Coffee with the Docs

In this episode of Coffee with the Docs, the docs speak with Dr. Rob and Dr. Randy to discuss the importance of metabolic health. They share their personal health journeys, the creation of their H2 Thin program, and practical tips for improving metabolism. The conversation emphasizes the significance of understanding metabolic dysfunction, recognizing its signs, and the transformative potential of a healthy metabolism. The episode concludes with actionable advice for listeners to enhance their metabolic health and overall well-being.

Chapters:

00:00 Introduction to the Happy Healthy Life

06:43 Personal Journeys: Overcoming Health...

In this festive episode of Coffee with the Docs, Dr. Nicole and Dr. Abby discuss how to maintain health and wellness during the holiday season. They share their top tips for managing stress, mindful eating, the importance of outdoor activities, and the benefits of red light therapy. The conversation emphasizes a holistic approach to health, encouraging listeners to prioritize self-care and make mindful choices amidst the holiday hustle.

Check out Frine red light therapy units here, and use code DRNICOLE10 to save!

Chapters

00:00 Navigating Holiday Stress and Health

10:04 Eating for Energy...

In this episode of Coffee with the Docs, Dr. Abby and resident astrologer and numerologist Remington Donovan discuss the transition from 2025 to 2026, exploring the energies associated with these years. They reflect on the significance of the nine year as a time of subtlety and preparation, leading into the energy of ten, which represents confidence and nobility. The conversation emphasizes the importance of personal growth, tangible steps for building confidence, and the balance of yin and yang energies. They also touch on global changes and astrological predictions for the coming year, as well as the significance of personal numerology and...

In this episode of Coffee with the Docs, Dr. Nicole and Dr. Abby welcome Brandon Amalani from BlueShield to discuss the often-overlooked topic of electromagnetic fields (EMFs) and their impact on health. They explore the risks associated with EMF exposure, the benefits of Blue Shield's technology, and the results of a recent clinical study that highlights the effectiveness of their products.

The conversation delves into practical solutions for mitigating EMF exposure in daily life, particularly for families and children, while emphasizing the importance of a balanced lifestyle in maintaining overall health.

Sponsors:<...

In this episode of Coffee with the Docs, Dr. Abby and Dr. Nicole discuss the joys of holiday gift-giving, focusing on health and wellness products. They share their personal experiences with biohacking, including sun exposure and innovative health trends. The conversation transitions into their top holiday gift recommendations, emphasizing clean living and thoughtful presents for loved ones, including unique items for children that promote communication and connection.

Dr. Abby’s picks:

LifeBoost Coffee - shop and save big during their sale from November 27th - 30th and use our code COFFEEDOCS15!

Wyld Notes pe...

In this episode of Coffee with the Docs, Dr. Abby Kramer and Dr. Nicole Huffman engaged with Dr. Joel Gator, a pediatrician who discusses the complexities surrounding vaccines, informed consent, and the importance of open dialogue about vaccine safety. They explore the shift in public perception post-COVID, personal experiences with vaccine reactions, and the need for better data on long-term risks, particularly concerning autism. The conversation emphasizes the importance of informed consent and encourages parents to ask questions and seek resources to make educated decisions about vaccinations for their children.

Chapters

00:00 Introduction to Vaccine Conversations<...

In this episode of Coffee with the Docs, Dr. Abby Kramer and Dr. Charles Livingston discuss the importance of clean coffee and the health risks associated with mycotoxins and other toxins found in conventional coffee. They explore the sourcing, testing, and brewing methods that can lead to a healthier coffee experience, emphasizing the benefits of low acid coffee and practical tips for consumers.

Episode Sponsors:

We’re obsessed with LifeBoost Coffee - it’s clean, low-acid, mold- and mycotoxin-free, and honestly the only coffee we recommend to our patients and listeners. Even bett...

In this episode of Coffee with the Docs, Dr. Nicole and Dr. David Hopper delve into the concept of heart rate variability (HRV), exploring its significance in understanding the autonomic nervous system and overall health. They discuss how HRV can be influenced by various lifestyle factors, the importance of personal metrics, and practical tips for improving HRV through breathing techniques and lifestyle adjustments. The conversation highlights the role of HRV in predicting health issues and the importance of monitoring it for better health outcomes.

Chapters:

00:00 Introduction to Heart Rate Variability

03:45 Understanding Heart Rate...

In this episode of Coffee with the Docs, Dr. Nicole Huffman and Dr. Hilary Fritsch discuss the growing awareness of airway issues in children, particularly the impact of narrow palates and mouth breathing. They introduce Toothpillow, a remote airway dentistry solution designed to help children develop proper oral posture and breathing habits. The conversation highlights the importance of early intervention, identifying symptoms of airway problems, and the role of parents in advocating for their children's dental health. The episode also touches on the implications of airway health for adults and the potential for treatment at any age.

...

In this episode of Coffee with the Docs, Dr. Abby interviews Jess Kane from BodyBio, discussing the importance of phosphatidylcholine for cellular health. They explore the origins of BodyBio, the significance of cellular resilience in today's toxic environment, and the dietary sources of phosphatidylcholine. Jess shares testimonials from users who have experienced improvements in their health and cognitive function after using BodyBio's products. The conversation also highlights the differences between BodyBio's phosphatidylcholine and competitors, emphasizing the importance of sourcing and quality in supplements. Finally, they discuss optimal usage and dosage for achieving the best results.

Chapters

In this episode of Coffee with the Docs, Dr. Nicole and Dr. Abby delve into the intricate relationship between cortisol, stress, and hormones. They discuss how high cortisol levels can disrupt hormonal balance and share effective strategies for managing stress and improving overall health. The conversation emphasizes the importance of lifestyle changes, including meditation, breath work, and monitoring blood sugar levels, to achieve hormonal balance. The hosts also touch on the impact of information overload on stress levels and suggest taking breaks from social media to improve mental well-being.

