Revolutionise Your Love Life

In this episode of Revolutionise Your Love Life, Heather speaks with therapist Lou Lachman about how early attachment experiences shape adult relationships and self-connection. Lou shares their history of rotating caregivers within a cult, how that fracture in attachment led to people-pleasing and self-erasure in love, and the practices that now support authentic relating. They discuss the fawn response, learning to speak needs without fear, parts work, and becoming your own “marriage arranger” so choices come from an adult, regulated place rather than from younger parts.

Key takeaways:

Early attachment informs both how we c...

Welcome to this festive episode of Revolutionise Your Love Life. Christmas can stir up pressure to couple up, say yes to the wrong person, and slip back into old family roles. In this solo, Heather shares a grounded guide to intentional dating through the holidays, how to spot values you can build a relationship on, and how to stay in your calm, capable adult self at family gatherings. She closes with a simple “family meeting” ritual so the season feels considered, kind, and genuinely joyful.

Key Takeaways Do not date to soothe seasonal pressure. Date with the same stan...

In this rich and practical conversation, success and money blocks coach Shilleen Wilson explores how our subconscious worthiness set point quietly dictates what we allow in love and money. Heather and Shilleen look at why we repeat patterns, how tests show up just before a breakthrough, and the powerful link between safety, savings and secure attachment. You will learn how to set a clear intention, listen to your body, and choose relationships and money goals that honour your values. Expect grounded tools, compassion for where you came from, and permission to be whole and complete as you call in love...

In this third conversation with Daniel Ryan (“That Family Law Guy”) on Revolutionise Your Love Life, Heather speaks to Daniel on how UK family court proceedings affect children during divorce and separation. Daniel describes two common harms: children either knowing far too much about parental conflict or being kept entirely in the dark for months or years. Together they discuss the absence of emotional considerations in legal processes, the limits of current social work input, and orders that unintentionally make children “live out of a suitcase.” They consider better approaches such as collaborative, multi-disciplinary models that put children’s needs first and...

In this episode of Revolutionise Your Love Life, I am joined again by Daniel Ryan where we explore how many fathers are sidelined in UK family courts. Daniel shares how set up and procedure can disadvantage dads, the rise of parental alienation and lawfare, and why children need time rich relationships with both parents. We compare burdens of proof, discuss legal aid disparities, the misuse of police processes, and practical steps fathers can take to protect their relationship with their children.

Key Takeaways:
Parental alienation is recognised as abuse. It weaponises children and can sever a child’s...

In this episode of Revolutionise your podcast, Heather talks to Daniel Ryan to explore how vulnerable mums are treated in family court, what the court recognises as domestic abuse, and the stark difference between criminal court and family court. Daniel explains coercive and controlling behaviour under the Domestic Abuse Act 2021, the burden of proof on the balance of probabilities, and why hearings can feel like a second ordeal. We discuss safeguarding children, emotional preparation, and how to build practical and therapeutic support through the process.

Key Takeaways:
Domestic abuse in law, courts recognise physical, verbal, emotional, psychological...

In this nourishing episode of Revolutionise Your Love Life, Heather speaks with deep mind transformation expert Cathy Hargreaves about what self love really is, how to recognise it, and how to grow it in everyday life. Cathy shares how early messages shape our self worth, why kindness outperforms criticism, and how the smallest acts of care create powerful positive feedback loops. Together they offer simple practices for busy women and men, ways to honour needs without guilt, and a fresh look at boundaries, rest, and celebration. Expect warmth, practicality, and a gentle invitation to treat yourself as someone you love.<...

In this heartening episode of Revolutionise Your Love Life, Heather welcomes relationship and self awareness coach Lisa Hawkins to explore how our bodies guide us in dating. Lisa shares how a calm surface can hide clenched fists and jaw, why the nervous system is drawn to what is familiar, and how to retrain it towards healthy connection. Together they offer gentle, practical steps to build conscious awareness, use journalling and Lisa’s Pause Method, and give yourself space before saying yes to more. They also speak about releasing long held emotion from the body and choosing curiosity over criticism. This is...

In this soulful and enlightening conversation, Heather is joined by nutritional therapist and well-being expert Laura de la Harpe. We dive into the deep waters of midlife transition - exploring the powerful emotional and physiological changes that unfold during menopause and andropause. Together, we uncover why so many relationships falter during these years and how understanding, support, and awareness can turn disruption into growth. Whether you're navigating your own journey or witnessing your partner's, this episode offers real insight, compassion, and practical wisdom.

Key Takeaways: 60% of divorces happen during perimenopause – not because love disappears, but because long-held truths su...

In this nourishing episode of Revolutionise Your Love Life, Heather sits with Nutritional Therapist Laura de la Harpe to make sense of menopause and perimenopause in everyday terms. They explore common symptoms, why they happen, and the simple, kind choices that help you feel more like yourself. Expect practical food ideas, stress soothing, sleep wisdom and thoughtful guidance on tests, HRT options and relationship tenderness.

Key Takeaways: Small daily choices make a big difference. Calmer plates, earlier suppers and a slower start often mean fewer flushes and clearer heads. Gut first. Regular, comfortable bowels support hormones, mood and...

