On Adventure Podcast with Josh Self

In today's episode, I sit down with Dr. Hilal Kanaan - neurosurgeon, son of Palestinian immigrants, and someone whose daily work places him in the quiet but profound landscapes of human suffering, endurance, and compassion. While he isn't chasing adventure in the traditional sense, Hilal spends his days navigating a different kind of wilderness: the emotional and spiritual terrain of walking with people through their hardest moments.

We explore the kind of toughness that's forged not on trails or mountaintops, but in operating rooms, hospital corridors, and the inner worlds shaped by personal history, faith, and humility...

David Brooks describes life as a journey up two mountains. The first mountain is about achievement—building a career, proving yourself, chasing success. The second mountain begins when the first no longer satisfies, and you're called into a deeper life of meaning, surrender, and service. This episode lives squarely on that second mountain.

This conversation is the second installment in our series exploring where spirituality and adventure overlap, and it's an honest look at what happens when ambition gives way to awakening. I sat down with Scott Sauls to talk about burnout, identity, and the courage it ta...

In today's episode—the first in a brand-new series exploring the deeper meaning behind our outdoor experiences—I sit down with my longtime friend, pastor, everyday explorer, and deep thinker, Reed Dunn, for one of the most meaningful conversations I've had on this podcast. This first installment leans less on adrenaline and more on the why—why we're drawn to the outdoors, why hardship shapes us, and why so many of us pursue experiences that push us into awe, wonder, and transcendence.

Reed and I dig into the spiritual side of adventure—what it means to connect with som...

In this episode of the On Adventure Podcast, I sit down with ultra-endurance athlete Lisa Decker, whose story is a powerful blend of resilience, transformation, and the relentless pursuit of hard things. Lisa didn't come from a traditional running background—yet she discovered the world of ultra running through community, curiosity, and a willingness to push herself beyond her comfort zone. What followed is a decade-long journey that includes a 120-pound weight-loss transformation, countless ultras, and the life-changing experience of completing the legendary Vol State 500K across Tennessee.

We dive deep into what motivates someone to...

What happens when you stop waiting for permission and start chasing wild, audacious goals? That's exactly what we unpack in this powerhouse episode with Mike Wardian—elite endurance athlete, record-setting runner, and all-around inspiration. From running across the United States to setting a fastest known time (FKT) on the Appalachian Trail for his age group, Mike shares the mindset behind tackling the unimaginable.

But this conversation goes beyond races and records. Mike opens up about what fuels his drive, how he builds resilience through repetition, and how he balances his career, family, and love for ad...

Enduring the Impossible with Vincent Antunez

This episode is a deep dive into the mind and mission of Vincent Antunez, DSc, PA-C - a retired U.S. Army Major, ultra endurance athlete, and founder of Trail Toes. From grueling military deployments to multi-day ultramarathons across the globe, Vincent shares how pain, persistence, and preparation have shaped every step of his journey.

We talk about what it takes to push beyond the limits of your body - and more importantly, your mind. Vincent shares raw, powerful stories of suffering and success on the course, the lessons...

How do you embrace fear and failure to build a multi million dollar business, shred heavy metal guitar solos and break land speed records in a custom built car?

In this episode of the On Adventure Podcast, I sit down with Tom Kubiniec—entrepreneur, former heavy metal guitarist, and the so-called "gun storage guru." From his days tearing up the music scene to building a global business in military weapon storage, Tom's journey is one wild ride. We dive deep into what it means to stake a claim in life before you've "earned it," why fa...

What does greatness look like? Is it talent, time, or something deeper? In this episode, I sit down with endurance legend and master coach Lisa Smith-Batchen to explore what greatness really means - and how it evolves as we do. With over four decades of coaching and ultra-running behind her, Lisa shares a wisdom-packed perspective on pushing limits, aging with intention, and chasing big dreams, no matter where you're starting.

Lisa is the first American to win the grueling Marathon des Sables and the first woman to have completed the Badwater Quad - covering 584 miles...

