Quality Queen Control

Hey Angels!

Want to build wealth AND a thriving marriage? In this juicy episode of Quality Queen Control, Asha Christina sits down with Krystal and Dedric Polite, stars of Hulu and A&E’s 50/50 Flip. 

This power couple shares their journey to real estate millions, the secrets to balancing a hit docu-series, and the keys to a rock-solid marriage while raising a family. They drop gems on creating generational wealth, tackling challenges, and keeping the spark alive.

Ready to level up your life and love? Tune in for inspiration to chase your dreams without com...

Hey Angels!

Ready to live boldly and create the life you actually want? In this fire episode of Quality Queen Control, Asha Christina sits down with Marty McDonald, CEO of Boss Women Media and Elle Olivia (sold in 400+ Target stores!), and author of the new best selling book "Audacious". 

Marty spills her secrets on going after big dreams with fearless energy, from pitching a gummy bear flavor to a CEO to building a movement for ambitious women. Get ready for real talk, practical tips, and inspiration to embrace your audacious side and design a l...

Hey Angels! Ever feel like life’s moving too slow or you’re “behind” everyone else? In this empowering episode of Quality Queen Control, Asha Christina dives deep into why trusting the timing of your life is your ultimate superpower.

She shares raw, relatable stories, practical tips, and faith-fueled wisdom to help you let go of control, embrace divine timing, and unlock your true potential. Ready to stop stressing and start thriving? Tune in and discover how to flow with life’s perfect plan for YOU!

What You’ll Learn: How to release anxiety over life’s...

Feeling overwhelmed by the need to control everything around you? On this episode of Quality Queen Control, Asha dives into the life-changing 'Let Them' theory popularized by Mel Robbins. Learn how releasing the need to control others' actions, opinions, and choices can be the key to unlocking profound peace and reducing stress in your own life.

 Asha breaks down the core principles of 'Let Them,' shares practical strategies for implementing it in your daily interactions, and explores how letting go can actually lead to stronger relationships and a greater sense of personal freedom. If you're ready to d...

Get ready to be inspired! On this episode of Quality Queen Control, Asha Christina Foster sits down with the incredible Darnyelle Jervey Harmon, an INC 5000 CEO and the powerhouse author of 'Move to Millions.' Darnyelle shares her jaw-dropping journey from facing bankruptcy to building an 8-figure business empire.

Discover the mindset shifts, strategic moves, and unwavering determination that fueled her remarkable comeback. If you've ever faced financial hardship or doubted your ability to achieve massive success, Darnyelle's story will ignite your belief and provide you with actionable insights to make your own 'move to millions.'
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Join Asha Christina Foster on Quality Queen Control as she welcomes Stephanie Umeh, a powerful prophetic Christian and acclaimed author of 'The Power of Fasting' and 'Deliverance and Demonology 101'.

In this transformative episode, Stephanie shares profound insights into the Kingdom of Heaven, the Courts of Heaven, and the crucial roles of legalism and repentance in strengthening your spiritual walk. Discover how to unlock your spiritual authority in Christ and navigate the complexities of spiritual warfare with wisdom and clarity.

Stephanie's unique perspective and deep understanding of these powerful spiritual principles will equip you to walk...

Get ready to level up your business! In this empowering episode of Quality Queen Control, Asha Christina Foster sits down with Maya Elious, a renowned business coach and messaging strategist who specializes in helping Black women entrepreneurs break through mindset blocks and attract high-ticket clients.

Together, they dive deep into the messaging mistakes that keep coaches and consultants stuck under $100k, and uncover the mindset shifts needed to charge your worth with confidence. This episode is a must-listen for anyone looking to scale their business, command their value, and achieve financial freedom.

Keep up with Maya...

Are you in a season of transition? Whether it's a career change, a new relationship, or a personal transformation, this episode of Quality Queen Control is for you.

