The Healthy Diabetic
By: Coach Ken Kniss
Language: en-us
Categories: Health, Fitness, Nutrition, Mental
Welcome to The healthy Diabetic Podcast, each week I talk about how to navigate the complexities of diabetes. I interview doctors, Endo's, dietitians, CDE's, technology leaders, caregivers, and of course anybody who is affected by diabetes. This show is for you if you're looking for safe, educational, and engaging conversations. I promise to brighten your day, and you'll be sure to leave educated, supported, and guided on your way to a healthier and happier life with diabetes. Remember, your only job as a diabetic is to figure out what works for you! See you inside!Coach Ken.
Episodes
#326: From The “Dark Ages” of Diabetes to Transplant, Hope, and Purpose - Ty Gibson
Jan 09, 2026Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today’s episode, I sit down with Ty Gibson, who was diagnosed with Type 1 Diabetes in the 1970s—long before CGMs, insulin pumps, or modern tools existed.
Ty shares an incredibly powerful and honest story that spans decades of living with diabetes, including:
This episode goes far beyond diabetes management. It’s a conversation about resilience, mindset, choice, mental fortitude, and what’s possible on the other side of...
Duration: 01:00:51#325: Is AI the Missing Link in Diabetes Nutrition Management? - Aurelian Briner
Jan 02, 2026Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In this today's episode, I sit down with Aurelian, CEO and co-founder of SNAQ, a mobile app designed to make meals less guesswork for people living with Type 1 diabetes.
SNAQ was born out of lived experience. Aurelian’s wife was diagnosed with T1D over a decade ago, and like many people with diabetes, she constantly faced the same daily questions:
How many carbs are in this meal?Ho... Duration: 00:48:22#324: Diagnosed at 7, and Told She Should Never Have Kids - Jillian Khounchanh
Dec 26, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In this powerful and deeply human episode, I sit down with Jillian, who was diagnosed with Type 1 diabetes at just 7 years old in 1991 — growing up in what many now call the dark ages of diabetes care.
Jillian’s story is layered, emotional, and incredibly insightful. Raised by a mother who also lived with Type 1 diabetes, she navigated childhood, adolescence, eating disorders, evolving technology, and eventually three healthy pregnancies— all while...
Duration: 01:03:39#323: Why 'Doing Everything Right’ Still Feels So Hard - Coach Ken
Dec 19, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In this solo episode I dive into one of the most important — and most misunderstood — concepts in diabetes management: SUSTAINABILITY.
After reflecting on my own recent challenges with blood sugar fluctuations, stress, sleep, nutrition, and routine, I break down why even people who “know what they’re doing” can fall out of alignment — and why that’s not failure, it’s reality.
This episode challenges the obsession with A1C and Time in Range as...
Duration: 00:44:29#322: Misdiagnosed, Dismissed, and Still Thriving - Ashley Sparks
Dec 12, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sit down with Ashley Sparks, who was diagnosed with T1D at just 14 years old—during the first days of her freshman year of high school. What should have been a straightforward diagnosis quickly turned into a traumatic experience when doctors dismissed her symptoms and wrongly accused her of being pregnant instead of running basic diagnostic tests.
Ashley shares her powerful journey from misdiagnosis and dismissal to becoming a co...
Duration: 00:49:29#321: From the Dark Ages to Present Day: Carrie’s 45-Year Journey With T1D
Dec 05, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In this episode, I sat down with Carrie Neher, who has been living with Type 1 diabetes since 1981 — long before CGMs, pumps, carb ratios, or even finger-stick meters were available. Diagnosed at 14 and hospitalized for two weeks, Carrie learned to manage diabetes in what she calls “the dark ages.”
She shares what it was really like growing up using urine testing tablets, one daily shot of mixed insulin, and zero real-time glucose feedba...
Duration: 00:55:11#320: From Pig Insulin to Inhaled Insulin - Adriana’s 35-Year Journey with T1D
Dec 02, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In this powerful episode, I sit down with Adriana Wright, who was diagnosed with Type 1 diabetes at just four years old and has now lived with T1D for nearly 35 years. Her story begins in the early 1990s — the “dark ages” of diabetes care — when blood sugar testing required giant blood drops, no CGMs existed, and kids with T1D often felt isolated, limited, or misunderstood.
Adriana shares what it was like to...
Duration: 01:03:28#319: Pump or Pen: Which One Actually Gives You More Freedom
Nov 27, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I break down one of the biggest debates in Type 1 diabetes: Insulin Pump vs. MDI. But instead of comparing the features, tech, and tools — I flip the discussion completely. Because it’s not really about which method is better — it's about which one supports your personality, your lifestyle, your mental bandwidth, your confidence, and your understanding of insulin.
I explore why some people thrive on a pump and others...
Duration: 00:50:33#318: Baby Diagnosis to Thriving With Confidence - Brooke Lee
Nov 21, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sit down with Brooke Lee. Brooke was diagnosed with T1D as a baby and if that isn't crazy her sugar was almost 1000. We talked about her time growing up with T1D and the trials she has faced living with diabetes and moving from MDI to technology.
Brooke's Instagram
About the Host - Coach Ken
I’m Coach Ken Kniss, fou...
Duration: 01:04:48#317: Overcoming Diabetes Burnout - The Hierarchy Of Burnout
Nov 18, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In this episode, I break down one of the most overlooked emotional challenges in T1D: the progression toward burnout. Using a clear, step-by-step hierarchy, I explain how confusion, overwhelm, fear, and distrust build on each other — and can ultimately lead to burnout and depression.
You’ll learn how to recognize where you are on this ladder, why each stage happens, and what you can do right now to pull yourself out and regain stability, confi...
Duration: 00:28:10#316: The 5-Lessons You Can't Learn From Your Doctor
Nov 14, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I breakdown the five essential lessons that every person living with Type 1 diabetes must master — lessons you won’t learn in your doctor’s office.
