Dr. Shawn Baker Podcast

Justine is a National Board-Certified Health & Wellness Coach, certified personal trainer, and bodybuilding competitor whose health journey led her to a meat-based, animal-focused way of eating. Growing up, she faced significant health challenges, including Raynaud's syndrome, digestive issues, autoimmune-related symptoms, IBS, skin conditions, and pre-diabetes, despite having a "normal" BMI and following standard dietary advice.

After years of frustration with conventional approaches, Justine began questioning nutrition guidelines and dove deep into ingredient awareness, movement, and ancestral nutrition. Her health transformation began with AIP and Paleo, followed by keto and carnivore, ultimately leading her to a meat-based lifestyle...

Brandon fought an uphill battle to improve his health while working in an industry that leaves many on a health decline. With implementing a carnivore diet while on the road, Brandon improved brain fog, fatigue, joint pain, pre diabetes, inflammation, obesity, lethargy, and physical ticks.

Instagram: https://www.instagram.com/thehighwayhealthcoach/

Youtube: https://www.facebook.com/profile.php?id=61581640678720&ref=pl_edit_xav_ig_profile_page_web#

TikTok: https://www.tiktok.com/@thehighwayhealthcoach

Timestamps:
00:00 Trailer
00:38 Introduction
04:05 Helping truckers regain health
07:35 Weight loss and sedentary lifestyle
10:57 Truck...

Shannon Davis, a Registered Dietitian Nutritionist with more than 19 years of experience specializing in metabolic health and insulin resistance. She's a founding board member of the American Diabetes Society, an Insulin IQ Coach, and the founder of a successful virtual metabolic health practice where she's helped nearly a thousand people reverse insulin resistance, lose weight, and even put type 2 diabetes into remission.

Shannon's background spans dialysis, organ transplant, bariatrics, and pharmaceutical sales — giving her a unique perspective on why food, not medication, is the real solution to most dietary conditions. She's been featured on over 50 podcasts as an...

As a 9th generation family farm, we recognize the need to improve agriculture at every level. We have worked in farming from hyper local sales to national distribution. There isn't one silver bullet for better food and ag, we need silver buckshot. The stakes are high, because everybody eats, so everybody depends on the 6 inches of topsoil beneath our feet. How do we have realistic conversations about food in America and acknowledge that we need to improve agriculture at every level.

Instagram: https://www.instagram.com/singingpastures/
Website: www.singingpastures.com

Timestamps:
00:00 Trailer<...

Anita, 67 years old, has lost about 150 pounds. She was overweight as a toddler and spent the vast majority of her life being morbidly obese. Anita began her dieting 'career' at age 12 when her Mom brought her to a Weight Watcher's meeting. After that, it was decades of yo yo dieting and trying every new thing that came out.

In her early 50's, weighing about 320 lbs, Anita started low carb (Atkins type diet), then found keto and then found carnivore.

In this, Anita has a purpose in life and that is to make sure that both...

Stevi got into Primal, then keto, then carnivore after seeing family members suffer, and dealing with her own weight issues. Carnivore got her through 2 pregnancies, got her BMI to normal levels, gave her back her brain power, and has allowed her to get through food addictions and help others to do the same. Stevi works with those that have autoimmune issues, on the AIP diet, with carnivore leaning and help them to figure out which foods trigger those issues. Stevi also created her own salad dressing company for those that need AIP options for seasonings, called Hearty Sauces.

With an animal based diet, Selina lost over 112 pounds, regained fertility, and greatly improved her thyroid related symptoms, leading to reversal of her thyroid cancer diagnosis.

Instagram: @primalfoxhealth / @thecarnivorecommunityworldwide
YouTube:: @primalfoxhealth
Website: https://stan.store/primalfox

Timestamps:
00:00 Trailer
00:35 Introduction
05:59 Fitness, strength, and misguided advice
07:19 Postpartum weight gain and fatigue
11:10 Thyroid concerns and treatment options
15:19 Healing journey through keto/animal-based eating
18:27 Thyroid mass and treatment options
23:28 From processed foods to sunlight
25:08 Vegan childhood to eating meat
31:08 Ketogenic pregnancy and barbecue
34:17 Diet transition and...

Morley Robbins is the creator and founder of The Root Cause Protocol. Morley received his BA in Biology from Denison University in Ohio and holds an MBA from George Washington University in healthcare administration. Morley has trained in wellness coaching, nutritional counselling, and functional diagnostic nutrition. He was known as the Magnesium Man due to his extensive research into and the understanding of magnesium's role in the body and the body's response to stress. Today, Morley is researching the intricate relationship between the three ring circus; copper, iron, and oxidative stress and their impact upon mitochondrial function and immune...

Steven Rofrano grew up in New Jersey in an Italian-American family that instilled a deep respect for food quality and old-world traditions. Steven struggled with chronic health issues growing up, until he discovered that eliminating seed oils and processed foods made him feel truly healthy for the first time. 

Fueled by years of obsessive research, Steven became convinced that classic American foods can be both healthy and delicious—if made without toxic ingredients. Determined to prove this, he quit his big tech software job in 2022 to launch Ancient Crunch, starting with MASA Chips, the first nixtamalized tortilla chi...

Professor Noakes has published more than 750 scientific books and articles. He has been cited more than 16 000 times in scientific literature, has an H-index of 74 and is rated an A1 scientist by the National Research Foundation of South Africa. After coming across research which denounced current international dietary guidelines as fallacy, Prof Noakes started researching the effects of carbohydrates, proteins and fats on the human race. His research convinced him that a high fat, low carb diet is the healthiest option for many. After being left frustrated by a decline in his personal health, Prof Noakes has made it his...

With a carnivore diet, San put his Ulcerative Colitis into remission and has been symptom free for 3.5 years. San has also improved severe acne and improved anxiety and depression.

Instagram: https://www.instagram.com/fleshfueled/?hl=en

Timestamps:
00:00 Trailer
00:29 Introduction
04:11 Misdiagnosed and dismissed for IBD
06:36 Undetected gut issues
12:15 Prednisone and biologics struggles
13:18 Final options before surgery
17:47 Misguided dietary advice consequences
20:22 Inflammation checkups and concerns
24:27 Limitations of traditional physicians
27:03 Carnivore diet for gut diseases
29:40 Diet experiment reflections
35:42 Red meat and nutrient deficiency
37:03 Health...

Danjela is a part of the Revero Team, using her personal journey with a low carb nutritional approach to help others. Danjela has been able to treat a chronic fungal infection, lower her Levothyroxine medication, return to her pre-pregnancy weight, and maintain the weight with very minimal physical exercise. In addition, members of her family, by adopting a similar approach, have seen benefits including coming off of antidepressants and medications for blood pressure and cholesterol.

Timestamps:
00:00 Trailer
00:30 Introduction
05:12 Diet's role in various health issues
06:42 A dream job in healthcare
11:10 Patient health improvements...

Christa is Advanced Nutrition certified for over 15 years. She is also certified in low carb, keto and carnivore. Her experience with clients includes bodybuilding, sports nutrition, high performing executives, and student athletes over the course of her career. She scaled back her own practice to help launch Revero, being Revero's first hired health coach.  She spent many years chronic dieting and counting calories, and finally healed her own metabolism using a carnivore approach. Her initial motivation for understanding how food affects our bodies was wanting to raise kids with healthy habits. She worked corporate jobs, raised a family and e...

