Vitality Radio Podcast with Jared St. Clair
By: Jared St. Clair
Language: en
Categories: Health, Fitness, Alternative, Nutrition
What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also shares a regular series of Emotional Vitality episodes that will help you release the negativity that may be holding you...
Episodes
#603: Extraordinary Herbs: Ashwagandha - Choosing the Right Form for Real Results
Jan 10, 2026On this episode of Vitality Radio, Jared launches a new series called Extraordinary Herbs, starting with one of the most widely used—and misunderstood—herbs today: ashwagandha. You’ll learn how to use ashwagandha effectively in the real world, why extract type matters, how the most popular forms differ, and what actually determines results for different people. Jared breaks down what modern human research shows, as well as how this herb was traditionally used. Often labeled as the “de-stress herb,” ashwagandha shines as so much more! It supports healthy cortisol signaling, influencing sleep quality, hormone balance, exercise recovery, cognitive function...
Duration: 00:35:59#602: Grandma Was Right! Therapeutic Heat with Cayenne and Ginger for Circulation, Digestion, and Recovery
Jan 07, 2026On this episode of Vitality Radio, we revisit the Grandma Was Right series to explore the therapeutic use of cayenne pepper and ginger root—two traditional remedies used for centuries to support circulation, digestion, and recovery. Jared explains why these warming herbs were historically used during illness rather than avoided, how they help restore blood flow, support digestive function, and ease aches and stiffness, and what modern research reveals about compounds like capsaicin and gingerols. You’ll also learn how to use cayenne and ginger safely, how they complement each other, and why simple, time-tested remedies still matter today.
#601: MTHFR Explained Part 1: Folate vs. Folic Acid and the Importance of B12 and B6 as the Methylation Team
Jan 03, 2026On this episode of Vitality Radio, Jared is joined by his wife Jen to explore how folic acid, a synthetic B vitamin, is affecting our health - and the role of genetics in it all. What began as a simple dietary change unexpectedly revealed how folic acid in fortified foods, different forms of B vitamins, and individual genetics can significantly influence mood, energy, and mental clarity. Jared and Jen share their personal experience removing folic acid, adjusting B12 forms, and learning why some people thrive on methylated B vitamins while others feel worse. You’ll learn the key differences be...
Duration: 01:02:58Vitality Nutrition Inventory Reduction Sale: 20-80% Off!
Jan 01, 2026For the first time ever, we’re bringing to you our inventory reduction sale online. Over 200 trusted products are already deeply discounted, including clearance items, overstock, and some short-dated products (all still in date). On top of the markdowns, the more you buy, the more you save, with stacked discounts that can reach up to 70–80% off retail. This sale runs through January 31st or while supplies last—when it’s gone, it’s gone.
Shop Here!
Duration: 00:06:55#600: Emotional Vitality: The Double Agent Within and Choosing Balance Over Extremes
Dec 31, 2025On this episode of Vitality Radio, Jared sets supplements aside to explore a deeper side of health: emotional vitality and the way we choose to spend our time. Recorded on New Year’s Eve, this reflective conversation looks at the inner tension between discipline and desire, purpose and comfort, and why balance matters more than extremes. Drawing inspiration from music, philosophy, and real life, Jared shares insights on identity, attention, and conscious choice — and invites listeners to consider a different question as a new year begins: which part of you are you choosing to bring to life today? This epis...
Duration: 00:23:27#599: The Hidden Epidemic Part 3: Estrogen Dominance Explained
Dec 27, 2025On this episode, Jared and Jen break down one of the most misunderstood hormone issues affecting both women and men: estrogen dominance. This isn’t always about having “too much estrogen”—it’s about a ratio problem, driven largely by low or depleted progesterone. You’ll learn how estrogen is metabolized through different liver pathways, why some forms of estrogen are far more disruptive than others, and how liver health, gut function, stress, blood sugar, and environmental exposures all shape hormone balance. The episode also explores how estrogen dominance shows up differently in women and men, why symptoms often persist even...
Duration: 01:02:27#598: VR Vintage: Your Parasite Cleansing User’s Guide
Dec 24, 2025This episode originally aired as #432 on 5/22/24 and we are bringing it to you again! Parasite cleansing has become a hot topic in the natural health world, but it can feel a little overwhelming. Are you confused about where to start or how to do a cleanse yourself? On this episode of Vitality Radio, Jared demystifies the process by sharing his experience along with his wife’s, and a thorough breakdown of the entire process, the products, and what to expect. You’ll learn a couple of ways to approach parasite cleansing and which one might be right for you or y...
Duration: 01:14:43#597: Amino Acids Explained: Protein, BCAAs, Collagen, and What Actually Builds Muscle
Dec 20, 2025On this episode of Vitality Radio, Jared breaks down amino acids—what they are, how they work in the body, and how to supplement them strategically for muscle health, recovery, fasting, metabolism, and healthy aging. He explains the difference between essential amino acids, branched-chain amino acids (BCAAs), collagen, protein powders, and whole-food protein, and clarifies when each one makes the most sense. Jared also walks through practical use cases, including workout performance, muscle preservation during fasting, age-related muscle loss, and supporting lean mass during calorie restriction—without hype! If protein goals, collagen, amino acids, or fasting protocols have been conf...
Duration: 00:48:11#596: Rant: Selling Fear Instead of Facts and the Truth About Vitamin D3 and K2
Dec 17, 2025On this episode of Vitality Radio, Jared takes on a fear-based narrative that has been circulating widely in the natural health space—claims that supplements are “toxic,” “fake,” or made from alarming industrial sources. Using vitamin D3 and vitamin K2 as the focal point, Jared breaks down where tiny fragments of truth have been exaggerated into misleading conclusions, and why that kind of half-truth can be more dangerous than an outright lie. If you’ve ever felt confused or alarmed by supplement claims on social media, this episode will help you develop a more grounded, critical framework—one rooted in physiology...
Duration: 00:35:00#595: The Estrobolome Explained: How Your Gut Shapes Your Hormones
Dec 13, 2025On this episode of Vitality Radio, Jared welcomes functional medicine dietitian and gut-health expert Lisa Smith for a deep dive into one of the most overlooked systems influencing hormone balance: the estrobolome. If you’ve never heard that word before, you’re not alone — but by the end of this conversation you’ll understand why the estrobolome may be the missing link in stubborn hormone symptoms, estrogen dominance, thyroid sluggishness, mood changes, and even men’s testosterone challenges. Jared and Lisa break down how gut bacteria influence estrogen detoxification, what beta-glucuronidase is actually doing behind the scenes, why bile flow matte...
Duration: 00:55:18#594: Beyond the Hype: A Practical Guide to Methylene Blue and Brain Energy
Dec 11, 2025On this episode of Vitality Radio, Jared takes a deep dive into one of the most talked-about tools in the longevity and mitochondrial-health world: methylene blue. You’ll learn what it is, how it supports healthy mitochondrial function, why purity matters, and how it may help with focus, mental energy, mood, and healthy aging. Jared also breaks down some new formulations and explains how to stack methylene blue with other nutrients like PQQ, NAD+, creatine, and his own MindFuel formula to optimize clarity, metabolism, and cellular resilience. He shares personal experience using methylene blue for attention challenges and discusses pr...
Duration: 00:47:04#593: The Immune Reset: A New Approach to Lingering Colds, Sinus Issues, and Post-Viral Fatigue
Dec 06, 2025On this episode of Vitality Radio, Jared dives into why so many people are experiencing stubborn, lingering colds and sinus issues this season—and why the usual immune routines aren’t cutting it. He breaks down the overlooked connections between the gut, liver, and immune system, and explains how supporting these systems can help the body return to normal, quicker recovery patterns. You’ll also hear practical immune strategies for adults, kids, and pregnant/nursing moms, plus a few of Jared’s favorite tools for respiratory support, sinus comfort, and overall immune resilience. And of course, Jared announces this year’s I...
Duration: 00:58:37#592: VR Vintage: Salad with a Side of Fries: The Mindset of Healthy Eating with Jenn Trepeck
Dec 03, 2025This episode of Vitality Radio is a rerun of a conversation that’s perfect for this time of year with holiday gatherings and extra treats! When it comes to healthy eating, what if it’s not about perfection, but empowerment? How can we balance health and indulgence? On this episode, Jared welcomes Jenn Trepeck, host of the Salad with a Side of Fries podcast, for refreshingly honest conversation about making sustainable health choices—without the pressure of perfection. They discuss how understanding the why behind our choices creates true transformation, why willpower isn’t what we think it is, and how...