Drawing from nearly two decades of personal experience, thousands of conversations, and the evolution of my signature Five Pillars of Diabetes Success, I explain how mental health, strategic dosing, consistency, nutrition, and physical well-being all play a critic...
Duration: 00:57:10#315: Raising Resilience: How One Family Turned a Type 1 Diagnosis into a Team Effort - Sara Jacklin
Oct 31, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In this heartfelt episode, I sit down with Sara Jacklin, a mom whose son Mitchell was diagnosed with Type 1 diabetes at nine years old. Sara shares the family’s incredible journey — from early signs and diagnosis during the holidays, to balancing sports, school, and diabetes management without missing a beat.
You’ll hear how their family’s calm mindset, teamwork, and open communication with teachers and coaches helped create a supportive environment for Mitchell...
Duration: 01:27:10#313: Navigating the Flawed System of Diabetes Care - Jaci Carpenter
Oct 28, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In this episode, I sit down once again with returning guest and college athlete Jaci Carpenter for an honest conversation about the realities of navigating diabetes care as a young adult. From frustrating endocrinology visits and inflated medical costs to learning how to advocate for yourself and manage nutrition beyond “just taking insulin for what you eat,” this episode shines a light on what so many people with diabetes face every day.
Our Deep...
Duration: 00:54:41#314: BONUS - Your Mental Health Will Dictate Your Blood Sugar Stability
Oct 28, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I talk about the importance of mental health on blood sugar stability. Every person living with diabetes has dealt with challenges within their mental health. But do you know how to navigate these complex feelings and emotions? That's what I hope to share with you today...
💡 Key Takeaways:
The importance of giving yourself grace.You have a choice to take action or not managing your diabetes.How to build hab... Duration: 00:41:59#312: Navigating Type 1 Diabetes as a Family - Parenting with Purpose - Jax & Ashley Lawrence
Oct 25, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sit down with Jax & his mother Ashley, who share their candid and heartfelt journey of living with type 1 diabetes. Jax & Ashley open up about the mental, emotional, and physical challenges of managing T1D, the importance of authenticity, and how self-awareness can become a source of empowerment.
The conversation dives into how vulnerability, community, and open dialogue can change the way we see diabetes—and ourselves. Jax’s story is a...
Duration: 01:22:22#311: The 42 Factors That Affect Blood Sugar: Part 6 – (External Triggers)
Oct 21, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
Exercise is one of the most powerful tools we have for managing blood sugar—but it can also be one of the most frustrating. In this solo episode, Coach Ken continues the 42 Factors That Affect Blood Sugar series with Part 6: External Triggers.
In today's episode, I break down the different types of external factors that impact your BS. These factors are what I call silent killers because more times than not we don't re...
Duration: 00:35:39#310: Misdiagnosed T2D - To The Correct Diagnosis 3 Years Later - Erika Buenaflor
Oct 14, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sit down with Erika Buenaflor. Erika is a speech pathologist and group fitness instructor who was misdiagnosed with type 2 diabetes in 2018 and properly diagnosed with type 1 in 2021. She’s been adapting to her diagnosis ever since. Driven to build representation in fitness for those with chronic conditions, she’s passionate about fostering community and inclusivity in every class she leads.
🔑 Key Takeaways:
Why advocating for yourself is so important at your mos... Duration: 01:05:40#309: The 42 Factors That Affect Blood Sugar: Part 5 – (Biological Factors)
Oct 07, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
Exercise is one of the most powerful tools we have for managing blood sugar—but it can also be one of the most frustrating. In this solo episode, Coach Ken continues the 42 Factors That Affect Blood Sugar series with Part 5: Biological Factors.
In today's episode, I break down the different types of biological factors that impact your BS. These factors are what I call silent killers because more times than not we don't re...
Duration: 00:52:09#308: Diabetes Sucks...No Shit It Does - Parents Emma & Sam Buchanan
Oct 03, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In this episode I sit down with Emma & Sam, who shares their story of having a young type 1 diabetic while navigating the joys and challenges of motherhood.
Emma opens up about their son's diagnosis, the impact of T1D on pregnancy and postpartum life, and the ways she’s learned to balance her health with raising a family. Emma & Sam also talks about the emotional side of diabetes management, from burnout to resilience, an...
Duration: 01:36:38#307: Navigating T1D, Resilience, and Redefining What’s Possible - Renee Puleo
Sep 26, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In this episode, I sits down with Renee Puleo, who shares her powerful story of living with type 1 diabetes. Diagnosed at a young age, Renee has faced the highs, lows, and daily challenges of T1D while also carving her own path toward resilience and strength.
Renee opens up about the importance of mindset, how her approach to health and life has evolved, and what she’s learned about balancing diabetes with personal gr...
Duration: 00:56:51#306: BONUS - A1C, Time in Range, and True Diabetes Stability
Sep 20, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In this solo episode,I dive deep into one of the most debated topics in diabetes care: A1C versus Time in Range—and why both still fall short without focusing on what I call Diabetes Stability.
I shares my perspective on why A1C alone doesn’t tell the whole story, how time in range can (and should) be customized to your needs, and why identifying your personal ta...
Duration: 00:35:51#305: Diabetes Resilience through Divorce & Breast Cancer - Jenna Smith
Sep 19, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In this episode, I sit down with Jenna Smith, who was diagnosed with Type 1 Diabetes at the age of 26. Jenna shares her powerful story of living with T1D for nearly two decades, navigating the challenges of motherhood, divorce, intimacy, and dating, while also facing a breast cancer diagnosis in 2023.
Jenna’s openness about the emotional and physical toll of managing both T1D and cancer highlights the importance of resilience, community, and gi...
