HERcast with Dr. Chito

The CEO title looks glamorous, but the reality is far deeper pressure, responsibility, resilience, and sacrifice often hidden behind success.
In this episode of HERcast with Dr. Chito, we sit with Omolara Akinwolere, author of CEO Wahala and CEO of Lara Craft and Company (@iamlaracraft), for a real, honest conversation inspired by her book.
Together, we unpack what leadership truly demands, including:
• The unseen emotional and mental load of being a CEO
• The truth about entrepreneurship beyond social media
• Navigating expectations, pressure, and purpose
• Building resilience while staying authentic
• Lessons every aspiring leader nee...

Violence against women is not just a women’s issue it is a societal failure.
In this powerful episode of HERcast with Dr. Chito, we confront the realities of gender-based violence and explore what it truly takes to create safer homes, communities, and systems for women and girls.

In recognition of the 16 Days of Activism Against Gender-Based Violence, Dr. Chito sits down with Brenda Anugwom, CEO of the Nigerian Women Trust Fund (@womenfund_official  a leading voice in gender justice, policy reform, and women’s political participation.

With over two decades of advocacy experience, Brend...

Tune in to an inspiring new episode featuring Chizaram Amarauche Chukwu (@speckles_beauty) in “Prescription for Purpose: How a Pharmacist Turned Vision into Impact.” 💊✨

She shares how her love for science became a calling, how purpose drives true innovation, and why women in STEM must take up space, lead boldly, and build legacies that heal and empower. 🌍🔥

This is a powerful story you need to experience right now.

🎥 WATCH NOW on YouTube
HERcast With Dr. Chito

📺 LIVE on StarTimes Channel 176 (RapidTV)
Saturday 7 PM | Sunday 2 PM

🎧 LISTEN NOW on: Spotify, Apple Podca...

What does it really mean to live authentically and speak your truth without fear?
In this powerful episode, Comfort Booth (@thecomfortbooth) sits with Dr. Chito to unpack courage, creativity, womanhood, and the beauty of showing up as your real self.

This conversation will challenge you, empower you, and remind you that authenticity is a woman’s greatest freedom.
Watch now — and become the boldest version of you.

📺 Full Episode: HERcast with Dr. Chito on YouTube
🎧 Also on: Spotify | Apple | Google Podcasts
📡 Rapid TV (Startimes 176): Saturday 7PM | Sunday 2PM

🎙 Her Strength, Your I...

Every woman wants to look and feel forever young  but true anti-aging is so much more than skincare. In this transformative episode of HERcast with Dr. Chito,  Join Dr. Chito (@arabellawomenshealth) and special guest Dr. Hilda Ashio Titiloye (@drhildatitiloye)  Group CEO & Founder of @unnohealthgroup and Clinical Director at @skin101clinics  as she shares science-backed insights on glowing skin, aging gracefully, and caring for yourself from the inside out.

✨ What you’ll learn in this episode:

The real meaning of anti-aging beyond skincare

How stress, sleep, and hormones impact your skin

Nutrition and life...

In this deeply moving episode of HERcast with Dr. Chito, we explore a journey of love, resilience, and unwavering hope through the eyes of a mother raising a child with autism.

With, Emem Asapokhai (@alwaysmm), a Board-Certified Behavior Analyst (BCBA)  raising a son with severe autism a journey that has shaped her voice, her purpose, and her mission.

Together, we discuss:
✨ The emotional reality of parenting a child with autism
✨ Early signs and the importance of intervention
✨ How families can find support, community, and clarity
✨ Breaking stereotypes and embracing neurodiversity
✨ Why autism...

Behind every uniform, there’s a story of strength. In this episode of HERcast with Dr. Chito, I sit with Mrs. Oghogho Gwabin Musa (@oghoghoMusa), President of DEPOWA (@depowahq) — the Defence and Police Officers’ Wives Association.

Often called the silent backbone of national security, officers’ wives balance duty, family, and leadership. Together, we explore how women in service families are building businesses, influencing policy, and driving national development.

