Thenaturalmedic Adventures

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We road-trip from Rainbow Point to the entrance, pairing quick geology lessons with practical driving tips, forest zones, and stops at Black Birch, Ponderosa, Natural Bridge, Paria View, Bryce Point, and Inspiration Point. We weave in Southern Paiute stories, acoustic ecology, and route planning for hikes like Mossy Cave and the Navajo Loop–Queens Garden.

• starting at Rainbow Point for right-side pullouts
• Bryce’s deep-time timeline and hoodoo formation
• elevation-based forest zones and what to notice
• Natural Bridge as an arch s...

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We walk the Bristlecone Loop at Rainbow Point and share how to spot ancient bristlecone pines, read forest health at a glance, and make the most of a short, high‑elevation hike. Along the way, we decode hoodoos, park benchmarks, and route links to Yovimpa Point.

• starting at 9,120 feet on a one‑mile loop
• Why Bryce’s hoodoos form and what they reveal
• bristlecone pine traits and longevity
• how to identify healthy vs stressed trees
• Why thinning creates a more resilient...

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We follow the petroglyphs of Capitol Reef to explore how Native families and later Mormon settlers used the same fertile valley to live, farm, and make meaning. From lost panels to living orchards, we connect tools, water, and story across centuries.

• petroglyph overview and 1952 rockfall context
• identity, naming, and Hisatsinom lineage
• Fruta settlement and the river’s fertile corridor
• comparison of traditional and pioneer tools
• reading figures, animals, and possible symbols
• orchard cycles and a freeze that stopped fruit
• reflections on continuity between cultures
• travel teaser for...

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We hike to Hickman Bridge in Capitol Reef and unpack why the park is named for domes and a land reef. Along the way, we spot ancient handprints, explain how a natural bridge forms, and share why this quieter park stands out among Utah's big five.

• trail overview, distance, and elevation gain
• CCC history shaping the route
• origin of the name Capitol Reef
• pictographs and respectful observation
• difference between a natural bridge and an arch
• erosion processes shaping the span
• views on crowds and why the park feels...

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A quick scout of Cathedral Valley shows how to judge the Fremont River ford, when two-wheel drive is enough, and why timing and weather call the shots. We pivot for cattle, grab a geocache, and map a smarter return for the whole loop.

• locating the ford and reading warning signs
• confirming water levels with the visitor center or phone line
• choosing high clearance and gear selection through the river
• identifying washouts and bentonite hazards after rain
• planning a flexible route with turnarounds and alternates
• geocaching stops and photo-fr...

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I put the Maetin Travel Backpack through a year of real trips to see if it can replace a rolling carry-on. From pockets and padding to durability and exact dimensions, I share what works, what's just fine, and where it shines for airport-to-trail travel.

• Why a backpack beats a roller for short trips
• what the Maetin pack includes and how it's built
• strap comfort, sternum support, and stow options
• quick-access pockets and thoughtful organization
• clamshell central bay and elastic load strap...

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We trace Utah's Potash Road to packed petroglyph panels and nearby dinosaur tracks, unpacking how to identify motifs, read track slabs, and protect fragile surfaces. Along the way, we confront vandalism, clarify what not to touch, and share simple steps to leave no trace.

• difference between pictographs and petroglyphs
• anthropomorphic and zoomorphic figures on multiple panels
• Archaic and Fremont period styles and dates
• roadside access and safe viewing tips
• theropod track types on Navajo Sandstone
• Why chalking, ca...

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We kick off a seven-day Utah parks road trip with Canyonlands’ Island in the Sky, moving from the quick drama of Mesa Arch to the long horizons of Grand View and the unsolved geology of Upheaval Dome. Short hikes, big views, practical tips, and a standing question: meteor strike or salt dome collapse.

• Mesa Arch hike overview and viewpoints
• Trail etiquette and protecting cryptobiotic soil
• Grand View Point rim trail highlights and river layout
• Parking pressure, timing, and safety...

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We road-trip the Big Five in eight days, moving from Canyonlands and Arches to Capitol Reef, Bryce Canyon, and Zion with honest notes on crowds, shuttles, permits, and weather. Expect practical routes, favorite hikes, and small tips that unlock big views, plus where to find the best pie.

• Canyonlands Island in the Sky highlights and overlooks
• Camping near Moab and permit basics
• Arches access, Windows area, Double Arch logistics
• Off-season timing and crowd st...

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Sand that moves like a stormy sea, a creek that sings under aspen fire, and a ridge that widens the world—this Mosca Pass hike delivers more than a modest mile count suggests. We start at Great Sand Dunes National Park and Preserve, trace Mosca Creek through shifting meadows and timber, and climb a steady grade toward a saddle lined in late-September gold. Along the way, we pause at a rock marker to unpack pioneer footsteps and revisit Ze...

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Ever wondered what geological treasures hide near Colorado's Great Sand Dunes? Join me on a refreshing detour to Zapata Falls, where ancient glacial forces created a stunning 25-foot waterfall tucked away in a rocky chasm.

The adventure begins with a scenic half-mile hike through BLM land, leading to Zapata Creek. Don't be afraid to get your feet wet—the final approach requires wading through shallow water and navigating slippery rocks, but the reward is absolutely worth it! As I discovered, the fa...

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Sometimes the best adventures come from unexpected detours. When bad weather derailed my plans to summit Mount Elbert, I discovered the hidden gem of Interlaken Trail near Leadville, Colorado – a 5-mile journey that transports hikers through time to a preserved "ghost resort" nestled along Twin Lakes.

The trail offers stunning views of Mount Elbert (Colorado's highest peak) before arriving at the historic Interlaken resort complex. The crown jewel is the Dexter Cabin, an impressive Victorian-era house complete with multiple bedrooms, sitting ar...