In this episode of Revolutionise Your Love Life, Heather is joined by webinar expert Paul Jordan to demystify the world of online webinars for coaches, therapists and heart-centred entrepreneurs. With warmth and clarity, Paul shares how webinars can offer a powerful way to build connection, establish trust and gently guide potential clients toward meaningful work. They explore the fears that so many practitioners face – especially around visibility, sales, and tech – and how Paul’s supportive, step-by-step approach helps to turn overwhelm into calm, confident delivery. If you're someone who wants to reach more people without compromising your values, this conversation offers...

In this powerful and intimate episode of Revolutionise Your Love Life, Heather Garbutt opens a sacred space for deep emotional healing. Through gentle guidance and compassionate reflection, Heather revisits an early childhood memory - one involving a red cardigan, a burning electric ring, and the absence of the comfort every child deserves. What unfolds is a moving exploration of inner child work, emotional safety, trauma stored in the body, and the lifelong effects of not feeling protected.

The episode journeys through breathing practices, chakra-activating movements, visualisations, and profound conversations about unmet needs, suppressed rage, and the heartbreak of...

In this deeply personal and illuminating episode, Heather Garbutt welcomes Melinda Jacobs - a clinical hypnotherapist, trauma-informed coach and spiritual teacher - for an exploration of love, identity, and neurodiversity. Melinda shares her late-in-life autism diagnosis and how years of masking shaped her sense of self, relationships, and nervous system.

Together, they delve into the experience of navigating love while neurodivergent, the trauma of not being seen, and the power of attuned partnership. With warmth and insight, they challenge the cultural belief that independence means isolation, and invite listeners to embrace interdependence, self-awareness, and the kind of love...

In this heart-opening conversation, Heather Garbutt speaks with Lisa Hawkins, relationship and self-awareness coach and founder of Consciously Awake Counselling. Together, they unpack the misconceptions surrounding self-love and explore what it truly means to honour all parts of ourselves—even the ones we’d rather avoid. Lisa shares her personal and professional wisdom on how self-abandonment, often disguised as duty or selflessness, keeps us from authentic connection. She introduces her powerful “pause method,” the importance of having a safe witness to mirror compassion, and the ongoing, evolving nature of loving oneself. The episode is a tender invitation to presence, self-trust, and radi...

In this deeply soulful episode, Heather Garbutt is joined by Monica Douglas—spirit-led relationship coach, interfaith minister, and creator of the Wild Wisdom of Relationships framework. Monica shares her transformational journey through conscious uncoupling after a 27-year marriage and the emergence of new love rooted in presence, ritual, and authentic connection. Together, they explore the sacred power of everyday rituals, seasonal cycles in relationships, and the importance of being in alignment with one’s values, intuition, and spirit. The conversation is rich with imagery, grace, and grounded practices—offering listeners insight and inspiration to lovingly navigate endings, beginnings, and everything in bet...

In this episode of Revolutionise Your Love Life, Heather Garbutt is joined by coach, speaker and midlife mentor Ali Miles-Jenkins to explore the experience of women in their 60s and beyond. Together, they reflect on the outdated cultural narratives that often leave older women feeling invisible or irrelevant—and how to reclaim power, vitality, and purpose at this stage of life. Ali shares her journey of challenging societal expectations and supporting women to reconnect with their self-worth, confidence and joy. From dancing in nightclubs to mentoring clients through transformation, her message is clear: now is the time to thrive. With he...

In this heartfelt and deeply practical episode of Revolutionise Your Love Life, Heather Garbutt is joined by senior family solicitor Colette Bain. With warmth, wisdom, and sensitivity, Colette shares her invaluable insight into navigating separation and divorce with dignity, clarity, and compassion.


Far from the combative courtroom narratives we often hear, this episode focuses on conscious uncoupling—an approach to separation that honours emotional wellbeing, mutual respect, and long-term peace. Colette offers expert guidance on how to build a supportive network ("your tribe"), how to seek out trustworthy advice early on, and why staying out of the “trau...

In this deeply empowering episode of Revolutionise Your Love Life, Heather Garbutt speaks with breakup coach and podcast host Janice Formichella about her personal journey of surviving domestic violence. With honesty, clarity and compassion, Janice opens up about the cycle of emotional, financial, and physical abuse she endured—and how she finally found the strength to leave for good.

This episode explores how domestic violence can begin with love bombing, charm and seduction, and slowly escalate into isolation, control and terror. It also addresses the painful realities of victim blaming, the emotional aftermath of trauma, and how survivors ca...

In this heartfelt and courageous episode of Revolutionise Your Love Life, Heather Garbutt is joined by Janice Formichella—breakup coach, podcast host, and outspoken advocate for healing after relational trauma.

Together, they explore the often-taboo topic of family estrangement. Janice shares her deeply personal story of navigating life after separating from her birth family, revealing the emotional complexity and, ultimately, the liberation that came from her decision.

Janice opens up about her upbringing in a strict religious household, the betrayal she faced after choosing a different path, and the years of hurt that followed her efforts to...

In this solo episode of Revolutionise Your Love Life, relationship psychotherapist and love coach Heather Garbutt explores the complex inner world of empaths in relationships. Drawing from both professional insight and personal experience, she examines how deeply caring and emotionally attuned individuals can unintentionally lose themselves in love.

