Raising Parents: The Parenting Science Insights podcast

Raising Parents: The Parenting Science Insights podcast

By: Life Management Science Labs

Language: en

Categories: Science, Life

We always say that it takes a village to raise a kid. But, what about the parents? Do you think all your present knowledge is enough for all the parenting shenanigans you’ll encounter? But, not to worry! Raising Parents is here to help you out! That’s why Parenting Science Labs, a division of LMSL, the Life Management Science Labs, has created Raising Parents: The parenting science insights podcast.We know that being a parent is a never-ending educational experience, so we invited guests experienced in both academia and life to give you the knowledge you need in your jour...

Episodes

Beth Kurland, Ph.D.: A Parent’s Guide to Self-Regulation | Raising Parents #94
Jan 09, 2026

Navigating the daily ups and downs of raising children can be challenging — especially when big emotions and stress take the center stage. This week on Raising Parents: The Parenting Science Insights Podcast, host Marie Stella consults clinical psychologist Beth Kurland, Ph.D. on the ins and outs of self-regulation for parents, and how it can benefit a child’s well-being.

Passionate about teaching mindfulness-informed practices and mind-body strategies, Beth Kurland, Ph.D. is a mind-body coach, author of four award-winning books, and a TEDx and public speaker to boot. Beth Kurland, Ph.D. is also the proud crea...

Duration: 01:09:15
Dr. Langis Michaud OD. MS.: How Screen Time Affects a Child's Vision | Raising Parents #95
Jan 01, 2026

In this episode of Raising Parents we dive into the topic of vision and how screen time, among other factors, can affect this. Guest Dr. Langis Michaud OD. MS. joins host Sarah Stancombe to explain the most common issues he sees in his clinic, and the changes he has observed over his career.

Dr. Langis Michaud OD. MS. graduated from the University of Montreal School of Optometry in 1986, where he also obtained his Master’s Degree in physiological optics. He also graduated in public health from the National School of Public Administration in Montreal in 2006. He has be...

Duration: 01:07:22
Beth Kurland, Ph.D.: A Parent’s Guide to Self-Regulation | Raising Parents #94
Dec 18, 2025

Navigating the daily ups and downs of raising children can be challenging — especially when big emotions and stress take the center stage. This week on Raising Parents: The Parenting Science Insights Podcast, host Marie Stella consults clinical psychologist Beth Kurland, Ph.D. on the ins and outs of self-regulation for parents, and how it can benefit a child’s well-being.

Passionate about teaching mindfulness-informed practices and mind-body strategies, Beth Kurland, Ph.D. is a mind-body coach, author of four award-winning books, and a TEDx and public speaker to boot. Beth Kurland, Ph.D. is also the proud crea...

Duration: 01:09:15
Rachael Cody, Ph.D.: Why Self-Discovery is Vital for a Child's Independence | Raising Parents #93
Dec 04, 2025

In this episode, host Sarah Stancombe talks with Educational Psychology expert Rachael Cody, Ph.D. about self-discovery, values, identity, and future planning—and why these concepts are essential for children and students.

Rachael Cody, Ph.D., who holds a PhD from the University of Connecticut and is currently a postdoctoral scholar at Oregon State University, has researched giftedness, student resilience, study strategies, and how students make major life or academic decisions.

She explains the importance of agency—a child’s ability to feel in control of their environment. Agenic opportunities help prepare children for adulthood and oft...

Duration: 00:51:46
Vanessa LoBue, Ph.D.: How Infants Develop Emotional Responses | Raising Parents #92
Nov 20, 2025

Every smile, giggle, and tear tells a story about your baby’s emotional world. So, this week on Raising Parents: The Parenting Science Insights Podcast, host Marie Stella interviews psychology professor Vanessa LoBue, Ph.D., who specializes in infant and child development, on the fascinating journey of emotional development in infants.

A professor and chair of psychology at Rutgers University in Newark, Vanessa LoBue, Ph.D. has conducted research focusing on human behavioral responses to emotionally valanced stimuli. More specifically, Vanessa LoBue, Ph.D.’s research examines how early perceptual biases for threat contribute to maladaptive avoidance beha...

Duration: 00:50:47
Kara Hoppe MA, MFT: How Being Better Partners Makes You Better Parents | Raising Parents #91
Nov 07, 2025

Strong, healthy partnerships don’t just benefit the adults — they serve as a model for, and shape the lives of, children, too. This week on Raising Parents: The Parenting Science Insights Podcast, host Marie Stella interviews psychotherapist Kara Hoppe MA, MFT to learn more about how stronger partnerships make for better parenting.

Boasting over a decade of experience, Kara Hoppe MA, MFT offers psychotherapy with a relational, inclusive approach. In her psychotherapy practice, Kara Hoppe MA, MFT works with individuals and couples toward healing, growing, and becoming grounded. With a strong passion for helping parents partner better, Kara...

Duration: 00:48:50
Andrea Mathews: The Intersection of Authenticity and The Bully Identity | Raising Parents #90
Oct 24, 2025

Every child deserves the freedom to be their true self. But for many, childhood can be clouded by bullying — either as victims, or those labeled as ‘bullies’. This week on Raising Parents: The Parenting Science Insights Podcast, host Marie Stella consults counselor Andrea Mathews to find out what causes some children to adopt a bully identity, how it intersects with authenticity, and what parents can do to help them stay true to themselves while navigating social dynamics.

Andrea Mathews has over 30 years of experience as a practitioner and supervisor of others practicing in the Mental Health field, having...

Duration: 00:49:02
Rachel Schichtl Ph.D., RD, CFCS, FAND: Solid Foods in Infant Nutrition | Raising Parents #89
Oct 09, 2025

Introducing solid foods is a transformative milestone in an infant’s growth. This week on Raising Parents: The Parenting Science Insights Podcast, host Marie Stella interviews nutrition education consultant Rachel Schichtl for advice on incorporating solid foods into an infant’s diet, and the nutritional benefits it offers.

A registered dietitian and nutritionist, Rachel Schichtl Ph.D., RD, CFCS, FAND possesses a PhD in family and consumer sciences education, and has been inducted as a fellow of the Academy of Nutrition and Dietetics. Currently, Rachel Schichtl Ph.D., RD, CFCS, FAND is a nutrition education consultant, working with...

Duration: 00:41:51
Danielle Render Turmaud, M.S., NCC: Parenting Through Trauma and Healing | Raising Parents #88
Sep 26, 2025

Healing from trauma as a parent is vital — not just for your own well-being, but for the little ones. This week on Raising Parents: The Parenting Science Insights Podcast, host Marie Stella interviews trauma therapist Danielle Render Turmaud, M.S., NCC to learn more.

Danielle Render Turmaud, M.S., NCC is a trauma therapist who specializes in working with survivors of trauma and those experiencing PTSD. She also serves as an Assistant Professor of Counseling and has taught psychology and counseling courses for several universities. Additionally, Danielle Render Turmaud, M.S., NCC is an expert blog author fo...

Duration: 00:53:27
Chris Gilbert, MD, Ph.D.: Gestalt Family Dynamics & Food Relationships | Raising Parents #87
Sep 17, 2025

Family life often gets overshadowed by busy schedules and digital distractions. But did you know that the way we interact around food can affect our family dynamics, relationships, and even our children’s well-being? This week on Raising Parents: The Parenting Science Insights Podcast, host Marie Stella consults physician Chris Gilbert, MD, Ph.D. to learn more.

Also a writer and speaker, Chris Gilbert, MD, Ph.D. is a physician who has had private medical practices in France and California, and additionally, has served with Doctors Without Borders in a number of countries across the globe. Having pi...

Duration: 00:57:59
Dr. Chris Gilbert, MD, Ph.D.: Gestalt Family Dynamics & Food Relationships | Raising Parents #87
Sep 12, 2025

Family life often gets overshadowed by busy schedules and digital distractions. But did you know that the way we interact around food can affect our family dynamics, relationships, and even our children’s well-being? This week on Raising Parents: The Parenting Science Insights Podcast, host Marie Stella consults physician Dr. Chris Gilbert, MD, Ph.D. to learn more.

Also a writer and speaker, Dr. Chris Gilbert, MD, Ph.D. is a physician who has had private medical practices in France and California, and additionally, has served with Doctors Without Borders in a number of countries across the gl...

