The Future of Everything

Physician-scientist Randall Stafford studies the effects of alcohol use on population health – the true health impact, he emphasizes. Stafford explains how early research suggested that drinking is beneficial – or at least not bad – for people. That mindset produced decades of wishful thinking based on inconsistent science driven by social, emotional, and industry forces. The small cardiovascular benefits, he says, are far outweighed by the risks of cancer, liver disease, depression, and other ills. Although the harms of low-level consumption are small, there is no safe level of alcohol use, Stafford tells host Russ Altman on this episode of Stanford Engine...

We're here to wish you a very happy New Year! We hope you’re ringing in the new year in good health and looking forward to what’s ahead in 2026. As people are setting goals and making resolutions, we’re re-running an episode today on the future of motivation. Last year, we sat down with Szu-chi Huang, an expert in motivation. She explained how science is changing our understanding of goal-setting and achievement, and offered a few tricks you can try when you feel stuck. We hope you’ll tune in again today and pick up a few insights on how t...

Hi everyone, it’s your host, Russ. As we celebrate another holiday season and round out the year, I want to take a moment to say thank you for listening. This show started out over 8 years ago as an experiment and has not only grown to become a passion project, but also an archive of the impactful work my colleagues across Stanford dedicate their lives to. In a time when the sheer volume of information available to us can make it hard to determine what’s accurate, I’m proud to be able to bring you information directly from expert...

We hope you’re enjoying the holiday season with family, friends, and loved ones. We’ll be releasing new episodes again in the new year – in the meantime, today, we’re re-running a fascinating episode on The future of AI coaching. The past few years have seen an incredible boom in AI and one of our colleagues, James Landay, a professor in Computer Science, thinks that when it comes to AI and education, things are just getting started. He’s particularly excited about the potential for AI to serve as a coach or tutor. We hope you’ll take another list...

Microbes are awesome, says biologist Paula Welander. They have shaped Earth’s chemistry and its environment over billions of years, including oxygenating the planet to make it habitable for larger life forms. In turn, microbes have been shaped by that very same environment, evolving as the climate has evolved, she says. Welander now studies the lipid membranes of ancient microbes, which can endure for millions of years, to understand this evolution and where we might be headed in the future. Microbes are our connection to the ancient world, Welander tells host Russ Altman on this episode of Stanford Engineering’s Th...

Molecular biologist Judith Frydman studies the nuances of protein folding and how defects in the process lead to neurodegenerative diseases. Her team studies protein folding in human cells and in model organisms, like yeast and worms, to understand the molecular events that precipitate harmful protein defects in humans. In one example, Frydman’s team explored how aging affects the creation and the quality of proteins in the brain, leading to cognitive problems. She is now looking to develop therapies – someday perhaps leading to cures – to debilitating diseases such as Alzheimer’s, Parkinson’s, Huntington’s, ALS, and others. The power of sci...

Maria Barna is an authority on ribosomes – “life’s most ancient and spectacular molecular machines.” Ribosomes make proteins in the body. There can be a thousand different types of ribosomes in a single cell, she says, each with a specific job to do. But sometimes things go awry and ribosomes get “hijacked,” leading to disease. Barna studies these “diabolical” variations to find new therapies to treat diseases ranging from cancer and COVID to Parkinson’s. When diseases hit, it’s all about the ribosomes, Barna tells host Russ Altman on this episode of Stanford Engineering’s The Future of Everything podcast. Duration: 00:34:40

In October, chemical engineer Will Tarpeh was awarded a 2025 MacArthur “Genius Grant” in recognition of his pioneering work to turn wastewater into a source of valuable materials. Will envisions a future in which the concept of wastewater is obsolete, thanks to advances in recycling. A couple of years ago, we sat down to talk with him about this work, and we hope you’ll take another listen today to learn more about the research Will is doing to transform the potential of wastewater into resources.

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Gabriel Weintraub studies how digital markets evolve. In that regard, he says platforms like Amazon, Uber, and Airbnb have already disrupted multiple verticals through their use of data and digital technologies. Now, they face both the opportunity and the challenge of leveraging AI to further transform markets, while doing so in a responsible and accountable way. Weintraub is also applying these insights to ease friction and accelerate results in government procurement and regulation. Ultimately, we must fall in love with solving the problem, not with the technology itself, Weintraub tells host Russ Altman on this episode of Stanford Engineering’s...

Biochemist Lingyin Li survived breast cancer at just 30 and now works to harness the human immune system to fight cancers that have long evaded treatment. T cells, she says, are powerful cancer killers, but they can be oblivious. She and her lab colleagues have discovered a masking enzyme that squelches the immune system’s “danger signals” and are now developing drugs to block that enzyme. She likens her work to an arms race between cancer and immunotherapy. “The cancers are not getting smarter, but we are,” Li tells host Russ Altman on this episode of Stanford Engineering’s The Future of Ev...

On our 300th episode, Stanford Hoover Institution Director and former U.S. Secretary of State Condoleezza Rice talks about her return to Stanford after years in government and the impact she sees rapidly advancing technologies having on democracy and public policy. She says the future demands greater collaboration among industry, academia, and government to ensure promising fields like quantum computing and AI are used for the greatest good—in education, medicine, and the sciences. We are in a race that we must win, Rice tells host Russ Altman on this special episode of Stanford Engineering’s The Future of Ever...

Tune in on Friday, November 7th to listen to our 300th episode with a very special guest.

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About a year ago, a research team at Stanford Engineering led by Guosong Hong published a paper about their work to use a common food dye to make mouse skin transparent. Their findings made a big splash and have the potential to provide a range of benefits in health care. You can imagine that if we have the ability to see what’s going on under the skin without having to cut into it, or use radiation to get a clear look, this could improve everything from invasive biopsies to painful blood draws. We hope you’ll tune in agai...