Chapters

00:00 Introduction to Hormonal Health

In this episode of Coffee with the Docs, Dr. Nicole and Dr. Noah Lebowitz delve into the world of herbs, discussing their importance in health, the role of food as medicine, and the benefits of various herbal remedies. They explore glandular products, the impact of low testosterone, and how to prevent illness with herbs. The conversation also covers dealing with mold exposure, understanding the multifaceted nature of herbs, and using them for anxiety and stress management. Additionally, they address chronic infections, parasites, bacterial infections, and chronic viruses, providing insights into effective herbal solutions. *note: there is an echo on...

In this episode of Coffee with the Docs, Dr. Abby and Dr. Nicole discuss various biohacks and wellness practices that have made a significant difference in their lives. They explore topics such as circadian rhythms, the importance of lighting, hydration through clean electrolytes, the benefits of magnesium for sleep and digestion, insights from continuous glucose monitoring, and the significance of strength training for bone health. The conversation emphasizes practical tips and personal experiences, making it relatable and informative for listeners interested in improving their health and wellness.

Chapters:

00:00 Introduction and Coffee Talk

02:50 Circadian...

In this episode, Dr. Abby interviews Wendy, an environmental toxin attorney, about the importance of living toxin-free. They discuss the dangers of common household products, particularly those containing fragrances, and how these can impact health. Wendy shares her personal journey into the world of environmental law and how her experiences led her to create clean fragrance products. The conversation emphasizes the need for consumers to be informed about the ingredients in their products and the challenges of navigating the fragrance industry. Wendy also introduces her new fragrance line, Wild Notes, which aims to provide a clean alternative in the...

In this episode Dr. Abby and Sally K. Norton delve into the often-overlooked topic of oxalates, exploring their impact on health and nutrition. Sally shares her personal journey of discovering the detrimental effects of oxalates in her diet, leading to various health issues. The conversation covers the basics of oxalates, their presence in common foods, and the symptoms of oxalate toxicity. Sally emphasizes the importance of understanding oxalates in relation to chronic conditions and the role of diet in managing health. In this conversation, Sally K. Norton, MPH, discusses the historical context of food consumption and its evolution, particularly...

In this episode of Coffee with the Docs, Dr. Nicole discusses the often-overlooked topic of perimenopause, emphasizing the importance of understanding hormonal changes and their impact on women's health. She highlights the role of stress and adrenal health, reframes perimenopause as a transformative phase, and introduces her new program, the Radiant Mama Method, designed to support women through this transition. The conversation aims to empower women to take charge of their health and well-being during this critical time.

Chapters:

00:00 Understanding Perimenopause

08:51 The Role of Hormones in Women's Health

15:54...

We were thrilled to have Dr. Bradley Campbell back on the podcast to talk about Chinese medicine theory and fertility and hormones. Learn about this very unique and holistic approach to looking at hormones and fertility, and practical tangible ways to incorporate this approach to your daily life!

Follow Dr. Brad @drbradleycampbell

Check out his new fertility program here: https://bradley-campbell.mykajabi.com/offers/pvPz4KP2/checkout

Episode Sponsor:

Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful si...

In this episode of Coffee with the Docs, Dr. Abby interviews Tim Masters, the owner of My Green Mattress, about the importance of clean, non-toxic mattresses. Tim shares his journey into creating organic mattresses, driven by his daughter's chemical sensitivities. The conversation covers the significance of using organic materials, the dangers of traditional mattresses, and the certifications to look for when purchasing a mattress. Tim emphasizes the health benefits of organic mattresses and shares testimonials from satisfied customers. This one is not to miss!

To check out My Green Mattress products for yourself, shop...

In this episode of Coffee with the Docs, Dr. Abby and Dr. Nicole discuss seasonal allergies, exploring their causes, symptoms, and effective management strategies. They emphasize the importance of understanding the underlying factors contributing to allergies, including gut health and emotional well-being. The conversation also highlights various natural remedies and dietary changes that can alleviate allergy symptoms, as well as alternative therapies like chiropractic care and emotional techniques. The doctors share personal experiences and practical advice for listeners seeking relief from allergies.

Chapters

00:00 Introduction to Seasonal Allergies

03:45 Understanding Allergy Responses<...

In this episode of Coffee with the Docs, Dr. Abby Kramer and Dr. Nicole interview Dr. Diane Hennacy Powell, a neuropsychiatrist with a deep interest in autism and telepathy. They discuss the groundbreaking podcast series 'The Telepathy Tapes,' which explores the experiences of nonverbal autistic individuals and their unique abilities. Dr. Powell shares her insights on telepathy, the regression phenomenon in autistic children, and the spiritual messages conveyed by these individuals. The conversation delves into the challenges of precognition, the simulation hypothesis, and how to develop telepathic bonds with nonverbal individuals. The episode emphasizes the importance of love...

In this episode of Coffee with the Docs, Dr. Abby Kramer and Dr. Nicole engage in a rapid-fire Q&A session, addressing various health topics including nutrition for breastfeeding mothers, the importance of Neuro Emotional Technique (NET), and insights into sinus congestion and asthma.

They also discuss tonsil issues related to tongue ties, hair care products, yeast overgrowth, nail biting in children, and arthritis. The conversation emphasizes the interconnectedness of physical and emotional health, providing listeners with practical advice and insights into holistic health practices.

Chapters

00:00 Introduction and Rapid Fire Q&A

In this episode we delve into the intertwined themes of procrastination and perfectionism. Erin shares insights from her book, discussing how procrastination often stems from the desire to avoid unpleasant emotions and the false belief that one must feel 'ready' before taking action. She emphasizes the importance of taking small, aligned actions to combat procrastination. The conversation then shifts to perfectionism, which Erin describes as a hindrance to authenticity and creativity. She explains how perfectionism can lead to self-sabotage, preventing individuals from honing their skills and achieving their goals. 

