The Carpool with Kelly and Lizz

Finishing off the first week back to normalcy after the holidays and the Carpool ladies are getting back into the routine. They're both trying to make sure they are fully dressed in something other than athleisure. So far, they are noticing some major differences. But will it last?

It's time to see what Kelly and Lizz have been buying so far in 2026 with Last Three Transactions. Kelly kicks it off with a butter dish that has a very interesting story behind it that reveals a relationship truth we might not want to hear, but...

Welcome to the first episode of 2026! Kelly and Lizz have survived the holiday break (barely) and ready to kick off a new year of podcasts. First things first, it's time to reveal their words for 2026 and these are some things we should all take with us into the new year. Speaking of words of the year, the unintentional word of the year for 2025 was coined right on this podcast: micro-hobbies! Kelly has a new one and it involves joining a club. Plus, her football micro-hobby is going strong and getting ready for the playoffs. 

Big announcement for th...

It's New Year's Eve and while many are excited to celebrate, Kelly and Lizz are not into the holiday. Could it be where they are at in their lives or is it just the holiday itself? The day they are excited for is January 5th!

Speaking of holidays, Christmas has come and gone and somehow the Stumpe household has made it illness free. The St John house wasn't so lucky, but everyone had a great Christmas. Kelly and Lizz break it all down along with the notes they made for next year.

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Kelly might sound sick, but it's Lizz's house that has been going through it for the last week. The flu hit her house hard with three ER visits and one 9-1-1 call. Luckily, everyone is on the mend and Lizz is back to tell her tale and give you some good takeaways in case your house gets hit over the holidays.

Everyone should be on the mend for the holidays and Kelly is getting really excited for the kids to open all their presents this year. She broke down the ones she is...

Lizz is out sick today, so it's all Kelly for this episode of The Carpool podcast! She's getting ready to be the hostess with the mostess for her beauty themed rob your neighbor party this week. Hostess mode is in full effect with the holidays! Speaking of the holidays, Kelly has new notes to add for December including mistakes on the Christmas cards, basics for the kids, keeping ready-made food in the fridge and candy cane fishing.

Then, it's time for a history lesson. A Car Mom history lesson. You may be new to...

Today on the Carpool Podcast, Kelly and Lizz welcome Shannon Stokely, a young mom and Instagram influencer known for her relatable content on motherhood and cooking. Shannon shares her journey of becoming an influencer, the importance of community among moms, and practical tips for stretching ingredients and meal prepping. The conversation delves into the challenges of navigating social media as a mom and offers easy dinner solutions for busy families, emphasizing the joy of cooking with creativity and resourcefulness.

Follow Shannon on Instagram @shannon_stokely

It's time for a Holly Jolly meter check! Are Kelly and Lizz in that Christmas spirit? Lizz has just started getting her decorations out and had an immediate realization about when the proper time is to put the decorations up. Kelly, on the other hand, is in full Christmas mode! Her gifts are bought and she's making a daily plan of what to do with the kids during the winter break. 

There are some major mindshifts happening with Kelly right now and it's about "blooming where you're planted" and "going deep not wide." What d...

It's December and the perfect time for an all-Christmas edition of The Carpool Podcast! Kelly is kicking it off by reviewing her notes from last Christmas. Then it's on to ideas to get you into the holiday spirit that are either free or super inexpensive. Festive Christmas pillow case anyone?!?! 

Next, it's time to make Christmas assumptions based on the car you drive. Which drivers are more likely to have their Christmas shopping already done? Who is most likely to have a real Christmas tree? They all make sense. 

Finally, it's a Christmas edition of Ind...

Kelly and Lizz are feeling good post-Thanksgiving, or is it the new lighting? Either way today's episode is FULL of content! First, prepare to be jealous as one of the moms has all her Christmas shopping done thanks to Black Friday sales. Then, Kelly and Lizz break down their notes from the family Thanksgiving. No harvest Caesar salad - bad. Mimosas - good! 

This week's advice questions starts off with the kindest words Kelly and Lizz have ever received. A mom of almost four is looking for advice on what to expect when #4 arrives and...

It's a post-turkey day, recording before turkey day, Black Friday special episode! Lizz has a new gym and needs to get some pet peeves off her chest. Why all the grunting? Speaking of pet peeves, Kelly has some people in her DMs that are being haters over her Christmas plans and she is not having it. Don't expect her to just ignore those DMs! She will fight back!

With it being Black Friday, it's the perfect time for Last Three Transactions! Trying to figure out what to get your friends and family this year...

FINALLY! After talking about her non-stop, Kelly and Lizz are joined on the podcast today by the one and only Merrick White! This is the woman who has changed the way both ladies think about style and what to wear on a daily basis. They discuss Merrick's point system, the items every woman should have in the closet and what you need to be buying this Black Friday.

Follow Merrick on Instagram @merricksart MERRICKS RECS!https://shopmy.us/shop/collections/3019050

KRIS-mas List:https://shopmy.us/shop/collections/3019284

Big things are on the horizon for the Car Mom as a website is in the works! Kelly and Lizz have been spending a lot of time getting ready for the launch and some amazing new features, including an official Car Mom rating system and viewer ratings. Just consider them ladies in tech right now!

At home, both families are getting ready for Thanksgiving. There will be one major change to the menu this year as Kelly can no longer have her favorite autumn caesar salad thanks to that pesky anchovy allergy. Will she...

Kelly is all business today in her business casual best and making mandated dress codes for Lizz. Will Lizz comply with orders? 