Clinician-scientist Jill Helms is an expert on healing. Until about age 30, people heal easily, she says, but later on, not so well. Regenerative medicine suggests avenues for improvement, she promises. Her research focuses on understanding the physical and molecular processes of healing to design better therapies. One approach awakens “sleeper” stem cells to aid healing, a new drug in trial regenerates bone, and another avenue targets infections that appear near medical devices using gum-like tissues that create sealing barriers. In many ways, nature remains our best model for healing, Helms tells host Russ Altman on this episode of Stanford Engi...

Bioengineer Michael Fischbach studies alternative vaccine delivery methods, like self-administered creams with no needles, health professionals, or side effects. He teases a day when vaccines that don’t make you feel bad come in the mail in ketchup-style packets. Such innovations would greatly improve vaccine uptake, especially in developing countries, and speed global response to novel viruses. It would change how we think about vaccines, Fischbach tells host Russ Altman on this episode of Stanford Engineering’s The Future of Everything podcast.

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As fall arrives, many regions experience dramatic weather shifts—think early frosts, storms, or unusual temperature swings. Last year, we sat down with Noah Diffenbaugh, an expert on climate change. We discussed the fact that extreme weather is becoming more frequent. Noah pointed out that there are still things we can do to mitigate the impacts of severe weather. We hope you’ll take another listen to this episode to learn about the solutions that are within reach. 

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Rishee Jain is an engineer and an expert in the built environment – the manmade structures of modern life. The future, Jain says, will be a place where everyone has a safe, comfortable place to live and work, and the built environment adapts in real time to our needs. Jain is now exploring cool roofs that reflect heat to lower indoor temperatures and improve occupants’ well-being. We once believed that humans bent infrastructure to our needs, but now we understand how infrastructure changes us, too, Jain tells host Russ Altman on this episode of Stanford Engineering’sThe Future of Everything podcas...

In a special Future of Everything podcast episode recorded live before a studio audience in New York, host Russ Altman talks to three authorities on the innovation economy. His guests – Fei-Fei Li, professor of computer science and co-director of the Stanford Institute for Human-Centered AI (HAI); Susan Athey, professor and authority on the economics of technology; and Neale Mahoney, Trione Director of the Stanford Institute for Economic Policy Research – bring their distinct-but-complementary perspectives to a discussion on how artificial intelligence is reshaping our economy.

Athey emphasizes that both AI broadly and AI-based coding tools specifically are general-purpose tech...

About a year ago we released an episode on the future of ultrafast electronics and it quickly became one of our most popular episodes on YouTube. We’re excited to re-share it with you today. Physicist Matthias Kling walks us through his study of photons and the things science can do with ultrafast pulses of x-rays. The knowledge he’s gaining could reshape fields like materials science, artificial intelligence, ultrafast and quantum computers, and medical diagnostics. We hope you’ll tune in again wherever you get your podcasts. And as a reminder, we post full video versions of each of our...

Allergist Tina Sindher acknowledges that allergies may be affecting more people worldwide, influenced by a combination of factors such as environmental changes, modern lifestyles, urbanization, and evolving dietary habits. Prevention is playing catch-up, and promising new strategies include earlier food introduction than was popular only a few years ago. On the treatment front, hopes are rising for immunotherapies and a new prescription medicine, omalizumab, that addresses multiple allergens at once. While no single approach helps all, these strategies could allow millions worldwide to better manage their allergies, Sindher tells host Russ Altman on this episode of Stanford Engineering’s Th...

Endocrinologist Joy Wu says that osteoporosis can affect more than half of women and a quarter of men over 50 – often without symptoms until a fracture changes everything, leading to a loss of mobility and independence. Wu explains why bones weaken with age and how to strengthen them through exercise and smart medicine. Her lab is exploring innovative drugs and turning skin cells into new bone-forming osteoblasts. We’re delving into the great mystery of building new bone and making old bones stronger, Wu tells host Russ Altman on this episode of Stanford Engineering’s The Future of Everything podcast.

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It’s still summer, but many children and teachers are back in school or preparing to return to the classroom. About a year ago, we sat down with Rebecca Silverman, a professor of education, to discuss the complex process of learning how to read. Professor Silverman unpacks the challenges of decoding and comprehension, two things that are vital for reading instruction to be successful. Whether you’re supporting a new reader or curious about the hurdles new readers must overcome, we hope you’ll tune in to this conversation again.

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Sociologist David Grusky argues that all the usual debilitating debates about inequality can be sidestepped if we focus on the worst forms – those rooted in cronyism, racism, and nepotism – that everyone can agree are nothing more than a pernicious transfer of income or wealth from the powerless to the powerful. To fight this “worst form” of inequality, Grusky shows how powerful interventions can be identified with new quasi-experimental methods, including those that use naturally occurring or AI-generated doppelgangers instead of very expensive randomized controlled trials. “We’re leaving a lot of talent on the table. And the cost is profound,” G...

Neurologist Michelle Monje studies the close relationship between cancer and the nervous system, particularly in an aggressive brain cancer that often strikes in childhood. Her research shows that the cancer cells are electrically integrated into the brain itself and these connections actually help the cancer to grow. Monje and collaborators have now developed an immunotherapy that has shown great promise in mice and early human trials. One patient had a “complete response” and is cancer-free four years after treatment, Monje tells host Russ Altman on this episode of Stanford Engineering’s The Future of Everything podcast.