Duration: 01:44:37#304 – The 42 Factors That Affect Blood Sugar: Part 4 – (Fitness & Activity)
Sep 19, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
Exercise is one of the most powerful tools we have for managing blood sugar—but it can also be one of the most frustrating. In this solo episode, Coach Ken continues the 42 Factors That Affect Blood Sugar series with Part 4: Fitness & Activity.
In today's episode, I break down the different types of exercise that impact blood sugars, why insulin on board is often the hidden culprit there are actually four key “buckets” of fitnes...
Duration: 00:34:33#303: From Trash to Recycling: The Future of Sharps Disposal with PureWay
Sep 16, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sit down with Jeffery Miglicco (CEO), Omar Almidani and (Co-Founder), and from PureWay, a company leading the charge in safe sharps disposal and recycling solutions.
Together, we explore:
Why proper disposal of syringes, pens, and lancets is critical for safety and public health.How PureWay is creating accessible and affordable sharps disposal systemsRecycling technology that keeps millions of pounds of plastic out of landfills... Duration: 01:02:31#302: Twin Stories of T1D, Entrepreneurship & Founders @Brekkie Shack with Lisa & Lindsay Rusch
Sep 05, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In this inspiring episode, I sit down with twin sisters Lisa and Lindsay Rusch, both living with type 1 diabetes, alongside their older brother who also has T1D. Beyond their personal diabetes journeys, the sisters are co-owners of Brekkie Shack, a health-focused restaurant in Columbus, Ohio. This episode is packed with wisdom, entrepreneurial spirit, and practical tips for anyone managing diabetes—or supporting someone who is.
🔑 Key Takeaways
Different ages... Duration: 01:07:10#301: Faith, Fitness, and Finding Balance With T1D: A Conversation With Mark Brezzel
Aug 28, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sit down with Mark Brezzel T1D author and clinician who shares his powerful story of diagnosis, the mental and physical challenges he faced, and how his faith and passion for fitness shaped his outlook. We discuss strategies for navigating burnout, building balance, and staying grounded in what matters most while living with T1D.
Key Takeaways
Diagnosis story — How Mark came to terms wi... Duration: 01:04:08#300: Food Freedom, Mindset Shifts, and Thriving With T1D - Cecily Lopez
Aug 26, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
Cecily Lopez is a wellness advocate, visual storyteller, and the founder of Trinity Grace Photography, LLC. She has been living with Type 1 diabetes for nearly nine years, and a few years into that journey was also diagnosed with thyroid cancer. Facing both conditions taught her how strong and capable the body can be and inspired her passion for advocacy.
Cecily is dedicated to sharing what she’s learned about navigating chronic illness, listening to...
Duration: 01:14:39#299: Navigating a New Diagnosis, Menstruation, and Menopause - Jessica Barber
Aug 22, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
What’s it like to be newly diagnosed with Type 1 diabetes as an adult? In this episode, I talk with Jessica Barber, who was diagnosed in February 2024. Jessica opens up about what the first year of life with T1D has been like, how she’s learning to understand her body in new ways, and why conversations about women’s health and diabetes are so important.
Key Takeaways
Early diagno... Duration: 01:24:48#298: The 42 Factors That Affect Blood Glucose - Part 3 (Strategic Dosing)
Aug 19, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
You may have heard of Adam Brown’s popular article from Diatribe, “42 Factors That Affect Blood Glucose”—a game-changing guide for anyone living with Diabetes. But how do those 42 factors show up in real life? And are there other variables we should be paying attention to?
In part 3, I compare Adam's list and my list of dosing strategies and the medications that affect blood glucose.
DiaTribe - The 42 Factors That Affect Blood Glucose<...
Duration: 00:50:32#297: Redefining Diabetes and Owning Your Story - Rob Howe
Aug 19, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
What does it look like to fully own your story with Type 1 diabetes and stop letting the condition define you? In this episode, I sit down with Rob Howe—former professional basketball player, creator of Diabetics Doing Things, and passionate advocate for the T1D community. Rob shares how sports shaped his relationship with diabetes, why storytelling matters in this space, and what it takes to break free from shame, comparison, and limiting beliefs. This is...
Duration: 01:09:02#296: Climbing to New Heights: Mountaineering Living With Type 1 Diabetes - Luis Freitas
Aug 15, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
What does it take to climb some of the world’s tallest peaks while managing Type 1 diabetes? In this episode, I sit down with mountaineer and T1D veteran Luis Freitas, who has lived with diabetes since the age of two. Luis shares the highs, lows, and lessons from 28 years of managing diabetes—including his solo attempt to summit the tallest mountain in South America. We explore the mental toughness needed to thrive with diabetes, the...
Duration: 01:09:41#295: The Day-to-Day of Fighting Fires as a T1D - Andrew Thomas (Part 2)
Aug 12, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I welcome back Andrew Thomas. Andrew is a firefighter in the great state of Indiana and also lives with Type 1 Diabetes (T1D). In his first appearance on the show (#271), we discussed his experiences living with diabetes and how he has managed to overcome the various challenges life throws his way. In this episode, we take a closer look at his life as a firefighter while managing diabetes. His determination and resilience in handling...
Duration: 01:22:43#294: Are CGM's Less Of A Tool Than Glucose Monitors? - Graham Hubbard (Part 2)
Aug 05, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sit back down with my good friend and Diabuddy Graham Hubbard. Wow, the last two episode with Graham have been FIRE!
In today's episode we talk about...
The 42 Factors that Affect GlucoseWhy Dexcom is the best Diabetes technology on the marketClose Loop Systems the good and badWhy Pre-Diabetics, T2D, & Gestational Diabetes should be on CGMCheck out The 42 Factors That Affect Glucose Article
Co...