Duration: 00:55:33#591: Homeopathy Made Simple: A Powerful, Safe, Natural Medicine for the Whole Family with Paola Brown
Nov 29, 2025On this episode of Vitality Radio, Jared welcomes homeopathy educator and advocate Paola Brown, president of Americans for Homeopathy Choice. Together, they break down what homeopathy really is, how it works, and why it continues to help families around the world—even when the mainstream medical world insists it “shouldn’t.” Paola shares her personal healing story, practical guidance for beginners, simple ways parents can confidently use homeopathy for everyday acute issues, and when to seek support from a homeopath for chronic conditions. You’ll also hear why the FDA has recently threatened access to homeopathic remedies and what Paola’s or...
Duration: 01:12:16#590: Get Well and Stay Well This Cold and Flu Season. Plus a Fraud Alert!
Nov 26, 2025On this episode of Vitality Radio, Jared breaks down a stunning new investigation showing just how many supplements sold on Amazon failed to meet label claims—some containing zero active compounds! You’ll learn why these quality issues keep happening, how to protect yourself as a consumer, and what to look for when shopping during Black Friday weekend.
Jared also gives a clear, ingredient-by-ingredient look at Get Well Stay Well, the immune formula he created 20 years ago and Vitality’s top winter seller. He explains how the herbs, nutrients, and mushrooms support the body’s natura...
Duration: 00:45:18#589: The Hidden Epidemic Part 2: The Complete Endocrine Detox Strategy
Nov 22, 2025On this episode of Vitality Radio, Jared continues his deep dive into one of the most overlooked health threats of our time: endocrine-disrupting chemicals. If you haven’t listened to Part 1 yet, hit pause and go back — the two episodes build on each other, and the full picture will make far more sense when heard in order.
Here, we shift from identifying the problem to showing you how to clear it from your system naturally. This episode breaks down the detoxification phase of the long-awaited Endocrine Detox Protocol — built around four targeted formulas designed to sup...
Duration: 00:55:28#588: The Hidden Epidemic Part 1: How Endocrine Disruptors Are Hijacking Your Health
Nov 19, 2025On this episode of Vitality Radio, Jared opens part one of a powerful new series on what he calls the hidden epidemic—the widespread and silent impact of endocrine-disrupting chemicals (EDCs) on hormones, brain chemistry, metabolism, and long-term health. After more than a year and a half of deep research, Jared and his wife Jen have uncovered how these chemicals mimic hormones, block receptors, interfere with detox pathways, disrupt neurotransmitters, and contribute to challenges like fatigue, low motivation, stubborn weight gain, PMS, anxiety, sleep struggles, and declining testosterone in both men and women.
This ep...
Duration: 00:56:45#587: Nootropics That Work: The Real Science Behind Boosting Brain Power
Nov 15, 2025On this episode of Vitality Radio, Jared dives deep into one of the most fascinating frontiers in functional nutrition—brain energy. He unpacks how ATP fuels your mind, why BDNF acts like “fertilizer for neurons,” and how lifestyle stressors, toxins, and poor sleep can dim your mental lightbulb. From there, he explores the natural tools that can reignite focus, memory, and long-term cognitive vitality. You’ll hear how powerhouse nutrients can support mitochondrial performance, boost brain-derived neurotrophic factor, and promote sharper thinking—without the crash of caffeine or pharmaceuticals. Jared wraps up with three practical, results-driven protocols: one for focus and...
Duration: 00:41:56#586: Emotional Vitality: There Is No Other Life but This
Nov 12, 2025On this episode, Jared shares the powerful lessons he learned during a recent journey that changed him in profound ways. What began as a simple trip became a time of reflection, revelation, and rediscovery—shaping how he now views devotion, integrity, and purpose. He opens up about what he discovered about himself, the difference between knowing and doing, and why living with true integrity means showing up with consistency and heart. Jared believes these insights hold something valuable for everyone—if you’ll listen with an open heart and mind.
Visit the podcast website here...
Duration: 00:35:18#585: VR Vintage: Unraveling NAD+ and NMN for Longevity and Anti-Aging
Nov 08, 2025This episode originally aired as #511 on 2/22/25 and we are bringing it to you again! NAD+, NMN, NR, Longevity…these buzz words have been making the rounds, but what do they mean and why are they important? On this episode of Vitality Radio, Jared breaks it down as he discusses how all of these factor into anti-aging. You’ll learn how NAD+ is essential for energy production, DNA repair, and more - and how you can boost your body’s production of it by supplementing with NMN. The conversation delves into the roles of sirtuins in cellular health, metabolism, inflammation, cognit...
Duration: 00:53:00#584: Inside the Supergreens: How Matcha, Moringa, and Barley Grass Work
Nov 05, 2025On this episode of Vitality Radio, Jared breaks down three of nature’s most powerful green superfoods — matcha, moringa, and barley grass — exploring how each supports focus, metabolism, detoxification, and daily nutrition in unique ways. You’ll learn why matcha’s combination of caffeine and L-theanine creates calm, steady energy without the crash, how moringa delivers a rare complete protein and nutrient profile, and why barley grass stands out for its enzyme and antioxidant richness. Jared also breaks down how these greens differ in taste, value, and preparation quality, including the difference between ceremonial and culinary matcha grades. He finishes w...
Duration: 00:25:19#583: Gut Feeling: How New Probiotic Strains Are Changing Mood, Metabolism, and More with Max Willis
Nov 01, 2025On this episode of Vitality Radio, Jared sits down with longtime friend and microbiome expert Max Willis, Chief of Research and Development at Solaray, to uncover the next generation of probiotic science. Together they explore how specific bacterial strains can influence mood, metabolism, cardiovascular function, and immune balance, and how new discoveries are reshaping what we know about the gut-brain connection. Max explains how advances in microbiome research are moving beyond digestion—showing how unique strains may support healthy stress response, memory, cholesterol, and healthy blood pressure. He also discusses postbiotics and why even “heat-killed” bacteria may still play a bene...
Duration: 00:44:13#582: The Myth of Safety: Hidden Dangers of Over-the-Counter Drugs
Oct 29, 2025Most people assume that if a drug sits on the shelf at Costco or Walgreens, it must be pretty safe. But what if some of the most common over-the-counter (OTC) medications are among the riskiest drugs in America? On this episode of Vitality Radio, Jared exposes the hidden dangers behind everyday pain relievers, sleep aids, and heartburn drugs—medicines that cause thousands of deaths every year when misused or taken long-term. You’ll learn how a drug becomes “OTC,” what happens when pharmaceutical companies push for that switch, and why the FDA’s approval process might not tell the whole stor...
Duration: 00:23:27#581: Homeopathic Cold and Flu Remedies for Every Age
Oct 25, 2025On this episode of Vitality Radio, Jared is joined by homeopathic consultant and herbalist Amanda Kotter to explore natural options for supporting the body through the fall and winter “cold and flu season.” They discuss how homeopathy differs from herbs and pharmaceuticals, why it’s so gentle yet effective, and how it works to encourage balance instead of suppressing symptoms. Amanda walks through her favorite homeopathic remedies for common issues like sore throat, cough, and congestion. You’ll learn what each remedy is used for, when to take it, and how safe homeopathy can be for every age, from infants...
Duration: 00:46:12#580: Beyond Antibiotics for Diverticulitis: Natural Gut Support and Wellness Strategies
Oct 22, 2025On this episode of Vitality Radio, Jared tackles a topic that affects nearly half of adults over 50 — diverticulosis and diverticulitis. What starts as small “colon pouches” can lead to serious inflammation and infection, yet conventional medicine often reaches for antibiotics, painkillers, or surgery instead of true healing. Jared explains how to naturally support the colon before problems arise, calm inflammation during a flare, and rebuild long-term gut health. You’ll learn how specific natural compounds—like aloe vera, Boswellia, and spore-based probiotics—help cool and restore the intestinal lining. Jared also shares a comprehensive natural protocol featuring Back On Tract, Aloe...