Duration: 00:57:59
Carol Hughes, Ph.D., LMFT: The Coparenting Blueprint for Strong Families | Raising Parents #86
Aug 29, 2025

Strong coparenting not only eases transitions for kids, but also lays the groundwork for resilient, thriving families — regardless of living arrangements or relationship statuses. So, this week on Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant interviews psychotherapist Carol Hughes, Ph.D., LMFT to find out what it takes to coparent effectively.

One of the founding members of Collaborative Divorce Solutions Orange County, Carol Hughes, Ph.D., LMFT has worked with divorcing couples and their children in her clinical practice since 1983. Carol Hughes, Ph.D., LMFT’s professional mission statement is to assist as many peop...

Duration: 00:58:48
Peg O’Connor: Adolescent Morality and Future Character | Raising Parents #85
Aug 15, 2025

Adolescence is not only a time of rapid change and self-discovery, but also a pivotal season for shaping moral values and building the foundation of future character. This week on Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant interviews philosophy professor Peg O’Connor on the role of parents and educators in an adolescent’s moral and character development.

Based at Gustavus Adolphus College in St. Peter, Minnesota, Peg O’Connor is not only a philosophy professor, but also a recovering alcoholic of 35 years and author of ‘Higher and Friendly Powers: Transforming Addiction and Suffering’, among othe...

Duration: 01:16:43
Michael Karson: Positive Discipline in Parenting | Raising Parents #84
Aug 06, 2025

Every parent hopes their child grows into a kind, confident, and resilient individual, but how we guide our children through discipline can make all the difference. This week on Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant interviews psychology professor Michael Karson to learn what it takes to enforce positive discipline as a parent.

Before taking a 20-year hiatus to pursue a career in academia as a tenured university professor, Michael Karson practiced clinical and forensic psychology for 25 years. Impressively, Michael Karson has consulted on thousands of cases of verified or suspected child maltreatment. To...

Duration: 00:49:47
Michael Karson: Positive Discipline in Parenting | Raising Parents #84
Aug 01, 2025

Every parent hopes their child grows into a kind, confident, and resilient individual, but how we guide our children through discipline can make all the difference. This week on Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant interviews psychology professor Michael Karson to learn what it takes to enforce positive discipline as a parent.

Before taking a 20-year hiatus to pursue a career in academia as a tenured university professor, Michael Karson practiced clinical and forensic psychology for 25 years. Impressively, Michael Karson has consulted on thousands of cases of verified or suspected child maltreatment. To...

Duration: 00:50:03
Riccardo Dalle Grave, M.D.: Parental Support After CBT for Eating Disorders | Raising Parents #83
Jul 18, 2025

Cognitive behavioral therapy (CBT) has gained recognition as a highly effective treatment for eating disorders in young people, but what comes next can be just as challenging — and parents play a pivotal role in sustained recovery. So, this week on Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant consults Vills Garda Hospital’s head of department of Eating and Weight Disorders, Riccardo Dalle Grave, M.D. to learn more.

At Villa Garda Hospital, Riccardo Dalle Grave, M.D. developed an original inpatient treatment for eating disorders based entirely on enhanced cognitive behavior therapy (CBT-E), and the...

Duration: 01:08:03
Maria Gartstein, Ph.D.: Postpartum Well-being — Impact on Mom and Baby | Raising Parents #82
Jul 11, 2025

The postpartum period is a profound time of change for mothers and their babies, shaping the foundation for lifelong health and development. So, this week on Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant interviews Psychology Professor Maria Gartstein, Ph.D. to learn more about the various ways in which postpartum well-being affects mothers and their babies.

Currently based at the Washington State University’s psychology department, Maria Gartstein, Ph.D. previously worked with a number of clinicians and researchers at the Children’s Hospital Medical Center, focusing on issues related to pediatric chronic illness, and...

Duration: 01:02:24
Maria Gartstein, Ph.D.: Postpartum Well-being — Impact on Mom and Baby | Raising Parents #82
Jul 08, 2025

The postpartum period is a profound time of change for mothers and their babies, shaping the foundation for lifelong health and development. So, this week on Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant interviews Psychology Professor Maria Gartstein, Ph.D. to learn more about the various ways in which postpartum well-being affects mothers and their babies.

Currently based at the Washington State University’s psychology department, Maria Gartstein, Ph.D. previously worked with a number of clinicians and researchers at the Children’s Hospital Medical Center, focusing on issues related to pediatric chronic illness, and...

Duration: 01:02:37
Phil Reed: Parent-Teacher Communication — Addressing Stress and Perspectives | Raising Parents #81
Jun 23, 2025

Sending your child off to school for the first time can be a daunting and big step in their development. Parents must learn to let other people, such as teachers, care for their children for the majority of the day. This week on Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant consults expert Phil Reed on how parents and teachers can build communication and trust.

Professor Phil Reed obtained a D.Phil. from the University of York, held a Research Fellowship at the University of Oxford, and a Readership in Learning and Behaviour at University...

Duration: 01:07:03
Susan Heitler, Ph.D.: Empathetic Discipline for Effective Conflict Resolution | Raising Parents #80
Jun 09, 2025

Discipline is one of the most challenging aspects of parenting, especially when emotions run high during conflicts. But what if discipline could be an opportunity for connection and growth rather than punishment? This week on Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant consults clinical psychologist Susan Heitler, Ph.D. to explore the concept of empathetic discipline.

A graduate of Harvard University with a doctorate from New York University, Susan Heitler, Ph.D. has authored multiple self-help books, alongside books for therapists on treatment techniques. In her book for therapists, ‘From Conflict to Resolution’, Susan Heit...

Duration: 00:50:00
Jonathan Santo, Ph.D.: Adolescents and sleep: Navigating the teen sleep cycle | Raising Parents #79
May 23, 2025

A child’s sleep cycle is an important part of keeping them healthy. There’s a lot more research these days pertaining to the different durations each age group should be getting a night. Today we’re looking at the reasons why your teenager may be having problems sleeping, and there is more of a reason as to why they’re playing video games till late hours of the night. 

Our guest to guide us through this episode is Jonathan Santo, Ph.D., a professor in psychology at the University of Nebraska. He aims to improve the lives of...

Duration: 00:53:57
Ann Buscho, Ph.D.: Navigating Coparenting After Divorce and Blended Families | Raising Parents #78
May 09, 2025

A divorce may end your marriage to your partner, but your co-parenting relationship continues to affect your children — for better and worse. So, this week on Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant interviews psychologist Ann Buscho, Ph.D. on what this transition may entail.

Having worked with children and families for over three decades, Ann Buscho, Ph.D. currently specializes in all things related to divorce, from keeping families out of court, to co-parenting after divorce, creating co-parenting plans, and more. 

In this episode, Ann Buscho, Ph.D. gives advice on how...

Duration: 01:01:55
Raychelle Cassada Lohmann, Ph.D: Supporting Kids’ Mental Health | Raising Parents #77
Apr 25, 2025

With family being a child's first glimpse into love and support, most parents will agree that there’s lots of pressure to ensure children witness nothing but smiles. But, this may also foster unrealistic views on mental health. So, this week on Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant is joined by mental health counselor Raychelle Cassada Lohmann, Ph.D to learn more about what it means to support the mental health of young ones.

Having received a Ph.D. in counselor education and supervision from North Carolina State University, Rayshelle has devoted most of...

Duration: 01:02:25
Jennifer Keluskar, Ph.D.: Neurodivergence in Teens and Sociopolitical Views | Raising Parents #76
Apr 11, 2025

Parenting teenagers is no easy feat, especially when their views on the world seem to challenge everything you thought you knew. But what if their bold perspectives transcend teenage rebellion? This week on Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant interviews cognitive-behavioral psychologist Jennifer Keluskar, Ph.D. to learn more.

With over a decade of experience, Jennifer Keluskar, Ph.D. works with children, adolescents, and young adults on the autism spectrum, as well as those with diagnoses such as ADHD, OCD, and anxiety disorders. Based on their client’s needs, Jennifer incorporates a range of...

Duration: 01:16:09
Deborah Heiser: How Parenting Shapes Young Adults' Sociopolitical Views | Raising Parents #75
Mar 27, 2025

Ever wondered why some young adults become passionate activists while others remain indifferent to social issues? The answer might lie in their upbringing. So, this week on Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant consults applied developmental psychologist Deborah Heiser to learn more about how parenting may influence a child’s sociopolitical views.