Deer hunting season has started and ended for the Stumpe household. Tyler got his buck on the first day out, which was exciting for Kelly to have her husband back home with the family to help out around the house. But then that excitement ended and Tyler was put to bed.

Meanwhile, Lizz spent the weekend in Indianapolis for the Marine Corp Ball. Matty is now in lo...

Have you ever heard Kelly talk about the Nissan Armada? There is a very specific reason why as she reveals today on the Carpool Podcast. Turns out, she is NOT a fan and there are many reasons why. 

Moving on the biggest topic of the episode, getting your house winterized and not in the way you are thinking. Kelly and Lizz are not talking about pipes or updating heating systems. Today they are talking about how to get your house ready to keep the kids busy for the cold winter months. Chances are you're go...

The new podcast studios are up and running. Are Kelly and Lizz ready to introduce themselves as podcasters? It does sound a little better than 'influencer'. Either way, they are ready to make 2026 the year of The Carpool Podcast! 

Kelly is starting things off strong with a Fast Lane Philosophy that will get you thinking. "Don't compare your start to someone else's middle?" This leads into a conversation on comparing yourself to others on social media, finding the right sources and learning from those that have done it all.

I...

Technology woes aside, it's time for another episode of the Carpool Podcast! There's so much to talk about today including BIG merch updates, the Sexiest Man Alive and excitement for 'Zootopia 2.' Plus, the games that are helping Kelly get through her post-allergic reaction brain fog.

It's been a while, but Kelly has a new fast lane philosophy that might take a couple minutes for you to figure out, but it's totally worth the journey. Then, some great advice questions that have Kelly and Lizz helping a Chick-Fil-A owner spend $70,000 on a new car...

Happy Wednesday! While you're listening to this episode, Kelly is out drinking wine and Lizz is bridesmaid dress shopping. But before any of that, Lizz needs to again stop the rumors. She is NOT pregnant despite what the Halloween costume said! Speaking of Halloween, they both have notes from trick-or-treating that needs to be discussed. Why do people have giant decorations and then don't hand out candy?

With winter on its way, a listener has written in to get some advice on winter hosting. Since Kelly is fully in her hosting era, this is...

Happy Halloween! Kelly and Lizz are getting ready to celebrate the holiday with the kids at their brother's house this year. Why? He has the perfect trick-or-treat neighborhood. That's an important tip, always have a friend in the good trick-or-treating neighborhood for Halloween!

Lizz is getting ready to start a new micro-hobby and craft the perfect blow out. Kelly has a couple of micro-hobbies of her own she wants to take on: jarring jalapenos and baking the perfect zucchini bread. They decide they are going to keep each other accountable and share their progress...

Family parties are much different for Kelly and Lizz post kids. Over the weekend they celebrated the 20th anniversary of the farm with the entire family in one spot and while others celebrated with a lot of alcohol, Kelly and Lizz stayed relatively sober. They recap the entire family celebration with all the traditions and some magical rain thrown in for a little extra fun. The good times didn't stop for Kelly as the next day was the sausage dinner at her church. There's just something about a church meal that hits different. 

Lizz n...

Sydney is back from Australia and ready to spill all the Australian tea. The Carpool listeners have a ton of questions for Kelly and Lizz's sister about living down under for the last ten months. She reveals all about dating the food, driving and dating in Australia. Plus, is she Robert Irwin's American girlfriend? 

Since Sydney is the wish list queen, this is the perfect time to rundown Last Three Transactions. Apparently, Australian deodorant sucks so that was first on Sydney's list to get once she got back to the states. She also stocked up...

Kelly and Lizz are still trying to get used to the news schedule and not talking about ‘Dancing with the Stars’ every week. At least they’ll have then highlights to devour on social media. Could one of the reasons they are so into the show is because they aren’t dancers themselves? This leads the ladies into a discussion of the trauma they faced being tall girls in high school and sharing some very specific stories that left them scared.

It was a party weekend for both Kelly and Lizz. Lizz went to her sour...

We're Friday podcasters now! What better way to start your weekend than with a new episode of the Carpool! But it's not all good news, with the new schedule there may no longer be a 'Dancing With the Stars' recap. For some of you that might not be such bad news... 

Kelly has some fashion tips for fall and ways to get you into a seven point outfit. That's not the only tip as Kelly and Lizz get into their new segment Detail Shop. If you're looking to give your lips a little love, K...

Big changes in the Carpool today. Not only has the release schedule changed, but so has Lizz's hair! Which one is the bigger news? We're not sure, but Kelly does think Lizz can go shorter. Lizz only thinks it looks good with a hat on. In good news, Kelly is feeling like herself again and has gone full force in cultivating fall vibes. It's all about apple cider donuts, chili and football... in 81 degree weather... Plus, she's organizing the toys and feels really good about it. 

Kelly and Lizz are headed on a road tr...

Kelly is feeling better, but the anxiety from the steroids sure did a number on her. Luckily Lizz was there to step in and host a 4Runner tour to rave reviews. But now that she's feeling better, Kelly is ready to shop the Prime Day deals. The deals weren't the best, but she managed to get some great finds. One of those finds is a belt she needed for the influencer party both Kelly and Lizz are headed to this week. Does this mean they are fashion influencers now? If they are, Lizz has the perfect brooch! Speaking of...

Remember when Kelly mentioned she might have had an allergic reaction to anchovies in Detroit? Well, it turns out she was onto something as it happened again and this time sent her to the ER! After some time at home recovering, she's feeling better and getting ready to get into her purse era as she has to start carrying an EpiPen wherever she goes. The time recovering also allowed Kelly to finally watch "The Summer I Turned Pretty" and she has some hot takes. Plus, the TikTok creator that she spent a lot of time consuming and how it's...