The episode focuses on the shadow side of empathy—when giving becomes over-functioning, boundaries become blurred, and relationships drift into imbalance. Heather speaks candidly about how these patterns can leave empaths burnt out, unfulfilled, and even vulnerable to narcissistic partners.

💬 Key takeways:

Recognising the Shadow Side of Em...

In this deeply honest and thought-provoking episode, Heather is joined by the wonderful Chris Wong—a father of two, licensed therapist turned leadership coach, podcast host, and an advocate for men's emotional wellbeing.

Together, they delve into what it really means to be a man today—far beyond the stereotypes. From the pressures of being the protector and provider, to the quiet epidemic of emotional isolation, this conversation is a compassionate invitation to rethink masculinity.

💬 Key Takeways:

Men and Identity Loss: Chris shares powerful insight on how men often tie their self-worth to their careers...

In this heart-opening episode of Revolutionise Your Relationships, Heather dives deep into the world of childhood wounds and how they shape our adult lives. From the moment we are born, we begin forming beliefs about the world and our place in it—beliefs that are influenced by the care, attention, and emotional security we receive as children.

But what happens when those early adaptations no longer serve us? When the beliefs we formed as children hold us back from the fulfilling relationships and self-worth we deserve?

In this episode, Heather explores how these patterns manifest in ou...

In this eye-opening episode, Heather Garbutt sits down with Janice Formichella, a breakup coach and podcast host, to discuss the concept of Breakup Brain—the temporary cognitive and emotional chaos that follows a breakup. Drawing from psychological studies and personal experiences, Janice explains how heartbreak can literally lower IQ, impair decision-making, and leave individuals feeling lost and confused.

Heather and Janice explore the physiological and emotional aspects of breakups, highlighting the fight-or-flight responses, emotional regression, and brain fog that many people experience. They discuss the crucial role of self-care, routines, and sleep in regaining clarity, as well as pr...

In this inspiring episode, Heather Garbutt, a love and relationship coach, sits down with Alyssa Dineen, a published author and dating expert, to discuss how to navigate life after leaving a toxic relationship. Alyssa opens up about her personal journey of separating from her narcissistic husband and finding love again through therapy and online dating. As the founder of Style My Profile, Alyssa combines her 25+ years in the fashion industry with her expertise in the dating world to empower clients to succeed in online dating. From crafting compelling profiles to finding authentic connections, Alyssa provides actionable advice for anyone seeking...

In this engaging episode, Heather Garbutt, a relationship and personal development expert, hosts the esteemed Dr. Trish Leigh. As a cognitive neuroscientist and coach, Dr. Leigh specialises in helping individuals overcome anxiety, internet addiction, and compulsive behaviours. The conversation explores critical topics such as the impact of porn addiction on marriages, the science behind dopamine dependency, and how technology can be used to heal the brain. Dr. Leigh shares her hopeful and empowering approach to helping individuals live their most authentic and fulfilled lives, offering actionable insights and cutting-edge solutions.

In this heart-centred podcast episode, Heather Garbutt, a leading love and relationship coach, warmly welcomes Adele Currin, a transformational relationship and communication coach. Together, they explore Adele’s journey from conscious uncoupling to her inspiring work in helping couples and individuals build authentic and fulfilling relationships.

This engaging conversation dives into the challenges couples face, particularly those disillusioned by traditional therapy. Heather and Adele discuss the transformative power of addressing deep-seated beliefs, developing emotional literacy, and practicing self-compassion. Adele highlights actionable strategies like daily practice, accountability, and effective communication to create lasting positive change.

Listeners will di...

In this heartfelt episode, Heather warmly welcomes Sue Ritchie, a holistic health and fertility specialist and the award-winning author of "Love Your Gut." Sue shares her inspiring journey of overcoming Hashimoto's disease through exploring gut health. She passionately discusses the profound connection between gut health, emotional well-being, and fertility. Sue highlights the impact of modern lifestyle choices on our health and the importance of self-care. Her story is a beautiful reminder of the power of holistic practices and mindful eating in nurturing our bodies and enhancing overall well-being.

In this episode, Heather connects with Adele Currin, a transformational relationship and communication coach, about the profound dilemma of whether to stay in or leave a relationship. Adele shares her compassionate approach to guiding clients who feel trapped and confused, emphasising self-compassion, emotional regulation, and personal growth. She introduces foundational steps like understanding feelings and needs, releasing limiting beliefs, and creating a fulfilling life. Adele's holistic coaching, grounded in real-life experiences, empowers individuals to make informed decisions, fostering healthier relationships and a deeper connection with their true selves.

In this heart-centred episode of "Revolutionise Your Love Life," host Heather Garbutt and relationship coach  Eva Andriessen share transformative success stories from their clients. They discuss the profound impact of self-trust, emotional healing, and authentic communication in building healthy, committed romantic relationships. Heather and Eva highlight the importance of overcoming past traumas and limiting beliefs to open oneself to love. The episode also promotes their upcoming "Calling in the One" group coaching program, inviting listeners to embark on their journey towards finding true love.

About The Host: Heather has been working in mental and emotional health for over 30 y...

In this heart-centred episode of "Revolutionise Your Love Life," host Heather Garbutt and guest Eva Andriessen explore the profound differences between wish lists, goals, and intentions in the realm of love. They emphasise the importance of setting intentions aligned with one's true self, rather than superficial desires. The discussion delves into how past emotional wounds can hinder healthy relationships and highlights the journey of self-discovery as crucial for attracting authentic love. The episode also introduces their upcoming eight-week course, "Calling in the One," aimed at guiding participants towards personal growth and relationship readiness, fostering a supportive community.