Duration: 01:56:49#293: An Endurance Athlete's Fury as a T1D - Ross Mallen (Part 2)
Aug 01, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In the last episode with Ross, we discussed Ross's journey with T1D and how he's been able to overcome a wide range of challenges without much support from his medical team. In this episode, we took a different direction and talked about how he has been able to manage his Diabetes as an endurance athlete alone.
Ross's Instagram:
Part 1 of Ross's Story
Simplifying Life With D...
Duration: 01:18:28#292: A Bad Spot as a Diabetic - Ross Mallen (Part 1)
Jul 29, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sit down with Ross Mallen. Ross is a T1D and advocate cyclist. We discussed Ross's usual diagnosis story which lasted 6 months. We also discussed the challenges he's been able to overcome and the lessons he's learned living with T1D.
Ross's Instagram:
Simplifying Life With Diabetes Resources:
Website: www.simplifyingdiabetes.com
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"More Than A...
#291: Diabetics Behind The Curtain - Deborah Anderson
Jul 25, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sit down with Debra Anderson. Debra is a Type 1 diabetic, podcaster, and singer. This conversation was extra special for me because it again shows me how far we've come as a Diabetes community. Debra has had Diabetes since she was 6 years old (almost 50 years). We discussed at length the challenges of managing Diabetes before the advent of technology and how access to technology in today's world has saved her life.
D...
Duration: 01:26:15#290: Are CGM's Less Of A Tool Than Glucose Monitors? - Graham Hubbard (Part 1)
Jul 22, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sit down with my good friend and Diabuddy Graham Hubbard. If you're new to the podcast, Graham started the show with me back in 2020 and then had to leave due to changes in life. This is a special episode because we get into a heavy discussion and debate about CGM and if the technology is superior to Glucose Monitors. You will not believe the perspective that Graham and I have on this topic...
Duration: 01:09:11#288: My Diabetes Dog Saved My Life - Sam Conn
Jul 11, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sit down with Sam Conn. Sam is a type 1 diabetic who relies on both medical tech and real-time alerts from my service dog, Whitney, to manage her blood sugar levels. She is passionate about educating others on the realities of Diabetes and the life-changing impact of service dogs. Her goal is to show that even with this relentless disease, you can still live boldly, authentically, and without limits.
Sam's Instagram:<...
Duration: 00:56:09#289: The 42 Factors That Affect Blood Sugar - Part 2 (Nutrition)
Jul 11, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
You may have heard of Adam Brown’s popular article from Diatribe, “42 Factors That Affect Blood Glucose”—a game-changing guide for anyone living with Diabetes. But how do those 42 factors show up in real life? And are there other variables we should be paying attention to?
In part 2, I dive into Adam Brown’s list and compare it to the 42 factors I’ve personally identified through years of living with Type 1 Diabetes and coaching. We’ll explore the...
Duration: 00:53:37#287: The Dark Ages Of Diabetes - Jenn Taylor
Jul 04, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sit down with Jenn Taylor. Jenn was diagnosed in 1986 at the age of 10. We discussed the Dark Ages (pre-technology) and her struggles with managing Diabetes during that era. This is important because it shows us how far we've come as a community. We also talk about how she's been able to take a very challenging childhood living with Diabetes and become a champion for health and live her best life.
...
Duration: 01:15:44#286: The Pride & Advocacy of Living With Diabetes - Erin Talbert-Friesenhahn
Jun 27, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode I sit down with Erin Talbert-Friesenhahn. Erin is a 47 year old mom of 4, and Gigi to 2, balancing life with the challenges of living with type 1 diabetes. She is passionate about staying healthy, being a mom to my kids, and sharing my journey to inspire others.
Erin's Instagram:
Coach Ken's Resources:
Website: www.simplifyingdiabetes.com
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"More...
#284: A Diabetic's Dream - Shaun Thompson
Jun 20, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sit down with T1D Shaun Thompson. Shaun has been diabetic for 26 years at the age of 16. We talked about his unusual high glucose diagnosis and the challenges he's done through. We talked in length about the Eversense 365 CGM and he's used technology to his advantage.
Shaun's Instagram
Shaun's Facebook
Coach Ken's Resources:
Website: www.simplifyingdiabetes.com
#285: The 42 Factors Affecting Blood Sugar - Part 1 (Mental Health)
Jun 20, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
You may have heard of Adam Brown’s popular article from Diatribe, “42 Factors That Affect Blood Glucose”—a game-changing guide for anyone living with diabetes. But how do those 42 factors actually show up in real life? And are there other variables we should be paying attention to?
In this episode, I dive into Adam Brown’s list and compare it to the 42 factors I’ve personally identified through years of living with Type 1 Diabetes and coaching oth...
Duration: 00:48:28#283: Finding Support At A Difficult Time - Caitlyn Malcomson
Jun 13, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sit down with Caitlyn Malcomson. Caitlyn is a 23-year-old T1D juggling life as a court coordinator, media marketing director for a nonprofit, and, most importantly, a single Mom. Caitlyn was diagnosed with type 1 diabetes at age 9. When she’s not handling court schedules or crafting creative content, she’s laughing with friends, making memories with her daughter, and working toward her 2025 goals: getting fit, eating cleaner, and keeping her A1C in chec...
Duration: 00:37:13#282: Diabetes Complexities Are Real - Ali Dugger
Jun 06, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sit down with Ali Dugger. Ali is a T1D who was diagnosed at 18. She came from a family that had to learn about Diabetes earlier, as her brother is also Type 1. The cool thing about Ali's story is that her mom knew that no one would educate them, so she took it upon herself to go back to school, get her master's, and become a Diabetes Educator. But that didn't entirely help...
