Quit Smoking Today Podcast

Quit Smoking Today Podcast

By: Certified Hypnotist & Cognitive Behavioral Coach Helps You to Quit Smoking

Language: en

Categories: Health, Fitness, Medicine

Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I'm excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stress and to recover your lungs while you are learning how to quit smoking cold turkey. Every now and then I might also recommend a book that can help...

Episodes

Your Lungs Can Heal More Than You Think
Jan 09, 2026

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com 

Duration: 00:06:44
The Cognitive Science of Nicotine Addiction and the Myth of Self-Control
Jan 06, 2026

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com

Duration: 00:08:58
How to Rewire Your Brain for a Smoke-Free Life
Jan 03, 2026

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com

Duration: 00:10:17
How Smoking Becomes Automatic (And How to Break The Habit)
Jan 01, 2026

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:10:51
How to Rebuild Your Love For Life Once You Are a Non-Smoker
Dec 28, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:09:48
The One Step Back Two Step Forward Principle of Qutting Smoking
Dec 25, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:07:24
How to Neutralize Every Smoking Trigger
Dec 22, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:10:44
How to Turn Your Smoking Triggers Into a Superpower Instead of a Relapse
Dec 19, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:09:47
Quit Smoking By Talking to Your Future Smoke-Free Identity
Dec 16, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:09:54
5 Psychological Mistakes People Make When Quitting Smoking
Dec 13, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:09:35
How Non-Smokers Think (This Helps You Quit Smoking)
Dec 10, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:09:02
How Smokers Accidentally Program Their Brain to Stay Addicted
Dec 07, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:09:16
The 3-Minute Trick That Rewires Your Brain Out of Nicotine Cravings
Dec 04, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:08:12
What to Do Hour-By-Hour on Your First Day Smoke-Free
Dec 01, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:13:17
How to Let Go of Cigarettes Without Willpower
Nov 29, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:07:46
Reprogram Your Mind to Stop Craving Cigarettes For Good
Nov 25, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:09:16
The Real Reason You Can't Quit Smoking (and How to Fix It Instantly)
Nov 22, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

 

Duration: 00:08:52
Visualize Like This to Finally Go From Smoker to Non-Smoker
Nov 19, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:10:31
How to Turn Every Craving for Cigarettes Into Strength
Nov 16, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:09:14
Quit Smoking by Changing Your Identity
Nov 13, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:09:50
Rewire Your Subconscious to Stop Sabotaging Your Quitting Smoking Journey
Nov 10, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:11:45
Craving a Cigarette: Try These 7 Weird but Effective Distraction Techniques
Nov 07, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:08:53
How to Quit Smoking After Having Failed 10 Times
Nov 04, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:10:49
Why Quitting Smoking Isn't About Willpower! It's About Strategy!
Nov 01, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:10:47
How Quitting Smoking Can Instantly Upgrade Your Life
Oct 29, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:10:00
You Were Not Born a Smoker
Oct 26, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:04:49
Stop Trying to Quit Smoking! Become a Non-Smoker!
Oct 23, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:10:53
How to Rewire Your Brain and Quit Smoking Naturally
Oct 20, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:11:25
How to Break Up With Cigarettes FOREVER
Oct 17, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:09:56
Do This Whenever You Are Desperate for Cigarettes
Oct 01, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:07:40
How to Quit Smoking for a Long-Term Smoke-Free Life
Sep 29, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:09:03
How to Quit Smoking Without Losing Your Mind
Sep 26, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:10:00
How to Turn Every Craving for Cigarettes into Another Smoke-Free Day
Sep 23, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:08:58
A Daily Guide to Break Free from Smoking Cigarettes
Sep 21, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:07:22
A Smoker's Battle Plan for a Smoke Free Life
Sep 18, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:05:36
How to Quit Smoking in ONLY 90 Days
Sep 15, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:08:46
Rewire Your Brain: Neuroscience Hacks to Stop Craving Cigarettes
Sep 12, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:10:02
What if You Don't Quit Smoking Immediately?
Sep 09, 2025

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com

Duration: 00:07:20
Do This Emotional Self-Regulation Exercise to Quit Smoking
Aug 23, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:06:21
Stop Doing This EVERY DAY If You Want to Quit Smoking
Aug 20, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:05:59
Do THIS to Replace Smoking with Mini-Dopamine Boosters
Aug 17, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:07:35
How Fitness Can Help You Quit Smoking
Aug 14, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:09:51
How Journaling Can Help You Ditch Cigarettes for Good
Aug 11, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:08:10
How to Break the Habit of Smoking Cigarettes RIGHT When You Wake Up
Aug 08, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:11:05
How to Develop Superpowers While Quitting Smoking for Good
Aug 05, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:10:25
Why Wait for a Crisis to Quit Smoking?
Jul 31, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:06:00
30-Day Smoke-Free Challenge A Week-by-Week Game Plan
Jul 05, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:11:05
Your Personal Cigarette Relapse Prevention Protocol
Jul 02, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:10:54
Do This to Ride Out Urges Without Lighting Up a Cigarette
May 15, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:10:50
How to Navigate Your Feelings Without Using Cigarettes as a Crutch
May 13, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:11:17
How to Rewire Your Brain's Automatic Smoking Loops
May 11, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:10:28
Let Me Give You a Reason to Quit Smoking
May 09, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:08:07
How to Convince Your Mind That You Are a Non-Smoker
May 07, 2025

