The Brain Food Podcast

The Brain Food Podcast

By: raheem

Language: en-us

Categories: Health, Fitness, Mental, Business, Entrepreneurship, Arts, Design

The life you want is learned through lessons and principles for those who want to be the best version of themselves. Every moment of the day you are making a route/habit that one day you will eventually be proud of or not. Come 'MIND GYM" with me as I guide you and myself through life making a way to be "FIT" SPIRITUALLY, MENTALLY, EMOTIONALLY, FINANCIALLY, AND PHYSICALLY. I hope one of these episodes impact your life significantly thanks for tuning in.   `

Episodes

Ep760 Why You Can't Attract
Jan 09, 2026

Today I teach you how to ease your thinking allowing positive thoughts to follow through. 

Duration: 00:07:50
Ep759 Does Hard Stop Your Plans
Jan 08, 2026

If hard destroys your plans today I tell you how to become a defeater of hard. Learning to go through hard times is a must because they will come. 

Duration: 00:07:35
Ep758 How To Reset
Jan 07, 2026

The best way to reset your life is to reset your consuming habits. The less I eat the more able I become its like wiping your vision clear. 

Duration: 00:06:24
Ep757 How To Treat Life Like a Job
Jan 06, 2026

Here are four actions you can take to become better at being productive. 

Duration: 00:05:21
Ep756 How To Boost Mood
Jan 05, 2026

The daily life we partake is given from the thoughts we partake in. Learning to do all we can to think of only good to boost our energy will give us all we need. Thinking wealth produces wealth. Thinking health produces health. 

Duration: 00:05:29
Ep755 Don't Turn On You
Jan 02, 2026

Make it a daily effort to do whats best for you and your future. Give self the chance you give everyone you deserve better also.  

Duration: 00:05:01
Ep754 Habit Watching
Jan 01, 2026

Watch the habits that make you better. Take the time to break down and dissect the cause of problem inside of your habits. 

Duration: 00:05:27
Ep753 ALIVENESS
Dec 31, 2025

When you feel alive you give yourself the best shot at becoming better. When you can become better life becomes the best place to be in. 

Duration: 00:04:39
Ep752 Failure Prevention
Dec 30, 2025

When you ask why would this fail you can suggest ways to prevent failure. The want to be blind to failure will ultimately lead to failure.  

Duration: 00:03:25
Ep751 Protect Your Value
Dec 29, 2025

Always watch where your value and where its placed. Where it is placed is a major factor determining how your value will be evaluate. 

Duration: 00:07:34
Ep750 Go With Nature
Dec 26, 2025

Allow the process to be your journey of learning and earning all the things you need to become better in this life. Going against nature can detour your chances of feeling the whole life experience that is needed to level up. 

Duration: 00:06:15
Ep749 Speak Nothing Of
Dec 26, 2025

The things we speak on are the things that grow the most in our life. Learning to deal with the thoughts that are not of nature can be challenging to remove but its well worth the transition processing of learning new things to become better. 

Duration: 00:04:23
Ep748 Ownership of Energy
Dec 24, 2025

We are the care takers of our own energy we are the ones who decide what we have energy for and don't. The way we treat is our energy is the way life will go for us. 

Duration: 00:06:31
Ep747 Words
Dec 23, 2025

The words you think and speak can either bring life or take it. Watching what you say is more crucial than we think. Words are the creation of all things ever started. Words are the reason something did or didn't happen. 

Duration: 00:05:16
Ep746 Becoming Aligned
Dec 22, 2025

When you want something in life you have to line up with the traits and thoughts of the thing you want in this life. If not you continue detach from the thing you want without noticing. 

Duration: 00:03:23
Ep745 Right Company
Dec 19, 2025

The right or wrong company can make or break you. The people around you are either feeding you or eating you mentally. 

Duration: 00:07:54
Ep744 NO COMFORT
Dec 18, 2025

Forget the comfort that keeps you stuck in a place of complacency. Make the effort to be uncomfortable rewiring your brain to become stronger in all  situations. 

Duration: 00:04:37
Ep743 Open Goal
Dec 17, 2025

When you have job to do never leave until the job is done. Mature yourself into a man of hard work. A man who goes over and beyond for the life you want. 

Duration: 00:04:09
Ep742 Pressure Is Privilege
Dec 16, 2025

When you have pressure in your life its because you have earned it. Becoming better requires pressure at all levels in life without it we suffer in way unimaginable. 

Duration: 00:04:11
Ep741 Focus On God
Dec 15, 2025

When you focus on God you allow the good to come into in your life. Looking for what feeds your peace in all that you do is focusing on God. 

Duration: 00:03:45
Ep740 Set Aim
Dec 12, 2025

When you can set a life aim its because you done all the work to find the target you are looking for. Becoming obessed with finding target is the quickest to compromise target. After target is down better will come upon you.