Good news: Lizz is back in her home! Bad news: it's not fully done yet. But they are getting there and it feels good to be back in her own space. Expect a lot of before and after content to come from the remodel. Kelly isn't done with her home projects either as the next one is going to soon have her whole family in the recently vacated basement at her parents house. 

⁠CLICK HERE⁠ to join Lizz on ShopMy. 

Spoiler alert: Kelly and Lizz are recapping 'Dancing with the Stars' and they have a LOT to...

Kelly is in her pretty era today, which kind of inspired a new segment... if they can get the name right. It's the Car Mom Detail Shop revealing their beauty swaps. Yeah, it needs some work but the products the ladies are using don't. If you are looking for good eye lash, hair protein spray and tinted moisturizers then this is the episode for you! 

If you're also in your hosting era, Kelly has more tips from being hosted over the weekend to plus up your party with not too much extra work. Plus, how d...

So much has happened since the last episode, Kelly went to Detroit, their brother got engaged and the entire family is watching Dancing with the Stars! 

Kelly's trip to Detroit was one of the top moments of her life. She'll recap it all including doing satellite interview tours, touring the new Ford headquarters and talking to designers about keeping your family safe in their new designs. Even discovering a food allergy while at dinner couldn't damper the vibe of this trip. 

In Industry News, Infinity is solving a problem in t...

Kelly is jet setting once again off to Detroit to do some work with Ford. Will that work eventually lead to a ticket to see the Detroit Lions? Only time will tell. Meanwhile, Sloan is turning one and it's a big milestone for Lizz. Not only does that mean the end of breastfeeding, it also means she can finally give up the nursing bras and buy some sports bras!  

Fall is officially here, and that means Kelly is into her soup era and made her first soup of the season. Now she's ready to mo...

We'll start with the bad news, Lizz is out for today's podcast. But the good news is Kate from Naptime Kitchen is BACK to take her place for the day! She's been living that book tour life but managed to find the time to join Kelly to talk about all the adventures she's had since becoming a published author. 

Then, it's time to rundown Last Three Transactions. Kate had to break down and buy a new Apple watch since her last one broke and realized how much she misses having it on her wrist. S...

Today on the Carpool podcast, Kelly and Lizz delve deep into the art of hosting, offering practical tips and insights for creating memorable gatherings. Kelly shares her journey from feeling intimidated by hosting to embracing it as a way to foster community and in-person connections. The episode emphasizes the importance of maintaining a welcoming home environment, even with a busy family life, and provides actionable advice on meal planning, using paper products for easy cleanup, and keeping essential items on hand for spontaneous get-togethers. Kelly also highlights the significance of setting a good example for children by prioritizing real-life...

Who doesn't love a comfort TV show? It's those shows that you re-watch over and over again. Today on the Carpool, Kelly and Lizz discuss their "Model Line-up" of comfort TV shows. They both have a pretty good list and neither will contain "Gilmore Girls." 

Before they get to that, it's time to talk about the Second Summer that is currently happening in Missouri. Kelly wants a fall drink, but it's too warm outside for a hot drink. Will an Olipop do? Lizz is getting excited to break out the fall decorations, but not as...

Could Kelly be a Powerball winner? There was a winning ticket sold in Missouri and Tyler won't let her know if he has that ticket in his pocket. Will winning that money change her? You might not know if they won but there will be signs... like a 10 car garage. 

The Lions lost their first game of the season, but it wasn't all in vain. It helped Kelly remember just how fun watching football can be and now she has added all the games to her calendar to make it official. Now they just n...

Kelly and Lizz are continuing getting ready for football season and to route for the Detroit Lions. Kelly is even wearing her new gear to get ready for the big game. Turns out Carpool Country is also Lions Country. But are they more excited for the game or the food? 

There's a lot of controversial opinions the ladies need to discuss today. First, Gen Z is now saying leggings are over but they're gonna have to take them from Lizz's cold, dead body. Why do we have to yuck someone's yum? Then, it's time t...

Summer has come to an end and Kelly is ready for football season! She is fully committing to being a Detroit Lions fan. But is she actually excited to watch the game or just excited to watch the commercials? Since summer is over, Kelly has a list of what she learned this year that she is taking into next year including kids camps, America clothing and hay season. 

The micro-hobbies are continuing as Kelly is now obsessed with buying banners to celebrate holidays and major family events. This is her first item in Last T...

Is your micro-hobby listening to the podcast? Lizz is looking for a new one and really wants to stick to it this time. She's looking into spider plants and paint by numbers. Which one will she embrace? Kelly has plenty of micro-hobbies and right now she is concentrating on the family Christmas photo tradition. 

After a little Kelly and Lizz chat, it's time to get into a fascinating chat with Jessica Jermakian from the IIHS. They recently released their list of cars perfect for the first-time driver in your family. She'll talk about what to...

It feels like it’s been forever since it was just Kelly and Lizz and they have SO much to talk about… and not talk about. While Lizz has been solo parenting for two weeks (an experience that has changed her as a person), Kelly has been prepping for her birthday. Did you know that making the perfect potato salad could cause a lot of stress and discussion? A lot of tangible takeaways here from Kelly’s potato salad trauma. In the end it all turned out to be the perfect evening, including some lovely gifts from her family. This l...

