Her Drive

Sylvie Beljanski is a woman whose life has moved from the halls of international law to the frontlines of integrative healing. She's a French lawyer turned global health advocate who has spent more than two decades making holistic, science-backed cancer care accessible—from international summits to a billboard lighting up Times Square. She is the award-winning author of Winning The War On Cancer, a book that has earned over twenty major awards and thousands of five-star reviews. Her podcast, The Beljanski Cancer Talk Show, has guided listeners around the world toward informed, natural choices in healing and prevention. She cu...

Dr. Mary Sanders is an integrative healer specializing in functional medicine, energy healing, and resilience. Dr. Mary shares her journey of overcoming hearing loss, developing intuitive gifts, and blending Eastern and Western healing approaches. The conversation explores grounding practices, energetic boundaries, and the importance of self-healing. Dr. Mary offers practical tools for releasing negative energy and emphasizes that true healing comes from within. Listeners are encouraged to reclaim their power, deepen intuition, and access Dr. Mary's free meditations for ongoing support.

Dr. Mary's Website: https://www.drmarysanders.com

Her Drive's Website: https://www.her-drive.com<...

Raquel Merlini is a seasoned aesthetic nurse and the founder of Our Skin Aesthetic. Raquel shares her inspiring journey from stay-at-home mom to industry leader, discussing the importance of integrity, compassion, and authenticity in aesthetics. The conversation explores beauty standards, the impact of social media, emerging trends like regenerative medicine, and practical skincare advice for every decade. Raquel also highlights the emotional aspects of self-care, the power of intuition, and her commitment to empowering women through education and philanthropy.

Raquel's Website: https://rskin.net

Her Drive's Website: https://her-drive.com 

Meet Lynn Harris - stand-up comedian, journalist, and founder of Gold Comedy. Lynn shares her journey into comedy, her mission to empower women and non-binary creators, and how humor can drive social change. They discuss the balance of vulnerability and humor, the evolving comedy landscape, and ongoing industry challenges. Lynn highlights Gold Comedy's supportive community and offers advice for aspiring comedians. The episode emphasizes authenticity, inclusivity, and the power of comedy to connect people and challenge norms, inspiring listeners to pursue their creative ideas at any stage.

Lynn's Site: https://goldcomedy.com

Her D...

Shahd Alasaly is a sociologist, author and founder of Blue Meets Blue, a humanitarian fashion label employing refugee artisans. Shahd shares her bicultural Syrian-American identity, her journey through trauma and collective healing, and the mission behind Blue Meets Blue's relaunch - preserving Syrian embroidery and empowering refugee women. The conversation explores the power of storytelling, challenging stereotypes, and the importance of empathy, kindness, and inner transformation in fostering resilience and community healing. Listeners are encouraged to support ethical fashion and engage in meaningful, compassionate conversations for a brighter future and tune into Shahd's most recent book.

Fashion...

Karen Blaine is a published author, intuitive empath, and retired hypnotherapist with a passion for helping others uncover their truest selves. With a background in conversational hypnotherapy and a lifetime of creativity, Karen now pours her wisdom into her books, including You Are Not Alone, Subconsciously Speaking, and her newest release, Up In The Air—a beautiful exploration of vibration, resilience, and the interconnectedness of life.

In this episode, we explore themes of self-love, shared human experience, and how tools like grounding, mindfulness, and energetic awareness can restore balance and help us feel truly connected.

Ka...

Dr. Aumatma Simmons, a naturopathic endocrinologist specializing in holistic women's health and fertility. Dr. Simmons shares her personal and professional journey, challenging the fear-based narrative around fertility after age 35. She emphasizes the importance of addressing root causes, integrating mind, body, and spirit, and trusting intuition over societal pressures. The conversation explores proactive, personalized approaches to fertility, the limitations of conventional medicine, and the value of surrender and partnership in the fertility journey, offering hope and empowerment to women seeking holistic well-being.

Dr. Simmon's Website: https://holisticfertilityinstitute.com/about

Her Drive: https://her-drive.com

Tiffany Thompkins is the co-founder of Opal and Joy - a brand redefining perimenopause and menopause. Tiffany shares her personal journey with early menopause and how it inspired her to create science-backed, cannabinoid-based products for women. The discussion covers the importance of self-care, breaking taboos around aging, and advocating for better women's health research. Listeners gain insights into holistic wellness, the benefits of CBD and adaptogens, and the empowering potential of menopause as a time for growth and renewal.

Opal & Joy: https://www.opalandjoy.com/pages/

Her Drive: https://www.her-drive.com

Cynthia Moore is an award-winning playwright, author of Dancing on Coals, and mental health counselor. Cynthia shares her journey from a two-decade theater career to counseling, exploring the intersection of creativity, spirituality, and trauma healing. The conversation delves into motivations behind high achievement, transitioning from ego-driven to soul-led living, nervous system regulation, and spiritual practices like meditation, vision quests, and past life work. Cynthia offers personal insights, practical tools for healing, and encouragement to embrace joy and inner wisdom, making this a deeply inspiring and transformative discussion for listeners.

Cynthia Moore: https://www.cynthiamoorewrites.com

H...

Meet Arielle Loupos the founder of Flower Girl - a Los Angeles-based brand creating sustainable, non-toxic period underwear. Arielle shares her journey from digital marketing to entrepreneurship, highlighting the dangers of conventional period products, the importance of ethical manufacturing, and the empowerment found in embracing natural cycles. The conversation explores cycle syncing, self-care, and breaking menstrual taboos, while spotlighting Flower Girl's mission to provide safe, comfortable alternatives and shift the narrative around menstruation from shame to reverence. Ariel encourages women to honor their bodies and reclaim their power.

https://flowergirl.co

https://www.instagram.com...

Meet Uma Bella Singam, founder of Elevate Group and host of Roar with Uma Thana Balasingam. Uma shares her journey from a humble upbringing in Malaysia to leading a community of 25,000 professionals across Asia. The conversation explores feminine leadership, cultural challenges, overcoming limiting beliefs, and the power of community. Uma discusses her personal transformation after leaving corporate life, the importance of vulnerability, and practical steps for self-discovery. The episode offers empowering insights for women seeking authenticity, healing, and courage in leadership and life.

