Climbing Gold

Climbing Gold

By: Duct Tape Then Beer

Language: en

Categories: Sports, Wilderness

When climbing was a fringe sport, the epic tales of achievement were told around the campfire. As the sport continues to grow, Alex Honnold and co-host Fitz Cahall grab the mic to share stories from the people who define climbing by pushing the boundaries and challenging the status quo of the previous generation.

Episodes

Alain Robert: The French Spiderman
Jan 09, 2026

Later this month, Alex will set out to climb the Taipei 101 skyscraper, but he certainly won’t be the first. For the last three decades, Alain Robert has been the living legend of the underground scene of climbing buildings. Arrested more than 170 times, his passion for buildings stemmed out of his passion for cutting edge free soloing. His tick list featured routes Alex wouldn’t dare to touch today. 


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Duration: 00:42:55
Year In Review
Dec 26, 2025

2025 – what a year in climbing. Jonathan Siegrist and Leici Hendrix join us to break down the highlights. First woman to climb 5.15c. V17 in a session. El Cap flashed in a day. The next generation is now firmly in the driver seat and ready to carry climbing into its next chapter.   

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Duration: 00:40:24
Behind The Line: Biographie
Dec 12, 2025

In 2001, Chris Sharma ushered in 5.15a when he completed Biographie after pouring years into the long standing project. Its position, aesthetic, history and heartbreaking sequences that have spit off the best climbers cemented the route into climbing’s memory. Today, we dive into Biographie with Chris, cinematographer Brett Lowell, Margo Hayes and Jonathan Siegrist to understand what makes the route so special.  

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Kodiak Cakes

Duration: 00:40:38
I'm Just A Climber
Nov 28, 2025

As climbers, are we powerless in the face of what’s happening to our public lands? We sat down with retired Senator Mark Udall and Heather Thorne, Executive Director of Access Fund, to talk about what we can do to help the future of American climbing and our public lands. 

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Kodiak Cakes

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Duration: 01:04:17
Southern Climbing: Underrated or Overrated?
Nov 14, 2025

Alex has climbed all over the world, but he’s never visited some of our country’s best climbing areas. Today, three devoted southern climbers – Andrew Kornylak, Karen Lane and Colette McInerney – lay out the case for why the Southeast should be on his tick list. 


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Duration: 00:43:57
Live with David Letterman
Oct 31, 2025

Last year, Alex sat down with legendary comedian and interviewer David Letterman in front of a live audience in New York City. Buckle up for a hilarious ride down memory lane. 


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Duration: 01:03:52
Brett Lowell: Front Row Seat
Oct 17, 2025

If there is a common thread between the greatest rock climbing achievements of the last few decades, it’s that cinematographer Brett Lowell was probably filming it. In high school, Brett found himself pulled into the world of climbing creativity and has never looked back.  

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Duration: 00:44:28
Who The F@#k is Hamish McArthur?
Oct 03, 2025

Nearly unknown to the greater climbing world, Hamish McArthur walked on the mats at the Paris Olympics the epitome of an underdog. He wasn’t sure he even wanted to be there. When the dust settled, he’d placed fifth, ahead of legends and rising stars. Since then, Hamish upended the climbing world by casually dispatching the world's hardest boulder problems in lightning speed. How’d he do it? The solution was inside his mind. 

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Duration: 00:53:08
Life On Everest: Melissa Arnot Reid
Sep 19, 2025

Climber Melissa Arnot Reid blazed her way into the elite circle of high altitude guides, but her ascent into rarified air came amidst deep personal struggles that no amount of Everest summits or accolades could fix. Today, we talk about the state of Everest, Ueli Steck and Melissa’s new book Enough. 


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Duration: 00:58:23
John Bachar: The Interview
Sep 05, 2025

John Bachar may have been the Stonemasters brightest star. His audacious free climbs and even more audacious free solos turned heads around the globe. Sadly, John fell while free soloing in 2009. Last winter, longtime climber and author Mark Kroese approached us with a tape marked Bachar, a remnant of the research he did for his book Fifty Favorite Climbs. Time to hit play.  

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Duration: 00:59:35
Girl Climber: Emily Harrington
Aug 22, 2025

El Cap. Free. In a day. It's an accomplishment that puts a climber in lofty company. In 2020, Emily Harrington succeeded on Golden Gate. It was a multi-year effort that required finding her outermost limits and letting go of perfectionism. Now, that journey comes to the big screen with Louder Than Eleven’s new film, Girl Climber.

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Duration: 00:57:09
Katie Lamb: The Dark Side
Aug 08, 2025

Katie Lamb has been cutting her teeth on a steady diet of some of the country’s hardest boulders. When she became the first woman to climb V16, she was surprised by the spotlight that came with that breakthrough and the ensuing online drama after the problem was downgraded. Today, Katie has climbed V16 again and her motivation has never been more in focus.  