Duration: 01:10:38#281: The Truth Behind Endocrinology - Dr. Ladan Davallow
May 30, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sit down with Dr. Ladan Davallow. Dr. Davallow is a pediatric endocrinologist, certified coach, and mom of three boys. She's the founder of Diabright, a coaching program that helps parents of kids with Type 1 Diabetes stop chasing rollercoaster blood sugars and finally feel confident in their child's care. Using her proven 3-step method, she teaches parents how to decode their child's unique patterns—so they can stop feeling like they're failing at a jo...
Duration: 01:14:38#280: Diabetes Checklists - Part 2 (Nutrition)
May 30, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
Do you use checklists in your Diabetes decisions. Today's episode is part 2 of a new series called checklists. We dive into how I am able to stay in range and stable after eating food. What are the steps and things I think about to avoid the post meal spikes.
Coach Ken's Resources:
Website: www.simplifyingdiabetes.com
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"More Than A1C" - My Si...
#279: A Young Child's Ingenuity - Lindsay Woodruff
May 23, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sit down with Lindsay Woodruff. Lindsay was diagnosed with T1D 33 years ago at the age of six. In our conversation, we talked about her diagnosis story and how she was able to overcome many challenges in her youth. One of the most impactful things for me in this conversation is how she was able to take over her diabetes management at a young age, empowering herself to take over most decisions and...
Duration: 00:54:26#278: You Or Your Friends? - Emma Bostock
May 16, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sit down with Emma Bostock, a mother, wife, and (T1D). We explore her intriguing diagnosis story, and we talk about her pregnancy and the challenges she faced at the start of her journey with Diabetes.
Emma's Instagram:
Coach Ken's Resources:
Website: www.simplifyingdiabetes.com
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"More Than A1C" - My Signature Coaching Program<...
#277 - Diabetes Checklists - Part 1 (Strategic Bolusing)
May 13, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
Do you use checklists in your Diabetes decisions. In today's episode I'm going to explain how checklists helped me gain stability, reduce my fluctuations, and increase my confidence in making decisions.
Coach Ken's Resources:
Website: www.simplifyingdiabetes.com
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"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes S...
#276 - 3-Things That Will Make Diabetes A Little Easier
May 06, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode I breakdown the 3-things that will make your Diabetes easier to manage.
Coach Ken's Resources:
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The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet
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#275: Inhaled Insulin Along Side Insulin Pumps & MDI
May 03, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I brake down my experience with an 8 month experiment using insulin pumps and MDI (manual Daily Injections) along side Afrezza (inhaled Insulin). I talk about the benefits and disadvantages that I discovered using using pumps and injections and which I prefer.
Diabetes Nerd - Ginger Vieira - Afrezza Inhaled Insulin
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#274: You're Not Serious... (Angela Jaleh Karami)
May 02, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sit down with Angela Jaleh Karami, who has been living with type 1 diabetes for 23 years. She works as a research assistant and coordinator at a diabetes clinic and research center, helping with studies related to advanced diabetes technologies. She loves the great outdoors, photography, writing, live music, and connecting with other T1Ds worldwide. We also talk in length about diagnosis, challenges with post-meal highs, Afrezza, and when a caregiver should give over...
Duration: 01:31:27#273: Diabetes Isn't Black & White - Jon Cellier
Apr 25, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sit down with Jon Cellier. Born in France, Jon moved to the UK 15 years ago. For 29 years, he lived without considering what he ate or drank and how it would impact his daily life. Then, in 2015, he was hit with an unknown condition to him, Type 1 Diabetes LADA. From day one, he told myself: "You cannot change it, so embrace it." From there, he decided to pursue the things he wanted to do...
Duration: 00:48:42#272: Living a Free and Fulfilled Life With Diabetes - Duane Johnson
Apr 18, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sit down with Duane Johnson, who has been living with T1D for 28 years and was diagnosed at the age of 24, similar to my own experience. We discuss his early years with Diabetes, focusing on the restrictions he felt regarding his food intake and insulin management. Additionally, we talk about his passion for scuba diving and being in the water. This conversation exemplifies that nothing can hold you back if you put your...
Duration: 00:49:57#271: Fighting Fire's As A T1D - Andrew Thomas (Part 1)
Apr 11, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sit down with Andrew Thomas. Andrew is a T1D, a father, a husband, and a firefighter from Indiana. We talked in depth about his diagnosis and the challenges he's had to overcome living with Diabetes. This is another excellent example of not letting Diabetes dictate and control your life.
Andrew's Instagram
Coach Ken's Resources:
Website: www.simplifyingdiabetes.com
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#270: Fear, Frustration, Overwhelm, & Isolation - Amanda Mueller
Apr 04, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sit down with Amanda Mueller. Amanda is a Type 1 Diabetic (T1D), a financial consultant, and a fitness coach. She was diagnosed as a young adult and faced a challenging journey, having been in severe Diabetic Ketoacidosis (DKA) that resulted in her being hospitalized in the ICU. At the start of our conversation, Amanda expressed how grateful she is to be alive.
We also discussed the common fears many of us...
#268: Early Childhood Challenges - Marina Castillo
Mar 28, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sit down with Marina Castillo. Marina was diagnosed with T1D at the age of three and has been living with Diabetes for the past 24 years. We discussed her unusual diagnosis and how her parents navigated Diabetes at such a young age.
Coach Ken's Resources:
Website: www.simplifyingdiabetes.com
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#269 - Diabetes Sickness - What do you do?
Mar 28, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
What do you do when you're sick? In today's episode I share my strategies I use when I'm sick along with some cool holistic remedies our family uses.
Health is important, especially when you're sick. Check out all the remedies me and my family use when we're sick in the EARTHLEY link below.
Coach Ken's Resources:
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"Mo...
#267: Diabetes Misconception - Leontine De Hollander
Mar 21, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sit down with Leontine, a T1D of 30 years from the Netherlands. Leontine's diagnosis is another example of a broken system and how we aren't being seen, heard, or listened too. We discussed her Diabetes challenges, being diagnosed at 20 years old and starting her modeling career, and how she was able to overcome the obstacles in her life. For all of you ladies, we also talked about her symptoms and challenges going through...