The episode concludes with practical advice on embracing i...

Join us as Dr. Abby reconnects with Missy Bunch, who shares her transformative journey over the past few years. They discuss personal growth, the importance of self-care, and how Missy's career has evolved, including her recent role as a speaker for Tony Robbins. Missy emphasizes the significance of movement, healing, and the impact of intentional choices in her life, including her newfound love for ceremonial cacao and matcha. The conversation highlights the connection between personal evolution and external success, as well as the importance of setting boundaries in motherhood.

Follow Missy on instagram @missybunch15

Join...

In this episode of Coffee with the Docs, Dr. Abby and Dr. Nicole dive deep into the world of peptides, discussing their significance in modern medicine, various methods of administration, and real-life success stories.

They explore how peptides can aid in hormone production, weight loss, and fertility, while also addressing common concerns about long-term use and finding trusted providers. The conversation highlights the growing interest in peptides and their potential benefits for health and wellness.

Episode warning: Dr. Abby’s audio was glitching and has a not so great echo. Luckily, she doesn’t talk too...

You guys will love this episode with chef James Barry of Pluck! We talk all about how important organ meats are, and why we as a society have become disconnected from eating these vital nutrient rich foods.

Try pluck organ meat + seasoning mixes, here and use code CWTD15 for 15% off!

Episode Sponsor:

Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our official coffee sponsor of the podcast, LifeBoost coffee. It’s organic, clean, and tested for all the bad...

Time for our annual astrology and numerology update with Remington! Remington is one of our favorite yearly guests, always giving us amazing guidance for the year ahead. Learn about what is in store in 2025 and how we can live in best alignment with its energy.

Follow Remington @themysticalarts

Check out his website: https://themysticalarts.com/

Order his latest book here

Episode Sponsor:

Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our of...

Wow, was there a lot to uncover in this episode! Join Dr. Abby and Dr. Genevieve Newton as they discuss the truths behind the supplement industry. Both Dr. Abby and Dr. Genevieve have been on the journey of developing supplements for Fringe for the past couple of years and have learned so much in the process! They discuss how to spot a good supplement, things to look out for, and hidden additives you likely have no idea exist in your products.

To learn more about Fringe supplements, click here.

Listen to Dr. Genevieve’s episode on...

Dr. Nicole and Dr. Abby both had the pleasure of meeting John and an amazing conference back in October and we loved learning about his amazing product the WavWatch. It sends healing sound frequencies throughout your body via a watch. With over 100 settings, this is a great easy, safe, and powerful modality to have at home!

Plus, the watches are on their holiday sale RIGHT NOW! And with our code CWTD you save an additional $100!

Episode Sponsor:

Who doesn’t love a good cup of coffee? Looking to enjoy coffee wi...

This episode was awesome. Michaela Wilson chats all about EMF and why it's important to have protection from this type of radiation in an easy to understand fashion. This topic can get confusing and technical, and she breaks it down for us!

Aires Tech has come up with amazing technology to help with relentless EMF exposure. Use code CWTD for 25% off and save on any of their devices. 

Michaela has her own podcast called “the wave forward” that talks all about EMF - check it out!

Episode Sponsor:

Who doesn’t love a...

This episode was a breath of fresh air! Dr. Livingston talks about the many well documented research studies promoting coffee’s health benefits! Learn about how to consume coffee in a healthy way, how to find a clean brand you can trust, and when you should avoid it all together!

Episode Sponsor:

Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our official coffee sponsor of the podcast, LifeBoost coffee. It’s organic, clean, and tested for all the bad stuff so you...

Honestly this was such a fun and educational conversation all about our gut health and how to improve it. I find it to be a game changer for children that are struggling with skin and immunity issues. 

Use this link to order your test and code CWD to save $20!

Episode Sponsor:

Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our official coffee of the podcast, LifeBoost coffee. It’s organic, clean, and teste...

We were so thrilled to have Dr. Joel Gator, pediatrician on the podcast today! Dr. Gator is an integrative pediatrician, practicing in the Los Angeles area, and is a wealth of knowledge. We discuss various ‘controversies’ in pediatrics such as: baby led weaning, sleep training, potty training, screen time, and more! His level headed approach is a breath of fresh air!

Check out his new book, “Parenting at your Child’s Pace” today!

Follow him on instagram @drjoelgator

Episode Partner: Some of our favorite supplements to use as parents are VerVita’s Kalmz and Inspirac...

This is the time of year when everyone is asking us about our favorite products and practices to prevent illness during the fall and winter months! In today’s episode we chat about our most used/recommended products but also about free lifestyle hacks to keep sickness at bay and get over viruses/infections with ease.

Episode Partner: Two of our must-have products are made by VerVita! Check out their essential oil blend Immune Harmony and their supplement ImmuneRmor. Great to have stocked for the season!

Episode Sponsor:

Who doesn’t love a good...

It’s been a long time since we had a blood sugar episode and since it is so important for all aspects of health, it was time to have Catherine back on again! Catherine is from NUtrisense and we dive into all aspects of healing blood sugar and WHY it's so important.

To measure your own blood sugar check out this link and use code DRNICOLE50 for a discount. It is a game changer!

Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Chec...

It’s been a long time since we’ve chatted about parasites on the podcast! Tune in to learn what exactly parasites are, where we can get them from (this will surprise you!), common signs and symptoms of parasites, and what to do about it!

Check out one of our favorite supplements for parasites, Klenz+ by VerVita!

Episode Sponsor:

Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our official coffee of the podcast, LifeBoost coffee. It’s o...