Dr. Heather Stone DC is one of the top functional medicine practitioners in the world. She has over 20 years of clinical experience in private practice. During that time she has successfully helped thousands of women overcome the symptoms of hypothyroidism and Hashimoto's thyroiditis. Her thyroid transformation blueprint has been used by hundreds of doctors, and thus has helped countless women return to happy, healthy, & lean. Her mission is to change the face of healthcare through her private practice, books, masterclasses, webinars, education programs, and retreats on her ranch in Texas.

Special Audience Giveaway:
Thyroid Transformation Quick-Start<...

Michael is a former professional 100-meter sprinter and an avid CrossFitter who follows an animal-based diet. Born and raised in Austria, he speaks German, English and Spanish. Since moving to the United States, he has lived and worked in the greater Atlanta area with his wife Kathy and their children Isabella and Lucas. The family operates a suburban homestead that features beehives, geese, rabbits, turkeys and a flock of chickens. The family is in the process of moving to a larger property so they can also raise ruminants (cattle, goats and sheep) and pigs.

Michael Kummer is...

In Mary Ann's 33 years of life, she has faced anorexia, a near-death infection, institutional abuse, and the trauma of amputation, but she has found purpose in nourishing her body and sharing her testimony. Mary Ann has been carnivore since 2018 and rededicated her life to Jesus in 2022 during a hospital stay, and those two decisions have strengthened her physical body and saved her soul. 

Mary Ann grew up in a household run by two doctors who didn't allow her to eat red meat, and followed every "heart healthy" dietary lie being perpetrated by the government in the early n...

Mitchell Thompson is a gym owner, certified nutritionist, author, and health consultant who reversed his Crohn's disease without medication or surgery by adopting a ketovore diet. After years of battling symptoms and facing the conventional medical route, Mitchell used a meat-based approach to achieve full remission and now helps others take control of their health through nutrition, biomechanics, and lifestyle coaching.

He is the author of Healthy Made Easy, a practical nutrition guide that simplifies eating for optimal health, and has also written three children's books — The Fun Adventures of Willie & Abel, The Fun Adventures of Hope & Gr...

Bruce is less than "half the man he used to be" having lost 235 pounds from his heaviest of 435 pounds on a quest to improve his health issues and lose weight. During this journey he has eliminated or reduced a number of medications and greatly improved his quality of life. He now tries to give back by inspiring others to do so as well on X.

X: https://x.com/BruceLangworthy

Timestamps:
00:00 Trailer
00:30 Introduction
04:06 Processed diet foods vs. carnivore
08:06 Medications vs. diet effects on symptoms
11:02 Carnivore diet and satiety
15:42 Unlocking...

Mauro Stara, founder of Six Pack CEO, is a peak performance expert and trusted advisor to successful CEOs and business owners. Known as the last resort for those exhausted from mainstream approaches, Mauro specializes in resolving challenges where others have failed. By prioritizing advanced blood work testing and personalized coaching, he tackles the root cause of stagnation: hormones. With his guidance, clients achieve lifelong, sustainable transformations, reclaiming vitality and confidence amidst demanding schedules.

Website: https://6packceo.com/
Free PDF Download: 4 Micronutrients That Boost Testosterone Levels NaturallyURL - 6packceo.com/gift
Facebook: https://www.facebook.com...

Talking on agriculture, where our food comes from, and why it matters. Ryan Griggs, founder of The Regenaissance, shares his story, how it led him to farming, starting, and launching a business, and his goals of reconnecting people with their food. 

Instagram: https://www.instagram.com/theregenaissance
Website: https://theregenaissance.co/

Timstamps:
00:00 Trailer
00:24 Introduction
06:10 Undiagnosed health issues and plans to farm globally
06:57 Launching Regenaissance
14:10 Expanding knowledge reach
16:46 Factory food vs. traditional farming
20:00 Consolidation in U.S. meat industry
23:39 Homesteading growth challenges
28:59 Debate over glyphosate regulation Duration: 00:35:06

Nicole Laurent, MA, LMHC, is a licensed mental health counselor, nonprofit founder of Brain Fog Recovery Source, and clinical innovator in metabolic psychiatry. Nicole specializes in the targeted use of ketogenic metabolic therapy (KMT) to achieve remission in psychiatric disorders traditionally labeled treatment resistant. Through her clinical practice, peer reviewed articles, educational blog, continuing education programs for psychotherapy professionals, and nonprofit initiatives, Nicole challenges conventional psychiatric paradigms and increases access to evidence based ketogenic interventions for low income and government disabled populations globally. She reframes how mental health clinicians conceptualize and implement treatments, moving the field toward genuine remission...

Michelle Phelan is a Functional Nutritionist, Certified Holistic Nutritionist and a Certified Health Coach. She currently has over 28 years of experience in functional nutrition and dietetics. What started out as a fun Personal Training job certified with the National Academy of Sports Medicine, quickly took her on the exciting road to nutrition. With a BS in Nutrition and Dietetics, she realized she held a passion for integrative and functional nutrition and received her Functional Diagnostic Nutrition Practitioner certification as well as her Health Coach certification to better heal and provide hope for patients experiencing autoimmune disease, hormonal imbalance, metabolic...

Joleen Lake has been a board-certified Family Nurse Practitioner since 2008 and currently resides in Southwest Florida. Her clinical background spans family practice, OB/GYN, hormone therapy, and medical aesthetics. Joleen's passion for wellness has shaped her forward-thinking, root-cause approach to care. A long-time advocate of ketogenic nutrition, she later discovered the carnivore lifestyle, which led her to Dr. Shawn Baker's work and the innovative concept of Revero. Inspired by Revero's mission, Joleen followed the company closely and was excited to join the team when the opportunity arose. She is proud to be part of a community that shares her va...

David Farr is an Acute Care Nurse Practitioner with over a decade of experience in urology, emergency medicine, and telemedicine, complemented by a robust educational background, including a Master of Science in Nursing with RN First Assist Certification from the University of Alabama School of Nursing (2011) and dual Bachelor's degrees in Nursing (2008) and Biology (2008), alongside a Bachelor's in Chemistry (2004) from the University of Alabama at Birmingham. He has worked in urology since 2012 where he diagnoses and treats complex urologic conditions such as prostate cancer, kidney stones, and benign prostatic hyperplasia. He also has extensive knowledge of OAB, hypogonadism, recurrent...

Mark Ennis is a health coach from Ireland specializing in helping individuals achieve a longer, healthier life through the power of a carnivore and keto lifestyle. After struggling with both anorexia and obesity, Mark discovered the life-changing benefits of this approach and now dedicates himself to guiding others on their journey to health and happiness. Passionate about making a lasting impact, he empowers clients to overcome challenges, achieve their goals, and live their best lives. Mark's mission is to inspire positive change and share the knowledge that transformed his own life.

Instagram:  https://www.instagram.com/fitnessbeyondtime01 Duration: 00:39:20

Following a carnivore diet, Cassandra improved alcoholic fatty liver, prediabetes, inflammation (degenerative disc disorder), anxiety, and depression.

Instagram: https://www.instagram.com/cass_caelestis/
TikTok: https://www.tiktok.com/@cass_caelestis

Timestamps:
00:00 Trailer
00:38 Introduction
03:56 Gestational diabetes and the carnivore diet
08:57 Inspiring family with lifestyle changes
12:24 Cost and controversy of the carnivore diet
13:52 Success with the carnivore diet success
18:17 Reaching goals and dietary shifts
19:53 Increased activity inspires family fitness
23:55 Carnivore diet cures skin issues

Join Revero now to regain your health:
https://revero...