Duration: 00:35:46#579: Fueling Your Day Right: How to Eat for Energy, Focus, and Weight Loss with Nate Palmer
Oct 18, 2025On this episode of Vitality Radio, Jared welcomes fitness coach, author, and podcaster Nate Palmer to discuss how to eat for energy and focus—and weight loss will come. Nate shares the philosophy behind his Million Dollar Body Method, a simple framework that helps people feel and perform at their best through strategic meal timing and food choices that balance blood sugar and optimize energy. Jared and Nate also explore practical steps to build sustainable health. If you’ve ever felt stuck in low energy, inconsistent eating, or the endless cycle of dieting, this episode gives you a fresh and...
Duration: 00:51:12#578: Max Health, Minimal Cost: Sore Throats, Gut Health, Bruising, Energy, and More!
Oct 15, 2025On this episode of Vitality Radio, Jared shares another installment of his listener-favorite series, Max Health, Minimal Cost—where simple, affordable supplements deliver results that rival much pricier options. This week’s focus is on three underrated yet powerful natural tools: Slippery Elm Bark, Citrus Bioflavonoids (including Rutin and Hesperidin), and Suma Root—each available for well under 50 cents a day. Jared explains how Slippery Elm soothes and protects the throat, stomach, and intestinal lining—supporting healthy digestion and relief from occasional throat and voice irritation without the side effects of common over-the-counter drugs. He then explores how Citrus Bioflavo...
Duration: 00:24:24#577: Microplastics: The Invisible Toxins You Can’t Avoid—and How to Fight Back with Ben Fuehrer
Oct 11, 2025On this episode of Vitality Radio, Jared sits down with Ben Fuehrer of UTZY Naturals to explore one of today’s most unavoidable toxic exposures—microplastics. Jared and Ben discuss how microplastics accumulate in the body, what research reveals about their effects on the brain, heart, lungs, and hormones, and why complete avoidance is impossible. You’ll learn practical lifestyle steps to reduce exposure and how to support the body’s detox systems—especially the liver—to eliminate these pollutants from the body. Ben introduces a groundbreaking daily microplastic-support formula from UTZY that features ingredients like black kale extract, hobamine, gr...
Duration: 01:01:24#576: Vitamin B1: The Unsung Hero of Energy and Nerve Health
Oct 08, 2025On this episode of Vitality Radio, Jared dives deep into one of the most overlooked yet essential nutrients: vitamin B1, also known as thiamine. While other B vitamins often take the spotlight, B1 is critical for energy production, nerve function, and overall resilience. Jared explains why not all forms of B1 are created equal, highlighting the difference between standard water-soluble versions and the more bioavailable fat-soluble forms such as benfotiamine and sulbutiamine. You’ll learn how benfotiamine supports nerve health and circulation, while sulbutiamine penetrates the brain to deliver steady energy and focus without the jitters or crash of st...
Duration: 00:26:28#575: Fecal Microbiota Transfer and the Microbiome Revolution with Dr. Jason Klop
Oct 04, 2025On this episode of Vitality Radio, Jared sits down with Dr. Jason Klop, founder of Novel Biome, to explore one of the most fascinating and misunderstood frontiers in health: fecal microbiota transplant (FMT). Often misnamed “fecal matter transplant,” FMT is a highly purified process that restores microbial diversity in the gut—far beyond what probiotics alone can achieve. Jared and Dr. Klop discuss why FMT is gaining traction in digestive health, neurological conditions, and immune balance, and how it differs from traditional probiotic supplementation. You’ll learn about the rigorous donor screening process, oral vs. rectal delivery methods, and why gut...
Duration: 00:54:26#574: The Power of Nitric Oxide: Rethinking Cholesterol and Blood Pressure
Oct 01, 2025On this episode of Vitality Radio, Jared takes a hard look at the cholesterol hypothesis and why it has failed to deliver true solutions for heart health. Instead of focusing on lowering cholesterol—a vital compound for hormones, brain function, and cellular integrity—he highlights the often-overlooked root cause: stiff, aging arteries. You’ll learn how the blood vessels lose flexibility with age, stress, toxins, poor diet, and inactivity, and why this breakdown leads to high blood pressure and drives cardiovascular risk far more than cholesterol numbers alone. Jared explains the role of nitric oxide in reversing arterial aging and ho...
Duration: 00:26:59#573: Protein Showdown: Whey, Collagen, Bone Broth, Plant Based, and Beyond!
Sep 27, 2025On this episode of Vitality Radio, Jared breaks down the often-confusing world of protein supplements. From whey and pea protein to collagen, rice, and bone broth, he explains the unique strengths and limitations of each option—taste, digestibility, amino acid profile, and more. You’ll discover why not all proteins are created equal, and why some leave gaps in nutrition or cause digestive struggles. Jared also introduces Rebuild+, Vitality Nutrition’s new functional beef bone broth protein, crafted from meaty grass-fed beef bones to naturally add BCAA’s and collagen, and hydrolyzed for optimal absorption. This episode will help you unde...
Duration: 00:34:13#572: Grandma Was Right! Cod Liver Oil’s Comeback for Joints, Immunity & Brain Health
Sep 24, 2025On this episode of Vitality Radio, Jared explores one of Grandma’s most trusted remedies—cod liver oil. Once dreaded by kids for its taste, this traditional staple is making a comeback for its unique combination of omega-3s, vitamin A, and vitamin D. Jared unpacks the history of cod liver oil to today’s purified, flavored options that make supplementation easy. You’ll discover how cod liver oil supports joint comfort, immune resilience, focus, and brain health—especially in pregnancy and childhood development. Jared also explains the differences between cod liver oil and Omega-3 supplements, why DHA matters, and how to...
Duration: 00:19:53#571: Cracking the Code on Histamine Intolerance and Mast Cell Activation Syndrome
Sep 20, 2025On this episode of Vitality Radio, we tackle one of the most overlooked and misunderstood health concerns of our time: Histamine Intolerance and Mast Cell Activation Syndrome (MCAS). These conditions often appear with “mystery symptoms” like skin issues, digestive discomfort, headaches, fatigue, and strange food or chemical reactions—many of which have surged in the post-COVID era. Jared explains what histamine really is, why your body sometimes produces too much of it, and how mast cells can become overactive, creating a flood of inflammation. You’ll learn about the role of DAO (Diamine Oxidase), the enzyme that helps break down foo...
Duration: 00:30:44#570: Liquid Yoga & Mind Fuel: Harnessing Mushrooms and Herbs for Focus and Calm
Sep 17, 2025On this episode of Vitality Radio, Jared introduces two new formulas from Vitality Nutrition: Liquid Yoga and Mind Fuel. Both blends are centered on lion’s mane mushroom and shilajit, combined with carefully chosen herbs and mushrooms designed to either sharpen focus or encourage calm. Jared explains why he chose spagyric extraction—an ancient process that preserves the complete profile of plant compounds and minerals—and how this method enhances absorption and balance. You’ll hear about the traditions of lion’s mane in Chinese medicine, the role of shilajit in Ayurveda, and the unique contributions of additional ingredients like cordy...
Duration: 00:26:33#569: Biohacking Without Foundation: A House Built on Sand
Sep 13, 2025On this episode of Vitality Radio, Jared breaks down the hype around biohacking and shares why foundational health must always come first. He makes the case that biohacking only works when stacked on top of solid foundations. From his decades of experience, he explains how the body’s innate intelligence depends on raw materials like vitamins, minerals, enzymes, etc., and why detoxification is essential for removing the roadblocks to healing. Jared outlines his foundational Vital 5 approach along with key detox strategies. You’ll also hear how simple, no-cost practices such as sleep, sunlight, grounding, breathwork, and movement can be more...
Duration: 00:22:03#568: Systemic Enzymes in Action: How to Pair Supplements for Autoimmune Conditions, Immune Health, Cardiovascular Support, and Athletic Recovery
Sep 10, 2025On this episode of Vitality Radio, we continue our deep dive into systemic enzymes, building on the foundation laid in episodes #530 & 566. This time, the focus is on practical protocols that combine Fibrenza with key companions and targeted nutrient support for cardiovascular health, immune resilience, and recovery. You’ll learn how systemic enzymes modulate the immune system for conditions like autoimmune disease and fibromyalgia, why pairing them with other supportive supplements can retrain immune balance and strengthen the gut lining at the root. Jared also shares cardiovascular strategies post-COVID — using Fibrenza with supplements that support nitric oxide, vessel flexibility, and infl...