In this captivating episode of On Adventure, I sit down with the legendary Bob Becker - ultramarathoner, race director, and age-defying adventurer - to unpack his incredible journey from late-blooming runner to becoming the oldest finisher of the Badwater 135, one of the world's toughest ultramarathons.

At 80 years old, Bob proves that it's never too late to rewrite your story, conquer deserts, and inspire generations. Whether you're an aspiring endurance athlete, race organizer, or simply someone looking for motivation to stay active, this episode delivers.

[00:04:00] Introduction – Welcoming Bob Becker and setting the s...

In this episode of the On Adventure Podcast, I sit down with Ken Posner—ultrarunner, author, former Army Ranger, and corporate financial analyst—to explore the transformative power of pushing physical and mental boundaries. Ken shares stories from his extraordinary journey completing the "grid": summiting all 35 high peaks of New York's Catskills in every month of the year. Along the way, he stripped away technology, embraced barefoot running, and found a deeper connection with nature and himself.

This episode isn't just about extreme endurance. It's about rediscovering who we are when the noise of t...

In today's episode, I'm joined by Dr. Charles Infurna—a coach, academic, and athlete—who shares a powerful story about unlocking human potential. From the legacy of his immigrant family to his own journey through athletics and coaching, Charles brings a deep, authentic perspective on what it really takes to push past limits and perform at the highest level.

We talk about the importance of belief, the trust that fuels great coach-athlete relationships, and how to balance ambition with healthy detachment. Whether you're chasing Olympic dreams, striving for personal growth, or trying to show...

What does it really mean to suffer with purpose? In this episode of On Adventure, I sit down with conservationist and ultra-endurance athlete Tom Hicks – a man whose journey is as layered as the landscapes he climbs. From leading anti-poaching efforts across Africa and Asia with the David Shepherd Wildlife Foundation to tackling brutal challenges like Ironman races and high-altitude expeditions, Tom's life is defined by intentional hardship, deep introspection, and relentless forward motion.

We dive into the heart of resilience, why discomfort can be transformative, and how a former rugby coach found meaning in th...

In this episode of the On Adventure Podcast, I sit down with Brian Warren—an elite mountain guide whose life has been defined by risk, reinvention, and a deep connection to the mountains. From thru-hiking the Appalachian Trail just days after high school to guiding in the Tetons, Himalaya, and beyond, Brian's journey is a masterclass in resilience, leadership, and embracing the unknown.

We explore how Brian transitioned from living out of a backpack to leading high-stakes expeditions around the globe—and eventually, to navigating a whole new adventure: fatherhood and a career pivot into finan...

What drives someone to leave behind comfort and pursue something deeply meaningful? In this episode of On Adventure, I sit down with Tanner Critz - a martial artist, Appalachian Trail thru-hiker, and founder of Unity Martial Arts in Little Rock. This conversation isn't just about hiking 2,200 miles or building a successful dojo. It's about identity, purpose, and the courage it takes to follow your own path - especially when it's steep and uncertain.

Tanner opens up about his pivotal adventures: hiking the AT alone with a hidden bleeding ulcer, turning a quiet martial...

In this special episode of the On Adventure Podcast, I sit down with the unstoppable Holly Budge—an adventurer, conservationist, and the first woman to skydive over Mount Everest. With World Female Ranger Week in full swing, this conversation couldn't be more timely. You can find out more about what these incredibly brave female rangers do here and why they are being celebrated this week.  Holly opens up about transforming fear into fuel, climbing the world's highest peak solo, and how her bold expeditions became a platform for championing female wildlife rangers.

We exp...

In this episode of On Adventure, I sit down with Jess Hanson—a certified mental performance consultant, ultra runner, and coach—to explore what it takes to build a resilient mindset for both high-performance athletes and everyday adventurers. Jess shares her journey from playing lacrosse in college to coaching athletes across sports like skiing, mountain biking, and ultra running. We dive deep into how the mental game shapes athletic success, and how pushing your physical and emotional limits can unlock deeper purpose, confidence, and grit.