About...

In this heart-centred episode of "Revolutionise Your Love Life," host Heather Garbutt and her guest, Eva Andriessen explore the profound themes of body image and self-acceptance. Heather shares personal anecdotes and insights, emphasising the importance of loving oneself to attract healthy relationships. Eva discusses the significance of body positivity, sharing transformative client stories that highlight the journey towards self-love. Together, they underscore that true attraction stems from self-acceptance and inner love, encouraging listeners to embrace their bodies and foster genuine connections.

About The Host: Heather has been working in mental and emotional health for over 30 years, first as...

In this heart-centred episode of "Revolutionise Your Love Life," host Heather Garbutt and relationship coach Eva Andriessen guide listeners through the transformative "Desire" workshop. They help individuals define the qualities they seek in a partner, set clear intentions, and explore self-development. Emphasising self-love and the importance of releasing toxic relationships, Heather and Eva encourage listeners to build supportive connections and embrace their full energy and enthusiasm. The episode concludes with an invitation for listeners to share their journeys and insights, fostering a community of growth and love.

About The Host: Heather has been working in mental and emotional...

In this heartfelt episode of "Revolutionise Your Love Life," host Heather Garbutt and guest Eva Andriessen explore the insidious nature of gaslighting in relationships. They delve into how this manipulative tactic distorts reality, leading individuals to doubt their own feelings and perceptions. Through compassionate dialogue, they highlight the dynamics of power and control, the devastating impact on self-esteem, and the importance of recognising the signs. Listeners are encouraged to seek support, reconnect with their true selves, and embrace the journey towards healing and self-empowerment, reminding them of their inherent worth and the possibility of loving, healthy relationships.

About...

In this heartfelt episode of "Revolutionise Your Love Life," host Heather Garbutt and relationship coach Eva Andriessen explore the intricate phenomenon of love bombing. They offer compassionate insights into recognising this manipulative behaviour, often disguised as intense affection. Heather and Eva stress the importance of self-awareness and setting healthy boundaries to protect one's emotional well-being. Through their empathetic discussion, they empower listeners to discern genuine love from deceitful tactics, fostering healthier and more fulfilling relationships. The episode concludes with an invitation to join their course, "Desire: A Path to True Love," aimed at cultivating strong, respectful romantic connections.

...

In this heartfelt episode of "Revolutionise Your Love Life," host Heather Garbutt and guest Eva Andriessen explore the profound impact of loneliness on love and relationships. They offer compassionate insights and practical advice for navigating feelings of isolation, especially during emotionally charged times like Christmas and New Year's. Heather and Eva distinguish between loneliness and solitude, emphasising the importance of inner connection and self-love. They introduce their upcoming eight-week course, "Calling in the One," designed to help participants overcome loneliness and build fulfilling relationships. Listeners are encouraged to seek support and take proactive steps towards love and connection.

...

In this episode of "Revolutionise Your Love Life," host Heather Garbutt, a relationship coach and psychotherapist, and guest Eva Andriessen, a relationship coach specializing in narcissistic relationships, delve into the complexities of narcissistic abuse and control. They discuss various types of narcissists, emotional manipulation tactics like gaslighting, and the importance of setting boundaries. Emphasizing the power of ignoring narcissists to diminish their control, they also highlight the necessity of strong support systems. The episode offers practical advice for reclaiming one's true self and navigating the healing process after narcissistic abuse, encouraging listeners to seek help and prioritize their well-being.
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In this heartfelt episode of "Revolutionise Your Love Life," hosts Heather Garbutt and Eva Andriessen explore the critical topic of toxic relationships, particularly those involving narcissistic behaviour. They illuminate the emotional and psychological toll these relationships can take, emphasising that feelings of fear, obligation, or guilt are red flags. The discussion covers the spectrum of toxic behaviour, the challenges empaths face, and the importance of recognising and addressing these unhealthy dynamics. Heather and Eva passionately encourage listeners to seek support, build self-awareness, and prioritise their well-being, reminding everyone that they deserve a loving, supportive relationship.

About The Host...

In this heartfelt episode of "Revolutionise Your Love Life," host Heather Garbutt and guest Eva Andriessen, explore the intricacies of relationships with narcissistic individuals. They provide compassionate insights and practical strategies to help listeners navigate toxic dynamics, emphasising the importance of recognising narcissistic traits and emotional manipulation. The episode offers empowering advice on setting boundaries, protecting oneself, and documenting experiences to counteract gaslighting. Heather and Ava aim to inspire listeners to reclaim their power, fostering healthier, more fulfilling love lives through understanding and self-empowerment.
 
About The Host: Heather has been working in mental and emotional health for over 30 y...

In this heartfelt episode of "Revolutionise Your Love Life," host Heather Garbutt and health coach Kim Rahir explore the profound importance of self-care for women. They delve into the intricate balance between physical and emotional well-being, highlighting how societal roles can obscure personal needs. Kim shares her journey from journalism to health coaching, emphasising the necessity of understanding one's true self. Heather reflects on her own self-care evolution, underscoring the value of small, manageable changes. Together, they advocate for creating space for self-reflection, seeking support, and embracing interdependence to foster a healthier, more fulfilling life.