Connect with Uma: https://www.linkedin.com/in/umathana/ 

Her Drive: https://w...

Jennifer Whitaker is a slow living coach and business strategist. Jen shares her journey from corporate success to embracing the natural rhythms of the earth in her business approach. She introduces her Earth Flow methodology, explaining how aligning work with seasonal cycles and intuition can foster sustainable growth and fulfillment. The conversation explores balancing feminine and masculine energies, overcoming the fear of stagnation, and the importance of daily spiritual practices. Jennifer offers practical tips for reconnecting with nature, encouraging women to trust their intuition and embrace slower, more intentional living. 

https://www.jenwhitaker.com

https://w...

Chelsea Williams is the Chief Financial Architect at Core Solutions Group and creator of Money Mastery. She and Cynthia discuss women's financial empowerment, exploring how emotional patterns and inherited beliefs shape money habits. Chelsea likens financial planning to building a house, stressing the need for a strong foundation and ongoing management. The conversation highlights the historical context of women and wealth, the upcoming wealth transfer, and the importance of community support. Chelsea encourages women to break free from limiting beliefs and take charge of their financial futures through education and mindset shifts.

Chelsea's Site: https://yourcoresolutions.com<...

 Sun Yong Kim, CEO of Lush Enterprises LLC, shares her inspiring journey from growing up in a Korean orphanage to becoming a successful entrepreneur and options trader. She discusses overcoming adversity, breaking financial patterns, and empowering women to achieve financial independence. Sun Yong explains her unique approach to options trading and emphasizes the importance of mindset, gratitude, and taking action. Listeners are encouraged to pursue their financial goals, connect with Sun Yong for resources, and embrace change for personal and financial growth.

https://dreambigsetgoals.club

https://her-drive.com

Wendy Strgar is the founder of Good Clean Love. Wendy shares her journey from personal health struggles to creating innovative products that support the vaginal microbiome and women's reproductive health. The conversation explores the challenges women face in healthcare, the importance of trusting one's body, and the need for compassionate, science-based solutions. Wendy also discusses her commitment to women's empowerment and the healing power of love, encouraging listeners to embrace self-advocacy and community support in their health journeys.

Connect with Wendy: https://goodcleanlove.com

Her Drive's Website: https://her-drive.com

Her Drive's Instagram...

Melissa Franks is the founder of a Fractional COO agency and business coach. Melissa shares her journey from corporate executive to entrepreneur, overcoming toxic relationships and personal upheaval. She discusses how aligning business goals with personal vision is key to sustainable success, and offers practical strategies for business growth without burnout. The conversation highlights resilience, the importance of intuition, and balancing work with well-being, providing inspiration and actionable advice for women navigating entrepreneurship and life transitions.

https://www.melissafranks.com

https://www.her-drive.com

Guest Karen Bartholomew, founder of The Pause Method discusses the power of intentional pauses for personal growth. Karen shares her journey from single motherhood to coaching, emphasizing self-care, emotional expression, and the importance of supportive communities. Through stories and practical tips, she explains how the Pause Method helps women recognize patterns, release limiting beliefs, and rediscover joy. The conversation inspires listeners to prioritize themselves, embrace vulnerability, and take small steps toward authentic living and fulfillment.

https://karenbartholomew.com

https://her-drive.com

Kymber Maulden is the founder of "Nourishing Our Sanity." Kymber discusses her integrative approach to trauma healing, which combines somatic therapy, spiritual wisdom, nutrition, and relational alchemy, with a focus on women's health. They explore the impact of trauma on health, the underrepresentation of women in health research, and the importance of understanding the female body in wellness practices. Kymber shares her personal journey into health coaching and emphasizes the need for a holistic approach to healing that addresses both the mind and body.

https://www.kymbermaulden.com

https://www.her-drive.com

Liz Hansen is a Chicago-based boudoir photographer. This conversation explores the transformative power of boudoir photography in helping women reclaim confidence, sensuality, and self-worth. Cynthia shares her personal breakthrough from a boudoir shoot, while Liz discusses her journey into the niche, emphasizing body acceptance and empowerment. They highlight the supportive community Liz has built and the importance of self-investment. The episode encourages listeners to challenge societal norms, embrace their bodies, and consider boudoir photography as a path to self-discovery and empowerment

https://chicago-boudoir.com

https://her-drive.com

Nada Lena Nasserdeen, founder and CEO of Rise Up For You. Nada shares her journey from performing arts to executive leadership, emphasizing the critical role of emotional and social intelligence in personal and professional success. She discusses overcoming challenges like a sudden divorce and the loss of her parents, and introduces her "Four Bs" framework for reversing limiting beliefs. The conversation highlights the importance of self-confidence, personal leadership, and conscious conversations, offering practical strategies for growth. Nada encourages listeners to commit to their personal development and redefine success holistically.

https://www.nadalena.com

https://www...

Sigrun Gudjonsdottir is a business strategist and mentor dedicated to empowering female entrepreneurs. Sigrun shares her journey from Iceland to Germany and Switzerland, detailing how health challenges led her to entrepreneurship. She discusses overcoming imposter syndrome and internal resistance by setting milestones and creating programs to help others. Key takeaways include the importance of market research, persistence, accountability, and community support. Sharon emphasizes living in the present and offers resources for aspiring entrepreneurs. The episode concludes with encouragement to pursue dreams and the transformative power of resilience.

https://www.sigrun.com

https://www.her-drive.com<...

Cynthia welcomes Rhea Lana Riner, the founder and CEO of Rhea Lana's, a children's consignment event brand to the show. Rhea Lana shares her journey from a grassroots idea to a nationwide franchise, emphasizing heart-centered decision-making and the importance of community and sustainability. She discusses overcoming challenges, balancing family and business, and the significance of female leadership. Rhea Lana encourages women to embrace their potential, pursue their passions, and support one another. The episode highlights themes of resourcefulness, resilience, and the power of women creating impactful movements in their communities.

https://www.rhealana.com/about-us/#t...