Francesca is a functional and integrative nutritionist and board-certified health coach with a strong commitment to evidence-based practice. She holds a Master of Science in Integrative Nutrition, where she completed a systematic review and meta-analysis thesis on the impact of maternal diet on gene expression and offspring health outcomes. Currently, she is pursuing a Doctor of Science in Integrative Health, focusing her dissertation on non-pharmacological sleep support for Parkinson's disease.

Blending scientific research with clinical insight, Francesca provides personalized, root-cause-focused nutrition strategies that empower clients to make sustainable, informed choices. Her work bridges the gap between emerging...

Michael Biamonte is the founder of the Biamonte Center for Clinical Nutrition. He is a co-creator of BioCybernetics, which is an unprecedented computer software program that is able to study blood work, mineral tests and many other lab tests to determine exactly where your body is imbalanced initially designed for aerospace purposes. As a practitioner for over 30 years, he is dedicated to improving the lives of his patients and helping them get back to living. He holds a Doctorate of Nutripathy and is a New York State certified Clinical Nutritionist. He is a professional member of the International and...

Diagnosed with Type 1 diabetes at 11 and later with end-stage renal disease, Suzanne drew on her personal experience to write an MSc thesis exploring the lived challenges of adhering to a highly restrictive dialysis diet. Following her kidney transplant, she was struck by the lack of clear nutrition guidance for transplant recipients, making the transition to managing her new kidney particularly difficult. Determined to fill this gap, she conducted research to develop evidence-based dietary guidelines, which she published in Transplant International and presented at the European Keto Live Conference in Switzerland.

X: https://x.com/suzeschneider
Instagram...

Matt Helfer is a metabolic health coach based out of southern Utah, where he helps his clients find root cause, holistic solutions to healing. As a former professional actor, Matt's career halted when he was forced to battle his own chronic pain problems. Determined to find the root of his own issues, Matt began a research journey that led to a deep understanding of the metabolic link to chronic disease. In 2024, he founded the Metabolic Mojo where he works to share the good news about holistic healing.

Instagram: https://www.instagram.com/metabolicmojo
Website: https://www...

Brett has been an RN since 2007 and became an Acute Care Nurse Practitioner in 2011. Both degrees are from Texas Tech University Health Sciences Center. Most of his career has been in Critical Care, covering Intensive Care Units, both in person and by telemedicine. Over time, Brett noticed his patients, largely, were in a managed decline by their providers and their laundry lists of medication. He began to question the legitimacy of his chosen specialty. In 2024, Brett transitioned to the opposite end of the spectrum and started working with patients on diet and lifestyle to give them a better opportunity...

Dr. Ned Nikolov is a Ph.D. Physical Scientist with a broad range of interests in various fields of science including climate, cosmology, astrophysics, nutrition, archaeology, and more.

X: https://x.com/NikolovScience

Timestamps:
00:00 Trailer
00:44 Introduction
06:21 Reevaluating CO2's climate impact
07:39 Explaining the atmosphere's thermal effect
11:00 Clouds' dominant role in radiation reflection
15:41 Decline in Albedo driving warming
18:49 Pressure's role in Earth's thermal amplification
23:50 Natural cycles and cloud formation
24:44 Cosmic rays, clouds, and climate
30:46 Geoengineering - global bioterrorism or benefit?
33:11 Climate data disputes and misleading...

As a Christian wife, mother, author, and lifestyle coach, Kim VanDolah empowers others to embrace wellness through common-sense changes rooted in faith and simplicity.

Website: https://www.return2simple.com/

Timestamps:
00:00 Trailer
00:34 Introduction
04:24 Returning to our true selves through diet
09:47 Balancing ancestral living and modernity
12:14 Challenging cultural norms: homeschooling & homesteading
14:50 Journey from from keto to carnivore
18:08 Life skills and benefits of homeschooling
22:56 Learning together as a family
25:12 Food and religion
30:40 Where to find Kim

Join Revero now to regain your health:
https...

Dr. Clayton Moss, MD is a Physical Medicine & Rehabilitation (PM&R) physician currently completing his residency at the University of South Florida. He's also pursuing advanced training in functional, regenerative, and metabolic medicine through the American Academy of Anti-Aging Medicine (A4M).

Clayton's mission is to help patients reclaim their health by getting to the root cause. He's an advocate for lifestyle changes and strength training as medicine, and has helped pilot the VA's first inpatient metabolic rehabilitation program. He believes the future of medicine is personal, preventative, and performance-focused — and he's building his career around that be...

Chris Gloude, APRN, has been a nurse practitioner for 6 years. Prior to that, he worked as a paramedic and nurse, with a total of 17 years of experience in the medical field. He currently practices in cardiology and also has experience in internal medicine.

Chris has personally struggled with obesity since childhood. His journey with the ketogenic and later carnivore diet began after being diagnosed with ulcerative colitis in 2015. He was initially prescribed oral medications, which only worsened his symptoms. It wasn't until a colleague introduced him to the ketogenic diet that he began to feel better. Over...

William Sauvé, MD is Chief Medical Officer at Osmind, where he focuses on driving the success of Osmind's nationwide network of 800+ independent psychiatry practices and expanding access to cutting-edge psychiatric care.

Dr. Sauvé brings extensive experience in interventional psychiatry, particularly in expanding access to treatments like Transcranial Magnetic Stimulation (TMS) and esketamine. Prior to joining Osmind, he served as Regional Medical Director for Greenbrook TMS NeuroHealth Centers, where he helped grow the organization's network to nearly 200 dedicated interventional psychiatry centers nationwide.

His journey in psychiatry began with 11 years of distinguished service as an active-duty Navy ps...

In an effort to help her daughter heal, Sandra tried the Carnivore diet, and in the process, also improved her own sharp chest pain, painful menstrual cycle, knee pain, constipation, anxiety, and improved her mental clarity.

YouTube: https://www.youtube.com/@sandraasare4656

Timestamps:
00:00 Trailer
00:23 Introduction
05:37 Pacific Islands' reliance on imports
07:53 Unresolved health problems
10:24 Surprising produce prices
15:22 Starch-heavy diet concerns
18:49 Overeating on carnivore diet
21:10 Gradual healing over time

Join Revero now to regain your health:
https://revero.com/YT

Revero.com is an...

Product developer. Health advocate. Activist. Offering solutions for those wanting a safe alternative to sugar, high fructose corn syrup and artificial sweeteners. Natalie's aim is to break the strangle hold the sugar lobby for has on people and to encourage food and beverage manufacturers to opt in to provide safe ingredients for consumers.

Instagram: https://www.instagram.com/dulsalife/?hl=en
X: https://x.com/dulsalife
Facebook: https://www.facebook.com/dulsalife
Website: https://dulsalife.com/

Timestamps:
00:00 Trailer
00:33 Introduction
04:16 Rethinking healthier sweetener options
06:25 Dulsa as a health-boosting sweetener<...

Cory improved digestion, sleep quality, body composition, sun tolerance, and regulated hunger with a carnivore diet. 

Timestamps:
00:00 Trailer
00:38 Introduction
05:11 Ketogenic diet and GI distress
07:12 Improved sleep on carnivore diet
12:55 Golf and mental resiliency
18:38 Human weaning patterns and brain size
23:05 Weight fluctuations on carnivore diet
25:23 Cyclical dieting with fat reloads
30:16 Sharing diet advice
36:27 Sun exposure and tolerance
40:09 Dabbling with dairy

Join Revero now to regain your health:
https://revero.com/YT

Revero.com is an online medical clinic for treating chronic diseases w...

Roberto cured psoriasis and urticaria, along with many other more minor health problems by following a carnivore diet. Roberto is on his 5th year of the carnivore diet, feeling the healthiest he ever has in his entire life.

