Dope Black Dads Podcast

This is a safeguarding episode, not a comfort episode. Children are not collateral damage for adult frustration. They are not background noise. They are not “tiny adults” who should just get over it. And they are not content. This episode pulls apart the most dangerous lie we repeat: “Kids are resilient.” There’s a difference between building strength and forcing a child to survive adult-made chaos, yelling, hitting, humiliation, neglect, manipulation, and constant instability. It also calls out the wider system: under-resourced schools, stripped youth services, safeguarding treated like paperwork, and a culture that frames children as problems to manage inste...

Most New Year goals fail for the same reason: they’re fantasies, not systems.

In this episode, Marvyn Harrison breaks down why “New Year, New Me” thinking collapses every time — and what actually creates change. This is not about motivation, manifestation, or vague intentions. It’s about identity redesign, constraint awareness, and building daily and weekly systems that survive real life.

The conversation covers why outcomes don’t stick without identity, why willpower is overrated, how to design progress around limited time, energy, and money, and why evidence beats affirmation every time. Along the way, real life in...

Anthony Joshua has survived a serious car crash in Nigeria that killed two close friends and long-standing members of his team. Physio Sina Ghami and personal trainer Latif “Latz” Ayodele were pronounced dead at the scene after a collision on the Lagos–Ibadan expressway.

In this emergency news episode, we break down the confirmed facts, timeline, and reactions from the boxing world, including tributes from Chris Eubank Jr and statements from Matchroom Boxing. We also examine the wider context — Joshua’s recent fight with Jake Paul, his Nigerian heritage, and the deadly reputation of the expressway where the crash...

This episode is a quiet audit of Christmas, fatherhood, and attention.

After two uninterrupted weeks with his children, Marvyn reflects on what it feels like when family life fully aligns — no school runs, no fragmented schedules, no performance. Just presence. The result wasn’t productivity or achievement. It was peace.

The episode moves through gift-giving without panic, buying throughout the year, shifting from material presents to experiences, and what it means to fund joy without excess. It explores how children thrive when safety is consistent, how traditions are built deliberately, and why Christmas Eve now belo...

We’ve been trained to treat Christmas like a performance: spend more, buy more, post more, prove more. But the truth is simpler—and harder to defend: Christmas is about family.

In this episode, I’m pulling the focus back to what lasts. The moments your children remember aren’t the receipts—they’re the feeling of the home. The laughter in the kitchen. The safety of being together. The un-rushed hours where nobody’s “doing” anything, but everyone’s okay.

I talk about how easy it is to slip into survival mode at the worst possibl...

You were told to chase green flags.

You were never taught how some of them hide the biggest red flags of your life.

In this episode, Marvyn Harrison pulls five “perfect” green flags apart and shows the shadow side underneath: limerence, trauma bonds, emotional shutdown, manipulation and cruelty dressed up as “being real”. 

Across romantic relationships, friendships, family and work, Marvyn unpacks:

Intense Chemistry From Day One

Did he do it?

In this raw, unplanned monologue, Marvyn Harrison picks up the mic with no notes and processes the new Netflix documentary on Sean “Diddy” Combs in real time. Across almost four decades of alleged abuse, violence, exploitation and terror, he tracks how one man was turned into the “blueprint” for Black male success while victims, communities and even whole events were left in pieces. 

Project 1 (5)

Drawing on the documentary executive produced by 50 Cent, Marvyn walks through the timeline of allegations and patterns described on screen:

Black men are dying of cancer in silence. So we took a room full of dads, sons and survivors and built the most honest conversation they’ve ever had.

This episode was recorded at Macmillan’s Open House, a home built to feel like the houses that raised us: soft light, old portraits, kettle on the stove, carpet holding the memories of every step. Into that house we brought a live conversation on men, fatherhood and grief.

Marvyn Harrison is joined by:

– Ibrahim Kamara, whose dad died of cancer on his birthday while...

What happens when your father’s shadow is your biggest opponent? Marvyn Harrison breaks down Benn vs Eubank II — the fight that wasn’t just about punches, but parenting, legacy, and identity. From Nigel Benn and Chris Eubank Sr.’s 90s rivalry to their sons’ clash under the lights, this is a story about how fathers shape sons — and how sons fight to become men in their own right. Featuring deep analysis, emotional reflection, and a generational lens only Dope Black Dads could deliver.

boxing, benn vs eubank, conor benn, chris eubank jr, boxing legacy, fath...

In this episode of the Dope Black Dads podcast, Marvyn breaks down what it really takes to support a good man in 2025, without shrinking yourself or cosplaying a “good little wife.” 

He covers: 

• The truth about “something happening with men” — and why it’s about to go one of two ways

• The viral Chanté Joseph article about women feeling ashamed to say “I have a boyfriend,” and what that reveals about how men are valued

• Why humiliation content (fake throw-up pranks, mocking your man online) destroys respect and never builds the man you actually want...

Recorded in the middle of the night, Marvyn breaks down how New York elected its first Muslim, South Asian, democratic socialist mayor under Donald Trump, why California quietly rewired Congress with one ballot measure, and how Virginia and New Jersey just told the rest of America where voters actually stand. This is not a vibes recap. It’s a live autopsy on power, maps, money and hope. 

Full show note

Tonight’s Dope Black Desk is not from Westminster or City Hall. Emotionally, it’s in New York, California, Virginia and New Jersey at the sam...

I opened my ChatGPT vault and read the last five things I asked it: the best loose-leaf tea on earth, a high-leverage sales plan, a global parenting pivot, the truth behind “quotas” in ads, and the Antwone Fisher poem that hits like a freight train. Momentum storytelling. Zero fluff. High signal. 