Erica Rooney is a Keynote speaker, coach and author of "Glass Ceilings and Sticky Floors." In this episode Erica shares her transition from a corporate career to entrepreneurship, focusing on themes of burnout, personal growth, and women's empowerment in leadership roles. Erica shares her experiences with burnout and the importance of self-reflection and emotional awareness. They also explore the concept of "pretty privilege," its impact on professional advancement, and the need for equal parental leave to foster workplace equity. The episode emphasizes breaking self-imposed limitations to unlock infinite possibilities.

https://www.ericaandersonrooney.com

https://www...

Elina Panteleyeva is the founder of Dood Woof, a wellness brand for doodle dogs. Elina shares her journey from a tech project manager to an entrepreneur, sparked by a layoff in 2023. She discusses her immigrant background, initial ventures, and how a book inspired her to start her business. Elina emphasizes community engagement, detailing how she built a loyal customer base by addressing doodle-specific needs, like developing a natural detangler spray. She also highlights the importance of self-care, celebrating small wins, and offers advice for aspiring entrepreneurs to take action and build supportive communities.

Dood Woof: ww...

Cynthia Cramblett, a somatic sexologist and intimacy coach, addresses the emotional dynamics between women and their male partners. She explores how women can navigate feelings of insecurity when their partners show vulnerability. Drawing from personal experiences, Cynthia emphasizes the importance of self-awareness, somatic practices, and embracing the dark feminine aspects within oneself. She encourages women to reclaim their sense of safety and empowerment internally, rather than relying on their partners. The episode offers practical tools for grounding and self-regulation, aiming to foster healthier, more balanced relationships.

Cynthia's Website: https://cynthiacramblett.com

Her Drive: https://her-drive...

 Lana Shepard is a certified neuro encoding specialist and life coach. Lana shares her journey from a young entrepreneur and single mother to a successful business owner and coach. She discusses her books, "Give Up Ignition" and "Give Up Lift Off," which help newcomers in business overcome barriers. Lana highlights the importance of addressing limiting beliefs, financial literacy, and celebrating achievements. She reflects on pivotal moments, including attending a Tony Robbins event, and emphasizes the value of personal growth, resourcefulness, and community support in achieving success.

Connect with Lana: https://www.linkedin.com/in/lanasheppard/?originalSubdomain=ca Duration: 00:44:41

Lori Brand is a lifting enthusiast, group fitness instructor, yoga teacher, and software quality engineer. In past lives, she's been a gymnast, dancer, Playboy model, and bodybuilder. Her time in the body wars trenches led to her realization that getting strong, rather than shrinking, is the way out. In an effort to spread the word, she's had articles published in STRONG Fitness Magazine, T-Nation, Inside Fitness Magazine, D'FYNE Fitness Magazine, and more. Bodies to Die For is her first novel.

https://www.loribrandwrites.com

https://www.her-drive.com

Meet Tiffany Rosik, founder and CEO of TGR Management Consulting and author of "That's Not the Help I Need: Real Talk for Women About Winning at Work." Tiffany shares her career journey, insights on navigating workplace challenges, and strategies for women to advocate for themselves. She emphasizes the importance of setting boundaries, effective communication, and self-care. The episode delves into themes from her book, including risk, rejection, resilience, and reset, offering practical advice for women in the tech industry and beyond.

Tiffany's Website: https://tgrmanagementconsulting.com/start-here/

Her Drive's Website: https://her-drive.com Duration: 00:36:58

Somatic Sexologist, Energy Alchemist and Intimacy Coach Cynthia Cramlett explores the transformative power of understanding and knowing one's "no." She shares personal experiences, particularly in dating and relationships, where societal pressures led her to say yes when she wanted to say no. Cynthia emphasizes that saying no is a form of self-empowerment and clarity, not rejection. She provides insights, tips, and journal prompts to help listeners establish healthier boundaries. The episode focuses on themes of self-awareness, emotional healing, and somatic practices, encouraging listeners to honor their true desires and cultivate a more authentic life.

Cynthia's Website: https...

Meet Rachel Regan, leader of the "Women Over Dinner" initiative under Unconditional Freedom. Rachel discusses the origins and mission of the initiative, which aims to empower women through curated dinner gatherings that foster meaningful conversations and deep connections. The episode highlights the unique format of the dinners, the impact on participants, and the expansion into prisons to create inclusive spaces for incarcerated women. Rachel also touches on operational aspects like funding and accessibility, emphasizing the transformative power of community and connection among women.

https://womenoverdinner.org

https://her-drive.com

Meet Laura Walton, founder of Grief on Purpose, an online grief coaching program for young women who have lost their partners. Laura, a clinical and end-of-life coach, shares her personal experiences with grief, emphasizing the loneliness and societal pressures to "move on." The discussion explores the complexities of grief, the importance of emotional awareness, and the need for compassionate support. Laura offers practical advice and highlights the evolution of grief resources, encouraging listeners to seek community and connection in their healing journey.

Laura's Website: https://www.griefonpurpose.com

Her Drive's Website: https://www.her-drive.com<...

Dr. Tiina Meder is a dermatologist and founder of a microbiome-friendly skincare line. Dr. Meder explains the importance of maintaining the skin's microbiome, identifying signs of disruption, and the impact of certain products on skin health. She shares her journey from aspiring surgeon to dermatologist and entrepreneur, emphasizing the significance of peptides and probiotics in skincare. Dr. Meder also addresses industry challenges, the need for consumer education, and offers practical advice for choosing skincare products. The episode underscores the importance of scientific knowledge in skincare.

Dr. Tiina's Website: https://mederbeauty.com

Her Drive: h...

Jason Henry, the first male guest on the show, is a tantric master and bodyworker. They discuss the integration of masculine perspectives in healing and personal growth. Jason shares his journey from a traumatic childhood to becoming a practitioner of tantra and body work. He emphasizes the importance of creating a safe space for clients, especially women who have experienced trauma. The conversation explores intimacy, trust, and relationship dynamics, highlighting the need for mutual understanding and support. Jason also shares how listeners can connect with him and his upcoming book, "The Art of Surrender."

Jason's Website: https...