YouTube: https://youtube.com/diariocarnivoro
Telegram: https://t.me/diariocarnivoro
Website: https://diariocarnivoro.com

Timestamps:
00:00 Trailer
00:42 Introduction
03:45 Improvement of chronic conditions
08:35 Hiding skin condition concerns
10:56 Carnivore diet experience
15:05 Challenging carnivore diet advocacy
18:24 Italian doctor's carnivore diet discovery
22:02 Healing Diabetes with carnivore diet
26:36 Carnivore diet credibility
30:34...

Katie Deming, MD, is a former healthcare leader, inventor and TEDx speaker, and has worked with thousands of cancer patients, both as a radiation oncologist and now, as a conscious oncologist. She is passionate about transcending the boundaries of conventional and integrative medicine to create a new paradigm of cancer prevention, treatment, and post-treatment healing. Her methods center on helping those with cancer detoxify and nourish their full physical, mental, emotional, and spiritual selves, so that they can activate their body's innate ability to heal.

Instagram: https://www.instagram.com/katiedemingmd/
YouTube: https://www.youtube.com/@k...

Boris, 38, improved a large number of conditions with a carnivore diet including sleep apnea, chronic sinusitis, reflux, tendonitis, beginning arthrosis, anxio-depression, constant lethargy, ED, hypertension, IBS, along with quickly healing after distal biceps tendon repair surgery.

Timestamps:
00:00 Trailer
00:43 Introduction
06:31 Bodybuilding diet and health impact
07:03 Appearance-focused high-carb diet
13:23 Fitness and health solutions
14:05 Fasted morning workout benefits
18:04 Proving doubters wrong
22:46 Promoting carnivore diet
26:15 Carnivore diet meal frequency
30:24 Ancestral living over modern diets
33:19 Underdog comeback
36:35 Rapid biceps recovery post-surgery
38:10 Carnivore diet aids quick recovery
41:30 Carnivore diet...

Jason overcame chronic inflammation, autoimmune issues (ankylosing spondylitis), severe gut dysfunction, brain fog, fatigue, sleep disturbances, anxiety, joint pain, and medication dependency. The carnivore diet restored his health and transformed his life.

Instagram: @PrimalPath.Health
Twitter: @PrimalPathJB
YouTube: @PrimalPath.Health
Facebook: https://www.facebook.com/PrimalPath.health/
Website: https://primalpath.health/

Timestamps:
00:00 Trailer
01:27 Introduction
04:53 Cattle, health, and medication queries
08:40 Severe symptoms and joint pain
13:37 Deflated by medical diagnosis
16:44 Confirmation of vertebrae erosion
18:02 Desperation spurs transformation
22:33 Considering the carnivore diet
25:18 RA vs. ankylosing...

Chef Andrew Gruel is an American culinary entrepreneur, television personality, and restaurateur renowned for his innovative approach to casual dining and commitment to sustainable seafood. In 2011, Gruel launched Slapfish, a seafood food truck in Huntington Beach, California, which evolved into a successful brick-and-mortar franchise. He later founded the American Gravy Restaurant Group, overseeing concepts like Big Parm, Two Birds, Butterleaf, and Calico Fish House. Gruel has appeared on television programs such as Food Network's "Food Truck Face Off" and FYI's "Say It to My Face!" He co-hosts "The SoCal Restaurant Show" on KLAA radio. In March 2025, Gruel was appointed...

Shawn improved arthritis, psoriasis and went from 350 to 175 pounds with a carnivore and keto diet.

Timestamps:
00:00 Trailer
01:14 Introduction
05:54 Keto diet journey and weight loss
06:52 Transitioning to a carnivore and keto focused diet
11:59 Diet changes alleviate arthritis and psoriasis
16:25 Embracing exercise to lose weight
19:47 Researching carnivore and keto diets
21:08 Meat-based eating schedule
26:36 Overcoming skepticism of lifestyle changes
30:09 Shifting dietary mindset
33:21 Easy meal prep
35:03 Buying beef in bulk
40:25 Consistent grocery spending
44:55 Exploring sustainable fitness habits
45:25 Turning point in health journey
48:25 Where to find...

Jordi is the Aussie voice behind Jordinary.Life, a former eczema sufferer who swapped kale for ribeyes and watched his skin clear, gut heal, and mind sharpen. Alongside his wife Sara, he documents every triumph and misstep of life on meat, helping thousands make their carnivore journeys fun, delicious, and sustainable.

Instagram: https://www.instagram.com/jordinary.life/
TikTok: https://www.tiktok.com/@jordinarylife
YouTube:  https://www.youtube.com/@Jordinarylife

Timestamps:
00:00 Trailer
01:20 Introduction
03:14 Diet's impact on severe health issues
08:01 Challenges transitioning to clean eating
10:06 Improved digestion and focus Duration: 00:53:53

Rina discusses her story with the Carnivore Diet and how a higher fat approach has helped her heal and also the members of her community.

YouTube: https://www.youtube.com/@ThePrimal.Podcast
X: https://x.com/ThePrimal_Pod
Instagram: https://www.instagram.com/theprimal.podcast/

Timestamps:
00:00 Trailer
01:17 Introduction
05:57 Carnivore diet as therapy
09:12 Alternative health solutions
11:49 Exploring carnivore and keto diets
13:59 Exercise's essential role in health
18:21 Audience reactions to diverse content
22:43 Taste and cost of dietary choices
23:56 Plant-based trends
28:54 Carnivore diet criticism
31:16 Restaurant...

Angela started her career as a critical care nurse in 2014. She received her first MSN in 2017 with an emphasis in public health. In 2022, she received her 2nd MSN in Adult/Gerontology Acute Care Nurse Practitioner. She and her husband have been practicing the Keto Diet since 2019 (which was right before COVID and one of their children being diagnosed with Leukemia); with all the stressors that they faced, the Keto Diet kept them healthy and happy through the worst. Disenchanted by modern medicine after learning about the keto diet and reluctant to make the transition as an NP, Angela found...

Frank improved depression, anxiety, and brain fog on a carnivore diet.

Instagram: @thefrankwright_
Twitter: @thefrankwright_
YouTube: @thefrankwright
Linkedin: thefrankwright_
Website: thefrankwright.com

Timestamps:
00:00 Trailer
01:22 Introduction
05:53 Fine dining and diet
09:39 Career struggles to sobriety
14:16 Experimenting with diets for health
18:14 Culinary school health philosophy
20:39 Overnight lifestyle change success
23:33 Transformative experience eating carnivore
29:18 Sleep challenges on carnivore diet
33:47 Cooking as a neurodivergent passion
36:56 Weight gain from excess fat intake
37:57 High fat to balanced diet transition
42:14 Family's journey to improved health
44:43...

Christopher is known as The Carnivore Lawyer®. A former personal trainer and all-natural bodybuilder during college and school, Christopher transitioned into practicing law. After becoming ill in 2016 with various conditions and experiencing harmful outcomes from conventional medical treatments in 2017—including being prescribed numerous pharmaceuticals and undergoing invasive procedures—Christopher discovered the Carnivore Diet. Using that diet, along with Hyperbaric Oxygen Therapy (HBOT), he was able to heal. Driven by a passion to help others, Christopher is now running for the United States House of Representatives to improve the well-being of the country.

Instagram: https://www.instagram.com/chris...