This week on the Carpool Podcast it's half solo pod with Lizz and half interview with both ladies! First, Lizz discusses the use of ChatGPT in parenting, sharing practical ways it can assist with tasks like creating packing lists, bedtime stories, daily schedules, meal planning, and rainy day activities. She emphasizes the tool's ability to learn and tailor responses based on user input, making it a valuable resource for busy parents. Then, Side Hustle Summer continues as Kelly and Lizz speak with KL Shaw, founder of The Salary Bump, who offers insights into career transitions, networking, and salary negotiations. KL...

It's a big ol' update episode with just Kelly and Lizz today! First, the renovation at Lizz's house is moving right along. You could basically call her a general contractor, but please don't for legal reasons. But that isn't the only big news in the St. John household as Lizz is about to join the minivan mom family. What car is she driving now? Speaking of new cars, Kelly is starting to get the new car itch. She's been in her current ride for over 18 months, a record for her. What should she pick up next? 

Duration: 00:50:44

Kelly may have found an online scam she never knew existed and it all started with Ranger Rick! What she thought was a contest to get George to be a junior ranger, turned into spending way too much money to buy votes. Maybe Kelly and Lizz should do a junior car reviewer contest, but make it 100% legit? 

Meanwhile, Lizz is seeing memes everywhere reminding her to enjoy all these moments when the kids are little because one day she is going to miss it. But will she really? No better person to ask than Kris...

The unofficial third host of the Carpool Podcast is BACK - Kate from Naptime Kitchen! She's got a new book coming out that is about to be your "How To Guide" for all things being an adult. It's called "I Just Wish I Had A Bigger Kitchen: And Other Lies I Think Will Make Me Happy" and she took us through the journey of the book came to be and talked a little bit about the special audio interviews you get when you pre-order the book, including one with our very own Kelly! 

Since Pr...

This week on the Carpool Podcast, Kelly and Lizz are talking to one of their favorite influencers Sam, known as Smaller Sam PCOS, who shares her remarkable weight loss journey and the challenges she faced along the way. Sam, who has lost 255 pounds, discusses her creative fast food hacks and recipes that are lower in calories and higher in protein, making them accessible for everyone. Her story is one of resilience, driven by the need to be healthy for her children amidst personal and family struggles, including her daughter's medical needs and her husband's battle with addiction. Sam's content i...

After a holiday weekend, Kelly and Lizz are back for another Side Hustle Summer. Lizz is broadcasting from home, Kelly from her local library It's a whole thing. But the good news is she is perfecting her fish fry and working to become the perfect hostess. Oh, and Tyler built a deck proving once again that the To Do lists work! 

Moving on to this week's Side Hustle Summer entries, it's all about the parties! First, they'll talk to moms Maddy and Kendall that turned creating balloon arches for their kid's parties into Balloon Vi...

That's right, you're getting two episodes of The Carpool this week and today's episode is a very special car buying edition of the podcast! The episode features an in-depth discussion on the current car market, including the impact of tariffs on new car prices and the resulting effects on the used car market. Special guest Zach, CEO of Car Edge, provides insights into the importance of understanding vehicle financing, the benefits of leasing electric vehicles, and the challenges of navigating the car buying process. Additionally, the episode introduces Car Edge's tool for accessing original window stickers, aiding consumers in mak...

Side Hustle Summer is BACK and Kelly and Lizz have two great side hustles to inspire you this week. First, it's time to catch up and see what's the latest in the Stumpe and St. John Households. Kelly is on a vacation with the family at the lake that wasn't originally planned, but seemed like a great idea while the pool is getting installed at their home. While there, she is mastering the art of using the fryer. Will a smoker be next? Meanwhile, Lizz is officially out of her home while it gets renovated and it's in a to...

This week on the podcast, Kelly and Lizz are chatting with Charlotte, a.k.a. their brother Craig's girlfriend! She is also a physical therapist and Pilates instructor, and shares her journey from being a Division 1 rower to finding joy in fitness post-college. She emphasizes the significance of small, sustainable changes in diet and exercise routines. The episode also explores Charlotte's relationship with Craig, her integration into the Suntrup family, and her newfound passion for content creation on Instagram. Additionally, the podcast touches on Tesla's new robot taxis in Austin and offers a delicious burger bowl recipe. 

Duration: 00:53:45

Kelly is out this week, but mom Kris is in! As a mom of five now adult kids, she is the PERFECT person to give advice for your next family vacation! 

The conversation covers practical advice for planning family trips, including selecting convenient dates, choosing destinations based on family interests, and budgeting tips. Kris emphasizes the importance of maintaining a positive attitude when things go wrong, as these moments often become cherished memories. The episode also highlights the value of flexibility, allowing for spontaneous fun and creativity during trips.

Addit...

This week on the Carpool, Kelly and Liz discuss their summer experiences, parenting strategies, and introducing two guests with unique side hustles. 

Kelly shares her summer rules for managing screen time and snacks with her children, emphasizing the importance of boredom for creativity. Liz talks about her upcoming move and concerns about pool safety for her toddler. 

Then, Side Hustle Summer is BACK with two inspiring side hustles. Katie from Louisiana runs Lake Area Storks, renting stork signs for new parents, and Katelyn from Minnesota offers a laundry service, lev...

Kelly is a little stressed as she is headed to Dallas for a three day shoot for two reasons. First, she will be without Lizz who is moving out of her house during that time. But the bigger issue is that Kelly is feeling like she is in her ugly era. Is it that time of the month or are they just getting old? Considering both ladies were recently mistaken for teenagers it may be the former instead of the latter. Speaking of getting older, Kelly is starting to think about what kind of car to get George when h...