If you've ever faced the "dark moments" in endurance sports or wondered how...

In this heartfelt episode of the On Adventure Podcast, I sit down with a younger Everyday Explorer, my son Hudson, for a conversation that redefines what adventure truly means. While we often explore tales of physical challenge and bold travel, this episode takes us on an inward journey—a story of persistence, identity, and the courage to live fully despite daily challenges. Hudson lives with Prader-Willi Syndrome (PWS), a rare genetic condition, and he brings us into his world with sincerity, wisdom, and humor.

We talk about what it's like to grow up with PWS, the...

Hey friends — Josh here. In this episode of On Adventure, I sit down with Luis Rivera, whose story is one of raw grit, reinvention, and the kind of adventure that doesn't just test your body, but transforms your mind.

From a childhood on a remote island off Puerto Rico to stepping into the unknown of upstate New York at age 12, Luis shares what it really means to navigate cultural shifts, language barriers, and personal setbacks. What begins as a sports story quickly turns into a full-on life odyssey — from a football injury that threatened his futu...

In this episode of the On Adventure Podcast, I sit down with singer-songwriter and creative visionary Thad Cockrell for a conversation that took an unexpected but deeply inspiring turn. Thad opens up about his journey from wrestling mats and seminary halls to Nashville stages and international acclaim—all while forging a career based on creativity, authenticity, and saying a bold "yes" to uncertainty. We explore what it means to create from love rather than fear, and how rebellion, doubt, and wonder can be sacred tools on the creative path.

From Thad's bold decision to sell hi...

Some stories grab you right from the first sentence—and this one, with Patrick Serfass, took me on a ride I didn't want to end.

Patrick isn't just a triathlete, or a renewable energy leader, or a dad raising two adventurous boys. He's a guy who once said yes to sailing a 26-foot boat with no refrigeration all the way to South America. A guy who climbed the Grand Teton without any prior climbing experience. But what really makes his story stick with you is what happened when all of that—his athletic identity, his mobi...

In this fun episode, Josh sits down with John Norwood, a commercial banker from Raleigh, North Carolina, whose second identity is that of a passionate adventurer. While John's day job revolves around numbers and negotiations, his soul is stirred by trails, waterfalls, and sunfish sails. Rather than jetting off to exotic lands, John finds endless wonder in his own backyard—the mountains, lakes, and coastlines of North Carolina.

Together, they explore John's lifelong connection with the outdoors, how he blends adventure with a full-time career, and how he's cultivated a community of fellow explorers. From Ch...

I love these conversations, but this one was fun.  We hit on the depths of the human condition to drive each of us on to our own adventures.  So what happens when a dedicated trial attorney makes adventure a non-negotiable part of his life? In this episode, I sit down with Patrick Moody, a prosecutor for the state of Montana who refuses to let a demanding career keep him from chasing adventure. From trail running right out his back door to tackling high-altitude mountaineering, Patrick has found a way to integrate the wilderness into his da...

What would you do if failure was a real possibility? If suffering was inevitable, but you had the option to walk away? Would you still go for it? My guest today, Kimberly Brookshire, knows this challenge well. She's a long-distance hiker, a women's adventure guide, and a passionate fly fisher—always choosing the hard path, the uncertain path, because that's where she finds the most growth.

In this episode, Kimberly shares her journey from fashion and city life to hiking thousands of miles on some of the toughest trails in the U.S. and beyond. Sh...

What do banking and backcountry exploration have in common? More than you'd think! In this episode of the On Adventure, I sit down with Frank Trotter—banking pioneer, entrepreneur, and avid adventurer. From his early days racing cars in Europe to co-founding EverBank and now launching Battle Bank, Frank shares how his career has been driven by innovation and a passion for pushing boundaries. But it's not all business—Frank also dives into his love for outdoor exploration, from summiting 14ers in Colorado to backcountry treks in Argentina.