Duration: 01:18:02#266 - Bonus: Are You Non-Compliant?
Mar 14, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
You aren't non-compliant; you simply need guidance, education, and real-time support. Have you ever felt inadequate in managing your Diabetes? Have Diabetes that you're not smart enough or that you're not making the right decisions? Or that you're not paying enough attention? Yes, Diabetes is complex, but without the right support to help you navigate daily challenges, in my opinion, you're being set up to fail.
In this episode, I discuss why you might not b...
#265: A Single Mother of Four & Two Have Diabetes - Amy
Mar 14, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sit down with Amy, a single mother of four, two of whom have T1D. We talked about the challenges of being a single mother of four and navigating two Diabetics and how she has overcome every obstacle to keep her boys safe.
Coach Ken's Resources:
Website: www.simplifyingdiabetes.com
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#264: Miss Diagnosed Again - Julie Grobner
Mar 07, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sat down with Julie Grobner. Julie is a proud Christian and T1D. Julie was misdiagnosed as an adult after having children. She worked in the medical field for 27 years, primarily in assisted living with elderly and developmentally disabled adults. We talked at length about her experience during her misdiagnosis and eventually being diagnosed with T1D.
Coach Ken's Resources:
Website: www.simplifyingdiabetes.com
...
#263: Not Every Diabetes Story Is The Same - Caroline & Charlotte
Feb 28, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sit down with sisters Caroline and Charlotte, both living with Type 1 diabetes. We discuss the challenges they faced after being diagnosed at different stages of life and how having each other to share ideas made managing their Diabetes significantly easier. Each sister has a distinct approach to managing her condition: Charlotte uses a traditional insulin pump with a closed-loop system, while Caroline utilizes a DIY system. Both women highlight the importance of having...
Duration: 01:10:34#262: The 13 Things My Doctor Never Told Me
Feb 21, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I discuss 13 things my doctor never explained. What are the most essential factors you should focus on? We will explore all those today!
Coach Ken's Resources:
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"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet<...
#261: The Real Truth Behind Insurance - Jarrod King
Feb 18, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In Today's episode, we sit down with Jarrod King. This is Jarrods 3 time on the podcast. Jarrod is a pharmacist by trade and works directly with insurance companies for patients' prescriptions. Jarrod walks us through how your prescription goes from your Doctor to your pharmacist to your insurance company and then into your hands. We also discuss why it's so hard to fill your prescriptions throughout this process.
Diasentials Website
Instagram
Duration: 00:49:40
#260: Diabetes Mistakes & Lessons - Graham Hubbard
Feb 14, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sit down with Graham Hubbard. Graham is a returning guest and the co-creator of this podcast from 2020-2022. Graham and I talk about the mistakes we've made in our Diabetes and how we turned those "mistakes" into lessons.
Coach Ken's Resources:
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The D...
#259: A Diagnosis Blunder - Tobias Cornish
Feb 11, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In Today's episode, I sit down with Tobias Cornish. Tobias was diagnosed with T1D in 2022 and is an extreme cyclist from the UK. We discuss Tobias's unusual diagnosis and how he can continues to cycle at a high level while keeping his blood sugars stable and in range.
Tobias's Instagram
Coach Ken's Resources:
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"...
#258: Family Decisions - Parker Hardin & Kimberlee Anne
Feb 07, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sat down with Parker Hardin and his mother, Kimberlee Ann. Parker was diagnosed with T1D in 2019. Parker shares his diagnosis story and the challenges he's faced living with T1D. In contrast, Kim shares her experiences and her unrelentless desire to learn everything possible about Diabetes to help keep her son safe and thriving.
Parker's Instagram:
Kim's Instagram:
Coach Ken's Resources:
#257 - Let's Meet Real Diabetics - Rachel Alexander
Feb 01, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sit down with Rachel Lynn. Rachel is a T1D and comes from a family of medical practitioners. We talked about Rachel's diagnosis story and how her parents were able to recognize the symptoms and take action. We also discussed the importance of technology and how it's changed how we think and manage Diabetes.
Rachel's Instagram
Coach Ken's Resources:
Website: www.simplifyingdiabetes.com
Duration: 01:05:26
#256: Gingers Bad Mood Monday - Inhaled Insulin (Afrezza)
Jan 31, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sit down with Ginger Vieira, a T1D, freelance Diabetes writer, Mother, and Diabetes author. Many of you have been asking me more about inhaled insulin (Afrezza). So, I thought this would be a great opportunity to do a deep dive into Afrezza and debunk some of the myths behind this incredible fast-acting medication.
Ginger Vieira Resources
Website
...
#255: The Breakthrough T1D Community Summit - January 1st & 2nd
Jan 28, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sat down with Kristy Roby, the market director at Breakthrough T1D central and southern Ohio chapter, and Samantha Reddan, a T1D and podcaster. We talk about the upcoming summit and why you should register and attend. Looking for community and want to meet other Diabetics, yeah, we got you! Looking for education on how to live a more fulfilled life with Diabetes, we definitely got you!
Central Ohio S...
#254: Hilarious Debates About Living With Diabetes - Graham Hubbard
Jan 24, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
Welcome, everyone; in today's episode, Graham Hubbard, my old podcast co-host from The 2TypeOnes Podcast, comes back to grace us with his thoughts about Diabetes. We talk a lot about the mental struggles we both have gone through and have a hilarious debate about living with Diabetes and how different our management styles are.
You definitely don't want to miss this one!
Coach Ken's Resources:
Website: www.simplifyingdiabetes.com<...