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We explore Valle Caldera National Preserve in New Mexico, a 1.25-million-year-old dormant volcano with a massive magma chamber beneath its surface. The preserve features historic buildings, dramatic weather changes, and breathtaking views of mountain landscapes surrounding the massive caldera depression.

• Historic cabin district includes structures dating back decades, each telling stories of the area's ranching history
• Weather changes dramatically throughout the day, shifting from clear skies to snowstorms within minutes
• The preserve sits atop a massive magma chambe...

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Ever stumbled upon a natural wonder that feels like a well-kept secret? That's exactly what awaits at Spence Hot Springs, tucked away in New Mexico's breathtaking Jemez Mountains.

Nestled within the Santa Fe National Forest just outside Jemez Springs, these thermal pools offer a perfect blend of accessibility and natural beauty. After a quick 0.4-mile hike across the Jemez River, you'll discover a series of warm, soothing pools cascading down the mountainside. The main upper pool accommodates about a dozen...

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Step into the ancient world of Bandelier National Monument through this immersive backpacking journey along the Rito de las Frijoles (Bean Creek). What begins as a simple overnight trek quickly transforms into a fascinating exploration of natural wonders and human history nestled in north-central New Mexico.

The trail winds through diverse ecosystems where riparian habitats meet towering cliff faces, creating an ecological treasure trove. Wildlife thrives here - from elusive mountain lions and black bears to the more visible...

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Step back in time with me as we explore the ancient wonders of Tsankawi at Bandelier National Monument. This remarkable archaeological site offers a rare window into the lives of ancestral Puebloan people who made these cliffside dwellings their home centuries ago.

Walking through what was once a bustling central plaza, I discovered pottery fragments scattered across rocks—tangible connections to those who lived here long before us. As tradition dictates, these artifacts remain undisturbed where they were found, preserving both arc...

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Craig the Natural Medic explores the Petroglyph National Monument in Albuquerque, New Mexico, discovering ancient rock carvings etched into volcanic basalt across three distinct canyon areas.

• Piedras Marcadas Canyon features hundreds of petroglyphs on a 1.5-mile trail showing animals, humanoid figures, and handprints
• Ancestral Pueblo people created the Rio Grande style petroglyphs between 1000 BC and 1700 AD
• Boca Negra Canyon, considered the "birthplace" of the monument, has the famous Macaw petroglyph showing evidence of ancient trade networks
•...

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The tallest dunes in North America reside unexpectedly in Colorado, where wind and water have shaped massive sand formations surrounded by mountain ranges. This remarkable landscape serves as both a natural basin that collects eroded sand and a historic landmark, first documented by Zebulon Pike in 1807.

• Natural basin surrounded by mountains creates perfect conditions for sand collection
• Sand surfing opportunities available on the dunes
• Medano Creek flows seasonally at the base of the dunes
• Multiple hiking options...

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Craig introduces his countdown of the 10 essential items for backpacking, starting with the most critical: water filtration in the wilderness. We explore why even pristine-looking mountain streams require treatment before drinking and demonstrate how to use the Platypus water filter system effectively.

• Water is our body's most essential need in the wilderness
• Beautiful streams often contain invisible harmful organisms
• Never drink wild water without proper treatment first
• The Platypus water filter works similarly to the Sawyer filter s...

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Craig the Natural Medic explores the Tennessee Pass Trailhead where the Colorado Trail and Continental Divide National Scenic Trail intersect. He takes a short snowshoe trek at over 10,000 feet elevation, sharing trail insights and snowshoeing tips during his adventure.

• Snowshoeing at Tennessee Pass near Ski Cooper and the 10th Mountain Memorial
• The trail serves as a junction for both the Colorado Trail and the Continental Divide National Scenic Trail
• Well-marked trail with blue markers and occasional CDT or Colorado Trail markers
•...

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Ski Cooper outside Leadville, Colorado, offers an affordable, uncrowded skiing experience with rich historical connections to the 10th Mountain Division. The resort stands apart from corporate-owned ski areas, offering great value tickets and a meaningful opportunity to honor the veterans who shaped American skiing.

• Natural Medic films a ski run at Ski Cooper, experiencing ideal conditions with manageable crowds
• Detailed history of how the 10th Mountain Division trained nearby during WWII before fighting in the Italian Alps
• Monuments at Ski Co...

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Craig the Natural Medic takes us on a meaningful journey through Saguaro National Park in Arizona as he celebrates his 50th birthday. The magnificent saguaros standing sentinel throughout the park create a stunning backdrop while showcasing the resilience of desert ecosystems that once faced predictions of disappearing completely by the 1990s.

• Exploration of Saguaro National Park's East District near Tucson on April 4, 2025
• Discovery of "nurse trees" that protect young saguaros until they're established enough to survive on their own
• Histor...

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Standing among the towering hoodoos and balanced rocks of Chiricahua National Monument feels like stepping into another world. These extraordinary formations weren't crafted by human hands but by 32 million years of volcanic activity and persistent erosion. Located in southeastern Arizona near the small towns of Bowie and Wilcox, this hidden gem offers visitors a chance to explore one of America's most distinctive landscapes.

The scenic drive to Massai Point reveals panoramic vistas stretching up to 80 miles across the desert. From...

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Craig the Natural Medic shares his comprehensive day hiking gear setup for 2025, highlighting essential items that ensure safety and comfort on southwestern trails. His experience as a paramedic and a former park ranger provides these practical recommendations for hikers of all experience levels.

• Sun protection strategy includes the Outdoor Vitals sun hoodie with thumb holes and hood coverage
• Convertible pants offer versatility for changing weather conditions
• North Face Rincon backpack purchased from a thrift store for only $10
• Two-lite...