About The Host...

In this episode of "Revolutionise Your Love Life," host Heather Garbutt welcomes resilience and performance improvement expert Hilary Briggs. They discuss the challenges of overwhelm, resilience, and self-care in work, life, and relationships. Hilary shares her journey of overcoming a severe Achilles injury and emphasizes the importance of resilience in managing stress. The conversation highlights how overwhelm can impact physical and emotional well-being and underscores the necessity of self-care for maintaining healthy relationships. Dr. Peter Nixon's stress and performance curve is also mentioned, illustrating the effects of stress on performance and well-being.

About The Host: Heather has been...

In this enlightening episode of "Revolutionise Your Love Life," host Heather Garbutt converses with trauma therapist Sandra Maiorana about the transformative power of understanding and integrating the languages of the brain, heart, body, and spirit. Sandra shares her personal journey and the creation of her heart-led program, emphasising the importance of acknowledging emotional pain as a path to healing. They explore how trauma manifests in the body and the significance of addressing emotional distress for holistic well-being. Sandra also introduces her nine-month program, which equips coaches with trauma-informed skills and promotes profound personal growth. The episode concludes with a heartfelt...

In this engaging episode of "Revolutionise Your Love Life," Heather delves into the thoughtful process of conscious uncoupling. She expertly unpacks the emotional journey of separation and divorce, highlighting the significance of self-care and recognising personal triggers. Heather's professional yet approachable demeanour shines as she guides listeners through healing from past hurts and building robust relationship skills for a brighter, post-uncoupling future.

About The Host: Heather has been working in mental and emotional health for over 30 years, first as an Art Psychotherapist then as a Counsellor and Couples Therapist.  She now specialises in love and relationship coaching.
Duration: 00:20:26

D’ionna guides professional women to take control of their love lives and attract the reality and relationships they deserve by changing the way they love themselves.
With nearly a decade of certified experience, D’ionna teaches women to tackle their subconscious blocks and develop radical self love that attracts healthier relationships.
What does a Man Look for in a Woman? From her years of research and experience, D’ionna lists and talks through the order of feminine qualities a man looks for when seeking a partner. 
APPEARANCE - it’s the first step and easiest to implement...

FEMININE CHARACTERISTICS (Core Strengths)
❤Capacity to love
❤Spirituality
❤Delicacy
❤Sensitivity 
❤Dignity
❤Graciousness
❤Quiet strength
❤Charm
Bonuses **
❤Ability to understand men
❤Natural feminine nature

'Whether you label it or not, these masculine & feminine dynamics are very prevalent in a relationships.'
'So…. As I review characteristics for you to consider know this….These are in order of how a man would assess a woman’s femininity or lack there of. I’m not saying your femininity is based on a man…but most of you are here because you want to attract a m...

In this episode of "Revolutionize Your Love Life," host Heather Garbett talks with Beatrice Allen about the effects of maternal love on women's relationships and wealth consciousness. They delve into "mother hunger," the desire for maternal nurturing, and its influence on scarcity mindset and financial behaviour. Beatrice advocates for using literature to change the narratives around love, money, and self-worth, empowering women to overcome limiting beliefs. She encourages listeners to follow her literary journey on social media for inspiration and transformation.

About The Host: Heather has been working in mental and emotional health for over 30 years, first as...

In this episode of "Revolutionize Your Love Life," host Heather Garbett talks with Monica Douglas of Wild Heart Wisdom about opening up to love. Monica discusses her holistic approach, which includes oracle cards and meditations designed to help people connect with their intuition and break down barriers to love. They explore how the practice fosters community and supports personal growth in all aspects of love. Monica shares participant feedback, emphasizing the transformative nature of her work. The episode concludes with Heather inviting listeners to engage with the content and reach out for a deeper exploration of love through the Wild...

In this episode of "Revolutionize Your Love Life," host Heather Garbutt interviews relationship coach Geraldine Murphy. They delve into the concept of negative biases and their detrimental effects on relationships. Geraldine explains how our ancient survival instincts can lead to destructive behaviours and assumptions in modern relationships. She offers insights on retraining the brain to combat these biases and emphasizes the importance of not taking partners for granted. The discussion also touches on the value of shared experiences and activities to keep relationships vibrant. Geraldine shares her personal journey and provides resources for listeners to improve their relationships.

...

In this episode of "Revolutionize Your Love Life," Heather Garbutt talks with Brandyn Caires about improving co-parenting post-divorce. Caires, a therapist and Parent Team co-founder, discusses breaking negative cycles and fostering a new, healthy dynamic for the benefit of children involved. She introduces a workbook and course created by Parent Team, designed to aid co-parents in communication, financial management, and establishing two harmonious homes. The tools offered aim to provide early intervention and encourage self-awareness, ultimately supporting the well-being of families navigating co-parenting challenges.

About The Host: Heather has been working in mental and emotional health for over 30...

In this podcast episode, Heather interviews Brandyn Caires, a seasoned mental health therapist, about the traumatic effects of divorce on children and parents. They discuss the importance of conscious uncoupling and the necessity for parents to manage their stress to support their children's emotional needs. Brandyn highlights the detrimental impact of parental conflict and the potential long-term consequences of adverse childhood experiences. The episode also covers the emotional toll of divorce on children, the issue of parental alienation, and the benefits of therapeutic intervention. Brandon shares success stories from his practice, emphasising the positive change that can occur when parents...