Project 1

Show notes (long, with skim-fast formatting)

• Why your teabag tastes mid, and the five loose-leaf brands worth real money

• Designing a killer partnerships engine in public

• Upgrading Dope Black Dads into a global parenting community without changing the name Duration: 00:33:39

This week on the Dope Black Dads podcast, we dive into a powerful and timely story. Victoria Beckham has revealed in her new Netflix documentary that her eating disorder made her “good at lying” A raw admission that sheds light on a condition too often hidden in silence.

Beyond the celebrity headline, this conversation is about what it means for our families, our children, and our communities. Eating disorders are not about vanity; they’re serious medical and mental health conditions that can affect any child, regardless of background.

In this episode, we explore:

For decades, families of the 97 Hillsborough victims were denied honesty and justice. Public officials lied, delayed, and covered up. Now, the long-awaited Hillsborough Law, formally the Public Office Accountability Bill, introduces a legal duty of candour, forcing officials to tell the truth during major disaster investigations, with criminal penalties if they don’t.

In this episode, Marvyn Harrison breaks down why this law matters far beyond football. From Grenfell survivors to Post Office workers, from Black families in police custody cases to maternity wards, cover-ups cost lives, trust, and justice.

This is about:

Back in the 1930s, love was about survival—one person brought money, the other ran the home. By the 1990s, polarity and attraction became the focus. But in 2025? That’s not enough. Today, real connection needs three things: survival, desire, and alignment.

In this episode, Marvyn Harrison explores how blurred gender roles, economic independence, and new expectations around emotional intelligence have reshaped what it takes to build lasting relationships. He asks the tough questions:

If y...

Launching this Father’s Day, Not Just a Day, A Legacy is a deeply personal and culturally relevant essay series and visual campaign from Marvyn Harrison — founder of Dope Black Dads. Through intimate letters, storytelling, and healing guidance, the campaign invites fathers, children, and communities to reflect, reconnect, and reimagine legacy beyond absence.

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When my son was born, I thought I had to choose between staying home to give him everything or going back to work and risking missing the moments that matter. But the truth is, you don’t have to choose. From September, eligible working parents of children aged 9 months up to school age could get up to 30 hours of funded childcare a week, over 38 weeks a year — worth up to £7,500 in savings. That’s not just money back; it’s time to work, breathe, build, and still be present for your child. Apply by 31 August.

Check your eligibili...

Today’s episode is a throwback episode with Kate Ferdinand — mother, entrepreneur, and host of the award-winning podcast Blended. We discussed what began as a WhatsApp group is now a powerful platform supporting Black and mixed-heritage fathers across the world.

In this episode, Kate and Marvyn explore how our own childhoods shape the way we parent, the importance of emotional honesty, and how to have age-appropriate conversations with children about race, identity, and belonging. It’s a powerful discussion about masculinity, legacy, and learning to be the parent you needed.

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From Kool Herc’s Kingston-style block parties to Kendrick’s Grammy sweeps and Carti’s moshpit mayhem, who really ran rap every year since 1979? In this definitive timeline, we break down the Big 3 artists of each year, blending mainstream dominance, cultural impact, and lyrical integrity.

Featuring heavyweights like LL Cool J, OutKast, Missy, Future, Nicki Minaj, and J. Cole, this episode challenges revisionist history and makes room for the artists who actually defined the sound, the streets, and the stats.

Was Drake too dominant to leave off 2019? Should LL have been #1 in ’87? Did we under...

⚡ THE CHALLENGE

I forced my household to try twenty one penny pinching moves in one week. No edits. No mercy.

WHAT HAPPENED

• Hack 3 sparked a shower time race

• Hack 7 killed takeaway cravings

• Hack 14 slashed our energy bill in thirty seconds

• Hack 21 broke my Netflix habit and the kids survived

FULL LIST

1 Kill phantom power at bedtime

2 Daily smart meter checks

… all the way to 21 Rotate streaming subs like a pro

WHY LISTEN

✔ Zero cost entr...

What does the government’s new health plan actually mean for your community?

In this exclusive, no-holds-barred Q&A, Marvyn Harrison sits down with Wes Streeting, Secretary of State for Health and Social Care, to ask the questions that matter most to working-class and Black British families.

We dive into:

This is the conversation the government has to hear. And you...

What’s it really like being Education Secretary? In this powerful conversation, Bridget Phillipson marks her first year in post by speaking openly with Marvyn Harrison and young voices from Dope Black Dads. She reflects on the teacher who changed her life, discusses her priorities for children with special educational needs and disabilities (SEND), and sets out her vision for mental health in every school. This episode goes beyond policy, it’s about care, culture and community.

Topics covered:

Is there still honour in hip-hop? Can rap teach us how to be better men?

In this episode, we take a deep dive into the extraordinary journey of Clipse—brothers Pusha T and No Malice—uncovering what their story reveals about masculinity, loyalty, and principled living. From “Grindin’” lunch tables to Louis Vuitton runways, we walk through their full timeline, pulling out the life lessons embedded in their rhymes, career moves, and public silence.

We explore how No Malice left the rap game for a higher calling, why Pusha T confronted giants like Drake and Kanye, and...

In this episode, Marvyn Harrison asks a question that shifts the way we show up in our relationships: How can I love you better?

This is a practical, vulnerable reflection on how love evolves over time, and why checking in with our partners, children, and friends matters more than ever.

From the changing landscape of fatherhood to the emotional intelligence needed for deep connection, this is a must-listen for anyone who wants to love with intention and grow while doing it.

🎧 Talking points include:

– Why love must evolve with growth

– H...

Imagine Friends… but Black.

Not just a race-swap, but a complete cultural remix.