Welcome back Kim Pence, a psycho-spiritual teacher, alchemist, and healer. They delve into themes of spiritual awakening, emotional wisdom, and "sacred rage." Kim discusses the nature of the divine, differentiates between illusory and authentic fear, and emphasizes the importance of embodying emotions for personal empowerment. The conversation highlights the transformative power of choosing love over fear and the significance of asking for help. The episode aims to guide listeners on their spiritual paths, encouraging them to reclaim their power and navigate life with love and awareness.

https://kimpencelight.com

https://her-drive.com

Alreen Haeggquist is a women's rights attorney, survivor of sexual abuse, and author. Alreen shares her personal journey of overcoming childhood trauma and the importance of inner child work in her healing process. She discusses her advocacy for survivors of sexual abuse and harassment, emphasizing the need for trauma-informed care in legal settings. Alreen highlights the societal stigma surrounding sexual assault and the empowering potential of sharing one's story. The episode underscores resilience, the importance of self-advocacy, and the transformative power of speaking out about trauma. 

More on Alreen: https://www.alreen.com

Her Drive: h...

Jessica (Jessi) Lynn is an Amazon bestselling author and CEO of Pivot Hires. Jessica shares her journey as a woman in the male-dominated construction industry, detailing her early exposure to construction, her passion for welding, and her pursuit of an MBA. She discusses the challenges women and minorities face, including respect, harassment, and representation. Jessica emphasizes the importance of support systems, mentorship, and therapy. She also introduces Pivot Hires Plus, an initiative to support women and non-binary individuals entering construction and clean energy fields.

Jessi's Website

Her Drive 

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Katie Silcox is a New York Times bestselling author and founder of the Shakti School. She joins Her Drive to discuss Ayurveda's principles and their impact on women's health and spirituality. Katie explains Ayurveda as a holistic system that integrates modern science with ancient wisdom, emphasizing the importance of understanding doshas (mind-body types) and the spiritual dimensions of health. The conversation highlights the resurgence of feminine energy, the significance of balancing masculine and feminine principles, and the empowerment that comes from self-awareness and embracing one's unique nature.

Join Shakti School

Katie Silcox

Her...

Terry Tateossian is a coach specializing in mindset, weight loss, and fitness for women. Terry shares her personal journey with obesity and emotional eating, emphasizing the importance of understanding hormonal changes, especially in one's 40s and 50s. She discusses the pitfalls of fad diets and the significance of curiosity, self-awareness, and actionable steps in achieving health goals. Terry highlights the need for balanced nutrition, emotional fulfillment, and meaningful connections to overcome unhealthy patterns and sustain long-term wellness. The episode concludes with insights on self-care and finding purpose.

Terry's Website

Her Drive

Athina Krol -  a trance channeler, light leader, and founder of Isis Ka. Athina shares her spiritual journey, emphasizing her role in guiding light leaders activate their abilities and align with their soul purpose. She explains the difference between light workers and light leaders, what the Akashic Records are, and discusses the importance of impact over monetary gain. Athena also describes her daily practice of channeling and the tools she uses, such as crystals and symbols, to enhance her spiritual work. The episode concludes with an invitation for listeners to explore Athena's resources and engage with the community.

Meet Dominique Osborne, founder of Igniting Queens, who mentors female entrepreneurs experiencing burnout. Dominique shares her personal story of overcoming a challenging upbringing and trauma to become a successful entrepreneur. The discussion delves into themes of resilience, societal pressures, and the importance of self-advocacy. Dominique emphasizes the need for women to honor their own needs and boundaries, and she envisions a world where mindfulness is integrated into education. The episode highlights the power of community and the importance of redefining success without self-sacrifice.

https://www.ignitingqueens.com

https://www.her-drive.com

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Host Cynthia interviews Wendy Cole, a transition mentor and transgender woman, about her deeply personal journey of self-discovery and transformation. Wendy shares her experiences with transitioning, including the emotional challenges and societal perceptions she faced. She discusses the pivotal moment of starting hormone replacement therapy amidst her divorce and the guilt she felt for living inauthentically. Wendy emphasizes the importance of self-acceptance, support, and understanding for both transgender individuals and their loved ones. She also highlights her structured coaching program designed to help clients navigate their transitions and embrace their true identities.

Wendy's Website

Her...

Lisa DeAngelis is a holistic change practitioner, author, teacher, and speaker. They discuss themes of change, personal growth, and Lisa's journey in writing her book, "Embracing the Unknown: Exploring the Pathways to Change." Lisa shares her insights on embracing a multi-hyphenate identity, navigating change, and the importance of authenticity. She reflects on her transformation during the pandemic, the power of intuition, and the disciplined yet fluid process of writing her book. The episode highlights the significance of connection and nurturing oneself through change.

Get Lisa's $0.99 ebook with the code HERDRIVE entered at checkout on her website. 

Jenny Scholl is a spiritual exploration guide and host of the podcast "Mystic Bloom." Jenny shares her journey from a structured religious upbringing in North Carolina to a more expansive understanding of spirituality. She discusses her academic background in religion and journalism, her transformative travels, and her work in energy healing and feminine embodiment. The episode explores themes of community, personal connection to the divine, and the historical context of religion, emphasizing the importance of diverse spiritual perspectives and the reclamation of feminine power and pleasure.

https://mysticbloom.co

https://her-drive.com

Meet Sue Willoughby, founder of Willoughby Coaching and trained Equus Coach. Sue discusses her unique coaching approach for women over 40, integrating horses to facilitate personal growth and transformation. She shares her lifelong connection with horses and how they serve as intuitive partners in her practice. The conversation highlights the therapeutic benefits of horses, the importance of setting boundaries, and the journey of self-discovery. Sue emphasizes empowering women in midlife to embrace new challenges and overcome fear, offering practical advice and sharing transformative client experiences.

Sue's Website 

Her Drive 

Diamond Drip discusses her role in helping individuals understand their unique energetic blueprints through Human Design. The conversation delves into the five energy types within human design and their significance. Diamond shares her personal journey, including her struggles with bipolar II disorder and her transformative experience with a psilocybin clinical trial. The episode emphasizes the importance of self-awareness, authenticity, and the integration of personal growth practices to achieve fulfillment in both personal and professional life.