Duration: 00:49:27#567: Systemic Enzymes in Action: How to Pair Supplements for Pain, Scar Tissue, Cysts, and Women’s Health
Sep 06, 2025On this follow-up to episode #566, Jared takes systemic enzymes one step further by laying out practical protocols for real-life concerns. While the last show explained what systemic enzymes do and why they matter, this episode focuses on how to use them—and how to combine them with other targeted supplements to give the body the tools it need to truly heal rather than just mask symptoms. Jared lays out protocols that address the root causes behind pain and inflammation, and abnormal tissue growth as in scar tissue and adhesions, fibroids, cysts, and endometriosis. If you listened to episode #566 and wa...
Duration: 00:43:46#566: Systemic Enzymes for Fibroids, Cysts, Scar Tissue, Autoimmune, and More with Mike Kramarczyk
Sep 03, 2025On this episode of Vitality Radio, Jared welcomes back Mike Kramarchek to dive deeper into systemic enzymes and their benefits beyond cardiovascular which they discuss in episode #530. Here, they unpack how enzymes support the body’s natural ability to break down unwanted protein-based tissue. From fibroids, masses, cysts, and endometriosis to scar tissue and autoimmune conditions, systemic enzymes are shown to help the body restore balance by breaking down tissue, reducing inflammation, improving circulation, and supporting immune modulation. This episode also explores the synergy of enzyme blends like Fibrenza, the importance of addressing root causes such as endocrine disruptors, an...
Duration: 00:58:17#565: D3, K2, Boron, and Silica: The Ultimate Synergy for Bones, Hormones, Arteries, and More!
Aug 30, 2025On this episode of Vitality Radio, Jared unveils one of most exciting formulas he’s ever developed—Vital D3/K2 with Boron and Silica, now available in two optimized potencies. After years of research and formulation, these powerhouse combinations deliver clinically relevant doses of bioavailable vitamin D3, vitamin K2 (as MK7), boron, and silica—all in a single daily capsule. Jared explains why these four ingredients work synergistically to support bone strength, arterial flexibility, hormone balance, detoxification, and even brain function. He discusses why lanolin-based D3 is bioidentical and superior, why 360 mcg of K2 may be the "magic number" for ca...
Duration: 00:52:31#564: Cortisol Decoded: From Burnout to Balance with Suzanne Bates
Aug 27, 2025On this episode of Vitality Radio, we dive deep into the misunderstood and often maligned hormone: cortisol. Back by popular demand, holistic practitioner Suzanne Bates joins Jared to break down the cortisol curve, adrenal fatigue, and HPA axis dysfunction in a way that’s both scientific and deeply practical. You'll learn why cortisol isn’t all bad, but actually an essential part of human health—and how modern life throws this vital hormone out of rhythm. Suzanne shares her personal story of healing from adrenal exhaustion, systemic inflammation, chronic pain, and hormone disruption. Jared and Suzanne outline how chronically high c...
Duration: 01:05:24#563: Bad Medicine: Why Your Gallbladder Isn’t Disposable & How to Thrive With or Without It
Aug 23, 2025On this episode of Vitality Radio, Jared explores why gallbladder removal has become one of the most common surgeries in America—and why it may not be the best solution. Too often, modern medicine treats the gallbladder as disposable, removing it without addressing the real root causes of bile problems, gallstones, or digestive distress. Jared breaks down what the gallbladder does, why it matters for digestion, nutrient absorption, and detoxification, and how stress, diet, and liver health all play a role in gallbladder function. You’ll learn practical strategies to protect and support your gallbladder naturally, as well as tool...
Duration: 00:32:56#562: Mental Health Screenings in Schools: Hidden Agendas and Safer Alternatives
Aug 20, 2025On this episode of Vitality Radio, Jared addresses Illinois’ new mandate requiring annual mental health screenings for students in grades 3–12. While it’s being framed as a step forward for children’s well-being, Jared unpacks the hidden ties to pharmaceutical interests, the flawed screening tools linked to Pfizer, and the real risk of funneling kids toward lifelong prescriptions of SSRIs and other psychotropic drugs. You’ll learn why the “chemical imbalance” theory of depression has been debunked, how placebo often performs as well as antidepressants in studies, and the dangers of medicating developing brains. Jared also shares his wife Jen’s powerful...
Duration: 00:39:54#561: Boosting Your Body’s Master Antioxidant: Glutathione with Dr. Drew Kidder from CellCore
Aug 16, 2025On this episode of Vitality Radio, Jared is joined by Dr. Drew Kidder, VP of Education for CellCore, to unpack the fascinating science behind glutathione—often called the “master antioxidant.” They explore what glutathione is, how it supports healthy aging, mitochondrial function, and detoxification, and why modern lifestyles can leave us running low. Dr. Kidder explains the groundbreaking research on GlyNAC, a targeted blend of glycine and NAC shown to support optimal glutathione levels, and why CellCore’s GlyNACtive formula goes a step further with co-factors like selenium, taurine, and bioactive carbon technology. You’ll learn who may benefit most from...
Duration: 00:51:28#560: Nurturing Naturally: Organic Skincare & Remedies for Mom & Baby with Jamie Cotter
Aug 13, 2025On this episode of Vitality Radio, Jared welcomes back herbalist and educator Jamie Cotter from WishGarden Herbs to explore their line of natural solutions for pregnancy, babies, and nursing. From organic baby oils and diaper balms to pregnancy support and breastfeeding essentials, Jamie shares how these thoughtfully crafted, botanical formulas nurture skin, encourage milk supply, and promote overall well-being—without harsh chemicals or synthetic fragrances. You’ll hear about must-have remedies like Ear Be Well for ear health, Milk Rich for healthy lactation, and Happy Ducts for maintaining breast comfort. Learn how these products fit into a natural “medicine cabine...
Duration: 00:50:08#559: Back to School: Focus, Stress, Sleep, and Immune Health from Preschool to College
Aug 09, 2025Back-to-school season can bring a mix of excitement and stress—for both kids and parents. On this episode of Vitality Radio, Jared shares practical tools to support your child's physical, mental, and emotional well-being during the transition. From sleep hygiene and natural focus aids to hydration strategies and immune system support, this episode covers five key wellness pillars: sleep, stress and anxiety, focus, hydration, and immunity. Jared also dives into his favorite supplements, lifestyle routines, and nutrition upgrades to help your kids (and you) thrive this school year. Whether your child is in preschool or college—or you’re a pare...
Duration: 00:40:35#558: What’s the Deal with Hydroxyapatite? Sorting Facts from Fear
Aug 06, 2025On this episode of Vitality Radio, Jared takes a deep dive into the hotly debated topic of hydroxyapatite toothpaste - what it is, how it compares to fluoride, and whether the recent social media fear around nano-hydroxyapatite is warranted. Is hydroxyapatite a bioidentical breakthrough or a health risk in disguise? Jared breaks down the actual science in simple terms, explaining the difference between nano and non-nano hydroxyapatite, why the source and shape of calcium matters, and how co-factors like magnesium, vitamin D3, and K2 play a vital role in preventing calcification and optimizing calcium absorption. If you’ve been ge...
Duration: 00:30:10#557: A Joint Effort: Jared’s Favorites for Joint Pain, Tendonitis, Arthritis, and Connective Tissue Repair
Aug 02, 2025On this episode of Vitality Radio, Jared shares a personal story about his battle with tendonitis and the natural joint supplement that surprised even him with rapid, lasting relief. If you suffer from tendon or ligament issues like tennis elbow, joint pain, or even osteoarthritis, this show is a must-listen. Jared dives deep into the science behind Omne Diem’s Connective Tissue TLC, highlighting how three targeted ingredients stimulate fibroblasts, increase elastin, and slow cartilage breakdown. You’ll also hear about the joint-lubricating benefits of Baxyl®, a bioidentical hyaluronic acid that Jared calls his go-to for arthritis support. Whether you'r...
Duration: 00:48:37#556: Your Biocidin User’s Guide: SIBO, Candida, Oral Health, and More!
Jul 30, 2025On this episode of Vitality Radio, Jared dives into part two of his Biocidin discussion, offering a clear and practical guide to using Biocidin and complementary supplements for a full-body microbiome reset. After an enlightening interview with Dr. Shawn Manske, Jared returns to clarify the most common questions: how to dose Biocidin, how long to use it, what to pair it with, and how to tailor protocols for specific needs like SIBO, Candida, SIFO, chronic infections like lyme, and oral microbiome health. Whether you're experiencing bloating, brain fog, bad breath, or gum sensitivity—or just want to clean the sl...
