The Plant Free MD with Dr Anthony Chaffee

Personal Instagram https://www.instagram.com/jakobloumand?igsh=OXVhemdtZ2pzMnNz&utm_source=qr Personal YouTube: https://youtube.com/@jakob-loumand?si=n5wQWrRoJCZHB9Gg Zero Dopamine Instagram https://www.instagram.com/zerodopamine_motivation?igsh=MTBzc3U5cTBlem1jcA%3D%3D&utm_source=qr Zero Dopamine YouTube: https://youtube.com/@zerodopaminemotivation?si=8wqd5TH0_z0LwlNK Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/

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This episode of the Plant Free MD podcast features host Dr Anthony Chaffee, MD in a deep-dive conversation with Jen Martin, co-creator of the Healing Compass series. They explore Jen's powerful framework—now in its second book—for understanding how our bodies respond to stress, illness, and lifestyle through the lenses of personality, biology, and environment. Listeners are taken beyond symptom management into a richer way of thinking about why we get sick and how we can truly heal.

In this discussion, Dr Chaffee and Jen unpack the core ideas from the second book in the...

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If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX

🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f

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If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX

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This episode dives into carnivore experiences with Edward Goeke (@e.goeke_), the straight-talking YouTuber who shares his path from vegan trials, keto phases, and personal challenges like panic attacks, neuropathy, and EDS to exploring a meat-focused approach. Listen as he breaks down nutrition debates, critiques common studies and plant-based narratives, and discusses his views on dietary experiments in a no-nonsense style. Perfect for anyone curious about low-carb journeys, science scrutiny, and real-talk alternatives to standard advice.

If you...

Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX

🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f

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What if almost everything you've been told about chronic disease, weight gain, and brain fog is backwards? In this episode, Dr. Boz (Dr Annette Bosworth, MD) shares how she uses ketogenic nutrition and fasting to reverse insulin resistance, transform brain health, and help patients escape the trap of lifelong medications. From her mother's cancer story to practical, step‑by‑step strategies you can start today, this conversation is packed with real science, real cases, and simple tools to reclaim your energy, focus, and metabolism. Tune in if you want a doctor's roadmap for using keto as powerful medicine—not just a...

Dr Annelise E. Barron Associate Professor of Bioengineering

Dr Annelise E. Barron is the W.M. Keck Associate Professor of Bioengineering at Stanford University

Education: Postdoc, UCSF/Chiron Corporation, Biomimetic & Bioorganic Chemistry (1997) Postdoc, Soane BioSciences/ACLARA Biosciences Inc., Molecular Biotechnology (1996) Ph.D., Univ. of California, Berkeley, Chemical Engineering (1995) B.S., Univ. of Washington, Seattle, Chemical Engineering (1990)

Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/

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Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX

🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f

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Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX

🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f

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Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX

🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f

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Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX

🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f

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Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/

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🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX

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If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

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In this episode we move on from nutrition and delve into the optimal exercise regime to build muscle and shred fat. We cover and critique the popular Mike Mentzer approach, and show why this may not be an ideal way to train for maximum results.

If you missed Part 1 with Dr Jocic where we cover the nutrtion of the Golden Era bodybuilders such as Arnold Schwarzenegger, Serge Nubret, Vince Gironda, and more then make sure to go back and watch it now!

Dr. Nash Jocic, PhD is a rare blend of scholar, athlete, and author...

Introducing Dr. Nash Jocic, PhD — a rare blend of scholar, athlete, and author whose life bridges the worlds of philosophy and muscle. With a doctorate in philosophy from the University of Lincoln, Dr. Jocic has published academic work on Nietzsche's aesthetics and ethics, exploring how ideas of beauty, meaning, and moral purpose intersect.

Yet his intellectual credentials are only one facet of his identity. For over 30 years, Dr. Jocic has been deeply embedded in the world of fitness and bodybuilding. He's competed in numerous bodybuilding events, earning a reputation for transforming his own physique and coaching others to...

There is a weird trend now arguing that you should go low fat on a carnivore diet, because wild animals can be lean and therefore our ancestors would have only eaten lean meat on a carnivore diet. this is demonstrably false, and unsafe, for many reasons, as explained in this video.

(My video "Is Ketosis Harmful?" https://youtu.be/nJyUQmRc1q8?si=r2IngkzpwxEqkCFv )

What we seem to see are people who may not be doing a full carnivore diet, just fatty meat and water, and will include quite a lot of dairy such as...

Anita Breeze - AKA 'KetogenicWoman' has had an incredible health journey losing over 150 lbs on keto and is now carnivore. Anita has had to deal with unspeakable loss over the last five years as well and she discusses how to stay on track. She was able to cancel her knee replacement surgery by moving to carnivore and has experienced more health benefits as well and come off of all medications! You can find Anita's globally loved recipes on her website, with numerous free handouts and cheat sheets, and on her YouTube channel with over 150K subscribers.