In this episode, we explore what a modern-day, all-Black reboot of the iconic 90s sitcom could look like, set in Hackney, rooted in today’s Black culture, with characters that reflect our reality.

We break down:

From the trap-jazz café to...

⏱️ THE CHALLENGE

I put 20 parent-approved hacks to the ultimate test on live Sports Day—no retakes, no mercy.

WHAT HAPPENED

• Tip #3 nearly caused a water-fight 🤣

• Tip #7 saved £50 in 10 seconds

• Tip #14 kept my son’s muscles warm like a pro sprinter

FULL HACK LIST

1. Balanced breakfast (slow-release carbs)

2. Pre-hydration strategy

3. Super-labelled bottle trick

… all the way to 20. Capture memories, not just photos.

WHY LISTEN

✔ Zero-cost fixes

✔ Kid-approved fun

✔ Stress levels: obliterated

What if the key to your peace isn't reconciliation, but release?

In this solo episode, Marvyn Harrison offers a detailed, compassionate guide for anyone navigating unresolved feelings toward an absent, distant, or emotionally unavailable father. You'll learn:

Whether you're seeking answers or simply looking to lay old pain to rest, this episode gives...

Synopsis In this intimate twenty-minute letter, written from the perspective of your grown child twenty years in the future, Marvyn Harrison pays tribute to fathers who stayed. The episode celebrates everyday courage, explores the quiet heroism of presence, and shows how one man’s consistency can echo through generations.

Key Chapters

1. Staying Is an Act of Courage (0 – 3 min)

2. Presence Builds Identity (3 – 6 min)

3. Breaking the Cycle (6 – 9 min)

4. Lessons Learned by Watching You (9 – 12 min)

5. How Your Presence Changes the World (12 – 14 min)

6. The Hidden Cost of Staying (14 – 16 min)

7...

In this deeply moving episode of DopeBlackDads, we sit down with former world champion boxer Johnny Nelson and NHS GP Dr. Aziza Sesay to talk about something bigger than sport or titles — life, loss, and the power of early cancer detection.

Johnny shares the emotional story of how his father missed the signs of cancer, and how that experience shaped his own approach to health. Dr. Aziza offers vital insights into why Black communities are at higher risk, how fear and stigma delay diagnosis, and the symptoms we should never ignore.

This conversation is more th...

In this episode, financial expert Emmanuel Asuquo joins us for a vital conversation on fraud prevention. With fraud affecting millions every year, Emmanuel breaks down the most common scams targeting the community, including online shopping fraud, holiday booking scams, and family fraud. He shares practical tips on how to spot suspicious activity and explains the importance of two-step verification (2SV) to secure online accounts.

Tune in to learn how to protect yourself and your loved ones from fraud, what to do if you've fallen victim, and how to report fraud. This episode is a must-listen for anyone...

In this special episode we talk to fathers David Gyasi and Nii Odarte Evans about the various stages of fatherhood - from the moment they found out to their experiences today. Join the conversation and tell us what you think. 

Hosted on Acast. See acast.com/privacy for more information.

Welcome to this week's episode of Dear Dope Black Dads! In this engaging discussion, Marvyn and Romantha delve into thought-provoking topics circulating on social media. From the impact of childhood trauma on adult experiences of PTSD to the profound experience of loneliness, no stone is left unturned.

Have you ever found yourself reliving moments from your upbringing as an adult? Join us as we explore the complexities of this phenomenon and its implications on mental health.Loneliness, a universal human emotion, is also discussed as the reasons why sharing vulnerable moments online may not always lead...

Discover the pressing issue affecting 1 in 4 children: the alarming lack of measles protection. In this important discussion with experts shedding light on London's measles crisis, especially within the Black community. We ask the experts some vital questions to guide you in making informed choices for your family's health.

Join the conversation and empower yourself with knowledge to safeguard your loved ones. Don't miss out on essential insights – like, subscribe, and stay tuned for more valuable content!

Hosted on Acast. See acast.com/privacy for more information.

Tune in to this insightful podcast segment where we delve into the challenges of self-confidence post-mental health setbacks, affecting relationships profoundly. Our discussion explores vital themes surrounding men's health, beauty, fitness, and self-care routines, shedding light on societal acceptance and prioritisation of men's well-being.

Join us for an engaging conversation as we navigate through these important topics and strive for a more inclusive and supportive community. Don't miss out - like, subscribe, and join the conversation for more impactful discussions like this one!

Hosted on Acast. See acast.com/privacy for more information.

New Series "Dear Dope Black Dads" Hosted by Marvyn Harrison at Spotify Studios

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Welcome to our YouTube channel! This week, we're thrilled to have influencer marketing expert Charlotte Stavrou and the self-proclaimed "OG Influencer," Franklin Boateng, join us for an insightful discussion. In Part I, we explore the essence of influencer culture and discuss the future trajectory of the industry.

Stay tuned for Part II and Part III, where we address dilemmas from our community. Don't miss out on valuable insights – hit the like button and subscribe for more engaging content like this! #InfluencerCulture #ExpertInsights #PodcastDiscussion

Hosted on Acast. See acast.com/privacy for more information.

Join Dope Black Dads as we delve into the topic of mental health in the Black community, and unpack NHS Talking Therapies , and the treatments available, with therapist Sharon Black. 

If you are struggling with feelings of depression, or anxiety such as excessive worry, panic attacks, social anxiety, post-traumatic stress, or obsessions and compulsions, you should reach out to NHS Talking Therapies on nhs.uk/talk. They are FREE, effective, and confidential treatments delivered by trained clinicians online, on the phone or in person. You can simply refer yourself at nhs.uk/talk or ask your GP for...