Duration: 00:37:38#555: From Gut to Gums: Mastering Microbial Balance Using Biocidin with Dr. Shawn Manske
Jul 26, 2025If you’ve struggled with gut imbalances, recurrent or chronic infections, or you're just curious about upgrading your oral or gut microbiome, this episode of Vitality Radio is a must-listen. Jared welcomes Dr. Shawn Manske, ND, from the Biocidin Clinical Education team to dive deep into one of the most respected formulas in the natural health world—Biocidin. With over 35 years of clinical use and growing popularity, Biocidin is finally available to the public, and it’s making a big impact. Dr. Manske breaks down how this unique botanical blend supports microbial balance in the gut, helps maintain oral health...
Duration: 00:58:12#554: Magnesium Myths, Truths, and the Smartest Way to Supplement
Jul 23, 2025On this episode of Vitality Radio, Jared breaks down why magnesium is the single most important supplement he recommends—no matter your age, gender, or health status. You’ll learn the role of magnesium in everything from stress response and sleep to muscle recovery and hormonal balance, plus why Jared believes the “7 forms of magnesium” marketing trend is mostly hype. He also shares his favorite way to combine bisglycinate and threonate for maximum benefit—without busting your supplement budget.
Products:
Vital 5 Magnesium Bisglycinate
KAL Think Magnesium L-Threonate (Vitality Radio POW! Product of...
Duration: 00:30:41#553: Boswellia & Curcumin: Nature’s Dream Team for Pain & Inflammation with Dr. Lexi Loch
Jul 19, 2025On this episode of Vitality Radio, Jared welcomes back naturopathic physician Dr. Lexi Loch from Terry Naturally to uncover two of the most powerful herbs in natural medicine: Boswellia and Curcumin (from Turmeric). While many are familiar with turmeric for inflammation, few realize that Boswellia (also known as frankincense) targets a completely different inflammatory pathway—one that traditional NSAIDs and pain relievers don’t touch. Together, these herbs form a potent, well-researched duo for addressing pain and inflammation in the gut, joints, lungs, and beyond. You’ll learn about the unique pathway that Boswellia modulates, the advantages of this unique...
Duration: 01:07:51#552: Grandma Was Right! The Many Benefits of Apple Cider Vinegar
Jul 18, 2025On this episode of Vitality Radio, Jared launches a brand-new series celebrating time-tested natural remedies that are as relevant today as they were generations ago. “Grandma Was Right” kicks off with an exploration of one of the oldest and most iconic natural tonics: apple cider vinegar (ACV). Jared breaks down what makes ACV so powerful, from its centuries-old use for digestion and energy to its modern applications in blood sugar balance, kidney support, gallbladder health, and even muscle cramp relief. You'll learn about the science behind the “mother,” the difference between capsules, liquids, and gummies, and why vinegar might just be...
Duration: 00:35:33#552: Grandma Was Right! The Many Benefits of Apple Cider Vinegar
Jul 16, 2025On this episode of Vitality Radio, Jared launches a brand-new series celebrating time-tested natural remedies that are as relevant today as they were generations ago. “Grandma Was Right” kicks off with an exploration of one of the oldest and most iconic natural tonics: apple cider vinegar (ACV). Jared breaks down what makes ACV so powerful, from its centuries-old use for digestion and energy to its modern applications in blood sugar balance, kidney support, gallbladder health, and even muscle cramp relief. You'll learn about the science behind the “mother,” the difference between capsules, liquids, and gummies, and why vinegar might just be...
Duration: 00:35:33#551: The Lingering Aftermath: Long COVID, Vaccine Injury, and the Road to Recovery with Dr. Christine Schaffner
Jul 12, 2025On this episode of Vitality Radio, Jared is joined by Dr. Christine Schaffner, a leading naturopathic doctor specializing in chronic illness and post-COVID recovery. They dive into the complex realities of long COVID and vaccine injury—why symptoms like brain fog, fatigue, neuropathy, and immune issues are on the rise, and how spike protein may be playing a major role. Dr. Schaffner shares real clinical insights, key lab tests, and practical strategies using a variety of tools like methylene blue, systemic enzymes, mitochondrial support, and vagus nerve therapy. If you or a loved one is still struggling after COVID or...
Duration: 00:53:28#550: Eye Health, Immunity & Regularity: 3 Supplement Solutions You Should Know
Jul 09, 2025On this episode of Vitality Radio, Jared shares three powerhouse supplements that may not be “new,” but are being used in some of the most impactful ways yet. First up is a clinically studied lutein and zeaxanthin complex that supports eye health, blue light protection, and even cognitive performance—delivered in a delicious gummy called Screen Eyes. Next, Jared breaks down monolaurin, a coconut-derived compound that supports immune resilience by targeting lipid-coated viruses like herpes, Epstein-Barr, and influenza—especially when paired with L-lysine and vitamin C. And finally, he explores two innovative magnesium-based powders from Kal - Clean Out Magnesiu...
Duration: 00:38:06#549: Saffron, Akkermansia, and Blood Oranges: Breakthrough Allies for Metabolic Health
Jul 05, 2025On this episode of Vitality Radio, Jared explores three cutting-edge supplements with real science behind them—yet most people have never heard of them. Backed by human clinical trials, these single-ingredient powerhouses aren’t just hype—they’re changing the game for natural mood support, gut repair, and healthy weight management. Jared spotlights Affron® saffron extract, Akkermansia, and Morosil® blood orange extract. Learn why these aren’t your average supplement store finds, how they stack with each other, and why quality, dosage, and delivery matter. Plus, get Jared’s personal recommendations for using these three ingredients as a synergistic daily stack fo...
Duration: 00:36:50#548 VR Vintage: How Aged Garlic Extract Benefits Every System In Your Body with Jim LaValle
Jul 02, 2025This episode originally aired as #395 on 1/13/24. It’s an oldie but goodie so we are sharing it again! What is Aged Garlic Extract (A.G.E.) and how is it different from the garlic we eat? Can this one thing actually lower cholesterol, improve insulin resistance, keep bones strong, boost immunity and detoxification, and prevent dementia? We tend to compartmentalize our bodily systems, but they are all connected and the cardiovascular system is at the head of them all. Learn the science behind how A.G.E. can impact all of our systems, how to take it, how much to...
Duration: 00:55:44#547: To Root Canal or Not to Root Canal: Jared’s Painful Health Lesson
Jun 28, 2025On this episode of Vitality Radio, Jared shares a deeply personal story that led him to reluctantly request an antibiotic for the first time ever. After undergoing the removal of two long-standing root canals, Jared faced unexpected complications—including intense pain, possible systemic infection, and a difficult decision about antibiotics. He unpacks the root causes (pun intended) of his health issues and explores how dead teeth and lingering oral infections may contribute to chronic inflammation, autoimmune reactions, and even joint pain. Jared also breaks down the stark contrast between conventional and biological dentistry, offering insights into why root canals co...
Duration: 00:49:56#546: The Stress and Sleep Toolbox: GABA, Theanine, Melatonin and Beyond with Dr. Kate Rhéaume
Jun 25, 2025On this episode of Vitality Radio, Jared welcomes back Dr. Kate Rhéaume to dive deep into the root causes and natural solutions for stress, anxiety, and sleeplessness. Together, they explore the mounting pressures of modern life, how our brains and bodies respond to chronic stress, and how these responses impact sleep, digestion, weight, and mood. They also break down some of nature’s most powerful tools—like L-theanine, GABA, saffron extract, and magnesium—sharing clinical insights and practical tips for using them safely and effectively. Jared and Dr. Kate discuss the differences between forms of GABA and theanine, how str...
Duration: 01:04:54#545 VR Vintage: The Natural Approach to Mental Health: How To Optimize Mood and Reduce Anxiety With Lifestyle and Supplements
Jun 21, 2025This episode originally aired as #327 on 5/20/23. It’s an oldie but goodie so we are sharing it again! Mental Health is a mounting issue in America today. Pharma prescriptions are higher than ever before, more people are in therapy than ever before and more than ever, people are searching for alternatives to those methods. On today’s episode Jared runs through what he considers to be the foundational things that you should consider to improve your mental health. You will learn about the gut brain connection, deficiencies that impact mental health, the value of breath, sleep, water, sunshine and more.<...