Having been featured in Forbes and quoted in a plethora of established publications such as The New York Times, Seattle Times, and Dallas Times, Deborah Heiser’s research encompasses a wide range of topics related to aging—including depression identification, dementia, and fr...

Duration: 00:57:48
Tovah P. Klein: Toddler Developmental Milestones — A Comprehensive Guide | Raising Parents #74
Mar 14, 2025

At just 12 months old, toddlers begin to develop physical, language, and cognitive abilities, and it can begin to feel like a whirlwind of events. So, this week on Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant is joined by psychology professor Tovah P. Klein to break down each developmental milestone of toddlers, from first steps to first words.

As a child psychologist, Tovah P. Klein has specialized in the effects of traumatic situations on children and families. Currently, she serves as director of the Barnard Center for Toddler Development in New York City, as well...

Duration: 01:01:58
Ryan C. Warner, Ph.D.: The Secure Attachment Blueprint — Insights for Parents | Raising Parents #73
Feb 27, 2025

The foundation of a child’s emotional well-being is laid in the early years of life. So, this week on Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant is joined by psychologist Ryan C. Warner, Ph.D. to investigate how the secure attachment imprints and develops in young ones.

A globally recognized speaker, award-winning psychologist, accomplished scholar, and military veteran, Ryan C. Warner, Ph.D. has a steadfast focus on amplifying inclusion and mental wellness in the workplace, propelling organizational performance to unparalleled heights. With a multi-faceted approach to assisting teams with boosting their bottom li...

Duration: 00:57:59
Deborah Serani, Psy.D.: Baby Blues and Postpartum Issues | Raising Parents #72
Feb 13, 2025

The arrival of a new baby is a joyous occasion, but it can also be a time of emotional upheaval. So, this week on Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant is joined by psychologist Deborah Serani, Psy.D. to explore the intricacies of postpartum depression.

As a young girl, Deborah Serani, Psy.D. descended into a debilitating depression - and at age 19, became suicidal. The fallout from this major depressive episode required her to take a medical leave from college in order to recover. Crediting psychotherapy as life-saving, she directed her focus to...

Duration: 01:02:27
J. Richard Gentry, Ph.D.: Early Literacy and Preschool Language Skills | Raising Parents #71
Jan 30, 2025

The foundation for a lifetime of learning is laid in the early years. So, this week on Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant is joined by literacy expert J. Richard Gentry, Ph.D. to find out what it takes to develop literacy and language skills in children from a young age.

An internationally acclaimed author, researcher, and educational consultant, J. Richard Gentry, Ph.D. is known for his ground-breaking work in education, on topics encompassing early literacy and dyslexia. In addition to authoring 16 books, 2 textbook series, and numerous journal and magazine articles, he...

Duration: 01:16:22
Simone Holligan: Beyond Stigma — Postpartum Health For Diverse Bodies | Raising Parents #70
Jan 16, 2025

Pregnancy brings a wave of changes—both physical and emotional—and navigating body image through it all can be tough. In this insightful episode, host Dina Sargeant is joined by Simone Holligan to explore the complexities of postpartum health and body image, especially for diverse bodies. Tune in as they dive beyond the stigma to offer support and guidance.

Simone Holligan is a Research Associate at the Work-Learn Institute, where her focus is on employee well-being and flourishing. With a PhD in applied nutrition from the University of Guelph and research experience at SickKids Hospital and the Publ...

Duration: 01:10:54
J. Stuart Ablon, Ph.D: Rethinking Discipline — Better Ways Than Punishment | Raising Parents #69
Jan 02, 2025

hat if we told you there’s a better way to handle challenging behavior than punishment? In this episode, Dina Sargeant welcomes J. Stuart Ablon, Ph.D, a trailblazer in child psychology, to explore how positive discipline can transform how parents and children connect.

J. Stuart Ablon, Ph.D is a renowned psychologist, Associate Professor at Harvard Medical School, and founder of Think at Massachusetts General Hospital. A thought leader in behavioral psychology, Dr. Ablon has authored three acclaimed books, including Changeable, and speaks at major conferences like SXSW and TedX. His innovative approach helps families and ed...

Duration: 00:56:48
Jenny Grant Rankin, Ph.D.: Optimising Parent — Teacher Communication | Raising Parents #68
Dec 19, 2024

When it comes to a child’s success, communication between parents and teachers is key. But how do you foster a relationship that benefits the student while balancing busy schedules and different priorities? In this episode, Dina Sargeant invites Jenny Grant Rankin, Ph.D., an education expert and Fulbright specialist, to shed light on how to optimise this crucial partnership.

Jenny Grant Rankin, Ph.D., a Fulbright specialist with the U.S. Department of State, is a well-established author and speaker with deep expertise in education. Her experience spans research and practice, making her insights into effective pa...

Duration: 01:09:34
Elaine Shpungin, Ph.D: Enhancing Parent — Teacher Communication with Commlink | Raising Parents #67
Dec 05, 2024

Welcome to the Raising Parents: The Parenting Science Insights Podcast, where we bridge the gap between parenting and education to help you raise thriving children. In this episode, host Dina Sargeant delves into the art of building strong parent-teacher relationships with the insightful Elaine Shpungin, Ph.D. 

Elaine Shpungin, Ph.D is a seasoned expert with 25 years of experience in conflict resolution and psychology. She holds a Ph.D. in Clinical-Community Psychology from Michigan State University and served as the Director of the University of Illinois Psychological Services Center for 12 years. As the founder of Conflict 180, Elaine h...

Duration: 01:10:29
Zahwa Islami, M. Psi : Triggers of conflict between parents and adolescents | Raising Parents #31
Nov 25, 2024

Welcome to a profound exploration of the intricate dance between parents and adolescents in this episode. As families traverse the transformative landscape of adolescence, conflicts become a pivotal part of the journey. This phase is a nexus of evolution, replete with physical, emotional, and cognitive shifts. Amidst these changes, parents and adolescents often find themselves at odds, grappling with contrasting perspectives, values, and priorities.

Adolescence, a chapter of profound growth and self-discovery, propels individuals toward autonomy. Yet, this journey towards independence frequently encounters the turbulence of conflict with parents. The tapestry of triggers is woven by psychological...

Duration: 00:55:40
Dona Matthews: Mindful Mastery – Going Beyond Intelligence | Raising Parents #66
Nov 21, 2024

In today's fast-paced world, parenting can feel like a balancing act between nurturing a child's intellect and supporting their emotional and social growth. But what if there's more to raising a well-rounded child than just academics? In this episode of Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant delves into the art of mindful mastery with the insightful Dona Matthews, exploring what it truly means to go beyond intelligence.

Dona Matthews is a seasoned developmental psychologist and respected author, whose work has touched the lives of countless parents, children, and educators. With a deep commitment...

Duration: 01:04:11
Lucy McGoron, Ph.D: Preschool Tech – Balancing Screens and Skills | Raising Parents #65
Nov 07, 2024

Welcome to Raising Parents: The Parenting Science Insights Podcast! In this episode, host Dina Sargeant explores the delicate balance between screen time and skill-building in preschoolers. Joining the conversation is Lucy McGoron, Ph.D, an expert in applied developmental psychology, whose work focuses on bridging the gap between research and practical parenting strategies. Get ready to dive into a topic that every modern parent navigates – the role of technology in early childhood development.

Lucy McGoron, Ph.D is an Assistant Professor of Research at Wayne State University, specialising in applied developmental psychology. Her work is dedicated to cr...

Duration: 00:32:13
Fathali M. Moghaddam, Ph.D: Parenting Democracy – Nurturing Young Activists | Raising Parents #64
Oct 24, 2024

Welcome to Raising Parents: The Parenting Science Insights Podcast, where we explore the art and science of nurturing the next generation. In this episode, host Dina Sargeant engages in a compelling conversation with the esteemed Fathali M. Moghaddam, Ph.D. Join us as we delve into the world of parenting democracy and learn how to raise young activists.

Fathali M. Moghaddam, Ph.D is a Professor of Psychology at Georgetown University and the Editor of the Cambridge University Press Progressive Psychology Books Series. With an impressive array of publications, including ‘Mutual Radicalization’ and ‘The Psychology of Revolution,’ Moghadda...