Amy improved a variety of conditions on a carnivore diet: Ehlers Danlos Classical Type Osteogenesis Imperfecta Type 1, Postural Orthostatic Tachycardia Syndrome, Mast Cell Activation Syndrome, PCOS, Hypothyroidism, Vitamin deficiencies, Weight, Suicidal Depression, Concentration, Memory

Instagram:
https://www.instagram.com/amyacarnivorecreatedinsecret
YouTube:
https://youtube.com/@AmyHospCarnivoreInSecret
Books:
https://www.amazon.com/author/amyhosp-thelibertyofitall
Website:
https://www.genesthatdontfit.net/

Timestamps:
00:00 Trailer
01:18 Introduction
03:13 Consistency over perfection in carnivore
08:58 Carnivore diet vs. EDS progression
09:48 Collagen deficiency and its challenges
16:05 Nerve pain and recovery reflections
17:26 Rediscovered...

At age 47, four orthopedic surgeons told TD that he needed a shoulder replacement because 40% of his labrum was gone due to arthritis. The pain was so severe that he began considering early retirement. However, after adopting the carnivore diet, TD experienced a complete elimination of pain and inflammation, allowing him to resume weight training. He and his family run a small beef ranch, originally intended for personal consumption, but they've been so inspired by the carnivore community that they are now scaling operations to offer beef to their local community.

Rumble: https://rumble.com/c/TheTexasBoys
...

Alex has been described as an efficiency machine who used behavioral economics and protein leveraging to make fat loss eating meat heavy pizzas, burgers, and tacos feel near effortless.

IG: @alexfeinberg1
X: @alexfeinberg1
YouTube: @alexfeinberg1

Timestamps:
00:00 Trailer
01:24 Introduction
06:54 Effective workouts- quality over quantity
09:19 Strength through resilience
14:02 Optimal 60-second intensity strategy
17:42 Essential advanced lift warm-ups
21:29 Balanced approach to fitness and life
24:24 Fitness without fancy equipment
26:23 Isometrics for athletic rehab
31:32 Body stressors and susceptibility
35:48 Rethink career success pathways
37:08 Future role of humans and...

Kyle is a former hospital and retail pharmacist who left the industry after seeing firsthand the flaws in the medical system and the over-reliance on pharmaceuticals. Now, Kyle focuses on educating and coaching individuals on metabolic health, using lifestyle changes—particularly low-carb and ketogenic approaches—to help reverse chronic disease. He likes to cut through the noise with real science, practical insights, and a no-nonsense approach. Kyle is an avid racer of SUP and has been on a personal quest to maximize his metabolism and improve his paddle performance.

Instagram: @unscriptedpharmacist
YouTube: @unscriptedpharmacist
Facebook: https://www...

Eddie Hall, nicknamed "The Beast," is a British former professional strongman born in 1988 in Stoke-on-Trent, England. He rose to global prominence in 2017 when he became the first person to deadlift 500kg (1,102lbs) under official competition conditions, winning the World's Strongest Man title that same year.

Before his strongman career, Hall was a national champion swimmer in his youth. He later worked as a mechanic while developing his strength training. At his competitive peak, he weighed around 400 pounds and consumed up to 12,000 calories daily.

After retiring from strongman competition in 2017, Hall transformed his physique, losing significant...

Beatriz was diagnosed with Rheumatoid Arthritis. It began at 16 when she heard a crack in her knee while playing tennis. By 23, her knee became severely swollen with synovial fluid, making walking difficult. After multiple knee scopes and a diagnosis of villonodular synovitis, she eventually saw a rheumatologist who diagnosed her with rheumatoid arthritis.

She began treatment with sulfasalazine, prednisone, and later methotrexate, but her condition worsened. When her doctor recommended Humira, she refused, scared by the side effects. She always wondered why she couldn't live normally and was determined to find a way to recover her health.<...

Dr. Mercola is a expert in cellular health.

Timestamps:
00:00 Trailer
01:15 Introduction
07:05 Accelerated aging and disease
10:44 Debate on vegetable oils vs butter
13:35 Fruit health vs microbiome imbalance
14:41 Beneficial bacteria and gut health
20:18 Early detection of coronary risks
22:55 Affordable at-home blood testing innovation
24:32 Revolutionary butyrate supplement for gut health
26:53 Affordable Fatty 15 supplement launch
32:31 Reduce EMF exposure at home
34:38 Mitigating EMF exposure electrically
37:06 Book series on health and energy
40:31 Walking: The essential exercise
44:30 Limit sun exposure, avoid seed oils
46:57 Critique of profit-driven medicine
48:31...

Annette Bosworth, M.D., is an internal medicine physician and a leading authority in informatics and optimal brain health. Author of the runaway bestseller, Anyway You Can: A Beginner's Guide to Ketones for Life, Dr. Boz, for the past two decades, has helped patients overcome long-term chronic conditions such as obesity, depression, autoimmune problems, and addiction. She accomplishes this by applying lifestyle adjustments, teaching preventive medicine, and other therapeutic paths.

Dr. Bosworth is a frequent lecturer at the Department of Defense and Counter-terrorism agencies, teaching the nation's front-line defenders how to optimize their brains and bodies with...

Stephanie improved autoimmune, navigating kidney transplant, digestion, and mental emotional health on a carnivore diet.

Instagram:
https://www.instagram.com/renewedstate/

Twitter:
https://x.com/@stephaniemod

YouTube:
https://www.youtube.com/@UCsrjRuN7ZVdTwnIJgjCY2Bg 

Website:
https://www.stephaniemodavis.com/

Timestamps:
00:00 Trailer
01:08 Introduction
07:08 Lupus diagnosis and kidney complications
10:38 Unexpected health crisis
14:03 Navigating autoimmune and kidney failure
16:18 Near-death experience on dialysis
21:32 From veganism to meat: health transformation
23:52 Kidney transplant experience
26:16 Post-transplant health commitment
31:47 Transplant challenges and health a...

Christopher is the founder of Recovery Health Coaching. He helps clients recover from chronic illness, improve chronic pain, and deal with the limitations of their conditions. He does so with principles from neuroscience, behavior management, and personalized lifestyle and supplement approaches from a Functional Health perspective. He developed this system while reversing his 35 years of autoimmunity and severe neuropathic pain and successfully working in intensive one-on-one sessions with over 100 clients.

Christopher's personal journey includes conquering numerous conditions that plagued him for over 30 years, including interstitial cystitis, fibromyalgia, irritable bowel syndrome, chronic headaches, and severe neuropathy in 85% of...

Andrea is a full-scope OBGYN who believes abnormal menstruation is a function of metabolic dysfunction.

Instagram: 
https://www.instagram.com/consciousgynecologist/

YouTube:
 @consciousgynecologist  

Website:
http://www.consciousgynecology.com/

Timestamps:
00:00 Trailer
01:13 Introduction
05:50 Uterus: overlooked end organ in research
08:01 Uterine fibroids: beyond surgical solutions
13:29 Endometriosis: a gut microbiome disorder
14:21 Gut dysbiosis and endometriosis connection
20:08 Misconceptions about pelvic inflammatory disease
21:29 Shaving products harm natural protection
25:53 Unified approach to nutrition science
28:56 Chronic stress impacts female fertility
33:15 PMDD and menstrual cycle cravings Duration: 00:57:15

Shawn inspired David Poole to go on the Carnivore diet, and he has had massive success. He noticed that most people on the diet were either "early adopters" or people who were desperate with autoimmune issues. When he shared what he was doing with others, they thought he was mad and still do. So he decided there needs to be a way to "Bridge the Gap" between normies on the SAD diet and Carnivore. As an experienced business and personal coach, he knew they needed to be "paced" towards the ah-ha moment, not pushed.