Anita's...

Jenny Mitich used the Carnivore Diet to lose over 50 pounds and has passed along what she learned to help thousands of people transition to the Carnivore lifestyle. She is a long-term Carnivore and full-time content creator who is passionate about helping people take charge of their metabolic health. She believes that people should know their numbers and empowers them to do so with her educational Carnivore content and engaging N of 1 experiments. Her new book Complete Carnivore will be released November 2025. Jenny resides in the Chicagoland area with her husband, Goran, and twin sons, Max and Harry. She enjoys...

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

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...

Stephens's Links: Follow Stephen Thomas on Instagram: https://www.instagram.com/theukcarnivore?igsh=MTNobjR1aWR2aXRxOA== BOOK CONSULTATIONS: https://www.theukcarnivore.com/booking 👈

🏫 Join our excellent Skool Group https://www.skool.com/low-carb/about

🩸BLOOD TESTS with medichecks medichecks.sjv.io/stephen

📚 Buy eBooks. https://stan.store/Carnivoredietresults

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🌐 Discover More Resources, Guides, and Updates at My Website www.DrAnthonyChaffee.com - Your Hub For All Th...

Jen Martin is the author of The Healing Compass, a book that weaves together the Enneagram, gender-based hormone insights, German New Medicine, and the carnivore diet into a simple, clean viewpoint for self-understanding and health. Drawing on years of study and personal experience, Jen, together with her husband Ian, help people see how personality, biology, and nutrition all interact in shaping our wellbeing.

Through their business, ENRG, they offer personality typing, workshops, and resources that support people in navigating stress, healing, and lifestyle choices with greater clarity. Their work emphasizes accessibility, making complex frameworks easy to understand...

🌐 Discover More Resources, Guides, and Updates at My Website www.DrAnthonyChaffee.com - Your Hub For All Things Health and Nutrition

Join My New YT Membership Today! https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ/join

🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX

👥 Join Our Carnivore Community On Patreon → https://www.patreon.com/AnthonyChaffeeMD

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📸 F...

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

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🌐 Join Our Carnivore Community → https://www.howtocarnivore.com/

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If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

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🌐 Join Our Carnivore Community → https://www.howtocarnivore.com/

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To see the video version, go to YouTube or Instagram below:

YouTube:

https://youtube.com/shorts/HC1Qv9JEBwg?si=G7lp2YnbTYo32NeK

Instagram:

https://www.instagram.com/reel/DL78KF5yIUm/?utm_source=ig_web_copy_link&igsh=MWlwanhlOHg4czlreA==

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🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX

🌐 Join Our Carnivore Community → https://www.howtocarnivore.com/

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Join us live with director Kerry Mann and assistant director Adam Lacy for the worldwide premiere of the Healing Humanity trailer. In this special livestream, we will talk about the upcoming documentary, share important updates on the project, and premiere the official trailer for the very first time.

Healing Humanity: The Power of a Proper Human Diet is a feature-length documentary exploring how people are reclaiming their health, reversing chronic disease, and finding freedom through a proper human diet. Featuring powerful testimonies and insights from leading experts, the film challenges everything we have been told about nutrition...

Follow Jason on Tik Tok @CarnivRX

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🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX

🌐 Join Our Carnivore Community → https://www.howtocarnivore.com/

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If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX

🌐 Join Our Carnivore Community → https://www.howtocarnivore.com/

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If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX

🌐 Join Our Carnivore Community → https://www.howtocarnivore.com/

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If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX

🌐 Join Our Carnivore Community → https://www.howtocarnivore.com/

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If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX

🌐 Join Our Carnivore Community → https://www.howtocarnivore.com/

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Follow Mike below:

IG: www.instagram.com/metabolic_mike/

YouTube: www.youtube.com/@Highintensityhealth

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Sponsors and Affiliates:

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Red Meat Does NOT Cause Cancer! Hard Facts About the WHO IARC Cancer Classifications on Meat and Cancer.

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✅Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use disc...

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

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✅Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qualifying orders! http://www.stockmansteaks.com.au/chaffee

✅ 60-minute consultation with Dr Chaffee h...

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD

✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/

✅Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qualifying orders! http://www.stockmansteaks.com.au/chaffee

✅ 60-minute consultation with Dr Chaffee h...

In this episode of the Plant Free MD podcast, Dr. Anthony Chaffee welcomes Will Ziener—a retired U.S. Air Force Special Operations veteran who faced a rapid decline in health as he grew older. Once at the height of physical fitness, Will found himself struggling with chronic illness, underperforming in the gym, and feeling defeated. That all changed when he discovered the carnivore diet. Will opens up about how switching to an all‑meat diet helped him regain strength, energy, and clarity. He shares lessons learned along the way, including why conventional nutrition advice failed him, and how he's...