💬 This is a story of resilience, empowerment, and the power of women who lead — from the barracks to the boardroom.

👉 Watch the full episode...

Back pain is one of the biggest challenges women faces—whether from long hours at work, the demands of motherhood, or the natural changes of aging. But here’s the truth: much of it is preventable.

In this episode of HERcast with Dr. Chito, I sit down with Top Neurosurgeon Dr. Biodun Ogungbo, (@brainandspineng) , he shares practical insights on how women can prevent back pain, protect their spinal health, and live stronger, healthier, and pain-free lives.

✨ If you’ve ever struggled with back pain or want to safeguard your health for the future, this conv...

 What if love doesn’t end with divorce papers, but with silence, distance, and two people living as strangers under the same roof?

In this latest episode of HERcast with Dr. Chito, I sit with Dr. Shola (@diaryofatraumasurvivor) — a trauma-informed recovery counsellor — to explore the hidden intimacy crisis that’s breaking homes everywhere.

🔥 This isn’t just theory. It’s about the real struggles couples face: emotional distance, trauma wounds, and the quiet ache of feeling unseen. More importantly, it’s about the path back — reigniting passion, rebuilding trust, and restoring love.

Availabl...

In this episode of HERcast with Dr. Chito, we dive into the world of fertility, IVF, egg donation, and surrogacy—unpacking both the miracles and the ethical concerns.

Our guest, Barrister Undiga Emuekpere, dual-qualified Solicitor of Nigeria and England & Wales, brings sharp legal expertise and compassion to this conversation. From the hope IVF brings, to the complexities of surrogacy and egg donation, she sheds light on how we can celebrate the gift of fertility while protecting women from exploitation.

✨ This is not just a conversation about reproductive health—it’s about...

In this powerful episode of HERcast with Dr. Chito, Dr. Osasuyi Dirisu—Executive Director at the Policy Innovation Centre and Senior Fellow at the Nigerian Economic Summit Group—shares how health, empowerment, and inclusion can transform women’s lives and unlock their fullest potential.

From pioneering the National Gender-Based Violence Dashboard to hosting the Gender and Inclusion Summit attended by thousands globally, Dr. Osasuyi has been at the forefront of groundbreaking change. She offers practical steps, inspiring insights, and a rallying call for every woman ready to rise, thrive, and le...

The first 40 days after childbirth go far beyond physical recovery—they’re about reclaiming your body, mind, and spirit. In this powerful episode of HERcast with Dr. Chito, we explore the traditional African practice of Omugwo—a time-honored postpartum care system—and how it intersects with modern medicine for holistic healing.

Our guest, Dr. Ajimego Ikuenobe, medical doctor, early childhood development expert, and founder of Omugwo Academy, shares real-life stories and expert insights on:

Why do so many women fear money—or avoid it altogether?

In this episode, Dr. Chito sits with investment banker and financial educator Afolake Babade-Babatunde to unpack the myths, mindset shifts, and money moves every woman needs to gain financial confidence.

💬 “Financial freedom isn’t just about having money—it’s about making clear decisions without fear.”

Tune in to learn:
 ✔️ What financial freedom really means
✔️ Why mindset > income
✔️ How to rewrite your money story and start building wealth

📱 Available on Spotify, Apple Podcasts, Google Podcasts & more
 🔗 Watch the full vide...

The real battle for gender equity isn’t just in policy—it’s in the pulpit, the family, the tradition… the silence.

In this unapologetic episode of HERcast with Dr. Chito, we go deep with one of Africa’s boldest voices—Adaora Onyechere-Sydney Jack—a fierce gender advocate, international journalist, and policy game-changer. Together, we confront the roots of injustice buried in our cultures and faith systems—and ask: How do we fix it from the inside out?

This is not just a conversation. It’s a call to unlearn, rise, and rebuild.

 YouTube: HERcast wi...

