steps to break free from the chains of fear and embrace each moment with purpose and love. In the relentless flow of time, let's choose to live bravely, love deeply, and leave no room for fear!

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Reflect...

In this week's episode of the Imperfectly Charming Podcast, I share a personal story with a powerful lesson, exploring how our mindset and emotions impact our actions and, as a consequence, outcomes…especially when we allow negative thoughts to take the lead. Through cultivating awareness we're gifted the ability to communicate with greater clarity, navigate life's little irritations with grace & positivity, and ultimately, embrace more joy!

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In this episode of the Imperfectly Charming Podcast, I invite you to reflect on your journey thus far, focusing on showing up for yourself as we collectively move into a new year filled with possibilities and opportunities for personal growth. Embrace your journey, show up for yourself, and step into the life you're meant to live!

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In this empowering episode of the Imperfectly Charming Podcast, I'm diving head-first into the dual nature of our minds, exploring how our inner critic and wisdom shape our experiences and perceptions. I share insights from my mental fitness training and hope to inspire you to embrace the power within. Transform your inner critic into your greatest ally and live a life of joy and fulfillment!

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In this episode of the Imperfectly Charming Podcast, I dive into the intricacies of emotional triggers and negative patterns, offering practical advice on how to transform a downward spiral into an upward journey of self-care and positivity. Turn life's challenges into stepping stones for growth. Join me on the journey upward – where positivity and resilience reign!

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Reflect on your own emotional triggers and what strategies he...

In this episode I share my experiences babysitting my granddaughter, reflecting on the pure, unadulterated wonder of seeing the world through a child's eyes. Embrace the world with childlike wonder, and let every day be a journey of delightful discovery!

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Reflect on how you can see the world with the same wonder as a child.<...

In this empowering episode of the Imperfectly Charming Podcast, I explore the fears that hold women back from embracing their brilliance, sharing my personal experiences and offering guidance on how to confidently shine your light. Embrace your brilliance, light up the world, and remember, you were born to shine!

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Reflect on moments you might have dimmed your light and how...

In this episode of the Imperfectly Charming Podcast, I'm inviting you to join me in an exploration of life's unattended areas, sharing my journey of mapping out my dream life, and addressing the parts I had previously neglected. Uncover the hidden facets of your own journey by charting the course to a life filled with passion, purpose, and love.

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In this tender and reflective episode of the Imperfectly Charming Podcast, I share a cherished memory of my late father, revealing how events and people from our childhood can profoundly shape who we become. In every memory lies a lesson that shapes our future. Unwrap the gift of the past with "Broken Bicycle.

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What childhood memories do you have that shaped who...

Join me in this insightful episode of the Imperfectly Charming Podcast, where I delve into the concept of hiding versus seeking in life, drawing parallels between the childhood game and our adult choices. In the grand adventure of life, will you choose to hide in the shadows or seek out your dreams? Let the game begin!

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In this profound episode of the Imperfectly Charming Podcast, I share a deeply personal narrative that highlights the courage and necessity of prioritizing self-love and well-being, even when it means reevaluating long-standing relationships. Embrace the journey of self-love; it's about finding the courage to dance to your own melody.

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Have you ever faced a situation where you had to choose...

In this heart-inspiring episode of the Imperfectly Charming Podcast, I uncover the often-overlooked magic of gradual transformation, weaving a beautiful tale from my yoga mat that resonates with all aspects of our lives. Embrace the journey, cherish the tiny triumphs, and witness the magic of incremental change unfold in your life.

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Why is it that we're always looking for the gold…the...

In the newest chapter of the Imperfectly Charming Blogcast, I share an enlightening tale of resilience and adaptability, illustrating how life's unexpected turns challenge us, often leading to profound growth. When winds shift and currents pull, discover the strength within to find your direction and embrace the journey ahead.

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Have you faced a situation where the metaphorical "winds of change" s...

In my latest installment of the Imperfectly Charming Blogcast, I dive deep into the heart of our dreams and the barriers that prevent us from pursuing them, as I vividly recount my exhilarating experience of kayaking. Dive into the unknown, face your fears, and uncover the joy that awaits when you stop dreaming and start doing.

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What's on your bucket list t...