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Duration: 01:03:36
Climbing Blind: The Duftons
Jul 25, 2025

Together, Jesse and Molly Dufton create one of the most unique partnerships in rock climbing. Jesse knew two things from a young age. The feeling that traditional climbing gave him was something that he wanted to pursue through life and that a genetic disorder would eventually rob him of his sight. Through the years Jesse and Molly figured a path forward through a shared life of adventure climbing and first ascents.   

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Duration: 00:40:55
Uplifted: Sonnie Trotter
Jul 11, 2025

Sonnie Trotter would never admit to being Canada’s best rock climber, but his multi-decade career of cutting-edge trad climbs and nails-hard sport routes certainly puts him in that conversation. In his new book, Sonnie looks back to the people, experiences and community that defined his path into professional climbing. Just don’t take financial advice from him.

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Duration: 01:01:07
Thirty Below: Cassidy Randall
Jun 27, 2025

Writer Cassidy Randall’s new book Thirty Below unearths the story of the first all-female ascent of Denali in 1970 and reveals a deeper story of ambition and teamwork. It’s an incredible story with complex characters. In a sport obsessed with legends and heroics, why did the Denali Damsels nearly fade into history?  


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Duration: 00:51:18
Chris Sharma: Olympic Hopeful
Jun 13, 2025

Elite competition is a young person's game, but when 44-year-old legend Chris Sharma witnessed climbing on the Olympic stage last summer, it lit a fire in him, or at least a small flame. Chris undeniably changed climbing bringing the sport into its modern era, establishing the 5.15 grade, winning World Cups and World Championships as a teen, but an Olympics appearance is the one thing missing. LA 2028 is definitely on his mind. First stop– New Jersey.


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Duration: 00:55:28
TryHardness: Amity Warme
May 30, 2025

Amity Warme first showed up in Yosemite Valley in 2019 young, scrappy and in love with the adventurous side of our sport. What’s followed since is a meteoric rise through the discipline of traditional and big wall free climbing. What’s taken some of the world’s best to do over decades, Amity has squeezed into five years. What makes Amity so special? We dig in. 


Book of Hate Video

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Duration: 00:48:59
Vitaliy and Goliath
May 16, 2025

In 2021, Vitaliy Musiyenko closed the chapter on a years-long obsession with a 32-mile-ridge line featuring 60 summits in the heart of the Sierra. The Goliath Traverse is likely the longest ridge traverse ever completed on the planet. For Vitaliy, it was part of a much larger journey that began with the 1986 Chernobyl disaster. 


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Duration: 00:56:26
Michaela Kiersch: The Path To Dreamtime
May 02, 2025

In 2024, Michaela Kiersch became the first woman to climb both V15 and 5.15 putting her on climbing’s global radar. To midwest climbers and those in the know, she was already a legend for her incredible training sessions and ability to balance a career outside climbing. Alex and Michaela chat about what it’s like to become a part of history, the lessons learned from losing a parent at a young age and her incredible 2024.


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Duration: 00:55:34
Ups and Downs: Cody Townsend
Apr 18, 2025

After rising to the highest echelon of professional skiing, Cody Townsend took a step back and embraced climbing to take him to the next chapter of his career. Today, Cody sits on the cusp of completing an all-time goal – climbing and skiing the 50 Classic Ski Descents of North America. 


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David

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Duration: 01:03:32
Janja Garnbret: The Lioness
Apr 04, 2025

We are back with the Greatest of All Time – Janja Garnbret. For the last decade, Janja has dominated competitive climbing, capping it off with her second gold medal at the Olympics last summer. Where does she find the motivation to keep improving when she’s won everything there is to win?


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Duration: 00:50:54
Ben Mayforth: Growth Mindset
Nov 01, 2024

Ben Mayforth’s strength is a sight to behold. The professional paraclimber’s social clips of campusing double digit boulder problems may have made it into your social feed, but his story runs much deeper than any grade or route. It’s a story of hard work, belonging and finding a path in the world. 


Forerunner features Alex Johnson

Adapted Part 1 and Part 2 features Mo Beck


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Duration: 00:52:17
The Devil's Climb
Oct 25, 2024

Last summer, Alex and Tommy Caldwell rode bikes from Estes Park, Colorado to SE Alaska where they boarded a sailboat which dropped them beneath the fabled Devil’s Thumb. Their adventure is now a film on Disney+, but a lot of the experience got left on the cutting room floor. We sat down with Tommy and their photographer/wingman, Taylor Shaffer, to dive deeper into the journey.


The Devil's Climb trailer

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Duration: 00:51:54
Saving Cochamó
Oct 18, 2024

Tucked away in a corner of Chilean Patagonia, Valle Cochamó wasn’t going to stay hidden forever. The soaring unclimbed granite walls instilled dreams of first ascents in climbers. Industrialists eyed its free flowing rivers with their potential for hydroelectric power. Conservationists hoped it could provide a final puzzle piece of an incredible protected wildlife corridor. To the families who live there, it was simply home where they ranched amidst the 3,000-year-old Alerce trees. This is the story of how a coalition of Chilean gauchos, climbers and activists fought off development efforts for two decades. Now there is an opp...