Sarah is a Quantum Health Coach and Certified Nutrition Coach and specializes in teaching her audience all about the benefits of circadian rhythm healing as well as how to have healthy leptin levels and what that means for fat loss. We talk about all things keto, leptin, light, and a deep dive into fertility. She shares her very vulnerable story about how she has found health. 

To learn more about sarah her website https://www.sarahkleinerwellness.com

To follow her on social: @sarahkleinerwellness

Episode Sponsor:

Who doesn’t love a good cup...

We decided to do another fun rapid fire Q+A episode! We cover a wide array of topics asked by all of YOU from instagram! Stay tuned for our next one!

Episode Sponsor:

Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our official coffee of the podcast, LifeBoost coffee. It’s organic, clean, and tested for all the bad stuff so you can enjoy guilt free. Use our code CWD15 to save at checkout!

We were so honored to have Dr. Wahls on our podcast! She is a true pioneer in the world of diet and nutrition for autoimmune and degenerative diseases. Tune in for her inspiring story about healing her own MS and her mission to bring hope and healing to the 1 million+ people diagnosed with MS today.

To learn more follow Dr. Wahls @drterrywahls

Visit her website and sign up for her newsletter here.

Check out her papers and research studies here.

Episode Sponsor:

Who doesn’t love a...

Are you at the point where you’d love to see a holistic provider but aren’t sure where to start? Then this episode is for you! We discuss what functional medicine is, why it is such a non-specific term, and what to look for in a holistic provider. Learn more about what muscle testing is and why we feel like it is the key to unlock healing! We also chat about great resources to find good providers in your area.

Techniques mentioned:

Neuro Emotional Technique

Applied Kinesiology

Contact Reflex Analysis

We were so thrilled to have Dr. Perry (@stopchasingpain) back on the show, and this time to talk about the gut brain connection. Dr. Perry is a wealth of knowledge and we discuss why it’s important to look at the WHOLE body and how all body systems are connected vs. systems in isolation. He gives us tangible tips to help the gut and brain communicate better, as well as additional resources to learn more.

Check out Dr. Perry’s book recommendation, ‘The Hidden Life of Trees’

Check out his previous episodes on Coffe...

Regulating the nervous system has been a real buzzword lately in the holistic health world and rightfully so! If we can’t feel regulated (physically and emotionally) it is VERY hard to heal. In today’s episode both Dr. Nicole + Dr. Abby each give 3 of their favorite ways to regulate the nervous system! Most of them are simple daily practices that make ALL the difference in your health and healing! Enjoy!

Products mentioned in the episode:

Fringe red light therapy units

Vervita essential oils + supplements

Block Blue Light glasses - code CWTD...

We chat all things root cause and why mindset matters so much. There are no incurable diseases, just incurable people. Dr Cohn has been in practice for 35 years and has so much knowledge in holistic care. He drops some amazing stories about root causes that you would have never suspected and how important emotional work is. 

Sign up for his biostacking summit that is free april 21-28 https://www.drhowardcohn.com/a/2147825963/BxMk43jc

Coupon code: NICOLE

www.cohnhealthinstitute.com

Episode Sponsor:

Who doesn’t love a good cup...

Astrology is a language that many of us have a hard time understanding, yet we know how impactful it can be on our lives. Ashley Tracey is a master teacher when it comes to astrology and teaches us all the in’s and out’s about eclipse season. Eclipse season is a powerful time for transformation. She teaches us which signs will be impacted, what our nodes mean (hello future and saying goodbye to the past) and what to expect in the next month!

You can learn more about Ashley here she has many offerings!

Epis...

EMFs have been one of our most requested topics on the podcast and we have finally found the perfect guest to talk about it! In this episode, Brandon Amalani from BluShield joins the show to school us on the topic of EMF radiation. If you’ve ever wondered what EMFs are, how they can negatively impact our health, and what you can do about it, this episode is for you! We go DEEP on this topic, fast so save it to listen to again and again!

To learn more about BluShield, their research, and their products, click ou...

WOW this episode is a brain buster in an amazing way! We were so lucky to have the amazing Dr. Catherine Clinton on the podcast to talk about quantum biology. Learn about how everything really is energy - and how you can support your own quantum field and terrain to thrive.

Follow Dr Clinton, here.

Check out her offerings, here.

Sponsors:

Check our LifeBoost coffee, our official coffee for the podcast! It’s organic, clean, and also has amazing flavors. Use code CWD15 to save!

This episode has been a long time coming! There are a lot of misconceptions about gluten and going ‘gluten free’ and we are here to talk about it! Learn about WHY gluten is so toxic these days, symptoms of underlying gluten sensitivity (hint: a lot of them are NOT what you think) and how to heal your gut from the inflammatory load that gluten can take. We also talk about some of our favorite supplements to have on hand when consuming gluten.

Sponsors:

Check our LifeBoost coffee, our official coffee for the podcast! It’s organi...

One of our most favorite guests is back! Remington does a quick review of numerology and astrology, what they are, and how we can use them. He goes over the energies of 2023 to wrap up the year and gives us a great forecast on how to use the energies coming in 2024 to have your best year yet!

Check out his past episodes on coffee with the docs below!

2020

2021

2022

Follow Remington @themysticalarts

Check out his latest book on prosperity practices here

Learn about his other offerings...

We were so thrilled to have Dr. Charles Livingston, CEO of LifeBoost coffee on the show! We take a deep dive into the world of coffee production, why coffee is so toxic, what to look for in a clean brand, and why LifeBoost is our personal choice for sourcing clean health promoting coffee. He even speaks to the research proven health benefits from enjoying coffee - woohoo!

Use our code CWD15 to save 15% on your first order! Shop + learn more here.

This episode has been a long time coming. Learn our best tips for allllllll the transitions that happen in the first year of babies life…and there are a ton of them! We talk about all things breastfeeding, sleeping, sleep regressions, introducing solid foods, teething, baby ‘devices’ and more. Share this episode with any pregnant women or new mamas you may know!