Duration: 00:44:29#544: Omega-3s: Inflammation and the Importance of the Omega 6:3 Ratio with Monique Wellise
Jun 18, 2025On this episode of Vitality Radio, Jared is joined by Monique Wellise, Director of Education at Natural Factors. Together, they explore one of Jared’s Vital 5 supplements—Omega-3 fatty acids. You’ll learn why Omega-3s are so critical for cell membrane health, why our modern diets leave most of us deficient, and how the ratio of Omega-3 to Omega-6 can make or break your body’s inflammation balance. From dry eyes and joint discomfort to cardiovascular and cognitive health, they break down why Omega-3s are so foundational, and how to choose a clean, well-sourced product. They also cover ve...
Duration: 00:55:19#543: How to Choose the Right Binder for Detox, Parasites, Mold, and Metals
Jun 14, 2025On this episode of Vitality Radio, Jared delves deep into the world of binders—what they are, how they work, and why they’ve become a powerful ally in modern detoxification protocols. You’ll learn how different binders support the body’s natural elimination pathways by capturing toxins before they can recirculate. Jared highlights key binders like activated charcoal, bentonite clay, zeolite, chlorella, pectins, and fulvic/humic acids, with a special focus on CellCore’s bioactive carbon technology. Discover how CellCore's formulas differ from traditional binders and why their targeted approach may support energy production, cellular health, and detoxification beyond the...
Duration: 00:37:11#542: VR Vintage: Your Collagen User's Guide: How to Preserve and Build Collagen Naturally
Jun 11, 2025This episode originally aired as #304 on 3/1/23. It’s an oldie but goodie so we are sharing it again! Collagen is a major buzzword in health and nutrition today. On today’s episode Jared provides a precise protocol for preserving and boosting collagen to help you slow and reverse the signs of aging. You’ll discover the true value of collagen for appearance, anti-aging, healthy joints, bones, and teeth, and improved gut and microbiome health.
For 25% off of the Collagen Trio use promo code: collagen
Protocol:
Ultimate Vitality Multi...
Duration: 00:38:15#541: The Testosterone Crisis: Why It’s Happening and What We Can Do with Dr. Todd Cameron
Jun 07, 2025Testosterone is on the decline in both men and women. Want to know why, and what we can do about it? On this episode of Vitality Radio, Jared welcomes back his good friend and trusted physician, Dr. Todd Cameron, for an eye-opening conversation about the widespread decline in testosterone—and why it’s more than just a men’s health issue. They break down the difference between total and free testosterone, expose the flaws in “normal” lab reference ranges, and dive deep into the real symptoms of suboptimal hormone levels in both men and women. You’ll learn what’s causing this...
Duration: 01:09:07#540: Behind the Supplement Shelf: Truths from Two Independent Store Owners with Jake Kiviko
Jun 04, 2025Ever wonder how little mom and pop natural food and supplement stores survive in a world with Amazon and Walmart? On this episode of Vitality Radio, Jared sits down for an honest and eye-opening conversation with fellow second-generation health store owner Jake Kiviko of Nature’s Finest in Arizona. Together, they pull back the curtain on what really happens behind the scenes when independent retailers choose which supplement brands to carry—and which ones to drop. They dive into how big corporations buying out once-trusted natural brands can shift quality and mission, and why educated consumers should care. You'll hear...
Duration: 00:53:43#539: Your Mouth Might Be Making You Sick – Health-Based Dentistry Explained with Dr. Michelle Jorgensen
May 31, 2025On this episode of Vitality Radio, Jared sits down with Dr. Michelle Jorgensen, a former traditional dentist who became a pioneer in health-based dentistry after mercury exposure nearly ended her career. They explore how dental issues like root canals, mercury fillings, and fluoride treatments may contribute to chronic illness—even decades later. Dr. Jorgensen explains the role of the oral microbiome, how hidden infections can trigger immune dysfunction, and why dental health impacts everything from hormones to cardiovascular risk. You’ll learn how to identify hidden threats in your mouth using cone beam CT scans, how to avoid unnecessary root...
Duration: 00:56:26#538: Women’s Vitality: Jen’s Favorite Supplements & Self-Care Essentials
May 28, 2025On this episode of Vitality Radio, Jared welcomes his favorite guest of all time—his wife Jen—for a deep dive into her personal supplement and body care routine for women’s health and vitality. Jen shares the top formulas that have made the biggest difference in her hormone balance, emotional well-being, skin health, and fitness recovery. She also shares some of the things that have been supportive for her teen daughters. From PMS through menopause, this episode is packed with real-life insights, clinically backed ingredients, and a woman's perspective on navigating natural wellness in every life stage.
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#537: Full Moon Parasite Cleansing - The How, Why, and When
May 24, 2025On this episode of Vitality Radio, Jared breaks down everything you need to know about the Full Moon Parasite Cleanse—why it works, when to do it, and how to do it safely and effectively using CellCore’s Para Kit and other supportive supplements. He explores the scientific, historical, and energetic connections between the lunar cycle and parasite activity, including how serotonin, melatonin, and the circadian rhythm influence cleansing outcomes. Jared discusses symptoms that may suggest a hidden parasite burden, explains the benefits of syncing your cleanse with the full moon, and shares practical steps to open drainage pathways to e...
Duration: 00:33:15#536: CellCore ParaKit Explained: How Each Product Supports Parasite Cleansing
May 21, 2025On this episode of Vitality Radio, Jared takes a deep dive into Cellcore’s ParaKit, breaking down each product and how it works. From the gut-scrubbing action of Para 1 to the herbal powerhouses in Para 2 and Para 3, and the essential cleanup role of Biotoxin Binder, you’ll learn what makes these formulas effective for parasite cleansing. Jared also covers when to use Para 4 or Drainage Activator and explains how Cellcore’s BioActive Carbon Technology enhances results. If you’ve ever wondered what’s actually in these bottles and why they matter, this episode gives you the answers.
...
Duration: 00:38:09#535: What's REALLY In Your Supplements? A Deep Dive Into 'Other Ingredients’
May 17, 2025On this eye-opening episode of Vitality Radio, Jared breaks down the part of the supplement label most people ignore: other Ingredients. While active ingredients get all the attention, it’s often the excipients—binders, fillers, flow agents, coatings, and colorants—that determine whether your supplement is truly clean and effective. Jared exposes why manufacturers use these "inactive" ingredients, how they impact product quality, and which common additives you should avoid. You’ll learn how to read this overlooked section of your supplement label and become an informed, empowered consumer.
Additional Information:
#525: Decoding Suppleme...
Duration: 00:34:17#534: Salad with a Side of Fries: The Mindset of Healthy Eating with Jenn Trepeck
May 14, 2025When it comes to healthy eating, what if it’s not about perfection, but empowerment? How can we balance health and indulgence? On this episode of Vitality Radio, Jared welcomes Jenn Trepeck, host of the Salad with a Side of Fries podcast, for refreshingly honest conversation about making sustainable health choices—without the pressure of perfection. They discuss how understanding the why behind our choices creates true transformation, why willpower isn’t what we think it is, and how to approach real-life situations like vacations, barbecues, and late-night cravings with balance. You’ll learn actionable mindset shifts that support long-ter...
Duration: 00:55:33#533: Q&A Show #6 - Jared Answers Your Questions About Fatty Liver and Supplement Scams!
May 10, 2025This episode of Vitality Radio is part six in our ongoing listener Q&A series! Jared tackles two powerful topics you’ve been asking about: how to naturally support healthy liver function when dealing with non-alcoholic fatty liver, and how to spot misleading supplement marketing online. Learn the most common root causes of fatty liver, the subtle signs it may be affecting you, and key lifestyle, dietary, and supplement strategies that can help the liver perform its vital detoxification role. Then, Jared exposes a widespread online scam used to push questionable supplements and shows you how to protect yourself fr...
Duration: 00:33:48#532: Emotional Vitality: Uncovering Your True Self
May 07, 2025What if it’s not about becoming who you want to be, but reclaiming who you’ve always been? In this raw and reflective episode of Vitality Radio, Jared explores the power of self-reclamation, emotional healing, and the mindset shifts that helped him stop people-pleasing and rediscover his true identity. Drawing from personal experiences, mindset teachings, and the transformative tools of gratitude, silence, and reflection, Jared reveals how uncovering who you’ve always been can lead to lasting peace, purpose, and personal freedom. If you’ve ever felt stuck, unworthy, or lost in roles and expectations, this episode offers hope—and...