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It’s summertime, and for many of us that means a recreational trip to the beach or coast. Worldwide, billions of people live year-round near a coastline, and these settings can be responsible for everything from buffering storms and preventing sea-level rise to fishing, flourishing tourism, and trade. For all these reasons, the acceleration of coastal erosion is an important topic to understand. A couple years ago, we sat down with Jane Willenbring, a geoscientist who says that by studying what coastlines looked like long ago, we can better understand where they are headed and how to protect them. No...

Chemical engineer Beth Sattely studies the intricate chemistry of plant life. Plants are more than food, she says: They are living chemical factories churning out molecules that help plants do everything from adapting to climate change to fighting infections – or even producing valuable new cancer drugs. Lately, Sattely’s lab is working on ways to make crops more resilient to engineer more sustainable foods and environments. Some of our most exciting technologies already exist in nature, we just have to find them, Sattely tells host Russ Altman on this episode of Stanford Engineering’s The Future of Everything podcast.

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Biologist Lauren O’Connell studies poisonous frogs, but not just the toxins that make them dangerous. She also studies the neuroscience of their complex parenting. She’s learned that tadpoles recognize their mothers by smell and do a “begging dance” when hungry, and that the frogs produce a protein that protects them from their own poisonous chemistry.  That protein could help treat overdoses in humans, O’Connell tells host Russ Altman on this episode of Stanford Engineering’s The Future of Everything podcast.

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We’re in the midst of summer and we know that power outages can happen more frequently during this season due to higher temperatures and an increased demand for electricity. A couple years ago we sat down with Ram Rajagopal, an expert in the future of electrical power. He shared a few ways our existing system of massive power plants is slowly but surely giving way to a much leaner, decentralized system of small-scale power generation. Ram refers to this as a move from an “infrastructure-centric” model to a “human-centric” grid — one that will be much smarter, more inclusive and better a...

Law professor Daniel Ho says that the law is ripe for AI innovation, but a lot is at stake. Naive application of AI can lead to rampant hallucinations in over 80 percent of legal queries, so much research remains to be done in the field. Ho tells how California counties recently used AI to find and redact racist property covenants from their laws—a task predicted to take years, reduced to days. AI can be quite good at removing “regulatory sludge,” Ho tells host Russ Altman in teasing the expanding promise of AI in the law in this episode of Stanfo...

Psychiatrist Carolyn Rodriguez studies hoarding disorder and says that all of us have attachments to our possessions. But for many, these attachments can disrupt daily life and even pose health risks. For those with loved ones who struggle with hoarding disorder, she says treatments exist, including cognitive behavioral therapy (CBT). Lately, she’s been studying how virtual reality can augment CBT through virtual discarding practice and ways brain stimulation may improve symptoms. But, Rodriguez says, never underestimate the value of empathy for those in need of help, as she tells host Russ Altman on this episode of Stanford Engineering’s Th...

Summer is in full swing and we hope you are enjoying it with family and friends. As we spend more time outdoors, it’s an opportune moment to revisit a conversation we had with Zakia Rahman, a dermatologist who shared a number of helpful measures we can take to care for our skin. She reminds us that skincare is about more than vanity — it’s about vitality. We hope you’ll tune in again and enjoy.

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Guest Lisa Goldman Rosas is an authority on public health who says that food insecurity goes deeper than hunger and can lead to chronic diabetes, heart disease, and even anxiety and depression. Rosas champions a concept she calls “nutrition security,” which focuses on food’s health value over mere calories. She discusses her work with “Recipe4Health,” an Alameda County-led program that issues produce prescriptions, offers health coaching, and integrates electronic health records to improve diets and well-being. Food is medicine, Rosas tells host Russ Altman on this episode of Stanford Engineering’s The Future of Everything podcast.

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Everyone has goals — some are monumental, others modest — but every goal matters. Join guest Szu-chi Huang, an expert in sustaining enthusiasm for individuals, customers, and employees across global corporations and organizations, as she delves into the science of motivation. Discover how the gap between where you are and where you want to be is bridged by a dynamic blend of psychology, sociology, behavioral economics, neuroscience, and the latest in AI. The secret to achieving your goals? Stay adaptable. If one approach falters, switch gears to keep your drive alive, Huang tells host Russ Altman on this episode of Stanford Engi...

It’s graduation season here at Stanford and students are getting ready to collect their diplomas and take their education out into the real world. A couple years ago, we sat down with Tina Seelig, a professor in our Management Science and Engineering department who’s done a lot of research on how we can teach skills including imagination, creativity, innovation, and entrepreneurship — all things that can come in handy when you’re setting out to make a positive contribution to the world. We’re re-running this episode today, so whether you’re a new grad trying to figure out your nex...

Jason Yeatman is an expert in the neurobiology of literacy whose lab is fostering a virtuous research cycle between academia and school communities, aligning scientific inquiry with real-world needs of students, parents, and educators. His lab has developed ROAR – the Rapid Online Assessment of Reading—a gamified, web-based dyslexia screening tool. ROAR provides fast, precise, and scalable assessments, helping educators identify and get support to struggling students. We’re aligning cutting-edge reading science with the challenges teachers face every day, Yeatman tells host Russ Altman on this episode of Stanford Engineering’s The Future of Everything podcast.

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Neurobiologist Jamie Zeitzer is an expert on sleep – or, more accurately, an expert on why so many can’t sleep. He notes that, ironically, it’s often anxiety about sleep that prevents good sleep. In short, we lose sleep over lost sleep. Wearables and other tools can help but only to a point, and medications do not induce natural sleep. Instead, he counsels consistent routines, less stimulation at bedtime, and cognitive behavioral therapy to reduce worry about insomnia. Unfortunately, you can’t work harder to get better sleep – you have to learn to relax, Zeitzer tells host Russ Altman on this ep...