He decided to...

Welcome to the Dr. Shawn Baker Podcast, where we dive deep into the real stories of health journeys and transformations. In today's episode, we are joined by Matt from New Fairfield, Connecticut, for an update (previous interview: https://youtu.be/EGeRm9d7s5k) as he takes us through his personal odyssey in pursuit of optimal health. From experiencing mysterious neurological symptoms following a vaccine to embarking on a wide-ranging exploration of diets including keto, vegan, and ultimately, carnivore, Matt's story is a testament to resilience and self-discovery. Throughout the conversation, Matt shares the ups and downs of his...

Welcome to the Dr. Shawn Baker Podcast. In today's episode, we are joined by Dr. Andrew Koutnik, a leading researcher in the field of biomedical sciences with a strong background in exercise physiology. Dr. Koutnik shares his insights as a type one diabetic who has dedicated his career to researching this condition, particularly the effects of low-carb and ketogenic diets on exercise performance and diabetes management.

In this discussion, we dive into the controversial claims surrounding the potential for low-carb and carnivore diets to prolong the honeymoon period in type one diabetes. Dr. Koutnik provides a comprehensive...

Dave healed from bipolar, anxiety, depression, and mania on a carnivore diet.

Dave's journey weaves through the realms of academia, entrepreneurship, and personal triumph. Holding a PhD in American politics, Dave has shifted his focus from the political arena to the culinary world, where he currently runs a unique keto bakery and carnivore restaurant. 

Beyond his professional endeavors, Dave's personal journey is equally compelling. He courageously navigated the challenges of being diagnosed with bipolar disorder, a label that often carries societal stigma. For a long time, he hesitated to share his story due to the m...

Vanessa Spina is a Sport Nutrition Specialist (SNS) and the Best Selling author of Keto Essentials. She is a researcher who studied biomedical science at the University of Toronto, an international speaker and host of the wildly popular Optimal Protein Podcast, ranked in the Top 20 podcasts in the Nutrition category in the USA and globally #1-20. It has been nominated twice as a top 3 Best Podcast at the Metabolic Health Summit. 

Vanessa founded Ketogenic Girl in 2015 with online audience of over half a million. Vanessa has created three innovative wellness products. The Tone device, a breath ketone a...

Andrea transformed her life from owning an insurance agency for 14 years to becoming a holistic health and mindset coach following a significant health crisis. Approximately eight years into running her agency, she developed multiple health conditions including mold toxicity, lyme disease, EBV, leaky gut, candida, breast implant illness, and lupus, accompanied by severe anxiety and panic attacks.

This health crisis, while initially devastating, became a turning point in her life. It forced her to look inward and begin listening to her body's true needs for healing. After years of putting herself last and pushing through, she had...

Joseph, the creator of the popular 'What I've Learned' YouTube channel, continues to capture the attention of millions thanks to over 8 years of in-depth research into diet, fasting, and health optimization. His evidence-based insights and unique approach have empowered countless people to take control of their well-being.

Instagram:
https://www.instagram.com/josepheverett.wil/

YouTube:
https://www.youtube.com/c/whativelearned

Timestamps:
00:00 Trailer
01:15 Introduction
06:30 Anonymous advocacy vs. ad hominem
10:06 Social media posting habits
13:43 Embracing controversy for attention
16:55 Japanese diet: obesity and diabetes paradox
19:32 Changing...

Renee improved CIDP, gastroparesis, anxiety, depression, migraines, eczema, and perimenopausal symptoms.

Instagram:
@eatingmeattowalk

YouTube:
@eatingmeattowalk 

Timestamps:
00:00 Trailer
01:14 Introduction
05:34 Overcoming setbacks with IVIG treatment
09:53 Healing with carnivore diet
13:36 Medication weaning and lifestyle changes
15:12 Drug company influence and desperation
18:22 Normal EMG results discussion
21:38 Diet regret: harmed husband's health
26:09 Choosing health over heart risk
29:11 Reevaluating veganism and health
30:16 Veganism and misdiagnosed grip issues
34:16 Oncology: a revolving door experience
36:50 Struggles with suicide and anxiety
40:41 Vaccination experience and COVID challenges
44:54 Demyelination a...

Mike is an IT Infrastructure Manager in Las Vegas, and he's coming up on 1 year of Carnivore in March. He was diagnosed with Mixed Connective Tissue disorder in 2016, and has in the past been on Methotrexate, Prednisone, Enbrel, and Rinvoq. MCTD consists of elements of Sjogens, Rheumatoid Arthritis, and Lupus.

Since going Carnivore, the only non-Carnivore thing he still uses that helps is Qunol Tumeric and Ginger gummies to help with inflammation. He has lost 50 pounds, his symptoms are gone until he eats something he shouldn't, and he has more energy and his hands have stopped hurting.<...

In 2008, Ben Azadi was an obese man who went through a personal health transformation of releasing 80 pounds of extra weight, and getting metabolically healthy. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. Ben has a 10 year mission to help over 1 million people naturally reverse their diabetes.

Ben, the founder of Keto Kamp, has over 17 years of experience in the health industry, and he's the author of four best-selling books, including his latest Keto Flex. Ben is the author of the upcoming book Metabolic Freedom, published with Hay...

Art's journey with Ataxia began in 2022 when he was diagnosed and faced a grim prognosis of being confined to a wheelchair with a progressive decline in his condition. Despite these challenges, Art has defied expectations through his tireless determination, innovative treatments, and lifestyle changes. By adopting a carnivore diet, undergoing stem cell therapy in Mexico, and maintaining a rigorous strength training regimen, he transitioned from relying on a wheelchair to walking independently. Art's remarkable progress has not only transformed his life but has also inspired others with Ataxia and similar neurological disorders to pursue alternative paths toward recovery.

Dr. Eric Westman, a world-renowned physician, researcher, and leading authority on ketogenic diets. He is a past president of the Obesity Medicine Association and he has been instrumental in directing clinical research on the use of low-carbohydrate and ketogenic diets for obesity, type 2 diabetes, and other manifestations of insulin resistance and metabolic syndrome for over twenty-five years.

YouTube:
https://www.youtube.com/adaptyourlife

Book: 
End Your Carb Confusion: https://a.co/d/jcYog0J

Website:
https://adaptyourlifeacademy.com

Timestamps:
00:00 Trailer and introduction
05:12 Diet vs. medication for h...

Dr. Anthony Chaffee, MD is an American doctor specializing in Neurosurgery with a particular interest in how diet and nutrition affects overall health and chronic disease.  Dr. Chaffee has volunteered overseas as well. He is also an All American rugby player and was a professional player in England and America. He has seen first hand the massive role nutrition plays in the body's ability to perform at high levels and credits it for helping keep him playing rugby well into his 30s. He continues on with his specialization in neurosurgery, but he also participates in a functional medicine and e...

Dr. Ankur improved Tg/HDL ratio, GERD, acid reflux, bladder control, GI issues, fat loss, muscle soreness, and hypertension on a carnivore diet.

Trained in emergency medicine at George Washington University, Dr. Ankur is currently a Principal Consultant and Faculty of Emergency Medicine in New Delhi. He has a keen interest in trauma, airways, academic emergency medicine, resuscitation, point-of-care ultrasound (POCUS), and metabolic health. Dr. Ankur conceived and coined the term #SATisfied airway to promote awareness of innovative airway management techniques. With over 40 publications in national and international journals, he has delivered numerous talks at conferences worldwide...