“You’re not too small to scale. You’re just unstructured.”
– Bolaji Sofoluwe, MBE

In this eye-opening episode of HERcast with Dr. Chito, we sit down with Bolaji Sofoluwe, MBE—global expansion expert, Oxford Business School collaborator, and one of the leading voices on sustainable business and African development.

Honored by King Charles III for her contributions to international trade and entrepreneurship, Bolaji brings real strategy, real experience, and a deep passion for helping women shift from hustle to high-impact systems.

🎧 In this...

Ozempic & Mounjaro EXPOSED: Side Effects, Success Stories, and Smart Usage
Listen and Get the inside scoop on weight loss injections! 
 Join Dr. Chito and expert guest Jocelyn Lee, NP, as they break down the science, risks, and benefits of Ozempic and Mounjaro. From potential side effects to real-life success stories, this episode is a must-watch for anyone considering or already using these meds. 

Listen as they share smart strategies for using these medications effectively and safely. Whether you're looking to start your weight loss journey or optimize your current approach, this video is packed with val...

You think being a teen girl is easy? LOL.
Between school stress, social media noise, and chasing big dreams—these girls are speaking up.

They’re spilling the realest tea on growing up today.
No filters. No fluff. Just facts.

“What Teen Girls Really Think”
This Saturday on *HERcast with Dr. Chito*
Trust us—you’ll feel seen.

WATCH: YouTube – HERcast with Dr. Chito
LISTEN: Spotify | Apple | Google Podcasts
FOLLOW: @hercastpodcast | @drchiton
TV: Rapid TV (Startimes 176) – Sat 7PM | Sun 2PM

Tag a teen. Tag a parent. Everyo...

Dr. Rakiya Saidu was already saving lives as a Consultant Gynecologist… but her dream of a PhD never faded.
While raising a family and serving others, she dared to dream again—this time, alongside her daughter, Aisha Yahaya, who was discovering her own purpose through art.

 Two women. Two generations. One unforgettable graduation moment.
This Mother's Day, HERcast shares a story of grit, grace, and generational strength.
Because dreams have no deadline—and love always shows up. 

 Pushed by Purpose, Held by Love — A HERcast Mother’s Day Special with Dr. Chito

Watc...

What if the charm that drew you in… was the same charm that broke you?

This episode of *HERcast with Dr. Chito* dives deep into the hidden world of narcissistic abuse—where love turns into control, and confidence becomes chaos.

Joined by trauma recovery expert *Dr. Shola MO* of @DiaryOfATraumaSurvivor, we’re exposing the red flags, the emotional toll, and the journey to healing.

It’s raw, it’s real, and it might be the breakthrough someone needs.

“Charm, Control & Chaos: *The Truth of Narcissistic Abuse*”

*Premieres Saturday, April 26, 2025* — Don’t miss it! W...

New Episode Alert!

She turned her pain into power and her battle into beauty.

On this week’s HERcast with Dr. Chito, fashion icon Ms. Ifeoma Agbo-Udemaduka shares her powerful story of breast cancer survival in “The Power of Pink.”

A must-watch for every woman walking her own path to healing and hope.

Watch on YouTube: HERcast with Dr. Chito
TV: Rapid TV Channel 176, Startimes
Sat 7PM | Sun 2PM

Follow: @hercastpodcast @drchiton

Her Strength, Your Inspiration. 💜

Dear HERcast Family, Thank you for being part of H...

Feeling overwhelmed by life's demands? It's time to prioritize YOU! Join Dr. Chito on HERcast as she sits down with renowned Consultant Psychiatrist Dr. Olusegun Shoyombo to uncover the realities of burnout and chronic stress. Discover practical strategies to reclaim your well-being and live a balanced, fulfilling life.

Watch Now:

YouTube: HERcast with Dr. Chito
TV: Rapid TV Channel 176, Startimes
Saturday: 7 PM
Sunday: 2 PM
Follow Us:

Instagram: @hercastpodcast
@drchiton

HERcast with Dr. Chito: Her Strength, Your Inspiration. 💜

Dear HERcast Family, Thank you for bei...