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Hidden within the rugged terrain of New Mexico's Gila National Forest lies an engineering marvel with a fascinating past. The Catwalk National Recreational Trail suspends visitors along sheer canyon walls, following a path first blazed by silver miners in the 1890s.

My journey begins at the trailhead where interpretive signs reveal the area's rich mining heritage. When silver and gold were discovered in Whitewater Canyon in 1889, ambitious prospectors built a wooden pipeline traversing three miles of treacherous terrain. Workers maintained...

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Step back in time with me as we explore the hidden archaeological wonders of Hovenweep National Monument, straddling the Utah-Colorado border. Few travelers discover this remote treasure, home to remarkable stone towers built by Ancestral Puebloans nearly 1,000 years ago.

My two-hour journey around the canyon rim revealed architectural marvels that continue to defy both gravity and time. Hovenweep Castle stands proudly at the canyon edge, its multi-story structure a testament to ancient engineering prowess. The Square Tower rises dramatically from t...

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The quest for natural wonders often leads to unexpected discoveries. My journey to San Francisco Hot Springs, tucked away in New Mexico's Gila National Forest, proved to be exactly that kind of revelation.

Setting off from the trailhead in my truck (affectionately named "Black Panther"), I began the 1.3-mile descent toward the promise of wild thermal waters. The trail offered solitude interrupted only by chance encounters—a horseback rider with hi...

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The weathered footings of a washed-away bridge stand as silent sentinels on either side of the Tularosa River in New Mexico's Gila National Forest. Most hikers would turn back at this obstacle, but those who wade across discover something extraordinary—centuries-old petroglyphs etched into stone walls whisper stories from a distant past.

My journey along the Walking the Past Trail began with an easy-to-miss trailhead northeast of Reserve, NM. The three-mile round-trip hike presents two remarkable historical treasures. First, an au...

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Venture with me along the mesmerizing Blue Mesa Trail, where time itself seems written into the landscape of Petrified Forest National Park. On this brisk March day, I braved the characteristic winds of northeastern Arizona to bring you an intimate tour of one of the park's most beloved hiking paths.

The Blue Mesa Trail is a geological wonderland – a relatively easy one-mile loop with just 120 feet of elevation change that delivers spectacular rewards. As we descend from the mesa top in...

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Snowshoeing through Cedar Breaks National Monument reveals a transformed winter landscape with deep snow and beautiful vistas of the amphitheater from the North overlook. Though faced with a canceled ranger-led hike, this solo adventure showcases the accessibility and beauty of winter exploration in this southern Utah gem.

• Snowshoeing requires minimal investment compared to other winter sports (approximately $50 for quality snowshoes)
• Proper winter gear includes ski bibs, soft-shell jackets, thermal layers, and windproof headwear
• Even with snowshoes, expect to sink s...

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Walking through the Parowan Gap Petroglyphs in southwestern Utah reveals ancient rock carvings that tell stories of migration, astronomical knowledge, and the spiritual beliefs of Native American peoples who inhabited this area centuries ago.

• Located near St. George and Cedar City, the gap is an ancient dried riverbed cutting through solid rock
• The Paiute people call the creators of these symbols the "Winoos" - their ancestors who were the first settlers
• One significant panel depicts migration from an "old wor...

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Chaco Canyon National Historical Park in northwestern New Mexico preserves remarkable structures built by Ancestral Puebloan people over a thousand years ago, showcasing their sophisticated understanding of astronomy, engineering, and community design.

• Exploration of Una Vida, an unexcavated "great house" featuring walls and structures in the same state they were discovered almost 200 years ago
• Examination of petroglyphs depicting human figures, animals, and abstract designs throughout the park
• Visit to Hungo Pavi, a Chacoa...

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Our public lands face serious threats from staffing cuts across National Park Service, Forest Service, and BLM as a former ranger explains actionable steps we can take to help preserve these treasured spaces regardless of political stance.

• Contact congressional representatives through congress.gov to express concern about public lands protection
• Support non-profit partners like National Forest Foundation and National Park Foundation through donations or volunteering
• Practice Leave No Trace principles including proper waste disposal, respec...

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We explore the Giant Logs Trail at Petrified Forest National Park, discovering how ancient wood transformed into stone through a mineralization process spanning millions of years. The trail showcases remarkable geological treasures while revealing the park's rich human history dating back to the early days of the National Park Service.

• Ancient conifers similar to modern pines formed the original forest before being preserved in stone
• "Old Faithful" stands as the most extensive preserved log, struck by ligh...

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Colorado National Monument is a breathtaking destination that deserves a spot on every adventurer's bucket list. In this engaging episode, we explore its stunning landscapes and the fascinating history surrounding its creation. We also discover the impact of John Otto, the monument's trailblazer, and hear captivating stories about his dedication to preserving this extraordinary place for future generations. 

We learn about unique formations such as Independence Monument and the Kissing Couple as we hike along iconic trails like the Canyon R...

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Ever wondered how the majestic landscapes of Canyonlands National Park came to be? Join me, the Natural Medic, as I unravel the geological mysteries etched into the breathtaking vistas of the Islands in the Sky District. From the dizzying heights of the Grand Viewpoint Overlook, feast your eyes on the intricate canyons crafted by the Colorado River, where the river's legacy has carved stories into the very rocks we stand upon. We'll traverse the historical White Rim Road, peering into the storied layers of Kayenta and Wingate, and marvel...

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Join me, Craig the Natural Medic, as we embark on an adventure through the Needles District of Canyonlands National Park, where nature's artistry is on full display. Ever wondered what makes the landscape of the Needles so captivating? Prepare to be amazed by the mesmerizing formations created by sandstone sliding under a salt layer, forming parallel cracks that have been shaped over time into the iconic needles. Our journey kicks off from the Big Spring Canyon Overlook, offering a spectacular view of the confluence of the Green and...