Deborah Kado is a geriatrician who believes her field is misunderstood. Her interest in the science of aging began with a childhood encounter in a nursing home but recently resulted in intriguing work in which Kado linked microbes in the gut to vitamin D metabolism and poor sleep. Kado refuses to blame aging alone for health problems, advocating for better care regardless of age. It’s never too late to strive for better health, Kado tells host Russ Altman on this episode of Stanford Engineering’s The Future of Everything podcast.

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It's teacher appreciation week and along with schools across the country, we here at The Future of Everything want to send out a heartfelt thank you to the teachers who make a difference every day in the lives of our children and in society as a whole. In light of this, we’re re-running an education related episode, and more specifically one on the future of educational technology with the Dean of the Stanford School of Education, Dan Schwartz. Dan is exploring effective ways to use AI in the classroom to support teachers–not to replace them–and to enhanc...

Lisa Patel is a pediatrician and an expert in environmental health who says that pollution is taking an increasing toll on children’s health. Pollution from wildfires, fossil fuels, and plastics can cause asthma, pneumonia, and risks dementia in the long-term. But, she says, all hope is not lost. Solutions range from DIY air filters to choosing induction stoves over gas, cutting down on meat consumption and plastics use, and pursuing clean energy, among other strategies. If we all take local action, we can solve this problem globally, Patel tells host Russ Altman on this episode of Stanford Engineering’s Th...

Michael Wara is a lawyer and an expert in wildfire policy who says that solutions are out there, but face financial, political, and cultural resistance. What’s needed, he says, are “whole-of-society” approaches that raise wildfire risk to the community level. In this regard, the devastation in Los Angeles in 2025 could provide the spark needed for smarter communication, better policies, and renewed urgency on wildfires, Wara tells host Russ Altman on this episode of Stanford Engineering’s The Future of Everything podcast.

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Physician and psychologist Heidi Feldman is a pioneer in the field of developmental behavioral pediatrics who says that the world’s understanding of childhood disability is changing and so too are the ways we approach it. Where once institutionalization was common, today we find integrative, family-centered approaches, charting a more humane, hopeful path forward. For example, for children born prematurely with increased likelihood of disability, increasing skin-to-skin contact – what is called  “kangaroo care” – can literally reshape that child’s brain development, she tells host Russ Altman on this episode of Stanford Engineering’s The Future of Everything podcast.

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The world of women’s sports is experiencing unprecedented growth, attention, recognition, and investment. Elite athletes including Simone Biles, Caitlin Clark, Serena Williams, and many others are having a significant impact on culture, and more women than ever are participating in both professional and recreational sports. Earlier this year, Russ sat down with Dr. Emily Kraus to talk about the future of female athletic health and we’re re-running the episode today. She shared a number of key differences between women and men in sport, and illuminates that these differences are vastly understudied, though she’s working to close that g...

Nora Freeman Engstrom is a professor of law who says that in three-quarters of cases one or more of the parties lacks legal representation. Worse yet, often the litigants are involved in high-consequence civil cases where there is no right to a lawyer and costs are prohibitive. Some states are looking at alternatives including non-lawyer representation, curated legal help for low-income citizens, and even AI, as Engstrom tells host Russ Altman on this episode of Stanford Engineering's The Future of Everything podcast.

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Physician Tina Stankovic is an ear, nose, and throat specialist and a lover of music whose seemingly disparate pursuits — medicine and music — have led her to a groundbreaking career in hearing research. She recently worked with music legend Paul Simon during his well-publicized battle with hearing loss and he has become a vocal advocate for hearing research. New understandings and new approaches like regenerative medicine have put the once-impossible dream of hearing restoration within reach, Stankovic tells host Russ Altman on this episode of Stanford Engineering’s The Future of Everything podcast.

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Michael Rau is a professor, theater director, and tech innovator in one. He says that today’s technologies – AI, gaming, interactive storytelling, and even email – are reshaping what performers can do on stage and how audiences experience those performances. The best of the stage has always been about reflecting life, and technology is part of how we live today. It belongs on the stage, as Rau tells host Russ Altman on this episode of Stanford Engineering’s The Future of Everything podcast.

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We've been thinking a lot about culture recently, and reflecting on how–whether or not we’re aware of it–culture is a force that’s always exerting influence on us. It’s typically only when we get outside of our daily routine, our city or even our country, and are confronted with new ways of doing things that we can clearly see the values, norms, and practices that make up the culture we live in. Today, we’re re-running a thought-provoking conversation we had with Michele Gelfand about notions of what she calls “tight” and “loose” cultures. It’s a conversation that...

We are on the cusp of a materials revolution – in electronics, health care, and avionics – says guest engineer-scientist Eric Pop. For instance, silicon and copper have served electronics admirably for decades, he says, but at the nanoscale, better materials will be needed. Atomically thin two-dimensional semiconductors (like molybdenum disulfide) and topological semimetals (like niobium phosphide) are two candidates, but with AI tools to design new materials, the future is going to be really interesting, Pop tells host Russ Altman on this episode of Stanford Engineering’s The Future of Everything podcast.

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Physician Ash Alizadeh has seen the future of disease diagnosis and monitoring. It is coursing through every patient’s veins. Traditionally, biopsies have required invasively gathering tissue – from a lung, a liver, or a fetus. Now it’s possible to look for disease without surgery. The DNA is sitting there in the bloodstream, Alizadeh tells host Russ Altman, as they preview the age of liquid biopsies on this episode of Stanford Engineering’s The Future of Everything podcast.