Fantastic new episode out now with OBGYN Dr Channing Coe, his wife Paige Held (@paigeheldyogalift on IG) and her best friend Amber, who recovered from Lyme disease and autoimmunity, who tell us about their miraculous recoveries with the carnivore diet, having come from a whole foods plant based dietary approach, which left them sick and chronically tired. Watch the video below and please like, connect, and share to get the algorithm to suggest this to more people!

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

Andrew Rollins is a 23 year old boy who has struggled for over a third of his life with a life threatening mystery illness. In this episode he explains his experience in overcoming this issue on his own after the medical system failed him. Through long days and nights of what he describes as suffocation and agony he pushed forward with hope of recovery as his friends, family and medical practitioners failed to realize the seriousness of his condition. Andrew wishes to use the darkness in his past to help guide the many people in a similar position towards harmony.<...

Aleksander Omtvedt is a professional FIDE chess player who found that going carnivore not only helped his physical health, but how mental health, dramatically improving his chess performances.

Listen to his amazing story and share with a friend who could use the mental and physical boost! Enjoy.

👍 Like, Subscribe, and share this episode to spread the word about the power of the carnivore diet and the complexities of food addiction!

✅ Dr Chaffee's website: www.thecarnivorelife.com

✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings...

Live discussion with doctors Berry, Baker, Kiltz, and Chaffee about the carnivore diet and the new 'Animal' documentary film! Come check out this very special event, and be sure to share, like, and comment to try to get the word out on this amazing new documentary on the carnivore diet!

👍 Like, Subscribe, and share this episode to spread the word about the power of the carnivore diet and the complexities of food addiction!

✅ Dr Chaffee's website: www.thecarnivorelife.com

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Website: https://www.benwehrman.com/

Podcast: https://www.benwehrman.com/podcast/

Carnivore rabbit hole guide: https://whycarnivore.com/

Bitcoin rabbit hole guide: https://whybitcoinonly.com/

Nostr rabbit hole guide: http://studynostr.com/

Geoengineering rabbit hole guide: http://geoengineering.info/

👍 Like, Subscribe, and share this episode to spread the word about the power of the carnivore diet and the complexities of food addiction!

✅ Dr Chaffee's website: www.thecarnivorelife.com

✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings...

In this episode, Dr. Chaffee is joined by Dr. Sarah, a returning guest who made a huge impact when she first shared her powerful story of overcoming multiple sclerosis with the help of the carnivore diet.

This time, they go even deeper — talking about what's changed since her first appearance, how she continues to manage her health, and what she's learned along the way. It's an honest, insightful, and hopeful conversation about living with MS, the role of diet in long-term healing, and what it really takes to rebuild your life when conventional medicine falls short.

...

Dr. Natasha Campbell-McBride is a medical doctor, neurologist, and nutritionist best known for developing the GAPS Diet — Gut and Psychology Syndrome. She created this protocol to address the link between gut health and a wide range of neurological, psychiatric, and autoimmune disorders.

Originally trained in both neurology and human nutrition, Dr. Campbell-McBride began exploring gut health more deeply after her own child was diagnosed with autism. She found success through dietary interventions that focused on healing the gut lining, removing inflammatory foods, and rebalancing the microbiome. Since then, she's become a leading figure in functional medicine, autism re...

Saif Al-Yasi is a Dubai-based personal trainer with a decade of experience. He holds a Master's degree from the IFBB academy, along with Master's degrees in business administration and bodybuilding and nutrition, and a medical background in biology and biotechnology. He specializes in full-body transformation, fat loss, and muscle gain, and hosts the "Saif Al-Yasi" (BeHuman Podcast) where he shares insights on health, fitness, and nutrition.

Discover the science behind this often-misunderstood way of eating, and learn how a meat-based approach could revolutionize your health, weight loss, and overall well-being. Dr. Chaffee will share his expert insights...

Joy Villa is a Billboard-charting singer, actress, and political commentator who spent 25 years following a vegan lifestyle. In this episode, she opens up about her powerful journey of transitioning to a carnivore-based diet — and the dramatic improvements it brought to her health and well-being.

We dive into: Why she left veganism behind after decades What happened to her body and energy after eating meat again The science and logic that led her to embrace animal-based nutrition Her thoughts on mainstream nutrition and the cultural shift toward whole foods Joy brings honesty, passion, and firsthand experience to the co...

In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle.

Ben is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet.

He is known as 'The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben...