Asha Christina Foster explores the art of navigating transitions with grace and confidence. Discover the mindset shifts, practical strategies, and unwavering faith needed to turn challenges into triumphs. Asha shares personal stories, actionable advice, and empowering tools to help you embrace change, cultivate resilience, and emerge stronger than ever. 

It's time to turn your transitions into triumphs.

If you would like to download my FREE guide o...

Are you constantly feeling like you don't have enough? Are you stuck in a cycle of scarcity thinking, holding yourself back from achieving your goals?

In this episode of Quality Queen Control, Asha Christina Foster dives deep into the mindset shift needed to break free from a scarcity mindset and embrace abundance.

Discover the limiting beliefs that are keeping you stuck and learn practical strategies to cultivate a mindset of abundance. Asha shares personal stories, actionable advice, and empowering tools to help you attract more abundance in all areas of your life. It's time to break...

Do you find yourself constantly over-explaining your decisions, actions, or opinions?

In this empowering episode of Quality Queen Control, Asha tackles the habit of over-explaining and why it can hold you back. Learn to recognize when you're doing it, understand the underlying reasons behind it, and discover practical strategies to communicate with confidence and clarity.

Asha provides valuable insights and actionable advice to help you reclaim your time, energy, and power, so you can confidently express yourself without unnecessary justification.

It's time to stop over-explaining and start owning your voice!

If you...

In this episode of Quality Queen Control, Asha Christina Foster explores the profound journey of personal and spiritual transformation. "The Art of Becoming" delves into the mindset shifts, daily practices, and unwavering faith needed to evolve into the best version of yourself.

Discover how to embrace change, cultivate resilience, and cultivate a deeper connection with your authentic self. Asha shares practical wisdom, inspiring stories, and actionable steps to help you navigate your own transformation and embrace the continuous journey of becoming.

If you would like to download my FREE guide on Idolatry (trust me its good...

Hey Angels!!

Ever wonder how to really deepen your connection with God? In this episode, Asha dives into the powerful practice of fasting and how it can become your spiritual superpower. It's not just about skipping meals; it's about creating space for God to speak into your life. Asha shares her personal experiences with fasting, practical tips for getting started, and how this biblical practice can transform your faith.

Whether you're new to fasting or looking to deepen your understanding, this episode will inspire you to unlock your spiritual potential and experience a closer relationship with...

Are you ready to face the spiritual battles that come with being a woman of faith?

On this episode of Quality Queen Control, Asha Christina Foster dives deep into the reality of spiritual warfare. It's not just some abstract concept—it's a daily struggle against unseen forces that seek to steal your peace, joy, and purpose.

Asha equips you with the knowledge and tools you need to recognize the enemy's tactics, stand firm in your faith, and fight back with confidence. Learn why arguing with demons is a losing game and discover practical strategies for protecting yo...

Let's talk gut and brain health! This week, Asha breaks down the complex relationship between your gut and your brain in a way that's easy to understand. Join the conversation and learn how to make gut-friendly choices that support a sharper mind and a happier you.

If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com 

If you have enjoyed this episode, please be sure to rate and review this po...

Tired of comparing yourself to others? In this episode of Quality Queen Control, Asha explores the power of authenticity and how it can transform your life. Learn how to identify your values, set boundaries, and step into your true self with confidence.

If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com 

If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for yo...

Are you tired of feeling like you're just going through the motions?

In this episode, we're diving deep into intentional living – what it means, why it matters, and how to become an "Intentional Woman." Get ready to define your values, set meaningful goals, and create a life that truly reflects who you are. It's time to ditch the "lazy girl" label and step into your power! #intentionalliving #purpose #goals #values #antilazygirl



If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would lik...

Are you tired of feeling overwhelmed and burnt out? This episode is your guide to setting healthy boundaries and prioritizing self-care. Learn how to say "no" with confidence, reclaim your time and energy, and create a life that truly nourishes your soul. Perfect for women who are ready to ditch the "people-pleasing" and embrace their inner power.

Listen now and reclaim your power!



If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over t...