We talk about the lessons learned from extr...

What does it take to push your body and mind to the limit for days on end—while relying entirely on a team? The answer is epic!  In this episode, I sit down with seasoned adventure racer Roy Malone, who has spent the past 24 years competing in some of the toughest endurance races in the world. From trekking through the jungles of Fiji to navigating the badlands of North Dakota, Roy shares the highs, the lows, and the life lessons that come from competing in these multi-day, non-stop races.

We dive deep into the mental and...

In this episode of The On Adventure Podcast, I sit down with Jenna Carroll, a hiking guide and endurance athlete who transformed her life by stepping off the corporate treadmill and onto the Appalachian Trail. Jenna shares her incredible journey, from her early days as a basketball star and management consultant to finding her passion for long-distance hiking and trail running. We delve into her 2021 northbound thru-hike of the Appalachian Trail, her life-changing decision to make the outdoors her career, and her remarkable return to the trail in 2023 to attempt a self-supported fastest known time (FKT).

What does it mean to live a life of adventure, and how do the challenges we face shape our purpose? In this episode, we sit down with Wells Jones, author of the gripping novel A Line in the Sand and a man whose life has been anything but ordinary. Wells shares his journey from his days as a Navy Air Rescue team member to his experiences as a producer, actor, and adventurer.

Our conversation touches on his transformative treks through the Middle East, retracing the steps of T.E. Lawrence (Lawrence of Arabia), and how t...

In this episode of the On Adventure Podcast, I catch up with an old friend and fraternity brother, Dr. Tommy Gavigan. From our days at the University of North Carolina to his current life as a practicing surgeon in Charlotte, Tommy's journey has been anything but conventional. After college, Tommy spent nearly a decade guiding teenagers into remote wilderness areas with Moondance Adventures—experiences that shaped not only his leadership but also his path into medicine.

We explore the connection between pushing past your comfort zone in the backcountry and managing high-stakes scenarios in the ope...

In this episode of the On Adventure Podcast, I sit down with my friend and former colleague, Matt Miner, to talk about his unique take on adventure. From growing up in Seattle and Tucson to now running his own wealth management firm, Matt shares the pivotal moments that shaped his life and career.

We explore what it means to embrace life's challenges, how intentional planning creates opportunities, and why staying true to your values makes all the difference. Whether it's his love for the outdoors, paying off substantial debt, or helping his kids prepare for adulthood, Matt's...

In the latest episode of the On Adventure Podcast, I sit down with Scott Hanson, a true veteran of endurance challenges and an influential figure in the financial industry. Scott's story is one of resilience, determination, and finding purpose through pushing physical and mental boundaries. Our conversation explores Scott's journey from casual running to completing the grueling Western States 100—a 100-mile ultramarathon with 19,000 feet of elevation gain—and how that experience, among others, shaped his approach to life and business. We also dive into his memorable adventure up Mount Fuji, where cultural and personal growth merged in an un...

Join me for a cool conversation with Owen Hayden, a high-energy adventurer, corporate achiever, and former athlete who's mastered the art of resilience. Owen shares his journey from a high-level sports career to navigating the challenges of the corporate world, all while staying connected to his passion for adventure. We discuss what it takes to push through adversity, the lessons he learned from sports, and his pursuit of grit as a defining trait both on and off the field. Plus, you'll hear about Owen's commitment to exploring the world—from Glacier National Park with his young family to Ironman ra...

In this special episode, I'm excited to bring you an insightful webinar with adventure coach and psychologist Matt Walker. Known for his unique blend of mountain climbing experience and psychological expertise, Matt shares how the concept of adventure can shape not only extreme expeditions but also our everyday lives. In this session, he takes us through his recent solo climb of Manaslu, one of the highest peaks in the world, and how it taught him the importance of living adventurously. Learn about the five essential elements of adventure and how you can apply them to your own life, whether...