Join us on this week's episode of the Dear Dope Black Dads podcast as we dive into thought-provoking discussions with acclaimed playwright Ryan Calais Cameron. We explore the powerful themes of his renowned theatre play, "For Black Boys Who Consider Suicide When The Hue Gets Too Heavy," currently captivating audiences at the Garrick Theatre in London's West End until 1 June 2024.

In this insightful conversation, we delve into the complexities of male emotions and the challenges men face in expressing them. Our special guest, Franklin Boateng, candidly shares his personal journey, revealing why he has struggled to...

This week we dissect different videos that have caught our attention on the internet, with special guest Kimberly Fagbenle. These include the intriguing saga of TeesaReesa and her gripping 50-part series on her rollercoaster marriage. With the entire internet clamoring for a Netflix special on her life, we unravel the highs and lows of TeesaReesa's journey, offering insightful commentary along the way.

But that's not all – we delve into the concept of marriage as well as the process of divorce offering unique perspectives and thought-provoking insights into the complexities of modern relationships. Whether you're a TikTok en...

This week we talk all things community building. We’re joined by two amazing change-makers in their own right - the founder of Mentivity and board member of London policing, Sayce Holmes-Lewis as well as the founder of a platform called Jammi that helps black owned businesses, Khalia Ismain. We dive into our come-up stories and who the people were that saw and rooted for our success in our communities. We also touch on the pitfalls of doing the work in our communities and the toll it takes on us.

Join the conversation he...

We are back week to continue our segement with special guests Nick Bright and Nii Odartei Evans! We dive into love languages, why women should make the first move, share sibling stories, and explore our hopes for aspiration dating ages for our children. Drop your thoughts in the comments and hit that like button! Subscribe for more engaging conversations.

Connect and continue the conversation through our social channels:

Twitter: @DopeBlackDads

Instagram: @DearDopeBlackDads

Facebook Page: Dope Black Dads

Hosted on Acast. See acast.com/privacy for more information.<...

Join us this week with special guests Nick Bright and Nii Odartei Evans! We dive into love languages, why women should make the first move, share sibling beat stories, and explore our hopes for aspiration dating ages for our children. Drop your thoughts in the comments and hit that like button! Subscribe for more engaging conversations.

Connect and continue the conversation through our social channels:

Twitter: @DopeBlackDads

Instagram: @DearDopeBlackDads

Facebook Page: Dope Black Dads

Hosted on Acast. See acast.com/privacy for more information.

Join us on the 2nd installment as we welcome two incredible dads to the podcast! Tazer Black, influencer, dad to a 10-year-old, one of the driving forces behind RnB Slowjams and host of the 3 Shots of Tequila podcast. We also chat to Jason Black, a new dad, MC, artist, and entrepreneur. To laugh and share your own experiences with us on our podcast, contact us on hello@dopeblack.org or join our growing community focused on Black parenting, masculinity, and mental health.

Connect and continue the conversation through our social channels:

Twitter: @DopeBlackDads<...

Join us on this week's episode as we welcome two incredible dads to the podcast! Tazer Black, influencer, dad to a 10-year-old, one of the driving forces behind RnB Slowjams and host of the 3 Shots of Tequila podcast. We also chat to Jason Black, a new dad, MC, artist, and entrepreneur.

To laugh and share your own experiences with us on our podcast, contact us on hello@dopeblack.org.

Hosted on Acast. See acast.com/privacy for more information.

In another instalment of the Dear Dope Black Dads podcast on neurodivergence, co-hosts Marvyn Harrison and Darwood Grace are back in the Spotify studios with Amie Snow, Shelly Bishton and award-winning podcaster, writer and digital content creator Chanté Joseph. In this segment, they dive into how they view friendships and how that differs for people with ADHD vs neurotypical people. They touch on friendship breakups and their lasting impact.

Join us as we laugh and share our own experiences and we invite you to share your own with us on our podcast by contacting us on h...

In our second instalment of the Dear Dope Black Dads podcast on neurodivergence and how it shows up for us, co-hosts Marvyn Harrison and Darwood Grace is back in the Spotify studios with creative and culture consultant Amie Snow, Head of DEI at News UK, Shelly Bishton and award-winning podcaster, writer and digital content creator Chanté Joseph talking about their experiences with ADHD. Chanté shares her experience of growing up undiagnosed, finding out about ADHD, getting diagnosed and how it changed her life for the better.

Join us as we laugh and share our own experiences an...

This week we kick off with a three part series touching on neurodivergence. But before we get there, we get to know our guests. Our co-hosts - Marvyn Harrison and Darwood Grace are joined by award winning podcaster, writer and digital content creator, Chanté Joseph, head of DEI at News UK, Shelly Bishton and creative and cultural consultant Amie Snow.

They touch on nicknames in the black household - do you even have a black card if your nickname is not based on how you look? They talk about the importance of celebrating yourself when you’re...

Join us in another episode of Dear Dope Black Dads where we discuss the often-debated "pull out method," and the importance of informed choices when it comes to conception. We also explore the vital role of family planning. But that's not all! Our conversation goes into the intricacies of choosing the right co-parent. We point out the key factors to consider when embarking on the journey of parenthood with a partner, whether you're navigating this path together or separately. This episode offers valuable insights, candid opinions, and heartfelt stories that will leave you better informed and inspired on your...

Back with another episode of our series Dear Dope Black Dads, tune in as we explore an awkward encounter that challenges the complexities of relationships, secrets, and the unexpected turns life can take as a parent. In this episode, we delve into the intricacies of family dynamics, trust, and acceptance. We'll hear from special guests Patris Gordon, David Gyasi and Nii Odarte who shed light on how they've coped when their perception of their loved ones was shifted dramatically. Is it possible for a family to heal and find a way forward after such a revelation?