Ready to ditch those bad habits and create a routine that sets you up for success? This episode is your guide to building the ultimate Anti-Lazy Girl routine! We'll explore the science of habit formation, share practical hacks for making new habits stick, and discover how tiny changes can lead to massive results. Plus, we'll dive into the power of accountability and rewards to keep you motivated on your journey. Perfect for women who are ready to level up their lives and achieve their goals!


Listen now and start building the habits that will transform your life!<...

Hi my Angels !!!!
Ready for a mindset makeover? This episode is your guide to ditching self-doubt and embracing your inner boss babe. We'll explore how to overcome limiting beliefs, reprogram your thoughts for success, and unlock your full potential. Perfect for women in their 20s and 30s who are ready to level up their lives.

Listen now and unleash your Anti-Lazy Girl!

If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://w...

Happy Neew Year my Angels !!!!
Ready to ditch the "lazy girl" label and embrace your inner boss? This episode is packed with productivity tips, motivation strategies, and actionable advice to help you conquer your goals in 2025. Perfect for women who want to rebrand their mindset, career, and relationships.

If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com 

If you have enjoyed this episode, please be sure to rate and...

Hi my Angels !!!!
This episode offers guidance and support for healing after a breakup. We'll explore building self-love, cultivsting discipline, and reclaiming confidence to embrace a new exciting chapter in life.

If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com 

If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for you...

Hi my Angels !!!! Rebrand your life in 2025! This episode is for the girlies who want to level up and reframe their mindset, career, and relationships. Helping you take one step closter to achieving your goals.

If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com 

If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for lis...

Hi my Angels !!!! On today's episode we're going to discuss navigating the dating scene as a newly single woman in 2025.


Glow Up & Go Date: Finding Love After Letting Go (2025 Edition)


If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com 

If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you...

Hey Angels!


If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com 

If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angels!


If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com 

If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Hey Angels!

This episode with my girl Dr. Michelle Daf, Host of the The Dr. Daf Show , is here to share her testimony and TRUST ME, you’re going to want to tune in! 


If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com 

If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listeni...

Hey Angels!

 This episode with my girl Sarah Oloba , Founder of The Esther Project helping Christian women build profitable brands, is here to share her testimony and TRUST ME, you’re going to want to tune in! 


If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com 

If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank y...

Hey Angels! This is the final part of a 3 part series with my girl Amber Natasha  singer, songwriter, and CEO of first7seven her Christian brand and shares her testimony and TRUST ME, you’re going to want to tune in! From parties, to sororities, and dealing with homosexuality, I KNOW there is something you can relate to and it’s going to edify you! 

If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.asha...

Hey Angels! This is part 2 of a 3 part series with my girl Amber Natasha  singer, songwriter, and CEO of first7seven her Christian brand and shares her testimony and TRUST ME, you’re going to want to tune in! From parties, to sororities, and dealing with homosexuality, I KNOW there is something you can relate to and it’s going to edify you! 

If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com  Duration: 00:41:20

Hey Angels! This is part 1 of a 3 part series with my girl Amber Natasha  singer, songwriter, and CEO of first7seven her Christian brand and shares her testimony and TRUST ME, you’re going to want to tune in! From parties, to sororities, and dealing with homosexuality, I KNOW there is something you can relate to and it’s going to edify you! 

If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com  Duration: 00:38:57

Hey Angels! In today's episode we talk about escorting, sex work, and how God saved Katelynn from Prosititution.. which is a practice many women fall victim to! I pray you have ears to hear and recieve this in love and that it opens your eyes and helps set you free! 


Get in touch with Katelynn - https://beacons.ai/imkatelynng




If you woul ld like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com 
If you have enjoyed this episode, please be sure to rate and review this pod...

Hey Angels! In today's episode we talk about demons, divination, and deliverance! Whether you're seeking liberation from spiritual bondage or curious about the practices of divination, Naja shares first hand her exeperience and insight into the wolrd of New Age which is a practice many of us fall victim to! I pray you have ears to hear and recieve this in love and that it opens your eyes and helps set you free! Naja is a christian life coach and deliverance minister, and author! Check out her website for more info and her resources below!