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February is American Heart Month, and in light of that, we’re bringing back an episode about a group here at Stanford Engineering that’s developing 3D printing methods for human tissues and organs, a process known as bioprinting. Motivated in part by the critical need for heart transplants, Mark Skylar-Scott and his team are specifically working to bioprint tissues of the human heart. It may sound like science fiction, but it’s actually just another example of the groundbreaking research we do here. We hope you’ll take another listen and be inspired by the possibilities.

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Welcome to Stanford Engineering's The Future of Everything, the podcast that delves into groundbreaking research and innovations that are shaping the world and inventing the future. The University has a long history of doing work to positively impact the world and it's a joy to share about the people who are doing this work, what motivates them, and how their work is creating a better future for everybody. Join us every Friday for new episodes featuring insightful conversations with Stanford faculty and to discover how Stanford's research is transforming tomorrow's world.

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Guest Kristy Red-Horse is a biologist who specializes in coronary artery development and disease. She says the latest advances in treatment of blockages could do away with invasive bypass surgeries in favor of growing new arteries using molecules like CXCL12, known to promote artery regrowth in mice. Red-Horse explains how leaps forward in medical imaging, expanding atlases of gene expressions, and new drug delivery mechanisms could someday lead to trials in humans. But, before that day can arrive, much work remains, as Red-Horse tells host Russ Altman in this episode of Stanford Engineering’s The Future of Everything podcast.

Materials scientist and physicist Guosong Hong is an expert in getting materials to do remarkable things. Recently, he and collaborators used a common food dye found in snack chips to turn living tissue transparent, allowing light to penetrate through skin and muscle. Hong is now working to realize a new age of medical imaging that lets doctors see deep into the body – without surgery. It’s a miracle of physics but it could change medicine, Hong tells host Russ Altman on this episode of Stanford Engineering’s The Future of Everything podcast.

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With the tremendous amount of information available to us today, the ability to discern what’s reliable from what’s not is crucial to combating the spread of misinformation. In 2023, we sat down with Jonathan Osborne, an expert in science education to talk about the tools our students (and really all of us!) need to critically evaluate science news and information. We hope you’ll tune into this episode again to hear about the three valuable skills Osborne says we should be teaching our students so they can debunk scientific misinformation.

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Oceanographer Kristen Davis, an authority on ocean physics and climate sustainability, discusses the growing excitement around seaweed and kelp as tools to combat climate change. Like trees on land, these underwater plants use photosynthesis to absorb carbon dioxide and convert it into organic matter. When they die, some of that carbon may sink to the ocean depths. However, the science is still evolving and there’s a lot we don’t yet understand about how seaweed farming might impact carbon sequestration. Davis shares insights into the ongoing research and its promise on this episode of Stanford Engineering’s The Future...

Nephrologist Manjula Tamura discusses the downsides of kidney dialysis, especially for old or frail patients. Her field has set its sights on offering alternatives, including supportive medical management without dialysis, dialysis in increments, wearable artificial kidneys, and transplanted kidneys from genetically modified pigs – in addition to advances in preventive care that can help humans avoid kidney failure in the first place. Dialysis can extend life, she says, but it is a lifestyle change. The goal is to ensure that every patient’s choice aligns with their values and life goals, Tamura tells host Russ Altman in this episode of Stan...

Guest Renee Zhao works at the cutting-edge of robotic surgery – literally. Emboldened by advances in 3D-printing and miniaturization, she builds “millibots,” magnet-controlled, millimeter-scale soft robots that navigate the bloodstream to remove blood clots and treat brain aneurysms. While the millibot’s promise is clear, much work remains before the devices are commonplace. Revolutionizing health care with surgical robots will require a delicate balance of design, buildability, and functionality, Zhao tells host Russ Altman on this episode of Stanford Engineering’s The Future of Everything podcast.

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Happy New Year! For many of us, a new year brings a renewed sense of motivation when it comes to health. Earlier this year, Russ sat down to speak with Jonathan Long, a Stanford biochemist who studies the chemicals produced during exercise. The conversation was one of our most popular during 2024 and today we’re re-sharing it. As many of us look to create healthy habits in 2025, we hope you’ll tune in to hear the exciting research Professor Long is doing to better understand the deep chemical connections between diet, exercise, and human health. 

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Happy Holidays! However you’re celebrating, we hope you’re able to find time to connect with friends, family, and loved ones. To accompany you through the season, we’re re-running one of our most popular episodes from 2024, the future of skin longevity with Professor Zakia Rahman. As an expert in dermatology, Professor Rahman explains that our skin is our most photographed organ, and taking care of it is not about vanity but rather vitality. Tune in to hear our conversation about everything from laser therapies to sun protection.

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Leanne Williams is an expert in depression. The first thing that she wants the world to know is that depression is not some sort of character flaw, but a real illness with symptoms that can impair one’s ability to function day to day. The past decade has seen remarkable advances, she says, as functional MRI has opened new avenues of understanding depression’s mechanisms and its treatments. These are hopeful times for the science of depression, Williams tells host Russ Altman on this episode of Stanford Engineering’s The Future of Everything podcast.

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Guest Michael Greicius is an authority on Alzheimer’s disease. He makes the case that while effective treatments have remained elusive, there are high hopes for new approaches that target tau proteins in the brain associated with the disease. In the meantime, to reduce Alzheimer’s risk stay active, eat well, and manage circulatory risks, but skip genetic testing for now until better treatments emerge, Greicius tells host Russ Altman on this episode of Stanford Engineering’s The Future of Everything podcast.