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What if a single hike could illuminate the wonders of geological time and the fragility of nature’s masterpieces? Join me, Craig the Natural Medic, as I take you on a captivating trek through the Devil's Garden Trail at Arches National Park. Discover the intriguing story of Landscape Arch, the longest natural arch outside of China, and learn about its uncertain future as erosion slowly takes its toll. Along this iconic journey, we'll explore the ancient forces of nature that sculpted these breathtaking formations, giving you a glimpse into the dynamic processes that ha...

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Could a compact power bank revolutionize your outdoor adventures? Meet the Flashfish 200 watt battery pack, a game-changer for those who find themselves off the grid, whether you're nestled in a yurt or exploring the rugged trails of undeveloped campgrounds. Today, I share my personal journey with this nifty gadget that keeps the lights on and the devices charged without the hassle of traditional power hookups. From its multiple power outputs to its optional solar charging capability, learn how this small but mighty device has become an essential part of my camping gear. 
Duration: 00:05:27

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As I approach my 50th birthday in April, I'm excited to share my plans for 2025, including a trip to southwestern New Mexico and Arizona, focusing on nature and gear reviews. Join me in a contest for amazing hiking prizes and look forward to fresh content that inspires your outdoor journeys. 

• Plans for a big birthday adventure in New Mexico and Arizona 
• Return to gear reviews and outdoor tips on the channel 
• A contest for subscribers with exciting hiking gear prizes 
• Focus on sharing experiences and lessons learned outdoors 
• Reflect...

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Embark on an unforgettable excursion with Craig, our seasoned natural medic and guide, as we journey through the awe-inspiring vistas of Arches National Park. Learn why Delicate Arch, with its striking features and historical significance, is more than just a natural wonder—it's a lasting symbol of Utah's heritage. As you listen, you'll gain a fresh perspective on the park's geological marvels and the fascinating petroglyphs left behind by the Ute people. Craig offers not just a tourist's view but an insightful exploration of the pa...

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Explore the rugged beauty and historical significance of the Lava Falls Trail at El Malpais with me, the Natural Medic. Witness the extraordinary resilience of nature as stunted trees thrive amidst the harsh volcanic terrain. We journey across the captivating landscape, marked by fascinating formations like squeeze-ups and lava toes carved by the contrasting flows of Pahoehoe and Aa lava. As we traverse this unique environment, the stark reminders of the area's past as a World War II bombing range are ever-present...

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Get ready to unlock the secrets of New Mexico's El Calderon area as we journey through the mesmerizing landscape of El Malpais. What fascinating life forms thrive in the shadowy depths of the lava tube caves, and how do they survive in such unique conditions? You'll discover answers as we trek from Highway 53 to the trailhead, making intriguing stops at the Junction Cave and the Bat Cave. As we explore these dark wonders, we'll unravel the mystery of cave-adapted species and delve into the critical issue of white-nose syndrome impacting the Brazilian or...

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Discover the hidden stories etched into the stones of El Morro National Monument as I, Craig the Natural Medic, guide you through a journey of awe and intrigue. Learn how inscriptions from ancient Pueblo dwellers, Spanish explorers, and early American settlers offer a mesmerizing glimpse into the lives and adventures of those who once traversed this mystical land. Explore the breathtaking vistas of the Headlands Trail and uncover secrets along the Inscription Rock Trail, including the curious cases of woodpecker arch and mysterious metal disks. This episode...

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Ever wondered what ancient secrets lie hidden in the rugged landscapes of New Mexico? Join me, Craig the Natural Medic, as we unlock the mysteries etched into the stone walls of Crow Canyon. Marvel at the intricate petroglyphs left behind by the ancient Pueblo and Navajo peoples, showcasing everything from corn plants to enigmatic deities. Through this immersive journey, you'll uncover the historical context and artistic techniques that birthed these fascinating carvings, alongside some thought-provoking connections to modern pop culture. 

Our adventure takes us through the awe-inspiring panels of Crow Canyon, w...

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Ever wondered what it's like to conquer the highest peak in Texas? Join me, Craig the Natural Medic, as I take you on a thrilling adventure to the summit of Guadalupe Peak. At an elevation of 8,752 feet, this hike promises not only spectacular views but also a journey through a diverse array of landscapes and ecosystems. As we tackle the challenging 8.4-mile round trip with over 3,000 feet of elevation gain, I'll share fascinating insights about the unique flora and fauna we encounter, such as the intriguing Texas Madrone trees and the unexpected abundance...

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Journey with me, the Natural Medic, as I explore the awe-inspiring expanses of the Very Large Array (VLA) in New Mexico. Imagine standing at 7,000 feet, surrounded by these colossal 82-foot radio telescopes that seem to touch the sky. Discover what it’s like to navigate a landscape where cutting-edge technology meets the serene, untouched beauty of the high desert. Each telescope is a marvel of engineering, meticulously positioned on 39 miles of tracks to capture the whispers of the universe. From the compact D configuration to the expansive A configuration stretching over 22 miles, the VL...

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Standing at the crossroads of history and modernity, I, Craig, also known as the Natural Medic, embarked on a once-a-year pilgrimage to the Trinity Site at White Sands Missile Range. It's the birthplace of the atomic age, where the first atomic bomb was detonated. Join me as I navigate the labyrinth of security checks and long lines to witness the iconic stone obelisk and a replica of the "Fat Man" bomb that changed the course of history. Feel the weight of history as I recount the eerie transformation of sand into trinitite by...

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Discover the hidden stories of Lehman Caves with Craig the Natural Medic as your guide. Venture through the mesmerizing corridors of Great Basin National Park's famous caverns, and uncover the dramatic past that shaped this natural wonder. How did a cave once known for hosting speakeasies and movie sets become a geological marvel treasured by explorers and tourists alike? With Craig's captivating narration, you'll learn about the cave's formation over millions of years and the human impact that altered its pristine paths. From the humorous crawl through "Fat Man's Misery" to the mysterious...