I'll be speaking at the Public Health Collaboration in London this May 31st and June 1st, 2025.  Please come and see all of the amazing speakers at this fantastic event!

Please don't forget to grab your PHC Conference 2025 tickets to watch Dr Chaffee in person or on livestream. https://phcukconference.org/

👍 Like, Subscribe, and share this episode to spread the word about the power of the carnivore diet and the complexities of food addiction!

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Kajan Johnson grew up in the small towns of northern Canada and rose to prominence as a UFC veteran with an impressive career spanning 40 professional fights. As the owner and founder of Tristar Gym West Coast, he has built a legacy of developing both amateur and professional champions. Kajan and his team have now cast their net even wider by building a YouTube following and an online platform, sharing elite techniques and knowledge to empower fighters around the globe.

YT @coachkajan

IG @kajanjohnsonofficial

👍 Like, Subscribe, and share this episode to spread the...

Daniel Trevor is a citizen scientist and serial entrepreneur who has created several start-up businesses, including a high-tech CTI (computer-telephony integration) company that grew to over 300 employees.

He also created and marketed anti-aging products and produced TV & Radio infomercials, hiring celebrities as spokespersons, as well as hosting some himself. Daniel also spent time as a real estate investor and developer, a financial newsletter writer & analyst, as well as a professional day trader of precious metal mining and gas & oil stocks.

Being familiar with analyzing technical data throughout his life, he was comfortable taking a dive...

Join Dr. Anthony Chaffee on the Plant Free MD podcast for an incredible interview with tattoo artist Joe Bird! Joe shares his powerful experience completing 100 DAYS on a strict carnivore diet, detailing the AMAZING results he's witnessed in his health and well-being.

Beyond the physical changes, Joe offers a fascinating and insightful perspective on addiction. He draws a compelling comparison between the journey of drug rehabilitation and breaking free from sugar and junk food. Joe highlights the crucial community support system available for those overcoming drug and alcohol addiction, contrasting it sharply with the often-unsupportive environment faced...

Ask me anything from our live Q&A on YouTube from Sunda April 13th, 2025.  Enjoy!

✅ Dr Chaffee's website: www.thecarnivorelife.com

✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD

✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/

✅Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qualifying orders! http://www.stockmansteaks.com.au/chaffee

✅ 60...

The premise behind the Carnivore Diet is to eat to our biological design: exposing ourselves to the beneficial and essential nutrients, and removing the harmful exposures. However there are more essential and beneficial exposures beyond just meat, and there are harmful exposures besides plant toxins. This episode takes a closer look beyond the best ditary exposures to what are some of the best overall exposures for your health as well. Enjoy!

Dr. Petra Davelaar is a naturopathic doctor specializing in Deutenomic medicine—a field that explores the role of deuterium (a heavy isotope of hydrogen) in human he...

Christopher Paul Brandlin graduated from California State University at Long Beach in 2007 where he earned his Bachelor of Arts degree in Communications. He earned his Juris Doctor degree from Trinity Law School in 2010. During law school as a full-time student, Mr. Brandlin also ran his own business as a personal trainer, and he competed in triathlons and All-Natural Bodybuilding on the weekends and won Mr. Los Angeles Natural in 2010 while being published in Muscle and Fitness Magazine. Even after he became licensed as an attorney, he earned an Associates of Applied Sciences degree in Dietetics from Central Arizona College...

Rebekah Bavry is a registered nurse (RN), Certified Primal Health Coach (CPHC), and Certified Ketogenic Nutrition Specialist (CKNS) dedicated to assisting individuals in achieving optimal health through ketogenic and carnivore lifestyles.

As a military spouse and mother of autistic twins, she brings a compassionate and practical perspective to her coaching. Rebekah has authored "The Ketogenic Workbook: Planning for Success," providing guidance for those adopting a ketogenic diet.

She also shares insights and experiences related to health and nutrition on her YouTube channel.  @RebekahBavryCPHC 

✅ Dr Chaffee's website: www.thecarnivorelife.com

✅Join my...

Welcome back to the Plant Free MD podcast with Dr. Anthony Chaffee! In this exciting return engagement, we're thrilled to reconnect with Natalie and Tara, the dynamic duo behind the Discover Ag podcast. This time, we delve deeper into their crucial work combating the misconceptions and outright falsehoods surrounding livestock agriculture, and explore the innovative ways they're amplifying the importance of animal-based agriculture in America and across the globe.

Natalie Kovarik and Tara Vander Dussen, co-hosts of the impactful Discover Ag docu-series and podcast, have been powerful voices for agriculture online for over a decade. Together, they've...

In this powerful and deeply personal interview, we sit down with Lee Copus, known as Kent Carnivore, a passionate advocate for the carnivore diet. Lee's journey is nothing short of remarkable. After a decade-long battle with ulcerative colitis, which tragically culminated in the removal of his colon, he discovered the transformative power of a meat-based lifestyle.