Duration: 00:45:08#531: Breathe Easy: Natural Solutions for Seasonal Allergies
May 03, 2025Tis the season for itchy, watery eyes and runny, stuffy noses! But you don’t have to suffer and there are lots of approaches for comprehensive relief from seasonal allergies. On this episode of Vitality Radio, Jared invites Ben Fuehrer from Utzy Naturals to discuss their Allurtica allergy formula, and how each of its key ingredients work to provide fast relief from allergy symptoms. They also discuss the importance liver health, and lifestyle habits that can help your body handle the season’s allergens. Jared also chats with our Homeopathic Consultant, Amanda Kotter, about the synergy between homeopathic remedies that...
Duration: 00:54:32#530: Systemic Enzymes for Inflammation, Pain, and Heart Health with Mike Kramarczyk
Apr 30, 2025You’ve probably heard of enzymes for digestive support, but how about for inflammation, pain, and cardiovascular health? On this episode of of Vitality Radio Jared welcomes back Mike Kramarchek to discuss systemic enzymes, focusing on their benefits, differences from digestive enzymes, and their role in pain and inflammation management. The conversation explores how aging affects enzyme production, the benefits of enzyme supplementation, and the unique features of the Fibrenza formula. They dig a little deeper into nattokinase and its role in cardiovascular health including the impact of fibrin on blood health.
Products:
...
Duration: 01:05:43#529: Rebuilding the Microbiome and Repairing Leaky Gut with Probiotics, Prebiotics, and Postbiotics
Apr 26, 2025On the previous two episodes we learned about the dangers of antibiotics and what we can use instead. But what do you do if you’ve taken antibiotics and your gut is now a mess? On this episode of Vitality Radio, Jared shares exactly how you can rebuild your gut microbiome in the aftermath of antibiotics or other assaults on your system. He dives into the concept of gut dysbiosis and specifically, leaky gut. You’ll learn the causes and symptoms, such as food sensitivities, brain fog, mood disturbances and autoimmune disorders. You’ll learn the difference between Probiotics, Spores...
Duration: 01:11:23#528: Natural Alternatives to Antibiotics: How to Support Your Body Through Common Challenges
Apr 24, 2025When trying to avoid antibiotics, we have to be armed with natural alternatives! On this episode of Vitality Radio, Jared aims to do just that. This episode is a follow-up to #527: The Dangerous Truth About Antibiotics. Jared explains how antibiotic use can lead to a cycle of repeat infections, and how glyphosate in our food supply behaves as an antibiotic as well. He starts with the foundational nutrients we need for a strong immune system and then offers natural remedies for specific health issues around urinary, ear, sinus, respiratory, gut, and skin health. He provides the historical use of...
Duration: 00:55:48#527: The Dangerous Truth About Antibiotics
Apr 19, 2025What’s the problem with antibiotics anyway? On this episode of Vitality Radio, Jared passionately answers this question. There is no antibiotic that doesn’t cause harm. That’s not to say they don’t have their place, but as Jared explains, they are almost never necessary and almost always prescribed for common problems like UTI’s and sinus infections. You’ll learn why many infections don’t need, and won’t respond to antibiotics, the ramifications of even a single dose of antibiotics, and how antibiotic superbugs are a real problem. Jared delves into why antibiotics are overused, side effects of...
Duration: 00:51:24#526: An Introduction to Traditional Chinese Medicine with Dr. Jannine Krause
Apr 16, 2025In an effort to introduce you to different health and healing modalities, on this episode of Vitality Radio Jared welcomes Dr. Jannine Krause, a practitioner of Traditional Chinese Medicine (TCM). They explore the principles of Chinese herbalism, its cultural perceptions, and practical applications. You’ll learn how TCM emphasizes the importance of balance and fortification in health. The conversation also covers acupuncture as a complementary practice. You’ll learn more specifically the benefits of Chinese herbal remedies for menopause symptoms such as hot flashes and night sweats. Additionally, the concept of Qi is explored, explaining its role in health and...
Duration: 01:00:22#525: Decoding Supplement Fact Panels and Becoming a More Informed Consumer
Apr 12, 2025Ever turn your supplement bottle over and wonder what you’re supposed to be looking for on the supplement facts panel? The aim of Vitality Radio Podcast is primarily to help you master natural supplements and become a more informed consumer, so on this episode, Jared is going to break down the basics of the supplement facts panel to help you know what to look for when choosing a product for yourself. You’ll learn how the label is structured, the standout information to look for, and the discrepancies between recommended daily allowances and optimal health needs. Jared also emph...
Duration: 00:53:27#524: Maximum Absorption of Nutrients for Energy, Pain, Immune, and Respiratory Challenges with Dr. Lexi Loch
Apr 09, 2025Maximizing absorption of supplements is important for optimizing health and our budget! Many companies are innovating on bioavailability and nobody is more cutting edge than Terry Naturally. On this episode of Vitality Radio, Jared invites Dr. Lexi Loch to the show to break down their GammaSorb technology for enhanced nutrient absorption. They discuss how it works and why it’s important, and they delve into several of the products they are offering with GammaSorb. These products include Red Ginseng, Lactoferrin, Propolis, PEA, and Ivy Leaf Extract, covering men’s and women’s health, energy, immune support, pain management, and respir...
Duration: 01:03:42#523: Targeted Homeopathic Relief for Back Pain, Spasms, Hemorroids, Digestion, and Cough with Marie Camille
Apr 05, 2025Looking to take the guesswork out of homeopathy for common ailments? On this episode of Vitality Radio, Jared invites Marie Camille from MediNatura back to the show to talk about their targeted formulas for things like back pain, menstrual cramps, hemorrhoids, and more. The conversation emphasizes the benefits of homeopathy in providing quick relief without the side effects associated with pharmaceuticals and the philosophy behind combining multiple ingredients for enhanced effectiveness. They discuss specific homeopathic formulas, their ingredients, and the benefits they offer for symptom relief, as well as the affordability of homeopathic remedies, making them a great option...
Duration: 00:48:53#522: Q&A Show #5 - Jared Answers Your Questions About Energy and Sleep!
Apr 02, 2025This episode of Vitality Radio is the fifth in an ongoing series of Q&A episodes where Jared answers your questions! On this episode Jared addresses two common health concerns: increasing energy without caffeine and improving sleep quality. He discusses various supplemental approaches that can enhance energy levels, as well as strategies for managing sleep issues related to cortisol levels and liver detoxification.
If you have questions you’d like Jared to answer on one of these Q&A episodes, send your questions to us via Instagram, Facebook, the Facebook Listener’s Community, via the c...
Duration: 00:32:41#521: Herbal Allies for Detox and Digestion with Jamie Cotter
Mar 29, 2025There are so many methods (and reasons) for detoxifying the body, but herbal tinctures are as tried and true a method as there is. On this episode of Vitality Radio, Jared invites everyone’s favorite, Jamie Cotter from WishGarden Herbs, back to the show to share just how nature has provided us with the tools to support our body’s natural ability to detoxify. You’ll learn how to use tonic herbs for periodic detoxes as well as daily support of the liver and lymphatic system. Jared and Jamie also discuss the age old use of bitters for digestion and ch...
Duration: 01:12:22#520: A Supplement Breakthrough for Boosting Your Stem Cells with Christian Drapeau
Mar 26, 2025Stem cell therapy is cutting edge, but it can be extremely expensive, and not everyone has access to it. Now, there is a supplemental approach to boosting your body’s release and mobilization of its own stem cells! On this episode of Vitality Radio, Jared interviews Christian Drapeau from Stem Regen about the role of stem cells in natural healing, especially tissue repair and regeneration. They discuss how aging affects stem cell production, and the impact of increasing circulating stem cells. You’ll learn how Stem Regen products utilize specific plant extracts to trigger your body to release dramatically more...
Duration: 00:59:51#519: Understanding Dairy: Raw vs. Pasteurized with Mark McAfee
Mar 22, 2025Dairy is noted as the most highly allergenic food by the CDC - but why is that? Is dairy really the problem, or is it pasteurization practices? On this episode of Vitality Radio, Jared interviews Mark McAfee, CEO of Raw Farm, discussing the misconceptions surrounding dairy. They explore the history and impact of pasteurization, and the importance of understanding raw milk as a living food that has been depended on by humans for more than 10,000 years. You’ll learn about the benefits of raw dairy for the gut microbiome and immune system, particularly in relation to autoimmune diseases and sk...