🎥 WATCH TODAY! 🚨

The silent battle of postpartum depression is one too many mothers fight alone—but not anymore.

Join Dr. Chito (@drchiton) and Fanan Yashi-Nyakan, Clinical Psychologist and mental health advocate, in our brand-new episode, “The Silent Battle: Overcoming Postpartum Depression.” Together, they break the silence, tackle the stigma, and share real, life-changing solutions for mothers struggling with PPD.

💜 If you or someone you love has felt the weight of postpartum depression, this episode is for you. Let’s bring light to the darkness, strength to the struggle, and hope to every mother who needs it. Duration: 00:42:44

🎯 “Unstoppable: How to Turn Bold Visions into Reality”

featuring the trailblazing Dr. Dayo Benjamins-Laniyi, Mandate Secretary, FCT Women’s Affairs Secretariat.

🔥 In this must-watch episode, we uncover:
🌟 How to turn dreams into reality—even against the odds.
💡 The power of conviction, courage, and self-belief.
🚀 How commitment makes you an unstoppable force.

✨ This is the year to break barriers and climb higher! ✨

🎧 Tune in now!
Available on your favorite podcast platform.

📺 Watch on YouTube: HERcast with Dr. Chito

📸 Follow us: @hercastpodcast | @drchiton

📺 Catch us on TV:
Rapid TV...

On this episode of HERcast with Dr. Chito, titled "Empowering Women in Healthcare: A Conversation with Dr. Modupe Elebute-Odunsi”, we are honored to feature the extraordinary Dr. Modupe Elebute-Odunsi—a trailblazer, visionary, and advocate for excellence in healthcare.

As the Co-Founder and CEO of the Marcelle Ruth Cancer Centre & Specialist Hospital and Founder of the Women in Healthcare Network (WIHCN), Dr. Elebute-Odunsi has dedicated her life to transforming healthcare, breaking barriers, and empowering women.

In this unmissable episode, we dive deep into:
✨ The groundbreaking impact of the Marcelle Ruth Cancer Centre.
✨ How WIHCN is mento...

🚨 Get ready to move, groove, and transform! Join us on HERcast with Dr. Chito as we dive into the world of dance with Michael Atuonwu (Michaelvatorz) and Confidence Atuonwu (Fidence) from Elevatorzng! Discover how dance can inspire, heal, and elevate wellness at every age. 💃✨

🎙️ Available on:

All favorite podcast platforms
YouTube: HERcast with Dr. Chito
Rapid TV (Startimes): Saturday @ 7 PM | Sunday @ 2 PM

💥 Don’t miss this inspiring episode that will have you moving and thinking differently. Tune in and feel the energy!

Follow us on IG: @hercastpodcast | @drchiton

Dear HERcast Fam...

Meet Niouma Semega: a trailblazer redefining what’s possible for women in STEM! 💡✨ At just 23, she’s already a force to be reckoned with—earning a PhD in Environmental Health, leading groundbreaking projects tackling environmental health disparities across Africa, and mentoring the next generation of Black and women of color in STEM through her nonprofit, SemegaChange.

From winning the Victoria’s Secret PINK GRL PWR Sustainability Award to developing a patented invention that extracts pollutants from water—earning her international acclaim—Niouma is proof that ambition and purpose can change the world. 🌍💪

Her work spans continents, from increa...

Step into the world of health advocacy and empowerment with HERcast! This week, Dr. Chito is joined by the phenomenal Vivianne Ihekweazu, Managing Director of Nigeria Health Watch, for an eye-opening conversation titled “Speaking Up for Health: Why Advocacy Matters.”

🎙️ Why Watch This Episode?
In this powerful discussion, Vivianne dives deep into her inspiring journey as a health advocate, revealing how one voice can spark transformation. From tackling healthcare challenges to driving change for a healthier and more equitable Nigeria, Vivianne shares actionable insights and personal stories that will leave you inspired and ready to make a...