Sponsor:

Looking to enjoy coffee, without the guilt? Check out our sponsor Life Boost coffee! They make high quality organic, mold free, pesticide and toxin free coffee. There’s even fun seasonal flavors too! Use...

We were so glad to have our dear friend Dr. Bradley Campbell back on the podcast! We talked about a ton of stuff in this episode, but really focused on true root cause medicine. You’ll learn what to look for in a holistic provider, why they aren’t all created equal, and even some more recent updates on COVID and immune boosting support.

Follow Dr. Brad @dr.bradleycampbell

Check out his website here

Partners:

Looking to enjoy coffee, without the guilt? Check out our sponsor Life Boost coffee! They make high...

We’re trying something new and fun for our episode today! We asked you guys on instagram to throw us your questions and we did a rapid fire Q+A and covered a wide range of health and wellness topics!

Products mentioned in the episode:

Beeya seed cycling products

Vervita products

Fringe products - red light and CBD lotion

Aquatru filter

Continuous glucose monitors (CGM) - code DRNICOLE25 to save!

Partner

So happy to be working with our official coffee sponsor of the po...

If you’re thinking about getting pregnant, pregnant, or a new mama this episode is for you! Erin Doppelt joins us (again!) but this time to chat about how our lives and careers shift during motherhood. We talk about this important powerful time and how you really can have both - an impactful successful career and focus on family. She has a no BS approach to living life in your highest timeline - and we love her for it!

Check out Erin’s first episode with us, here.

Preorder Erin’s book on amazon, here!

...

This episode was long overdue! We dive deep into the science of emotions and the subconscious mind, why it’s vital to our health to address our emotions, and top techniques and practices to help release emotional triggers and stress. We also give several examples of how emotional work has helped our own health and patients as well! See tons of resources linked below!

Partner:

Additional Resources:

We were so excited to chat with Dawn Hoezee all about one of our most favorite supplement and essential oil companies, Verivta Products! Dawn is CEO and President of Vervita Products, a company that makes amazing safe, gentle, and very effective products for natural healing. They manufacture a simple line or products to gently support most major body systems as well as their powerful essential oil blends. A staple for your own natural pharmacy at home!

To try Vervita products for yourself, purchase here!

One of the top questions we get asked is about our favorite ways to manifest the things we want in our lives. So - here you go! In this episode, both docs share their 3 favorite manifesting practices giving you a slew of options on how to call in the life you desire. We’ve both seen first hand the power of manifesting and believe that it can positively impact your life.

One of the top practices we both utilize to clear subconscious resistance patterning to manifest your deepest desires is neuro emotional technique (NET). Check out one of...

Keeping blood sugar balanced is truly one of the most impactful things you can do for your health! Join Dr. Nicole today as she interviews Catherine Staffieri from Nutrisense about blood sugar regulation. Blood sugar levels can affect so many areas of our health like: metabolism, energy, hormone balance, focus, energy, and more!

To try out a continuous glucose monitor (CGM) for yourself, click here and use code DRNICOLE25 for a discount!

We are so excited to share this episode with you! We had the pleasure of interviewing the fabulous Dr. Angela Hywood all about endometriosis. If you've suffered with severe menstrual pain, discomfort, irregular cycles, etc. then this episode is for you! Learn about natural and herbal solutions that can help heal endometriosis and restore balance to your body.

To learn more about Dr. Hywood and her practice, visit her website, here.

Partner

We were so excited to finally have a pediatric dentist on the show that specializes in tongue/lip tie and oral restrictions. Both of us (Dr. Abby + Dr. Nicole) have personal experience with oral restrictions in our own babies and have seen first hand the benefits of getting any oral restrictions revised. In this episode you'll learn:

To...

Red light therapy is all the buzz...and for good reason! We were so thrilled to have Dr. Alyson Evans, Co-CEO at Fringe on to answer all your burning questions on red light! Learn what red light actually is, why you should utilize it as part of your wellness routing, common conditions and symptoms it can help treat, and how to use it in your home!

Want to try out red light for yourself? We don't blame you! Click here to purchase your own red light panel or wrap (or both!)

<...

In this episode we chat about new things we’ve been loving in 2023. We cover easy and free products, biohacks, seminars, and more!

Products mentioned:

If you've been interested in optimizing your health through looking at your genetics, then this episode is for you! Get empowered by analyzing your genetics in a functional way to support your body's detox pathways, hormonal balance, gut health, and more! Kashif does an amazing job at making a very complext topic like genetics digestible and easy to understand.

Use our link when ordering your test and get $50 off!

As always, if you loved this episode please share it with a friend and give us a 5 star review! Enjoy!<...

We're baaaaack!

After a nice sabbatical we are back in action! In today's episode we talk all about Dr. Nicole's birth story! She gave birth to beautiful baby boy Asher Brian Huffman on January 6th, 2023 and we can't wait for you to hear all about it!

Learn about what she did in the final weeks to prepare her body for labor, the support system she had in place, and how she navigated the twists and turns that come with any birth and postpartum period. Share with your soon to be mamas or postpartum friends!

This episode is full of SO many gems! If you've ever thought about starting a journaling practice, but aren't sure where to start, or if it would benefit you - tune in! Jacq takes the pressure off journaling and speaks to how writing can tap right into our subconscious and help us work through resistance's we may be carrying She also shares about her own postpartum journey and how journaling and her own practices/coursework helped her shift out of fear and into trust. To learn more about Jacq, her work, and her offerings, follow her on instagram @jacqgould or...