In this episode, I sit down with Steve Bradshaw, a lifelong adventurer and outdoor enthusiast from Western North Carolina. Steve's story is one of pushing boundaries, from growing up in West Virginia to becoming a collegiate championship swimmer, and ultimately to hiking the entire Appalachian Trail. Steve shares how he stepped out of his comfort zone to take on the grueling 2,200-mile trail, and we explore the mental and physical resilience it takes to complete such an endeavor. Whether you're into hiking, or simply looking for inspiration on how to challenge yourself in new ways, Steve's journey...

In this episode of the On Adventure podcast, I sit down with Skip Schweiss, a seasoned executive in the financial services industry and a passionate adventurer. Known for his years of leadership at TD Ameritrade, Skip has seamlessly woven his professional life with a personal quest to push physical and mental boundaries in the great outdoors. We dive into Skip's career journey, from his work in advisor advocacy to how he's now dedicating more time to his love of the wilderness.

But Skip isn't just about hiking the occasional trail—he organizes an annual group hik...

In this deeply moving and inspiring episode, I sit down with Clay Sanders, a man whose life is marked by profound adventures, resilience, and purpose. Clay shares stories of his adventurous spirit, from crossing the country on an Elliptigo to running the Leadville 100 ultra marathon, all while balancing a successful career as a dentist. But beyond the adventures, Clay opens up about the tragic loss of his son, Joel, to opioid addiction, and how that event spurred him into action, continuing his son's legacy by raising awareness about addiction stigma.

We dive into Clay's perspective on how...

In this episode of the On Adventure Podcast, I had the pleasure of sitting down with Jeff Ames, aka Rambler, a true "everyday explorer" who took on the challenge of a lifetime by through-hiking the Appalachian Trail. Jeff's journey is a story of preparation, endurance, and self-discovery as he trekked 2,200 miles from Georgia to Maine over several months. We dive into what inspired him to embark on such an ambitious adventure after retiring in his mid-50s, the highs and lows of his journey, and the unforgettable characters he met along the way. Whether you're a...

Welcome back to the On Adventure Podcast! In this episode, I chat with Jonny Beardmore, now famously known as the Galapagos Postman. Jonny's unique quest involves delivering handwritten letters left in an ancient Galapagos Islands postbox to various locations worldwide. But this adventure is more than just about delivering mail; it's about exploring a deeper question about whether we are disconnected as a species and how we can rebuild those crucial human connections.

Throughout his journey, Jonny has met a diverse array of people, each with their own fascinating stories. From reuniting a couple in...

Welcome back to The On Adventure Podcast! I'm your host, Josh Self, and today, my conversation is with Matt Walker. Matt is a unique blend of psychologist and adventurer, who has spent nearly 30 years leading expeditions on multiple continents. In this episode, we dive deep into the psychology behind adventure, the importance of doing hard things, and why integrating adventure into our lives is vital. Matt shares his insights on how discomfort can be a powerful tool for growth and how adventure helps us build resilience and find clarity. We also touch on his upcoming webinar that...

Welcome back to the On Adventure Podcast! I'm your host, Josh Self, and today I had the pleasure of speaking with Scott MacKillop, a seasoned financial professional and avid outdoorsman. Despite our shared background in finance, our conversation veered away from the boardroom and delved into the thrilling world of outdoor adventures. Scott shared how his passion for the outdoors was self-developed rather than instilled by his parents, and how fear serves as a clarifying force for him, whether on the mountain or in the boardroom.

Throughout our discussion, Scott talked about his extensive career...

Get ready for an exhilarating ride in this episode of the On Adventure Podcast, where I chat with Terry Foxworth. Terry's journey is a testament to persistence, an unquenchable thirst for adventure, and a masterful balance between a professional career and an adventurous lifestyle. From the picturesque landscapes of South Carolina to the roaring rapids of whitewater kayaking, grueling ultramarathons, and the pristine slopes of skiing, Terry's tales will ignite your adventurous spirit. We also dive into his epic cross-country bicycle journey with his daughter, filled with highs, lows, and unforgettable memories. Tune in and let Terry's...