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Ever wondered what it takes to conquer one of the most stunning peaks on the Utah-Nevada border? Join me, Craig the Natural Medic, as I guide you through a thrilling adventure on the Wheeler Peak Trail in Great Basin National Park. Experience the vibrant autumn colors of golden aspens as we climb over 3,000 feet from a challenging trailhead starting above 10,000 feet. You'll master the art of acclimating to the high altitudes and learn essential tips to combat altitude sickness. As we trek through the park, discover its rich history, including tales of its...

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Ever wondered what secrets lie hidden in one of America's oldest national parks? Join us on an unforgettable trek through Mesa Verde National Park with Craig, the Natural Medic, as your guide. Craig takes us along the Spruce Canyon Trail, revealing the hidden gems of this 1906-established park. From the origins of its name by Spanish explorers to the diverse flora and fauna shaped by a unique spring-fed climate, you’ll gain insights about the park’s rich history and natural beauty that are nothing short of captivating.

Experience the thrill of e...

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Ready to experience the wild beauty of Utah like never before? Picture yourself navigating the rugged Ashdown Gorge Trail in the Dixie National Forest, braving creek crossings, and camping under the stars near Tom's Head. Join me, Craig the Natural Medic, as I share my firsthand journey through this awe-inspiring landscape, filled with vivid descriptions and practical hiking tips. From the constant challenge of wet feet to the majestic sight of Flanagan Arch, you'll feel like you're right there with me, every step of the way.

In this immersive episode, I...

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Ever wonder what it feels like to conquer a trail that challenges both your body and soul? Strap on your boots and join me, Craig the Natural Medic, as I recount an unforgettable hike to Nambe Lake nestled in the heart of the Santa Fe National Forest. Starting from the Pecos Wilderness boundary, this journey takes you through idyllic aspen forests and along the serene Rio Nambe, offering a slice of nature's purest beauty. Along the way, I'll share the trials of the steep climb, the enchanting sounds of rushing water, and the...

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Ever wondered what it's like to hike through a landscape that seems plucked straight from a science fiction novel? Join me, Craig, the Natural Medic, as I recount my thrilling adventure through the surreal Bisti Badlands of San Juan County, New Mexico. In this episode, I navigate bizarre rock formations like hoodoos and discover fascinating sites such as the "egg hatchery" and the "rock garden." Despite the obstacles of unmarked trails, a minor injury, and the scorching midday sun, I share invaluable tips for future explorers on how to safely and fully enjoy...

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Ever wondered how ancient civilizations managed to thrive in challenging environments? Discover the resourceful and resilient world of the Puebloans as we explore the Pueblo Loop Trail at Bandelier National Monument. Join me, Craig the Natural Medic, as I guide you through a 1.4-mile journey filled with captivating rock art, innovative agricultural techniques, and the intricate architecture of cliff dwellings. You'll learn how the Puebloans used the Three Sisters method of gardening and why their village structures were strategically designed for both daily living and protection.

Step inside history as we...

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Ever wondered why humans have an almost mystical connection with fire? Join us for an intimate evening by the fire in Pecos, New Mexico, as my mom and I reflect on our adventures exploring the mountainous beauty of the state. We reminisce about favorite sights like the Santa Fe Ski Basin and the unexpected lushness of northern New Mexico's rugged terrain. I share my journey from working as a contract paramedic on a power line job to an ER position in Farmington, drawn by the area's natural allure. Our chat naturally drifts to...

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Ever wondered how the rich history of Pecos National Historical Park intertwines with diverse cultures and ancient traditions? Join me, Craig, your natural medic, as we traverse through time, exploring the architectural marvels and historical significance nestled in the heart of New Mexico. From the mission church built in 1717 to the sacred Kiva central to Puebloan religious practices, this episode promises a fascinating journey into the past, revealing the unique blend of indigenous and Franciscan cultures that once coexisted here.

Step inside the remnants of the mission church, marvel at the...

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Ever wondered what secrets ancient rock carvings might hold? Join me as we explore the captivating petroglyphs of Capitol Reef National Park, crafted by the mysterious Fremont culture. Walking along the boardwalk trail, just east of the scenic drive turnoff and visitor center, I share my discoveries of intricate rock carvings depicting figures, bighorn sheep, and enigmatic designs. These petroglyphs ignite a compelling debate: are they art, writing, or a blend of both? Delve into the rich history of the Fremont people, who thrived from 300 to 1300 CE, and ponder the puzzles surrounding their...

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Ever wondered what it feels like to walk in the footsteps of a legendary outlaw? Join me, Gray the Natural Medic, as I embark on a captivating journey up the Cassidy Arch Trail, a path laden with historical intrigue and unparalleled natural beauty. This episode promises to take you from 5,400 to 6,350 feet in elevation, where you’ll experience the rugged pinyon forests that could easily serve as the backdrop for a classic Western film. Feel the burn in your legs as we ascend to the famed Cassidy Arch, towering majestically 500 feet above the wa...

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What if you could escape the bustling crowds of Zion and discover the tranquil beauty of Capitol Reef National Park? Join me, Craig the Natural Medic, as I recount my journey through these two extraordinary Utah parks. Compare the stark contrasts between the easy accessibility and the resulting crowds of Zion, where shuttle buses and permit lotteries are a necessity, and the serene, less-traveled paths of Capitol Reef. Dive into the unique history of Capitol Reef with me, from its inception as a national monument in the 1930s to the self-sufficient Mormon community...