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Two-time guest Nate Persily is a professor of law and policy who studies the intersection of artificial intelligence and democracy. AI is creeping into democracy, he says, and 2024 saw its share of deepfakes and synthetic media, but with surprisingly little impact. His bigger concern is the opposite – politicians claiming the truth to be fake. It breeds distrust and, for democracy, that’s more pernicious, Persily tells host Russ Altman on this episode of Stanford Engineering’s The Future of Everything podcast.

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The field of robotics has a long history at Stanford Engineering, and Professor Oussama Khatib has been a pioneering leader in that field, working on everything from human-interactive robots to underwater exploration, pushing the boundaries of what robots can do. Most recently, he’s led the opening of a new Robotics Center at Stanford. Today we’re bringing back the conversation we had with him about his work on OceanOneK — a humanoid robot who now has a new home in the Robotics Center. Join us as we talk about his journey, his vision for the future of robotics, and how hi...

Guest James Landay is an expert in human-centered artificial intelligence, a field all about optimizing technology for human and societal good. Landay says one of the most promising intersections is in education and AI, where the technology excels as a coaching and tutoring tool. His Smart Primer and Acorn apps use augmented reality and AI to engage children in outdoor, hands-on environmental science, and his GPT Coach is an AI-powered fitness planning tool. When it comes to AI and education, things are wide open and only just getting started, Landay tells host Russ Altman on this episode of Stanford...

Climate change authority Noah Diffenbaugh says that the effects of climate change are no longer theoretical but apparent in everyday, tangible ways. Still, he says, it is not too late to better understand the effects of climate change, to mitigate them through reductions in greenhouse gas emissions and other measures, and to adapt how we live in the face of a warmer planet. Society is falling behind in its ability to deal with increasingly extreme climate events but solutions are not out of reach, Diffenbaugh tells host Russ Altman on this episode of Stanford Engineering’s The Future of Ev...

Climate modeler Aditi Sheshadri says that while weather forecasting and climate projection are based on similar science, they are very different disciplines. Forecasting is about looking at next week, while projection is about looking at the next century. Sheshadri tells host Russ Altman how new data and techniques, like low-cost high-altitude balloons and AI, are reshaping the future of climate projection on this episode of Stanford Engineering’s The Future of Everything podcast.

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Halloween may be behind us in the US but here at The Future of Everything we’re not quite done with spooky season. If you’re pairing your trick-or-treat haul with some scary movies, we invite you to revisit with us a conversation Russ had with Lawrence Wein a couple years ago about the work he’s doing in forensic genetic genealogy to crack cold cases. Professor Wein shares how he’s using math to catch criminals through traces of their DNA. It’s both haunting and hopeful, and we hope you’ll take another listen.

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Returning guest Marco Pavone is an expert in autonomous robotic systems, such as self-driving cars and autonomous space robots. He says that there have been major advances since his last appearance on the show seven years ago, mostly driven by leaps in artificial intelligence. He tells host Russ Altman all about the challenges and progress of autonomy on Earth and in space in this episode of Stanford Engineering’s The Future of Everything podcast.

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Physicist Matthias Kling studies photons and the things science can do with ultrafast pulses of X-rays. These pulses last just attoseconds – a billionth of a billionth of a second, Kling says. He uses them to create slo-mo “movies” of electrons moving through materials like those used in batteries and solar cells. The gained knowledge could reshape fields like materials science, ultrafast and quantum computers, AI, and medical diagnostics, Kling tells host Russ Altman on this episode of Stanford Engineering’s The Future of Everything podcast.

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We’re just weeks away from a national election, and in our polarized society, we all know it can be difficult to find and create spaces for thoughtful policy discussions. A couple of years ago, James Fishkin, a professor of communication at Stanford, joined the podcast. He talked about a system called deliberative polling that can serve as a model for structuring small group discussions to help bring people together and bridge differences in conversations about some of the most politically fraught issues. It’s an opportune time to bring this conversation back for another listen and we hope our...

Astronautics professor Grace Gao is an authority on the Global Positioning System. GPS has long been key to navigation on Earth, she says, but science is now shifting its focus outward to the frontiers of space. Gao is working on a GPS-like system for the Moon. To keep costs low, this lunar positioning system will leverage Earth-based satellites complemented by a network of smaller satellites in lunar orbit. It could lead to autonomous vehicles on the moon and a new era of lunar exploration, Gao tells host Russ Altman on this episode of Stanford Engineering’s The Future of Ev...

Sports medicine physician Emily Kraus knows a lot about the health challenges of female athletes. Women face far more ACL tears and bone stress injuries than men, for instance, and excessive training or poor nutrition can also delay puberty and affect menstruation. These differences are vastly understudied, she says. To close the gap, Kraus initiated the “Female Athlete Voice Project” that asks female Olympic and Paralympic athletes about their health experiences. We need to tailor approaches specific to female athletes, Kraus tells host Russ Altman on this episode of Stanford Engineering’sThe Future of Everything podcast.

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Today, we’re bringing you a best-of from our archive of over 250 episodes. We’re all aware that the consequences of climate change range from rising sea levels, to drought, wildfires, economic disruption and the displacement of populations. We’re seeing and living through many of these effects, but is there hope for managing additional risk? A couple years ago we sat down with environmental scientist Chris Field to ask this question. He shared that it’s still possible to pave the way to a sustainable future. Take another listen to this episode to hear more about how he thinks w...

Taken any selfies lately? Dermatologist Zakia Rahman studies both the science of healthy skin and the effects of the exponential increase in skin images on self-esteem. As a result, skin health is linked to mental health, she says. It’s not about vanity, it’s about vitality, Rahman tells host Russ Altman on this episode of Stanford Engineering’s The Future of Everything podcast.