Her Drive 

Diamond Drip

Petia Kolibova-Burns is an intuitive business mentor for female entrepreneurs. Petia shares her transformative journey from struggling with self-worth and mental health to becoming a successful entrepreneur. She emphasizes the importance of intuition in business, advocating for a mindset shift from scarcity to gratitude and abundance. Petya discusses "soulful success," the value of co-creating with the universe, and the significance of self-acceptance. The episode inspires female entrepreneurs to trust their intuition, embrace their unique paths, and recognize their inherent worthiness for a fulfilling life and business.

Petia's Website

Her Drive

Host, Cynthia Cramblett shares her journey into channeling and connecting with her Spiritual Guides. She discusses her evolving psychic intuitive abilities, the significance of her monad (a higher aspect of her spiritual self), and her commitment to accessing the Akashic Records for 100 days. Cynthia recounts and shares the recording of a transformative vocal channeling session where she connected with several of her Spirtual Guides who had profound messages that can be ingested by all. She emphasizes the importance of embracing both light and shadow, offering messages of love, healing, and spiritual protection. The episode encourages authenticity, courage, and the...

Host, Cynthia Cramblett converses with Dr. Laurel Mellin, a health psychologist and founder of Emotional Brain Training (EBT). Dr. Mellin, a two-time New York Times bestselling author, shares her expertise on EBT, a neuro-scientific psychotherapy method designed to manage stress and emotional issues by rewiring the brain's emotional circuits. She discusses her personal journey, the development of EBT over 30 years, and its benefits for emotional well-being. The episode delves into the neuroscience behind EBT, emphasizing its effectiveness in transforming behavior and fostering lasting emotional health. You can also learn more about Laurel's most recent book.

Laurel Mellin<...

Host Cynthia Cramblett delivers a solo episode on the transformative power of gratitude. She shares her personal journey and practices, such as morning reflections, a daily gratitude alarm, and evening reviews, to cultivate gratitude in daily life. Cynthia emphasizes the importance of being present and aware of positive aspects, even during challenging times. She discusses how gratitude can elevate emotional well-being and encourages listeners to deeply engage with their gratitude practices. The episode serves as a heartfelt reminder of gratitude's role in fostering a positive mindset and enriching life.

Her Drive 

Somatic Sexologist Sara Silverstein discusses what somatic sexology is and breathwork to kick off the episode. Then she shares her journey from a corporate career to becoming a healer, emphasizing the importance of reconnecting with the body and exploring pleasure. Sara discusses the transformative power of breathwork and her experiences in Indonesia, including yoni massage and yoni mapping. The conversation highlights the significance of community, self-exploration, and body positivity. Sara also talks about her aura photography business, Inner Aura, and her project on photographing vulva auras. The episode concludes with Sara offering advice and resources for listeners.

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Host Cynthia converses with Marla Mervis Hartmann, an author, Reiki master, TEDx speaker, and coach. Marla shares her journey of overcoming body image issues and eating disorders, emphasizing the importance of self-love and body connection. She discusses the societal pressures that lead to negative body image and emotional eating, advocating for a mindful and pleasurable approach to food. The episode also explores the healing power of Reiki, the significance of vulnerability in relationships, and the ongoing process of embracing one's body and sensuality.

Marla's Book

Marla's Instagram

Her Drive

Shell Mendelson is an ADHD career coach and author. Shell shares her journey from starting a successful company to being diaganosed with ADHD and her transition to working with neurodivergent individuals. She discusses the challenges faced by those with ADHD in the workplace, the importance of self-awareness, and practical steps for identifying career goals. Shell emphasizes understanding one's needs and desires for career fulfillment and offers insights into navigating job interviews and overcoming workplace challenges. The episode provides valuable guidance for anyone, especially those with ADHD, seeking career clarity.

https://passiontocareer.com

https://www.her-drive...

In this solo episode, host Cynthia shares a deeply personal journey of kundalini activation and awakening. She recounts her experiences with various spiritual and psychological practices, such as kundalini yoga, EMDR therapy, and reiki healing, which led to the activation of their kundalini energy. Cynthia describes the intense physical sensations, visions and emotional releases associated with this process, including a transformative massage experience that helped relese blocks that led to the activation. Throughout the episode, she emphasizes the ongoing nature of their spiritual journey and the profound impact it has had on their life, aiming to inspire listeners to...

In this episode of the "Her Drive" podcast, host Cynthia delves into her personal journey of self-discovery, healing, and acceptance, focusing on body image and self-love. She shares her struggles with societal standards of appearance and the transformative practices that helped reshape her perspective. Cynthia discusses the empowering belief that we choose our bodies before birth, the impact of photo shoots on self-image, and practical techniques like daily affirmations, Ayurvedic self-massage, and vulva mapping. The episode emphasizes treating our bodies with love and respect, encouraging listeners to embrace their own bodies.

Her Drive

Cynthia's Instagrm<...

This final episode of the Sovereign Series features Nadine Lee, founder of Tantric Alchemy. She shares her personal story of overcoming sexual trauma and her path to becoming a teacher of feminine tantric arts. Nadine discusses the importance of creating safe spaces for healing, the principles of tantra, and the significance of sovereignty in spiritual and sexual realms. She also talks about her work, including online courses and mentorship programs, offering practical guidance for those interested in tantric practices and feminine embodiment.

Tantric Alchemy

Her Drive 

Jessica Pin is an advocate for better coverage of clitoral anatomy in medical literature and a brilliant educator. Jessica shares her personal experience of undergoing harmful surgery due to medical professionals' lack of understanding of clitoral anatomy. She discusses her advocacy work, which has led to changes in medical textbooks and certification exams. Jessica highlights the systemic negligence in the medical community regarding female sexual pleasure and the need for accurate medical information. The episode underscores the importance of challenging established medical practices and promoting better education and standards.