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Have you ever wondered what stories ancient petroglyphs and pioneer registers hidden in canyon walls might tell? Join us for an exhilarating trek through Capitol Gorge Trail where we uncover the captivating tales etched into this natural wonder. From the artistry and language of Native American petroglyphs to the names and dates left by pioneers, this episode promises a deep dive into the historical layers of this stunning landscape. We reflect on the fascinating debate between art and language, and invite you to share your thoughts on the matter.

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Ready for a heart-pounding adventure that pushes the limits of your courage and stamina? Join me, Craig Natural Medic, as I recount our exhilarating trek to the summit of Angels Landing in Zion National Park. This podcast episode captures every riveting moment of our journey, from the grueling Walters Wiggles switchbacks to the thrilling knife-edge ridge where only sturdy chains stand between us and a sheer drop. Feel the intensity and the triumph as we navigate this infamous trail, all while soaking in the breathtaking vistas of the Virgin River and the majestic...

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You shouldn't go chasing waterfalls but in this case, I did! Join me in Gunlock State Park for a brief overview of the beautiful waterfalls found here! 

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What if you could explore one of Utah's hidden gems while learning invaluable tips for hiking in warm weather? Join me, Craig the Natural Medic, on an awe-inspiring hike through Snow Canyon State Park's Scout Cave Trail. This six-mile journey takes you through vivid red cliffs, mesmerizing black lava fields, and the rich desert vegetation that thrives in this unique landscape. Along the way, you'll discover the fascinating flora and fauna, including blooming hedgehog cacti and a colony of burrowing bees that make this ecosystem come alive.

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Have you ever wondered what it would be like to stand at the very spot where America's wilderness conservation efforts began? Join me, Craig the Natural Medic, as we journey to the breathtaking Leopold Vista in the Gila National Forest. With elevations ranging from 4,500 to nearly 11,000 feet, the stunning landscape sits snugly between the Rockies and the deserts of Mexico. I'll immerse you in the awe-inspiring views of Grouse Mountain, Mogollon Baldy, and Whitewater Baldy, while uncovering the rich history behind the Gila Wilderness—the first designated wilderness area in the lower 48 states, es...

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What if you could wander through a surreal landscape shaped by ancient volcanic forces? Join us as we take you through the awe-inspiring City of Rocks State Park in southwestern New Mexico. Our adventure kicks off near Silver City and Faywood, where we reveal the park’s mesmerizing geological wonders. Picture yourself navigating seven and a half miles of trails lined with towering igneous rocks and tuff formations, each more impressive than the last. We'll also share the perks of the New Mexico State Pass to make your visit seamless and hassle-free.
Duration: 00:08:23

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Ever wondered what it feels like to conquer a rugged uphill trail and be rewarded with a breathtaking sunset? Join me, Craig Natural Medic, as I brave the steep grades and rocky terrains of Rockhound State Park's Spring Canyon area. Nestled in the majestic Big Florida Mountains near Deming, New Mexico, this adventure promises serene beauty and a bit of a challenge. I'll share candid moments from my hike up the Lover's Leap Trail, from heavy breaths to awe-inspiring vistas, all while offering valuable tips from a local park ranger and my own...

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What if you could uncover hidden geological treasures while exploring one of New Mexico's most breathtaking landscapes? Join me on an unforgettable hike through Rockhound State Park, nestled near Deming, where we'll tread the scenic Thunder Egg Trail. Along this 1.6-mile journey, get ready to learn about the fascinating Big and Little Florida Mountains and the captivating history behind their floral names. I'll also share some intriguing insights into the park’s rich mineral collection opportunities, including the elusive thunder eggs, which are akin to geodes. 

As we navigate the trail, I’l...

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Ever wondered where the exact middle of the USA is? I've uncovered the geographic heart in Belle Fourche, South Dakota, and it's a story of shifting centers and national expansion. Alongside the compelling history, there's a vibrant local scene complete with unexpected amenities and a disc golf course that might just tempt you to linger. Join me as I share my firsthand experiences at this unique landmark, detailing the monuments and plaques that mark this national navel, courtesy of the National Oceanic and Atmospheric Administration.

Then, we strap on our hiking...

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As the sun dips behind the buttes of Theodore Roosevelt National Park, I can't help but share the whispered tales and echoes of conservation that dance through the canyons. This episode takes you on a journey through the South Unit's untamed wilderness, where my solitary path crossed with wild creatures, stirring a poignant discussion on the fragility of our cherished natural spaces. We'll wander through Teddy Roosevelt's transformative Dakota days, understanding how his own footsteps carved a legacy that demands our respect for the environment. And as the park rangers who tirelessly protect...

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Stranded in a blizzard with nothing but my trusty GMC Canyon and a spirit for adventure, I, Craig the Natural Medic, embraced the wintery wilds of Lead, South Dakota. Tucked away in an old 1902 miner's house, my journey as a remote paramedic has become a trove of stories, and I can't wait to share the latest chapters from my closet-turned-studio with you. Snowshoeing exploits and unexpected snow-ins are just the beginning of the tales I've weathered, and there's a slew of visual stories on the YouTube channel that add even more color to...

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Video Version: https://youtu.be/GZDLlQxEo88

Picture strapping on a pair of Wildhorn snowshoes feeling the crunch of fresh snow beneath your feet as you set off along the scenic Homestake Trail in Leeds, South Dakota. That's exactly what I did, embarking on a snowy journey filled with the thrill of a first-time snowshoer and the history of the gold-laden Homestake Mine. As my snowshoes paired with my trusty Columbia Bugaboo 3 boots trench through the pristine powder, I share my thoughts on selecting the right gear for the adventure and how...

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Video Version: https://youtu.be/0NZofUk6vys

Have you ever been caught searching for the perfect gift for the outdoor enthusiast? Or maybe you're the adventurer seeking new, affordable gear for your next exploit. Craig Natural Medic and I have your back with a list of last-minute gifts that are practical and highly affordable. We're talking about everything from the nifty Gerber Dime multi-tool to a flexible headlamp and a collapsible fire blower. Plus, because we care about your well-being, we've included health and safety essentials like sunscreen, a first aid...