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Arvind Karunakaran studies the intersections of work, AI, and organizational behavior. He says AI can enhance speed and productivity in the short run, yet degrade skills over time. But it is in organizational power dynamics where AI has had its most marked impact, he says, telling host Russ Altman about situations in law firms where AI has fostered tension between paralegals and junior attorneys. It’s AI and the modern workplace on this episode of Stanford Engineering’s The Future of Everything Podcast.

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We want to wish our listeners in the states a happy Labor Day weekend. We hope, wherever you are, you’re taking some time to savor the last bit of summer. After a couple months full of travel and news about the airplane industry, we can’t help wondering — are there better ways to build airplanes? Our previous guest, Ilan Kroo, an expert in aeronautics, discusses how recent developments in fuels, engines, materials, and computer controls are leading to a new era of airplanes. We hope you’ll tune in and learn something new.

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Political scientist Kathryn Stoner is the Director of the Center on Democracy, Development and the Rule of Law (CDDRL) at Stanford and an authority on Russian/Ukrainian politics. She says views on the current war depend on which side someone is on: Many Russians and their leader Vladimir Putin say Ukrainians are Russians and have been since the 10th century. Ukrainians strongly disagree, likening the two nations to the U.S. and Great Britain. How the present conflict is resolved has important implications for other former Soviet states and the future of the European Union, as Stoner tells host...

Dan Schwartz is a cognitive psychologist and dean of the Stanford Graduate School of Education. He says that artificial intelligence is a different beast, but he is optimistic about its future in education. “It’s going to change stuff. It’s really an exciting time,” he says. Schwartz imagines a world not where AI is the teacher, but where human students learn by teaching AI chatbots key concepts. It’s called the Protégé Effect, Schwartz says, providing host Russ Altman a glimpse of the future of education on this episode of Stanford Engineering’s The Future of Everything podcast.

Today, we’re re-running a fascinating conversation with Sara Singer, a Stanford professor of medicine, and an expert on integrated healthcare. Anyone who’s had to navigate the healthcare system knows it’s extremely complex, and care can often feel disjointed or inefficient. In this episode, Sara highlights new technologies that could improve integration within the healthcare system, ultimately enhancing a practitioners’ ability to care for patients. We hope you’ll take another listen and enjoy.

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Psychologist Judy Fan is an expert in how physical objects facilitate learning. In the classroom, these include pencils, pens, paper, and whiteboards. But in any learning situation, the physical world provides tools for learning and communicating, often trumping the speed and reach of today’s digital technologies. These objects are cognitive tools – physical representations of human thought, she says. They help us think, solve problems, and communicate with others better and more effectively, as she tells host Russ Altman in this episode of Stanford Engineering’s The Future of Everything podcast. 

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From witchcraft to shamans to those with schizophrenia, voices and visions have always been part of human experience and they have always intrigued anthropologist Tanya Luhrmann. She now studies how various cultures understand these mysterious mental phenomena. Luhrmann has observed and talked to hundreds who’ve experienced voices and visions and learned there are “different pathways” to understand them, as she tells host Russ Altman on this episode of Stanford Engineering’s The Future of Everything podcast.

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Whether you’re taking a summer road trip, planning a long plane ride, or simply enjoying walks in the warm weather, we want to take a moment to recommend to you a few recent episodes of The Future of Everything to listen to along the way. You’ll find a list of these episodes in the show notes, but as a brief preview we’ve got conversations on robotics, brain science, cybersecurity, the universe, and exercise waiting for you. If you’re interested in any one of these topics, check out this summer playlist and be sure to download these ep...

Alberto Salleo is an expert in the long, chain-like molecules known as polymers. The world relies on polymers and the most common are in plastics. Salleo is now working on a new generation of organic polymers made of Earth-abundant materials that could lead to flexible electronics that can biodegrade or be easily recycled. These polymers could be game-changers, Salleo tells host Russ Altman on this episode of Stanford Engineering’s The Future of Everything podcast.

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We have another best-of episode for you today. This one is a conversation with Irene Lo about the work she’s doing to study and leverage markets for social impact — think markets for public school assignments, or medical school residency matches. Irene reminds us that markets exist to help effectively allocate limited resources, and not all marketplaces are based in cash. We hope you’ll tune in again to this thought provoking conversation to hear Irene talk about the changing face of markets.

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Jonathan Long is a biochemist who studies the chemicals produced during exercise. In Long’s world, “you always start with molecules,” which offer “clean handles” to understanding complex processes. His lab has identified a chemical produced in the digestive tract during exercise that can make a person stop eating. Long now studies this “gut-brain axis” for ways to treat obesity, diabetes, and, perhaps, even age-related conditions like dementia, as he tells host Russ Altman on this episode of Stanford Engineering’s The Future of Everything podcast.

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We’re digging back into our archives with an episode with bioengineer Polly Fordyce. Polly studies the form and function of proteins. She refers to proteins as the “workhorses” that make things in the body happen, and her study of these molecules reveals a greater understanding of human life. We hope you’ll tune in to this conversation again, and enjoy.

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Chris Piech is a professor of computer science who studies how computers can help students learn. In comparing human- and computer-aided education, he says humans are great one-on-one, but AI is more consistent at grading and feedback. He and colleagues have created several generative AI grading apps to take advantage of these relative strengths, as he tells host Russ Altman on this episode of Stanford Engineering’s The Future of Everything podcast.

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Guest Matt Abrahams is a master communicator who helps others overcome their fear of speaking — before live audiences, in small groups, or even one-on-one. His catchphrase, “Think Fast, Talk smart,” describes a mindset that, he says, is key to speaking well. Thinking fast is the ability to recognize and respond to patterns in order to talk smart — becoming more salient, relevant, and concise in the process. Abrahams coaches host Russ Altman on how to talk smart on this episode of Stanford Engineering’s The Future of Everything podcast.