Duration: 00:08:57
ep739 Live Mentally Right
Dec 11, 2025

The way you think is the way you live. Going on a mental fast can open your mind up to new places and things allowing you to see clearly with a sense of righteousness. 

Duration: 00:05:38
Ep738 All About You
Dec 10, 2025

This is your world so you are forced to keep it or let it go. You see that? You can do whatever your heart and mind desires. This is why it's about you because ONLY YOU have to want it.

Duration: 00:06:27
Ep737 Never Assume
Dec 09, 2025

Controlling what you assume is sometimes a unspoken language to people. Some people only think to assume the worst not considering if the best was a option that could actually happen.  This causes all good to fail with effort of your effortless try.

Duration: 00:04:14
Ep736 Reverence
Dec 08, 2025

Having a deep respect for the right things can take your life places the mind has never thought of. They way we treat ourselves and others determine the amount of reverence we have for self determine how our life will go. 

Duration: 00:03:51
Ep735 Set Self Up For Power
Dec 05, 2025

When you set yourself up for power you make a deal to self and others that you will be more. This allows God to bless you in ways never seen before.  

Duration: 00:06:13
Ep734 Right Reasons
Dec 04, 2025

Being tired for nothing is the worse feeling anyone can have. Putting your all into something that causes you heartache and more agony . So if we choose to be tired allow it to be for a reason.

Duration: 00:06:44
Ep733 Lose Self In Work
Dec 03, 2025

When you lose yourself in work you are building a focus that doesn't allow you to complain or be mad about any situation instead you are focus and enjoying the moment. 

Duration: 00:08:16
Ep732 Calmly Improve the Bad
Dec 02, 2025

Be the person who improves the best of them and the so called bad of them. The bad only gets worse if you allow it. 

Duration: 00:06:39
Ep731 Stop Loss On Worry
Dec 01, 2025

Put a stop loss on the things that make your life seem hard and unmeaningful. When you know what worries you you won't let it happen. 

Duration: 00:04:43
Ep730 Mission Continue
Nov 28, 2025

Everyday that you are alive put the effort into becoming a mission completer and a starter with missions on your schedule you use life for its intended purpose. 

Duration: 00:03:26
Ep729 You Cannot Hate What You Want To Be
Nov 27, 2025

Admire those who have qualities and traits that you would like to developed in this lifetime hating them will only push you away from behaving like them. 

Duration: 00:03:58
Ep728 How To Expand
Nov 26, 2025

Whatever is growing in your life is because you put so much focus on it. When you can focus on the right things your life expands in directions unseen to the mind. 

Duration: 00:03:17
Ep727 Real Risk
Nov 25, 2025

When you can calculate a risk its well worth taking the risk. Its only a gamble when you can't control the outcome in any way possible. 

Duration: 00:03:40
Ep726 To Win You Have To Run Race
Nov 24, 2025

If you don't choose a race or choose a lane nothing will ever change. In life what we pursue soon enough we get it. 

Duration: 00:05:01
Ep725 Keep Your Brain Strong
Nov 21, 2025

What you don't use you lose. Your mind is the biggest tool you will ever have learning to use it reaps the biggest reward unknown to mind. 

Duration: 00:03:22
Ep724 Start Small Finish Big
Nov 20, 2025

When you start small you grow the right way. A way that do no skipping the process which means you will grow the right. 

Duration: 00:04:07
Ep723 Who's To Blame
Nov 19, 2025

Never blaming anyone but self for own mistakes this habit relieves pressure and puts thoughts on your mind that can fix the mistakes. 

Duration: 00:03:54
Ep722 What Can Happen From Here
Nov 18, 2025

Always know the best you can appear at any second now. With change of thought your actions follow right behind you. The old can never comeback if you allow it. 

Duration: 00:03:27
Ep721 No Shortcuts
Nov 17, 2025

In life there are no shortcuts to success you have to be a man of duty from A-Z no letters skipped. 

Duration: 00:04:11
Ep720 Make it Worth it
Nov 14, 2025

Your purpose makes life worth it you feel the abundance of purpose and mission at the same time you will never go back. 

Duration: 00:04:46
Ep719 Home Work
Nov 13, 2025

In life you must have homework outside of work if you don't work in your passion. Your homework should complete your day upgrading your life at the same time. 

Duration: 00:04:01
Ep718 What Boost You Up
Nov 12, 2025

Whatever that is of good nature and puts you on the right path keep it going as your boost to do better things. 

Duration: 00:05:06
Ep717 Disappear Then ReAppear
Nov 12, 2025

Your dismissal leads to curiosity use it to change and develop into into a new person.  

Duration: 00:03:11
Ep716 Its In The Routine
Nov 11, 2025

When you routine fits the life you want to live you live happily. Everything goes your way because you implemented the right traits in your life.