Here is Najas...

Angels - I am sooo excited for today's episode, "When Desperation Leads You to Christ with Vanity Rodriguez!" Her testimony is BEYOND inspiring - we get into her journey to Christ and how it happened SO fast! I'll give you a hint: It started off with trying to repair a relationship, and she ended up receiving SO much more!

You can connect with Doni on Instagram @_msvanity!

If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website If you would like a 1:1 Coaching session with me...

Hello Angels! Today's episode is a powerful one!! Today, I'm chatting with Devi Brown, creator of the Wealthy Women Podcast and creator of the Wealthy Women Circle, who shares her deeply personal and inspiring story. Doni opens up about her faith journey and the challenges she’s faced and overcame dealing with witchcraft. This episode serves as a testament to the power of God’s deliverance and offers encouragement for women in need of a breakthrough!

You can connect with Doni on Instagram @thedonibrown! 

If you would like to download my FREE guide on Idolatry (trust me it...

In this episode, we'll get into the powerful practice of meditating on God's Word, and how it can transform your spiritual journey. We'll get into the importance of quieting the mind, reflecting on Scripture, and making God's promises a central part of daily life. Angels - it is sooo important to incorporate meditation into your routine! It can really help you discover the peace and clarity that comes from focusing on the Word, and deepen your relationship with Christ.

If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my...

Hello my Angels! In this episode, I dive into the topic of rebellion—how it begins in the heart and quietly takes root in our lives. We often think rebellion is an outward act, but it always starts internally, with the desire to be our own boss and reject God's authority. The fact is - that rebellion is the root of all sin and, I wanted to share how we can recognize it! 

If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coac...

Hey my loves, I must say that today's episode is very relevant to me because I have literally had to implement this myself. ESPECIALLY this week! This scriptures and biblical concepts are to serve as a daily reminder and enocurage us to keep going when the going gets tough! The negative thoughts get loud, God has the final say.

If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com 

If you...

Hello my loves, In today’s episode, I talk about how to find the peace of God through all circumstances. I had an extremely tough week. I mean, it was absolutely nonstop and I actually made this episode to serve encouragement for myself. I was looking for scriptures and ways to find peace despite what it is that I was feeling and experiencing. So I hope this episode serves as encouragement for you guys no matter what you experience in life to stay consistent and seek God’s kingdom first in all that we do because God wants to be a pa...

In today's episode, we delve into the transformative power of faith and how it can lead to significant personal  breakthroughs. We explore what a "breakthrough season" entails and how being spiritually prepared can make a profound difference.

If you would like to download my FREE guide on Idolatry (trust me, its good), head over to my website! If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com

If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for l...

Hi Angels!! Today's episode get's real. In all honesty, kI've been experiencing a new level of frustration and had to encourage myself. I hope this encourages you if you are going through something similar! We must remain steadfast in our faith regardless of circumstances. Giving up is NOT an option!!

If you would like to download my FREE guide on Idolatry (trust me, its good), head over to my website! If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com

If you have enjoyed this episode, please be sure to...

In today's episode, I’m sharing thoughts on navigating doubt as a Christian. We're touching on so many things - from destructive doubt and skepticism, to the impact of intellectualism, the pitfalls of double-mindedness, how our daily routines and media choices affect our spiritual well-being - among so many other things!

If you would like to download my FREE guide on Idolatry (trust me, its good), head over to my website! If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com

If you have enjoyed this episode, please be sure to...

Hi my Angels! In this week's podcast, we are going to dive into the powerful story of Esther from the Bible. Her courage and faith inspire me deeply, especially when I face tough decisions in my own life. I hope Esther’s story encourages you to be bold and trust God’s plan for you, no matter how daunting the path may seem. Remember, you were born for such a time as this!

If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my websiteIf you w...