Wanting a more holistic look at how to care for your teeth? Joy Driscoll is a wealth of knowledge and talks about how important the environment of your mouth is for your overall health. Learn about how to preventatively take care of your teeth, more natural solutions to procedures like fillings, crowns, and root canals, and how to find a holistic dentist near you! Partner Gut health is also imperative for the health of your mouth! Try out our favorite gut health products by Microbiome Labs, today!

Join us for this week's episode where we chat with Dr. Genevieve Newton all about the endocannabinoid system of the body. If you’ve ever wondered how CBD works and what it does in the body - then this episode is for you! Learn how supporting the endocannabinoid system can help regulate pain, sleep issues, stress, hormones and more! Listen to Dr. Genevieve’s first episode with us here. Learn more about the endocannabinoid system here. Partner Try fringe’s water soluble CBD powder and topical lotion through our link here!

We absolutely loved having Ashley back on the podcast. In this episode, she gives us a much deeper view of the field of astrology. Learn how your astrology can help dictate your life purpose - and go so much deeper than your weekly or monthly horoscope. She talks about how to use astrology to see the life lessons you're meant to learn, and the things you're releasing from the past. Whether you're an astrology junkie, or totally new to it - you'll love this one! Follow Ashley @ashleytracey_soul_centered Check out her website here. Want to dive even deeper...

So happy to have one of our favorite guests, Dr. Perry Nickelston back on the show. This episode is FULL of actionable steps you can take to THRIVE in your health, not just survive. If you’ve been feeling like you’re just getting through the day, and should feel better than you do - then this episode is for you!  You'll also learn key takeaways to help increase lymphatic flow. Stay tuned until the end of the episode where he gives a killer 2 minute routine you can do for the health of your lymphatic system every day! Past Episodes with...

This episode was such a fun one! We loved interviewing Lilly Ludwig, animal intuitive. Tune in if you've ever wanted to have a better relationship with your animals (alive or those that have passed on!) In this episode, Lilly shares actionable steps to start communicating with your animals today as well as her own personal journey towards embracing animal communication. Learn more about Lilly: @lilludwig_animalintuitive @lilludwig on tik tok website Partner Check out one of our newest favorite companies, Paleo Valley! They offer amazing high quality grass fed beef sticks, protein bars, clean supplements, and more! 15% off with our...

The monsters inside us… JK (kind of). In this week’s episode we had a great interview with Dr. Charlie all about parasites. Learn the common symptoms of parasite infections, natural modalities that can help treat them, and what you can do to prevent overgrowth of these pathogens. Wondering if a parasite cleanse is right for you? Tune in! As always, if you love the pod please share it and write us a review on apple podcasts! To learn more about Dr. Charlie and his practice, check out his instagram handle, @drcharliedc_2.0. Partner To keep your water free from pathogens that...

It's here! Dr. Nicole is pregnant and we couldn't be happier! In this episode we talk all about what she did to prepare her body and balance her hormones, the journey to finding out she was pregnant, and how she's feeling physically and emotionally throughout first (and some of second) trimester. Share this episode with all of your pregnant or soon-to-be pregnant mamas to be! Partner: Optimal hydration is super important for anyone, but especially in pregnancy and our favorite way to stay hydrated is by adding LMNT electrolytes to your water! Delicious and sugar free - we're obsessed. Order...

Wow this episode was mind blowing. We got to interview Mark D’Aquila of Essence Alchemy about how flower essences can help address emotions and trauma in the body. It’s amazing how beautiful plants that naturally occur on our earth can help heal us both physically and emotionally. Mark helped paint the picture of how these plants can help compliment your wellness routine and drove the point home as to why it is so critical to address our traumas to truly heal over time. To learn more and purchase these amazing flower essences, click here and use code 15OFF for...

Dr. Brad Campbell is back and bringing the fire! We were so happy to have him back on to dive deep into the latest data on coronavirus and more. We discuss topics like: the current severity and risk of COVID-19, data on efficacy of treatments and preventatives, and a logical approach to boosting your immune system and overall wellness. Make sure to follow Dr. Brad at his main account @dr.bradleycampbell and his backup account @drcampbellcares. Listen to Dr. Brad’s first episode and second episode. Check out his list of favorite supplements for COVID + prevention and more uncensored info on...

Dr. Bayne is back! Enjoy this episode with the 'gut guy'. We discuss just how important the gut is and how gut imbalances can manifest in conditions like anxiety and depression. Discover how addressing your gut health can even help things like brain fog (post covid!), hormonal health, brain health, and inflammation levels. Want to access high quality to learn more about the microbiome and gut health? Check out their new online platform Better Biome. Love this topic? Don't miss our first episode with Dr. Bayne (episode #24) about the microbiome and importance of spore based probiotics, here. Partner Try out...

We were so honored to have Dr. Kyrin Dunston, MD on our podcast! She is a total expert on hormone optimization and the essential role our hormones play in our health at every age. She quickly dives into the hormonal system to help all of us better understand our hormones and why they are so important as well as why you should look into working with a skilled provider in balancing hormones for longevity and preventative care. To learn more about Dr. Kyrin and her work, click here. Partners Looking to optimize your hormones? Check out one of our favorite...

We had the pleasure of interviewing Ashley Wray, founder of Mala Collective for this weeks episode. Ashley has an amazing way of making meditation simple and accessible to all. If you are wondering what the 'buzz' is about meditation and how to get started, this episode is calling! More about Mala Collective: Ashley Wray is the founder and CEO of Mala Collective. The company works with artisans in Asia (from Bali to India to Nepal) to create products supporting a mindfulness and meditation practice.   Merging both authentic practices and beautiful pieces, Mala Collective wants to inspire you to live your m...