Duration: 00:55:35
Jamie Logan: Going The Distance
Oct 11, 2024

5.13 at 78. That’s staggering, but the numbers don’t capture the breadth of Jamie Logan’s climbing career, which now spans seven decades. Through every chapter of our sport, Jamie has been a contributor from pioneering free climbing in the 1960’s to leading design trends of the modern gym. The risk she took in her 70’s may ultimately prove to be the most lasting pillar of her legacy. Never be afraid of who you are. 


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Duration: 01:05:51
Cory Richards: The Unquiet Mind
Oct 04, 2024

Alpinist and photographer Cory Richards was living at full speed. A steady stream of Himalayan expeditions and assignments from National Geographic kept him relentlessly moving around the world. Meanwhile, his long struggle with bi-polar disorder, PTSD, alcoholism, and sex addiction hit new lows until Cory’s world came undone. Today, Cory’s stepped away from both climbing and photography, has written two books and in a lot of ways, is happier than he’s ever been. 


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Duration: 01:01:25
Lynn Hill: A Magician Needs A Stage
Sep 27, 2024

El Cap. Free. In a day. Putting those words on your resume puts you in the league of legends. How did that become the bar? Lynn Hill. A singular athlete who stepped up to the biggest stage in climbing, Lynn redefined what was athletically possible not just for her generation, but generations to come. Emily Harrington and Beth Rodden add their perspective on the momentous achievement. 


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Duration: 00:43:00
Margo Hayes: Renaissance Woman
Sep 20, 2024

Ms. 5.15 – that was the moniker the climbing world bestowed on Margo Hayes after she became the first woman to climb the grade. Two more 5.15’s followed and Margo seemed poised to be a defining climber of her generation. Yet, in the background, Margo was quietly struggling with Lyme disease and exploring other interests when she wasn’t healthy enough to give climbing her all. What does a professional climber owe their sport, their community, and what do they owe themselves? 


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Duration: 01:07:03
Babsi and Jacopo: The Flame Burns Bright
Sep 13, 2024

While most of the elite climbing world has turned its attention to raw difficulty in sport and bouldering, Babsi Zangerl and Jacopo Larcher have been carrying the torch for hard, sometimes dangerous, traditional climbing. We talk about Eternal Flame, managing risk and getting sandbagged in Yosemite. 


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Duration: 00:47:12
Beth Rodden: A Light Through The Cracks
Sep 06, 2024

Beth Rodden started climbing in 1995, and it wasn’t long before she radically changed the sport. Within three years, she’d become the first woman to climb 5.14; within five, she established a still unrepeated free route on Yosemite’s El Capitan. Today, Beth is making waves in a different way: by leading the climbing community in difficult, vulnerable conversations. Fitz chats with Beth about her new book, A Light Through The Cracks, and what it means to live a big life.


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Duration: 00:38:56
Give and Take
Aug 30, 2024

After a protracted battle over bolts and sport climbing, American climbers nearly lost the ability to climb on public lands in the early 1990s. It would have completely altered the course of our sport. Fortunately, lawyer and climber Armando Menocal rose to the challenge of protecting climbing for generations to come, despite the fact that many climbers hoped he would fail. We take a peek into the early days of the Access Fund and Leici Hendrix adds perspective on the importance of local climbing organizations. 

Armando Menocal Climbing Advocacy Fund

Originally aired in 2021. 

Duration: 00:43:11

Soviet Speed
Aug 23, 2024

In 1986, a rag-tag group of dirtbags including Beth Wald, Russ Clune and Todd Skinner came up with a scheme to go behind the Iron Curtain with the goal of competing in the Soviet Union's speed climbing competition. It was audacious as any cutting edge climb. Originally aired in 2021. 


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Duration: 00:30:38
Alex Goes Paris: Olympic Recap
Aug 16, 2024

Adieu Paris. After a week at the Olympic games, Alex and the team reflect on an incredible moment for climbing and its brightest competitors.  


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Duration: 01:01:15
Vertical Drag Race: Part 2
Aug 09, 2024

The Tomoa Skip. The Chinese Top. Records are falling and what is fast this year will be middle of the pack next year. For competitors Emma Hunt, Piper Kelly, and Sam Watson, they are in the midst of a golden moment for their chosen discipline. For the climbers leading the charge, what’s beyond personal bests and world records? And how will the climbers apply these incredible skills beyond the 15-meter route?


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Duration: 00:49:03
Vertical Drag Race: Part 1
Aug 02, 2024

Records are falling. Beta is getting tweaked. We’ve entered the sub five second era of speed climbing. The athleticism is off the charts and the format is friendly to the viewing public. Despite that, what happens on the 15 meter speed wall seems to be a sideshow to the greater climbing community. How did speed climbing arrive at this moment? We are joined by legends Hans Florine, Jacky Godoffe, and Olympians Sam Watson, Piper Kelly and Emma Hunt. 