...

Get to know the whole team at your General Practice. From the friendly receptionists who greet you when you walk in the door to the highly skilled General Practitioners who diagnose and treat your medical concerns, your local GP is a hub of healthcare excellence. But did you know that it's not just doctors and nurses who make this possible? In this candid conversation with Dr. Aziza Sesay, we'll delve into the fascinating world of healthcare professionals who collaborate seamlessly to provide you with top-notch care.

Join our growing community focused on Black parenting, masculinity, and me...

In this week's episode, our hosts dive deep into the essential topics of finding work-life balance, prioritising your own happiness, and creating a solid financial plan for your future. Life can often feel like a juggling act, especially when you're a parent. Our incredible guests share their personal stories and experiences, offering practical tips and advice on how to strike that delicate balance between your career and family life.

Join our growing community focused on Black parenting, masculinity, and mental health. Connect and continue the conversation through our social channels:

Twitter: @DopeBlackDads

...

Dear Dope Black Dads... Are you ready to take control of your financial future? Join us in this exclusive episode as we tackle the world of personal finance and share invaluable advice to help you achieve financial freedom.

Special guests, Kenny and Mary, the dynamic duo behind Humblepenny, bring a wealth of expertise to the table. With years of experience in finance and a passion for empowering others, they'll guide you through the steps to unlock your financial potential. Visit their website for more: https://thehumblepenny.com/

Join our growing community focused on...

In this heartwarming and insightful episode of Dope Black Dads, we delve into the delicate art of making love last. Love is a complex and beautiful journey, and in today's fast-paced world, maintaining deep and lasting connections can be a challenge. But fear not, Host Marvyn Harrison, alongside Darwood Grace, Lesley McKenley, and Romantha Botha, engage in a thought-provoking discussion uncovering the secrets of enduring love, the power of communication, and the importance of creating safe spaces.

Engage with us and be a part of our growing community focused on Black parenting, masculinity, and mental h...

Welcome back to Part 2 of our special Dear DBD podcast episode, "Saluting our Sisters." In this captivating continuation, our dynamic speakers, Lesley McKenley, Darwood Grace, Marvyn Harrison, and Romantha Botha, delve even deeper into how to encourage positive change for the Black women who have had a great impact within their communities. Get ready for more laughter, insights, and a heartfelt tribute to the incredible sisters who inspire us all.

Engage with us and be a part of our growing community focused on Black parenting, masculinity, and mental health. Connect and continue the conversation through our...

Join us as we wrap up #BlackHistoryMonth with our debut Dear DBD podcast episode at Spotify Studios. In this lighthearted and insightful discussion, our talented speakers Lesley McKenley, Darwood Grace, Marvyn Harrison, and Romantha Botha celebrate the incredible women who’ve shaped our communities. Get ready for a dose of humour and wisdom!

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Arnold explores the concept of parenting through generational trauma and how it can be unconsciously transferred from one generation to the next, perpetuating a cycle of emotional distress and behavioural issues.

Dope Black Dads is a place where we are changing the narrative and having progressive conversations about black fathers to create a safe digital space within the community. 

Join the conversation and the community online through our social channels:

Twitter: @DopeBlackDads

Instagram: @DopeBlackDads

Facebook Page: @DopeBlackDads

If you want t...

In this episode, Louis discusses the influence of social media on modern relationships and how it has reshaped the landscape of communication and connection when maintaining relationships, both positively and negatively.

Dope Black Dads is a place where we are changing the narrative and having progressive conversations about black fathers to create a safe digital space within the community. 

Join the conversation and the community online through our social channels:

Twitter: @DopeBlackDads

Instagram: @DopeBlackDads

Facebook Page: @DopeBlackDads

If you want to get in t...

In this episode, Louis discusses the importance of economic empowerment for the Black community, emphasising the need to address income inequality and foster the creation of generational wealth. He explores the historical legacies of slavery and discrimination that have created long-lasting economic disadvantages for Black people and the importance of advocating for change in order to dismantle systemic barriers and promote economic equity.

Dope Black Dads is a place where we are changing the narrative and having progressive conversations about black fathers to create a safe digital space within the community. 

Join the c...

In this episode, Marvyn is joined by Ibrahim Kamara, one of the co-founders of GUAP, a venture he established in partnership with Jide Adetunji. Together, they were the faces of the media and marketing category in Forbes 30 Under 30 for Europe in 2023, spotlighting all the incredible work they are doing for the creative communities under the GUAP umbrella. Noteworthy highlights in Ibrahim's journey include his recognition as a "Digital Pioneer" by the Mayor of London for his contributions to entrepreneurship in digital media, securing a place among the top 100 most influential BAME leaders in the UK Tech Sector as featured...

In this episode, Arnold speaks on the role of mentorship in the Black youth, addressing historical Barriers that have disproportionately affected the Black community resulting in limited access to opportunities. He emphasises the importance of nurturing self-confidence in young Black individuals, helping them in acknowledging their values, capabilities, and strengths.

Dope Black Dads is a place where we are changing the narrative and having progressive conversations about black fathers to create a safe digital space within the community. 

Join the conversation and the community online through our social channels:

Twitter: @D...

In this episode, Marvyn candidly shares his journey of living with undiagnosed ADHD. He offers a glimpse into his formative years and the unique way he navigated the challenges of life.

Dope Black Dads is a place where we are changing the narrative and having progressive conversations about black fathers to create a safe digital space within the community. 

Join the conversation and the community online through our social channels:

Twitter: @DopeBlackDads

Instagram: @DopeBlackDads

Facebook Page: @DopeBlackDads

If you want to get in t...