In this episode of "Revolutionise Your Love Life," host Heather Garbutt offers a gentle and deep relation.  If you are stressed, having trouble, relaxing, in a state of overwhelm or just need some time out, listen to this podcast. It will calm you and give you much more headspace and capacity to think and act.

Designed to help listeners unwind, connect with their inner selves, and feel universal love and support. The focus remains on fostering a sense of inner peace and empowerment in love.

About The Host: Heather has been working in mental and emotional h...

In this episode of "Revolutionise Your Love Life," host Heather Garbutt and guest Lucy Cavendish debunk common myths about love and dating, such as the scarcity of potential partners and the need for self-love before being loved by others. With topics such as the importance of authenticity, self-awareness, and aligning with one's values in the search for a partner, the conversation also covers the challenges of dating, including past hurts and societal pressures, while emphasising the importance of confidence. Heather and Lucy share personal anecdotes and encourage you to embrace your worth, remain open to new possibilities, and not fear...

In this episode of "Revolutionise Your Love Life," host Heather Garbutt and guest Kat Peckitt, a clinical psychology doctor and trauma specialist, discuss the profound effects of unprocessed trauma on relationships. They explore how early life experiences and attachment styles shape one's ability to form healthy connections, and how trauma can manifest in relationships through patterns of protection, survival mode, and emotional numbing. They also touch on the importance of emotional safety in therapy, the role of EMDR in processing trauma, and the cultural shift towards prioritising emotional health. The conversation extends to the work of Dr. Lisa Miller on...

In this episode, Heather leads listeners through a meditative exercise designed to facilitate inner dialogue. The focus is on self-exploration, healing past emotional injuries, and caring for various facets of one's personality. This episode serves as a guided introspection session, helping individuals to engage with and understand their internal conversations as a means of personal growth and self-nurturing.

JOIN US on January 30th 2024 for our FREE Calling in 'The One' Webinar.

About The Host: Heather has been working in mental and emotional health for over 30 years, first as an Art Psychotherapist then as a Counsellor and...

In this episode of "Revolutionise Your Love Life," host Heather Garbutt and a psychotherapist colleague discuss the intricacies of anxious attachment in relationships.

They explore how fear of abandonment influences partner choice and the healing potential of securely attached partners. The conversation covers the importance of self-awareness, self-compassion, and communication in addressing past wounds and improving self-relationships.

They also examine the effects of social media on mental health and relationships, cautioning against the misuse of psychological terms. Personal anecdotes and a call for nuanced understanding of psychological issues enrich the dialogue.

JOIN US on...

In this podcast episode, host Heather Garbutt interviews couple Petulia and Anthony, about their relationship. They discuss how they met online and the importance of serving each other and understanding each other's personalities.

They share their experiences of dealing with work stress and how they handle disagreements. Anthony talks about leaving his toxic job with Petulia's support.

They also discuss their shared love for travel, the importance of communication, and the challenges they faced as an interracial couple. They emphasise the importance of self-love and being authentic in a relationship. The couple also shares how they...

 Hi. In this podcast I'm going to talk about creating more life in your relationship. How to enrich it, enliven it, revitalize it. 

Has your relationship become a bit tired or stilted? 
Are you more coworkers in the family rather than a close couple anymore? 
Have you stopped communicating warmly and openly? 
Have you even become at worst, more intimate enemies than close friends and lovers? 

Emotional connection is so important for the happiness of a couple. The research shows that we are emotionally attuned to our partner and our mood is coloured by the...

This is a podcast about getting over someone and that can be, um, a trivial relationship or a long-term relationship. This is one of those podcasts that answers questions I've been given. 

Question number one, what does getting over someone even mean? So when we end a relationship, there are inevitable feelings of loss. There'll be regret, sadness, likely be hurt and anger, and quite often unfinished business. Getting over someone means completing that unfinished business for yourself, even if you're not able to complete it with them. One of Freud's well-known phrases was What you don't resolve, y...

This podcast is all about how to close down a relationship that's been casual. Or maybe just a few dates might have turned into a situation-ship or just something you've decided you've had enough of and it's really not right for you. There's a number of questions that people ask me and I'm gonna go through them one at a time. 

First one is, is there ever a right way to reject or turn someone down that you've been casually dating? And yes, I think it's always better to be clear and assertive. This just isn't working for y...

So I'm here to talk about how not to keep choosing the wrong partner, especially if you choose narcissists. My name's Heather Garbutt and I'm a love and relationship coach. Please give me a like or a a hashtag replay and I'll know that you'll see me and it gives me an idea of who's here and what you need. So I'm going to talk about how you break the pattern of choosing the wrong partner. I want you to be able to see them coming and know who is a good fit for you and who isn't.  

I...

Today I'm gonna talk about deal makers and deal breakers. These are things to consider before you meet the person before you make a date, particularly if you are online dating. If you're meeting them in person, you'll probably get an idea and the feel of them first. Unless of course it's a blind date set up by somebody else, but if it is set up by someone else, then you'll know that they think this person is a good enough person for you and might be a good match.  


If it's a blind date, you need t...