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Duration: 00:40:47
Paris Preview
Jul 26, 2024

Paris here we go. Today, we dive into what to expect, the stories that will define the games, and the Olympics’ impact on our sport. Plus we make our picks and learn what the deal is with Team Japan. 


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Duration: 01:01:12
Great Expectations
Jul 19, 2024

The weight of expectations is real. Today, Olympians Natalia Grossman and Jesse Grupper share their journey through the highs and lows of winning and losing. Even when you're winning, the road to Paris is a difficult path.


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Duration: 00:49:03
Brooke Raboutou: Paris Bound
Jul 12, 2024

At only 23, Brooke Raboutou has established herself as one of the best climbers indoors and out. While that’s taken an extreme amount of talent and dedication, Brooke and two other Olympians, Natalia Grossman and Colin Duffy, are graduates of a groundbreaking approach to climbing created by Brooke’s mom Robyn Ebersfield-Raboutou. Climbing has a lot to teach about life. 


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Duration: 00:49:06
War Games
Jul 05, 2024

Yes, the Olympics are entertainment, but they can also transcend sport. Ukrainian climber Jenya Kazbekova carries a weight few competitors have to shoulder. Two years into Russia’s unprovoked attack on her home, Jenya is channeling the strength of her country into competing in Paris. She just hopes the world doesn’t forget Ukraine.  


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Duration: 00:45:16
Ashima Shiraishi: The Competitor's Mind
Jun 28, 2024

What’s Ashima Shiraishi been up to? Since she was eight, Ashima made waves with staggering ascents beyond her years. In 2021, Ashima helped bring us into the mind of a competitor walking us through in meticulous detail of what it’s like to compete in a World Cup. Today, we reshare that short segment and then find out about Ashima’s new path through climbing far from the spotlight of the competitive circuit. 


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Duration: 00:33:29
Head Games
Jun 21, 2024

When we think of cutting edge climbing, we think of cutting edge athleticism. But what about the mental side? The true test of finishing the world’s most difficult routes may not come down to strength, but mental fitness. Today, we are joined by Jonathan Siegrist to discuss the mental hurdles climbers experience. Sometimes you have to let go to hang on. 


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Duration: 00:50:22
Kai Lightner: Return To Form
Jun 14, 2024

Kai Lightner is on a tear. When we last spoke with Kai, his path in professional climbing was unclear. He’d struggled with disordered eating, injuries, and growing into his adult body after a decade of success in competition and his path back to the upper limits of climbing seemed uncertain. Last year, Kai turned his attention to climbing outside and took the emphasis off results. An incredible string of sends followed, and once again Kai has found himself at the forefront.  


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Duration: 00:50:44
Sierra Blair: Ahead of the Curve
Jun 07, 2024

A decade ago, climbing’s most controversial figure wasn’t someone who’d lied, chopped routes, or chipped holds. It was a young woman who’d savvily harnessed the internet and social media to power her competitive career. Unintentionally, Sierra Blair became a lightning rod. Today, Sierra’s approach might simply be considered best practice for an athlete on social media, but a decade ago it sparked conversations about who gets to call themselves an athlete or a “real” climber, and it exposed a vein of misogyny flowing through our sport. With that period firmly in the rearview mirror and climbing h...

Duration: 00:34:29
Gentlemen's Race To 9a
May 31, 2024

Sometimes we all need healthy competition. Last summer Alex, Tommy Caldwell, and Sonnie Trotter hatched a plan – each would attempt to climb 9a in the coming year. Climbing at your limit demands attention and accountability, something each was struggling with on their own. Together, the goal seemed a little more probable.


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Duration: 00:41:47
Put Me In Coach
May 24, 2024

When Kris Hampton launched the Power Company, training for climbing was in an awkward adolescence. Research and tactics were woefully behind adjacent sports like gymnastics. Gym sessions were a stop gap for time outside and training programs were the realm of competitive youth teams and a few hardened professionals. We dive into the evolution of training, the difference between a coach and a trainer, and how close we are to the limits of human possibility. 


Written in Stone Kris' podcast

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Duration: 00:53:50
Climbing With Kids
May 17, 2024

News flash: having kids changes things. Paige Claassen and Emily Harrington join Alex to discuss the new normal, reaching limits while sleep deprived and the calculus of risk as they move into parenthood.


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Duration: 00:48:04
The Adam Ondra Episode
May 10, 2024

For the last decade, no climber has moved our sport closer to the future than Adam Ondra. While he’s known for his visionary sport routes, he’s excelled in every aspect of rock climbing from competition to big walls. Adam sat down for a wide ranging interview to talk about the limits of what’s humanly possible, the Olympics and shiver bivying on El Cap with his father.


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Duration: 00:54:42
Memphis Rox Needs Your Help
Mar 22, 2024

We will be back later this spring with all new episodes of Climbing Gold, but in the meantime we wanted to rerun an episode from our first season: “This Place Will Change Climbing”. We dive into what makes Memphis Rox a unique climbing gym. And right now, Memphis Rox needs the climbing community to step up and help them through a tough financial moment. Good ideas need champions. 