Jessica's Instagram 

Her Drive

Sarah Kalmeta, known as "The Pivoter", is an entrepreneur, professional speaker, and poet, who discusses her journey of embracing change and the concept of pivoting. She shares her transition from figure skating to business and aviation, emphasizing the importance of finding comfort in uncertainty. The conversation covers self-acceptance, the normalization of alcoholism in aviation, and the significance of emotional intelligence. Sarah advocates for intentional living and individual transformation to inspire broader industry changes, highlighting the power of self-awareness and the importance of setting boundaries.

https://sarahkalmeta.com

https://her-drive.com

Malissa, a former dominatrix and founder of Mistress Mindset. Malissa discusses her transition from dominatrix to mentor, teaching women the art of female dominance through her Dominatrix Academy. She highlights the demand for understanding power dynamics and the challenges her clients face in embracing their dominant nature. Malissa also shares her personal path through the sex work industry, emphasizing the empowerment and leadership that have shaped her current mission to help women discover their inner strength and sovereignty.

Website

Her Drive

In this episode of "Her Drive Sovereign Series," the host interviews Cheyenne Sapphire, a prayer artist and tantric dominatrix. They explore Cheyenne's journey to self-empowerment, her experiences with tantra, and her approach to healing through creativity and sensuality. Cheyenne discusses overcoming personal struggles, the concept of a dark night of the soul, and the transformative power of tantra beyond its sexual aspects. She also addresses the importance of self-expression, the challenges of societal norms, and the potential of kundalini awakenings. The episode delves into the role of archetypes, roleplay, and the significance of maintaining personal sovereignty amidst societal barriers...

Cynthia interviews Alyssa Sokolov, an Israeli Russian artist who discusses her Vulva Throne project, promoting body positivity and gender equality. They explore the challenges Alyssa faced, including social media censorship and cultural taboos. Alyssa recounts her personal journey, from her early passion for art to a career in law, and her transition to a makeup and conceptual artist. She shares her experiences with rocket attacks in Israel, her PTSD, and how she uses art for healing and empowerment, encouraging listeners to pursue their passions and embrace creativity.

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Her Drive

Energy master, Jane Lyon joins Her Drive to discuss her path to becoming an energy master and her expertise in various healing modalities, including Reiki, Akashic records, yoga, and meditation. Jane, a devout Vajrayana Buddhist, shares her insights into energy work and how it relates to quantum theory and healing. She explains the simplicity of Reiki, the depth of the Akashic records, and the personal significance of Buddhism in her life. Jane also discusses why she doesn't formally teach Buddhism, preferring to share its philosophies in a secular, accessible manner. The conversation touches on the importance of balance in...

Self-love and empowerment coach Maria Brito shares her expertise on women's empowerment and sovereignty. Maria and Cynthia explore personal growth, overcoming fears, and breaking generational cycles. Maria shares her journey and the importance of creating safe spaces for women to rediscover their desires and thrive. They emphasize voice activation, setting boundaries, and the transformative power of inner work. The conversation also covers dealing with rejection, the significance of emotional awareness, and daily practices for staying centered. Maria's personal reflections provide a moving testament to the episode's empowering message.

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Join Simone Farsi, a trailblazing sex and intimacy coach and founder of The Pleasure Plus, as she delves into the essence of sovereignty for women. She shares her profound insights on pivotal experiences shaping womanhood, from rites of passage to embracing self-pleasure and body positivity. With her expertise, Simone illuminates the path to breaking free from societal constraints and highlights the importance of fostering a nurturing space for personal growth. Her work with mothers, in particular, is revolutionary, guiding them through rediscovering their sensuality and reclaiming their bodies after childbirth. Simone's wisdom is a beacon for listeners, offering strategies...

Explore Mind-Body Transformation Expert, Shay Fayard's journey from feeling caged to becoming a "mad scientist" of life. They explore Shay's physique and mindset coaching work alongside her husband, her survival of a toxic relationship with a husband who committed suicide and the survival of health crises, and her daily self-care rituals, including witchcraft and weight training. Shay introduces "Project Valkyrie," a non-profit to empower struggling women. The episode emphasizes the importance of sovereignty for women and concludes with Shay sharing her contact information for those interested in her services or supporting her projects. 

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Host, Cynthia Cramblett discusses the concept of sovereignty and empowerment with BDSM coach and Kinoko rope instructor Julieta Chiara. They explore the challenges of living a self-governed life, particularly in the realm of BDSM and kink. Julieta shares her journey from starting a sex blog to becoming a BDSM coach and the nuances of BDSM practices, emphasizing the importance of communication and negotiation. They also touch on the non-sexual aspects of kink, such as shibari, and the playful nature of BDSM as a form of adult play. Julieta's story highlights the intersection of sexuality, empowerment, and personal freedom.

Tamara Paskey-Alexander discusses her career in fine art nude and boudoir photography. Tamara shares her personal journey, from overcoming social anxiety to empowering women through her photography, and details her upcoming project "You Don't Own Me," which focuses on the healing journey of sexual assault survivors. The conversation delves into the transformative power of boudoir photography, the importance of creating a safe space for women, and the societal challenges women face. Tamara emphasizes self-acceptance and empowerment, encouraging listeners to support each other's sovereignty and well-being.

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Jackie Kenner is a medium, author, and spiritual mentor. Jackie shares her journey of realizing her abilities as a medium, which included a struggle with substance abuse until she stopped numbing her abilities and embraced them. She recounts experiences of predictive dreams, connecting with her guides and her unique way of dealing with shadowy energies. Jackie also discusses her decision to leave New York before the COVID-19 pandemic, based on a premonitory dream, and the validation she received when her predictions came true. The episode touches on themes of spiritual growth, empowerment, and trusting one's intuition. Jackie also teases...

Caitlin Riley is a creative strategist and psychedelic integration coach who shares her personal journey with psychedelics and her professional role in supporting others through their experiences. Caitlin discusses the significance of preparation, intention, and integration in the use of psychedelic medicines, and the importance of a supportive community for healing. She also touches on the challenges of navigating societal stigma and legal issues surrounding psychedelics. Caitlin emphasizes the need for careful consideration of one's readiness and the potential risks, especially when dealing with trauma. The conversation also explores the balance of masculine and feminine energies, the value of...

Dr. Carrie Johansson is a psychologist and author of "Self-Help on the Go". Dr. Johanson discusses her approach to psychology, focusing on acceptance and commitment therapy (ACT) and psychological flexibility. She shares techniques for managing fear and anxiety, grounding oneself, and maintaining a sense of self. She also recounts her journey to becoming a psychologist and emphasizes the importance of self-care. The episode concludes with Dr. Johansson's advice to her younger self and listeners to embrace their uniqueness.