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Are you captivated by grandeur and history? Well, prepare to be swept off your feet as we explore the awe-inspiring Mount Rushmore National Memorial. As your host, Craig from NitroMedic, I promise you an engaging, delightful and informative journey. I'll take you down the flag promenade, showcasing the flags of various states, and then onwards to the iconic mountain itself, carved with the visages of four revered U.S. Presidents. Did you know that George Washington's granite head alone towers at an impressive 60 feet? 

As we amble through the park, you'll d...

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Ever wondered what it feels like to stand at the highest point in South Dakota? Imagine immersing yourself in the breathtaking beauty of the Black Hills, breathing in the heavenly aroma of pines, marveling at a unique Black Hills Spruce, and the stunning foliage of aspen trees. Come along on a thrilling 7.7-mile round trip hike with Craig the Natural Medic as he explores Black Elk Peak in this episode. Whether you're an avid hiker or a nature lover, join Craig in the adventure and discover what makes this trail incredibly worthwhile even...

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Ever wonder what it's like to conquer the captivating 1.6-mile Saddle Rock Trail in Western Nebraska? Strap on your virtual hiking boots and join me as I undertake this adventurous journey, starting from the Visitor Center, winding through the scenic valley, penetrating a remarkable hand-dug tunnel, and finally, standing atop the iconic Scotch Bluff. The breathtaking views, the thrilling inclines, and the local birdlife encounters are sure to leave you awestruck.

As we navigate the descent, you'll hear my insightful observations about the geological strata of the rocks and get a...

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Ever wonder how it is to live a life of constant adventure while lending a helping hand to the world? Come, join me on this incredible journey where I unfold the many layers of my life as a travel paramedic. Celebrating our 75th episode, I want to express my sincere gratitude for walking this path with me since we started this journey back in April 2021. From the heart of Wyoming, an outdoor lover's paradise, I am thrilled to bring you the exciting tales of my work at a wind construction site and the...

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Ever dreamed of tracing the lines that divide states? Get ready to embark on an extraordinary journey to the highest point in Nebraska, where Colorado, Wyoming, and Nebraska all intersect. It's a seemingly unassuming location, but the panorama point offers an awe-inspiring view that stretches across three states. Prepare to be transported 5,424 feet above sea level, amidst a landscape adorned with wind turbines - a sight that holds a special familiarity for me, as I'm currently working on a wind turbine project in Wyoming.

Fasten your adventure seat belts as we...

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Ever wondered what it feels like to traverse the stunning landscapes of Wyoming to the top of Laramie Peak? Imagine embarking on an 11-mile round trip hike, passing through high plains, prairies, and the occasional wildlife encounter. This episode chronicles my journey from the city of Laramie to the summit of Laramie Peak and back. The thrill of the climb, the anticipation of reaching the top, and finally, the breathtaking view from the peak - it's all here. As we pause at the top to marvel at the Scott's Bluff National Monument in...

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Ever wondered how echoes of military history, the subtle whispers of nature, and the intriguing geology of Wyoming's Medicine Bow National Forest blend together? Join me, Craig the Natural Medic, as we embark on a peaceful hike through Crow Creek loop trail, unraveling the secrets of this mesmerizing landscape along the way! This episode is a true sensory delight. From the rustling melody of aspen leaves to the cool refreshment of mountain water, we take a deep dive into the tranquil ambiance of nature.

Strap on your virtual hiking boots as...

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Ever considered hiking as a break from the hustle and bustle, but fretting over the sweat and strain? What if you could stroll through breathtaking landscapes without breaking a sweat? Join me, Craig thenaturalmedic, on an easy trek through the serene Flatirons Vista trail in Boulder, Colorado, where we relish the majestic Flatiron Range, expansive prairies, and the refreshing Ponderosa Pine Woodlands. Under the warm Colorado sun, we enjoy the tranquility and wonder of nature, with occasional breaks to recharge with some stroffwaffles and water.

Transitioning from grassland prairies to woodland...

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Ever been bitten by the hiking bug? I, Craig, certainly have, and I'll be your trailblazer through the breathtaking Medicine Bow National Forest in Wyoming. This captivating journey takes us from the historic Ames Monument to the top of Reynolds Hill, guiding you through sweeping valleys, across a quaint creek, and into the heart of rugged metamorphic boulders. The serenity of nature is interspersed with the thrills of discovering a lost glove, facing the dangers of a hornet's nest, and even a surprising encounter with a waterfall.

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Experience the beauty of Wyoming through my eyes. As I wander the trails of Curt Gowdy State Park, I invite you along on a journey that's both physical and sensory. From the tranquil sound of the babbling creek, and the lush greenery that surrounds each step, to my discovery of the Hidden Falls, I unfold the majesty of this natural paradise in a detailed narrative that'll leave you with an itch to explore the great outdoors.

In the second part of this episode, we take a detour to the serene environment...

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Video Version: https://youtu.be/0ZgWmD8vWGA

Ready to take on your next backpacking adventure with ease and agility? We promise to equip you with the best tips and hacks in this episode. We kick things off with an honest discussion on the importance of choosing the right backpack, ensuring a perfect fit, and creating that all-important essentials list. We'll also touch on the importance of fabric selections for varying conditions, the flexibility of convertible pants, and the ultimate protection offered by sun hoodies and Merrells mid-length hiker socks. For those...

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Video: https://youtu.be/5gKKMvE7reA

Ever wondered if Vikings could have made their way up the Mississippi River into Oklahoma? Join me on this week's Natural Medic Adventures as I explore the mysterious Heavner Rune Stone Park, where fascinating Viking runestones have been discovered. I'll take you on a tour of the park, including a visit to the seasonal waterfall and the intriguing runestone itself, protected in a glass enclosure. 