Duration: 01:08:05
Dr. Erica Steele: Trauma Tenders – Navigating Childhood Challenges | Raising Parents #63
Oct 10, 2024

Welcome to another episode of Raising Parents: The Parenting Science Insights Podcast! In this episode, your host Dina Sargeant dives deep into the intricate world of childhood trauma and its lasting impacts. Joining us is the esteemed Dr. Erica Steele, an expert in the field of naturopathic medicine and holistic health. Get ready to uncover powerful insights and practical advice that can transform the way you approach parenting in the face of trauma and depression.

Dr. Erica Steele is a renowned naturopathic doctor and educator, passionately dedicated to natural medicine and holistic health. With an impressive educational...

Duration: 01:06:56
Dr Marcia Herrin: Bite Battles – Picky Eaters & Allergy Triumphs | Raising Parents #62
Sep 27, 2024

Welcome to another episode of Raising Parents: The Parenting Science Insights Podcast, hosted by Dina Sargeant. This week, we dive into picky eating with our guest Marcia Herrin.

Dr Marcia Herrin is a distinguished dietitian with a doctorate in nutrition education and a master's in public health nutrition. Marcia founded Dartmouth College’s acclaimed eating disorder treatment program and serves as a Clinical Professor at Dartmouth’s Medical School. She is the author of "Nutrition Counseling in the Treatment of Eating Disorders" and "The Parent’s Guide to Eating Disorders." With her extensive background and experience, Marcia brings...

Duration: 01:01:55
Ronald E. Riggio, Ph.D: Leadership Seeds – Nurturing Political Insight | Raising Parents #61
Sep 13, 2024

Welcome to another exciting episode of Raising Parents: The Parenting Science Insights Podcast! Hosted by Dina Sargeant, this episode promises to dive deep into the fascinating intersection of parenting and politics. Imagine planting the seeds of leadership in your child today, nurturing a generation of thoughtful and engaged citizens. 

Today's distinguished guest is Ronald E. Riggio, Ph.D, the Henry R. Kravis Professor of Leadership and Organisational Psychology at Claremont McKenna College. With a prolific career marked by over 150 publications, Professor Riggio is a leading authority on leadership, organisational psychology, and social psychology. His expertise makes him t...

Duration: 01:06:28
Dr. Jim Taylor: Playbook for Potential – Nurturing Young Athletes | Raising Parents #60
Aug 30, 2024

Welcome to another episode of Raising Parents: The Parenting Science Insights Podcast! Hosted by Dina Sargeant, this episode dives deep into the world of young athletes and the pivotal role parents play in nurturing their potential. Join us as we explore the intersections of sports, child development, and effective parenting techniques.

In this episode, Dina sits down with Dr. Jim Taylor, a psychologist who has dedicated over 30 years to working with young people, parents, and educators. Dr. Jim Taylor is the author of 19 books, including five focused on parenting, such as Raising Young Athletes: Parenting Your Children...

Duration: 01:03:30
Art Markman: Toddler development- Art Markman, Ph.D | Raising Parents #59
Aug 16, 2024

Welcome to another episode of Raising Parents: The Parenting Science Insights Podcast, hosted by Dina Sargeant. This week, we unlock the mysteries of early childhood development with "Toddlers' Minds Unleashed – Development Essentials." Prepare to embark on a journey into the toddler brain and discover how you can nurture your little one's growth and potential.

Today's guest is Art Markman, Ph.D, a Cognitive scientist, author, and Vice Provost for Continuing and Professional Education and New Education Ventures at the University of Texas at Austin. With a deep understanding of brain development and a passion for education, Art br...

Duration: 01:07:36
Darcia Narvaez: Childhood Flourish – The Essence of the Evolved Nest | Raising Parents #58
Aug 02, 2024

Welcome to another exciting episode of Raising Parents: The Parenting Science Insights Podcast, hosted by Marie Stella Quek. In this episode, we delve into the heart of child development with a fascinating discussion on "Childhood Flourish – The Essence of the Evolved Nest." Get ready to explore revolutionary ideas that could transform your parenting approach and nurture a thriving future for your children.

Our guest today is Darcia Narvaez, Professor Emerita of Psychology at the University of Notre Dame. A distinguished Fellow of multiple prestigious associations, Darcia's interdisciplinary research spans evolved morality, child development, and human flourishing. She ha...

Duration: 00:40:47
Iris Lesser, Ph.D: Postpartum Diversity — Beyond Stigma to Wellness | Raising Parents #57
Jul 19, 2024

Welcome to another episode of Raising Parents: The Parenting Science Insights Podcast with your host, Marie Stella Quek. Today, we're diving deep into the world of postpartum diversity and wellness with the brilliant Iris Lesser, Ph.D. Get ready to challenge societal norms and uncover the truth behind postpartum health.

Iris Lesser, Ph.D is an Assistant Professor in the School of Kinesiology at the University of the Fraser Valley and a certified exercise physiologist. Her research is dedicated to finding innovative ways for diverse populations to stay physically active throughout their lives. Iris Lesser, Ph.D's...

Duration: 00:42:25
David M. Allen, M.D: Empower, Don't Shelter—Unmasking Overprotective Parenting | Raising Parents #56
Jul 05, 2024

Welcome to Raising Parents: The Parenting Science Insights Podcast, where we explore the fascinating world of parenting with expert guests. In this episode, host Marie Stella Quek sits down with David M. Allen, M.D to discuss the hidden dangers of overprotective parenting. Prepare to be enlightened as we uncover how empowering, rather than sheltering, our children can lead to healthier and happier futures.

Our guest today is David M. Allen, M.D, professor emeritus of Psychiatry at the University of Tennessee Health Science Center. David is a seasoned author with several books under his belt, including "...

Duration: 00:52:19
Mel Schwartz, LCSW, MPhill: Hidden Harms — Unveiling Child Anxiety Burdens | Raising Parents #55
Jun 21, 2024

In our ongoing exploration of parent-child relationships, we've delved into the importance of fostering a healthy bond through open communication. However, as parents, it's essential to navigate the delicate balance between honesty and inadvertently placing undue responsibility on our children.

In today's episode, we tackle the complexities of communication that can inadvertently accelerate a child's transition into a caregiver role, blurring the lines of parent-child dynamics. Joining us for this insightful conversation is Mel Schwartz, a distinguished Psychotherapist, 2x TEDx Speaker, and acclaimed author.

In this thought-provoking discussion, Mel Schwartz shares his expertise on recognizing...

Duration: 01:04:29
Dr Lina Begdache: Junk-Free Kids — Health Impacts of Poor Diets | Raising Parents #54
Jun 07, 2024

Nutrition plays a crucial role in shaping the holistic development of toddlers, influencing their mental, social, physical, and behavioral well-being. In today's discussion, we delve into the importance of balanced nutrition for toddlers and how it can impact their day-to-day lives.

Joining us for this enlightening conversation is Dr Lina Begdache, an esteemed Associate Professor in Health and Wellness Studies at Binghamton University in New York. With her extensive expertise in nutrition science and dedication to promoting health and wellness, Dr Begdache is the perfect guest to guide us through this essential topic.

In this...

Duration: 00:41:31
Tracy Gleason: Play Pals — Sparking Preschool Brilliance | Raising Parents #53
May 24, 2024

The preschool years are a time of immense growth and discovery, as children begin to unravel the mysteries of themselves and the world around them. In today's episode, we embark on a journey to understand the importance of nurturing these formative stages and empowering children to explore the depths of their own minds.

Joining us for this enlightening conversation is Dr. Tracy Gleason, a distinguished Professor of Psychology at Wellesley College. With her expertise in child development and a passion for understanding the intricacies of young minds, Dr. Gleason is the perfect guide as we delve into...

Duration: 01:21:47
Dan Romer, Ph.D: Adolescent Myths — Rethinking Risk-Taking | Raising Parents #52
May 10, 2024

When we think of teenagers or adolescents, what comes to mind? Often, it's a mixed bag of perceptions, ranging from positive to negative. In this eye-opening discussion, we delve into the social views surrounding adolescent stereotypes with Dr. Dan Romer, Psychologist and Research Director at the University of Pennsylvania.