Emotional well-being motto: "You're not broken, but life gets tricky sometimes." 

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In this episode, burlesque and drag artist, Jo Sappho, shares their journey from being an ice hockey player to a dancer. They discuss their supportive relationship with their father, their struggle to make ends meet in New York, and how an injury led to a temporary break from dance. Jo also talks about their unique approach to drag and burlesque, focusing on internal conflict, satire, and unconventional costumes. They reflect on the impact of their performances, the importance of community, and their personal definition of success. The episode concludes with a poem about finding their queer community. 

Angie Mizzelll is an author, speaker, and conversation catalyst who helps high-achieving women release a lifetime of shoulds, pave their own way, and build a life on a foundation of courageous freedom. After going on her own journey of self-discovery and walking away from a career in broadcast journalism, Angie is on a mission is to inspire women to step away from false identities, meet and face grief and loss, and choose mindful presence over external ambition. 

Order Angie's inspirational memoir 'Girl in the Spotlight'  by clicking here. 

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Her Drive

Holly Daniels Christiansen is the founder of Dune Jewelry who went from a waitress to CEO of a multi-million dollar business. They discuss Holly's journey as a kitchen table entrepreneur and how she turned her hobby of making jewelry with sand and earth elements into a successful business. Cynthia and Holly also delve into the challenges of transitioning from a home business to an official business and the importance of work-life balance. Holly shares her strategies for staying positive and grounded as an entrepreneur, including language hacks that help shift her mindset. 

Overall, the episode explores Holly's i...

Artist Em Bergazan discusses  (Em Femme) her artwork and personal experiences. Em Femme discusses her journey into yoni art, which aims to liberate and empower people to be comfortable with their bodies. Em talks about the challenges she faced due to societal norms and censorship. The conversation touches on topics such as gender identity, female anatomy education, period poverty, and alternative healing modalities. Em shares personal stories, reflections, and advice, emphasizing the importance of self-acceptance, emotional support, and reconnecting with nature. The episode concludes with Em Femme expressing gratitude for their artistic journey and personal growth.

Em F...

Emily Jane Sarroff is a mindset coach and fellow podcaster. Emily shares her journey of transitioning from hustle and burnout to a more aligned and abundant approach in building her business. She discusses the importance of self-trust and taking risks, emphasizing that it's never too late to start again. Emily also talks about her initial vague plan and how she trusted herself to figure things out when leaving her studies in architecture to focus on creating her own business.

She explains her coaching offerings, including her Aligned Coaching Academy, and highlights the pillars of her coaching framework...

Kristen Migues is a mechanic for monster trucks and owner of a mobile mechanic service in Asheville, North Carolina. Kristen shares her experience working in the monster truck industry, describing the adrenaline rush of fixing trucks during shows and the skillset required to maneuver them.

She also talks about her journey towards redefining success and finding true fulfillment in her work and personal life, emphasizing the importance of surrendering to God and focusing on love instead of passion or selfish ambition.

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Lindsay Janisse is a master gardener, woodworker and resin expert who combined all three art forms to create one-of-a-kind functional art work - think tables, charcuterie boards and more. During this episode, we discuss how she followed her curiosity during the COVID closures and found her way into being an in-demand creator.

The chat covers what many efforts go into her work, how she combines all three mediums and how she stays in alignment with purpose.

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Elia De Leon is an atelier and clothing designer located in the Bishop Arts neighborhood of Dallas, Texas.  In this episode she shares her history in fashion design, the ups and downs since having her first show in New York Fashion Week and what her plans are for the future. 

Give this episode a listen for a heavy dose of inspiration. 

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Nicole Cruz is the founder of Womoon Healing which combines science-based practices with shamanic energetic healing modalities to walk with you back to your Soul Home. Integrating your shadow, "deprogramming" your mind, healing from within, and finding your true purpose during her courses and women's circles.

Give this episode a listen to learn how Nicole found her way from disconnection to assisting others in finding their inner voice.

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"Save a horse. Ride a rescue." is the tagline of Lucky Break Rescue - an organization founded and operated by big-hearted Cait Luca. We discuss how Cait learned of the ill-treatment of horses being shipped abroad to slaughter and began rescuing a few horses at a time. The small goal of saving a few per year has turned into an endeavor with a massive impact. 

Give this episode a listen to learn of why Cait started Lucky Break Rescue and how you can give back.

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Dr. Lindsay Bira is known as "The Brain Expert" and is making her knowledge of the neuroscience of mental health engaging and actionable through her clinical work and through her new business, Ocean Oriented.

Dr. Bira founded Ocean Oriented™ as a resiliency initiative to connect people with the power of water and to offer growth through neuroscience and experience. As a performance psychologist, PADI Freedive Instructor, and spearfisher, she folds the neuroscience of mindset and motivation into unique ocean experiences to expand perspectives, improve wellbeing, deepen purpose, and maximize success.

During this episode, we discuss ho...

In addition to being the operator of a multi-seven figure landscaping company, Monique Allen, founder of the Garden Continuum, has added author and coach to her accolodes. During this insightful conversation, Monique dives into how her upbrining shaped her mindset and approach to the business world as well as helpful tips for any listener, not just those associated with landscaping. 

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Her Drive

Depending on where one resides around the world and their exposure to CBD products, they consider the plant products positively impactful or snake oil. Found and CEO of Redwood Reserves, Ana Redwood is on a mission to open up the market to consumers across the globe and educate consumers on the positive effects of utilizing one of their many CBD products. 

This episode dives into Redwood's story of origin from a siblings from the East region of the USA who recognized an opportunity in the Pacific Northwest in the THC market then onto transitioning into CBD products. Duration: 00:33:38

Keeping moms from crumbling is the main goal of founder and operator of Chaos N' Cookies Heather Steinker (Greco). Like most teachers, Heather has lived the life of a mom struggling trying to keep her and her family's world together then found the fortitude to put herself in a place of stability and organization. 

Heather now teaches parents how to conquer confidence, create approachable to-do lists, and shift how the household functions. 

This episode dives into some of her systems and the story behind this impactful woman. 