Lee's story is a stark illustration of how conventional medical advice can sometimes fail those who need it most. Diagnosed in 2012, he spent years diligently following the recommendations of medical professionals, including increasing fiber intake and adopting a plant-based diet. But...

Eddie Abbew is a former professional bodybuilder who's now a passionate advocate for ancestral health and real food. He's gained a massive following by challenging mainstream dietary guidelines and promoting a return to simple, nutrient-dense foods. Known for his no-nonsense approach, Eddie empowers people to take control of their health through informed choices.

Eddie Abbew IG https://www.instagram.com/eddie_abbew?igsh=YmllNjhjanZjdTMx

✅ Dr Chaffee's website: www.thecarnivorelife.com

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In this episode of The Plant Free MD with Dr. Anthony Chaffee, we hear the inspiring story of Renee Shove, who was diagnosed with Chronic Inflammatory Demyelinating Polyneuropathy (CIDP) in 2019. At the time, Renee was reliant on a cane and undergoing rituximab infusions, while also taking high doses of oral medications. Fast forward to today, and she is no longer dependent on a cane, has stopped taking rituximab, and has her pain under control—all thanks to a life-changing Carnivore Diet.

Renee's recovery is a powerful example of how diet and lifestyle changes can have a profound im...

Don't forget to like and subscribe to the Plant Free MD channel for more informative and inspiring content!

✅ Dr Chaffee's website: www.thecarnivorelife.com

✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD

✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/

✅Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qualifying orders! http://www.stockmansteaks.com.au/ch...

Jackoline is a Restoration Shepherdess who was raised in Hay River NWT Canada and a Métis woman with over 30 years of successful food and market production gardening along with old fashioned animal husbandry. Jackoline was honoured with a metal for her dedication to supporting the northern people to resrore their food independence.

 https://www.gg.ca/en/honours/recipients/136-52853

Jackoline's Website: https://www.jackolinemilne.com/

Don't forget to like and subscribe to the Plant Free MD channel for more informative and inspiring content!

✅ Dr Chaffee's website...

In this revelatory episode, I am joined by Dr. Don, a seasoned physician with four decades of experience, hailing from California. Over the course of his distinguished career, he has witnessed firsthand the profound harm wrought by the rise of centralized medicine—harm that, tragically, he himself contributed to through his involvement with a large HMO in the state. Now, with a deepened awareness of the devastating impact this system has had on countless patients, Dr. Don has dedicated himself to righting these wrongs. His mission is nothing less than to undo the damage done and prevent further suffering. As...

Brandon Maxey's story is not a simple narrative of dietary redemption. It's a complex and compelling exploration of the human body's resilience in the face of severe autoimmune kidney disease. For years, Brandon endured dialysis while adhering to vegan, raw vegan, and raw fruitarian diets, seeking a path to healing. Instead, his condition worsened, culminating in neurological damage so profound he was bedridden and unable to use his hands.

On this episode of the Plant Free MD podcast, Brandon recounts his arduous journey, a journey that took an unexpected and controversial turn when he embraced a carnivore...

Join us for a fascinating conversation with Dr. Eric Westman, a leading expert in the field of ketogenic diets. With over 25 years of experience, Dr. Westman shares his insights on the power of ketogenic approaches, including his experience using them to improve the health and weight of his own patients for nearly 3 decades. We delve into the science behind these diets, exploring their benefits and potential drawbacks. Dr. Westman also clarifies the connection between carnivore diets and ketogenic diets, offering his perspective and insights.

Whether you're curious about keto, considering a carnivore lifestyle, or simply looking to...

Join us for a replay of this live and interactive event featuring Dr. Anthony Chaffee and Dr. Robert Kiltz, two leading experts in the field of human nutrition. In this special episode, we'll delve deep into the world of the carnivore diet. Drs. Chaffee and Kiltz will discuss the potential health benefits of an all-meat diet, addressing topics such as: * Improved metabolic health: How a carnivore diet can impact blood sugar, insulin resistance, and weight management. * Gut health and digestion: Exploring the impact of animal-based foods on gut microbiome diversity and digestive function. * Autoimmune conditions: Discussing the potential role of...

Dr. Stephanie Seneff is a senior research scientist at MIT's Computer Science and Artificial Intelligence Laboratory. She is a renowned expert on the impact of glyphosate, the active ingredient in Roundup, on human health, and also a leading voice on the role of deuterium, a stable isotope of hydrogen, in health and disease.

Dr. Seneff's groundbreaking research explores the intricate connections between glyphosate exposure, deuterium levels, and various health challenges, including neurological disorders and metabolic dysfunction. Her work has been published in numerous peer-reviewed journals and has sparked significant discussion within the scientific community.