This summer Kelly and Lizz are getting you your next side hustle. They'll be featuring women who have taken matters into their own hands and started a side hustle to bring some extra money home. They're kicking it off this week with Kate, creator of Your Behind the Scenes BFF to talk all things virtual assistants. 

But before that there are a couple things Kelly and Lizz must get into. That includes a short recap of Lizz's trip to Arizona and why it will probably be the last family trip for a while. In t...

Lizz is getting ready for a vacation, her first with the whole family in a LONG time! Matty has been working for the last few family trips so it's sorely needed. But can Kelly survive without Lizz? Will Lizz survive the trip with the sudden onslaught of the terrible twos? 

At Kelly's house, she's preparing for George's impending birthday. This gives the ladies time to talk about birthday traditions. They discuss which ones they have begun for their kids and some of these ideas you're going to want to start for your kid's next bi...

We need to talk about those Mother's Day expectations. Did you get to relax? If you've got young ones, the answer is most likely no. Once again, for Mother's Day Kelly just wants to be dad for a day. But not all was lost, she did get some new Crocs. Unfortunately, Tyler got her two pairs with the instructions to return the ones she didn't want. So her present just made more work. 

But speaking of Crocs, talk about a brand that has been able to adapt with changing trends. There are so many br...

Kelly and Lizz are back from the Kentucky Derby with plenty of stories to tell, but first they're taking time to once again show love to a couple of their favorite snacks - Clean Simple Eats energy drinks and Built Puff bars. Aren't you glad we live in a time when they are available? 

But back to the big story, a trip to the Derby to check out the 2025 Ford Expedition. The trip started with a four-hour drive filled with games and no music... unless you could the diss tracks Kelly and Lizz wrote. Y...

The ladies are derby bound and trying to figure out what horse to put their money on. So far looking at the names no one is really catching their interest. But at least they will have the looks on point! 

Back at home, Kelly has started her sourdough journey. While it may be intimidating, it sure is peaking her husband's interest. Speaking of trad wife, what is everyone doing this summer when it comes to planting vegetables and herbs? More importantly, how are you keeping them alive? Kelly and Lizz need to know! Especially Kel...

Podcasting can be hard. Kelly broke her mic and they're wasting on their good material on conversations when the mics are off. Either way, Kelly and Lizz are back to talk about the rudest comment they've gotten on social media that has them questioning if they are middle aged. 

Meanwhile, they are preparing for the Kentucky Derby this weekend and there is a bit of a fashion emergency. Kelly thought she had her whole outfit ready and it turns out it might not be all arriving in time. Will they both be able to ge...

There is just not enough time in the day, but Kelly and Lizz are back for another episode of the Carpool podcast! Starting off with big news for Kelly as she prepares to wrap up her breastfeeding journey. Lizz on the other hand is far from over. Will they look back on this time as the "good old days"? 

Spring is springing and with it comes a lot of rain and mud trucked through the house. Kelly is all about letting her kids play outside in the mud, but how does she keep it out...

Straight from the Trader Joe's parking lot, Kelly and Lizz are ready to break down the trauma from that experience. Why is it that Trader Joe's always picks locations with the worst parking lots? It made Lizz break into a sweat, which was luckily controlled by non-natural deodorant. She's giving up all-natural deodorant and she isn't afraid to talk about it.

Kelly has Driveway Dumps that includes the Instagram account she is currently obsessed with - @theloseitlog. But they also must talk about the TikToker that lost a ton of weight and her fans are...

We begin this week's episode with a little Built Puff bar drama. Kelly is obsessed and now Lizz is jumping on the bandwagon and taking one too many bars from the Stumpe stash. Could this cause a major riff between the sisters? 

Kelly spent some time this week doing a little Facebook snooping and realizing that parenting is the great equalizer. The cool kids in high school are also changing diapers and going to Disney on Ice and it feels so satisfying to see. Meanwhile, Lizz is getting ready to finally feel settled by t...

The Easter Bunny will be here this weekend and there was talk of him bringing some friends to join the menagerie in the Stumpe house. While that idea has subsided, the ladies are still excited for the holiday and all the amazing brunch food it brings with it. The good news is that Kelly has perfected her hard-boiled eggs! 

Speaking of animals, Kelly and Lizz had a busy weekend taking the four young kids to the zoo solo. Luckily, the animals were on point and they used it as an opportunity to get their wo...

Happy Thursday and Happy birthday Tyler! This leads into a conversation on birthday traditions and what Kelly and Lizz's perfect birthday dinner would be. They also share their marriage advice of the day and reveal trauma from their dad's lectures. 

But the big thing they need to talk about is once again tariffs. This week, they have someone that can hopefully shed a little more light on the subject, Jenna from SmartHer News. She explains exactly what a tariff is and why it can affect so many things we buy every day. If the w...

Everywhere you look people are talking about Chat CPT and other AI technology. It can be a little scary, but can it be used for good? Kelly put Chat GPT to test to see if they could get any use out of it and had it write the podcast today! Did it give them any gems? 

It's first suggestion was to talk about chaos moments or funny kid quotes. While they couldn't think of any, it did bring up some drama at the library. Then, it suggested a segment called "What's in the Snack Bag...

It's time for a trip to the dermatologist for Kelly this week. What is she getting done? Something with lasers... she's not quite sure. Speaking of the dermatologist, Lizz is wondering if she can get botox while breastfeeding. Anyone know the answer to that? Plus, the one skin item the ladies tried for their face that turned out to be worthless. 

In the Driveway Dump/Ceiling Vent, Lizz has discovered a new way to search for all the things she used to search for on Pinterest. Instagram AI search is now her go-to! But n...