Redefining Success: Turning Passion into Purpose | HERCAST with Dr. Chito ft. Mrs. Victoria Nwuche  

Welcome to HERCAST with Dr. Chito! In this episode, we dive into the incredible journey of Mrs. Victoria Luce, a powerhouse of creativity, resilience, and courage. From a successful legal career to a thriving life on stage, Mrs. Nwuche shares her inspiring story of discovering her true passion and the importance of always giving your best, no matter the situation.  

Don’t miss her heartfelt advice and behind-the-scenes look at how theater can transform lives. Tune in to learn, grow, and be i...

What an incredible episode! A must-watch for women, parents, and anyone striving for greatness, fulfillment, and a truly inspiring life.

In this latest episode of HERcast with Dr. Chito, we sit down with Ijeoma Ann Nwafor, who takes us on a transformative journey every woman needs to hear. From "Redefining Success" to "How Compliments Can Transform Society," "Developing Men," "Excellence Over Perfection," "Gratitude Journal Secrets," "Thriving While Keeping Your Femininity," to "Social Media and This Generation," and "Societal Wiring Against Women"—this episode is packed with insights that will change your perspective.

Titled "The Courage to...

✨ Girl Talk! Q&A with Dr. Chito is here, and it’s ALL about YOU! Join Dr. Chito as she answers your most asked questions on everything from menstruation to menopause, sexual health, and beyond. No topic is off-limits—just real talk to empower you on your wellness journey. Let’s dive in and break down the barriers together! 💪💬

🎧 Listen now!
YOUTUBE, SPOTIFY, APPLE PODCASTS, GOOGLE PODCASTS 

📺 Watch on YouTube: HERcast with DrChito  

📸 Follow: @hercastpodcast @drchiton

📺 Rapid TV Channel 176, Startimes: Sat 7 pm & Sun 2 pm

#HERcastWithDrChito #GirlTalk #WomensHealth #Empowerment

Dear HERcast Family, T...

In this practical and relatable episode of HERcast, we tackle one of the most important topics of our time—mental health. Join me, Dr. Chito, as I sit down with the incredible Dr. Chinyelu Ada Ikeako, an American board-certified psychiatrist with a wealth of experience in mental health and addiction. Dr. Ikeako completed her postgraduate residency in general psychiatry at Columbia University’s Harlem Hospital Center and specialized in addiction psychiatry at Mount Sinai Hospital and the Bronx Veterans Affairs Hospital.

Together, we dive deep into how stress, anxiety, addiction, and the pressures of daily life affect us a...

Our skin tells the story of our lives, from teenage breakouts to the beauty of aging gracefully. To help us navigate this journey, we’re joined by Dr. Hilda Ashio Titiloye a leading expert in skincare and aesthetic medicine. With over 12 years of experience, she’ll share practical tips on how to care for your skin at every stage. 

Welcome to another inspiring episode of HERcast with Dr. Chito! ✨

In this episode, we explore a topic close to every woman's heart: "Glow Through The Ages: Skincare from Breakouts to Wrinkles."

Whether you're dealing with acn...

In this powerful episode of HERcast with Dr. Chito, titled 'From Words to Action: The Stories That Inspire Service,' we dive deep into the incredible journeys of four women who have turned their passion for service into life-changing action. Join Chika Offor (Founder of Vaccine Network for Disease Control), Rosemary Etsame (Director of Programs & Operations, Connak Foundation), Uche Umenyi-Ephraim (Director of Partnership & Advocacy, Connak Foundation), and Nnenna Ogbonna (Founder of Tech for All Global) as they share their inspiring stories, overcoming challenges, and making a lasting impact in their communities. This episode will leave you motivated to step...

This week on HERcast with Dr. Chito, we bring you an empowering episode titled Women Who Lift: The Transformative Power of Mentorship.