In this episode, Marvyn is joined by Mist a UK rapper and entrepreneur. Since his “Rollin’” hit with Burna Boy in 2021, the Birmingham rapper has launched a motor show called Gassed Up on BBC Three and featured on countless tracks with everyone from Nathan Dawe to Bugzy Malone to fellow Brummie spitter Mowgs. Now ready with his long-awaited debut album, Redemption, they discuss his newfound faith, his mistakes in his younger years and his ongoing journey to becoming a better man.

Dope Black Dads is a place where we are changing the narrative and having progressive conver...

In this episode, Marvyn takes us on a personal journey as a parent, sharing valuable insights and discoveries on how to effectively support his children's academic development. He shares key things to consider when it comes to nurturing a child's learning and intellectual growth, from the perspective of a dedicated dad.

Dope Black Dads is a place where we are changing the narrative and having progressive conversations about black fathers to create a safe digital space within the community. 

Join the conversation and the community online through our social channels:

T...

In this episode, Marvyn is in conversation with Linda, the creator of the "Debate Mate" card game. The game comprises a collection of thought-provoking questions designed for dating scenarios, to help build stronger connections and deeper insights into one another.

Dope Black Dads is a place where we are changing the narrative and having progressive conversations about black fathers to create a safe digital space within the community. 

Join the conversation and the community online through our social channels:

Twitter: @DopeBlackDads

Instagram: @DopeBlackDads

Facebook Page: @DopeBlackDads Duration: 01:27:52

In this episode, Marcus explores the importance of emotional openness and vulnerability within relationships. Drawing from his own experiences, he sheds light on the stereotypes and societal expectations that often pressure young Black men to suppress their emotions and highlights the transformative power of embracing emotional expression and the impact it can have on fostering deeper connections with others.

Dope Black Dads is a place where we are changing the narrative and having progressive conversations about black fathers to create a safe digital space within the community. 

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In this episode, Marcus explores the complexities of modern masculinity and the journey of self-discovery. From discussing his own experiences with gender stereotypes, toxic masculinity and fatherhood.

Dope Black Dads is a place where we are changing the narrative and having progressive conversations about black fathers to create a safe digital space within the community. 

Join the conversation and the community online through our social channels:

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In this episode, Louis is joined by Peter Nicks an Emmy Award-winning cinematographer/producer/director known for his trilogy of cinema vérité films set in Oakland, CA. His critically acclaimed feature documentary “The Waiting Room” won an Independent Spirit Award and was shortlisted for an Academy Award in 2012, among a multitude of remarkable achievements. They discuss his role and creative direction in the making of "Stephen Curry: Underrated", on Apple TV.

Dope Black Dads is a place where we are changing the narrative and having progressive conversations about black fathers to create a safe digital space...

Marvyn is joined by Amani Simpson, a dedicated servant leader who consistently seeks opportunities to enrich the lives of others through his personal experiences, compassionate demeanour, and influential connections. Amani works with several impactful initiatives including Apprentice Nation and The Commission On Young Lives. In addition to his numerous roles, he serves as a director, producer, and writer, embarking on his cinematic journey in 2018 with the acclaimed film "AMANI,". Their conversation revolves around their journey into fatherhood, Amani's thriving film career, and his latest creation, a short film titled "Save Me."

Dope Black Dads is a...

In this episode, Arnold explores the power of effective communication within a partnership. Communication lies at the heart of relationships and this episode offers valuable advice to help improve communication dynamics for a more fulfilling and harmonious connection.

Dope Black Dads is a place where we are changing the narrative and having progressive conversations about black fathers to create a safe digital space within the community. 

Join the conversation and the community online through our social channels:

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Facebook Page: @DopeBlackDads

In this episode, Louis explores the importance of finding a community for Black fathers, from the challenges faced to the stereotypes encountered, Black fathers often have a unique set of experiences. He speaks on the power of creating supportive spaces where they can share their stories, seek guidance, and build connections.

Dope Black Dads is a place where we are changing the narrative and having progressive conversations about black fathers to create a safe digital space within the community. 

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In this episode, Arnold is joined by Barry Brewer Jr, who embarked on his stand-up comedy career in 2002 and transitioned to acting in 2004. He gained recognition through his stand-up comedy special titled "Chicago I'm Home" and his role in Tyler Perry's "Bruh". Recently, he appeared in the BET series "Games People Play" and Kevin Hart's Netflix special, "Kevin Hart's Guide to Black History". Together they discuss Barry's experiences as a father, including a custody battle for his eldest son. They also explore topics such as the stereotype surrounding Black fathers, the challenges within the legal system, and the significance...

In this episode, Louis explores the challenges faced by modern fathers and shares his experience and tips to help navigate the juggling act between professional responsibilities and the joys of parenting.

Dope Black Dads is a place where we are changing the narrative and having progressive conversations about black fathers to create a safe digital space within the community. 

Join the conversation and the community online through our social channels:

Twitter: @DopeBlackDads

Instagram: @DopeBlackDads

Facebook Page: @DopeBlackDads

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In this episode, Arnold shares some of the lessons learnt and unlearnt as a first-time dad and how these experiences have led to profound self-reflection and personal development. 

Dope Black Dads is a place where we are changing the narrative and having progressive conversations about black fathers to create a safe digital space within the community. 

Join the conversation and the community online through our social channels:

Twitter: @DopeBlackDads

Instagram: @DopeBlackDads

Facebook Page: @DopeBlackDads

If you want to get in touch with us, em...

In this episode, Marvyn is joined by Colin McFarlane, a seasoned actor best known for his roles as Commissioner Loeb in ‘Batman Begins’ and ’The Dark Knight; Ulysses in the US hit series ‘Outlander’; and as the voice of Cube on the ITV gameshow ’The Cube’; & also the US version with NBA Superstar Dwayne Wade. 