Join us as we explore the misconceptions and realities of adolescent behavior. While some may associate adolescence with chaos, trouble, and violence, Dr. Romer emphasizes that it's not a one-size-fits-all situation. Just because one teenager exhibits certain behaviors doesn't mean all teenagers will follow suit.

For...

Duration: 01:11:10
Devanshi J. Patel: Fit Families, Thriving Kids — Tackling Childhood Obesity | Raising Parents #51
Apr 26, 2024

In today's discussion, we're tackling the complexities of defining and promoting health within families, especially when bombarded with conflicting messages and expectations.

From navigating various fitness regimens to deciphering nutritional advice, it's easy to feel overwhelmed and uncertain about what truly constitutes a healthy lifestyle, especially when it comes to setting examples for our children.

Joining us in this enlightening conversation is Devanshi J. Patel, a clinical psychology doctoral candidate, joining us. Devanshi is currently in her final year of training, with her work focusing on social perceptions of parenting and investigating stigma towards parents...

Duration: 01:05:27
Alvin Thomas, PhD: Raising Resilient Kids – Parenting Against Discrimination | Raising Parents #50
Apr 12, 2024

As our society grapples with understanding diversity and combating discrimination, it's crucial to consider what messages we're imparting to our children.

In this insightful discussion, we're joined by clinical psychologist Alvin Thomas, PhD, the Phyllis Northway Faculty Fellow and Assistant Professor of Human Development and Family Studies in the School of Human Ecology at the University of Wisconsin, Madison. Alvin Thomas, PhD’s work exists at the intersection of positive child and youth development and father involvement. He recently launched "The Black Fatherhood Podcast with Alvin Thomas, PhD’s to explore issues concerning the representation of, and chal...

Duration: 01:20:34
Oludoyinmola Ojifinni: Expecting Teamwork — Partnering Through Pregnancy | Raising Parents #49
Mar 28, 2024

We've already explored the roles of family members and doulas, but today, we're turning our focus to the often-overlooked yet vital role of partners during pregnancy.

Join us as we delve into questions about the active involvement of partners, their impact on the pregnancy journey, and the assistance they provide postpartum. To shed light on these topics and offer valuable insights, we're honored to have clinical scientist Oludoyinmolah Ojifinni joining us all the way from Africa.

Oludoyinmola is a clinician scientist with a passion for public and population health. Her research zeroes in on family...

Duration: 01:09:14
Lara M. Dato MS, OTR/L: Eat Right, Every Bite — Healthy Mealtime Habits | Raising Parents #48
Mar 15, 2024

Mealtime isn't just about meeting nutritional needs; it's a crucial opportunity for shaping children's learning, development, health, and overall wellbeing. But as children grow, how can parents adapt mealtime structures to suit their evolving needs?

Join us as Lara shares her expertise on creating a positive mealtime environment that fosters healthy eating habits and adventurous eating experiences. Drawing from her extensive experience as a feeding therapist and educator, Lara offers practical insights and techniques to help parents navigate mealtime challenges and cultivate joy around food.

Whether you're dealing with picky eaters or simply seeking to...

Duration: 00:46:21
Dr. Kate Renshaw: Anchoring Love — Nurturing Secure Attachments| Raising Parents #47
Mar 01, 2024

Join us for an illuminating discussion on fostering secure attachments in children with Dr. Kate Renshaw, a distinguished play therapist and scholar.

Dr. Renshaw holds a PhD in Philosophy, a Bachelor's in Psychology, and specialized certifications in therapy modalities, including Grad. Cert. in HELT, Grad. Dip. in Art Therapy, and Grad. Dip. in Play Therapy.

With registrations from esteemed organizations like BAPT (Associate Play Therapist), APPTA (RPT/S), and APT (International Professional), Dr. Renshaw brings a wealth of expertise to the table.

As an author, speaker, Mental Health in Education Consultant, and university...

Duration: 01:42:12
Lilian Ong - Empowering Motherhood Through Postpartum Wellbeing | Raising Parents #46
Feb 16, 2024

Join us for an enlightening discussion on the importance of postpartum wellbeing and its empowering effects for new caregivers.

Today, we're honored to have Lilian Ong, a Registered Counsellor and Postpartum Support International coordinator for Singapore, guiding us through this conversation. With her extensive expertise in counseling and a deep commitment to supporting individuals through life's transitions, Lilian sheds light on the significance of prioritizing postpartum health for caregivers.

As a Registered Counselor with the Singapore Association for Counseling and a Certified Meditation and Mindfulness Teacher, Lilian brings a holistic approach to her work, blending...

Duration: 01:06:35
Leighann R. Chaffee - Fostering a Positive Relationship with Food | Raising Parents #45
Feb 02, 2024

Developing healthy eating habits in children is vital for their overall well-being. Still, it can be challenging due to various influences and societal pressures. In today's episode of Raising Parents, host Dina Sargeant and our guest, Leighan Chaffee, address this critical issue head-on, offering words of wisdom that will help you cultivate a positive relationship with food in children.

Leighann R. Chaffee is an Associate Teaching Professor at the University of Washington. She brings her expertise in neuroscience and psychology to the table, shedding light on parents' significant role in shaping their children's eating habits.

...

Duration: 00:56:57
Prof. Andrew J. Martin: Student Learning Motivation and Engagement | Raising Parents #44
Jan 19, 2024

The struggle is real when it comes to sitting down, opening a book and reading continuously for three hours. Studying is one big challenge for many students at any level. Knowing the right way to find some enthusiasm in some subjects doesn’t help. 

On today's show, Professor Andrew Martin joins Dina to share his observations as a professor at the University of New South Wales, Australia. Andrew is also on the Psychology Board of Australia as a Registered Psychologist specializing in student motivation and engagement, with some insightful thoughts on how parents can support this. Following his...

Duration: 00:58:29
Dr. Brenna Hicks: Play Therapy and Relationships | Raising Parents #43
Jan 05, 2024

Get ready to kick off the new year with a joyful and harmonious household by fostering a positive connection with your child. As we set our resolutions and goals, don't forget to remember the importance of building a strong bond with your little ones.

Join us for this insightful episode of Raising Parents. Our host, Marie, takes the lead as she engages in a captivating conversation with Dr. Brenna Hicks, Ph.D., LMHC, RPT – a licensed play therapist, author, speaker, and parenting expert. Dr. Brenna Hicks created The Kid Counselor blog in 2006, which aims to offer parents pa...

Duration: 00:47:47
Joe Magliano, Ph.D: College Mastery — Elevating Reading and Critical Thinking | Raising Parents #42
Dec 22, 2023

“Congratulations, you’re going to college!” That’s the praise a lot of young adults will have heard in the coming months as we go into the new year. Going to college is a huge milestone in every young adult's life, especially if you are the first in your family to go. But with college comes a whole new ball game in self-discovery, having your own autonomy, and learning about the real world. 

For parents, this is usually where your parenting is really put to the test in guiding without forceful impacts. But college isn't all fun and games...

Duration: 01:04:54
Ann-Elizabeth Magiris: The Importance Of School Readiness Assessment Parents | Raising Parents #41
Dec 08, 2023

Starting school is such a big time in a childs life; being able to explore a bigger part of the world, meeting new people, new experiences and learning a lot of new things. While some countries do have specific ages a child should start primary school, some children are likely to hold more skills than others by the time they reach the school age. 

In today's episode of Raising Parents, Dina spoke to registered Psychologist, Ann-Elizabeth Magiris. Ann started working as an ABA therapist, in the early 2000’s, for children with autism. This led her to work wit...

Duration: 00:44:03
Dr. Amelia N.Y. Lee, MH: Secure Attachment and Child Development | Raising Parents #40
Nov 24, 2023

Imagine the power of a deep connection with your child - a bond that shapes their emotional well-being and sets the stage for their future relationships. That's the power of secure attachment, a bond between caregivers and children that shapes their emotional well-being and future relationships.

In this enlightening episode, join host Dina Sargeant and Dr. Amelia N.Y. Lee, MH, as they delve into the importance of secure attachment in a child's life development. Dr. Lee, a renowned expert in early childhood education, shares her insights on how trust, emotional availability, and consistent care lay the...