We’ll be exploring the incredible impact of mentorship on female empowerment. Our special guest, Apostle Obii Pax-Harry—a woman of profound wisdom and a guiding light to many—joins us to share her journey as a mentor. Over the years, she has mentored countless women, guiding them with grace, faith, and a deep understanding of the unique challenges and opportunities they face.

In this episode, we’ll delve into her...

Welcome to this episode of HERcast with Dr. Chito, where we dive into "From Chaos to Calm: Stress-Free Living through Yoga."

Today, we’re joined by Tinashi, a dedicated yoga instructor and founder of Tinashi Fitness & Yoga. Tinashi is renowned for her holistic approach to wellness, helping individuals navigate the chaos of everyday life through the practice of yoga.
 
Together, we’ll explore how yoga can be a powerful tool for transforming stress into serenity. Stay tuned for an inspiring and calming conversation.

Dear HERcast Family, Thank you for being...

In the second part of our conversation with Her Excellency Dr Zainab Shinkafi Bagudu, UK-trained Consultant Pediatrician, founder of the Medicaid Cancer Foundation, and a passionate advocate for women's health with a particular focus on cancer, we shift our focus to cervical cancer prevention and the crucial role of cervical cancer screening, HPV testing and HPV vaccines. 

While cervical cancer is the most preventable form of cancer, it remains a significant challenge, especially in communities with limited access to healthcare.

Join us in this conversation to learn how we change the narrative, improve a...

In this enlightening episode of HERcast with Dr. Chito, we sit with the esteemed Dr. Zainab Shinkafi Bagudu, a global advocate for healthcare, women's health, and cancer prevention. Together, we dive deep into the pressing issues surrounding breast and cervical cancer, the two most common cancers affecting women globally and in Nigeria.

Dr. Bagudu shares critical insights into the multifactorial causes of cancer, including genetic, lifestyle, and environmental factors. We also discuss the alarming rise in breast cancer cases and mortality rates in Nigeria, shedding light on the complexities of cancer diagnosis and the impact...

In Part 2 of "HER Riches, HER Rules: Strategies for Women's Financial Success" on HERcast, Dr. Chito and Doyin Anyaehie continue their powerful discussion on financial empowerment for women. Doyin, with her vast experience in global wealth management, shares practical strategies and insights that every woman can apply to achieve financial independence and success.

This episode is a must-watch for any woman ready to take control of her financial future, make informed decisions, and build a prosperous life. Tune in and be inspired to turn your financial dreams into reality!

Dear HERcast Family, Thank...

In this episode of HERcast, titled “HER Riches, HER Rules: Strategies for Women's Financial Success,” we are joined by the inspiring Doyin Anyaehie, Executive Director of Global Wealth at Alpha Morgan Capital. With her extensive experience in financial markets and expertise in wealth creation, Doyin shares invaluable insights on financial empowerment for women.

For women to build capacity, it is crucial to understand financial empowerment even at the most basic level. This knowledge enables them to make informed decisions, achieve financial independence, and contribute to a more equitable society. Financial empowerment is key to achieving gend...

Join us for the second part of our conversation with Adaze Aguele-Kalu, Honorable Commissioner of Finance for Ada States. 

We explore mental health initiatives, leadership development programs, and the role of allyship in women’s leadership. Adaze also shares her efforts in advancing women in politics and offers insights on angel financing for small businesses and startups, particularly in FinTech.

You can listen to the first part of our conversation with Adaze on Spotify or Apple Podcast

Dear HERcast Family, Thank you...

Join us on HERcast with Dr. Chito as we feature Mrs. Adaze Aguele-Kalu, the Honorable Commissioner of Finance for Edo State.

In this episode, we explore key topics for women in leadership, including diversity, equity and inclusion, remote work, entrepreneurial support, and female role models. We'll delve into discussions on mental health, inclusive leadership programs, allyship, and advocacy.

Adaze shares her global perspectives and efforts to advance women in politics. Don't miss this episode filled with wisdom and actionable insights!

Meet Our Guest:
Mrs. Adaze...