Dope Black Dads has joined forces with Prostate Cancer UK to raise awareness about prostate cancer and its risks among Black men and dads. This Men's Health Week and Father's Day, we're focusing on clearing up myths and misconceptions about the disease and providin...

In this episode, Marvyn is joined by Prostate Cancer UK specialist nurse, Susan. Dope Black Dads has joined forces with Prostate Cancer UK to raise awareness about prostate cancer and its risks among Black men and dads. This Men's Health Week and Father's Day, we're focusing on clearing up myths and misconceptions about the disease and providing reliable health information.

For more information on this topic, visit prostatecanceruk.org/whatonearth. Search “check my risk” or visit prostatecanceruk.org/riskchecker

Dope Black Dads is a place where we are changing the narrative and having prog...

In this episode, Cameron celebrates the incredible victories and moments of triumph in the world of parenting. From the small, everyday wins to the monumental milestones. He shares personal experiences and highlights the joys, challenges, and growth that come with raising children.

Dope Black Dads is a place where we are changing the narrative and having progressive conversations about black fathers to create a safe digital space within the community. 

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In this episode, Cameron is joined by Dr Mark Anthony Gooden, an expert in education leadership. He is the Christian Johnson Endeavor Professor in Education Leadership and the Director of the Endeavor Antiracist & Restorative Leadership Initiative at Teachers College, Columbia University. They explore strategies to promote educational equity, eliminate marginalisation, and emphasise the significance of addressing intersectionality in education.

To find out more about Dr Gooden visit:

Web: goodenphd.com

New book: Five Practices for Equity-Focused School Leadership

Dope Black Dads is a place where we are changing the na...

In this episode, Marcus delves into the fascinating topic of how romantic relationships undergo transformative shifts after the arrival of the first child. He touches on the various ways in which couples navigate the challenges and joys of raising a child together.

Dope Black Dads is a place where we are changing the narrative and having progressive conversations about black fathers to create a safe digital space within the community. 

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In this episode, Cameron delves into the significance of being actively engaged as parents and the importance of sharing the responsibilities of raising children equally. Drawing from personal experiences and the challenges faced, Cameron provides insightful tips for other parents to discover approaches that work best for their unique situations.

Dope Black Dads is a place where we are changing the narrative and having progressive conversations about black fathers to create a safe digital space within the community. 

Join the conversation and the community online through our social channels:

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In this episode, Marcus speaks on ways to appreciate your partner this Mother's Day, he touches on the importance and purpose of this special day. We take this opportunity to honour the remarkable women and maternal figures who have shaped lives, their hard work and unconditional love is appreciated.

Dope Black Dads is a place where we are changing the narrative and having progressive conversations about black fathers to create a safe digital space within the community. 

Join the conversation and the community online through our social channels:

Twitter: @DopeBlackDads Duration: 00:09:14

In this episode, Cameron is joined by JB Gill an English actor, established farmer, presenter and singer-songwriter. Most recently, he became a published author with Puffin Books, an imprint of Penguin Random House for the fabulous middle-grade series ‘Ace and the Animal Heroes’. They discuss JB's career, farm life and how his personal experience inspired his first children's book, 'Ace and the Animal Heroes'.

Dope Black Dads is a place where we are changing the narrative and having progressive conversations about black fathers to create a safe digital space within the community. 

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In this episode, Marcus is joined by Akwasi Brenya-Mensa, Ghanaian-British restaurateur - founder of Tatale restaurant and cultural curator. His professional journey has taken him across the globe, with food at the forefront. They discuss the significance of traditional foods to Black culture and how it is an integral part of cultural preservation in our communities, as well as the concept for Akwasi's restaurant, Tatale.

Dope Black Dads is a place where we are changing the narrative and having progressive conversations about black fathers to create a safe digital space within the community. 

J...

In this episode, Louis talks about things to consider before deciding to have children. Although one can never be fully prepared for parenthood, he touches on the importance of reflecting on your own relationship with your parents, amongst many other important factors.

Dope Black Dads is a place where we are changing the narrative and having progressive conversations about black fathers to create a safe digital space within the community. 

Join the conversation and the community online through our social channels:

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In this episode, Louis is joined by Dr Nanika Coor, a clinical psychologist and respectful parenting therapist at Brooklyn Parent Therapy. She helps overwhelmed parents hear a kinder inner voice and experience more mutually-respectful interactions with their children. They discuss Dr Coor’s interviews with Black mental health experts on the Project Parenthood Podcast based on raising multiracial Black children and how to raise kids with a healthy racial identity.

To explore more on this topic, visit her podcast here:

https://project-parenthood.simplecast.com/

Dope Black Dads is a place where we...

In this episode, Louis talks about the importance of spending quality time with family this Easter holiday, whether you observe this as a religious holiday or a break from work and school, it is a great time to spend with the ones that we love. 

Dope Black Dads is a place where we are changing the narrative and having progressive conversations about black fathers to create a safe digital space within the community. 

Join the conversation and the community online through our social channels:

Twitter: @DopeBlackDads

Instagram: @DopeBlackDads

In this episode, Marcus discusses the importance of cultivating good character in children and the influences family/parents may have on what they perceive as positive qualities i.e. culture and religion.

Dope Black Dads is a place where we are changing the narrative and having progressive conversations about black fathers to create a safe digital space within the community. 

Join the conversation and the community online through our social channels:

Twitter: @DopeBlackDads

Instagram: @DopeBlackDads

Facebook Page: @DopeBlackDads

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In this episode, Marcus is joined by Lavinya Stennett a writer, author, and founder/CEO of The Black Curriculum. She has written her first book, "Omitted", due to be published in 2024. They discuss the importance of Black British History, decolonising education and focusing on representation in school curriculums, as well as the role of The Black Curriculum.