Duration: 01:14:08#518: Q&A Show #4 - Jared Answers Your Questions About Muscle Cramps/Spasms and Cognitive Health!
Mar 19, 2025This episode of Vitality Radio is the fourth in an ongoing series of Q&A episodes where Jared answers your questions! On this episode, Jared covers two main topics - muscle cramps and cognitive health. He discusses the nutritional deficiencies that may lead to muscle spasms, emphasizing the importance of magnesium and potassium. The second part of the episode focuses on cognitive health, exploring effective supplements for brain function, including NeuroQ and Methylene Blue, while also highlighting the role of probiotics in mental health.
If you have questions you’d like Jared to answer on...
Duration: 00:43:05#517: An Introduction to Energy Medicine with Tansy Rodgers
Mar 15, 2025Does energy medicine sound too new age for you? On this episode of Vitality Radio, Jared invites Tansy Rodgers, a holistic health coach and energy healer to introduce you to this, not so new, healing modality. Energy medicine has been around a long time and there are lots of different ways to practice it. The conversation emphasizes how energy healing can help individuals feel more connected and less 'stuck' in their lives and health, emphasizing the importance of belief and mindset in any healing process. Tansy shares her experiences with various energy modalities, including Reiki and crystal healing, and...
Duration: 01:09:11#516: Optimizing Minerals with Homeopathic Cell Salts, with Amanda Kotter
Mar 12, 2025Everyone is talking about minerals these days, but how can you optimize your body’s utilization of those minerals? On this episode of Vitality Radio, Jared and Amanda Kotter, our homeopathic consultant, delve into the world of cell salts, a lesser-known aspect of homeopathy. They discuss the differences between cell salts and traditional homeopathic remedies and highlight their safety and ease of use. You’ll learn about the role of minerals in cellular health and how cell salts can help your body get the full benefit of minerals from diet and supplements. The conversation covers the utilization of cell salt...
Duration: 01:10:43#515: Detoxify Your Life: Non-Toxic Dad’s Guide to Wellness and the Benefits of Clean Zeolite
Mar 08, 2025Feeling overwhelmed with where to start when it comes to non-toxic living? On this important episode of Vitality Radio, Jared interviews Warren Phillips, known as the Non-Toxic Dad, about where to start and how to avoid overwhelm, no matter where you are at in your journey toward wellness. They emphasize taking small, manageable steps towards a healthier lifestyle. You’ll learn practical ways to reduce your exposure to the toxins in your environment, including toxic thoughts and people, and how to remove the accumulated toxins already in your body. The conversation delves into the effectiveness of zeolite and other bi...
Duration: 01:14:00#514: What’s New at Vitality Nutrition? Exciting Things You Need To Know About!
Mar 05, 2025There’s a lot happening at Vitality Nutrition and Jared loves to keep you in the loop! On this episode of Vitality Radio, Jared gives a sneak peek at some of the products in the new protocol coming to Vitality. You’ll learn why Jared developed these products and how they are superior to even his favorite tried and true products for hormone and liver health. Jared also highlights some other new products at Vitality that you’ll want to hear about for hydration, skin, brain power, mental focus, and even a new pasta you’re gonna want to try!
... Duration: 00:39:42#513: An Update on Jared’s Fitness Journey with the Bomb Mom!
Mar 01, 2025How do emotional barriers, mindset, and accountability impact our health and fitness journey? On this episode of Vitality Radio, Jared invites his fitness coach, Melissa Vogel, back to the show to talk about his experience this last month on his fitness journey. They talk about how Jared has handled some roadblocks and setbacks, and they also celebrate his wins!
Additional Information:
#506: Jared’s Fitness Journey & New Products!
#493: The Mindset of Lasting Health and Fitness with Melissa Vogel
Bomb Mom Podcast
Bomb Mom Fitness
#512: Regeneratively Grown Herbs to Support the Microbiome, Immune Health, and the Nervous System with Ric Scalzo
Feb 26, 2025What’s the difference between organic and regenerative farming? How does soil health impact the nutrient density of our food and our gut microbiome? And how can we use regeneratively farmed herbs to support our health even further? These questions are answered on this episode of Vitality Radio when Jared interviews herbal pioneer, Ric Scalzo. They discuss his newest venture with Kokora, which focuses on unique herbal formulas with regeneratively grown ingredients. In this conversation, Jared and Ric delve into the benefits of various herbal formulas, focusing on the unique properties of ingredients like ashwagandha, mushrooms, and mucuna. They di...
Duration: 00:56:19#511: Unraveling NAD+ and NMN for Longevity and Anti-Aging
Feb 22, 2025NAD+, NMN, NR, Longevity…these buzz words have been making the rounds, but what do they mean and why are they important? On this episode of Vitality Radio, Jared breaks it down as he discusses how all of these factor into anti-aging. You’ll learn how NAD+ is essential for energy production, DNA repair, and more - and how you can boost your body’s production of it by supplementing with NMN. The conversation delves into the roles of sirtuins in cellular health, metabolism, inflammation, cognition, and overall aging.
Products:
Vitality Nutrition Vital N...
Duration: 00:57:53#510: Amino Acid Spotlight: Immunity, Brain Power, Thyroid, and More!
Feb 19, 2025Amino acids are the true building blocks of the human body. This episode of Vitality Radio focuses specifically on Lysine, Tyrosine, and Acetyl-L-Carnitine. Jared unpacks the unique impact of these powerful aminos and why they deserve a closer look. You’ll learn about their impressive benefits as individual nutrients - immunity, brain boosting, energy, thyroid health, and more! Jared also explains how single amino acids work vs. protein as a whole, and additionally, the role of digestive enzymes in breaking down protein to ensure we absorb these vital amino acids.
Products:
Lysine, Tyr...
Duration: 00:34:13#509: New! Vitality Nutrition Homeopathic Consultations with Amanda Kotter
Feb 15, 2025We are introducing something new at Vitality Nutrition - Homeopathic Consultations! On this episode of Vitality Radio, Jared introduces his dear friend Amanda Kotter who will be offering these consultations for you. Amanda is certified in homeopathy and herbalism and she will be available to help guide you through the use of homeopathy for any challenges you may be facing with your health, or simply teach you how to incorporate homeopathy into your overall wellness journey. We are so blessed and excited to have Amanda join our team and we can’t wait to hear how this opportunity benefits yo...
Duration: 00:30:40#508: Baobab: An Unfamiliar Fruit That Supports Gut and Metabolic Health, Hydration, and More with Jeff Tezak
Feb 12, 2025Using whole foods to cover multiple bases in our overall health and wellness is the goal, so when there is a standout food that most people don’t know about, Jared is excited to shout it out! On this episode of Vitality Radio, Jared talks to Jeff Tezak, co-founder of Tiiga, to discuss the unique benefits of Baobab, an unfamiliar fruit known for its high fiber and polyphenol content. They discuss the nutritional advantages of Baobab, its role in hydration, satiety, metabolic health, as well as its economic impact on communities in Africa. The conversation also explores the benefits of...
Duration: 00:46:36#507: Comprehensive Digestive Support to Get Your Gut ‘Back On Tract’!
Feb 08, 2025Whether you experience digestive discomfort, or just want to maximize your digestive potential and nutrient absorption, there is one amazing formula that covers all the bases. On this episode of Vitality Radio, Jared re-introduces his favorite product, Back On Tract, with a new and improved formulation that makes it an even bigger powerhouse than it was before. Back On Tract is designed as a comprehensive support for digestive health by combining digestive enzymes, probiotics, and system soothing herbs. Jared explains how these elements work together to enhance nutrient absorption, reduce digestive discomfort, and support overall gut health. The episode...
Duration: 00:53:12#506: Jared’s Fitness Journey & New Products!
Feb 05, 2025Sometimes we know all the things to do, but we just don’t make it a priority to do them! On this episode of Vitality Radio, Jared shares just how true this can be for him as he shares his personal journey towards fitness and health, discussing the importance of accountability and mindset. He reflects on his past struggles with fitness, the motivation behind his new commitment, and the steps he is taking to improve his physical health. Additionally, he introduces an improved formulation of everyone’s favorite, Back on Tract, and two exciting new products from Vitality Nutrition - En...
Duration: 00:40:28