In this episode of the On Adventure Podcast, I sit down with Joe Gray, an exceptional athlete who turned challenges into triumphs. Joe shares his journey from growing up in Nashville, Tennessee, and attending the Tennessee School for the Blind to becoming a world-class athlete. With the support of dedicated mentors and his unwavering determination, Joe excelled in wrestling and track and field, eventually competing at the Paralympics. His story is a powerful testament to resilience, mentorship, and the pursuit of dreams.

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Welcome back to the On Adventure podcast! In today's episode, we have an inspiring and candid conversation with Pete Ripmaster. Pete, now a seasoned ultra-endurance athlete, shares his journey from the highs and lows of his athletic pursuits to his personal battles and triumphs. In fact, it all started with a Couch-to-Marathon run, and he kept going from there!  We delve into his history, including the incredible feat of winning the 1,000-mile Iditarod Trail Invitational on foot (in February!), his adventures in Alaska, and the lessons learned from pushing beyond the limits. Pete's story is a testament t...

Welcome back to another episode of the On Adventure Podcast, where I dive deep into the extraordinary tales of endurance and personal growth, probing why everyday explorers continue to push their own limits. In this episode, I reconnect with Van Fletcher, a dad, a real estate professional, and, oh yeah, a world class triathlete AND an ultraman competitor.

Van's story isn't just about physical endurance; it's a profound journey of resilience, community, and self-discovery.  This episode is a testament to the human spirit's capacity to endure and thrive, no matter the challenge. Van Fletcher's journey is sure to...

*Credit Elia Saikaly - Kenton on the Everest summit

In this episode of the On Adventure Podcast, I sit down with Kenton Cool, a legendary high-altitude climber with an incredible record of Everest ascents and a storied career in mountain exploration. Dive into a conversation that explores not only the physical heights of the world's most formidable peaks but also the profound depths of personal ambition, resilience, and self-discovery.

Episode Highlights:

In this captivating episode of the On Adventure podcast, host Josh Self interviews Robbie Lenfestey at his remarkable retreat, Mandala Springs, located in the scenic mountains outside Asheville, North Carolina. Robbie, a man of profound wisdom and thrilling life experiences, shares his extraordinary adventures that have taken him from being kidnapped in Argentina to climbing the towering peaks of Aconcagua and encountering the renowned breath expert, Wim Hof.

The conversation opens with Robbie recounting his unexpected yet transformative journey through Argentina, where a planned permaculture internship turned into a gripping survival scenario involving a 10-day...

I didn't know these fellas before our chat, but by the end it was clear we all come from the same tribe.  In the latest episode of the On Adventure Podcast, we dove into a wild group conversation that ventured beyond the beaten path. Joined by Adam Hill, Shaun Pope, Ryan James, and Mark Looney, the dialogue unfolded amidst the rustic charm of Black Mountain, North Carolina, a sanctuary for those who chase the thrill of outdoor adventures. 

This episode isn't just about pushing limits; it's a celebration of the spirit that drives us to ex...

In today's episode of the On Adventure Podcast, we took a deep dive into the great outdoors with the remarkable Heidi Nisbet. Heidi is a friend of a friend, but by the end of the conversation, I felt like we had known each other forever.  We gravitate toward a similar tribe.  As someone who shares my passion for the Appalachian Trail, Heidi brought a fresh perspective on merging art, adventure, and personal growth through her experiences on and off the trail. From her transformative journey of self-discovery to integrating her love for nature with her artistic talent, this episode is...

In today's episode, we embark on a deeply personal journey with Tim Matthews, a seasoned adventurer and outdoor enthusiast who just happens to be a retired Navy one-star Admiral. In this conversation, Tim shares his profound insights and experience, both personal and professional, offering a glimpse into the transformative power of outdoor pursuits in shaping his life. From heart-pounding rock climbing expeditions to soul-soothing solo backpacking trips, Tim reveals how each adventure has left an indelible mark on his spirit.  I find this incredibly inspiring.