When Monique was 47 years old, her 2 ½ year old daughter was diagnosed with an oxalate problem. At that time, Monique had never heard the word "oxalate" before! When she then decided to eat a low oxalate diet herself to model it for her child, she quickly discovered that lower dietary oxalate didn't just help her daughter - it helped her!

This led to Monique diving into learning more about oxalate through the Trying Low Oxalates support group, which was the only place to get good information at that time. She couldn't help but think: what if it was p...

Ivor Cummins completed a Biochemical Engineering degree in 1990 and has since spent over 25 years in corporate technical leadership and management roles. His career specialty involves leading large global teams in complex problem-solving initiatives, integrating technical expertise with psychological science to deliver exceptional outcomes. In 2015, he was shortlisted among the top six candidates out of approximately 500 applicants for Chartered Engineer status, a recognition of his distinguished professional track record.

In 2012, he shifted his focus to researching and communicating the root causes of modern chronic disease, presenting his findings at nutrition and health conferences worldwide. He has delivered keynote...

Jeff is 59 years old, turning 60 in May, and he is from the central NY area. He has been following a carnivore diet since May 2024. Jeff is married, and his wife recently started the carnivore diet, which has helped her recover from an undiagnosed condition. He formerly worked as a pipefitter until he was nearly paralyzed from a spine impact involving a core drilling machine. Before his injury, Jeff was an avid weight lifter, but he has not been able to lift for more than a decade.

Timestamps:
00:00 Trailer and introduction
04:23 Battling weight and sugar addiction<...

Christy is an expert in hemochromatosis, iron overload, and anemias.

Instagram: @drchristysutton

Website: http://drchristysutton.com

Timestamps:
00:00 Trailer and introduction.
05:26 Processed food linked to cognitive decline, diet change
08:16 Interest in healing through alternative medicine research
12:26 Avoid Ensure, recommend natural protein-rich foods
16:49 Pharmaceutical influence on medical education and practice
20:57 Pharmaceutical industry oversells benefits, downplays side effects
21:48 Doubts about disease management, health misconceptions in 1989
25:54 Stopping statin medication improves cognition in elderly
30:01 Patients often passive, want no effort from doctors
32:35 Government-controlled money leads to centralized power<...

Pierre was born and lived in the UK until 1970, when he moved to Rio de Janeiro, Brazil, where he stayed for 15 years. He returned to the UK from 1985 to 1992, then moved back to São Paulo, Brazil, until 1998. In 1998, he relocated to Fort Lauderdale, USA, and became a US citizen in 2006. He is now retired and lives near Fort Lauderdale, Florida.  

Pierre's wife is Brazilian. They married in Rio in January 1972 and recently celebrated their 53rd anniversary. They have three sons: the oldest are identical twins (45), and the youngest is 41. His youngest son served in the US Ar...

Rachel improved hair, skin, nails, sun burn, hormones, skin allergies, teeth, brain fog, and gut issues on a carnivore diet.

Instagram: raebull_carnivore

Twitter: @RachyBull

Timestamps:
00:00 Trailer and introduction  
06:02 Carnivore diet experimentation  
08:01 Avoiding fat in carnivore diet  
10:05 Lost joy in eating  
13:20 Supermarket meat vs. home butchering  
18:13 Oxalate sensitivity symptoms analysis  
20:10 High-fat carnivore diet overview  
24:36 Carnivore diet eased digestive issues  
28:29 Thyroid impact on energy levels  
32:48 Weight loss and cellulite reduction  
36:05 Thyroxine dose adjustment discussion  
39:33 Prefers ruminant meats over chicken  
40:58 Where to find Rachel<...

Mary Grace is the founder of Mary Grace Media and host of the Mary Grace Show. She's a gifted teacher and motivator who inspires her audience to take action and rise to God's calling and destiny on their lives. She explains complex issues simply and brings a calming voice to the chaos. Mary Grace is well known for her long form interviews of such notables as GeneralMichael Flynn, Kash Patel, Clay Clark, Dr Shawn Baker and others. When she's not in the studio, Mary Grace can be found in the garden, cooking, camping, or paddle boarding.

Instagram...

Trevor Connor is the CEO of the Paleo Diet. He inherited the company from Dr Loren Cordain who is the founder of the diet. Mark Smith is the company's Chief Science Officer. Both Mark and Trevor were graduate students of Dr Cordain.

Instagram: https://www.instagram.com/realpaleodiet/

Twitter: https://twitter.com/ThePaleoDiet

Website: www.thepaleodiet.com

Timestamps:
00:00 Trailer and introduction
08:12 Hunter-gatherer diet insights
11:16 Anthropology challenges paleo diet claims
17:13 Paleo certification integrity initiative
23:27 Whey protein
29:41 Carnivore diet
34:51 Simple dietary guidance for success
37:25 Longevity...

Meet Jenece, also known as Carnivore Granny. She is 46 years old and has been carnivore for 560 days, as of today. Her journey to wellness hasn't been easy, but it's been life-changing. Fourteen years ago, she was at her lowest point—stuck on the couch, in constant pain, and relying on more pills than she'd like to admit. Over the years, she endured 28 back surgeries, fought chronic pain, and found herself caught in a cycle of doctors and pharmacies.

In 2014, she decided enough was enough. Against her doctor's advice, she weaned herself off all medications—a process that took...

Tony Holler is the track coach at Plainfield North High School. Tony retired from teaching chemistry after 38 years in the classroom and has 44 years of coaching experience (football, basketball, and track). Tony Holler is a member of Illinois Track & Field Hall of Fame and Co-director of Track Football Consortium along with Chris Korfist. Holler created the revolutionary "Feed the Cats" in 1999.

Tony Holler is the son of 47-year high school and college basketball coach Don Holler. Tony is the father of four, including two successful coaches, Alec Holler (Edwardsville H.S.) and Quinn Holler (Andrew H.S.).  Duration: 01:06:54

Carrie managed complications related to Ehlers Danlos Syndrome and POTS, severe joint pain, inflammation, chronic fatigue, and brain fog on a keto diet.

Timestamps:
00:00 Trailer and introduction
03:39 Severe Ehlers-Danlos dislocations
07:11 Lack of holistic healthcare
11:23 Living with Ehlers-Danlos
13:09 Keto diet for POTS relief
18:15 Keto diet improved health
22:21 Carnivore diet Ehlers-Danlos relief
25:26 Relocating to Nicaragua
28:14 Research journey
32:52 Navigating diet and social norms
35:18 First experience eating meat
37:29 Managing Ehlers-Danlos with lifestyle adjustments
43:22 US prescription culture vs. rest of the world
46:35 Managing EDS through everyday ergonomics
48:47...

Michael overcame type 1 diabetes and morbid obesity on the carnivore diet.

Twitter:
@itismikefitz

Timestamps:
00:00 Overcoming double diabetes and obesity
03:49 Diabetes management concerns
06:51 Carnivore diet breaks weight plateau
12:25 Carnivore diet: Prioritizing protein
13:15 Satiety debate: Carnivore diet perspective
18:07 Managing insulin for high-protein meals
22:31 Fat intake and insulin needs
24:48 Insulin resistance in diabetes
26:35 Key to health: Habit & protein
29:33 Meal prep for controlled eating
34:53 Evolved views on diet & fasting
38:07 Stress-induced hyperglycemia and illness
41:27 RPR and diaphragmatic breathing benefits
43:25 Critique of diabetes management targets
45:25...

Anita Tagore has a degree in medicine from the University of Cambridge. She is a former GP and recently completed a master's degree in food and human nutrition. Anita has spent the last five years researching and writing about the benefits of animal-based foods.