Listen in as I discuss the captivating history of these Viking artifacts, and insights from Gloria Stuart Farley, w...

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Video Version: https://www.youtube.com/watch?v=obVcpY5GqL4

Ready for a prehistoric adventure? Join me, your host Craig, as we explore the fascinating world of the Waco Mammoth National Monument in central Texas. Unearth the incredible mammoth fossils discovered in 1978 and get an exclusive look at the life-size replica of a mammoth, as well as other captivating prehistoric creatures that lived alongside these gentle giants, such as the Western camel and the saber-toothed cat.

Not only will we reveal the ongoing research and excavation at this unique...

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Video Version: https://youtu.be/5EO4CL0q0gY

Ready for an unforgettable overnight adventure? Join me, Craig, as I explore the breathtaking Buckeye Mountain, just four hours from Dallas-Fort Worth. Walk with me along the ridge line, marvel at the blooming pyramidal magnolias, and uncover the massive slab of rock at the peak of the mountain. Let's make some memories together as we traverse the winding trails through the trees and navigate the rocky terrain that makes this hike truly extraordinary.

As we descend into the valley, prepare...

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I know many of you out there scouring Youtube, podcasts, and the rest o the interwebs are pondering the best ways of Preparing for Outdoor Adventure. It's almost memorial day week and the weeks ahead could hold many interesting outdoor adventures. It is easy to prepare once you know how. My friend Ray from the Texas Survival School and Hike ALOT will give us his best tips for getting prepared for any outdoor adventure whether you are a brand new beginner, an intermediate, or more of an expert outdoor adventurer. I am sure...

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In April of 2023, I got to return to Caney Creek Wilderness in Arkansas for my third backpacking trip up there. Such a good time there! I got to thinking about wilderness around the campfire and how it leads to such unique experiences. Take a listen to my experience. If you want to find one in your neighborhood check this link here: https://wilderness.net/

For more about this one: https://www.fs.usda.gov/recarea/ouachita/recarea/?recid=10792

As always thanks for listening! Check my links out here to...

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Video version: https://youtu.be/Cm6kMgqwdv8

Finding the best budget sleeping pad for backpacking can be a challenge! Join me on this week's episode as I review the ropoda sleeping pad. I received a complimentary product from them and offer my unbiased review about it! If you have any questions or comments about it, drop me an email!

#budgetbackpackinggear #sleepingpadreview #budgetgear

Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a...

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Video Version: https://youtu.be/0Ie021QBTY4

There are some nice hiking trails around Lake Texoma on both the Texas and Oklahoma sides. I did a recent day hike on the Cross Timbers trail on my birthday April 4th, 2023. I invited you to follow along with me and check out the trail. #laketexoma #DFWhiking #hikingadventures

Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely...

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What does it mean to go backpacking? Join me and my friend Mark as we discuss the roots of backpacking and how far we have come. We recorded live in Jan 2023 on a frigid night in North Texas. I hope you enjoy it! 

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Video Version: https://youtu.be/lpkHE20sKmI

I took the Trekker 1 Tent from River Country Products on a quick overnight at Dinosaur Valley State Park in Texas. See if it measures up to the challenge of being lightweight, practical, and user-friendly! 

Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to t...

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Video Version: https://youtu.be/EQUfW3ajC9Y

Howdy! I recently picked up the Trekker Tent 1.0 from River Country Products on Amazon. It's a lightweight 1 person backpacking tent that uses a single trekking pole for setup. I love my Trekker 2.2 tent, but I was looking for a lighter version with a vestibule. 

I'm taking a quick and dirty look at the River Country Products Trekker Tent 1.0. This tent is perfect for those looking for an affordable and accessible experience. I give it a quick and dirty review in this v...

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The first weekend in November 2022, my friend Mark and I revisited the Cross Timbers Hiking Trail on the Texas side of Lake Texoma. We had a friendly campfire discussion, and we hope you will enjoy listening. We came here and met for the first time in April of this year, so we thought it was worth a fall trip!

I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures

You can reach him at...

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Video Version: https://youtu.be/hMlyKETuYDk

Mental Health in the Outdoors is essential. In this week's episode, I talk about my brief absence from content creation and some exciting developments in my personal life, and recent outdoor experiences. Please make sure to like and subscribe so you don't miss more amazing content! 

I will be talking about how Mental Health will drive you mad outdoors. Plus, I have some announcements! Mental health can be a tricky topic to talk about, but we must do it. So this episode is m...

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Video Version: https://youtu.be/P-zDtd7tV8A

Starting a new outdoor activity can be overwhelming. So in this week's episode, I take you on a kayaking trip and give you my best tips for beginners starting in 2022 and beyond! 

We'll discuss the best tips for starting and provide you with some helpful advice for staying safe while kayaking. So whether you're looking to kayak for fun or fitness, this episode is for you! We'll cover everything you need to know to get started and have a great time p...

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Video Version: https://youtu.be/n6WPd4F1QSE

If you want to upgrade your pack as a backpacker, look no further than the Flash 55 from REI Co-Op. In this week's episode, I review the basic features of the pack and help you understand how it works better with an overview. Make sure to like and subscribe for more great content! 

#backpackinggear #rei #flash55

Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations i...

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Video Version: https://youtu.be/Bky_DRvIiUU

The company Invoker contacted me to review their 3-inch inflatable sleeping pad. Is it the best budget inflatable sleeping pad out there? Watch this episode and see. I will give my honest opinion of this pad. Make sure to like and subscribe, so you don't miss future content! 

#budgetcampinggear #inflatablesleepingpad #invoker3inch

Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to h...