Support Memphis Rox  

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Duration: 00:45:14
Adapted Part 2
Dec 15, 2023

In Part 2 of Adapted, Mo Beck and Jim Ewing head to the Lotus Flower Tower. Hugh Herr embarks on life after climbing and tackles one of humanity’s greatest challenges. Denny Kowska seeks to build an adaptive community from the ground up. 


Resources

Hugh Herr's Ted Talk

Jim Ewing's Film Adaptive

ParaCliffHangers

Paradox Sports

Adaptive Climbing Group


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Duration: 00:54:12
Adapted Part 1
Dec 08, 2023

Climbing’s first phenom survives a near death experience and life altering accident on Mount Washington. In rural Maine, a young girl born without a hand discovers climbing. In the aftermath of an accident, an engineer resolves to complete a lifelong dream. Hugh Herr, Mo Beck and Jim Ewing take us on a journey in a two part series about human potential, generational friendships and the power of climbing.


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Duration: 00:47:40
Roundtable: Style
Dec 01, 2023

Style vs substance-- they are one and the same in climbing. It governs how we aspire to do routes. It inspires us. Done right, it will stand the test of time. Today, we sit down with climber Katie Lambert and photographer Ben Ditto. 


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Duration: 00:56:49
The Fighter
Nov 24, 2023

When protests erupted in Iran in fall of 2022, human rights activist and professional climber Nasim Eshqi was climbing in France. As she watched the uprising back home unfold, Nasim knew that returning home at that moment would mean arrest and imprisonment at the hands of the government. She doubled down on her criticism of Iran’s repressive regime and used her climbing to bring the struggle to the international climbing community.


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Duration: 00:47:42
Roundtable: Safety Police
Nov 17, 2023

Underground legend and editor of Accidents in North American Climbing, Pete Takeda joins us to talk safety. We can learn from mistakes, but sometimes it’s worth speaking up before they happen. 


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Duration: 00:57:30
The Greatest Lie Chapter 4: Belief
Nov 10, 2023

After successfully establishing the first fair means ascent of Cerro Torre’s SE Ridge and chopping Maestri’s bolt ladder, Hayden Kennedy and Jason Kruk smash into reality. In the mountains, a rescue for their friend is under way. In El Chaltén, frustration boils over and the police get involved. Meanwhile, David Lama heads back up the mountain. Years later, the community reflects on the Cerro Torre. 


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Duration: 00:46:30
The Greatest Lie Chapter 3: Fair Means
Nov 03, 2023

In the 2000’s, a new, global generation of alpinists armed with a broad toolkit of skills and advancements in weather forecasting led a climbing golden age in Patagonia. While popular, Maestri’s Compressor Route becomes the target of climbers looking to leave a lasting impression on the sport. 


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Duration: 00:48:52
Roundtable: Liar, Liar
Oct 27, 2023

How big of a problem is lying in climbing? Jonathan Siegrist returns to the show to talk about dishonesty in our sport. 


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Duration: 00:48:52
The Greatest Lie Chapter 2: Disneyland
Oct 20, 2023

With doubts circling in the press, Cesare Maestri returns to Cerro Torre with hundreds of bolts, a compressor engine and gallons of gasoline intent on conquering the mountain. What ensues borders on madness leaving the next generation to untangle Maestri’s lies and correct an abomination.


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Duration: 00:41:26
The Greatest Lie Chapter 1: The Queen & The Pawns
Oct 13, 2023

In 1959, Cesare Maestri, an outsider and rebel drawn to the siren song of the world’s fiercest mountain, Cerro Torre, ripped a hole in climbing’s only true rule – a climber is only as good as their word.


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Duration: 00:30:34
Full Circle
Jun 30, 2023

In May 2022, The Full Circle Everest team made history when seven of the members reached the world’s highest point. They were the first all black expedition team to do so. Today, we talk with Phil Henderson, Adina Scott and Eddie Taylor about their experiences on Chomolungma and the power of summits. 


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Duration: 00:42:22
The Greatest Climb
Jun 23, 2023

Is reaching a summit the true measure of success or is there something deeper? In 1978 a dream team of alpinists – Jim Donini, Jeff Lowe, George Lowe, and Michael Kennedy – spent 26 days tackling the North Ridge of Latok 1 in the Karakoram range and came up just short of the summit after illness struck. Their attempt became legend and a testament to the power of friendship. The North Ridge suddenly became the most coveted alpine climb on the planet, rebuffing new generations of climbers for the next 40 years. 


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Duration: 00:51:12
Roundtable: Should We Make Old Routes Safer?
Jun 16, 2023

A route’s history is important, but does it make it sacred? As our sport grows, people are considering whether adding bolts to existing routes to make it safer or more accessible might be a valid idea. Prolific first ascensionist, student of the sport and arguably America’s best sport climber Jonathan Siegrist joins the Climbing Gold team to discuss.