Duration: 01:13:08
Eulisia Er: The Power of Parent — Child Interaction in Child Development | Raising Parents #39
Nov 10, 2023

There is a saying that states that a parent is a child's first teacher. Children learn so much from their parents and the ongoing interaction is important in building your child's emotional and cognitive well-being

In this episode of Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant engages in a discussion with Eulisia Er, Psychologist with a passion for Early Intervention and Special Education. 

Eulisia talks about her experience working as a connector between a child and their parents. Both Dina and Eulisia go deeper into how the language of communication; tone of v...

Duration: 01:00:49
Dr. Cher McGillivray: Exploring Children’s Resilience — Why it Matters | Raising Parents #38
Oct 27, 2023

In this episode of Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant engages in a profound discussion with Dr. Cher McGillivray, an Assistant Professor at Bond University and a passionate advocate for children's well-being. 

Resilience is a vital quality, especially for children, who constantly face the challenges of growing up, from academic pressures to family disruptions and trauma. Dr. Cher delves into the significance of nurturing children's resilience for their emotional, psychological, and social development.

Dr. Cher shares her insights on helping individuals, particularly children, overcome intergenerational struggles and develop into wholehearted, courageous i...

Duration: 00:58:42
Prof. Lauren Ball: Growing Up Strong: Kid-Friendly Nutrition Tips | Raising Parents #37
Oct 13, 2023

Welcome to a new episode of the Raising Parents: The Parenting Science Insights Podcast, where we address the pressing issue of obesity in today's society. Join host Dina as she sits down with Lauren Ball, a distinguished Professor of Community Health and Wellbeing at The University of Queensland, to delve deep into healthy eating habits and family dynamics.

In this engaging conversation, Lauren sheds light on her extensive experience promoting healthy eating within families and dispels common misconceptions surrounding the topic. Together, they explore practical ways for parents to incorporate nutrition into their children’s diets, such as...

Duration: 01:09:41
George W. Holden, Ph.D: Meta-parenting — What is it and why does it matter | Raising Parents #36
Sep 29, 2023

Welcome to a new episode of Raising Parents: The Parenting Science Insights Podcasts, as we delve into the ever-evolving landscape of parenting. Parenting, as we know it, is shaped by a complex interplay of societal shifts, technological advancements, and evolving cultural norms. In recent years, a new term has emerged on the parenting scene: meta-parenting. 

This concept refers to the intentional practice of reflecting on and consciously managing one's parenting style, decisions, and beliefs. It's a self-aware and deliberate approach that recognizes the multifaceted challenges of raising children in our complex modern world.

Our host, D...

Duration: 00:49:49
Dr. Nikki Martyn: Parental Stress and Infant Development: A Deeper Look | Raising Parents #35
Sep 15, 2023

Parental stress is defined as the type of stress that arises when a parent's perception of the demands of parenting outstrips his or her resources. That type of stress can impact a child's well-being as a result.

In this episode of the Raising Parents Podcast, host Dina Sargeant is joined by Dr. Nikki Martyn, who has more than 15 years of experience in children's mental health and expertise in child development and infant and child mental health. Dina and Dr. Martyn discussed the impact of parental stress on a child's development.

Dr. Martyn’s expertise is al...

Duration: 01:10:50
Dr. Anthony Ajayi: Nurturing Futures: Empowering Teens with Pregnancy Support and Education | Raising Parents #34
Sep 01, 2023

Teen pregnancy remains a significant social and public health concern that has far-reaching implications for both the individual teenagers involved and society as a whole. Addressing this issue requires a comprehensive approach that includes providing support, education, and resources for adolescents. 

In this episode, host Dina Sargeant was joined by Anthony Ajayi, an associate research scientist at the African Population and Health Research Center. He co-leads the center's adolescent sexual and reproductive health research program. He has extensive experience in multi-country research, employing various methods such as quantitative and qualitative designs, political analysis, and systematic reviews. 

...

Duration: 01:06:57
Dr. David Roy: Educational Pathways: Homeschooling vs. Traditional Schooling | Raising Parents #33
Aug 18, 2023

In this episode, your host Marie Stella is joined by Dr. David Roy, a distinguished educator, and researcher in Education and Creative Arts at the University of Newcastle. Dr. Roy's research resonates with the heart of inclusion and equity practices, particularly concerning children with disabilities and their engagement with the Arts.

His contributions extend to being a foundational member of the NESA Home School Consultative Group. His leadership journey includes spearheading the 2017 NSW Parliamentary Inquiry into Education for children with disabilities, and his involvement in 8 NSW Education advisory groups supporting their needs. He's been a discerning judge...

Duration: 00:59:15
Dr. Rebecca English: Positive environment: What can parents do to provide that | Raising Parents #32
Aug 11, 2023

In this episode of Raising Parents: The Parenting Science Insights Labs Podcasts, join host Dina Sargeant as she welcomes Dr. Rebecca English, a researcher, teacher, and mother, whose work revolves around parenting and education. Dr. English's expertise lies in understanding how parents make choices for their children based on their beliefs about family, parenting, and other factors, particularly in non-mainstream education, and its impact on children's agency and autonomy.

Throughout the conversation, Rebecca emphasizes the significance of a safe and positive environment in nurturing emotional, intellectual, and social growth in children. Such an environment fosters healthy self-esteem...

Duration: 00:59:22
Beth Milner: Misconceptions about Self-Compassion: It is Important to Practice | Raising Parents #30
Aug 04, 2023

Self-compassion is a concept that has gained significant attention in recent years, as individuals strive to foster a healthier relationship with themselves. However, there are several misconceptions surrounding self-compassion that often hinder its practice and prevent individuals, including parents, from reaping its benefits. One common misconception about self-compassion is that it is synonymous with self-indulgence or selfishness. Another fallacy about self-compassion is that it signifies weakness or a lack of motivation to improve. A prevalent misconception is that self-compassion fosters narcissism or self-centeredness. This misunderstanding arises from a confusion between self-compassion and self-esteem. 

Join host Dina Sargeant i...

Duration: 01:34:13
Cynthia Andriani, M.Sc: Picky eating | Raising Parents #29
Aug 04, 2023

Picky eating,  also known as selective eating, refers to a behavior characterized by the reluctance to try or consume certain types of food. It is a common phenomenon among children and adults alike, and has been a topic of concern and curiosity for generations.

While some individuals may find delight in a wide variety of flavors and textures, others develop an aversion to certain foods, limiting their dietary preferences significantly. Those affected may exhibit a strong preference for specific flavors, textures, or colors, often leading to a limited and repetitive diet. 

Although it is a co...

Duration: 00:49:27
Emeritus Prof. J. David Hawkins: Preventing Teen Substance Abuse | Raising Parents #28
Jul 03, 2023

Adolescence is a time of exploration and self-discovery, often accompanied by a range of risky behaviors. While risk-taking is a natural part of adolescent development, excessive and uncontrolled behavior can have detrimental consequences. In order to navigate this crucial stage successfully, parents play a pivotal role in understanding, supporting, and guiding their children.

Adolescents are more prone to engage in risky behaviors due to various factors, including brain development, peer influence, and the desire for independence. The prefrontal cortex, responsible for decision-making and impulse control, undergoes significant development during this period. As a result, teenagers often exhibit...

Duration: 01:38:56
Nicole Bando: Partner Support in Nurturing a Positive Breastfeeding Journey | Raising Parents #27
Jun 23, 2023

Breastfeeding is a remarkable and innate method for a mother to nourish and form a deep bond with her baby. It offers a multitude of health benefits for both mother and child, fostering optimal growth and development. 

While breastfeeding is primarily the mother's responsibility, the support and involvement of partners are pivotal in nurturing a positive breastfeeding experience. Partner support not only boosts the mother's confidence but also cultivates a loving and inclusive atmosphere for the entire family.

Join host Dina Sargeant in this enlightening episode as she welcomes Nicole Bando, Paediatric and Family Dietitian a...

Duration: 01:05:16
Jennifer Ayton: Balancing Breastfeeding and Returning to Work | Raising Parents #26
Jun 16, 2023

Balancing work and breastfeeding can be challenging for mothers returning to work after maternity leave. However, with careful planning and support, it's possible to maintain a breastfeeding relationship while excelling professionally.