Another big week for the Car Mom as Kelly is headed off to Dallas for a big event. Lizz's pumping schedule made it too difficult to make the trip herself, but she has some big news of her own. She is finally a certified CPST! Is this big enough to change the Instagram bio? 

Driveway dumps are turning into Ceiling Vents and the ladies have a lot to talk about. First, Matty is writing a kid's book and it's enough to make any parent cry. It reminds the girls of how they would use rh...

House work is happening at Lizz's house today on the podcast, and that's one of the drawbacks of living in an older neighborhood. But what do you get in a new development? Neighbor drama! Ever since Lizz moved her neighborhood has been drama free and she's kind of craving it. Can you help her out? 

It's been a slammed week for the ladies of the Carpool Podcast! Not only are there new roughs being put in, but they are making tons of content in the new Suburban and the Just Between Friends sale is BAC...

Notice something a little different with the Carpool today? That's right, the new cover art is here and, we won't lie, it's pretty great! From a picture taken in a basement with no makeup, to this professionally shot photo, Kelly and Lizz sure are moving on up. It's the first part of a big week for the Car Mom with a ton of content to be created thanks to friends who are creating little ones of their own. 

There are a lot of things in the works at the Car Mom and the biggest on...

Twisters, power and internet outages meant no podcast on Tuesday, but Kelly and Lizz are back and ready to get into what's been going on. First, Kelly is recapping her family trip to Arizona. "It's an easy three-hour flight!" Not so much when you have four kids in tow! When did families lose the respect on planes and kids are considered an inconvenience? Kelly and Lizz have some hot takes on traveling with your kids that they need to share. 

Then, it's time to catch up with Lizz and baby Sloan's formula intolerance. They f...

She was a big part of the Car Mom car show, joined the Car Mom at the New York auto show and now Mama Knows Car Seats aka Sam joins Kelly and Lizz on the podcast! Of course, they're going to talk all things car seats. First, they'll be breaking down their biggest car seat pet peeves and then answer some of your car seat questions. This all makes way for a BIG announcement - Chat with a CPST! Learn how you can get your car seat dilemmas answered directly from Sam with this brand new service.

The unofficial third host of The Carpool Podcast is BACK! Kate from Naptime Kitchen joins Kelly and Lizz today to talk about something that is right up their alley - "Take Them a Meal March." Kate is encouraging people throughout the month to show someone you love them through food. Whether it's a top tier meal or a cup of coffee and a muffin, she'll share how a simple gesture can go a long way to help a family member, friend or neighbor. This is a great way to show someone you see them and you care. 

Duration: 00:49:06

What is your earliest memory? That is what Lizz and Kelly are talking about today on The Carpool. For Lizz, it's her and Kelly playing with their imaginary friends who also happened to be big brothers. You always want the sibling combo you don't have. Kelly's earliest memories are of preschool and the spot to be was the peanut-free table. She perpetually had a peanut butter sandwich and was persona non-grata with the cool kids. Does she still harbor a bit of resentment? Don't even ask about the apples... 

Kelly is headed off on a...

It's a new week and spring is in the air! Well, at least it feels that way for the Car Mom... Before you know it though it will be summer and you have to figure out what to do with your kids while school is out. That is currently the journey Kelly is on as she decides if she wants to send them to daycare or camp. Unfortunately, there is no Camp Phineas and Ferb like the one the ladies ran when they were kids. That's right, Kelly and Lizz ran their own week long summer camp when they...

Being sisters is fun. You can get into a blow out fight and then immediately turn around and record a podcast! Getting glammed for photo shoot day has left Kelly and Lizz a little stressed but the results will be more than worth it. Shout out to press-in nails! 

Kelly's dream came true this week when she was mentioned on "The Toast." Now she is shooting her shot and reaching out to get them to be a part of the Car Mom. Will a car consultation for "The Toast" be in the future? 

...

Influenza A has hit the Carpool and Kelly and Lizz Have lives to tell the tale! All the kids were sick at one point or another as were the parents and their experience has changed their brain chemistry. Will life ever be the same? Will they ever have the energy to work out again? Go to the grocery store? But the good news is that they are on the other side of it and took a copious amount of notes to help YOU prepare for the next flu season! 

Not only is it flu seas...

Adding a new item to the bucket list - getting a sound from this podcast to go viral! Will a clip from this episode be the one to do it?

Kelly starts the episode today reflecting on Sketchers. They spent a ton of money on a Super Bowl commercial, maybe it's time for them to make a big comeback. What Gen Z celebrities can they tap into to make Sketchers trend again? Speaking of things that are trending on the internet right now, what is the trending food currently? It's all about combo protein and...

There's a new press car in The Car Mom House, a Buick Enclave! Kelly can't wait to get Lizz's blind reaction but will she love the silver color? We do hear silver is making a comeback. 

Today in the podcast, Kelly and Lizz are giving their reactions to the Super Bowl and the real star of the show - Kendrick Lamar's jeans. Skechers must be rolling in it to score a Super Bowl spot with Martha Stewart. Tom Brady must be in need of money with as many spots he was in. Plus, why ca...

Candle-gate continues on today's episode. Has Tyler replaced the one he broke yet? It's hard when he's been so busy on all the projects around the farm, including a pool! 

Kelly and Lizz talk about all the tariff drama from last week and how it turned out to be nothing, at least for now. But there is still plenty to talk about in the car industry, specifically the used car market. Bottom line, everything is expensive right now. 