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Kim Pence works at the cutting edge of self transformation, healing personal and ancestral trauma while aiding as an authenticity catalyst using her skills as a psychic visionary and mystic.

This episodes walks through Kim's life both asleep and then re-awakened after a near-tragic car accident. Kim shares her inspirational journey of waking up and shares the way she helps others find their authentic selves.

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Meagan Zeman is a bold business powerhouse wrapped in a perfect and positive shell. This chat with Meagan taps into her story of finding great success in business despite not holding a college degree. 

However, Meagan's success doesn't stop at the business table... listen to this episode to learn how she has overcome traumas and maneuvers being a President of an international CRM company and a mother of two beautiful boys. 

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Her Drive

Tina Sabella shares her story of escaping an abusive marriage that lasted over 30 years and founding a very successful ice cream truck company in New Smyrna Beach, Florida!

Her story of heartbreak quickly becomes one of inspiration and joy as she expresses how she gives back to her community.

The Ice Queen Truck has grown from one truck to many along with custom ice cream since we recorded this episode.

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The Ice Queen

"Eat, live, and play like you love yourself, cause its only you against you and it's life or death baby!" is Her Drive's guest Dawn Fabritz's motto. 

After growing up with a limited knowledge of healthy eating and holistic existence, owner of Dawn to Earth Holistic Health, Dawn woke up over a series of events to the joys of changing how she eats and then how she lives. 

She then made pivital steps to apply her knowledge and switch from a career in education to owning a holistic coaching and energy healing business. 

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Family Constellations facilitator, life coach and Reiki healer Karla Sanchez is introducing family system healing to the main stream. 

Family constellations is a modality that utilizes other human beings energetically representing your family system and then embodying their words, thoughts & feelings to all you to heal personal issues which all stem from our families of origin. 

Karla discusses this therapeutic approach to help reveal the hidden dynamics in a family or relationship in order to address any stressors and heal them.

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Getting press coverage and lots of following seems to be the name of the money making game these days. On this episode Cynthia talks with high profile international award winning publicist Tracy Lamourie all about her right turn into the publicity world in her 40's and founding the Lamourie Media Inc which has become an award-winning global agency!

Tracy even shares tips on how to know if working with a publicist is right for you and some insight into how to best represent yourself or your brand.

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Her Drive

Kristine Hanna is an artist unlike anyone I have ever seen! What's her craft? Designing, creating & capturing doll houses and the miniatures inside them. This miniaturists work is spectacularly crafted to the point that you wouldn't know they were minis unless her life-size fingers were in the shots to show scale. 

Give this playful episode a listen to learn how the doll house market is expanding & the health issues that drove Kristine towards her passion of mini-making!

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Her Drive

Women's history is definitely not shoved in our faces like that of our male counterparts who have made their mark on the world's storyline! However, entrepreneur, tour guide & author Kaitlin Calogera started A Tour of Her Own to showcase the powerful, important and hidden in plain sight history of women in the Washington, DC area.

Give this episode a listen to hear how Kaitlin and her team have created a voice for women via tours, online events & a recently published book titled 11 Places in Women's History That You Must Not Miss.

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Ever hear of a steaming your yoni for better health? Neither had I until meeting holistic product maker, Krina Lee.  This episode dives into the ways herbs can help heal a woman's most sensitive area through steams, oils, pearls and so much more.  Krina shares her journey inward and how her meditation, re-connection with the earth and discovery of herbal treatments led to her company Currently Evolving Yoni Care.

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Currently Evolving Yoni Care

If you have ever wondered how others and even your own mind hold you back in the workplace, then you need to give this episode a listen as, speaker, coach & author of Unstuck, Lia Garvin discusses the very blocks that she use to struggle with. 

In this episode Lia shares her personal journey in the professional landscape and ways others can becom unstuck at work. 

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From lover of fitness to fitness brand owner, LaTosha Wilson shares her inspirational story of her journey to becoming a business owner, allowing a door at Nike to close and stepping out on her own to grow Hip Hop HITTS.

Professional pilot, entrepreneur and veteran Sherri Ginger shares her story of falling in-love with aviation as a child and the journey that followed. Listen to this episode for a heavy dose of inspiration from a woman who is thriving in a traditional "boy's club" and uses her experiences to coach, inspire and mentor others.

Milliner and entrepreneur, Courtney Green shares her transformative journey from a stable career in fashion design and merchandise in the Mid West to relocating to the mountains to follow her heart's desires. 

Give this episode a listen to learn how Courtney changed her life's trajectory without much of a plan and later founded The Montana Territory Hat Company shares her story. 

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Financial freedom is something most women strive for and Certified Financial Planner Kaitlyn Carlson of Theory Planning Partners is  there to support women build their personal wealth as well as their business. 

In this episode we dive into Kaitlyn's history of being sexually harassed when working at other firms and how it propelled her into working solely with women. She shares what she does to maintain focus and serenity so she can show up each day to help grow the prosperity of the women she works.

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This episode explores how to let go of the dieting and self-loathing that comes with being a woman in today's world. Registered dietician, author and health coach, Camille Martin walks us through her journey of being a dieter since she was 11 years old to an adult event planner who fell in-love with nutrition.

Her passion quickly turned into a career change which has led her to her mission of helping women find their love for life and let the weight fall off. 

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With a decade of working in the fitness industry and lover of snacking, Thalita Pascual combines her love of both with the creation of T-NOLA. This snack is a low glycemic, all natural granola crafted in Miami that is sure to please the taste buds as well as the body!

We discuss Thalita's journey into wellness, how she lets life happen without much over-planning, and what's next for T-NOLA. This is a delicious episode filled with passion and inspirational nutrients!

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The USA has been a country formed by immigrants. From the time of the first settlers, hopes, dreams, and hard work have sculpted the landscape, culture, and ideals and such molding still takes place today. 

In this episode, we meet Peruvian-born entrepreneur, Vanessa Gonzalez-Hernandez Ponce who relocated to NYC to distance herself from her life in Peru and start a new life in this megacity. However, her destiny of working with her mother's tourism company in Peru prevailed leading her down a path of greater understanding of her nation's history and culture, while serving as a beacon f...