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Duration: 00:55:21
Board Games
Jun 09, 2023

We journey through the world of Moonboarding with the world’s best – Ravioli Biceps. And Ben Moon walks us through the underground climbing trend that started in the cellars of Sheffield, England and has now spread across the globe. Everybody can play. Everybody can contribute. Everybody can connect.  


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Duration: 00:44:40
Roundtable: The Route That Changed My Life
Jun 02, 2023

Could a route change you? Kareemah Batts joins Alex, Fitz, Lauren and Leici to talk about the routes that changed what they thought was possible. 

Adaptive Climbing Group


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Duration: 00:51:14
Our Best Is Always Changing
May 26, 2023

In April of 2022, Anna Pfaff set out to tick an Alaska classic – the Harvard Route on Mount Huntington. With her partner Priti Wright, Anna romped up the 3,000 foot face of ice, rock and snow, but the climb would prove to be a life changing experience. Frostbite would force doctors to amputate most of her toes. As a professional athlete, Anna would have to come to terms with her new best.


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Duration: 00:37:33
Not So Mellow
May 19, 2023

The next generation needs its inspiration. The Mellow crew provides it. Between sends of the world's hardest boulders, Daniel Woods, Shawn Raboutou, Giuliano Cameroni and Jimmy Webb took climbing media into their own hands, authoring YouTube ready videos of climbing’s cutting edge with an aesthetic more akin to skate films than National Geographic. 

Shawn on Spectre (V13)

Elijah Kiser on Levity (V14)


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Duration: 00:47:51
Roundtable: Strength Vs Technique
May 12, 2023

Philosophy professor and member of the exclusive 5.14 after 60 club, Bill Ramsey has a bone to pick with those who value strength over technique. In this roundtable discussion, we dive into our bias towards power and Bill’s concept of the pain box. Nothing’s worse than the pain of sucking.


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Duration: 00:45:20
The Dark Horse
May 05, 2023

Quiet and humble, Lucho Rivera was the antithesis to the wild, loud and over the top antics of the Stone Monkey generation. Yet in that band of misfits, he found a home. Now, after three decades of climbing in Yosemite, Lucho may have made the greatest contribution of his generation to the Valley’s history.


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Duration: 00:46:53
Hot Henry
Apr 28, 2023

In the 1970’s, no flame burned brighter than Hot Henry Barber. Often heralded as the first traveling climber, Henry redefined standards for free climbing and free soloing not just the US, but every country he visited. Along the way, he shattered egos before learning to check his own.


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Duration: 00:44:31
Dope Lake Chapter 4: Aftermath
Dec 16, 2022

After Jack Dorn’s death, conspiracies begin to fly in the Valley. Camp 4’s dirtbags figure out what to do with their spoils. And the plane crash becomes the stuff of Hollywood, literally. Our final installment of the Dope Lake series.

Duration: 00:46:23
Dope Lake Chapter 3: The Black Book
Dec 09, 2022

By early April, the rumors of Dope Lake began to spread far beyond the Valley. What was once an under-the-radar get rich mission had spiraled out of control. When the rangers get a tip, they decide it’s time to take back the lake, but not before one of the legendary Stonemasters escapes with a kilo of cocaine and the black book. The party has to end.

Duration: 00:39:58
Dope Lake Tangent: A Climbing Revolution
Dec 02, 2022

Yosemite, 1970’s – it was the heart of the climbing revolution. You’ve heard a lot of voices and names in the Dope Lake series – John Long, Jim Bridwell, John Bachar, Dale Bard, Vern Clevenger, John Yablonski. Big names with big personalities that helped write the history of Yosemite Valley across all the disciplines – big wall, free climbing and bouldering. When the decade started, the hardest route in Yosemite checked in at 5.10. By the end of the decade, that standard would climb to 5.13.

Duration: 00:13:30
Dope Lake Chapter 2: Yosemite Mafia
Nov 25, 2022

The gold rush begins. When two skiers reported a possible plane crash, Yosemite Ranger Tim Setnicka started making calls. Pretty soon he realized the Park Service had a serious investigation on their hands. When federal agents landed in El Cap Meadow, the Camp 4 climbers knew something was up, but had no idea their lives were about to change.  

Duration: 00:31:27
Dope Lake Chapter 1: Misfits
Nov 18, 2022

In 1976, a plane carrying four million dollars in marijuana crashed into a small alpine lake in the Yosemite high country. Broke and living off discarded scraps of tourist meals in the valley below, America’s best climbers smelled opportunity. The events at Dope Lake became climbing’s most potent myth and inspired a Hollywood blockbuster, but the real story and the lives it changed is stranger than fiction.

Duration: 00:37:14
The Dawn Wall Tipping Point: Part 2
Nov 11, 2022

What happens when you unexpectedly find yourself in the global spotlight? Tommy Caldwell offers a candid perspective into the personal impacts that the Dawn Wall media coverage had on his life. Almost overnight, the ascent arguably made Tommy the first household name in climbing and inspired an influx of new climbers to the sport.