Speaking of expensive, how is it you can have $75 worth of gro...

Could a Carpool podcast merch drop be in the works? Standy by for a sweatshirt! 

Today on the podcast, Kelly explains why she is keeping notes during Tyler's clumsy phase. So far he's broken a candle, light and barstool and she's keeping the info for future use. Meanwhile, Lizz is getting frustrated with social media telling her everything is dangerous. She WILL keep using fragrances! 

In Last Three Transactions, Kelly and Lizz will explain their recent bank account subtractions! Kelly is still raving over the retractable markers and bought more...

Kelly and Lizz are back together in the same place to record the podcast! But this may be the last time it happens for a while. Why? It's all about efficiency in 2025! 

Today on the podcast Kelly has a wrap-up of Fred's birthday party. She's breaking down what worked and what didn't. Was the chuck roast, ziti and green beans a success? She learned some very important lessons including the need for a utensil caddy and a chip and salsa bowl. 

In Industry News, the word on everyone's lips is ta...

Kelly and Lizz have a BIG show for you this week with finance expert Rachel Cruze! But before they get there, Kelly has a big update on Fred's birthday. Remember when she said she wasn't going to throw him a birthday party? Plans have now been made and there will be a party. Kelly is hoping this will be an opportunity for her to be a better hostess for her family. She even found a local baker to make the cake! Of course it will never be as good as her mother-in-laws carrot cake but it will serve the...

It's a car heavy episode of the Carpool! First and foremost, Kelly recaps the trip to New Orleans that didn't happen. Who was the most disappointed: her husband or her kids that were promised a weekend with grandma and grandpa? Meanwhile, Lizz went to a wedding and discovered the new wedding hack that needs to be at every reception.

The biggest story of the week, the Car Mom Car of the Year is on its way! Kelly and Lizz break down how they got the scores and reveal the top 10 finalists. Did your favorite...

It's cold outside! The current temp as of this recording is only 8 degrees and Kelly and Lizz are feeling it. An escape to better weather would be great right about now, but who knows if Kelly's trip to New Orleans will even happen with them getting record snowfall! 

Either way, it's time to back and Kelly is dreading it. Moms know that after a couple kids finding the perfect outfit can be a major struggle. That's why the group chat has been lit this week as Kelly has been going through all her outfits an...

Fresh from the Monster Jam stadium, Kelly and Lizz are ready to talk all things monster trucks in today's episode! Did you know that Monster Jam sold more tickets than Taylor Swift in 2024? This and more fascinating discoveries from the ladies tour of the trucks and interviews with the drivers. The Car Mom is now team Sparkle Smash! 

This is the start of a new era for Kelly, as she enters into the memory making stage with her kids. Lizz has a new fast lane philosophy handed down from a family friend who seems to...

The snow is melting, the sun is shining and the tank is full! Kelly and Lizz are finally fully back into work and noticing how much Instagram has changed in the three months they were out. Has the time of polished main feed posts gone? 

Lizz recaps her weekend trip to Fort Worth Texas and resisting the urge to tell young women on their way to yoga class to cherish the moment. Kelly is preparing for a trip to New Orleans to speak at one of the biggest dealers conferences. But the biggest upcoming ad...

Remember when Kelly and Lizz said last week the kids were headed back to school? One of the biggest storms in Missouri history kind of stood in the way of that. But now the kids are finally back to school and the Car Moms are ready to head full stream into the new year!

Kelly kicks it off with a discussion over the viral Walmart Birkin bag dupe and it leads to a discussion on buying dupes and fakes. Lizz has a suggestion for a good bag you're going to love that won't break th...

Today's episode is full of little veggies and the full meat and potatoes as Kelly and Lizz chat with Jennifer Stockburger from Consumer Reports. As you know the Car Mom is a BIG fan of Consumer Reports not just for cars, but for appliances too! Guess who finally got a new food processor thanks to a their guide? 

It couldn't be the most perfect time to talk with Jennifer as Consumer Reports just released their automotive reliability rankings for 2025. She breaks down the process they go through to get the the rankings that includes t...

Welcome to the first episode of 2025 and the welcome Lizz to a new decade! She's officially thirty, flirty and thriving. Now it's back to work with maternity leave officially over for both Kelly and Lizz. They're looking forward to a big year for the Car Mom and hopefully for a very boring one personally. No more moving or kids in 2025! At least that's the plan... 

First things first, it's time for Kelly and Lizz to reveal their words of the year and why they'll be making a 2025 bingo card to keep track of their go...

As we head into the Christmas break it's a Kelly solo episode today! With four kids at home, she's sharing her best tips to make the most out of the holiday break. You're going to want to take notes (both now and during Christmas) because she is going to break down how she is going to make the most of the next couple of weeks. Kelly will tell us how to use this time to take care of your family, your house and yourself! 

After a couple life changing guest episodes, it's just Kelly and Lizz on today's podcast with a thrilling reveal of Sloan's theme song! Yes, both of the little ladies are here for this episode, but after this week it's off to daycare and back to work for the Car Mom. It's time to get on the boss babe blazer and plan all things the Car Mom for 2025, with some surprising changes. 

Kelly has tales from George's first field trip to the Dollar Tree. Yes, you read that right the Dollar Tree. BUT it might h...

Kelly and Lizz have talked MANY times about how they are obsessed with baby names and today on the podcast they have on someone who took that same obsession and made it into a career! Colleen Slagen is an expert in baby names, helping countless couples find their perfect baby name. How did she become an expert in the first place? She shared her full story as well as her take on reusing name etiquette and why sibling names should be harmonious. 