 Hi, I'm Heather Garber love and relationship coach and I'm doing another of my lives on the theme of desire. 

This is a workshop, a series of lives to help you find true, committed, romantic love. And this is part four. We are going through the letters E for defining, E for being exact about what you want. S for self-development and I is now for invincible. 

You need to be invincible to any negative influences that pull you from your path. This might be people, places, work, all sorts of things. Culture, you live in man...

Hello, my name's Heather Garbutt and I'm a love and relationship coach specializing in calling in the one and I've been publishing a series of lives, which are called Desire, and they are the step-by-step guide to calling in true romantic love. 

You can find me in the calling in the one official coach led group in Europe and beyond on Facebook, or you can DM me whichever you like, if you want to go further. Thank you. So today we're gonna look at the patterns in love, which actually get in the way of you attracting true, c...

Hi, I'm Heather Garbutt and I'm a calling in the One Love and Relationship Coach, and I'm here today to give you the roadmap to find true, committed romantic love. 

Last week we went through the initials of desire, starting with the letter D, and that was really defining what you want in a relationship. All of the beautiful qualities that you would like to have for yourself and in that quality relationship, somebody who shares your values, who appreciates you, who can communicate with you is your equal in every way and many more. However you define t...

 Good morning. My name's Heather Garbutt and I'm a love and relationship coach. 

This morning I'm here to talk to you about rewriting your love story. I'm following the path of my workshop, which is named Desire.

Today we're starting with the letter D, and that is really defining what you want in your love life with your partner and how you want to feel in your yourself. 

So let's just close our eyes for a moment and go in deep, take some lovely deep breaths, and as you breathe in, feel that beautiful bre...

Curtis Harren is the unconditional men. As a men, he grew up, knowing he didnt relate to the contemporary definition of a man, he didnt relate to the machismo, the bravado or the obtaining results at all cost. It took him a failed marriage, a failed business and ultimate failure as a dad to get the wake up call. And all of this happened in a 9 months span. Curtis learned on his healing journey all about trauma and the programming conditions placed on man.
https://www.ceocopilot.com/

Heather Garbutt - https://heathergarbutt.com/
This episode...

Joy is a serial entrepreneur and motivational speaker who tragically lost her son, Darien, to stillbirth nearly 20 years ago. Joy is the author of Missed Baby Steps https://www.missedbabysteps.com/

Heather Garbutt - https://heathergarbutt.com/
This episode is produced by Podcast Publishing

Darla Beam - Part 3

Darla beam takes people on deep spiritual journeys to re-connect with their soul, align with their inherent nature, and create their life inside and out into the world from that place. Today we are focusing on toxic relationship, how they facilitate our growth spiritually and emotionally by raising our consciousness to new heights.

Darla Beam is a Certified CoActive and Professional Coach, Darla has successfully helped hundreds achieve the next level of their life journey. What began in 2010 with her consciously leaving her long career in corporate America to manifest her passion...

Darla Beam - Part 2

We talk about relationship containers, how they facilitate the growth and beauty of relationship and enhance our lives. We look at this in the context of the broader arc of our lives, what we’re here to do and who we are here to be. 

I am here with Darla Beam who As a Certified CoActive and Professional Coach, Darla has successfully helped hundreds achieve the next level of their life journey. What began in 2010 with her consciously leaving her long career in corporate America to manifest her passion to help others, qui...

I am here with Darla Beam who As a Certified CoActive and Professional Coach, Darla has successfully helped hundreds achieve the next level of their life journey. What began in 2010 with her consciously leaving her long career in corporate America to manifest her passion to help others, quickly grew into her coaching business Darla Beam Coaching. Today, she is blessed to help people all over the world through her Workshops, Masterminds, Speaking Engagements, and 1:1 Coaching. 
She takes people on deep spiritual journeys to re-connect with their soul, align with their inherent nature, and create their life inside and out i...

The importance of going slowly in the beginning of a new relationship

Heather Garbutt - https://heathergarbutt.com/
This episode is produced by Podcast Publishing

How to choose the right person to fall in love with and who to avoid

Heather Garbutt - https://heathergarbutt.com/
This episode is produced by Podcast Publishing

Questions to ask yourself before you make your relationship official.

Heather Garbutt - https://heathergarbutt.com/
This episode is produced by Podcast Publishing

In this episode I share my journey of becoming a podcaster.
Heather Garbutt - https://heathergarbutt.com/
This episode is produced by Podcast Publishing

Eva Andriessen talks about having a healthy romantic relationship.
Heather Garbutt - https://heathergarbutt.com/
This episode is produced by Podcast Publishing

In this episode, Monica Douglas-Clark, founder of Wild Wisdom Wellness, will talk to us about clearing the way for love.

Monica Douglas-Clark - https://www.thewildwisdom.org/
Heather Garbutt - https://heathergarbutt.com/

This episode is produced by Podcast Publishing

Finding True Love in The Most Unexpected of Places with Deb Macmillan

Connect with Deb Macmillan https://uk.linkedin.com/in/debmacmillansuccesscoach
https://www.debmacmillan.co.uk/

Website: https://heathergarbutt.com/ 
Email: heather@heathergarbutt.com

Alison March  talks about how she left a toxic situation to rediscover her creativity and capabilities and found The Group Hug Community.