As we navigate the conversation, you will hear how Tim has learned m...

I can't say that I have spent enough time in a bike saddle to consider the merits of cycle touring.  In fact, until I met my next guest, I really didn't understand cycle touring at all.  Rick Steeves has it down to a science, though.  What started as a time-filler during a gap year in college eventually turned in to a life long pursuit of adventure on two wheels.

Rick is a veteran of cycle touring, cycling through 35 countries on almost 18 different trips since 1989.  In fact, he retired from his IT job in 2015 to put wheels down on a...

Love these podcast conversations, but this one came home a little closer.  This conversation is with my friend and business partner, Mike Perkins.  Mike knows everyone.  He has lived his life wide open, and has lots of stories about lots of different people because of it.  He also has a huge heart.  So the combo of being outgoing and a bleeding heart, it is obvious why people love to be around him. 

Adventure looks different for everyone.  For Mike, it has been leaning in to whatever the next challenge was whether it be music, soccer, drafted in to the...

It is a treat to be surprised to learn something amazing and interesting about someone you have known for a long time.  My hour or so conversation with Thom Asta fits this description perfectly.  I have known Thom for going on 20 years but the things we discussed blew me away and gave me a new level of respect for a man that I had a ton for already. 

This podcast is about how and why the Everyday Explorer continues to find, and then expand, his or her limits.  But it is not just about the adrenaline story.  I wan...

We are getting the second season of the On Adventure podcast off to a bang with my first conversation.  Adventure can come at all ages, and I know my next guest knows this very well.  Because he is my son, Eli.  Eli is in his second year at the University of North Carolina at Chapel Hill.  During the holiday break, we got to sit down for a couple hours and pretend that I am not dad but a professional interviewer.  And man, was it fun. 

Eli is wise beyond his years, but you'll find out why...it doesn...

I love all of these conversations, but I am particularly fond of this one because I have known Rachel for many years. I have watched her grow and mature in to the Everyday Explorer she has become, which has been fun.  Rachel is an old soul.  She has insight in to people, places and experiences that are unusual for someone her age.  Some of this comes natural, some of it is from being with people on their worst days as a trauma nurse in a variety of different emergency rooms around the country.  You don't experience those kinds of thin...

Not many of us have spent near as much time below the Earth's surface as Dr. Ken Walsh has.  Ken is a Senior Environmental Engineer at Leidos Inc., but that is not who he is.  Ken is an Everyday Explorer at hear.  He started his love of exploration under ground early in his life, and it has taken him deeper and deeper in to exploring the beauty that exists above and below ground.  It also has been a mode for him to explore the reaches of his own limits.

We weave our way through a wide ranging conv...

The Peace of Wild Things

When despair for the world grows in me
and I wake in the night at the least sound
in fear of what my life and my children's lives may be,
I go and lie down where the wood drake
rests in his beauty on the water, and the great heron feeds.
I come into the peace of wild things
who do not tax their lives with forethought
of grief. I come into the presence of still water.
And I feel above me the day-blind...

What do you get when you pursue adventure in your life with abandon to push to the edge of growth? Rob Angst knows....peace.  This is such a cool conversation.  Rob has through hiked the Appalachian Trail (AT), the Pacific Coast Trail (PCT) and spent many other long days and weeks on adventure in other spaces around the world.  His accomplishments are beyond impressive, but I think I learned more hearing about the one trail that he has not been able to conquer while pursuing the Triple Crown (AT, PCT, CDT), the Continental Divide Trail (CDT). 

Rob has...

My guest today is Eric Clarke.  Eric might be best known in business world as CEO at Orion Advisor Services.  But Eric also embodies the idea of the Everyday Explorer as well!  He is a man of many talents as you will find out, but exudes widsom and humility with each word.  What became clear to me is that Eric is made for doing hard things.  He has built a mantra around doing the 'easy things' first (like running the first 18 miles of a marathon) so that he can get to work on the 'hard things' (such as the final...