Duration: 00:04:16
Ep715 In the Mist of Fire
Nov 07, 2025

Don't lose yourself in the mist of the fire keeping pushing and find the route you were meant to be on.

Duration: 00:04:00
Ep714 Too Your Preference
Nov 06, 2025

Always look at life the way you want never the way it is. The mind always find a way to get life the way you want if you think that way long enough.

Duration: 00:03:10
Ep713 Goals for Growing
Nov 05, 2025

When you want to grow you must implement goals into your daily routine. 

Duration: 00:03:54
Ep712 Indirectly
Nov 04, 2025

When you ask indirectly you are lessening the chances of backlash. 

Duration: 00:05:45
Ep711 Uplift Others
Nov 03, 2025

When we release positivity to others we are uplifting their spirit allowing them to feel the love of what they are doing and what for. 

Duration: 00:01:46
Ep710 Show Heavy CARE
Oct 31, 2025

When you care that is a sense of love needed all over the world. 

Duration: 00:02:24
Ep709 Let Them Talk
Oct 30, 2025

When you allow others to talk it allows them to open up in ways never before. 

Duration: 00:03:52
Ep708 Belief Change
Oct 29, 2025

A simple change of belief can change your route and how its taken to become who you wish for.

Duration: 00:04:10
Ep707 Healthy Conflict
Oct 28, 2025

There is always a way to have a healthy conservation that does not lead to arguments. 

Duration: 00:02:36
Ep706 Master Releasing Power
Oct 27, 2025

When you are able to release your power it because you have trained yourself to do so. 

Duration: 00:04:34
Ep705 Judge Off Heart
Oct 24, 2025

Never judge if you don't want to be judge.  

Duration: 00:02:16
Ep704 Know Your Triggers
Oct 23, 2025

Know what makes you feel out of place. This method allows you to excuse yourself from places of discomfort. 

Duration: 00:07:07
Ep703 Notice Before Hand
Oct 22, 2025

When you are on top of what is going you have no excuses to not do before hand because you know what could happen. 

Duration: 00:02:58
Ep702 Right Addictions
Oct 21, 2025

Being addicted to the right thing will ascend to places you never seen before. 

Duration: 00:06:24
Ep701 Maintain Hunger
Oct 20, 2025

When you want your hunger maintain feed it with the best food of thought.  Have goals that help you want to do it. 

Duration: 00:04:05
Ep700 Better Intuitions
Oct 17, 2025

Wiring your mind for every situations is built through years of experience. Knowing what to look is hard if you don't know what to look for. 

Duration: 00:03:59
Ep699 Own Best friend
Oct 16, 2025

Learning to love yourself is a journey in itself. When you are able be alone and happy you have developed a rare trait. 

Duration: 00:03:33
Ep698 LEADER MINDSET
Oct 16, 2025

When its time to led its time to lead, but before you do make sure you are complete enough to finish the job. 

Duration: 00:07:48
Ep697 ENORMOUS DREAMS
Oct 15, 2025

The more unattainable the dream seems the better. Teaching your mind the things it needs is so fun because its what you love. 

Duration: 00:08:18
Ep696 PRAY FOR THE ACTION
Oct 14, 2025

The action is the only way to the thing you desire the most learning how to act on, it is the best prayer you can call for. 

Duration: 00:03:36
Ep695 NEVER STOP DREAMING
Oct 13, 2025

That dream that you hold is meant to be grown and fully developed through the motions you set in place.

Duration: 00:03:13
Ep694 Make IT Do-Able
Oct 10, 2025

When you give your brain the specifics it does just that. 

Duration: 00:03:48
Ep693 FIX THE SCALE
Oct 09, 2025

Putting your time into the wrong thing can throw off all of your life's balance. Each second is either providing balance or taking away from it. 

Duration: 00:06:15
Ep692 Hard Come First
Oct 08, 2025

Doing whats hard sets the neurons in motion to complete all other task after it. Drop the big dog and all the rest will fall.

Duration: 00:03:43
Ep691 FRIEND FAST
Oct 07, 2025

At times in life we have to release or comeback to the people who weigh us down. Learning to make a way through life  fasting will always be required in all areas to clean properly. 

Duration: 00:04:03
Ep690 LIFE REFRESHMENT
Oct 06, 2025

When its so much on your mental its time for a refreshment in all areas of life. Learning how to refresh activates new path ways in the mind bringing new ideas to life. 

Duration: 00:02:53
Ep689 Watch Your Life Score
Oct 03, 2025

When you see the score you are more amp to change the score once you see are not scoring at the rate you set out. 

Duration: 00:03:26
Ep688 Small Reminders
Oct 02, 2025

That small reminder can keep you grounded in places of chaos and ego chirping. Just having that small reminder can change major factors in your life. 