One of our faves, Remington Donovan is back! In this episode, Remington breaks down the numerology of 2022 (it's a 6 year) and what that means for us as a collective. We also chat about eclipse season coming up, starting at the end of April. Learn more about Remington: Follow his instagram @themysticalarts Purchase his book on Numerology Join his patreon membership  Read more about him here Partners Purchase amazing Quinton minerals or an aquatru water filtration system to make sure you + your family are getting proper mineral content and clean drinking water here. Learn more about Quinton minerals and Aquatru systems i...

We are major animal lovers here at Coffee with the Docs and love learning about ways to support our animal friends in living their healthiest lives. Enter Silver Lining Herbs ! In this episode, we were able to interview Mickey Young from Silver Lining Herbs about using herbal medicines to support animal’s body systems. You’ll learn about how their amazing herbal blends can help animals with conditions like inflammation, gut disturbances, allergies, joint pain, and more! To learn more about Silver Lining and try their products, click here. Partners Looking for a high quality clean snack? Check out our favo...

Anxiety and stress seem to be on everyone's wellness priority list lately. In today's episode you'll get both of our current top 3 ways we are lowering stress levels in our own lives. Learn actionable steps you can take starting today to lower your own stress and feel less anxious (we all need it!) Partners Add PEMF to your daily meditation and skyrocket the stress relief! Check out Higher Dose's PEMF mats and use code CWTD75 to save $75! CBD is clinically proven to lower anxiety and stress levels. Try out our favorite brand, Fringe water soluble CBD today! Kalmz by vervita...

We were so lucky to have Dr. Ana Cabeca on the show for a THIRD time! She is a wealth of knowledge when it comes to hormones and this time we focused specifically on the perimenopause + menopause transition. If you or a loved one are heading towards this transition - share this episode! We talk about practical lifestyle solutions to make menopause an easy and smooth time. To learn more about Dr. Cabeca and her practice click here. Partners Our genetics can play a role in how we feel during times of hormonal transition. Order your DNA 360 report from the...

Buckle up for this episode it is FULL of mind-blowing facts. We have been so excited to have Robert on the show to talk minerals, hydration, and how to be the healthiest version of yourself. Robert is one of the most knowledgeable people in his field when it comes to water filtration, utilization, and the important role minerals play into our health. Learn about how to take minerals, re-mineralize your water, and which type of water filtration is the best (this may surprise you!) Partners To learn more about minerals and water filtration, click here. To order your own Quinton...

Want to learn more about how a continual glucose monitor (CGM) could help take your health to the next level? This episode is for you! Carlee breaks down the science behind them, how they work, and why it's vital to our health to have stable blood sugar levels.  To learn more about nutrisense, click here. If you're ordering, use code DRNICOLE to save $25! Learn more about Carlee: Instilled with a passion for cooking and food early on, Carlee originally wanted to be a professional chef. Combining food and her deep desire to connect with and help others, she followed her g...

We were SO excited to interview Robb Wolf, founder of LMNT electrolytes for this week's episode! Robb talks all about how important hydration is and why you need to incorporate electrolytes into your wellness routine. Learn why sodium is so important, and not as 'harmful' as we've been told, what's wrong with standard electrolyte drinks, and how you can up your hydration game. Learn more about Robb and LMNT at their website here. Listen to Robb'd podcast with his wife, The Healthy Rebellion Radio Podcast. Partners Use this link to get a FREE sample pack of LMNT electrolytes!

This episode was so amazing! We got to interview Loren de la Cruz, functional nutritionist, all about looking at the root cause of imbalances in health. Grab a pen and paper - you’ll want to take notes! Many topics were discussed but we really dove deep into iron and anemia. Learn about how just supplementing iron isn’t enough if you’re anemic - other cofactors must be addressed like copper, zinc, vitamin c, and more! The episode speaks heavily to preconception and pregnancy but these topics apply whether you are pregnant or not. Learn about how important having adequa...

In this super vulnerable episode, Dr. Abby chats with Dr. Nicole all about her own journey with fertility. We discuss a wide variety of topics from diet and nutrition, supplements, alternative therapies, the impact mold can have on fertility, and more! We also recorded this episode on an eclipse which was a super fun full circle moment...to get the full details...listen to the episode!

It's been a while since we featured an episode about menstrual cycle health and boy are we glad we did! We are thrilled to have had the opportunity to interview Nicole Jardim, certified women's health coach and expert in period health. You'll gain so much insight in this episode on how to fix your period and have a better relationship with your own menstrual cycle. To learn more about Nicole, follow her on instagram @nicolemjardim Partners Try primally pure's skincare products free of endocrine (hormone) disrupting chemicals! Use our code CWTD at checkout for a discount!

This episode is so jam packed with powerful information. Catherine Arnston from Energy Bits breaks down the importance of taking chlorophyll + spirulina for overall wellness. Learn about these amazing plants and the health promoting properties they have! If you're looking to change up your wellness routine - consider adding energy bits chlorophyll + spirulina today! Follow them below! @energybits @beautybits Partners Try out energy bits chlorophyll + spirulina here and use code CWTD for 20% off!

We were so honored to have the amazing Dr. Tyna Moore on the show! Dr. Tyna comes on with years of experience as a clinician helping her patients find optimal health. You'll learn about the importance that metabolic health plays in our overall wellness, how to increase the health of your metabolic system, and her top tips to keep your body and immune system functioning at its best. Follow Dr. Tyna @drtyna and check out her website here. Partners: Wanting to indulge this holiday season, without the guilt? Order Dry Farm Wines - a clean, low sugar option! Order here...

You are in for a real treat with this episode today! Andrea Fagenholz is back, this time talking specifically about guided imagery and how it can help promote healing and balance - through accessing the subconscious mind. At 29:38 she takes us through a guided imagery journey that you can save and come back to again and again! To learn more about Andrea, follow her on instagram @curiouslypresent or her website here. Listen to our first episode with Andrea for a deep dive on hypnosis here. Partners Continue your work on subconscious beliefs and patterning with using Lotus Wei flower essences.