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We’re bringing you a timely best-of episode, given the recent advances in generative AI tools like ChatGPT. A couple years ago we interviewed Jeff Hancock, a Stanford professor of communication whose research explores the psychological and interpersonal processes at play when people communicate with each other and with computers. At the time of this conversation, ChatGPT wasn’t yet available to the public, but today Jeff’s insights about how such technologies impact the ways we communicate seem more relevant than ever. We hope you’ll take another listen and enjoy.

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Astrophysicist Risa Wechsler studies the evolution of the universe. She says that our understanding of how the universe formed and how it will change over time is changing as new technologies for seeing and measuring space come online, like a new high-resolution camera that can quickly map the full sky to see everything that moves, or new spectrographs that will map the cosmos in 3D and enable us to get new clues about the elusive dark matter. You can’t understand the universe or our presence in it until you understand dark matter, Wechsler tells host Russ Altman on th...

Guest Jeannette Bohg is an expert in robotics who says there is a transformation happening in her field brought on by recent advances in large language models. The LLMs have a certain common sense baked in and robots are using it to plan and to reason as never before. But they still lack low-level sensorimotor control — like the fine skill it takes to turn a doorknob. New models that do for robotic control what LLMs did for language could soon make such skills a reality, Bohg tells host Russ Altman on this episode of Stanford Engineering’s The Future of E...

Guest Sergiu Pasca is a physician-scientist who turns skin cells into stem cells and then into brain tissues he calls “organoids” and “assembloids” in order to study psychiatric and neurological illness in a dish instead of in living human beings. With this knowledge, Pasca hopes to develop new treatments for conditions ranging from schizophrenia and autism spectrum disorders to chronic pain, he tells host Russ Altman in this episode of Stanford Engineering’s The Future of Everything podcast.

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With TikTok in the hands of 170 million Americans, cybersecurity expert Amy Zegart says it’s time to talk about consequences. Foreign access to all that data on so many Americans is a national security threat, she asserts. For those as concerned as she, Zegart has good news and bad. The government has gotten better at fighting cyberthreats, but artificial intelligence is making things very complicated, very fast. The US needs to adapt quickly to keep pace, Zegart tells host Russ Altman on this episode of Stanford Engineering’s The Future of Everything podcast.

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A best of episode where Russ interviews one of his bioengineering colleagues,  Fan Yang, about some of the fascinating work she’s doing in the realm of tissue engineering. Hear more about the ways her lab is modeling human tissue to help develop a better understanding of how we might effectively replace damaged tissues and alleviate a number of health concerns.

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A best of episode where Russ interviews computer scientist and electrical engineer, Dorsa Sadigh. They had a fantastic conversation about the work she’s doing to train robots to better understand humans, and as she shares, it turns out that one key to this work is better understanding human behavior.  If you’re curious about how we’re going to make human-robot interaction work, this is a great episode to tune into again. Enjoy.

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We’re bringing back an episode about trust and AI. In a world where the use of Artificial Intelligence is exploding, guest computer scientist Carlos Guestrin shares insights from the work he’s doing to support the development of trust between humans and machines. We originally recorded this episode in 2022, but the insights are just as if not more relevant today. We hope you’ll take another listen and enjoy. 

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Guest Anna Lembke is a psychiatrist and a specialist in the behavioral sciences who studies addiction. While there is tremendous variety in the things people can be addicted to, all forms are tied to dopamine, a biochemical that is key to human senses of pleasure, reward, and motivation. She says that new treatments are combining traditional abstinence with programs that help patients reenergize dopamine centers in the brain through physical exercise, which is a known producer of dopamine. If patients can reach 30 days of abstinence there is a good chance at recovery, Lembke tells host Russ Altman on this...

Humans and computers making music together, it’s the best of both worlds.

Ge Wang is a professor of music, a computer scientist, and director of the Stanford Laptop Orchestra – an orchestra in which human musicians and computers collaborate to make music. “I once thought computer music was abstract and inaccessible, but it can be very playful, too,” he says. Humans and computers making music together, it’s the best of both worlds, Wang tells host Russ Altman on this episode of Stanford Engineering’s The Future of Everything podcast.

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Laura Simons is a clinical psychologist and an authority on pain, particularly chronic pain in childhood, which is much more common than widely understood. Most people don't even think chronic pain happens in children, says Simons. The consequences, however, are serious, ranging from learning gaps from missed school to social isolation and even depression. Better treatment begins with a better understanding of the science of pain, as Simons tells host Russ Altman on this episode of Stanford Engineering’s The Future of Everything podcast.

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Guest Olivier Gevaert is an expert in multi-modal biomedical data modeling and recently developed new methods in the new science of “spatial transcriptomics” that are able to predict how cancer cells present spatially and will behave in the future. 

Tumors are not monolithic, he says, but made up of various cell types. Spatial transcriptomics measures cells in the undisturbed organization of the tumor itself and enables a more detailed study of tumors. This new technology can be used to determine what type of cells are present spatially and how each cell influences neighboring cells. It paints a pictu...

Rebecca Silverman is an expert in how humans learn to read. It’s a complex process, she says. First we must connect letters and sounds to decode words in texts. Researchers know a lot about the decoding process and how to teach it. But, beyond that, we must also comprehend what the words in texts are conveying. Comprehension is complex, and researchers know much less about the comprehension process and how to teach it, Silverman tells host Russ Altman on this episode of Stanford Engineering’s The Future of Everything podcast.

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