Connect with Alison March https://uk.linkedin.com/in/alison-march-a2312b85
The Group Hug https://www.thegrouphug.com/

Website: https://heathergarbutt.com/ 
Email: heather@heathergarbutt.com

In this episode, I talk to Michele Rosenthal to look at the neuroscience behind relationship beliefs and ways to create breakthroughs.

Connect with Michele Rosenthal https://www.mytraumacoach.com/

Website: https://heathergarbutt.com/ 
Email: heather@heathergarbutt.com

In this episode, we look at the most important concept in Fearless Dating - Love Yourself with Arti Josh.

Arti Joshi describes her own journey to confidence and enjoyment of dating and lights a path for you to follow.

Connect with Arti Josh https://iamarti.co.uk/

Website: https://heathergarbutt.com/ 
Email: heather@heathergarbutt.com

In this episode, we look at how you can find true love with "Calling in the One" with Helen Isenhour

Helen Isenhour describes the behaviour, beliefs and boundary transgressions that will warn you that this could be an abusive relationship

Website: https://heathergarbutt.com/ 
Email: heather@heathergarbutt.com

In this episode, we look at the early warning signs of abusive relationship with Helen Isenhour.

Helen Isenhour describes the behaviour, beliefs and boundary transgressions that will warn you that this could be an abusive relationship

Website: https://heathergarbutt.com/ 
Email: heather@heathergarbutt.com

In this episode, we look at the Relationship Wheel with Katrin Dürkoop.
http://www.transitiontime.net/

Website: https://heathergarbutt.com/ 
Email: heather@heathergarbutt.com

In this episode enjoy the next 12 minutes in a short guided meditation to help you care for yourself.

Website: https://heathergarbutt.com/ 
Email: heather@heathergarbutt.com

How to Find Love After Lockdown

In this episode I speak with Angela Barrett to learn more.

Website: https://heathergarbutt.com/ Email: heather@heathergarbutt.com

In this episode we look at how we get through an argument with your partner.

Jen Joyce brings 25 years of adult evolution and leadership development expertise to inform her work with couples as they go through separation or divorce. She created award-winning leadership development programs for Bell Labs wherein she was an early pioneer in combining professional individual growth with development of the leadership team, a model now established as a best practice.    She has studied with Katherine Woodward Thomas of Conscious Uncoupling fame over the last eight years and is a certified Conscious Uncoupling Coach. Jen merges her practical experience from leadership team development with her deep insights into couple’s relationships to help coup...

Katherine Woodward Thomas - https://katherinewoodwardthomas.com/

Website: https://heathergarbutt.com/
Email: heather@heathergarbutt.com

Kay is the founder of Midlife Strategies an award-winning International Speaker and enthusiastic author. She is an acknowledged expert guiding women to find their mojo, through the Midlife Squeeze. Kay’s thousands of clients over the past fifteen years, love her straight-talking, no-nonsense, practical holistic help to simplify the second stage of life.   In 2015 after a 30-year luxury Spanish lifestyle, Kay and her husband decided to have 'no nest’. The couple moved to a two-roomed, tin-roof house near a pristine beach in Zanzibar, Tanzania.   Kay’s books include:   ‘The Art of Midlife Stress Busting - Seven Steps to Declutter Your Mind Without...

This is part three of a three part series. Today Helen and I  are going to take a much closer look at the patterns that are evident in these relationships and the deep effects on those who are victims. 

Helen Isenhour hails from Australia, and has worked with vulnerable young people, families and communities for over twenty seven years.  

Helen is a qualified Social Worker, Counsellor, and a trained Mediator, and has worked with many groups of people including: adults with disabilities; children and young people in Out of Home Care; women and children experiencing domestic vio...

This is part two of a three part series. Today Helen and I are going to get to the bottom of the facts about power and control in intimate relationships – there is a lot of talk out there and it can get confusing – so let’s try and clear up some understandings and maybe misconceptions. 

Helen Isenhour hails from Australia, and has worked with vulnerable young people, families and communities for over twenty seven years.  

Helen is a qualified Social Worker, Counsellor, and a trained Mediator, and has worked with many groups of people including: adults with dis...

There are many types of toxic relationships that can deeply affect our sense of self – a relationship underpinned by power and control is one type of these toxic relationships.

We will be looking at power and control relationships as part of a three part series, and Helen Isenhour is here with me today to help us untangle these extremely toxic power and control relationships, and assist us to understand the dynamics and what we can do if we find ourselves in one of these relationships. 

Helen Isenhour hails from Australia, and has worked with vulnerable young peo...

In this episode Tasha Chen interviews me.

Tasha Chen - https://tashachen.com/
Heather Garbutt - https://heathergarbutt.com/

This episode is produced by Podcast Publishing

Heather and Angela share their delight in working with women who have been disappointed in relationships using the amazing  Calling In The One coaching program. They explain how it works, share some success stories, how it worked in their own lives and what they really love about the work.

Angela Barrett  - https://www.relationshipinsight.com.au/
Heather Garbutt - https://heathergarbutt.com/

This episode is produced by Podcast Publishing

Welcome to Revolutionise Your Love Life. In this series, we explore love relationships and share with your words of wisdom from experts from around the globe.

I'm your host, Heather Garbutt.

Website: https://heathergarbutt.com/
Email: heather@heathergarbutt.com