Buckle up! This episode goes deep fast! If you love all things energy healing, quantum physics, and wellness then this episode is for you. We interview Krissy Ellis, CEO of Beyond Matters on quantum healing and why using energy healing can be the perfect upgrade for your wellness routine. To learn more about Beyond Matters, click here. Partners Try out beyond matters patches yourself through our link here!

WOW this episode packs a punch! We are so excited for Dr. Bradley Campbell to join us again. His previous episode was our most downloaded episode of all time. We dive deep into all things coronavirus in this episode including: The truth about the delta variant Risk with younger populations Hospital capacities Mask efficacy Latest "jab" data What we know, and don't know regarding boosters Additional resources to learn more Best practices to boost immune function ...and more! To learn more from Dr. Brad, follow his instagram @dr.bradleycampbell Follow his telegram account here. Follow the data from the vaccine...

She's back! We were so happy to have the fabulous Ali Miller, RD back on our show. She is an absolute wealth of knowledge when it comes to nutrition, supplements, and the chemistry of the body. In today's episode we focused on the gut brain connection and how important gut health is for our mental and emotional health! Learn actionable steps to help boost your own gut health and how you can get on the road to healing, today! Partners Looking for a more guilt-free way to enjoy wine? Check out Dry Farm Wine - a clean alternative to traditional...

We've been wanting to do an episode on this topic for so long! We had the pleasure of interviewing Lauren Berlingeri + Katie Kaps, Co-CEO's of Higher Dose. Higher Dose is an awesome company, bringing PEMF technology to your own home at an affordable price. We discuss what PEMF is, how it can help you on your wellness journey, and how to get started with their awesome products. If you've felt drained by too much screen time, haven't had enough time in nature, or have had trouble sleeping and recovering - PEMF is for you. p.s. you can also get...

This was one of our most unexpected episodes yet! Dr. Nicole chatted with Ted O’Neil about his unique and holistic approach to physical fitness. Ted has decades of experience in strength and performance coaching, but his career has taken a shift to address his client’s energetic and emotional imbalances in addition to their physical health. We love his out of the box approach to strength coaching and can’t wait to have him on board again to delve deeper! Enjoy his unique approach and pearls of wisdom in this not-to-miss episode! To learn more about Ted, check out his gy...

We are so pleased to have Dr. Andrea Vitz on our show today, talking about her amazing work with emotional sobriety. Her concept of viewing our reactive emotional states as addicting, and how to become emotionally sober is fascinating and enlightening! We loved talking about tools and strategies to have a more harmonious life in our relationships, and more. Don't miss this one! Learn more about Andrea and her groundbreaking work, here. Partner Looking to clean up your skincare routine? Check out our favorite skincare products from Primally Pure! Use our code CWTD at checkout!

We decided to change it up for this episode and bring you some of our favorite things recently. We cover a wide spectrum of fun goodies - truly something for everyone! Check out the products mentioned below! Dr. Abby Vivobarefoot shoes Gap athletic leggings Fringe CBD products (use code COFFEE for 10% off!) "How to do the Work" - Dr. Nicole LePera Black Tourmaline crystals for protection Dr. Nicole D-Hist by Ortho Molecular Products (for allergies) PEMF mat by Higher Dose (use code CWTD75 for discount!) Trace minerals in water Horseback riding yoga pants by Kerritz Progessence Plus by Young Living

Want to have the healthiest skin possible? This is the episode for you! We were thrilled to have Dr. Ben Johnson, MD on, Founder of Osmosis Beauty products. We discuss topics such as: Foods that trigger skin imbalances Common issues with skin Skin mapping Frequency based medicine Autoimmune disease ...and more! To learn more about Osmosis Beauty products, check them our here. Partners Speaking of frequency based medicine, if you're needing an energetic boost, check out the amazing flower essences from Lotus Wei!

It’s about time we dive into CBD again! In this episode, we interviewed Alyson Evans (Co-CEO and founder of Fringe) and Genevieve Newton (Scientific Director at Fringe). We dive into all things CBD and how it can positively impact your health. We discuss topics such as: What is CBD/Hemp How does CBD affect the body What is the Endocannabinoid System (ECS) How to know if you could benefit from CBD What the current research says regarding CBD and its benefits How CBD can impact things such as: pain, sleep, and mental health Which type of CBD should you co...

Remington Donovan is BACK! We love him so much. Remington dishes all things numerology, astrology + eclipse season! Learn why eclipses + retrograde don’t have to be “bad”...and how you can use this powerful energy to transform yourself and your life. Follow Remington @themysticalarts Pre - Order Remington's book here Check out our first episode with Remington (episode #40) Partner looking for an amazing way to support your whole body with high quality supplements and essential oil blends? Order from VerVita Nutrition here and use code COFFEE as your referral code!

Have you been wondering if the ketogenic diet may be a fit for you? In today's episode, Vanessa Spina "Ketogenic girl" dishes out a bunch of tips on how a ketogenic lifestyle may benefit you! Even if you're not currently keto, she provides many lifestyle tips on how to optimize your health. Learn tips and tricks with diet, supplementation, fasting, high fat, and more! Partners Wanting to enjoy fabulous wine with less sugar and toxins? Try dry farm wine! Use our link and receive an extra bottle for a penny!

Get ready for some data in this episode! Today, Dr. Brad Campbell joins us to discuss a fresh look at the research and science with all things COVID. He spends so much of his time staying up to date on the research, numbers, and statistics so we had to have him on the show to get this valuable information out to you! If you have questions regarding coronavirus, our countries' response, the vaccine, and more...this episode is for you!   Follow Brad: instagram @drbradleycampbell and @healthassurancemovement website: https://www.drbradleycampbell.com/ **password for additional resources page: lovewins non profit: https://www.h...