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com

Duration: 00:08:51
How to Use Money to Motivate Yourself to Quit Smoking
May 05, 2025

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com

Duration: 00:09:34
How to Stay Away From Cigarettes Forever
May 03, 2025

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com

Duration: 00:10:30
These Are the Physical Changes You Experience Once You Quit Smoking
May 01, 2025

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com

Duration: 00:10:06
This is Your Strategy for Staying Smoke-Free Long-Term
Apr 29, 2025

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com

Duration: 00:10:05
How to Manage Withdrawal Symptoms as a Future Non-Smoker
Apr 27, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:10:04
How to Visualize Your Smoke-Free Life
Apr 25, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:10:36
The Future Self Blueprint for Designing a Smoke-Free Identity
Apr 23, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:10:50
How to Handle Stress Without Smoking Cigarettes
Apr 21, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:11:10
How to Gradually Quit Smoking For Long-Lasting Success
Apr 19, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:11:44
This Simple Exercise Will Turn You Into a Non-Smoker
Apr 17, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:09:50
Do This When The Urge to Smoke Gets Too Strong
Apr 11, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:10:43
How to Stop Sabotaging Yourself as a Future Non-Smoker
Apr 09, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:10:36
Do THIS The Next Time the Craving to Smoke Hits You
Apr 07, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:06:53
How to Replace Smoking Triggers with Pleasurable Alternatives
Apr 05, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:11:04
How to Visualize Your Smoke-Free Life (And Commit to It!)
Apr 03, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:11:26
Neuroplasticity Hacks to Break Free from Your Smoking Addiction
Apr 01, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:10:05
How to Replace Smoking's Pleasure with a Richer Experience
Mar 31, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:07:58
How to Use Exercise and Breathwork to Conquer Nicotine Cravings
Mar 27, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Duration: 00:10:31
7 Hacks to Beat Your Nicotine Addiction
Mar 13, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis 

Duration: 00:10:34
A Step-by-Step Plan to Quit Smoking Without Relapsing
Mar 10, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis 

Duration: 00:10:43
How Meditation Can Help You Quit Smoking
Mar 08, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis 

Duration: 00:08:28
How to Build a Smoke-Free Identity and Never Look Back
Mar 05, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis 

Duration: 00:11:03
From Smoker to Athlete: Using Fitness as a Quit Smoking Strategy
Mar 02, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Duration: 00:09:32
What If You Don't Really Want to Quit Smoking?
Feb 28, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Duration: 00:06:31
How to Overcome Your Vaping Addiction in 30 Days
Feb 26, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Duration: 00:11:26
How to Trick Your Brain to No Longer Crave Cigarettes
Feb 24, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Duration: 00:11:09
Is It Really Possible for Me to Quit Cigarettes?
Feb 21, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Duration: 00:07:57
How to Biohack Your Way to a Smoke-Free Life
Feb 19, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Duration: 00:10:15
10 Micro-Habits to Break the Cycle of Smoking
Feb 17, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Duration: 00:11:34
How Quitting Smoking Transforms Your Lungs
Feb 15, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Duration: 00:06:32
30-Day Dopamine Detox: Your Brain Without Nicotine
Feb 13, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Duration: 00:11:08
Deep Dive into Rewiring Your Brain for a Life Without Cigarettes
Feb 10, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Duration: 00:09:47
How Quitting Cigarettes Changes Your Relationships
Feb 08, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Duration: 00:11:53
How to Program Your Subconscious Mind for a Life Without Cigarettes
Feb 06, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Duration: 00:11:52
How to Turn Quitting Smoking into a Life-Changing Game
Feb 04, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Duration: 00:10:05
From Smoker to Athlete: Using Fitness as a Quit Smoking Strategy
Feb 02, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Duration: 00:09:32
How to Use Visualization to Focus on Your Smoke-Free Future
Jan 23, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Duration: 00:09:21
Your Healthy Legacy: Quit Smoking for Your Family and Future
Jan 21, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Duration: 00:10:18
How Physical Activity Supports Focus While Quitting Smoking
Jan 19, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Duration: 00:09:54
7 Strategies to Overcome Nicotine Addiction and Regain Control
Jan 16, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Duration: 00:16:27
How Quitting Smoking Can Boost Your Wallet and Your Quality of Life
Jan 14, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Duration: 00:10:59
How to Overcome Your Addiction to Cigarettes with Resilience and Positivity
Jan 11, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Duration: 00:10:46
How to Stay Committed and Focused on Quitting Smoking
Jan 09, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Duration: 00:10:13
9 Mindfulness and Stress Reduction Techniques to Combat Cigarette Cravings
Jan 07, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Duration: 00:11:45
Behavioral Interventions: Break the Habit Loop of Smoking
Jan 05, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Duration: 00:10:25
How to Break Your Addiction to Cigarettes Once and For All
Jan 03, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Duration: 00:10:01
How to Create a Personal Quit Smoking Plan
Jan 01, 2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Duration: 00:06:26