Dope Black Dads is a place where we are changing the narrative and having progressive conversations about black fathers to create a safe digital space within the community. 

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In this episode, Marvyn shares a conversation he had on Times Radio regarding the policing crisis in the UK. He speaks on the challenging relationship that Black people have had with law enforcement for as long as he can remember, sharing his own experiences and thoughts on this human rights issue.

Dope Black Dads is a place where we are changing the narrative and having progressive conversations about black fathers to create a safe digital space within the community. 

Join the conversation and the community online through our social channels:

T...

In this episode, Marcus discusses the important aspects of building a healthy family. He shares his experiences from his own family and the crucial elements for creating a healthy family culture.

Dope Black Dads is a place where we are changing the narrative and having progressive conversations about black fathers to create a safe digital space within the community. 

Join the conversation and the community online through our social channels:

Twitter: @DopeBlackDads

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Facebook Page: @DopeBlackDads

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In this episode, Louis is joined by Dr. Tyce Nadrich, an assistant professor and the graduate program director for the Clinical Mental Health Counselling program at Molloy University. He is a Licensed Mental Health Counsellor (NY), Board Certified Counsellor, and Approved Clinical Supervisor. They discuss stigmas around mental health care for men in the Black community and the mental health needs of Black fathers during the perinatal period amongst other important issues.

Dope Black Dads is a place where we are changing the narrative and having progressive conversations about black fathers to create a safe digital...

In this episode, Cameron speaks on the relevance and importance of celebrating Women's Day/Month and talking to kids about gender bias.

Dope Black Dads is a place where we are changing the narrative and having progressive conversations about black fathers to create a safe digital space within the community. 

Join the conversation and the community online through our social channels:

Twitter: @DopeBlackDads

Instagram: @DopeBlackDads

Facebook Page: @DopeBlackDads

If you want to get in touch with us, email us at hello@dopeblackdads.org o...

In this episode, Cameron and Louis join forces to talk about what it means to become better allies for women. They tackle recognising male privilege and the importance of allyship.

Dope Black Dads is a place where we are changing the narrative and having progressive conversations about black fathers to create a safe digital space within the community. 

Join the conversation and the community online through our social channels:

Twitter: @DopeBlackDads

Instagram: @DopeBlackDads

Facebook Page: @DopeBlackDads

If you want to get in touch w...

In this episode, Louis speaks on the importance of men acknowledging their privilege, in order to realise the role that they can play in the upliftment of women. He shares his perspective on what we can do as individuals to support gender parity.

Dope Black Dads is a place where we are changing the narrative and having progressive conversations about black fathers to create a safe digital space within the community. 

Join the conversation and the community online through our social channels:

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F...

In this episode, Marcus is joined by Josh Odam, a diversity, equity, and inclusion professional, former Program Coordinator at In Our Own Voices and the founder and curator of Healing While Black. They talk about understanding toxic masculinity through the lens of Black men and how this hinders their progression.

Dope Black Dads is a place where we are changing the narrative and having progressive conversations about black fathers to create a safe digital space within the community. 

Join the conversation and the community online through our social channels:

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In this episode, Cameron talks about celebrating love as a norm for his family. He speaks about the importance of children seeing parents regularly showing affection to each other and teaching them different forms of love languages.

Dope Black Dads is a place where we are changing the narrative and having progressive conversations about black fathers to create a safe digital space within the community. 

Join the conversation and the community online through our social channels:

Twitter: @DopeBlackDads

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I...

In this episode, Cameron questions what it means to be a Black man and to be masculine. He shares his own perspective and challenges our listeners to self-introspect and answer this for themselves.

Dope Black Dads is a place where we are changing the narrative and having progressive conversations about black fathers to create a safe digital space within the community. 

Join the conversation and the community online through our social channels:

Twitter: @DopeBlackDads

Instagram: @DopeBlackDads

Facebook Page: @DopeBlackDads

If you want to g...

In this episode, still in the spirit of love, Marcus shares relationship advice he wishes he was given or had listened to in his earlier years. He touches on how his caregivers spoke to him if at all, about feelings and relationships and what he as a father would like to share with his daughters about dating.

Dope Black Dads is a place where we are changing the narrative and having progressive conversations about black fathers to create a safe digital space within the community. 

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In this episode, Marcus talks about expressions of love and how to set good examples of what love should look like to our children, which is important now more than ever with media and society constantly fuelling toxicity as well as exposing and normalising cruel/inappropriate behaviour.

Dope Black Dads is a place where we are changing the narrative and having progressive conversations about black fathers to create a safe digital space within the community. 

Join the conversation and the community online through our social channels:

Twitter: @DopeBlackDads

I...

In the episode, Marcus discusses how we can teach children to practise kindness in a cruel world, in light of the "Random Acts Of Kindness Day" observed in the month of February. He addresses the different types of cruelty around us and how it affects kids as they grow older and become more aware of the world.

Dope Black Dads is a place where we are changing the narrative and having progressive conversations about black fathers to create a safe digital space within the community. 

Join the conversation and the community online through o...

In this episode, Umar is in conversation with Ben Hurst, an activist, educator, host, presenter, podcaster, model, public speaker and the Head of Facilitation and Training at Beyond Equality (formerly The Good Lad Initiative). They break down what masculinity and toxic masculinity translate to in real-life and how societal expectations affect Black men in more ways than one.

Dope Black Dads is a place where we are changing the narrative and having progressive conversations about black fathers to create a safe digital space within the community. 

Join the conversation and the community online t...