In this episode, host Dina Sargeant is joined by Jennifer Ayton, a renowned researcher and senior lecturer in Public Health at the Tasmanian School of Medicine, University of Tasmania, Australia. With expertise in maternal and child health, Jennifer shared valuable insights on how breastfeeding mothers can successfully navigate the transition back to work while maintaining their breastfeeding journey.

Discover useful techniques and advice to...

Duration: 01:22:09
Violet Sheena Wigley: Postpartum Wellbeing: From Exhausted to Empowered | Raising Parents #25
Jun 09, 2023

The postpartum period is a transformative and delicate phase for new parents, encompassing both joy and various challenges. Recognizing the unique needs of this journey is crucial for supporting the well-being of individuals who have recently given birth.

Join host Dina Sargeant in this enlightening episode of Raising Parents as she welcomes Violet Sheena Wigley, a HypnoBirthing Educator, Postpartum Doula & Breastfeeding Professional, and Empowerment Support & Healer. She is passionate about empowering mothers, partners, and families on their birth, postpartum, and life journey. With the belief that childbirth is a transformational time in life, Violet trusts the importance...

Duration: 01:36:13
Dr. Sam Goldstein & Dr. Robert Brooks: The Importance of Children’s Resilience | Raising Parents #24
Jun 05, 2023

Children often face numerous challenges and obstacles that can significantly impact their emotional and psychological well-being. From academic pressures to social issues, there are various reasons behind these challenges. In this episode of Raising Parents, host Dina Sargeant explores the importance of children's resilience and how parents can nurture and enhance it, equipping them to thrive in the face of life's ups and downs.

Joining Dina are two esteemed experts, Dr. Sam Goldstein and Dr. Robert Brooks. Dr. Sam is a licensed psychologist in Utah and a certified Pediatric Neuropsychologist. He is also listed in the Council...

Duration: 01:15:34
Ann Manning: The Influence of Self-compassion on Mindful Parenting | Raising Parents #23
May 26, 2023

Parenting can be demanding, stressful, and filled with self-doubt, and self-compassion encourages parents to acknowledge and validate their own feelings and experiences without judgment. Applying self-compassion to mindful parenting can help support emotional regulation and create a nurturing environment for both the parent and the child.

In this episode, be prepared for an informed, insightful, and engaging conversation that explores the transformative power of self-compassion in the context of mindful parenting. Learn about the various ways to foster a kinder, more supportive relationship with yourself as a parent, ultimately creating a nurturing atmosphere that benefits both you...

Duration: 01:18:18
E. Jen Slaton: Improving Parental Awareness of Children with Autism | Raising Parents #22
May 23, 2023

Parenting a child with Autism Spectrum Disorder (ASD) can be a rewarding yet challenging journey as it requires patience, understanding, and a deep awareness of the unique needs and experiences of children on the autism spectrum. By increasing parental awareness, we can create a more inclusive and supportive environment for these exceptional individuals.

In this episode of Raising Parents, host Dina Sargeant was joined by E. Jen Slaton, a neuro-affirming psychotherapist and coach for neurodiverse children, adults, and families, specializing in autism. She also provides diagnostic services and runs support groups for late identified autistic women, with...

Duration: 01:11:15
Jan Bayliss: How to Foster Effective Parent-child Communication | Raising Parents #21
Apr 28, 2023

Effective communication between parents and their children is crucial for building healthy relationships and promoting positive development. However, fostering good communication is not always easy, and many parents struggle to connect with their children in meaningful ways.

In this episode of Raising Parents, host Dina Sargeant was joined by Jan Bayliss, a child consultant who works with Family Dispute Resolution Practitioners to mediate with parents who are experiencing separation and divorce, and also qualified as a supervisor of counsellors. Jan has authored two children's books: ‘The Good/Bad Feelings Diary’ and ‘My Very Own Good/Bad Feelings Diary...

Duration: 01:18:35
Dr. Edith Botchway-Commey: Managing Children’s Sleep Problem | Raising Parents #20
Apr 03, 2023

A sufficient amount of sleep is essential for physical growth and cognitive development, especially for children. However, many children experience difficulties falling asleep, and this problem can significantly affect their health, growth, and overall well-being. Therefore, parents need to understand the causes of sleep problems experienced by their children and seek potential solutions to ensure they get adequate sleep.

In this episode of Raising Parents, host Dina Sargeant was joined by Dr. Edith Botchway-Commey, an early career researcher interested in understanding sleep, mental health, quality of life outcomes in various child and adult populations, particularly children with...

Duration: 01:47:45
Teresa Kmak: Difficulties of Toilet Training and How to Overcome Them | Raising Parents #19
Mar 24, 2023

Marking the transition from wearing diapers to using the toilet, toilet training is a significant milestone in a child's development. While it can be a challenging and frustrating experience for both parents and children, it is a crucial step in a child's journey towards independence and self-care. Therefore, parents must exhibit patience, consistency, and understanding throughout the process.

In this episode of Raising Parents, host Dina Sargeant was joined by Teresa Kmak, also known as Teri, who is the owner and founder of Beloved Baby Consulting LLC. Her company provides virtual potty training consultations anywhere in the...

Duration: 01:08:22
Jennifer Hancock: How to Stop Bullying Using Behavioral Science | Raising Parents #18
Mar 24, 2023

Bullying is a form of aggressive behavior that involves intentional harm or harassment and has long-lasting negative effects on millions of children worldwide, both the victim and the bully. While there are many approaches to preventing bullying, behavioral science offers valuable insights into why children engage in bullying and how to prevent it. By understanding the underlying causes of bullying, parents, educators, and policymakers can take proactive steps to create safe and supportive environments for children.

In this episode of Raising Parents, host Dina Sargeant was joined by Jennifer Hancock, a bestselling author and founder of Humanist...

Duration: 01:00:33
Dr. Jennifer Hartstein: Children Suicidal Tendency | Raising Parents #17
Mar 10, 2023

While it is often associated with adults, suicidal tendencies can be experienced by children and teenagers too. This is a deeply concerning issue that requires urgent attention and action. As parents, it is our responsibility to ensure the emotional well-being of our children and to create an environment that supports mental and emotional health.

In this episode of Raising Parents, host Dina Sargeant was joined by Dr. Jennifer Hartstein, the owner, and founder of Hartstein Psychological Services, PLLC, a group psychotherapy practice. She is currently in private practice in New York City, specializing in the treatment of...

Duration: 01:19:11
Lu Ngo: A Child’s Reflection on Parenting | Raising Parents #16
Mar 09, 2023

Talking about parenting, it is indeed a complex and challenging experience. We often discuss ways to improve our parenting skills, how to effectively resolve issues that arise with our children, and address many questions that parents have about raising children. However, have we ever considered looking at parenting through the perspective of a child?

In this episode of Raising Parents, host Dina Sargeant was joined by Lu Ngo, host of the Happiness Science podcast, “Seroboost”, and the Wellbeing Science podcast, “Doing Well”, on the LMSL Team. Five years ago, Lu made the big decision to choose Melbourne as her s...

Duration: 01:17:36
Diann Cameron Kelly, Ph.D., LMSW: Civic Engagement for Children | Raising Parents #15
Mar 07, 2023

Civic engagement is very important for kids because it helps them become responsible and active citizens who care about others. Encouraging children to engage in civic activities from a young age not only instills important values such as empathy and responsibility, but also helps build a sense of belonging and connection to their community.

In this episode of Raising Parents, host Dina Sargeant is joined by Diann Cameron Kelly, Ph.D., LMSW from Adelphi University. Currently, Dr. Kelly serves as Associate Provost for Student Success and Professor and former Interim Dean at Adelphi University, also an American...

Duration: 01:45:09
Debbie Reber: Parental Awareness of Children with Neurodevelopmental Disorders | Raising Parents #14
Feb 17, 2023

Raising a child with a disability can be a challenging and isolating experience. Despite there has been increasing awareness of challenges and needs of families of children with disabilities in recent years, many parents still face significant struggles to navigate systems and services available to support their child. Yet it is important to build a support network and find a community that understands the experience of raising an exceptional child.

In this episode of Raising Parents, host Dina Sargeant is joined by Deborah (Debbie) Reber, a parenting activist, bestselling author of “Differently Wired: A Parent’s Guide to R...