Duration: 00:16:03
The Dawn Wall Tipping Point: Part 1
Nov 04, 2022

In 2015, climbing became a cultural avalanche. The Dawn Wall was its tipping point. In part one, we talk with the Pulitzer Prize winner and New York Times reporter John Branch. We hear about Sandy Russell’s novel project to put The Nose on Google Street View and Tommy Caldwell helps us make sense of the year climbing finally hit the mainstream. 

Duration: 00:40:21
The HURT
Oct 28, 2022

This month, Alex completed his multi-year project to traverse Red Rock’s iconic skyline. In 32 hours, Alex ticked off 35 miles, 23k feet of climbing up to 5.11- and 20 named summits to complete the HURT – Honnold's Ultimate Red Rock Traverse. Fitz and Alex’s conversation digs into what went into this cutting edge effort.   

Duration: 00:21:54
Behind The Lens
Oct 21, 2022

For many of us, social media is the portal into the lives of outdoor photographers and filmmakers. We see the images and the films they create, but it can be a bit of a mystery for how it all works behind the lens. Today we talk to climbers Colette McInerney and Austin Siadak, both photographers and filmmakers who have worked on many different outdoor film projects, to get a glimpse of what it takes to create incredible outdoor stories. 


Films and photographers mentioned in this episode:

Pretty Strong by Never Not Collective Duration: 00:51:14

Facing Fear with Alex Honnold | ReThinking with Adam Grant
Oct 18, 2022

How can you turn your fear into excitement? Today, we’re sharing an episode of Re:Thinking with Adam Grant, a podcast from the TED Audio Collective. In this episode, Alex sits down with Adam to talk about regulating emotions when you’re hanging off the edge of a cliff, what still scares him, and how he stays motivated to pursue ambitious goals.

If you’d like to hear more from leading thinkers and creators, follow ReThinking wherever you get your podcasts. Each week, Adam dives into the minds of interesting people to learn the unique ways they t...

Duration: 00:43:34
Essential
Oct 14, 2022

Does climbing have inherent value? We kick off season 4 of Climbing Gold by talking about finding meaning in our lives, whether through climbing or other pursuits. Nik Berry, an ER nurse and rock climber, reflects on his pursuit of climbing hard routes and how that shifted and guided him during the COVID-19 pandemic.

Duration: 00:35:16
Risk Roundup
Jul 15, 2022

How do you decide to take on risk? Alex and Fitz discuss their five takeaways from talking to climbers, alpinists and experts for this season on risk.  

Duration: 00:19:37
Walking Away
Jul 01, 2022

We’ve spent this season trying to better understand the risks climbers take, but we had one last question. How do you walk away? Steve House gave his entire attention and focus to alpinism. He was an iconic figure who seemed poised to finish out a career as a sponsored athlete. Then in April of 2021, Steve announced that he was done with elite climbing, embarking on a new chapter of life.


Learn more about Steve's work at Uphill Athlete.

Duration: 00:44:13
The Power of Negative Thinking
Jun 24, 2022

Big, audacious dreams come with real risks. The dreamers are presented with a labyrinth of physical hazards, possible outcomes, hurdles, and dead ends. Often, we are told that success comes down to positive thinking, but maybe there’s a flip side to that coin. Few people have thought about risk more than Will Gadd, pioneer of modern mixed and ice climbing. And he’s got a lot to say. We also get some insight from Brette Harrington.

Duration: 01:10:47
A Necessary Risk
Jun 17, 2022

Sometimes you don’t get to choose the risks you take. It’s a matter of survival. Alex talks with climber and photographer Nikki Smith about what she gained when she took one of the biggest risks of her life, how her passion for climbing has evolved as she’s forged her path to live authentically, and the importance of standing up for others. We ask some hard questions and get honest answers.

Duration: 00:37:30
Spotting The Gray Rhino
Jun 10, 2022

To manage risk, you first have to see the threat. Best-selling author Michele Wucker and Alex talk about how he evaluates risk, creating safety nets and his greatest fear. 

Duration: 00:23:33
Big Nature
Jun 03, 2022

In early 1980’s Yosemite, big wall climbing was tedious, difficult and often terrifying. Enter Lydia Bradey, a 19-year-old New Zealander. She’s not good at free climbing, but she has this overwhelming desire to experience the feeling of being on one the steepest bits of El Capitan thousands of feet above the ground. There are people who dream of doing things and there are the people that go do them. Today, we talk with Lydia about the dark art of aid climbing, Mount Everest and the power of big nature. Lauren Delaunay Miller, author of Valley of Giants, joins us t...

Duration: 00:41:21
Captain Safety
May 27, 2022

As humans, we sometimes prefer to ignore big risks that are lurking within our view. See climate change or storm clouds building over a ridge. Best-selling author Michele Wucker has dedicated her career to understanding how humans interact with risk in big and small systems. Her hypothesis: the risks we take create a unique fingerprint. Colin Haley, aka Captain Safety, has shaped his fingerprint through two decades of elite alpinism, soloing and identifying risk factors.