#253: The Challenges Of Diabetes - Sadife Kisyova
Jan 21, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sit down with Sadife Kisyova. Sadife is a T1D from Bulgaria and now lives in the UK. Sadife has an interesting story as she was diagnosed at a young age and was raised by her siblings and father, as she also lost her mother at a young age. We talked in depth about her diagnosis and how she struggled to manage her blood sugars growing up with a single parent.
#252: 5 Keys to Better Post-Meal Blood Sugars
Jan 18, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In this episode I talk about my 5 keys to achieving better blood sugar outcomes post meals. So many people struggle with dosing for food, these are the 5 strategies I've put in place for myself and those I work with that eliminate the post-meal spike.
Coach Ken's Resources:
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#251: Type 1 Diabetic To Dietitian To Diabetes Activist - Madi Cheever
Jan 10, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
I got to sit down with Madi, a T1D, registered dietitian, and a certified health education specialist. Madi and I talked about an unfortunately common diagnosis and her journey so far with Diabetes. We also discuss her stance on Diabetes, where she thinks there are opportunities for growth in the medical system, and how you can advocate for yourself by living and working with your care team. As educators, we discussed our position on managing Diabetes...
Duration: 00:54:32#250: Jewell Halsted's Relatable Diagnosis & Diabetes Journey
Jan 03, 2025Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode I sat down with Jewell Halsted a T1D of 15 years and a physicians assistant at a local family practitioners office. Beyond just managing Diabetes, Jewell is passionate about advocating for others with T1D—she stays active with the T1D Exchange and the JDRF Walk to Cure. Her experiences have inspired me to step into the medical field as a medical assistant at a family practitioner's office, where she has been able to...
Duration: 01:09:08#249: What I've Learned Living With Diabetes In 2024
Dec 31, 2024Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
Well, it's New Year's Eve, and I thought this would be the perfect time to share with you what I've learned from living with Diabetes in 2024.
Coach Ken's Resources:
Website: www.simplifyingdiabetes.com
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"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet
<...
#248 - 42 Years With Diabetes & Still Killing It - Dave Irish
Dec 27, 2024Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sat down with Dave Irish, a father, husband, granddad, professional musician, and a T1D of 42 years. Dave and I talked about his journey with Diabetes over the last 42 years and how he's overcome overwhelming odds throughout the years before and during the Diabetes technology age.
Dave's Facebook
Coach Ken's Resources:
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<...
#247 - Diassentials A Waterproof Solution For Insulin Pumps
Dec 25, 2024Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
Diassentials is a Diabetes supply company creating one of a kind waterproof cases for insulin pumps. Their waterproof insulin pump cases are custom created to allow full interaction with your insulin pump. We provide the safety needed for your insulin pump to give you peace of mind while you experience whatever activities you enjoy most.
Diasentials Website
Instagram
Coach Ken's Resources:
Website: www.simplifyingdiabetes...
#246: Diabetes & The Real Life's We Face - Jarrod King
Dec 20, 2024Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sit down with Jarrod Kind. Jarrod King has spent over 30 years managing life with Type 1 Diabetes, diagnosed at the age of 4. Jarrod is an endurance athlete, enjoying both distance running and cycling, pharmacist, husband, and father. His personal journey has been marked by a relentless pursuit to manage diabetes effectively while living an active lifestyle.
The spark for founding Diassentials came after an all day float trip. Like many with diabetes...
Duration: 01:12:44#245: Finding Real T1D's in The Wild - Dominic Pezzutti
Dec 17, 2024Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sat down with Dominic Pezzutti, a T1D father, husband, and co-owner of "The Yard At Cherry Valley." We talked about Dominic's transition into Diabetes at a young age and how he learned what worked for him using injections and manual testing. Dominic's story shows us that what works for you is so much more valuable than just using technology and hoping for the best.
The Yard At Cherry Valley<...
#244: The Shit Your Doctor's Never Told You (Part 1) - Ozempic
Dec 13, 2024Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sit down with Ginger Vieira, a T1D author, speaker, and freelance writer. As a freelance writer and Diabetes content specialist, Ginger creates high-quality, well-researched, engaging, and empowering Diabetes and health-related content for various audiences, companies, and platforms. This is part one of a long-standing series about Diabetes. Today's episode is about Ozempic or GLP-1's and why these medications might be right for you as you manage Diabetes.<...
Duration: 00:55:41#243: GlucoSense - CEO Johnathan Fitch
Dec 10, 2024Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sit down with T1D and CEO of GlucoSense Jonathan Fitch. GlucoSense automatically syncs your glucose, sleep, fitness, and insulin data into a single app to give you a deeper understanding of how your lifestyle impacts your blood sugar levels.
GlucoSense Resources:
Website
Instagram
Coach Ken's Resources:
...
#242: Diabetes In Thailand - Brazilian Jujitsu Instructor James Ridley
Dec 06, 2024Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sit down with James Ridley, a T1D since 2002. James is a Brazilian jujitsu instructor in Thailand and coaches Diabetics online, emphasizing on improving one's fitness in and out of the gym. We talked about James's diagnosis using manually daily injections before pumps and the challenges associated with injections at the beginning. This is extremely important because we also talk about his evolution of using MDI and how he now thrives.
<...
#241: Type 2 Diabetes to an Endurance Athlete - Alex Mathew
Dec 04, 2024Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sit down with Alex Mathew, a T2D who, like most of us, made every mistake in the book when he first started his Diabetes journey. His determination to control his Diabetes and change his life led him to become obsessed with exercise and endurance sports.
Alex's Instagram
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#240: Traditional Medicine vs. Functional Medicine - Dr. Claudia Maltby
Nov 29, 2024Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sat down with Dr. Claudia Maltby. Dr. Maltby attended medical school in the UK and holds her medical license there. As a T1D, she began to experience some minor complications and started taking medications for support. Five years ago, Claudia decided to stop all conventional meds and began to look for different solutions. That's when she discovered Functional Medicine. She now lives in the US and is certified as a Functional practitioner...