This...

Dr. Matthew Phillips is a clinical and research neurologist and the director of neurology at Waikato Hospital, Hamilton, New Zealand. His foremost passion is to explore the potential feasibility, safety, and efficacy of metabolic strategies, particularly fasting and ketogenic diets, in creating alternate metabolic states that may benefit people with a variety of neurological disorders. His team conducted the world's first randomized trials involving a ketogenic diet in people with both Parkinson's and Alzheimer's disease, as well as the first published application of a fasting and ketogenic diet protocol in people with amyotrophic lateral sclerosis and Huntington's disease. He...

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In this episode of The Plant Free MD, Dr. Anthony Chaffee interviews Penny Roehr, who has had a remarkable recovery from multiple sclerosis (MS) using a carnivore diet. Penny shares her personal experience with MS, including her initial symptoms, diagnosis, and the challenges she faced with traditional treatments. She also discusses how she transitioned to a carnivore diet and the positive impact it has had on her health. Dr. Chaffee and Penny explore the potential benefits of a carnivore diet for people with MS and other autoimmune diseases.

This...

First Livestream of 2025!

Please vote for me below for an advisory role in the new HHS department! All of your support is very much appreciated! https://discourse.nomineesforthepeople.com/t/dr-anthony-chaffee/9445

Are you curious about the Carnivore diet? Have questions you've been dying to get answered by an expert in the field? Look no further! YouTube is hosting an exclusive, LIVE Q&A with Dr. Anthony Chaffee, host of the Plant Free MD podcast, where all your questions about the Carnivore diet will be addressed on Jan 11th, 2025!

Dr. Chaffee offers his wealth...

"Why Vegans Have Smaller Brains" challenges conventional wisdom about diet and health. It argues that a carnivore-like diet, the 'Sapiens Diet,' is not only optimal for human health but also crucial for environmental restoration. Explore how this diet can reverse chronic diseases, improve human health, and restore the planet through regenerative grazing practices. Discover why plant-based diets may be harming us, cows can actually help the environment, and regenerative farming is key to a sustainable future. Featuring expert authors with backgrounds in medicine, nutrition, and environmental science.

We will also be reading this book in my...

Don't Forget To Stay For Part 2! I'm really excited for this new episode premiere with the authors of Why Vegans Have Smaller Brains! This goes into proper nutrition from a biological, medical, and evolutionary standpoint, something that is very much in keeping with everything I've been talking about, but also goes into how regenerative agriculture and cows in particular are vital for restoring the health of the ecosystem and environment. "Why Vegans Have Smaller Brains" challenges conventional wisdom about diet and health. It argues that a carnivore-like diet, the 'Sapiens Diet,' is not only optimal for human health...

Join Dr. Chaffee as he interviews Mick Sullivan, a 66-year-old athlete who recently dominated the UTMB Trail Running World Championships in his age group. Despite a history of muscle and joint issues that plagued him for decades, Mick Sullivan overcame these challenges through a radical shift in his diet. We'll delve into:

Today's guest is Emily Capley, who has an amazing success story reversing very serious health issues and getting back to a normal life, even with type 1 diabetes. See her bio below and enjoy the video!

Emily's bio:

I am a 43-year-old woman who has type 1 diabetes. After following the ADA guidelines for 29 years i now have numerous long-term complications. Kidney failure, retinopathy, neuropathy that led to Charcot foot disease, frozen shoulder in both arms to name a few. Using a ketogenic diet starting in August 2020 I was able to better control my diabetes with much...

Professor László Boros is a Hungarian-American biochemist known for his research in cancer metabolism, deuterium-depleted water, and mitochondrial function. He has extensively studied how deuterium, a heavier isotope of hydrogen, affects cellular metabolism and its implications for health, particularly in relation to cancer and metabolic diseases.

✅ Dr Chaffee's website: www.thecarnivorelife.com

✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD

✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/

✅Stockman Steaks, Australia Discount link for home de...

Lynn Divoky, BSN, a self-proclaimed "Midlife Carnivore" and return to health success! Lynn faced 35 years of chronic illness, without traditional diagnosis or relief. After seeing 17 specialists without answers, Lynn was finally diagnosed with Mast Cell Activation Syndrome and Hereditary Alpha Tryptasemia in 2022. Lynn was forced into early retirement from her career in nursing and deemed totally disabled.

Severely ill and morbidly obese, facing a crippling future, Lynn took the leap away from the standard American diet and toward an incredible reversal of her symptoms, remarkable weight loss, and return to health. Hear her amazing story about how...