Alison Morgan holds a degree in agriculture from the University of Reading and a postgraduate degree in global development. She has enjoyed 40 years working with arable and livestock farmers, in agricultural research, farm advisory work, and farming, food and environment policy roles. She has also worked overseas with farmers and pastoral herders in...

Leo addressed eye floaters, loneliness, dental health, skin health, and body composition with the carnivore diet.

Timestamps:
00:00 Trailer and introduction.
06:17 Eye floaters as indication of retinal detachment risk.
08:26 Searching YouTube for effective eye floater solutions.
11:00 Influencer links research, discusses seed oils' effects.
16:17 Taiwanese diet: carb-rich, low-protein, junk food.
17:55 Carnivorous diet improves eye floaters; Taiwan context.
22:59 Unfulfilled desire for partner affects motivation.
25:21 Improved naturally at attracting girls without effort.
30:25 Wisdom teeth better, pain gone, no worry.
34:02 Feeling misunderstood about a carnivore diet.
37:13 Plant-based seen healthier, environmentally better...

Mike Collins believes sugar addiction is very real and not to be taken lightly. As a person in long-term recovery from substance use disorder for over thirty- nine years, he took a keen interest in what sugar was doing to him and his friends in early recovery. After much research and experimentation - he quit sugar with the help of amazing mentors. He then raised two children sugar-free from the womb to six years old, and as they grew, he rewrote the rules for sugar and kids in childhood. He takes his stewardship of SugarAddiction.com and QuitSugarSummit.com...

Revero Clinic for treating chronic diseases:
https://revero.com

Join Revero Now to transform your health:
https://revero.com/membership

Miranda overcame fibromyalgia, angina, and Lyme disease while also finding relief from anxiety and PTSD; her eyesight improved with a reduction in eye floaters, her spinal disc pain subsided, she achieved a 62-pound weight loss, gained mental clarity, and experienced improved libido.

Instagram: https://www.instagram.com/woemaranda/

Twitter: https://x.com/wayofeating

Tik Tok: @wayofeating

Timestamps:
00:00 Trailer and introduction.
03:24 Endured severe pain...

Revero Clinic for treating chronic diseases:
https://revero.com

Join Revero Now to transform your health:
https://revero.com/membership

Dr. Mike Israetel holds a PhD in Sport Physiology and is currently the chief content officer at RP Strength. Mike has been a longtime professor of Sport and Exercise Science at multiple universities. He has worked as a consultant on sports nutrition to the U.S. Olympic Training Site in Johnson City, TN, and has been an invited speaker at numerous scientific, performance, and health conferences. A co-founder of RP Strength, Mike is...

Revero Clinic for treating chronic diseases:
https://revero.com

Join Revero Now to transform your health:
https://revero.com/membership

Jenny, a 64-year-old woman from rural NSW, has transformed her health and athletic performance through a carnivore diet. Living with her husband Mick, she has a diverse professional background as a bench chemist, outdoor leader, and chef.

Throughout her youth and early adulthood, Jenny struggled with weight management, emotional eating, and various health issues. She developed a back problem at 25, battled ovarian cancer at 27, and underwent a hysterectomy at 45. She was...

Revero Clinic for treating chronic diseases:
https://revero.com

Join Revero Now to transform your health:
https://revero.com/membership

Tracy is a health journalist and advocate for the carnivore diet. Together, Tracy and Dr. Baker dive deep into the challenges and misconceptions surrounding modern dietary practices, particularly the detrimental effects of processed foods, seed oils, and sugars on our health. They discuss the transformative benefits of a meat-focused diet, sharing compelling personal stories and highlighting significant improvements in physical and mental health.

Tracy recounts her family's journey, including her husband's...

Join Revero Waitlist:
https://revero.com/join

Jessica overcame MMIHS, visceral myopathy, chronic urinary retention, intestinal failure, failure to thrive, and chronic constipation on the carnivore diet.

Instagram:
https://www.instagram.com/chealthcollective/

Twitter:
https://x.com/CHealthCollect

YouTube:
https://youtube.com/@chealthcollect

Website:
https://chealthcollective.org/

Timestamps:
00:00 Trailer and introduction.
04:48 Severe digestive issues led to pseudo obstructions.
07:36 GAPS diet improved daughter's health rapidly.
12:00 Helping children worldwide with health recovery guidance.
16:29 Volvulus is life-threatening; school dietary concerns.<...

Join Revero waitlist: https://revero.com/join

Noelle improved autoimmune conditions, debilitating chronic back pain, high blood pressure, and insulin resistance and lost 60 lbs 5 years ago on a keto diet. She is still on keto to this day.

Instagram:
Luckynoelle88

Twitter:
@luckynoelle
 
Timestamps:
00:00 Trailer and introduction.
05:16 Multiple autoimmune disease diagnoses.
07:16 Overweight and in chronic pain.
10:48 Diagnosed with autoimmune disease after confusion.
13:37 Deciding between integrative and traditional doctors.
18:49 Leaky gut links to autoimmune diseases.
19:46 Bulletproof coffee.
28:42 Doctor called leaky gut "quack medicine." Duration: 00:52:35

Join Revero waitlist: https://revero.com/join

Linda has been thriving on a zero-carb carnivore diet since 2015, using it to reverse PCOS, amenorrhea, and anxiety, alleviate chronic pain from interstitial cystitis, and manage lipedema symptoms. A Cornell University graduate and competitive ballroom dancer, Linda is the creator of The Carnitarian Presents, offering spice blends crafted for meat lovers. As a carnivore coach, she helps others embrace meat-based living and advocates for the health and environmental benefits of a meat-based lifestyle.

Instagram:
www.instagram.com/thecarnitarian

YouTube:
www.youtube.com/@thecarnitarianlife

Join Revero waitlist: https://revero.com/join

Elias is a philosopher who wrote a book called "Homo Carnivorus."

YouTube-Channel: https://www.youtube.com/@eliasphilosophie

Book - Homo Carnivorus: https://a.co/d/9nkKnPI

Timestamps:
00:00 Trailer and introduction.
06:20 Vegan self-radicalizes into carnivore.
09:32 Nutrition and health issues.
12:33 Impact of meat consumption.
14:06 Anthropology and human diets.
18:52 Stomach acidity.
22:14 Hunting and intelligence.
25:39 Health, environment, and ethics in veganism debate.
30:05 Species isn't sufficient; cultural views on morality vary.
33:12 Vegans dominate due to extreme examples, simplistic arguments.<...

Join Revero waitlist: https://revero.com/join

Rance, 31, was born and raised in Oklahoma. He's a husband, father, 6-year carnivore, and certified health coach. While he has maintained his own private practice since 2019, he's currently putting his heart and soul into serving at the Revero clinic. He has always been passionate about improving healthcare, and Revero is doing it every day.

Through adopting the carnivore diet, Rance has overcome depression, anxiety, bipolar disorder, panic attacks, vertigo/fear of heights, irritable bowel disease, dry/cracking/bleeding skin, chronic fatigue, interrupted/low quality sleep, brain fog, chronic...

Join Revero waitlist: https://revero.com/join

Matt Watson is a dynamic thinker with a keen interest in biomechanics and human movement. His approach centers on the idea that the human body's reflexive capacities, such as the sudden jolt experienced when stepping on an unexpected stair, highlight our innate ability to anticipate. Matt champions the concept that maintaining high-intensity, simplistic movements can significantly benefit our physical resilience. He argues that the most effective exercises are those that are straightforward yet demanding, like barefoot activities on concrete, which stimulate potent physiological responses. Matt emphasizes the importance of plyometric...