Duration: 00:57:22#239: Thanksgiving Without the Spikes: 5 Diabetic Tips To Stable Blood Sugars
Nov 26, 2024Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
For today's episode, I decided to sit down for a solo episode and talk about the five things I do every Thanksgiving, holiday, birthday party, and event that are outside my norm to stay in range and not have to fight the Diabetes rollercoaster.
Happy Turkey Week!
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#238: T1D Animated Education Videos - AnimaT1D
Nov 22, 2024Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sit down with Dr. Radhika Purushothaman and T1D Mom Molly Barry. Dr. Radhika is a pediatric endocrinologist practicing in Portland, Oregon and Molly is a speech-language pathologist, Wilson dyslexia practitioner as well as the mother of a wonderful daughter who is autistic and has type 1 diabetes. When Molly's daughter was diagnosed with T1D she was desperate to find information that her daughter could understand about T1D. She soon realized that...
Duration: 01:18:59#237: Playing Collegiate Soccer As A Diabetic - Marlee Fray
Nov 18, 2024Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sit down with T1D and collegiate Soccer player Marlee Fray. Marlee was diagnosed with T1D at the age of 3 in 2003. We talked about her unusual and frustrating diagnosis, how she and her parents managed the complexities of having a young child living with Diabetes, and how she has learned to navigate her daily life playing Soccer at a high level.
Marlee's Resources:
Instagram
<...
#236: A T1D mother's Triumph Over Diabetes - Taja Cato
Nov 15, 2024Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sat down with Taja Cato, T1D, mother, and fitness enthusiast. We discussed the challenges she faced in her early years at NINE and how she overcame those challenges. We also talked about her pregnancy, the emotions of dealing with Diabetes, and how she was able to reframe negative emotions into positives.
Taja's Resources:
Instagram
More Than Just A Type 1 Podcast
#235: More Challenges For Young Diabetics - Daniel Newman
Nov 12, 2024Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sat down with Daniel Newman T1D and the host of The Talking Type 1 Podcast. We talked about his time as a young Diabetic dealing with bullies and moving into adulthood.
Daniel's Resources:
Instagram
The Talking Type 1 Podcast
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"More T...
#234: Just 2TYPEONES Talking Diabetes - Graham Hubbard
Nov 08, 2024Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sat down with my great friend and old co-host Graham Hubbard. We talked about the Dexcom, insulin pumps, inhaled insulin, my decision to transition to MDI, and what we believe is the reason for our anxiety and fear of living with Diabetes. It was amazing to get my old co-host back on the microphone!
Coach Ken's Resources:
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#233: Della the Duckling's Diabetes Diaries - Mark Fitzsimmons
Nov 05, 2024Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
Mark Fitzsimmons is from Sydney, Australia, and has been living with Type 1 Diabetes for the past 34 years. Mark has faced his share of ups and downs, including a battle with Proliferative Diabetic Retinopathy in 2021 that almost cost him his sight. This experience profoundly changed his perspective on life and the way he manages his Diabetes. Mark advocates that focusing on his mental health is what allowed him to then improve his physical health and the way he...
Duration: 01:03:18#232: No More CGM's & Insulin Pump's - Max Fisher
Nov 01, 2024Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sat down with Max Fisher, an exercise enthusiast and completely MDI living with T1D. Yes, Max uses no insulin pump or CGM as a Diabetic, and he's killing it. You can accomplish anything you put your mind to living with Diabetes!
Coach Ken's Resources:
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#231: Bonus - Your Doctor Isn't Smarter Than You
Oct 29, 2024Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
Today's episode is a solo episode. I've been waiting to talk about this for a while.
Coach Ken's Resources:
Website: www.simplifyingdiabetes.com
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"More Than A1C" - My Signature Coaching Program
Stronger Together With Diabetes Meet-Ups
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet
<...
#230: A Mothers Uncertainty & Disbelief At Diagnosis - Samantha Hildebrandt
Oct 25, 2024Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sat down with Samantha Hildebrandt, a t1d, a wife, and a mother of 2. Samantha has an interesting story. At diagnosis, she was told that she would never be able to have children, and I know Samantha isn't alone in this statement. I don't know about you, but this is unacceptable from someone who is supposed to be there for us at a dark and uncertain time in our lives. We also talked...
Duration: 00:54:08#229: An Endocrinologist PA-C's Vision For Diabetes - Savannah Elkins MPAS, PA-C
Oct 22, 2024Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I got to sit down with Savannah Elkins. Savannah is a physician assistant practicing out of The Diabetes and Thyroid Center of Fort Worth. She is also a wife and mom of two little boys. As a fellow person living with type 1 diabetes, she is practicing medicine in her dream career providing healthcare to patients with diabetes and many other endocrinopathies.
Savannah's Resources
Instagram
<...
# 228: Manifesting A Better Diabetes Life - Hanna Boëthius
Oct 15, 2024Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sat down with Hanna Boëthius has lived with Type 1 Diabetes as her constant companion for 39 years. She is a patient leader, international speaker, and action taker, who holds a MSc in Diabetes and has a background in nutrition and coaching. She loves patient topics that are off of the beaten track and is passionate to find motivational and inspiring ways to bring about a change in health care.
Hanna's R...
#227: Tackling Endurance Sports With T1D Like A Pro - Lauren Dahlin
Oct 11, 2024Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.
In today's episode, I sat down with Lauren Dahlin. Lauren Dahlin is the Director of the DSP Elite Team at the Diabetes Sports Project. She is also a data analyst and a long-time Looper with Omnipod. She has competed in the Ironman Triathlon since 2018. She completed her first half marathon, marathon, half Ironman, and full Ironman within about one year of being diagnosed with Type 1 Diabetes in her mid-twenties. Since then, she has competed in two Ironman...
Duration: 00:58:13