Duration: 00:39:34
Faffing About
May 20, 2022

Hazel Findlay and Alex dive deeper into the intricacies of British trad climbing. Just don’t hit the ground.

Duration: 00:14:58
Cheater Cheater
May 13, 2022

Far away from Yosemite’s spotlight on a crumbly backwater cliff, an unknown climber was about to change a sport by breaking some of its most sacred rules. Today, we are all very grateful he did. We talk with Alan Watts, pioneer of sport climbing in America, about the highs and lows of breaking the status quo. There’s an upside and a downside to every risk we take. 

Duration: 00:42:11
The Stuff Of Nightmares
May 06, 2022

British trad climbing might be the most unique flavor of all. Is it an audacious game of risk or merely a fast track to a Darwin award? In 2000, while following in the footsteps of his heroes, a young James McHaffie booted up in front of the famed Masters Wall and launched upwards. What followed was a four hour fight for survival. Hazel Findlay helps supply perspective on the strange craft of British trad. 

Duration: 00:44:04
Soviet Speed
Nov 19, 2021

This year's Olympic climbers weren’t the original USA climbing team. That honor actually goes to a rag-tag group of adventurous dirtbags including Beth Wald, Russ Clune and Todd Skinner, who managed to travel to the USSR at the tail end of the Cold War to compete in a one of a kind climbing competition.

Duration: 00:28:08
Validate My Beta
Oct 01, 2021

Were the Olympics more a bust than a boom? If you had $20 million to grow the sport of climbing how would you spend it? Are we at the end of the era where we climb alongside the pros? The Climbing Gold Team takes a look back at the learnings from season 2 and looks into the future of our sport.

Duration: 00:46:04
The Knife's Edge
Sep 24, 2021

These are the things in the shadows that no one wants to talk about. The open secrets elite athletes carry. The behaviors coaches would prefer not to see. The hard realities fans tend to ignore about the sport playing out in front of them. Today, Kai Lightner and Beth Rodden help us shine a light on disordered eating in climbing.

Duration: 00:46:44
Show Me The Money
Sep 17, 2021

As climbing grows and enters into mainstream consciousness, we’d be naive to think that money won’t play a role. What does it take to “go pro” in climbing? How does the business of climbing evolve so that it doesn't fall into the same pitfalls that plague other sports? We dive into these questions with Rick Burton, a professor at Syracuse University Professor and Jonathan Retseck, founder of RXR Sports. 

Duration: 00:47:13
The Competitor's Mind
Sep 10, 2021

What goes through a climber’s brain when the lights shine and the cameras go live at a world cup stop? Ashima Shiraishi takes us on a journey into the heart and mind of a true competitor. 

Duration: 00:31:06
Risk, Intensity, Complexity
Sep 03, 2021

To move a sport forward, you have to take it apart and put it back together again. Today, we talk with two thought leaders in climbing’s next chapter -- routesetters Tondé Katiyo and Adam Pustelnik -- about the craft of creating movement and we introduce a concept every climber should know about.

Duration: 00:43:12
Forerunner
Aug 27, 2021

Right now, the spotlight shines brightly on the newest generation of competition climbers, but the path they’re following was blazed by those before them. Today, we talk with Alex Johnson, or AJ, who has ridden the highs and lows of professional climbing over the last 20 years. She won her first bouldering national competition at age 12 before going on to win two golds at Bouldering World Cups. Her career charts a fascinating shift in climbing culture, the comp circuit and the hurdles to being a professional climber. 

Duration: 00:38:54
Inadmissible
Aug 20, 2021

Armando Menocal worked to save climbing in America and helped kickstart it in Cuba. While developing the international climbing destination of Viñales, Armando met the love of his life. They planned to get married, but the Cuban government had other ideas. 

Duration: 00:11:53
Olympics Recap
Aug 09, 2021

After four days of alpine starts to watch climbing at the Olympics, Alex and Fitz catch up with producers John Burgman and Leici Hendrix for a laugh-filled breakdown of the good, the bad and the ugly. Ultimate fandom. Cable subscriptions. Math on the fly. 

Duration: 00:48:31
Space Race
Aug 05, 2021

In 2019, The US Olympic Committee gave USA Climbing a one in 10,000 chance of winning a medal. Two years later, USA Climbing sent four climbers to Tokyo. Americans are winning World Cup competitions like never before. What happened? The sleeping giant woke up. 


Duration: 00:38:50
Try Harder
Aug 03, 2021

When it comes to the Olympics, we will probably never see a climbing competitor like Kyra Condie again. While other competitors in Tokyo have had the benefit of robust, government-funded national programs or boutique climbing teams, 25-year-old Kyra has spent the better part of a decade as her own coach and trainer while navigating the highest levels of international competition. 

Duration: 00:33:26