Duration: 01:28:02
Kantiana Taslim: Importance and Challenges of Children’s Sex Education | Raising Parents #13
Feb 10, 2023

Parents play a crucial role in preparing their children for the world and helping them grow with a good understanding of various situations, including sexual education. Sexual education may be a sensitive topic, but it is important to maintain open communication with children from an early age to provide them with accurate information and help them grow into responsible individuals.

In this episode of Raising Parents, host Dina Sargeant is joined by Kantiana Taslim, a clinical psychologist from Indonesia. Kantiana practices at her clinic, Ohana Space, and covers a wide range of issues, including developmental issues in...

Duration: 01:14:05
Stella O’Malley: Bullying - The Perpetrators, Victims, and How to Prevent | Raising Parents #12
Feb 03, 2023

Bullying is a major concern for parents as it can significantly impact their child's emotional and mental health. The consequences of bullying can take various forms, such as decreased interest in social interactions, fear of attending school, and other adverse changes in behavior. Parents play a crucial role in preventing bullying by fostering a supportive and inclusive atmosphere in the home.

In this episode of “Raising Parents”, host Dina Sargeant is joined by Stella O’Malley, a psychotherapist, public speaker and a parent with many years’ experience working in counselling and psychotherapy. She is also an author of two b...

Duration: 01:29:22
Kristi Miller: Why It’s Critical for Parents to Start Co-parenting Early | Raising Parents #11
Jan 27, 2023

Co-parenting refers to a different form of parenting that involves two or more individuals who have chosen to raise a child together. This can include married couples who involve grandparents in the parenting process, single parents who rely on their own parents for support, and divorced or separated couples who work together to raise their children. Many concerns have arisen from this practice of co-parenting, particularly in terms of developing cooperative collaboration.

In this episode of Raising Parents, host Dina Sargeant is joined by Kristi Miller, a licensed psychotherapist specializing in co-parenting, adolescents, and families, and also...

Duration: 01:00:02
Dr. Robert A Saul: Conscious Parenting | Raising Parents #10
Jan 20, 2023

How many of us have subconsciously set a standard of how your child should behave? If you have, chances are you’re not alone. Some parents have desires for their child’s life even before they’re born whether it's wanting your child to live a good life or to go to college when they get older. Conscious parenting aims to teach us to understand that our expectations may not be the reality.

In this week’s episode our host, Dina Sargeant is joined by Pediatrician and author, Dr Robert A. Saul, who specializes in teaching parents to raise...

Duration: 01:20:30
Dina Sargeant: 2022 Recaps | Raising Parents #9
Dec 09, 2022

2022 in review: from positive discipline to children’s behavior problems; We have covered quite a variety of topics regarding parenting science. Need a quick refreshment on what you have gathered under your belt so far?

In this episode of Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant wraps this year’s lesson into a comprehensive conclusion. We’re deeply grateful to the guests and YOU for making this series possible.

Stick around with our holiday content for the next few weeks! Raising Parents is going to be back with our experts on January 13th, 20...

Duration: 00:08:22
Danielle Dick: Understanding Children’s Behavior Problems | Raising Parents #8
Dec 02, 2022

Unexpected behavior with children can be frustrating without any understanding of the ways to handle their misconduct. It doesn’t have to be bad or rebellious behaviors, but on how kids react differently from our expectations and what we have prepared for them.

In this episode of Raising Parents: Parenting Science Insights Podcast, host Dina Sargeant is joined by Danielle Dick, a tenured Professor of Psychiatry at Rutgers Robert Wood Johnson Medical School, and an internationally recognized and award-winning expert on genetic and environmental influence on human behavior.

The episode started with fun-scientific-based facts on ho...

Duration: 01:29:51
Hélène Gatland: Cope with Parental Burnout | Raising Parents #7
Nov 25, 2022

Parenting can be an amazing yet stressful experience, especially with limited resources. The inability to find ways to relieve stress can lead to Parental burnout. We have talked about the importance of self-care for parents to prevent this from happening, and now, in this episode of Raising Parents: Parenting Science Insights Podcast, host Dina Sargeant is joined by Hélène Gatland to talk about parental burnout.

Hélène has been passionately working with families since the turn of the century and holds a Master of Psychology specializing in child and adolescent development. She has been cert...

Duration: 01:24:24
Athina Saraya: Impact of Screen-time on Children’s Development | Raising Parents #6
Nov 18, 2022

Studies show that two-thirds of parents in the U.S. feel parenting is harder today, with many technological devices developed in this era. Digital exposure affects the cognitive development of our children, and often worries parents about the impact screen time has on their child's behavior.

In this episode of Raising Parents: Parenting Science Insights Podcast, host Dina Sargeant is joined by Athina Saraya, a lecturer in the psychology department concerning human lifespan development, especially on children at Hasanuddin University, and also a children practitioner for 3 years. Athina highlights the importance of a parent's role as a...

Duration: 01:21:02
Stefanie Lui Ten: Parent-child Communication | Raising Parents #5
Nov 11, 2022

Communication between parents and child resembles the relationship between them. Good communication is important to bring some understanding between you and your child as well as allowing both sides to feel heard.

In this episode of Raising Parents: Parenting Science Insights Podcast, host Dina Sargeant is joined by Stefanie Lui Ten, Head of Counselling at ParentalEQ, an experienced parent-child counsellor with a strong focus on parent-child relationships, and trained in a wide range of parenting programs focusing on emotions, behaviours, and relationships.

This episode started with her practice to improve communication in general, how important...

Duration: 00:56:29
Shelley Kemmerer: Parental Self-care | Raising Parents #4
Nov 04, 2022

Parenting isn't easy; the prolonged stress we feel from raising our children isn't new and with that causes parental burnout. Parents need to find priority in self-care, and on this episode of Raising Parents: The Parenting Science Podcast, host Dina Sargeant is joined by Shelley Kemmerer to talk about the importance of parental self-care. Following her post-graduate certification from The Training Institute of Parental Burnout, Shelley actively collaborates with other professional parental mental health advocates in order to increase awareness on sustainable burnout prevention for both parents and caregivers.

This episode started with some practices of parental...

Duration: 01:02:42
Rosina McAlpine: Children Body Positivity | Raising Parents #3
Oct 28, 2022

Parents influence the body satisfaction of their children, either having a positive or negative impact, making it important to be role models for them.

On this episode of Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant is joined by Rosina McAlpine, an author, parenting expert, and CEO of Win Win Parenting, and most foremost, she is a mother of her most beloved son. This episode was started by Rosina sharing her practice of body positivity. Furthermore, she shares some misconceptions about body image that can be encouraged to our children, and also the best way...

Duration: 01:13:26
Elisabeth Stitt: Managing Parent and Teen Conflicts | Raising Parents #2
Oct 21, 2022

We all know adolescence is a period of rapid biological and psychological change that notably impacts parent-child relationships. Interaction between parents and teens becomes harder to flow easily.

On this episode of Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant is joined by Elisabeth Stitt, an author, award-winning parent educator, coach, and retired school teacher. However, first and foremost, she is a mother and a stepmother. With her contribution as a teacher for 25 years, she knows how little support parents have in today's society. In this podcast, they talk about how parents should listen to...

Duration: 01:12:04
Dr. Janice Johnson Dias: The Impact of Positive Discipline on Child Development | Raising Parents #1
Oct 14, 2022

On this episode of Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant is joined by Dr. Janice Johnson Dias who brings us expert knowledge about the impact of positive discipline on children's development. Dr. Janice holds a Ph.D. in Sociology from Temple University with a specialization in urban and political sociology.

Her funded research focuses on mothers and children has appeared in top-ranking policy and social science journals. She is a tenured associate professor of sociology at John Jay College of Criminal Justice, and president of the GrassROOTS Community Foundation, a New Jersey-based training...

Duration: 01:20:39
Welcome to Raising Parents: The Parenting Science Insights Podcast
Oct 11, 2022

We always say that it takes a village to raise a kid. But, what about the parents? Do you think all your present knowledge is enough for all the parenting shenanigans you’ll encounter? But, not to worry! Raising Parents is here to help you out!
That’s why Parenting Science Labs, a division of LMSL, the Life Management Science Labs, has created Raising Parents: The Parenting Science Insights Podcast. We know that being a parent is a never-ending educational experience so we invited guests experienced in both academia and life to give you the knowledge you need in y...

Duration: 00:01:00