Folks, this is a cool conversation.  There is always something interesting to me about capturing wisdom and experiences from an elder.  It seems to be missing in our suburban spread, face paced, instant gratification culture, but I think we all desire to hear it at some level.  My conversation today with Connie Grant fits right into this.  Now at 91 years old, Connie has some great stories about adventures she has pursued during her lifetime.  From the Grand Canyon to the Tetons to Glacier National Park, she has a story. 

But one of her best nuggets was that it is...

What do you do when your favorite uncle dies suddenly and leaves you 3 different businesses to run?  You move to the Caribbean, of course!  Lynne Culbreth is my guest today, and she has a pretty cool story of how to follow serendipity in life to find the next adventure.  I am not going to give up too much of the story, so you will just have to listen, but lets just say that the Covid time period had many different challenges for Lynne that she never could have planned for. 

You will also find out that she runs...

The On Adventure Podcast is about the Everyday Explorer and how she plans and pursues adventure in her life.  The pursuit is never easy, but the valuable lessons from the journey are always priceless.  And you don't get them without the suffering.  So how do we push through our perceived limits to get to the treasure?  Well, mindset plays a key role.

The conversation today with Jenny Richardson is full of lessons from the suffering.  Jenny is a mom to kids, a wife, a pastor, a friend to anyone who is in need...and oh yeah, she is an...

What do you do when reach to edge of your mental capacity?  According to Steve Sanduski, you take one more step.  And then you take one more step after that.  Eventually, your body proves to your brain that there is more left in the tank in pursuit of the summit (literal or metaphorical).

Steve has been a very important mentor for me so I really hung on every word to hear what he learned from his experiences.  Steve is an accomplished author, podcaster, entreprenuer and outdoorsman.  He has accomplished much because of his ability to dream, plan, focus...

The Everyday Explorer comes in all shapes, sizes, ages and background.  JW Eades is one of those characters. Who would have thought that a boy from rural North Carolina would end up hiking Mount Kilimanjaro or become an expert skiier traversing some of the most extreme slopes in the United States?  JW certainly did not.  So how does a country boy turn himself in to an international man of mystery?  By paying attention and saying an immediate Yes without fear to adventures as they presented themselves throughout his life. 

At 80 years old, JW can now look back and p...

Explore, Learn and Transcend...guiding values that Hannah Thornton has etched on herself as a constant reminder of how to live.  There is wisdom from experience in this conversation so pay attention.  Hannah has packed her 30 years as she explores the far reaches of the globe.  I am both inspired by this conversation and in awe at her drive to continue exploring. 

But her global explorations are simulatneously self explorations, and Hannah is very open and honest about what she hopes to find in herself as she pushes to the literal ends of the earth.  What can one f...

Welcome back to the On Adventure Podcast.  So Van Fletcher...Van is one of the smartest, most focused and reslilient people I have ever met.  Like my last guest, Van and I go way back but he told me things in today's conversation that I had never heard.  If you have ever met Van, you know he is a legend and a force of nature.  This is obvious.  What is not so obvious is the intense suffering that he has endured...not just once, not even twice, but multiple times.  But Van hasn't wasted his suffering.  He keeps getting up and...

Welcome to the first edition of the On Adventure Podcast with Josh Self.  I'm joined today by Brew Davis.  Brew and I have known each other for many years, and I have watched from a distance the last two decades as he and his wife, Jen, have built their lives around adventure.  He's the perfect guest to launch the podcast with.  I think you're going to love this.

Brew is also a fantastic musician and story teller, and has serveral published albums to his name.  Enjoy the conversation, and then make your way to his website here and d...

Welcome to the On Adventure podcast where we interview the Everyday Explorer.  Buckle up and enjoy the ride as we go On Adventure.