Please consider voting for me for a spot as an advisor with the new MAHA team to try to get these and other ideas into the public and political sphere! Link below: https://discourse.nomineesforthepeople.com/t/dr-anthony-chaffee/9445

✅ Dr Chaffee's website: www.thecarnivorelife.com

✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD

✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/

✅Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished p...

Susan Harris is a television host, reality docuseries guest, former teacher, and encourager. She has reversed Type 2 diabetes, dropping her HbA1c from over 13 to close to 5, using select foods, walking, and a positive mindset, and is passionate about helping others overcome disbetes. Susan has written several books aming them the winning Little Copper Penny series and her memoir Touched By Eternity. Born on the beautiful island of Trinidad, Susan now calls the lush prairies of Saskatchewan home. Susan's family includes her husband, daughter and son-in-law, and the beloved cats.

✅ Dr Ch...

Mitchell Thompson is a health professional, celebrated author, and inspiring survivor from Kansas City, MO. With over a decade of personal training experience, Mitchell has trained thousands of clients both in-person and online, dedicating his career to helping others achieve their health and wellness goals. His expertise and passion for helping others is evident in his four published books, including the popular Healthy Made Easy: A How-To Guide to Sustaining Healthier Eating Habits, which offers practical strategies for individuals seeking to improve their dietary habits and lead healthier lives. Additionally, his children's book, The Fun Adventures of Willie and...

The idea of autoimmunity, where the body makes antibodies attacking itself, never sat right with me. Neither did the idea of molecular mimicry. The reason being, when I took post-graduate level immunology before medical school it was very clear to me that this could not happen. When you are immune cells are maturing they are tested against every single antigen that your body can possibly make, and if there is even a week reaction to it those immune cells are killed and not allowed out into the systemic circulation. So your immune system is physically not capable of attacking...

Valerie Anne Smith is a health advocate whose story highlights the transformative impact of the carnivore diet. She struggled with anorexia nervosa for over 40 years, alongside other severe mental health challenges like schizoaffective disorder, depression, and body dysmorphia. Despite various treatments—including psychiatric medications and high-carb, low-fat diets—her health continued to decline, leaving her severely underweight with a BMI of 11 for much of her adult life. In 2018, Valerie decided to try the carnivore diet, focusing on nutrient-dense foods like beef, salt, and water. This dietary change brought dramatic improvements, helping her achieve remission from both mental and physical heal...

Jessica Roman is a dedicated Chronic Condition Nutrition Coach currently pursuing her bachelor's and master's degrees in Whole Medicine and Healing Nutrition. Her journey into holistic health began with a deeply personal mission: to heal her daughter from the debilitating symptoms of Chronic Intestinal Pseudo Obstruction, an ACT-G2 Genetic Mutation, and Megacystis Microcolon Intestinal Hypoperistalsis Syndrome (MMIHS). She is committed to sharing her daughter's story to help others improve symptoms of chronic, progressive, and terminal conditions.

✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Di...

On this episode of the Plant Free MD podcast with Dr. Anthony Chaffee, we're joined by John Lechman, CEO of NOVA Solutions—a leading company in adaptable, ergonomic furniture for offices, educational settings, and active learning spaces—to share his powerful journey with the carnivore diet. Struggling with debilitating pain that left him bedridden and unable to function, John reached a breaking point. Introduced to the carnivore diet as a last resort, he experienced a remarkable recovery, regaining his health and reclaiming his life. Now, he's passionate about sharing his story to inspire others who may benefit from this tran...

In this episode, we bring you an in-depth, live event special on the relationship between cancer and metabolic health. Join us as we dive into groundbreaking insights on cancer causes, metabolic influences, additional treatment options, and innovative management strategies. We're joined by Professor Bart Kay, a prominent researcher in health sciences, who sheds light on how metabolic factors impact cancer progression and how targeted interventions can potentially improve patient outcomes. Whether you're a health professional, caregiver, or just interested in cutting-edge health discussions, this episode is packed with valuable knowledge and practical takeaways for understanding and managing cancer through...

Live YouTube Q&A from October 11th, 2024 where I answer live questions from the audience and discuss topics of the day. Join me Live on YouTube and ask your own questions by going to my YouTube channel Anthony Chaffee MD and joining my weekly Live events!

✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off

✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD

✅Sign up for our 30-day c...

Dr. Gurpreet Padda is a physician known for his expertise in pain management, addiction medicine, and metabolic health. He has become a prominent voice in discussing the links between diet, especially low-carbohydrate and carnivore diets, and metabolic diseases. Dr. Padda often focuses on treating obesity, diabetes, and metabolic syndrome by addressing the root causes through dietary and lifestyle changes rather than solely relying on medication.