Duration: 00:07:19
Ep687 UP YOUR MINIMUM
Oct 01, 2025

Your minimum should be everybody else's max. Allow your least to be their maximum. 

Duration: 00:04:34
Ep686 SKIP HOW YOU FEEL
Oct 01, 2025

When you going off your mood you will rarely succeed at the mission before you. Moving off your discipline is the best move. 

Duration: 00:04:16
Ep685 SERIOUSLY TAKEN
Sep 30, 2025

Always take serious what requires you to live a better life. 

Duration: 00:04:29
Ep684 Wealth Sharing
Sep 26, 2025

The wealth is meant to be shared hoarding it only lessens your reach to things that really matter. 

Duration: 00:06:32
Ep683 Small Wins
Sep 25, 2025

When you stacked those small wins life becomes better and taller faster than you think. 

Duration: 00:04:00
Ep682 Finding Your Identity
Sep 24, 2025

The process of finding yourself is so daunting sometime tiring learning what you love and like can sometime take some time. 

Duration: 00:03:01
Ep681 Unlearning
Sep 23, 2025

Having ways old that detour should be unlearned through new ways thinking. 

Duration: 00:02:46
Ep680 Find Community
Sep 23, 2025

Find the people who want do what you do full time.

Duration: 00:03:17
Ep679 THE REAL PROBLEM
Sep 19, 2025

The real problem is you don't do whats needed when you know it needs to be done.

Duration: 00:04:08
Ep678 WHAT,WHEN,HOW
Sep 18, 2025

There should be always a designated place and time do what needs to be done. 

Duration: 00:05:54
Ep677 Nobody Likes Orders
Sep 17, 2025

Learning to ask instead of giving orders brings peace to all situations. 

Duration: 00:03:31
Ep676 Admit It
Sep 16, 2025

One thing we must do is admit when there is a problem. This is the only to solve the  problem at a hand.  

Duration: 00:04:00
Ep675 SALE SOME
Sep 16, 2025

We all are natural sellers it's something we sale daily rather through mind or physical value. 

Duration: 00:02:30
Ep674 Confidence Journey
Sep 12, 2025

The journey to becoming confident is practice. The more practice the less worry you have with each session. 

Duration: 00:09:04
Ep673 Fasting Routines
Sep 11, 2025

Its a million different ways you can allow the body to rest. Learning your method is prudent because its help you live longer.  

Duration: 00:07:29
Ep672 Disappear
Sep 10, 2025

When you are in the place of unknown disappear to find yourself in a place of substance. Being allowing brings true understanding of purpose in life. You are able to see yourself with the naked eye of no judgement. 

Duration: 00:07:36
Ep671 Keep It G
Sep 09, 2025

Always be you and never force others to change themselves. Allowing our daily thinking to be a constant rather then a up and down tempo.

Duration: 00:07:11
Ep670 Belief Controller
Sep 08, 2025

When you believe something, its bound to happen not matter wrong or right. Our daily thinking must have productive beliefs that help our life in order to grow. 

Duration: 00:06:24
Ep669 Full Life
Sep 05, 2025

What is full life to you? What would you do if you had a full life?

Duration: 00:06:34
Ep668 FOREVER THE STUDENT
Sep 04, 2025

The student part is something we all must go through in order to be a master of our daily lives. Never fail to learn from any situation because the factors are always there. 

Duration: 00:03:01
Ep667 Prepare for Power
Sep 03, 2025

Power only arrives when it has been set to come. If you never prepared for power you will never meet power.

Duration: 00:08:25
Ep666 WHAT MATTERS?
Sep 02, 2025

If you don't know what matters nothing will matter at all. The way you present yourself shows what matters to you the way you feel shows what matters to you. 

Duration: 00:05:59
Ep665 Best Source of Judgment
Sep 01, 2025

You are the best person when its comes to knowing your can's and will nots. Learn  you so you can help grow you. 

Duration: 00:04:29
Ep664 Spirit Addition
Aug 29, 2025

When you add to the right spirit you grow the right way. You can have a spirit of addition in any setting and it will prosper. 

Duration: 00:05:14
Ep663 Unseen Forces
Aug 28, 2025

What you can't see is the most powerful force, what you feel can only be tracked by self. This is why self control is so crucial to our personal development.  

Duration: 00:06:01
Ep662 Abundant Thinking Only
Aug 27, 2025

When you radiate the right thinking life begins to multiply in your favor. Abundance is the key to winning life in the best way. 

Duration: 00:03:22
Ep661 Soft Love Sucks
Aug 26, 2025

The easier you go on someone the harder life goes on them. Learning to make the decisions to be harder should not feel like a place of hate but hard love. 

Duration: 00:07:28