But before Kelly and Lizz chat with Colleen, they have a few th...

One simple sentence has changed Kelly and Lizz's lives and it comes from the one and only Debt Free Mom - Carly Hill. Carly was a teacher that longed to be a stay at home mom for her four kids. So she worked on her finances and found a way to make it happen. Now she shares realistic budgeting tips on social media and helps families all over the country figure out their finances. It's quickly become Kelly's new obsession so of course they had to have her on the pod! 

During today's episode, s...

It's time to recap the family Thanksgiving dinner. There were a lot of expectations, were they met? Kelly has a couple notes, Lizz has no notes but is quickly learning that the holidays with a toddler is MUCH different than the holidays with an infant. 

With the holidays in full swing, Kelly has some December advice - don't delay the joy. Go full glam with the red lipstick. Rock the sparkle shirt. In that spirit, she's throwing a party for the women in her life, no kids and no husbands. But first to decide th...

Can you bring a newborn to the movie theater? Kelly and Lizz are contemplating it as they both are desperate to see Wicked! Everyone is talking about it and unfortunately they might have to wait till it's streaming. 

By the way, is anyone else noticing how close Thanksgiving and Christmas are this year? It's making the holiday shopping season a little more stressful. Speaking of stress, both Kelly and Lizz have been diagnosed with D-MER. Never heard of it? You're not alone and frankly this is something all women should know about! 

Duration: 00:47:27

Becoming a mom for the first time can be a scary and intimidating time. This week on the podcast we're talking to Lauren Puliz who is helping moms get through this tough transition. She's a marriage and family therapist and a Carpooler who specializes in helping new moms navigate this difficult part of parenting. She'll talk to Kelly and Lizz about distress tolerance skills, the dangers of comparing yourself to others and those "I don't feel like myself" moments. Plus, she's got a classic Ditch the Drive-Thru suggestion that is perfect for this time of year. 

Sleep schedules are all over the place, but Kelly and Lizz are ready to bring you another riveting episode of The Carpool Podcast! Lizz is feeling better after Tuesday's episode with Kris and a trip to the library for a lap time. It's amazing what being in a space that was so understanding that toddlers are gonna toddler will do for you! Meanwhile, Kelly is preparing for her first solo weekend at home with four kids. 

In Driveway Dumps, we MUST discuss the drama between Zach Bryan and his ex Brianna "Chickenfry." The Carpool is...

By popular demand, the matriarch of the Suntrap family is BACK! Kelly and Lizz's mom Kris joins the show today to talk about raising five kids and her best marriage advice. She also talks about her pageant queen past and going to college with Brad Pitt. Yes, that Brad Pitt. 

But what she really came to the show today to do is rundown all her best Thanksgiving hacks. From your tablescape to post-games notes, Kris is here to help you have your best Thanksgiving ever! The game-changing turkey hack alone is going to change y...

BIG news to start off the pod today, the Thankful Turkey is up and Kelly's kitchen is clean! What the kids are saying they are grateful for could use a little work, but Lizz is very grateful for the Thankful Turkey and the new outlook it has given her sister on life. Kelly is thankful for soup. 

Speaking of turkeys, why don't we eat turkey eggs? We eat every other kind of bird eggs, what is wrong with a turkey egg? As Kelly and Lizz dive into that question, they realize that they really n...

Kelly and Lizz are striving to be more positive on the pod this week, but first Lizz needs to talk a little about the giant zit on her head. On the other end of the spectrum, Kelly is getting super excited for Thanksgiving and their dads Lemon Drop Martinis. Speaking of the holidays, which is better - the lead up to Christmas or Christmas day itself? 

Kelly has some advice for moms this week, do that little thing you want to do but think you don't have time for. Want to make the viral b...

Kelly and Lizz aren't here to judge you for putting up your holiday decorations. If that's what makes you comfortable, you do you! Kelly is so ready for the holiday season, her Christmas cards are arriving and she's picking out Libby's stocking. But don't worry, they're not too far into the Christmast state of mind as they have some leftover Halloween candy to deal with first. It's all about recognizing the space you're at in today's episode, and the space Kelly and Lizz are currently at involves planning their Thanksgiving espresso martinis. 

In Driveway D...

It's November! With a new month comes unseasonably warm temperatures and back to two episodes a week. It couldn't come at a better time as there is a LOT happening in both Kelly and Lizz's homes. There are roosters and chickens at the Stumpe house that has Kelly asking questions she never knew she would have to ask. Then, ongoing work going on at Lizz's new home has quickly humbled both her and Mathew and reminded them that owning a home is basically a money pit no matter what you do. 

Today, Kelly brought a...

For the first time in a long time, Kelly and Lizz are in-person for today's episode! But the bigger news might be the newest addition to Lizz's house in the form of 1/4 a cow and 1/2 a hog. In the midst of the fall craziness, it's time to plan a 30th birthday for the youngest of the Carpool ladies. But what does Lizz really want to do on her big day? 

A new millennial word of the day has everyone asking what could lose them "aura points." Lizz's Fast Lane Philosophy reminds everyone that your spo...

A lot can happen in the week, especially in the Stumpe household! Not only did they have a magic birthday party with Anna and Elsa in attendance, they also added a cow to the farm. Over at Lizz house, she spent the weekend as a mom of two solo while Mathew was away. How did she survive? 

In Driveway Dumps Kelly has some marriage advice and Lizz needs to talk Taylor Swift impersonators. Plus, revealing the kid's Halloween Costumes! 

In Industry News, we sent our Car Mom Correspondent to chec...