He is known for advocating for a metabolic health approach, addressing insulin resistance and inflammation through dietary adjustments. Dr. Padda is also active on social media, where he shares insights on metabolic...

Chad Myers, also known as "Combat Carnivore," is a Brazilian Jiu-Jitsu black belt, veteran, and advocate for the carnivore diet. After suffering from severe mental and physical health issues, including PTSD, panic attacks, and joint pain, Myers transitioned to a meat-only diet, which he claims dramatically improved his well-being. He now uses his platform to promote the benefits of the carnivore diet, particularly within the Jiu-Jitsu and military veteran communities. Myers has shared his personal transformation in various interviews and podcasts, explaining how the diet helped him overcome anxiety, depression, and other health issues, leading to renewed mental clarity...

On today's episode I interview Steven Lashbrook, who suffered with debilitating psoriasis, among other things, for over 30 years. He was finally able to get relief with what many people would say is an unhealthy and dangerous diet: Carnivore. This is his story.

Stephen's testimonial: "About 18 months ago I left my Dr.'s office for the last time. He was trying to get me to take 2 injections in my stomach of some immune suppressing drug that would have most likely led to my suicide, based on the side effects, and my current health at the time. I told...

Live YouTube Q&A from October 9th, 2024 where I answer live questions from the audience and discuss topics of the day. Join me Live on YouTube and ask your own questions by going to my YouTube channel Anthony Chaffee MD and joining my weekly Live events!

✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off

✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD

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Gary Taubes, a renowned science journalist and bestselling author known for challenging conventional wisdom on diet and nutrition. With a background in physics and investigative journalism, Gary has written groundbreaking books like "Good Calories, Bad Calories" and "The Case Against Sugar." He's a leading voice in the low-carb, high-fat diet movement, arguing that carbohydrates and sugar play a key role in obesity and chronic disease.

See more of Gary Taubes' work

Website: www.garytaubes.com

X: https://x.com/garytaubes

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Ira Sahay is a Metabolic Health Coach based in Mumbai, India, and serves as the Media Head of dLife.in, a prominent low-carb platform in India. She is known for her work in metabolic health and has gained attention for her use of low-carb and carnivore diets to manage various chronic conditions such as Type 2 Diabetes, Hypertension, and PCOS. In 2021, Ira was diagnosed with Membranous Nephropathy, a life-threatening autoimmune kidney disease.

Despite being advised by medical professionals to restrict her protein intake, she adopted a Carnivore diet, which led to a remarkable improvement in her condition. Her...

The Lioness Lifestyle with guest Dr Anthony Chaffee:

Join us for an empowering livestream series where we delve deep into the world of meat-based eating and lifestyle choices, all from the perspective of WOMEN. Hosted by a passionate team of women, we are here to celebrate and empower the lionesses of the carnivore community.

Your 3 Carnivore Hosts

Adrian - from "BiggestLoserCarnivore" / @adriankgledhill

Ellie - from "Nourishment Redacted" / @nourishmentredacted

Cristie - from "Meating Wellness" / @meatingwellness

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In this inspiring episode of the Plant Free MD Podcast, Dr. Anthony Chaffee sits down with Cristie Kiehl to explore the remarkable story of her son's recovery from ADHD through the carnivore diet. Cristie shares the challenges her family faced, the path that led them to adopt an all-meat diet, and the profound changes they witnessed in her son's health, behavior, and overall well-being. Tune in to hear how removing plant-based foods and focusing on animal nutrition made a transformative difference, and learn more about the science behind the carnivore lifestyle.

If you're curious about alternative approaches...

Prof Noakes Foundation https://thenoakesfoundation.org/prof-tim-noakes/

The Nutrition Network https://nutrition-network.org/

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Dr. Wiedeman is an optometric physician with over 33 years in practice. She practices root cause healing. So many ocular diseases & disorders present themselves after long term eating of processed foods. She herself suffered from sugar/carb/processed food addiction and researched and came to eating a carnivore diet in 2009, over 15 years ago.

She now dedicates most of her time providing one on one coaching, hosting coaching groups, Carnivore Beach Retreats and educating viewers on her YouTube channels.

For information you can contact her on Instagram or YouTube @CarnivoreDoctor or on her website: carnivore-doctor.com

Karolina Nowak was a healthy young woman who experienced minor health ailments, but after undergoing treatment within the medical system, she unfortunately found herself dealing with chronic pain and a disability. When those in the medical field informed her that her condition was permanent and nothing further could be done, Karolina chose to take control of her own health. She adopted a carnivore diet as her first step in her journey, which began in 2020.

instagram.com/karolionne instagram.com/karolionne_pl

https://www.tiktok.com/ @karodietalwa

https://www.youtube.com/channel/UCiCWFWDuAziWkPb41pgmpPQ<...